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Dr. Nileema Deshmukh

Gynaecologist, Mumbai

Dr. Nileema Deshmukh Gynaecologist, Mumbai
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Nileema Deshmukh
Dr. Nileema Deshmukh is a popular Gynaecologist in Andheri West, Mumbai. She is currently practising at Heena Nursing Home in Andheri West, Mumbai. Save your time and book an appointment online with Dr. Nileema Deshmukh on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 27 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Flat No A 102, Persian Apartments, V P Road, Andheri West,Landmark:-Opposite Narco Shopping Center, MumbaiMumbai Get Directions
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Treatment of Treatment of Breast Cancer

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Hormonal Replacement Therapy Treatment

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Hi I am 38 years old we are planning for 2nd baby please give us reply i have to concern to the doctor first or what can we do

DNB (Obstetrics and Gynecology)
Gynaecologist, Bangalore
Age above 35 years is a risk factor for certain problems during pregnancy (like increased risk of Down's Syndrome and other Trisomies, increased risk for gestational diabetes/hypertension/bleeding during pregnancy/ prematurity/ low birth weight, etc). Both husband and wife are advised to take folic acid tablets 5 mg daily, starting at least 3 months before conceiving, to minimize the risks mentioned above. Also make sure that your haemoglobin, blood sugar level and Sr. TSH levels are normal before conceiving.
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Ovulation

MBBS, DGO, DNB
Gynaecologist, Delhi
Ovulation

An increase in the libido is a sign of ovulation in women.

1 person found this helpful

Roti vs. Rice- What should you have your meals with?

Msc- food and nutrition
Dietitian/Nutritionist,
Roti vs. Rice- What should you have your meals with?
Roti vs. Rice- What should you have your meals with?
#12;
The nutritional conflict between rice and roti is age-old, as primary staples of every Indian cuisine. White rice and wheat chapattis are both infused with considerable amounts of protein, calorie, fat as well as fibre. This overlap makes it tougher to choose just one as an accompaniment with your meals.
The health-conscious can take a sigh of relief with this list of effective benefits of the two. Let’s pit them against each other!

#1: If you opt for a lighter meal…Choose rice!
Boiled white rice is easier to chew and digest as it is low in fibres. For those with issues of diarrhoea, colitis, an upset stomach or morning sickness, rice is a favourable choice. If you are suffering from chronic gastrointestinal distress, rice is recommended for you.
Tip- You can consume a bowl of steamed rice with sautéed vegetables for a wholesome meal!

#2: If you are looking for muscle growth…Choose roti!
Rotis is the best food accompaniment for vegan and vegetarian bodybuilders. At home, you can mix variants of whole grains to harness the benefits of calcium and other minerals. Wheat chapattis made of whole grain consist of complex carbohydrates that boost your energy.
Tip- For reducing your portions, have two servings of roti (without ghee) with a large bowl of home-cooked yellow dal.

#3: If you have a heart condition… Choose rice!
For you to keep your heart healthy, the consumption of rice is vital. Brown as well as white rice is full of fibres and high in magnesium, niacin, phosphorus that can prevent heart problems. Rice helps you in lowering bad cholesterol levels.
Tip- Substitute your regular white rice in the khichdi or biryani recipe with brown rice. (Contains fibrous bran and germ layer)

#4: If you want to feel fuller… Choose roti!
For weight watchers, who want the feeling of satiety for longer period should include rotis in their meal. Wheat rotis take longer to digest which helps in maintaining blood sugar levels. This quality also makes it a good alternative for diabetic individuals. Wheat rotis are nutritious and contain vitamins B1, B2, B3, B6 and B9 that help in keeping you strong.
Tip- While kneading the wheat dough for the rotis, you can add soya powder to increase its protein content.
To escape the dilemma of choosing between these two healthy and tasty staple sides, try switching to whole-wheat rotis and brown rice. Savour both, guilt-free!

If you would like to consult with me privately, please click on 'Consult'.
15017 people found this helpful

Iam an eight month pregnant women having twenty one years old and first pregnancy. And also having iron tablets and calcium tablets daily. I had heavy pain and bleeding from my teeth. What is the reason for this?

BDS
Dentist, Jaipur
Iam an eight month pregnant women having twenty one years old and first pregnancy. And also having iron tablets and c...
During pregnancy due to hormonal imbalance there may be some problem in teeth occur. This may aggregate gum problem. So during second trimester must clean your teeth and if any cavity restore your teeth to avoid such type of problem. There is no need to worry and take pain killer with doctor concern.
1 person found this helpful
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Can I have glucose powder during pregnancy ?

MD, MBBS
Gynaecologist,
Of course. Why not. In fact it is good during first 3 months of pregnancy especially if u r having nausea and vomiting. Unless u r diabetic u can safely drink glucose powder
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pain kilers

MD PULMONARY, DTCD
Pulmonologist, Faridabad
pain kilers
Pain killers increases chances of heart attack, heart failure and strok.
10 people found this helpful

I am suffering pcos. My weight 85kg. Doc advised to loose weight. Please help me by giving the proper diet chart so that I can loose weight by following the diet chart. I want to have a child please somebody help me.

BHMS
Homeopath, Raebareli
I am suffering pcos. My weight 85kg. Doc advised to loose weight. Please help me by giving the proper diet chart so t...
I am giving a few tips for your-diet chart: • Breakfast: Wheat or chickpea sprouts, with a cup of skim milk • Morning Snack: Carrot juice of orange juice • Lunch: Garden Salad or a mixture of steamed veggies, like cucumber, carrots, cauliflower, beetroot, onions and tomatoes • Evening Snack: Vegetable soup or coconut water • Dinner: Steamed Salmon, with half a cup of brown rice and half an orange For further queries get back to me.
7 people found this helpful
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Where will I get this contraceptive pills daily one.. And how to take it... I am just 22years old is it save any reaction for my future.

MBBS
General Physician, Chennai
Where will I get this contraceptive pills daily one.. And how to take it... I am just 22years old is it save any reac...
If you are not married and not planning to have a baby then you do not need any pills now it only for contraception.
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Hello doc My wife is in her 5th month of pregnancy and she vomits very often and she is having a lot of gastric problem . Please suggest something .

BHMS, DEMS
Homeopath, Pune
Hello doc
My wife is in her 5th month of pregnancy and she vomits very often and she is having a lot of gastric probl...
take a one cup cold milk at night daily . in morning eat half toast empty stomach. avoid spicy food , fast foods
1 person found this helpful
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Now I have 8th week of pregnancy, what to do and what not to do? And what to eat, what not to eat?

MBBS
General Physician, Chandigarh
Now I have 8th week of pregnancy, what to do and what not to do? And what to eat, what not to eat?
In a normal pregnancy you can eat everything and you can do all daily activities without putting any type of strain on your body.
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Will I still be protected from pregnancy if I started a new pack of pills five days during the placebo pills?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Kolkata
Will I still be protected from pregnancy if I started a new pack of pills five days during the placebo pills?
Not really. The placebos are for the 'red' days. You will need additional protection like condoms during the first 15 days of pills.
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My boyfriend doesn't show sexual interest in me often. I can seduce him and still get no response. We could go two weeks without being intimate and he wouldn't say he misses me. What could be the problem? It makes me feel unattractive and unwanted. I get excited when other men give me attention or get interested in me because he does not. I love him and I wouldn't want to cheat. Please help.

DHMS (Hons.)
Homeopath, Patna
My boyfriend doesn't show sexual interest in me often. I can seduce him and still get no response. We could go two we...
Hello, you are obsessed making you unattractive. You need to enshape your body ,first to be blondee. Take, simple, breakfast: Poha, phulkas, with vegetables, sandwich ,milk, Lunch & dinner: Rice (white/red/ brown) or, phulkas, or, khichadi (white / brown/broken rice) or oatmeals, chapaties,or Ravi balls,(1000-1300 calories) Liquid: 3/4 litters of water/day or from assorted sources e.g.milk, juice,milk shakes, Vit 'C' -gooseberry, guava,oranges, tomatoes to improve immunity & to prevent constipation, Vit'A' Papaya, sweet potatoes, oranges,to maintain skin & and good vision. Vit' B complex -Green leafy vegetable: Palak, methi leaves, drumsticks leaves, to check, constipation. Iron- pomegranate to increase haemoglobin level         •       go for cycling, jogging,skipping, gardening,swimming, either   Under noted Foods  b avoided. Row eggs, smoked seafood, Over indulgence in coffee & tea. Restaurant food, junk food, containing MSG & taste enhancer. Mango & jackfruits. Fried food. Tk homoeo medicines/ @ PhytoberryQ-10 drops, thrice before meal with little water. Stay, healthy.         •       Your feedback be appreciated for further follow up, please.         ◦
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I'm 21 year old. I had unprotected sex on 2nd oct-&I got vaginal bleeding on 10th October. I get my periods on 24th of every month. Now it's 10th November, when will I get my regular periods?

DHMS (Hons.)
Homeopath, Patna
I'm 21 year old. I had unprotected sex on 2nd oct-&I got vaginal bleeding on 10th October. I get my periods on 24th o...
Hello, there is less possibility of pregnancy in your case, it's all due to stress & anxiety. Menstrual disorder is caused due to stress, anxiety,depression, malnutrition,anaemia, over exertion, Pcod, thyroidism ,results in  ,delayed, painful,excess & frequent blood flow during menstruation. * Tk, plenty of water to hydrate yourself ,to eliminate toxins & to dilute your blood to establish your flow by regulating metabolism to absorb neutrients to nourish your body.  * go for meditation to reduce your stress, anxiety to calm your nerve to ease your stress, improving Oxygen volume in blood in order, to establish your smooth flow, improving haemoglobin level. * your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder. * Tk, Apple, carrots,cheese, milk,banana, papaya, pomegranate, spinach,almonds, walnuts to improve your haemoglobin to release your flow, timely. * Tk, Homoeo medicine, gentle & rapid in action with no adverse effect, thereof. @ Pulsatilla 200-6 pills, thrice. @ Sepia200 -6 pills, thrice. * Ensure, sound sleep in d night for at least 7 hrs. * Avoid, caffiene,junkfood, dust,smoke, exertion > Your feedback will highly b appreciated for further, follow up. Tk,care,
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I don't get periods from two months. Actually from about some days I was always getting periods after two months gap. Nd now my legs are paining. Please suggest me some home remedy for get my periods after regular time.

M. sc Psychology, BHMS
Homeopath, Hyderabad
I don't get periods from two months. Actually from about some days I was always getting periods after two months gap....
Usually, irregular of periods will be the result of any harmonal imbalance, iron[hb]deficiency, any cysts development in reproductive system, or rarely functional also. First reason should be excluded by undergoing tests like scan abdomen, harmones levels, hb levels. Then accordingly you can take t/t. As home tip, you try to take more sprouts, dates, regular physical exercises,[to maintain body fitness], take practicing yoga under supervision of instructor, daily intake of water boiled with ginger, mixed with honey& lemon will help to get periods properly.
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MD - Obstetrtics & Gynaecology
Gynaecologist, Jamnagar
80 to 90% of clients have their first pregnancy unplanned: better to prepare mind body and soul for a celebration.
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Hi sir, Me and my girlfriend are going to have intercourse this saturday for the first time. And we both are virgins. The thing is, she is so scared about the pain. I tried to say in many ways, yet she is scared. Could you please suggest me how to approach and make our first experience successful.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
It can happen fir the first time. Try to build her confidence. Try using enough lubrication. If these do not work, consult doctor.
77 people found this helpful
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What medicine has to use to stop itching inside the vagina? And What may be reason for it?

D.G.O
Gynaecologist, Faridabad
Reason could be infection, urinary tract infection. Avoid dettol, savolon drink plenty of water eat curd and milk product.
1 person found this helpful
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M.Ch - Plastic Surgery
Cosmetic/Plastic Surgeon, Mumbai
Breast Reduction
Breast reduction, or reduction mammoplasty, is for a woman experiencing health problems and/or extreme self-consciousness associated with very large, heavy breasts. The main complains are backache, neck pain and skin rashes or itching along with difficulty in carrying large breasts. The goal is to give the woman a more attractive contour with smaller, better-shaped breasts in proportion with the rest of her body. She will then benefit from freedom of health problems associated with large breasts and an improved self-image.
Medical problems associated with very large breasts include back and neck pain caused by the excessive weight, skin irritation, skeletal deformities and breathing problems. Bra straps may leave shoulder indentations. Large, heavy breasts also contribute to poor posture, and can interfere with normal daily activities such as exercise. Excessive breast size may also lead to a decreased sense of attractiveness and self-confidence.

THE PROCEDURE
Breast reduction is done under general anesthesia on an outpatient basis or in the hospital. The surgery removes fat, glandular tissue, and skin from the breasts, making them smaller, lighter, and firmer. It can also reduce the size of the areola, the darker skin surrounding the nipple.
Incisions are made around the pigmented nipple-areolar complex and extend vertically below the nipple and in the fold under the breast. The nipple-areolar complex is moved upward to the desired location. The incisions are covered with a light dressing.
Afterward, the breasts are placed in a surgical bra that will hold them symmetrically during initial healing. Initial discomfort subsides daily and can be controlled with oral medications. Scars will fade in 6-18 months. Surgery will likely reduce, but not eliminate the ability to breast-feed.

RECOVERY: WHAT TO EXPECT
When performed by a qualified plastic surgeon, breast reduction is a safe procedure. Nevertheless, as with any surgery, there is always a possibility of complications, including bleeding, infection, or reaction to the anesthesia. Some patients develop small sores around their nipples after surgery; these can be treated with antibiotic creams. You can reduce your risks by closely following your physician’s advice both before and after surgery.
Much of the swelling and bruising disappears in the first few weeks following the surgery. Breasts may appear slightly mismatched, or have unevenly positioned nipples. Their new shape will be apparent within 6 months to a year, and will depend on hormonal fluctuations, weight changes and pregnancy.
Although your surgeon will make your scars as inconspicuous as possible, some permanent scarring is inevitable. Smokers are more likely to experience poor healing and wider scars. The scars will be red and lumpy in the months following the surgery, but the redness will fade and in time the scars will be less obvious.

ABILITY TO BREASTFEED
Because the surgery removes many of the milk ducts leading to the nipples, breast-feeding may no longer be an option.
Some patients may experience a permanent loss of feeling in their nipples or breasts. Rarely, the nipple and areola may lose their blood supply and the tissue will die. (The nipple and areola can usually be rebuilt, however, using skin grafts from elsewhere on the body.)

THE END RESULT
Breast reduction produces the most dramatic results of all plastic surgeries. It ends the physical discomfort or large breasts and makes your body appear more evenly proportioned, and clothes fit better. Your new image will take some getting used to, as much as you desired the change. Give yourself—and your family and friends—time to adjust to the new you and, like most women, you will enjoy the benefits.
9 people found this helpful

Benefits of drinking water in the morning

BHMS
Homeopath,
Benefits of drinking water in the morning
Drink 2 cups of pure water daily morning in a empty stomach.

1. It helps to reduce gastric problems

2. And helps to clean the bowels

3. And benefits a bright full day
320 people found this helpful
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