Dr. Nilam Radam

For pimples- aclind gel / faceclin gel for application twice daily over affected area. Rejuglow facewash / episoft oc cleanser/saslic ds wash.

Boost your energy and immune system first, by natural and non side effect way. After hearing from you, I will send further details. Best wishes.

Skin care regimen for a healthy skin is cleansing toning and moisturising. Instead of using a toner you can opt for rose water.

S it's also probably Take take sepia 200 one dose puls 30 one dos per dy for wk kali br 12c one dos a day for 10 days aur mur na. 12c sam abov apis 12c sam abov conium 3c 3tims aday for 5 days diet for u cruciferous vegetables, such as broccoli, cauliflower, and Brussels sprouts • greens, including red leaf lettuce and arugula • green and red peppers • beans and lentils • almonds • berries • sweet potatoes • winter squash • pumpkin inform me progres

First think please stop smoking and as you told you are healthy but because yours thin it dowsnt mean you are healthy so want to being healthy include fruits in your diet and include milk and curd in your diet thanks.

Mr ishnegoma God has given you recognition as male in this word he never tells any body to adopt this path or that it is upon human beings to take the path in which our Lord is happy with us . Ultimately we will be going back to him . So is I'll suggest you to study hard make your carrier and leave every thing on God .stop other practices all will put you in lot of trouble.

For your weight gain and other complains Thyroid need to be tested and also a full check up is needed

Hello, Take homoeopathic medicine - Schwabe's Damiaplant/ thrice daily for 4 weeks. Foods which increases your sex drive: Chillies, peppers, avocados, bananas, chocolates, oysters, pomegranate, red wine, walnuts, vanilla, watermelon, coffee and spicy food.

Hi, There is an old-age saying - “Be happy and make others happy!” Follow this in your life and you will see the difference! Management: Include healthy, nutritious food, doing daily yoga or some kind of exercises. All these automatically reflects glow on your face. Yes, the colour which is inherited from your parents/ ancestors, cannot be changed, but you can try to get glow on your face! Daily Regime: Apart from these, you do follow CTMP, i.e. Cleansing, toning, moisturising and protection (apply liberally sunscreen with SPF-30 – a thick layer of Bakson's Suncare cream may be, 20-30 minutes before going out daily and repeat it's application after every 3-4 hrs.) after washing your face daily; use the products as per your skin type. This will change the skin texture and skin tone. In case you do have tanning, apply honey with a dash of lime on your face. Eat right and healthy that too on time, relieve your stress/ tensions, sleep well, stop smoking, as this restricts blood flow to your face and leaves you with a greyish complexion. Lead a healthy lifestyle! Apart from this, avoid anger, anxiety, fear which increases stress hormone in the body and subsequently makes your complexion darker! (Hormonal imbalances also plays a major role). If the dull and dark skin tone is due to any underlying ailment or diseases, need to look into the matter. Diet: -Increase your Vitamin C intake (lemon, orange,gooseberry, etc.Fruits/juices, strawberries, sweet peppers, tomatoes, can notaloupe, and green peas). - Eat more Vitamin A (nonfat milk, oysters, and egg yolks, carrots, watermelon, papaya, tomatoes, or other dark colored produce) . If you feel your skin is weak or not tight enough, that usually suggests a lack of Vitamin A. Medicine: Use homoeopathic cream - Medicynth's Whitch Hazel or Bakson’s Fairness cream daily at night. Home remedies: Apply fresh-squeezed lemon juice to your entire face and neck. Leave it on for 10 minutes and then wash it off with lukewarm water. After this, rub cucumber slices on your skin to soften and moisturize it. Do this 2-3 times a day. Another option is squeeze the juice of one-half lemon and mix one to two tablespoons of raw honey in it. Apply it on your face, leave it on for 15 to 20 minutes and then rinse it off. Make a paste of 'Kasturi Manjal' (wild turmeric) with rose petals, saffron and raw milk which is very effective.

Better to take tab. Allegra 120 mg daily at night and flomist nasal spray twice a day for 2 weeks. Do steam inhalation also.

Hi. Lybrate user, it is due to urine or kidney infection. Pl. Do tests urine r/m and kft, and reply. Drink 8 glass of water in a day. Avoid oily and spicy foods. Avoid more protein meals. Wash vulva region with v-care solution daily during bathing.

Once you check the thyroid are normal or what. Dieting plans. Early morning when you wake up at that time for are 2 glasses of water, and in the breakfast you take easy digest the food for like idly or dosa or upma. Afternoon lunch. 1 bowl vegetable. And 2 roti and sabji. And buttermilk. And 5 pm you take fresh juice and dinner 8-9 same as lunch. And avoid oily food rice and sweet. Cold drinks you start for one month and morning walk also important and do some exercise or yoga another one medicine herbal life that result are good no side effect.

Yes exercise/ yoga & dietary measures do help you. But still after 3 months of trying you did not get any positive result then consult a doctor for help. Still you are not over weight do regular exercise as in pcod it is helpful in enhancing fertility.

Here are some key points about pimples. More detail and supporting information is in the main article? pimples are developed by the majority of teenagers and a significant number of adults? pimples can cause anxiety and embarrassment, particularly when situated on the face? prompt treatment of pimples often helps with overcoming their emotional and psychological effects? people with regular breakouts of pimples are more likely to experience depression? the risk of developing pimples is increased by a diet high in dairy products and high glycemic index foods? to reduce the risk of pimples, it is recommended that people wash their faces about twice each day - not more often? popping (bursting) pimples can make the skin infection worse? over-the-counter (otc) pimple treatments often contain active ingredients such as benzoyl peroxide, salicylic acid and sulfur prescription medication for pimples includes topical treatment, antibiotics and laser and light therapy? breakouts of pimples can be made worse by the stress and anxiety, makeup and greasy hair. Washing your face wash your face about twice each day - not more often. Make sure you have a mild soap. Use warm water. Wash gently; do not scrub the skin. Experts advise the use of an otc lotion which contains benzoyl peroxide. Do not pop (burst) the pimple there is a risk you may push the infection further down, causing more serious blockage and worse swelling and redness. Popping pimples also increases the risk of scarring. If you need to get rid of it if you have an important event, such as a public-speaking engagement or wedding and it is important to get rid of a sightly pimple, get a specialist to treat it for you. Touching your face even though this may require some willpower, try to refrain from touching your face with your hands. If you are using a telephone, do not let receiver touch the skin of your face - it may have skin residue or sebum on it. Before touching your face make sure you always wash your hands with soap. Hand hygiene keep your hands and nails as clean as you can by washing them regularly with soap. Keep your nails short. For treatment consult privately.

hello lack of physical activity ,following sedentary lifestyle, irregular meal pattern,a very poor diet lacking in major nutrients,eating only junk and processed foods can be the reason for gaining weight and unwanted fat

lybrate-user, If one has diabetes, then blood glucose level goes up. There is nothing like "sugar is more in brain & bone" If glucose is higher than normal it is reflected as high levels in blood and increased HbA1c%. With HbA1c%8.2, you have an uncontrolled diabetes. Ideally when it is good control, FBG should be closer to 100 mg, PP 150 to 160 mg & HbA1c%<6.8. HDL level is also low. There is no mention of other lipids. It appears that present medications are not as effective as they should be. So one may have to give a re-look at the treatment, diet and exercise etc. Thanks.

Hello, in febrile condition your metabolism goes sluggish causing in digestion, hence your diet be simple, non- irritant and easily digestible on time, preferably in semi- liquid form. To eliminate toxins, you should tk plenty of water and to hydrate yourself in fever. Avoid, junkfood, caffiene, nicotine, alcohol, non veg, cold, fried intake. Tk care.

Please Don't worry It is natural To increase your stamina and to strengthen penis. Avoid masturbation totally Wake up early go for morning walk in greenery daily Do yogasanas and pranayam daily Do perineal exercises daily Take Tab confido by Himalaya 2 2 for 3 mths Musali pak by Patanjali 2 tsf twice a day for 3 months.

dear lybrate user avoid shampoos and perfumed hair oils,use shika powder instead and a constitutional treatment for cure

Soaps for babies have to be mild. Don't use antiseptic/ lightening soaps. Use glycerin based soaps and apply moisturizer twice a day on damp skin. Any oil is good for light gentle massage before bathing the child. For scalp avoid coconut oil in first year.