Dr. Nilam Radam

Pregnancy has to be ruled out first if you are not using any contraceptive method. If you cannot do a home pregnancy test, you can get it done in a lab. Bloating in abdomen and chest pain could be due to acidity and indigestion. Maintain regular eating schedule and try to get proper sleep.

Strach your upper trapezius muscles muscles and neck muscles by side bending your neck. And hot fomentation it will help.

First of all uve to quit smoking before even thinking of removing tar as quitting smoking is the only way to remove accumulated tar... U can take help of nicorrette chewing gum to quit smoking Drink plenty of fluids daily and consume more of fruits in diet

Dear Lybrate user. Circumcision is a minor surgical procedure. It is never risky. It takes less than 5 minutes and you can go home within two hours. The healing will take a weak. Take care.

Apply masoor dal face pack in raw milk on face once in a week. This remove mark of pimples. Drink plenty of water and eat nutritious foods. Sleep for at least 8 hours daily and avoid stress. Apply curd on the hyper pigmented area.

It looks like inflammatory arthritis. Rheumatoid factor is not the only test for the disease. Please consult a good Rheumatologist.

In the evening you have more fruits, salad, sprouted etc. And late night have skim milk with apple etc.

I do not think that you have acquired these spots due to kissing and with no other particular changes in your body other than red spots-------thiss iss just a coincidence and you should consult a local doctor for these pots a a physical examination is required for a diagnosis-------------

There is a hormone in the body known as Human Growth Hormone (HGH) that regulates height... Here are the top 10 ways to increase your height. Take ashwagandha Drink milk Indulge in Yoga Stretch your body Engage in exercise and sports Get proper sleep Eat a balanced diet Enjoy the sunlight...vitamin D Practice good posture

Hi, go for. A brisk walk in d morning. Go for meditation to inhale plenty of oxygen to nourish your whole body & to calm your nerve to make you stress free. Tk, plenty of water to eliminate toxins. Your diet b easily digestible, simple, non-irritant cholesterol free, on time. Maintain, all sort of anti hypertensive norms. Avoid, spicy, fried, intake, caffiene, nicotine, alcohol. Homoeo medicines: @ rauwalfiaq 10 drops, thrice a day with little water. @ arjunaq-10 drops, thrice with little water. Tk, care.

No, this is not normal. This is due to infection. Drink lots of water to flush out infection. Take proper balanced vegetarian diet.

Drink plenty of warm fluids. Drinking warm fluids helps to loosen the secretions in your sinuses so that your mucus flows more freely, making you feel better faster. Studies show that drinking warm fluids relieves cold symptoms such as runny nose, cough, sneezing, sore throat, and fatigue. For further queries get back to me.

Hello, no it is not necessarily implantation bleed unless 3-4 days post intercourse and needs to be differentiated from normal menses in that case.

Hye, Thanks for the query. For a diabetic it is best advised to have a diet planned as per the sugar levels, lifestyle and history. Though you can follow some guidelines - The sugar levels will fluctuate depending on what you ate or did not eat, stress levels and activity levels. You have to try and manage a balanced carb intake. Have small frequent meals. Do not fast for long hours. You have to eat 3 main and 3 mid meals. Your diet must include whole grains, seasonal fruits, vegetables, small amounts of nuts and dairy and pulses or dals or lean meats like chicken or fish and egg. Starchy vegetables need to be planned into the diet. Avoid a very heavy meal at one time. Avoid fruit juices, aerated drinks or sugarcane juice, honey, jaggery or sugar. Avoid junk foods. Exercise and stay active. Avoid exercise if sugar levels are above 250mg/dl. Do not attempt to try out too many remedies as you could go into hypoglycaemia. Sleep well.            It's all a matter of discipline.

Apply Berberis Aqua Q over it for 2 times in a day for 2 weeks. It will start fading and then removed... Take care :)

IN HYPOTHYROIDISM:--- where there is deficiency of thyroxine hormone leading to sluggishness, tired feeling, weight increase, slow heart beats, intolerance to cold, swelling of legs, feet and face, difficulty in concentrating and at times in speech. Treatment for hypothyroidism is giving thyroxine tablets. And dose are according to level of thyroid for life time. Avoid bad habits . Avoid stress. Some Relax during work. Go for walk, Take plenty of water, high-carbohydrate foods such as potatoes, rice, pasta and bread. Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. flax oil, Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help, avoid oily foods,junk foods, go for walk. Do Tests every 3 to 6 months. And consult doctor on time.

Take fresh fruits, milk products, avoid alcohol, smoking, cola, tea, coffee, junk foods. Take ant acid please consult with full detail. So we can help u.

Yes homoepathic treatment cures herpes permanently. . Many homeopathic remedies have been known to cure genital herpes. Some of these are – Natrum mur, Petroleum Causticum, Crot-t, Dulcamara, Graphites, Hepar-sulph, Medorrhinum, Merc-sol, Sepia, Tellurium, Thuja, Anancardium, Aur-met, Calcarea, Crot-h, Jug-r, Nit-ac, Ph-ac, Sars, Sil, Ter, Rhus-tox. Homeopathy treats the person as a whole. It means that homeopathic treatment focuses on the patient as a person, as well as his pathological condition. The homeopathic medicines are selected after a full individualizing examination and case-analysis, which includes the medical history of the patient, physical and mental constitution etc. Tips- Keep the infected area clean and dry to prevent other infections from developing. • Try to avoid touching the sores. • Wash your hands after contact with the sores. • Avoid sexual contact from the time you first feel any symptoms until the sores are completely healed, that is, the scab has fallen off and new skin has formed where the sore was.

Hello, you should go to a naturopath personally, he will set this displacement of naval. Correct yogic treatment will eliminate this trouble within a short period, sometimes 3 to 4 days. The displacement is caused by picking up heavy objects, a sudden twisting or bending movement, sexual activity.

There are special techniques and you may try long fore and afrerplay. Female satisfaction only comes through clitoris. So try to work on that part.