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Dr. Nilam Ahuja

General Physician, Mumbai

at clinic
Dr. Nilam Ahuja General Physician, Mumbai
at clinic  ·  ₹ online
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Nilam Ahuja
Dr. Nilam Ahuja is a popular General Physician in Chembur East, Mumbai. You can consult Dr. Nilam Ahuja at Aditi Clinic in Chembur East, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Nilam Ahuja on Lybrate.com.

Find numerous General Physicians in India from the comfort of your home on Lybrate.com. You will find General Physicians with more than 42 years of experience on Lybrate.com. You can find General Physicians online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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3, Kanta Apartment, Nityanand Baug Road, Chembur Colony, Chembur East, MumbaiMumbai Get Directions
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Hi doctors. I am music student, last 3 month se mujhe throat me pain hai jab bhi bolta hoon ya gaata hoon. Aur voice bhi dull or range low ho gayi. Sir medical science aaj ke time me itni develop h ki meri ye problem permantaly solve kar sakte aur pehle jaisa natural throat bana sakte ki mera career spoil na ho?

B.H.M.S., Senior Homeopath Consultant
Homeopath
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Please take homoeopathic medicine - hahne. Caust. 0/2 10 equal strenth strocks put 10 to 25 drops in one or two teaspoon of water thrice a day for one month. Revert back after one month with feedback.

Hi dose diabetes cause hunger pranks all the time because my mom always bingh eats all the time she in border level of diabetes she taking medicine also please suggest some exercise for her cuz she have become fat I am very much concern about her she dose only walking in my terrace please give me any other solution.

MBBS
General Physician
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Hi dose diabetes cause hunger pranks all the time because my mom always bingh eats all the time she in border level o...
Please Tell her. Wake up early go for morning walk in greenery daily Do yogasanas and pranayam daily Go for evening walk also Take salads, vegetable juices and soups and some fruits regularly Avoid oily spicy and fast food Avoid rice, Give her Cap ayurslim by Himalaya 2 2 after food.

I HAVE BROKEN RIB, NOW IT IS REALLY PAIN FULL. EVEN WALKING ALSO VERY very difficult. What is the way to recover it. Please say doctor?

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist
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In most cases, you can take care of broken or bruised ribs at home. While your injury heals, pain relief is very important, as it will hurt every time you breathe in or cough. Taking shallow breaths and not coughing to avoid pain will only put you at risk of a chest infection. You can look after yourself by: -regularly taking over-the-counter painkillers, such as paracetamol -holding an ice pack to your chest regularly during the first few days to reduce the pain and swelling -resting periodically – take time off work if you need to, especially if your work involves physical labour or the pain is severe -keeping mobile between rest periods – walking around and moving your shoulders occasionally can help with your breathing and help clear any mucus from your lungs -holding a pillow against your chest if you need to cough -carrying out breathing exercises – take 10 slow, deep breaths every hour, letting your lungs inflate fully each time, to help keep your lungs clear Don't wrap a bandage tightly around your chest, as this will stop your lungs expanding properly. Try to avoid lying down or staying still for long periods. It may help to sleep more upright for the first few nights. Avoid straining and lifting heavy objects until you're feeling better, as you may injure yourself further and take longer to recover. If you smoke, stopping may also help your recovery. See a Doctor if your pain hasn't started to improve within a few weeks. Best wishes

I am having sleep paralysis I see things when I am awake it's real or a myth if it is really happening how to cure it is there any medicine fr it.

MBBS
General Physician
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Get an EEG done and revert back with reports and also start with Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months

I have a major case o obesity. Its is getting worse. Whenever I try to reduce food I get a headache.

PG Diploma in Dietetics and Public health Nutrition
Dietitian/Nutritionist
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I have a major case o obesity. Its is getting worse. Whenever I try to reduce food I get a headache.
Dear user if you don't eat inbetween the meals and if you are giving long gaps in between you may suffer dis problem. Fasting n feasting should be avoided to maintain weight. Take small frequent meals. Drink plenty of water n avoid alcohol. Veggies n fruits shd b included in your daily diet plan. Exercise daily. Avoid long hrs on tv n laptops.

My mother, 61 aged, is a diabetic patient for more than 20 years. She used to inject insulin for last one year twice in a day. She is having a pain on her legs nowadays. On her calf as well as under leg. Why this happens? What is the solution?

cc USG, MBBS
General Physician
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My mother, 61 aged, is a diabetic patient for more than 20 years. She used to inject insulin for last one year twice ...
Tell me her recent Blood sugar level How any unit and type of insulin she is taking Get her HBA1C test done and review with report Does she has Any sensation problem also in legs? Leg pain may be due to blood sugar or may be due to other cause like calcium and vitamin def/B12/ protein def etc we need to do her complete evaluation Consult Diabetologist for further management

I have got a titanium piston implanted in my ear but still my hearing has not improved. Please suggest what should I do now to get it improved.

DNB, Diploma in Otorhinolaryngology (DLO), MBBS
Ear-Nose-Throat (ENT) Specialist
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I have got a titanium piston implanted in my ear but still my hearing has not improved. Please suggest what should I ...
Placement of piston is more important then type of piston! get a hearing test and may be to reopen the ear and place the piston properly.

I am suffering from nerve pains as my some veins are pressed between lower vertebral column.

BPTh/BPT, MPTh/MPT
Physiotherapist
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You need proper diagnosis of your problems, need to rule out the exact location. Spinal manual therapy, swd, ust. In physiotherapy may help you.

Hello I am a 19 year old student. After coming from college I have hig headache only in the left side of my head. there is no headache im the right side but left side pains? What is this? Please help?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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Hello I am a 19 year old student. After coming from college I have hig headache only in the left side of my head. the...
Your head ache can be due to so many reasons such as indigestion, sleeplessness, cold or sinus, hot sun, excessive work, mental tension etc. Please try to identify and tell me reasons as you experience. Homoeopathy has a good treatment for this, which acts internally without adverse effects. Take belladonna 200 once in the morning and once in the evening for 4 days and give feedback.

I am having a problem in writing. Kind of a nerve problem. Can you please say some solution?

MBBS
General Physician
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For your writing problem apart from symptomatic treatment I will suggest you to take tablet folvite once a day for a year.

I am suffering from latrine problem. In morning it take 30 min. In washroom sometimes I have to go 2 times what should I do please help.

MBBS
General Physician
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1.Eat high fibre diet like fruits, vegetables, beans, boiled/sprouted moong dal, whole grain rice, whole wheat pasta, whole meal breads, multi grain chapatti, oats. 2.Avoid foods which are high in fat. Choose lean meats like fish, chicken. 3.Eat on schedule 4.Drink plenty of water, 8-10 glasses daily, Avoid alcohol/caffeine 5.Take regular physical exercise 6. Stick to a regular timing for going to toilet. 7.Take 2 tsf of softovac SF/Naturolax powder with warm water at bed time or syrup Duphalac 15 ml twice daily for few days 8.If you have chronic constipation, you may have to do colonoscopic examination after consulting gastroenterologist.

Sir, I've been eating tobacco from last 7 to 8 years, But from last 18 months I leave that habit of chewing tobacco. But I can't able to open my mouth properly. So, give me some idea what can I do. Please suggest. Thanking you Regards Wasim Akram.

BDS
Dentist
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Your condition is called oral submucous fibrosis. Bad thing about it is it is called precancerous lesion. Good part about it is it is curable if and only if you discontinue with your habits. Discontinue consuming tobacco, supari in any form (chewable or smoking). Also avoid red chillies and tomato seeds. You need to see a dentist. He may advice for injections. It will help you open your mouth slightly more and reduce any burning sensation associated with oral submucous fibrosis. Also balloon blowing and opening mouth with gradually increasing ice cream sticks will help (say 5 to begin with and gradually increase to 8 or 9). If your local dentist can't help you with treatment (because many dentist don't do this treatment) I suggest you go to dental college or oral surgeon. Ask if you still have doubts.

I am having a small longitudinal skin growth near the anal opening. While excreting sometimes I am also pain. I just wanted to know is this a symptom of piles?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I am having a small longitudinal skin growth near the anal opening. While excreting sometimes I am also pain. I just ...
Yes. Piles occur when the veins surrounding the anus are inflamed. In the anal area, itching, discomfort, and swelling may indicate haemorrhoids/ piles. Precautions- Have regular food habits as well as habit of going for motion. Don’t avoid when you have an urge for going to toilet. Take 2 to 3 glasses of warm water in the morning. This will help in reducing acidity as well as hardness of stool and you don’t have to strain your pelvic muscles. Keep hydrated by drinking lots of water and having fruits and vegetable juices Avoid sitting for long time at one place. Sedentary habit causes constipation. Driving bike or cycle for long duration at a time may be avoided. Travelling in a car or bus for long journey is also not good. Train is better as you can change positions. Avoid chillies, masalas and such hot foods. Take easily digestible foods including curds and fruits. We have very good treatment in homoeopathy. To start with, take Nux vom 200 twice daily morning and evening and give feedback after 5 days.

I am 37 years of age - no alcohol - non smoker but bit addicted to COLA drinks - bit overweight My recent blood reports shows FBS 240 mcg And Hb1Ac: 8.6 Creatine n lipid profile within the range Appreciate if you can suggest some medication either allopathy or Ayurveda to control my sugar levels Afraid to visit any Doctor due their scary lectures/advise Please help.

MBBS, MD - Psychiatry
Psychiatrist
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I am 37 years of age - no alcohol - non smoker but bit addicted to COLA drinks - bit overweight
My recent blood repor...
You have diabetes and require medication. I cannot comment on homeopathy or ayurveda regarding the same. Your sugar is very high, and given the HbA1c report, it has been high for a while. Diabetic foot when untreated or when the sugar is uncontrolled, leads to sepsis, and eventually amputation (cutting off the infected toe or leg). I suggest you visit a physician who will advise appropriate medication, even if he does give you a scary lecture. Your situation is definitely scary. You will also require lifestyle modification, dietary changes and exercise.

How to do more on bed. I can't do more then 1 min. Suggest me some tips or medicine (not injure in health)

MD - Bio-Chemistry, MBBS
General Physician
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How to do more on bed. I can't do more then 1 min. Suggest me some tips or medicine (not injure in health)
Hi dear. You can try following tips 1) you can use double condom 2) try your partner on top 3) use anasthetic tube on private part 4) sex delaying tablets 5) yoga will also stop you from getting over excitment hope this helps you. Thanks

I am suffering from cough whatever I eat directly coughing starts please help me.

MBBS
General Physician
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1. Do warm saline gurgling 3-4 times daily 2. Take Viscodyne D syrup 2tsf thrice daily if it is a dry cough or viscodyne syrup if cough is associated with sputum 3. You may have to take antibiotic along with it if no relief 4.Avoid smoking if you smoke 5. consult me for further advice

My penis is curved shaped and some times it pains. And my penis is thin also. Is there any solution to do straight, large and thik and and increase sex time extra.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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My penis is curved shaped and some times it pains. And my penis is thin also. Is there any solution to do straight, l...
apply pranacharya gopal oil on your penis and give a massage...it will strengthen your nerves and erection power will get better...you can take ayurvedic medicines too along with this.

When Is the Right Time to Have a Fruit? And Why You Should Avoid It After a Meal?

M.Sc - Dietitics / Nutrition, B.Sc Home Science (hons)
Dietitian/Nutritionist
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Undoubtedly eating fruits contribute to good health and provides a range of other benefits for your body. Nevertheless, you must follow some simple guidelines so that you eat fruits the right way. Eating fruits as and when you like doesn't do much good. Therefore, it is essential to know when and how to consume fruits in order to fully benefit from it. 

Right time to eat fruits:

  1. Eating fruits first thing in the morning is preferable as you gain all the nutrients your body requires, which keeps you nourished and energized. Eating fruits on an empty stomach promotes good health and helps you shed the extra kilos. Additionally, it also prevents digestive problems and keeps you in good shape as your body fully absorbs all the vitamins, good carbohydrates and fiber present in the fruits.
  2. Eating fruits between breakfast and lunch is also an option that can help you maintain a proper diet. If you choose to have your fruit helping after breakfast, it is essential to adjust the proportion and time of both the meals accordingly. A fruit helping after breakfast should keep you full for at least two hours, thereby ensuring proper digestion. Make sure you balance your meals accordingly and do not end up overeating. 

Why fruits should be avoided after meals:

  1. Even though fruits have high nutrition value, it also contains calories. If you consume a bowl of fruits just after your meal, chances are that your body may get more calories than it requires. No matter how healthy fruits are, eating them after meals can cause significant weight gain. Also, it is essential to keep in mind to not make your diet fruit heavy as then your body is deprived of nutrition present in meats, vegetables, dairy products and whole grains.
  2. It is of utmost importance that you avoid eating fruits just before going to bed. Fruits contain a lot of sugar which can, in turn, increase your energy levels thereby, keeping you awake when you need to sleep instead.
When Is the Right Time to Have a Fruit? And Why You Should Avoid It After a Meal?

How I can get prevented from chicken pox. My cousins are having children pox and we all stay in same family. So how I can prevent myself from having chicken pox.

Diploma in Child Health (DCH), MBBS
General Physician
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How I can get prevented from chicken pox. My cousins are having children pox and we all stay in same family. So how I...
Sir, patient with chicken pox should be isolated. Other members should have been vaccinated earlier for it to protect now.
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