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Dr. Nikita Momin

BPTh/BPT

Physiotherapist, Mumbai

7 Years Experience  ·  350 at clinic
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Dr. Nikita Momin BPTh/BPT Physiotherapist, Mumbai
7 Years Experience  ·  350 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Nikita Momin
Dr. Nikita Momin is a renowned Physiotherapist in Mumbai, Mumbai. She has had many happy patients in her 7 years of journey as a Physiotherapist. She has completed BPTh/BPT . You can visit her at Sun Rehabilitation in Mumbai, Mumbai. Book an appointment online with Dr. Nikita Momin and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 32 years of experience on Lybrate.com. Find the best Physiotherapists online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BPTh/BPT - Sikkim Manipal University, - 2010
Languages spoken
English
Hindi
Professional Memberships
Member Indian Association of Physiotherapy

Location

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Sun Rehabilitation

Dahisar, MumbaiMumbai Get Directions
350 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

For last 1 year I am having severe pain in my back and left side leg. MRI says its herniated disc problem at L5-S1 location? Any solution.

BPTh/BPT, MSC IN YOGA THERAPY
Physiotherapist, Bangalore
For last 1 year I am having severe pain in my back and left side leg. MRI says its herniated disc problem at L5-S1 lo...
Hi, hope you are doing good, take rest for three days if pain is severe, then do hamstring and pariformis muscles stretching, and strengthing exercise of back muscles, with help of physiotherapist and learn all exercise and do regularly. Take care and be happy always.
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Hi, Actually I sometimes suffer from huge pain in the back of lower left side below neck. please suggest me what actually what I should do? I haven't took any medicine yet. It sometime occurs.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hi, Actually I sometimes suffer from huge pain in the back of lower left side below neck. please suggest me what actu...
Neck advice hot fomentation x twice daily. Neck exercises. Neck stretching. Postural correction. Shoulder shrugs. Core strengthening exercises. Take frequent breaks at work use cervical pillow. Use back support. Self massage the back of neck.
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I have pain in my left knee all around it due to which i m unable to walk freely. Sometimes heaviness is felt in it too. Informatively, im a flat_footed for which i use to use Dr. School's inner sole too inme shoes,but it doesn't give me any relief.It pains while pressing the knee. Can anyone suggest me the remedy?

M Ch. Ortho, M.S Orthopedics, M.B.B.S
Orthopedist, Hyderabad
Hi thanks for the query. From the complaints you had described it could be problem with the knee cap. This condition is common in middle young age people which is due to softening of the joint lining of the knee cap. Initially I would advice to start some knee strengthening exercises and observe. If it is not settling down better consult your orthopedician.
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I was fallen from bed last night and my right hand got injured it is paining a lot What should I do Any suggestions please Also tell me that it is important to consult a doctor ?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I was fallen from bed last night and my right hand got injured it is paining a lot What should I do Any suggestions p...
Yes do consult and rule out any bone injuries and take a Therapy from Neuro physiotherapist best wishes
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I am aged 85 years and suffering from cervical spondylitis for the last 4 months. There is only uneasiness and slight pain on the back side of the neck during the lying posture .even after taking medication prescribed by orthopedist doctors I am not getting relieved from my uneasiness. Is there any medicine you are having to cure my problem permanently. Thanking you.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am aged 85 years and suffering from cervical spondylitis for the last 4 months. There is only uneasiness and slight...
Neck Exercises. Neck Stretching. Postural Correction. Shoulder Shrugs. Take frequent Breaks at work. Core Strengthening Exercises. Use cervical pillow. Use Back Support. Self Massage the back of neck.
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Hello, I am suffering from back bone pain, I feel instant pain sometime. So what should be done to get relief.

MS - Orthopaedics
Orthopedist, Surat
Hello, I am suffering from back bone pain, I feel instant pain sometime. So what should be done to get relief.
You can do hot fomentation (if you are not diabetic), apply local gel. Take rest. If not improved you must consult orthopaedic surgeon.
2 people found this helpful
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My left knee ligaments are weaker due to some torsion. What should I do to strengthen the joint?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
My left knee ligaments are weaker due to some torsion. What should I do to strengthen the joint?
Yes. Cap calrich cap orthorich orthirich oil for massage rice bran oil for cocking cap immugain cap detox cap omegarich cap green rich protirich ayurvedic powder morning walk necessary cap nurayurich tab mahayogaraj guggulu tab vatvidhwaskar vati pirant oil for massage
2 people found this helpful
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Sir I am over weight I got thyroid issue I am taking medicine for that as well still my weight is increasing plus all my bone's are paining I am not able to pick my one year daughter as well. Sleeping disorder as well. Kindly help.

MBBS, DNB (General Medicine)
General Physician, Delhi
Please check your vit. D3 level , S. Ca, BMD, for osteoporosis,and also TSH level and get back to me.
1 person found this helpful
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I have knee pain from last 1.5 yr. I feel it when I use stairs and during running. I am 21 year old male. I have visited some doctors but there is no relief. I have read some online blog. I think there is damaged cartilage. Whay should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are quite young to have persistent knee pain and as you have mentioned it could be due to some softening of knee cap cartilage but pain could be due to certain reasons but common ones are chondromalacia, pain due to knee instability, inflammation etc. If there is no history of any injury, and no s/s of inflammation or infection like swelling, skin redness or local warmth on touching, then I will like to advise you for conservative management initially in form of: - intensive physical therapy with focus on strengthening of quadriceps and stretching of other group of muscles - gentle anti inflammatory medications like tab etoshine or tab paracetamol can be taken in small doses for 5-7 days - adequate calcium and vitamin d supplementation as per requirement - ice packs at home for 3-4 times in a day and see how it goes for around 2 weeks time. If your condition does not improve, then we will have to get certain investigations done. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
1 person found this helpful
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Sir, I have back pain from last 5 months, I am not able to move my back properly, I have facing heavy pain, Please suggest me what I should do now?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Sir, I have back pain from last 5 months, I am not able to move my back properly, I have facing heavy pain,
Please su...
It needs to be investigated. Investigations advised - hb, tlc, dlc, esr, sugar f & pp, uric acid, vit d3 urine r/e x ray of the affected part. Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform.
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3 days back I fell down from steps, leg got twisted due to that one nerve in the leg became swell, I went to doctor given pain killer injection and tab for 4 days but pain in there & left leg is solen due to nerver got solen. Please guide. Daily taking pain killer & band age putting in morning time & massage doing from iodex & one oil massage.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Coimbatore
Apply ice and crepe bandage take rest don't massage don't put your legs down always keep it up if it does not resolve in a week consult me privately.
1 person found this helpful
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M.S. -ORTHO, Fellowship In hip and Knee Replacement Surgery
Orthopedist, Surat
For improve your knee function cycling is best exercise.

Arthritis of knee joint its degenerative process wr cant avoid it but we delay if its mild or moderate but in severe case bone on bone -surgery may help patient.

Walk with happiness.

I have a constant pain at my back and neck. And when I used to write something for at lest 1 hour my shoulders starts paining too. I consulted an spine specialist too, he observed and said lack of vitamin D and gave me 3 medicines namely Brigeta 1gm Sachet (once in a week, fm12 sachets, CCM TABLETS (Calcium Citrate Malate, Vitamin D3 and Folic acid tablets) and Rxplus (long list of composition). Told me to get a next check up after 3 months. Its 5 months now, as long as I was taking the medicine I was feeling fine but again all started same. What should I do?

Clinical Exercise Specialist, Certificate in Population Health, Certificate in Diabetology and Prevention, Nutritionist, MHSc (Public Health)Preventive Medcine, MPT - Orthopedic Physiotherapy, ch. Pain Management
Physiotherapist, Delhi
I have a constant pain at my back and neck. And when I used to write something for at lest 1 hour my shoulders starts...
Do regular exercises and at least 15 minutes walk daily with stretching exercises. You will be fine.
16 people found this helpful
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Have pain in knee from 1 year what my Nani can do send some home remedies please.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bijapur
Have pain in knee from 1 year what my Nani can do send some home remedies please.
Avoid long walk, sitting cross position, lifting heavy weight. Do knee joint strengthening exercises. Avoid vata Kara ahara vihara. Wear knee cap, hot water fomentation, oil massage reduce the knee pain.
1 person found this helpful
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I am 23 male and I am fuferring from leg pain since 3 days and I have taken lots of Medicines to overcome this problem. Please could you tell me how can I relief on it?

BHMS
Homeopath, Faridabad
I am 23 male and I am fuferring from leg pain since 3 days and I have taken lots of Medicines to overcome this proble...
Hi. Is there any history of injury or hurt to the area? any underlying medical condition? the pain in legs can be because of - muscle cramps (due to tiredness or dehydration), shin splints (doing activity over and over on hard surfaces can bring this on. You may also be more likely to get shin splints if you have flat feet or your feet turn outward. Rest your legs to feel better. Ice helps), tendinitis (you can get it from overworking the calf muscle or climbing the stairs, apply ice to get some relief), sprains (do rest, ice, compression & elevation). Other causes are varicose veins, arterial disease, sciatica, diabetic neuropathy. Medication: meantime, take homoeopathic medicines - arnica 200 and rhus tox. 200 - take both of them thrice daily for 1 week. Also, apply schwabe's topi-arnica and topi mp gel on the affected area in circular motions gently thrice a day. And wrap crepe bandage over it. Get back to me thereafter.
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Since last few days I have a back pain and it is not on all the back only right side I have to sit 9 hours for my job and am also feeling weakness.

MS - Orthopaedics, MBBS
Orthopedist, Pune
Since last few days I have a back pain and it is not on all the back only right side
I have to sit 9 hours for my job...
Hello lybrate-user, you seem to be having paraspinal muscle spasm. Sedentary lifestyle with day time job sitting is a major factor for low back pain in this new age work culture. Well spaces stretching exercises while working, hot water fomentation will help alleviate your symptoms. Thank you.
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I have prolonged back pain for one year, some time more pain some time less, finally I met one Dr. He told that take blood test, results shows that Vit d3 deficiency, now am taking Vit tablets, Now fell better My question is how long I have to take, or suggest me some home remedy!

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have prolonged back pain for one year, some time more pain some time less, finally I met one Dr. He told that take ...
Do Take Vitamin D3 tablet or sachet weekly twice for 3 months and at home Apply Hot and cold water fomentation for Thrice a day for about 15 minutes duration each or do consult me privately via lybrat.com Best wishes
3 people found this helpful
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Hello sir, Iam 22 years old. Since last two month Iam suffering from calcium disorder and my CBC count also at low level. Iam eating daily calcium tablet but still Iam feeling weak and also suffer from back and leg ache. So please suggest me what should I do and reasons behind it plz.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
Hello sir,
Iam 22 years old. Since last two month Iam suffering from calcium disorder and my CBC count also at low le...
You should take cal. Flour 12 x mag. Phos 12 x thrice a day two tablets of each medicine for a week and call back. Do massage of your legs on the calf muscles downward to upward for five days with seasame oil at night.
2 people found this helpful
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I broke my bone 6 weeks ago and had a cast. It was removed yesterday but the bone doesn't look straight on my xray. My doctor said that it is fine like that since now it's connected. Is this really true or it will cause me more problems in the future.

MPT - Orthopedic Physiotherapy, Diploma in Diet and Nutrition
Physiotherapist, Delhi
well you haven't mentioned which fracture you had!! , if doctor is saying it is unite,than that bone must be fine. and with time bone and limb will gain its strength. do some strengthening exercises for better improvement.
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I had a sudden sprain on my back yesterday night 11 pm. I was just sitting n watching movie. I guess it was due to bad posture. I tried move and it's but there is no use. Please suggest.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I had a sudden sprain on my back yesterday night 11 pm. I was just sitting n watching movie. I guess it was due to ba...
Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily. Apply Hot Fomentation twice daily. Avoid bending in front.
1 person found this helpful
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