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Dr. Nilam

MBBS

Dermatologist, Mumbai

12 Years Experience  ·  500 at clinic
Dr. Nilam MBBS Dermatologist, Mumbai
12 Years Experience  ·  500 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Nilam
Dr. Nilam is a popular Dermatologist in Lalbaug, Mumbai. She has been a successful Dermatologist for the last 12 years. She is a qualified MBBS . She is currently practising at Rana Worth Health Care in Lalbaug, Mumbai. You can book an instant appointment online with Dr. Nilam on Lybrate.com.

Lybrate.com has a nexus of the most experienced Dermatologists in India. You will find Dermatologists with more than 38 years of experience on Lybrate.com. You can find Dermatologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - B.J. Medical college Pune - 2005
Languages spoken
English
Hindi

Location

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8b/9 , Shri Datta Kripa Co Operative Housing Society , Ground Floor, Dr B A Road, Chinchpokli,Opposite Voltas Housing, Below Lalbaug BridgeMumbai Get Directions
500 at clinic
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Doctor my age is 22 I am using zincoderm, alograce ,my fair face wash for my pimple break scars on face after I use skin become dull ,wrinkles .dry how ill I recover my skin doctor.

BHMS, DEMS
Homeopath, Pune
Doctor my age is 22 I am using zincoderm, alograce ,my fair face wash for my pimple break scars on face after I use s...
Richfeel anti blemish cream those who do not want to apply any chemicals on their face because they are skeptical of the side effects can opt for richfeel anti blemish cream because it makes use of natural ingredients like berberis aquifolium extract and calendula extract. It is a homeopathic cream that is affordable and effective.
1 person found this helpful
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Hell sir. I am 23 years old. And suffering hair falling problem. Please suggest. What I do.?

BSc
Ayurveda, Ujjain
Hell sir. I am 23 years old. And suffering hair falling problem. Please suggest. What I do.?
it's due to infaction or deficiency of vitamins minerals calcium. For further medicinal advice ask privately.
1 person found this helpful
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Hi I'm a male please tel me the best daily skin routine for men and boys for daily skin routine tips wat should we do wat daily routine for fairer and clear glowing beautiful skin and healthy skin to get and look healthy skin for face and body please help me out with this.

BAMS
Ayurveda, Ambala
Hi I'm a male please tel me the best daily skin routine for men and boys for daily skin routine tips wat should we do...
Dear, follow these important tips to get fair colour of skin * avoid to go in strong sunlight and if you have to go in sunlight then cover your face & exposed parts of body before going in sunlight. * Use sunscreen having SPF 15 on face especially in summer and spring season. * Take vitamin -E rich foods like dry fruits, egg and fish as you like. You can take cord liver oil capsule daily. * Take more anti oxidant foods like fruits (Apple, grapes, melon) and citrus fruits. * Make paste of Papaya and apply this paste on face & exposed body parts and leave it for 15 minutes. It brightens the skin and lower melanin content. For fair skin: • Apply one teaspoon Besan with one teaspoon of curd and a pinch of haldi (turmeric) mix it with water then apply for 15 minutes then rinse off it with water Once a week. • Drink 2-3 liters of water everyday to get hydrated & glowing skin. • Mash half banana mix it with 1/2 teaspoon of lemon juice and half teaspoon of sandalwood powder mix it well and make smooth paste apply it for 10 minutes then rinse off with water.
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I Was using lak-am-lact at night which would take care of tans. This product is not available anymore. Can someone suggest an alternative solution for regular night skin rejuvenation?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic cream whitening cream (biovalley) apply in circular fashion at night whitening soap (biovalley) wah face before applying the above cream.
1 person found this helpful
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Hi, I am using Baidyanath's Bhringraj hair oil from 6 months in night. I am using oil 3 times in a week. I feel my hairs are very thin. Sometimes feeling that I am bald. How to strong and thick my hairs. please help me thanks.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hi,
I am using Baidyanath's Bhringraj hair oil from 6 months in night. I am using oil 3 times in a week.
I feel my ha...
1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home) 2. Stop using conditioners. Use natural conditioners like egg, yougurt and lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply raw amla juice on hair thrice a week. 5. Rub your scalp with the juice of white onion. 6. Use a paste of bhringraj on hair. 7. You can use some good hair packs like - fenugreek and yogurt, egg and green tea. 8. You can rinse your hair with organic apple cider vinegar after washing your hair to maintain ph balance of your hair. 9. Hair health depends on the amount of protein in your diet. Foods like chicken, eggs, fish, nuts, dry fruits gives you the required nutrients to keep your skin and hair healthy. So consume plenty of them. Eat things rich in vitamin c like amla and oranges. 10. Drink lots of water to flush out toxins from the body.
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My daughter has skin allergy, and she is suffering from long time about 3 months, if she eat any tart things then allergy will be more on skin, so is there any medicine about it?

C.S.C, D.C.H, M.B.B.S
General Physician,
My daughter has skin allergy, and she is suffering from long time about 3 months, if she eat any tart things then all...
The best method is to avoid foods that she is allergic and take anti allergy medicine when there is allergy.
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Nowadays no pimples will comes on my face due to my diet maintenance but marks and pores remain in my face. Lot of small and big pores is on cheeks so please give some idea to control of it.

MD - Homeopathy
Homeopath, Aurangabad
Nowadays no pimples will comes on my face due to my diet maintenance but marks and pores remain in my face. Lot of sm...
Take following homoeo medicines berberus aquifolium q 30 ml sbl or any company 10 drops 3 times per day in water also apply berberis aq oin. Both avaliable in homoeo medical or online. Take full sleep no late night drink planty water eat vegetables fruits wash face with himilaya face wash
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I have too many pimples and when I used a cream for it I got burning sensations. What should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I have too many pimples and when I used a cream for it I got burning sensations. What should I do?
For pimples, take the following treatment - 1. Take 4 tablespoon of aloevera juice with one tablespoon of honey after dinner. 2. Take 4 tablespoon amla juice + 2 tablespoon honey on an empty stomach in the morning. 3. Take chandraprabhavati 2 tablets twice a day. 4. Avoid junk, bakery & spicy food. 5. Maida is very harmful for body, so avoid it. 6. Have all your meals on time. 7. Drink lots of water 8. Fruits rich in vitamin c and green leafy vegetables help in acne.
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Am junaid 21 years old. I'll have some pimples problem. Some creams an some ointment used. But no success results. Please give some tips for this tragedy.

BHMS
Homeopath, Faridabad
Am junaid 21 years old. I'll have some pimples problem. Some creams an some ointment used. But no success results. Pl...
Hi, Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i. E. Cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Prevention: -Take healthy food only and avoid unhealthy ones (although sebaceous glands are not excretory glands then as well!) as what you eat is reflected on your face! -Avoid taking unnecessary stress/ tension as it encourages secretion of stress hormone in the body as thus affects skin or any other tissue of the body. -Drink atleast 8-10 glasses of water in a day. -Take 6-8hrs. Of sound sleep everyday. -Don't use others towels, handkerchief on your face as well as never share yours. -Never ever rub your face as it damages the skin (even towel should be dab on skin softly) and break outs of acne get worsened! -Maintain hygiene, wash your face 2-3times in a day, changes the pillow covers, bed sheet daily, use cotton bed sheet only (try to sleep on your back). Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 30 days.
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I live in Mumbai. Because of too much oil on my face. I struggle daily too much pimple and mark on my face soo please tell me some solution how I get rid from this pimple n black head also.

BHMS
Homeopath, Nagpur
I live in Mumbai. Because of too much oil on my face. I struggle daily too much pimple and mark on my face soo please...
Acne aid bar. Soap sulphur q 10 drops tds in half cup of water. Arsenic brom 6ch 5 drops tds for one month.
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Hello. I am 23 years old and I got lots of pimples 4 months back. Although the pimples are gone. But the pimples are still the same. What should I do make the face clear.

BHMS
Homeopath, Faridabad
Hello. I am 23 years old and I got lots of pimples 4 months back. Although the pimples are gone. But the pimples are ...
Hi,Acne is the most common teenage problem.Acne is a result of a blockage in the follicles or the pores on the skin. It includes whiteheads, pimples, blackheads and rashes, and occurs usually on the face, chest,... Homoeopathy cures acne conditions like blackheads, whiteheads, skin rashes and oily skin very effectively. Treatment part for the acne -- 1. Take kali brom 30 ch , (wsi) 3 drops daily morning empty stomach. 2. Take Berberis Aquafolium Q 10 drops with water twice a day. for the acne-- 1.drink 10 to 12 glasses of water daily. 2. Eat healthy and balanced diet including whole grain meals , green leafy vegetables and fruits. 3. avoid oily and junk food. 4 . avoid oily and spicy food Home remedy for acne-- Crush coriander leaves and take out its juice, then mix it with a pinch of turmeric powder , now apply on acne at night.
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Hey my age is 21 I have lot of dandruff I don't know how to control it please help me.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hair loss and dandruff can be controlled by - 1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home) 2. Stop using conditioners. Use natural conditioners like Egg, Yougurt and Lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply amla juice on hair thrice a week. 5. Use a paste of bhringraj on hair. 6. You can use some good hair packs like - fenugreek and yogurt, egg and green tea. 7. You can rinse your hair with organic apple cider vinegar after washing your hair to maintain ph balance of your hair. 8. Hair health depends on the amount of protein in your diet. Foods like chicken, eggs, fish, nuts, dry fruits gives you the required nutrients to keep your skin and hair healthy. So consume plenty of them. 9. Drink lots of water to flush out toxins from the body.
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I have same problem in my beard hair My some hairs in bread growth as brown and 2 hair are growing white after these all are black I want to solve my problem as all brown, white bread hair change into black I face this problem from last 5-6 month Please suggest me the right way.

BHMS
Homeopath, Faridabad
I have same problem in my beard hair
My some hairs in bread growth as brown and 2 hair are growing white after these ...
Hello. We can't change the gray hair turn black, but of course, prevent further greying! The causes of premature graying of hair are several. Here we have listed out a few common causes. Heredity is a major reason for hair greying Excessive use of tobacco and smoking Chronic emotional stress or psychological worries Lack of nutrients such as vitamins, iron, copper and iodine in the diet Medical conditions such as anemia, hypothyroidism, tuberous sclerosis or neurofibromatosis Medication: Take homoeopathic medicine – Schwabe's Acid Phos. 200/ once daily and Weisbaden 200/ twice daily – all of them for 1 month. And a multivitamin - A to Z/ 1 cap. Daily once for 3 months (as deficiency of zinc, copper and selenium can also cause premature greying). Use Schwabe's Arnica Shampoo and Hair Growth Oil. Revert. Investigations required: Hemoglobin, total iron binding capacity, serum ferritin (S. Ferritin), serum calcium (S. Ca), serum iron (S. Iron), vitamin B12, and vitamin D3 and TFT.
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Say Goodbye to Acne, Scarring and Pigmentation

BAMS, MD (Panchkarma)
Ayurveda, Mumbai
Say Goodbye to Acne, Scarring and Pigmentation

With high level of pollution, now-a-days, most of us suffer from a number of skin allergies and acne is one of the most common ailments, which affects us all. With acne it is very difficult to have a clear and blemish free skin. 

Acne appears when a pore in our skin clogs. This clog begins with dead skin cells. Normally, dead skin cells rise to surface of the pore, and the body sheds the cells. When the body starts to make lots of sebum (see-bum), oil that keeps our skin from drying out, the dead skin cells can stick together inside the pore. Instead of rising to the surface, the cells become trapped inside the pore.

Sometimes bacteria that live on our skin also get inside the clogged pore. Inside the pore, the bacteria have a perfect environment for multiplying very quickly. With loads of bacteria inside, the pore becomes inflamed (red and swollen). If the inflammation goes deep into the skin, an acne cyst or nodule appears

How do you know that you are suffering from acne?
Many people think that acne is just pimples. But a person who has acne can have any of these blemishes:

  1. Blackheads 
  2. Whiteheads
  3. Papules
  4. Pustules
  5. Cysts
  6. Nodules

Acne often affects your face, but it can appear on other areas of the body. Acne can appear on the back, chest, neck, shoulders, upper arms and buttocks.

How you can keep acne at bay?

  1. Wash twice a day and after sweating: Perspiration, especially when wearing a hat or helmet, can make acne worse, so wash your skin as soon as possible after sweating.
  2. Use your fingertips to apply a gentle, non-abrasive cleanser: Using a washcloth, mesh sponge or anything else can irritate the skin.
  3. Be gentle with your skin: Use gentle products, such as those that are alcohol-free. Do not use products that irritate your skin, which may include astringents, toners and exfoliants. Dry, red skin makes acne appear worse.
  4. Scrubbing your skin can make acne worse: Avoid the temptation to scrub your skin and rinse with lukewarm water
  5. Shampoo regularly: If you have oily hair (learn about the Remedies for Oily Hair), shampoo daily.
  6. Let your skin heal naturally: If you pick, pop or squeeze your acne, your skin will take longer to clear and you increase the risk of getting acne scars.
  7. Keep your hands off your face: Touching your skin throughout the day can cause flare-ups.
  8. Avoid sun: Tanning damages your skin. In addition, some acne medications make the skin very sensitive to ultraviolet (UV) light, which you get from both the sun and indoor tanning (learn more about the Remedies for Sun Tan) devices.
5357 people found this helpful

I'm 18 years old but I have not proper beard hair so please suggest me what can I do.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I'm 18 years old but I have not proper beard hair so please suggest me what can I do.
Beard is purely genetic make up. It could be a pituitary issue, hair follicle or their lack of, or could possible even be genetics. To make hair grow you need to stimulate, moisturize, and cleanse. Use a soft bristle scrub brush for the face and use circular motions using a eucalyptus, menthol, and/or peppermint type cleanser or lotion. The invigoration of the brush and cleanser/moisturizer will wake up that hair follicles and gives them a signal to produce. Make a mixture of Argan oil, Jojoba oil, sesame oil and olive oil and massage your beard and moustache daily to grow and maintain black and smooth hair.
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Hello sir, I am 25 years old girl. My problem is k mere kuch hair gray ho rhe hain. please suggest k main kya krun? Aur hair gray kun hote hain kam age me aur ise tod dene se koi problem hai kya? please explain.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hello sir, I am 25 years old girl. My problem is k mere kuch hair gray ho rhe hain. please suggest k main kya krun? A...
1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home) 2. Stop using conditioners. Use natural conditioners like Egg, Yougurt and Lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply raw amla juice on hair thrice a week. 5. Rub your scalp with the juice of white onion. 6. Use a paste of bhringraj on hair. 7. You can use some good hair packs like - fenugreek and yogurt, egg and green tea. 8. You can rinse your hair with organic apple cider vinegar after washing your hair to maintain ph balance of your hair. 9. Hair health depends on the amount of protein in your diet. Foods like chicken, eggs, fish, nuts, dry fruits gives you the required nutrients to keep your skin and hair healthy. So consume plenty of them. Eat things rich in Vitamin C like amla and oranges. 10. Drink lots of water to flush out toxins from the body.
1 person found this helpful
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Hi, I'm gaurav bhati. I'm 28 years old & now I'm facing the hair fall problem since last 6-7 months. I was married just one year ago, is that any symptom of weakness or any other reason please suggest an easy treatment.

BHMS
Homeopath, Delhi
Hi, I'm gaurav bhati. I'm 28 years old & now I'm facing the hair fall problem since last 6-7 months. I was married ju...
Hello, there can be many reasons behind it like mental worries, nutritional deficiency, hereditary and anaemia. Take homoeopathic medicine weisbaden 30 (4 drops in little water) twice a day for 15 days and revert. Apply jobarandi hair oil. *make a habit of 8-10 glasses of water daily. *eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. *eggs as it is loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amount. *add more vitamin rich food to your diet. *avoid stress and anger. *cut down the use of hair spray, hair gel. *take a sound sleep. *avoid too much exposure of your hair to sunlight. *avoid hot hair styling tools, as they damage hair and cause split ends.
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I am suffering a lot with dandruff problem I use so many shampoos & ayurvedic medicines when I use shampoo it can cure at that time after some days it will regrowth can you please help me.

BHMS
Homeopath, Raebareli
Please take homeopathic medicines like -- graphites 30 (4 drops in little water) every morning empty stomach only one dose in a day for 15 days. Wiesbaden 30 (4 drops in little water) twice a day for 15 days and update. Also apply jaborandi hair oil.
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Please suggest me a medicine for hair fall. I have tried medicine for it. But not satisfied with results.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Please suggest me a medicine for hair fall. I have tried medicine for it. But not satisfied with results.
To prevent hair fall, you can follow some simple steps as listed below: 1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home). 2. Stop using conditioners. Use natural conditioners like egg, yogurt and lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply raw amla juice on hair thrice a week. 5. Rub your scalp with the juice of white onion. 6. Use a paste of bhringraj on hair.
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My wife is pregnant of 3&half months she is feeling etching whole body like moving ants in whole body. It was worsen at night she is too much etching in her legs. What I can do. Please answer as soon as possible.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
My wife is pregnant of 3&half months she is feeling etching whole body like moving ants in whole body. It was worsen ...
Pls get a liver function test. This may occur if bile acids increase in pregnancy and needs treatment.
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