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Dr. Nilam Mani

Gynaecologist, Mumbai

300 at clinic
Dr. Nilam Mani Gynaecologist, Mumbai
300 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Nilam Mani
Dr. Nilam Mani is a popular Gynaecologist in Wadala, Mumbai. You can visit him at City Maternity General Surgical Nursing Home in Wadala, Mumbai. You can book an instant appointment online with Dr. Nilam Mani on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 26 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Shop No 1, S P Road, Wadala. Landmark: Opposite Shankar Mandir And Near Noorani Masjid Deenbandhu Nagar, MumbaiMumbai Get Directions
300 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am 32 years old female I have used pregnant pill for abort yesterday used pill bleeding starts slightly today morning red color one came with urinary I used another pill (doctor said that is important pill) after used this stomach pain will be high I used that pill morning 11 am but till am not getting any pain it's more than 9 hours is it any problem.

MBBS, M.D Obstetrics and Gynaecology
Obstetrician, Delhi
I am 32 years old female I have used pregnant pill for abort yesterday used pill bleeding starts slightly today morni...
Hello It is important to know what pills you have taken and in what sequence. Usually pain starts within 3 -4 hours followed by bleeding. Pills for medical abortion if not taken the right way may not be effective. You can wait till tomorrow morning but if the bleeding does not start pls get in touch with gynaecologist.
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I am 44 years old married on 10 th March 2016. Till now I have not conceived. How much possibility is there to conceive? I have thyroid also on border line. My hubby is 49 years old.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
I am 44 years old married on 10 th March 2016. Till now I have not conceived. How much possibility is there to concei...
Hi Chandrani, as you are 44 year your chances of natural conception would be low as 10% due to low egg reserve. Thyroid problem can be counteracted with medications but this is high time you should try for baby soon , since treatment options are their I would suggest you go for IVF.
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Myself and my fiance does not want any child for four years after marriage. So which is the best contraceptive pills to avoid pregnancy and with less side effects?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Myself and my fiance does not want any child for four years after marriage. So which is the best contraceptive pills ...
Dear Lybrate user. I can understand. If you do not want children and if you want to adopt contraceptive methods, male or female condom is the best and healthy and inexpensive method. Pills do have some side effects and always it ruins the health of your partner. Even if you go for pills, you need to get a prescription from a gynecologist. I suggest male condoms. Take care.
1 person found this helpful
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Ayurveda, Rajkot
If you dont feel hungry do exercise for about one hour. It will increase appetite.

My wife is 19 years old he pain in period time and also stomach pain in every month last five years please give me information as soon as possible.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS - Counselling and Psychotherapy
Ayurveda, Jammu
My wife is 19 years old he pain in period time and also stomach pain in every month last five years please give me in...
Hello Jitendra the pain is due to dysmenorrhea she can take hot milk with some almonds or hot milk with turmeric powder n hot water bottle for local application it will give her relief .u can ask for further details
1 person found this helpful
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I had sex during the second day of my periods and after that there was no bleeding? Why is it so.

DNB (Obstetrics and Gynecology), DGO
Gynaecologist, Mumbai
I had sex during the second day of my periods and after that there was no bleeding?
Why is it so.
I don't think it's something to be worried about. Just maintain a menstrual calendar for 3 months and observe the cycle.
5 people found this helpful
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Hello sir my wife is 8th month if pregnancy she was very weak already using doctor tratment but will not improve give me some suggestions.

MD - Obstetrtics & Gynaecology
Gynaecologist, Chandigarh
what is the problem exactly is she facing ? is it poor weight gain, weakness, lassitude, fatigue ? is the growth scan of baby normal ? is her bp normal ? she should continue with iron n calcium as taking before and should not be stopped as the problem will deteriorate because of increased demand in pregnancy.. in addition add mama proteinex powder 2 tsf with milk 2 times in a day.
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I am 22 years old married. I did not hav intercourse, but my periods hav not come still, my period date is 4 but today is almost 15 th. I have done UPT test, result is negative. Wat is the problem.

DHMS (Hons.)
Homeopath, Patna
I am 22 years old married. I did not hav intercourse, but my periods hav not come still, my period date is 4 but toda...
Hello, lybrate user, relax! take, homoeo- medicine * @ pulsatilla 30-6 pills, thrice a day. *take, plenty of water to dilute your blood & eliminate toxins. * take, breakfast lunch & dinner in time and easily digestible * go for meditation to reduce your stress which may also b one of reasons of amenorrhoea. Report, wkly.
2 people found this helpful
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I didn't get my period in the last month of September and I have done my pregnancy test 3 times but its negative. What should I do?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I didn't get my period in the last month of September and I have done my pregnancy test 3 times but its negative.
Wha...
Hello, If pregnancy test is negative after 10 days of missed periods then you may opt for a withdrawal bleed with progesterones.
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Hi, I am suffering from pcod. Can you please tell me the diet for pcod patients ?

M.S.Gynaec(ayurved )
Ayurveda, Pune
Weight reduction, exercise, proper diet and proper treatment. U may follow ayurved treatment for better result.
1 person found this helpful

My periods are irregular, usually occurs every 2 month sometimes normally every month. After scanning a doctor told me that no problem to worry it is because of PCOD but ovulation is normal. Yesterday i felt a smaall amount of bleeding but my periods was on 31 jan. Is there any problem doctor?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Just wait for 15 more days for spontaneous menses. If not then u need to take medicines to get menses. As u r suffering from pcos, it is likely to happen. U need to reduce ur weight with exercise (brisk walk for 5 km) and tab metformin 500 mg twice a day and dier modificatio. Once ur weight is reduced ur menses will come normally
1 person found this helpful
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You know sperm and Precum are different. I cum my sperm outside. But I think 2 or 1 drop of my precum went inside her. Precum mean that simple water. Is there any risk of pregnancy. If risk please help.

BHMS
Homeopath, Delhi
You know sperm and Precum are different. I cum my sperm outside. But I think 2 or 1 drop of my precum went inside her...
Yes there is risk of pregnancy because precum do contain healthy sperms which can fertilize the egg and result in pregnancy. More details are required for further help.
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I am looking for less side effect tablets for unwanted pregnancies as we are boring using condoms. Or any other best way to avoid using condoms Pls advice me. I am 40 years and my wife is 35 yrs. We have 2 kids already.

BDS, Certification in hypnotherapy, Certification in N.L.P, Certification in Gene and behavior, Psychology at Work
Psychologist, Gurgaon
Well I guess you are not considering tubectome/vasectomy for one time solution. All contraceptive pills are basically synthetic hormones.Sadly all of themhave hosts of side-effects, esp when taken regularly.. Meanwhile if you know about the safe periods..you can indulge in it without contracptive then 1st to 7 th day and 21 st to last day of her menstrual cycle.
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What are the ways to reduce white discharge? I am planning for a child, please do d needful. Suggest me some ways to get pregnant soon.

MS - Obstetrics and Gynaecology
Gynaecologist, Mumbai
What are the ways to reduce white discharge? I am planning for a child, please do d needful. Suggest me some ways to ...
Personal hygiene keep area dry plenty of fluids probiotics avoid excessive washing with soaps visit gynec if it increases.
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During the 1st month of age, I fed my baby every 2 hrs in a day. She is in 2nd month now. Do I continue feeding like this? or what should be the frequency of feeding?

C.S.C, D.C.H, M.B.B.S
General Physician,
There is no rule to feed by clock. If the baby demands feed you can give whenever bay cries for milk. This is called demand feed. There are many things to take care especially till the first birthday.. For which you ask me privately in this site.
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I am a girl. Most boys like to suck my anus in his mouth. Is there any disease from these to me. And to that boys. If we get infected from anus sucking sex. What we do next step to avoid infection.

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Ayurveda, Kanpur
Yes if it get any blood transfer through very micro injuries not visible through eyes. And you should properly clean anus through anima.
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The Right and Wrong Way to Stretch Tight Muscles

BPTh/BPT
Physiotherapist, Hyderabad
The Right and Wrong Way to Stretch Tight Muscles

Being flexible is not always about doing splits or doing some random bending. It is about achieving a level of mobility that will not hold you back from doing whatever you are able to do. Most people think that stretching or flexing your muscles and body as the first method to defend you from pain. But if stretching and flexing can be done correctly, it can lengthen one's muscles and give one relief from pains and aches. Stretching is also done to increase the functional range of one's joints and muscles. There are various ways by which one can stretch their muscles. However, the question which looms over here is which is the correct procedure and which is the wrong one.

The Wrong Vs the Right Way: Before discussing about the correct way, let us talk about the various wrong ways in which stretching can be done. The first rule is that if stretching is causing you pain or if it is hurting you, then you are probably taking it too far. A muscle needs to relax as much as possible, if it needs to stretch. If one is stretching so hard that he or she cannot relax then the muscle will not lengthen. Stretching should never be painful.

One should also avoid stretching for an insufficient length of time. Only a few seconds of stretching will not hold the therapeutic effects of stretching.

The following methods are few of the correct ways to stretch:

  1. Always start with the warm muscles. Warm your muscles by doing some aerobic movement or by applying heat with the help of a warm bath.
  2. After warming your muscles, monitor your level of discomfort. Let it go once you feel pain.
  3. Hold any stretch for at least 30 seconds.

Stretching the Correct Muscle: There are muscles, which need to be stretched and there are muscles, which should not be. So getting to know the correct muscles to be stretched is as important as knowing the correct procedure to stretch your muscles. Every muscle, which does not hurt should not be stretched. There are different types of muscles that cause pain like stiff, tight, short muscles and long muscles. Muscles that are tight should only be subjected to stretching. Stretching muscles that are too long is not a good idea.

Using Physiotherapists: Most people who cannot determine which muscle should be stretched and which should not be should consult a physiotherapist. Physiotherapists can quickly and easily diagnose muscular issues. They will also show ways to stretch which are most effective for particular needs.

Stretching should be made a part of one's life. It is a way by which one can become their healthiest self and avoid muscular imbalances.

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