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Dr. Nilam Ahuja

General Physician, Mumbai

Dr. Nilam Ahuja General Physician, Mumbai
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Nilam Ahuja
Dr. Nilam Ahuja is a popular General Physician in Chembur East, Mumbai. You can consult Dr. Nilam Ahuja at Aditi Clinic in Chembur East, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Nilam Ahuja on Lybrate.com.

Find numerous General Physicians in India from the comfort of your home on Lybrate.com. You will find General Physicians with more than 39 years of experience on Lybrate.com. You can find General Physicians online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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3, Kanta Apartment, Nityanand Baug Road, Chembur Colony, Chembur East, MumbaiMumbai Get Directions
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I have allergy in my nose. Which make cough very much and I m feeling block nose and neck every time. What can I do for this.

MBBS
General Physician, Mumbai
For cold take tablet cetrizine at night and For cough take syp ascoril-D 2.5 ml twice a day and For pain take tablet paracetamol 650 mg and Take Cp Amoxicillin 500mg 1-1 for five days
3 people found this helpful
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Doctor my penis too short I want to increase size so pls suggest me to do what I will do?

MBBS
General Physician, Jalgaon
Doctor my penis too short I want to increase size so pls suggest me to do what I will do?
Please Wake up early go for morning walk or jogging daily DO yogasanas and pranayam daily Do kegel and perineal exercises daily Take Cap ashwagandha by Himalaya 2....2 Tab geriforte by Himalaya 1... 1 All for 3 to 6 mths Do massage of penis by Patanjali tejas oil daily avoiding masturbation.
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I am suffering from a skin doses named psoriasis. I totally controlled it but it's black spots are not going on. How I remove these black spots.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
I am suffering from a skin doses named psoriasis. I totally controlled it but it's black spots are not going on. How ...
This problem is called post inflammatory hperpigmentation, it is very common in indian skin type, but there is nothing to worry as it is easily treatable with the right products according to the degree of darkness of the spots.
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I am 4o years old and facing problem with psoriasis from past 10 years. Taken so many treatments but no results. Getting lot of itch. I have only one place in my body. Near by feet. Can you give me proper solution.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Psoriasis is manageable, the traditional approach is to start with the mildest treatments topical creams and ultraviolet light therapy (phototherapy) and then progress to stronger ones only if necessary. The goal is to find the most effective way to slow cell turnover with the fewest possible side effects coupled with a dietary therapy specially designed to manage psoriasis. Do reply back for private consultation for a detailed treatment plan including dietary therapy.
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How many hours sleep are sufficient for a student. please advice?

MBBS
Urologist,
How many hours sleep are sufficient for a student. please advice?
My friend, at your age atleast 6 hours of sleep is needed daily for healthy functioning of brain and to adapt to a better lifestyle, both physically and mentally.
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I am suffering from dry cough for the lest 2 weeks and I have chest pain whenever I cough hard can you suggest what should be done?

BAMS, MD Ayurveda
Sexologist, Lonavala
I am suffering from dry cough for the lest 2 weeks and I have chest pain whenever I cough hard can you suggest what s...
The following thing if you adapt it will be helpful 1. Take 1 tsp black peppercorns 2. Take 2 tsp sugar candy 3. Take 3 tsp liquorice powder 4. Crush them all to powder 5. Eat ½ tsp of this mixture 4 times a day Causes: • Common cold • Climatic change • Infections This remedy will be helpful.
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I suffering from constipation from some year ago. The best natural & home remedy for this.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I suffering from constipation from some year ago. The best natural & home remedy for this.
Take 2-tab. Charcol at night before bed. Syp. Livoluk 10 ml at night.This can help cure in constipation. take green veg., salaad in meal.grapes at night,one apple daily in morning. Banana in morning, juice,whole grain ,oats,more fiber meal,digestive foods, plenty of water during day and 1 glass of water before meal, avoid bad habits...stress ,alcohol, smoking, non-veg.,avoid fatty meal,oily foods. To confirm cause of constipation go for tests stool r/m, stool c/s,lft,blood sugar,cbc,usg whole abdomen ,x ray barium meal for examination for rectum,sigmoid, best tests is endoscopy for large intestine . Do not eat papaya if you diabetic. go for walk daily in morning.
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I have asthma from age 3. How can I reduce it by any exercise or going gym or any other healthy tips? Soonest reply wil b more helpful.

DNB(Respiratory Diseases), MBBS
Pulmonologist, Jabalpur
Exercise is good for a healthy living, but specifically to reduce or improve asthma as such may not be possible by it, rather in few case exercise can increase the symptoms of asthma (exercise induce asthma). So the best way is to take your medications and plan your exercise schedule as per your health condition.
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Hello, I want to know that what is the best lubricant for penis before intercourse which not harm penis, vagina and off course sperm when ejaculate?

C.S.C, D.C.H, M.B.B.S
General Physician,
Hello, I want to know that what is the best lubricant for penis before intercourse which not harm penis, vagina and o...
As you can see, the options for lubrication are endless, but don't forget the most natural one of all. If you naturally lubricate your penis there is no worry of irritating your most sensitive skin. To naturally lubricating a penis takes just one product and it doesn't even cost anything… saliva. Or use coconut oil.
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My stomach is paining, what to do?

MBBS
General Physician,
My stomach is paining, what to do?
Hello, this may be because of acidity/ indigestion/ gas you can take 1. Tablet Meftal spas one tablet stat after food 2. Tablet Pantocid 40 mg before food once a day for 2-3 days. And follow care advises given below. Avoid food from outside, junk, fried, spicy fatty food take home made light food like moong dal, Dalia, chapatti also tell me associated symptoms like vomiting sensation, loose motion/ burning sensation in chest or any other symptoms are present or not? so that we can reach diagnosis.
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Sometimes I felt that a needle pinned in my heart, which was felt very painful for a few seconds. And the very next seconds it will be alright.

Md ayurveda
Ayurveda, Bangalore
Sometimes I felt that a needle pinned in my heart, which was felt very painful for a few seconds. And the very next s...
Hello lybrate user, - this symptom will be there in acute gastritis - better to reduce spicy oily and junk foods - take a glass of butter milk after every meal - have more of fresh fruits like pomegranate, cucumber - for confirmation you can take one ecg to reveal no involvement of cardiac issues here. Thank you.
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I can sex only 15 min. Whats the problem please tell me.

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
This is happening due to insufficiency of hormones. This is curable with ayurvedic tablets. This medicine increases blood supply to muscles and nerves of penis thereby increasing sex time. This medicine is free from side effects. Kindly let me know your age, height, weight and other symptoms if any, addictions if any. This information is vital so as to arrive at perfect prescription.
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I am 20. Student. How to get instant relief from headache?

MD - Alternate Medicine, BHMS
Homeopath,
I am 20. Student. How to get instant relief from headache?
Just sleep with head low position and legs raised from waist making 90 degree angle for 10 mins. This will relieve your headache as well as make you sleep also.
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What is the perfect diet of diabetes.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician,
What is the perfect diet of diabetes.
●Eat regular meals throughout the day at same time everyday..Avoid skipping meals ●Include high fibre foods at each meal e.g. legumes(beans/lentils ),nuts(almonds,walnut),eggs etc ●Take fruit as a healthy snack e.g. apples,pears,papaya,mausami,jamun,guava ●Try to avoid –grapes,mango,bananas,jackfruit(cheeku) ●Vegetables to be included in plenty-at least 2 servings per meal ●Reduce the fat intake,friedfoods,cakes,pastries and foods containing palm oil and coconut oil  ●Include healthy foods like daliya,oats ●Reduce salt intake in the diet to 1 tsp or less per day ●stay away from especially labelled diabetic foods(they are of no benefit),and saturated fats  ●Limit intake of sugar and sugary foods like sweets ●If so desire can take sugarfree as sugar substitute for sweetening purposes DIABETIC DIET CHART: Morning: 4-5 Almonds soaked overnight in water or 1-2 walnuts 6:30 a.m.: Tea + 2 mariegold biscuits(only for those who can’t skip their morning tea) 8:00-9:00 a.m. : 2 Roti + subzi + daliya /upma/poha/raw cheese/sprouts + 1 glass skimmed milk 11:00-12:00 a.m.: Fruits (only those permitted), salads, guava, papaya, pomegranate, cucumber, carrot, sprouts etc 1:00-2:00 p.m.: 2 roti +dal + salads+curd/raita/buttermilk 4:00-5:00 p.m : tea + roasted chana/bhelpuri(only if hungry) 7:00 p.m : salads/coconut water/lemon water(without sugar) 8:00-9:00 p.m: 2 roti +dal/khicdi + skimmed milk Try to sleep daily on sametime till 11:00 p.m. SPECIAL PRECAUTIONS:  Avoid potato/sweet potato/arbi banana/cheeku/grapes/mango/litchi papads/ chatni/pickles/fried foods groundnuts/cashew/pista/raisins sweets/honey/cold drinks/jaggery Note: For preparing chapatis, use whole wheat flour mixed with chana flour or besan in 3:1 proportion alongwith small amounts of soyabean
1 person found this helpful
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I have problem in my right hand when I move it pains a lot can you tell me some remedies that will help me to recover rapidly as I have work of typing.

MBBS
General Physician, Mumbai
For pain take tablet paracetamol 650 mg and apply crepe bandage while working and also start with Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months
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I am too much depressed for a long time because my father is suffering from diabetes can you help me to control his diabetes. Please tell.

MBBS
General Physician, Cuttack
I am too much depressed for a long time because my father is suffering from diabetes can you help me to control his d...
Don't get depressed. Diabetes is very common and can be within control with proper medicine and dietary restriction 1. Do regular aerobic exercise for 1 hour daily like brisk walking 2. Reduce weight if overweight 3control diet a) avoid sweets, sugar/honey, milk, milk product excess calorie and carbohydrate rich diet like white bread, cereal, rice, pasta b) avoid all refined food like maida, pasta, starchy food like rice, potato, bakery item, processed food, c) include more fiber like pulse, green leafy vegetable, cucumber, carrot, tomato, j legume. D) avoid sweetened fruit like banana, mango, litchi, chickoo, sapota, seethaphal jack fruit, grape etc. Can have fruits like guava, pineapple, papaya, orange, mousambi, strawberry, watermelon, pomegranate, jack fruit, sweet potato, a handful of walnut daily (akhrot) e) avoid white/polished rice, take unpolished rice like brown rice/wheat/jowar/ragi, moong and chana dal. F) avoid ghee/ butter./coconut oil/excess salt intake like papad/pickle. G) avoid red meat. Take fish/chicken. H) avoid alcohol and carbonated drinks like soft drink 4. Adhere to a strict diabetic diet by consulting dietitian 5. Monitor your fasting, pp blood sugar 3 monthly and hba1c six monthly 6. Consult diabetologist for advice and treatment.
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Hi. My mother is 52 years old and a non diabetic. She recently had her health check up and her fasting sugars were 128 and her HBA1c is 6.4. Does she need any medication. Does this mean the onset of diabetes in her?

Practical Course in Diabetology, POST GRADUATE COURSE IN DIABETOLOGY, MBBS
Endocrinologist, Jammu
Hi. My mother is 52 years old and a non diabetic. She recently had her health check up and her fasting sugars were 12...
No need of medicene. Take precaution avoid sugar, junk food, fried food and fruit juices. Repeat test every six months.
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I have and allergy and am very frustrated because this cause my studies effected.

M.S. Counselling and Psychotherapy
Psychologist, Bangalore
I have and allergy and am very  frustrated because this cause my studies effected.
Allergies can be hereditary. But if you try to boost your immune system you will have lesser problems. Get your allergy test done, if you have not done it till now. Stay away or avoid all those things which trigger allergic reactions in your body. You may also try ayurvedic or homeopathy medicines because they will treat the root cause. But please remember, that with your consistent efforts you can rid of this. So do not get frustrated. You need to go for walk/jog/cycling whatever you like. Do yoga and pranayam as well. Have healthy food and on time. Take adequate rest and have plenty of water. All this will boost your immune system. In the morning when you get up, first thing is - sit comfortably, close your eyes and tell yourself that your body and mind is getting stronger every day. Do the same exercise at night. Allergies are triggered when you are under lot of stress. Please try some de-stressing exercises. Take care.
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I am 38 year old suffering from bipolar disorder and on lithium for the last 2 months. Is there any chance of me getting fully cured and how long I have to be on medicine. Is there any chance of this going to my kids.

M.D,Psychiatry
Psychiatrist, Amritsar
Patient remains stable with medicine. Go for regular follow up. Chances of passing disease to children can not be ruled out.
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In my mouth there is a knot becoz of upper teeth and lower teeth and also there are pimple on back.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
In my mouth there is a knot  becoz of upper teeth and lower teeth and also there are pimple on back.
We need more investigations (full mouth x-ray) & clinical examination to decide upon treatment. Dental tips: - visit a dentist every six months for cleaning and a thorough dental check-up. Limit sugary food to avoid tooth decay. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush. Tooth brush to be changed every 2 months.
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