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Dr. Nileesha Chitre

Gynaecologist, Mumbai

Dr. Nileesha Chitre Gynaecologist, Mumbai
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Nileesha Chitre
Dr. Nileesha Chitre is a trusted Gynaecologist in Goregaon West, Mumbai. You can meet Dr. Nileesha Chitre personally at Suvidha Hospital & Polyclinic in Goregaon West, Mumbai. Book an appointment online with Dr. Nileesha Chitre and consult privately on

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Suvidha Hospital & Polyclinic

275,Jawahar Nagar, 12th Road, Goregaon West,Landmark:Opposite B J Girls School, MumbaiMumbai Get Directions
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The Best Ayurvedic Treatment for Diabetes ( Sugar )

Bachelor of Ayurveda, Medicine and Surgery (BAMS), M.D in Ayurveda, Ph.D
Ayurveda, Hyderabad
The Best Ayurvedic Treatment for Diabetes ( Sugar )

" nishamlaki" - tablets are only the first choice of treatment for type 2 diabetes which commonly available as the classical ayurvedic medicine in any ayurvedic medical shop in india. So I advise any of my madhumeha (diabetic) patients in my 40 years of clinical experience as well as teaching ayurveda to my students.

2 people found this helpful

Hi recently my doctor told me I have pcos, and prescribed me hyponidd Tablets. I'm taking it twice in a day, two tabs at a time after taking meal. My question is regarding my diet. What kind of food should I take and during my periods every month I am going through unimaginable pain, and very weak in my heart, something I can't explain in words, it is like very uncomfortable in heart. What should I do, is it a sign of any heart disease and is there any medicine which I can take during periods?

C.S.C, D.C.H, M.B.B.S
General Physician,
Women with PCOS are often found to have higher than normal insulin levels. Insulin is a hormone that's produced in your pancreas. ... A diet high in refined carbohydrates, such as starchy and sugary foods, can make insulin resistance, and therefore weight loss, more difficult to control You don't have heart disease but can do a check up for confirming
1 person found this helpful
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Hello doctor, I am 31 years old and I am facing endometriosis problem from the last six years and till now I am not pregnant. I am to going to ivf and doctor did my IUI on 7th March 2017 and gave me susten 200 mg capsule to put in vagina for 15 days. Today is my 15 day and I checked my urine and negative result. My last period came 23rd feb 2017. please clear my doubt that I can be pregnant or not and may I stop susten 200 mg capsule or continue. Any chances of pregnancy or not. If I stop these medicine then when will my period start. Please help me.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
If you are not pregnant, you should be getting your periods somewhere around in next few days, as regards pregnancy, you would need to wait atleast a week to 10 days before the urine pregnancy test can confirm on this. You may continue susten until then. Yes till the time you don't get your periods chances of being pregnant remains.
1 person found this helpful
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Hi! my friend is a little chubby. She had protected sex with her bf. She's having her regular periods as on her regular date. But she she feels her stomach size is increasing. Is there a bad news?

Homeopath, Bahadurgarh
No there is no bad news ask her to have some diet plan she is getting overweight - if she have protected sex than there should be no sigh of pregnancy.
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Hi I am 28 years old. I am 14 weeks pregnant now. I have been diagnosed with Gestational diabetes and I am on medication with glycomet. I hav been closely monitoring my blood glucose level and it is always been under the normal range during fasting between 87-102 mg/dl. However, the post breakfast range (after 2 hours) keeps fluctuating between 141-157 mg/dl. My last post breakfast range was 145 mg/dl. My Doc has asked me to take insulin shots. My first question, is it necessary to take insulin for these ranges. I have been doing walkings and adapted to lifestyle changes and following my diet strictly. Is it safe to consume insulin? Would it affect my baby?

MBBS, MS - Obstetrics and Gynaecology, DNB (Obstetrics and Gynecology)
Gynaecologist, Bangalore
The fasting range for pregnancy should be ideally less than 92mg% and the 2 hours post meal should be less than 153mg%. Try to maintain this range with glycomet, diet and exercise. You may even consider increasing the dose of glycomet. Insulin is only for uncontrollable conditions. If the sugars are under control then it won't have any negative impact on the baby. Both glycomet and insulin are very safe in pregnancy.
1 person found this helpful
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Ah ! Ah! A Chocolate Y Lie Lie

Dietitian/Nutritionist, Bangalore
Ah ! Ah! A Chocolate Y Lie Lie

To be legally called white chocolate the fda only requires it to have 20% cocoa. Rest is made up of sweet eners, dairy products, emulsifying agents, spices.

5 people found this helpful

Take control of your Cholestrol

CGO, BHMS (Silver Medalist)
Homeopath, Noida
Take control of your Cholestrol
Cholesterol is a waxy substance that's found in the fats in your blood. While your body needs cholesterol to continue building healthy cells, having high cholesterol can increase your risk of heart disease.
Cholesterol is carried through your blood, attached to proteins. This combination of proteins and cholesterol is called a lipoprotein. There are different types of Lipoprotein in your blood:
• Low-density lipoprotein (LDL). LDL, or "bad," cholesterol transports cholesterol particles throughout your body. LDL cholesterol builds up in the walls of your arteries, making them hard and narrow causing Atherosclerosis..
• Very-low-density lipoprotein (VLDL). This type of lipoprotein contains the most triglycerides, a type of fat, attached to the proteins in your blood. VLDL cholesterol makes LDL cholesterol larger in size, causing your blood vessels to narrow
• High-density lipoprotein (HDL). HDL, or "good," cholesterol picks up excess cholesterol and takes it back to your liver from where it is excreted.
How to know if you are at risk of High Cholestrol:
• Obesity. Having a body mass index (BMI) of 30 or greater puts you at risk of high cholesterol.
• Large waist circumference. Your risk increases if you are a man with a waist circumference of at least 40 inches (102 centimeters) or a woman with a waist circumference of at least 35 inches (89 centimeters).
• Poor diet. Foods that are high in cholesterol, such as red meat, egg yolk, full-fat dairy products, trans fats, found in some commercially baked cookies, will increase your total cholesterol.
• Lack of exercise. Exercise helps boost your body's HDL "good" cholesterol while lowering your LDL "bad" cholesterol. Not getting enough exercise puts you at risk of high cholesterol.
• Diabetes. High blood sugar contributes to higher LDL cholesterol and lower HDL cholesterol. High blood sugar also damages the lining of your arteries.
• Smoking: Smoking damages the walls of your arteries and also decreases your good cholesterol.
1) Diet: Top foods to lower your cholesterol and protect your heart are:
a) Oats: Oats contain soluble fibre which decreases your LDL (Bad cholesterol)
b) Fatty Fish: Fish has no effect on LDL but eating fatty fish can be heart healthy because of its high levels of omega-3 fatty acids, which can reduce your blood pressure and risk of developing blood clots ,thus preventing Heart attacks.
c) Flaxseed
d) Walnuts, almonds and other tree nuts can improve blood cholesterol. Rich in mono- and polyunsaturated fatty acids, walnuts also help keep blood vessels healthy.
e) Cook in Monounsaturated fat — found in olive, peanut and canola oils .
f) Eat whole grain breads and whole fruits to add fibre to your diet.
2) Exercise: Brisk walk for 30-60 minutes daily.
3) Reduce your weight.
4) Limit your alcohol intake.
5) Quit smoking.
6) Follow a Mediterranean diet which is Heart healthy.

My mother in law, age near 50 her uterus removed because of some internal problem few years ago. I want to know what should be her diet? She had thyroid also. Her one kidney does not work. Please suggest.

Bsc(Med.), DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Mohali
She should take low cal. Diet. Avoid cabbage, tomatoes, capsicum if she has hypothyroidism. Controlled phosphorous, proteins and sodium intake. A very carefully designed diet chart is required for her. So you consult a local urologist for this.
1 person found this helpful
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I am 33 years old, I am 5th month pregnant my egg is delicate/soft as per doctor feedback, what is the precaution I need to go further till my delivery.

Sexologist, Panchkula
Your egg is delicate. I advise you to take proper balanced vegetarian diet. Take 8 to 10 glasses of water daily. Do meditation for mental strength by doing slow and deep breathing relaxation exercises in the morning. Avoid garlic and red chilly at home and avoid non veg and eggs. Follow this.
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Daksh is my son and I need to ask what is ideal period of speaking. My is not speaking full word only say mum ma. Daksh is 1 year 3 months old. Any thing to do? Any food for it ?

PG (HOM.), BHMS, MD - Homeopathy
Homeopath, Ahmedabad
Lybrate-user. Ideal age of speaking is 12 months. But it can be variant from chins to child. Your child is speaking mum ma. Means his speech is normal. So don't get worried about it. He will speak. And although you want to do some treatment than go for homeopathy. It will helps your child to speak early as possible. Contact me if you are interested to go with homeopathy.
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My wife infertility problem. Hypothyroid and fibroid uterus (3×3 cms) after diagnostic laparoscopy. Gynaecologist prescribed thyronorm 37. 5 mcg.and ultra q300 and active b12 for 3 months is. This is a right treatment for fibrous uterus or I may go to any other infertility specialist.

C.S.C, D.C.H, M.B.B.S
General Physician,
Fibroid need to be removed if larger and this is very small Thyroid levels need to be told for assessing treatment of hypothyroidism
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I have nipple pain whenever my husband touch my breast. Please prescribe a medicine.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Please take following medicines:- phytolacca dul - 200 / 5 drops in little water thrice a day for one day only. Calcarea fluor 6x / 4 tabs thrice a day for one week. Revert back after one week with feedback.
156 people found this helpful
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Hi doctor, is it difficult for me to conceive through Ivf, I am 40 yrs old female with normal hormonal essay and healthy lifestyle. What are my chances of conception and how many cycles should I go through to get result?

Sexologist, Panchkula
Yes you can conceive. You can conceive in one cycle but it can take two to three cycles. Chances of conceiving are very bright. Be positive.
2 people found this helpful
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I m 19 year old. I have some problems in serious. I have back pain in period. And also body pain what can I do. And my period gape is 40 day. So what can I do for clove that kind of problems.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic medicine CIMICIFUGA 30 ( SBL) Drink1 dropdirect on tongue 3 time daily for 2 months. MAG PHOS 6X ( SBL) Chew 4 tab every 2-3 hrly during pains.
1 person found this helpful
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This time I can't afford child please tell me some medicine for preventing pregnancy please tell me Cooper T It is safe or unsafe.

MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Nashik
Cu -T or oral contraceptive pills can be used for spacing pregnancy. Copper-T is usually safe & suitable for most of pts. But has side effects like heavy periods ,infection etc. Condoms are good option.
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M.Sc - Psychology, PGDEMS, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
Now that summer have made its presence felt so some special tips-

*Avoid excess exposure to the sun

*Drink up to 2 to 3 litres of water

*Don't over-wash your face

*Get adequate sleep

*Eat healthy food, specially vitamin riched vegetables & fruits

*Keep stress away.
13 people found this helpful

Sir, My wifes breasts are ejecting milk. Though she is not pregnant. Its a white liquid from 1 year. Will there be any problem?

Homeopath, Raebareli
Discharge from your breast (s) could mean that your breast (s) are infected, that a breast duct is dilated (widened), or that you have a hormone imbalance. The discharge may be on just one side or from both breasts. When a milky discharge comes from a young woman’s breast when she is not breast feeding, it’s called galactorrhea. This condition can result from taking certain medications such as birth control pills or anti-depressants, from being pregnant or recently being pregnant, from low thyroid hormone levels, trauma to chest or rarely from a small benign (not cancerous) pituitary tumor. Your body may be making extra amounts of prolactin, which can cause this white discharge from your nipples. Please visit your Gynecologist for a thorough check-up to diagnose the case and get treated.
9 people found this helpful
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Hot-Weather Workout: 4 Tips to Stay Safe While Exercising Outdoors

Bachelor Of Physiotherapy
Physiotherapist, Noida
Hot-Weather Workout: 4 Tips to Stay Safe While Exercising Outdoors

Exercising outdoors is always fun and refreshing for the body. It de-stresses the mind and increases energy in the body. Most people prefer outdoors workout due to the pleasant weather. There are many advantages of working out outdoors but you need to follow some tips to make sure your workouts are injury free.

Here are 4 tips to make your workouts safe:

  1. Warm Up: Warming up before you begin your workout is very essential to a safe workout. A good warm up increases your heart rate and improves your blood circulation. It also improves the mobility of your joints, thus reducing the risk of injury. A sample warm up may consist of shoulder rotations, jogging in place, bodyweight squats and burpees.
  2. Stretch: Stretching after your workout is essential for injury free joints. Stretching helps to ease the tension in your muscles and allows greater range of motion. Blood circulation also improves along with reducing soreness in your muscles. It lengthens the muscles and allows it to return to its natural position, thus improving posture of the body. Stretches are either classified as static and dynamic. Static stretches are stretches which are held for a fixed period whereas dynamic stretches involve moving through various postures.
  3. Limit Sun Exposure: Make sure you are not over exposed to the rays of the sun. This may lead to various skin complications such as sunburns, tanning and even skin cancer. Too much sun exposure may increase free radicals in the skin, leading to various skin disorders. Apply a sunscreen before you head out as this will protect your skin. Wear proper gear such as caps and full sleeved clothing to protect your body from the harmful UV rays of the sun.
  4. Wear the Right Footwear: If you love running on roads, then you need to take special care in selecting your footwear. Running on roads without proper cushioning may increase your risk of injuries such as shin splints and other calf injuries.
4981 people found this helpful

This is preethi. When my boyfriend licks my vagina at a point of time I am. Getting a massive. Pain in my backbone it just makes me to die. I am already a patient with. Backbone I wanted to know is having sex or licking vagina do affect the backbone or else its because of my backbone problem.

MBBS, DGO, DNB Gynecology)
Gynaecologist, Delhi
licking the vagina causes excitement which leads to contraction of many mussels including the back mussels. that is possible explanation of your pain during the act. as such no direct correlation. .see your orthopaedic and physio.
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