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Dr. Nikita Bhere

PGDEMS, Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, mumbai

4 Years Experience  ·  200 at clinic
Dr. Nikita Bhere PGDEMS, Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, mumbai
4 Years Experience  ·  200 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Nikita Bhere
Dr. Nikita Bhere is one of the best Ayurvedas in Palghar, Mumbai. She has over 4 years of experience as a Ayurveda. She is a qualified PGDEMS, Bachelor of Ayurveda, Medicine and Surgery (BAMS) . She is currently practising at Bhakti Clinic in Palghar, Mumbai. Save your time and book an appointment online with Dr. Nikita Bhere on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 34 years of experience on Lybrate.com. Find the best Ayurvedas online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
PGDEMS - Ruby Hospital, Pune - 2014
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Bharati Vidyapeeth College of Ayurved , Pune - 2013
Languages spoken
English
Hindi

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Bhakti Clinic

Aina,Tal-Dahanu, Dist-palgharmumbai Get Directions
200 at clinic
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I am 20 years old I'm unable to pass stools and I have fever only in nights and I'm feeling weakness n neck pain and some times my nose starts bleeding suddenly and there will be muscle Catch oftenly.

MBBS
General Physician, Mumbai
For fever take one tablet paracetamol 650 mg and can repeat it after eight hours as and when needed and I will suggest you to eat nutritious home made food with adequate fluid intake and take physical rest and get your vital parameters of the body checked from a nearby doctor and revert with findings and get your blood checked for cbc, mp, widal, sgpt and urine r/m and revert with reports.
1 person found this helpful
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Sir, i'm 52 yrs old male i'm suffering throat irritation always like sometimes I feel dry and someone like cold in that part local doctors told it may be some alergy related problem they gave some medicine that time controlled after some days that again started please advise me.

International Academy of Classical Homeopathy, BHMS
Homeopath,
Hello, take hepar. Sulp. 200 twice a day for 2 days. Above is for temporary prescription, for permanent cure please provide detail case. Thanks take care.
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I have to get up five to six times at night to urinate and it disturbs my sleep very much. Also the flow of urine is reduced in the sitting position and complete in the standing position. Please suggest causes and remedy.

MBBS
General Physician, Cuttack
I have to get up five to six times at night to urinate and it disturbs my sleep very much. Also the flow of urine is ...
1.Drinking lot of water/ excess tea/ coffee/alcohol 2.Urinary Tract/bladder infection 3. Bladder stone causing a blockage in ureter/bladder, stone in urinary tract, cystitis, interstitial nephritis 5.Diabetes mellitus/Diabetes inspidus, Hypertension, 6. Stress/Anxiety/nervousness, 7.Do urine Re/Me, Blood sugar testing, Take USG KUB, and consult urologist for advice.
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Hi doctor! I'm 17 years old and the first day of my last cycle was somewhere between December 28- January 1. On 28th of January me and my partner were fooling around but we didn't indulged in any kind of direct intercourse and we were lying on the bed with our clothes on. He felt a little precum that had come over his jeans, with his fingers. 3-5 minutes after that he rubbed me from over my pants for a minute and from inside for another minute before fingering me inside.(for less than a minute). Now its 25th of February and I'm still waiting for my periods to start. I've no pregnancy symptoms except my breast have increased in size a little. I've had 4 negative HPT's all in the morning with proper instructions. (2 on 18th of February and 2 on the present day). What's happening with me can I be pregnant? {also, on 7th of November I've taken a emergency contraceptive pill within 5 hours of him fingering me, I've got 2 periods since then can it be the reason for my late/missed period?}

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Hi doctor! I'm 17 years old and the first day of my last cycle was somewhere between December 28- January 1. On 28th ...
For getting prgnancy enough amount of semen has to be deposited inside the vagina. Only fingering can not make u pregnant and u dont have to take ipill only for fingering. If semen in deposited in the vagina then only u have to take ipill. As of now ur menses are not even overdue as 29 feb is yet to come. Even if they dont come on time, there is no need to get panicked as u cant get pregnant only with fingering. With stress and hormonal changes menses can get delayed
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Hello sir pls tale me how can do clean my face no pimples no marks and bright face any face wash and cream.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hello sir pls tale me how can do clean my face no pimples no marks and bright face any face wash and cream.
HOMOEOPATHIC TREATMENT AUCARE COMPLEXION DROPS ( WOLFE DIETRI) Drink 20 drops in 20 ml fresh water 3 times daily. WHITENING CREAM ( BIOVALLEY)Apply in circular fashion in morning nd at night WHITENING SOAP ( BIOVALLEY ) Wassh face with this face wash before applying whitening cream SUNCARE CREAM ( BAKSON ) Apply 30 minutes before going outsside nd again reapply after 3-4 hrss after washing with whitening soap
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Dear doctor, I am struggle from few months for neck pain I met many doctors but no relief till now please suggest

MBBS, MS - Orthopaedics
Orthopedist, Delhi
(A) Sleep on a hard bed with soft bedding on it. (B) Use no pillow under the head. (C) Kindly take BioD3 Max 1 tab dailyx10 Paracetamol 250mg OD & SOS x5days (D) Do back(spine)/shoulder/knee exercises (E)Make sure you are not allergic to any of the medicines you are going to take (F) Do not ignore it. It could be beginning of a serious problem. (G) If no relief in 4_5 days,then contact me again. (H) Contact your family doctor or nearest hospital for emergency help.
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Can you please suggest me diet plan? I am really disappointed with my body shape. I use to be in good shape when I was 20 after age of 25 my body has become really bad.

Post graduate diploma in clinical cosmetology, BHMS
Homeopath, Hyderabad
Can you please suggest me diet plan? I am really disappointed with my body shape. I use to be in good shape when I wa...
Hi sir, go for more protein diet for muscular build up avoid fatty food and avoid late night food have a breakfast daily don't skip meals.
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I am doing internship these days and whole day, I have to sit in front of computer on chair, and feel neck pain and pain in collar bone, and as someone rubs my back it turn red and I think it's blood clotting, what should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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How to increase periods days. Usually I got bleeding for 1 day nly during my cycle. I want to increase this for 4 days. Because of this prblm I am gaining weight. Kindly help me to increase this time period.

MSc
Dietitian/Nutritionist, Chandigarh
How to increase periods days.
Usually I got bleeding for 1 day nly during my cycle. I want to increase this for 4 day...
Hi - incorporate more fruits, vegetables, and whole grains into your diet while eliminating unhealthy foods. - if you are working or studying away from home, try to pack healthy lunch and snacks for yourself to avoid eating unhealthy food daily. - don't eat straight from the packet - use a plate or bowl to control how much you eat. - don't delay or skip meals. - cut down your consumption of aerated drinks and sodas. - drink at least 8 glasses of water every day. Drink water after waking up and before sleeping. Being dehydrated may make you feel like you're hungry, so it is important to stay hydrated. - have homemade fruit and vegetable juices - eat 5-6 small healthy meals every 2-3 hours, every day, instead of having a few big ones. This regulates your blood sugar level and your metabolism. - don't skip breakfast, instead, make it rich with complex carbohydrates and proteins, so it can provide you with energy to get through the day. Try to include the following as your morning breakfast, oats porridge, eggs on multigrain toast or daliya with sprouts. - avoid artificial sweeteners in processed foods. - eat slowly as it takes about 20 minutes for your brain to register if you're full or not. Eating too fast leads to overeating, so chew slowly to digest your food better and control how much you eat. - use a smaller plate to control your portion sizes and avoid overeating. - know your cravings and do not snack when you're emotional. It is said that you crave crunchy and savory food when you're stressed, frustrated or lonely. Figure out what you crave and replace them with healthier alternatives. - do not eat mindlessly; concentrate on your food instead of watching tv or playing with your phone to avoid overeating.
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My age is 26 years and my weight is 38 kg. My back paining from 2 days, I can't seat properly and I can't do anything. Please help me.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
My age is 26 years and my weight is 38 kg. My back paining from 2 days, I can't seat properly and I can't do anything...
Kindly show me a photograph of the affected part. Rule out diabetes & vit.D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 1 wk,contact me again.. Do not ignore .It could be beginning of a serious problem.
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Sir I have pain In my back from few day and I do what ever the nears doctor what they said that we don't take any risk about your back bone so what I do now and as fast as I can please give me suggestions thank you sir.

BAMS
Ayurveda, Ambala
Sir I have pain In my back from few day and I do what ever the nears doctor what they said that we don't take any ris...
First of all check your posture when you are lifting any material like heavy bucket . And try to lift the heavy bucket without bending your back . you may lift the bucket after bending your knees only. This will definitely help you. * Gentle massage with lukewarm mustard oil of your waist area will also give you relief. * Surya Namaskar is only exercise which you need to do. * In diet vegetable protein of cereal , B complex supplements and half teaspoon of haldi in a cup of milk for seven days will give you enough relief.
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I am suffering for weakness in body last 2 years. Please suggest me what to be done.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Take following remedies 1. Triphala kadha 4 tsp before lunch and dinner 2. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach.
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Why I'm losing my weight I dint what happen I was tired more medicine what I have to do to increase my weight.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Why I'm losing my weight I dint what happen I was tired more medicine what I have to do to increase my weight.
Hello to gain weight you should eat more calories than you burn. Plus not only you have to eat calorie dense food but you have to keep in mind that what you are eating is healthy too. In the process of weight gain you do not want to put weight in an uneven manner and look unhealthy rather than looking bright and healthy. 1. Start exercising. Start working out if you are not active. The biggest myth that prevails now a days is that thin people do not need to work out. This is wrong. When you challenge your body, it is forced to grow. But this growth can only be possible if you are eating enough food to let the body absorb and grow in size and muscles. Lift weights, do free body weight exercises. 2. Eat healthy. Stop drinking and smoking too much if you are indulged in it. Limit your intake of junk food and any form of sugar. Do not at all starve yourself. Make it a habit to eat something healthy every 3 hours. This means you have to eat 6 small meals in a day. Your daily food intake should ideally consist of nuts, dry fruits, seeds, almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. 3. Consume good amount of fruits and vegetables. Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. 4. Eat whole grains. Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. 5. Supplementation. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. Chana and moong which are full of protein and nutrients. 6. Increase protein intake. Protein proves to be the most essential nutrient when it comes down to gaining strength or building muscle. Therefore, consume all types of protein from both veg and non veg food items. Chana and moong which are full of protein and nutrients. Try to be patient while you are on the process of weight gain. Results take time to show. Just follow the regimen of weight gain religiously and you will soon start seeing the results.
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I have mouth ulcer. What I can do for cure than. What's the reason for mouth ulcer.

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist, Lucknow
I have mouth ulcer. What I can do for cure than. What's the reason for mouth ulcer.
Cap bnc one a day local application of metrogyl gel suck on tab bifilac twice daily drink plenty of water take fibrous food.
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I am 17 year old. My name is Kalyan. I am suffering with hair loss. I tried many shampoos but no remedy please help.

BHMS, MD - Alternate Medicine
Homeopath, Nagpur
I am 17 year old. My name is Kalyan. I am suffering with hair loss. I tried many shampoos but no remedy please help.
Hair fall may happen due to many reason like anaemia, nutritional deficiency, skin disorder, mental and physical trauma. In homoeopathy, a huge no. Of wonderful medicines are present that are used to tackle hair fall. You have to maintain your diet, avoid strong chemical effects, styling tools and remove the cause first and also follow the step. If needed we can provide you the hair care regimen, totally natural, free from artificial fragrances and colors which can stop the hair fall naturally.
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I am 20 years old I am not getting my period till 2 months due to stress or hormonal disturbance might be. Wht should I do. And I didn't have any intercourse.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 20 years old I am not getting my period till 2 months due to stress or hormonal disturbance might be. Wht should...
you should take ayurvedic medicines...prataplankeshwar ras and rajpravartani vati are very effective in this case
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I stay depressed all the time. I cry daily. Sometimes I cry without any reason. I start crying at small little issues. Actually first the main reason was that I liked a guy who don't like me back because he was already in a relation. So his gf insulted a lot backbited a lot to her friends in her section. I mean yeah I get a lot depressed when people backbite about me. I just want you to recommend what should I do now, I get depressed by only thinking this that I'll have to face them again tomorrow in college. Sometimes I overthink a lot.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I stay depressed all the time. I cry daily. Sometimes I cry without any reason. I start crying at small little issues...
Depression does make one think too much on unreal things too. Your depression is definitely related to this rejection by this boy and his gf. But you need not take it to heart. It will only show them that you are weak and a failure. You have to take all this in your stride and still be effective. You must always Be responsible, Be respectful, and Be functional. There are going to be so many opportunities in life to meet other boys and one day the right guy for a lasting relationship. Anyway, you chose wrongly because he was already in another relationship. The more this girl backbites you it only shows how insecure she is and any attempt to malign your name will only backfire on her at some time. So walk tall and with grace. Do not retaliate or try to even the score. Vengeance will only hurt you eventually.
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I had taken mtp kit for 4 times. Now I'm single for last three years and not taking any medicine. I left my husband. I don't have any kid. Now I am suffering from heavy hair fall from last year I hv only 25% hair remaining. Please suggest remedy to stop hair fall and regrowth of hair.

BHMS, DEMS
Homeopath, Pune
I had taken mtp kit for 4 times. Now I'm single for last three years and not taking any medicine. I left my husband. ...
hello . A well-balanced diet with plenty of protein, vitamin B, iron, and omega-3s helps your hair stay as thick and healthy as possible. Vitamin B keeps hair thick and strong. Eat plenty of fruits, vegetables and nuts to get enough vitamin B. Eat beef, chicken, pork, fish and leafy greens like kale and spinach to get iron and protein. Salmon, walnuts, and avocados are excellent sources of omega-3s, which help your hair stay shiny and healthy.you would protect your skin from sun, wind, and cold temperatures, you need to protect your hair as well. If you don't, it will dry out and become brittle over time. When the sun is strong, wear a hat or scarf over your hair to protect it from getting too fried. Don't go outside during the winter with wet hair. When your hair freezes it can get brittle and frayed. You should also protect your hair from chemicals. Don't expose your hair to chlorine too often. When you go swimming, wear a swim cap.. Keeping your hair trimmed will make sure the ends don't split very far up the shaft. Your hair will be less likely to break, and it will look healthy and full of life. Massage olive oil or almond oil into your hair. Cover your hair with a shower cap or plastic wrap. Let the oil sit in your hair for 2 hours or overnight. Rinse it out with cool water until the water runs clear, then shampoo and condition as normal. for better result consult me .
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Mere old 25 years hai mere upper lips par bahut hair growth aur bahut black skin hain mere face keep according 4 years se bahut tube use ki but no effect my skin I am very sad ples tell me right medicine name ples mam.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Mere old 25 years hai mere upper lips par bahut hair growth aur bahut black skin hain mere face keep according 4 year...
Hair kam dikhen iske liye aap bleach cream use kar sakte hain. Aur rang thoda gora karne ke liye Olay cream use Karen subah aur sham
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I am 26 years old and my height is 5 inch and weight 65. I am planning to jog in the morning for half an hour. Will that be sufficient to lose my weight gradually.

M.sc - Nutrition Science
Dietitian/Nutritionist, Delhi
I am 26 years old and my height is 5 inch and weight 65. I am planning to jog in the morning for half an hour. Will t...
Hi lybrate-user, half an hour walk in not sufficient to loose weight. You have to do some dietary changes & increase physical activity however is possible. Take small & frequent meal. (2 major meals break fast & lunch & 2-3 small meals/ snacks) Dinner should not be heavy. More & more green leafy vegetables & salad. Avoid simple sugar & simple carbs. Do not take outside foods/ fried/ deep fried foods. Drink sufficient water 2-3 liter/day. Do regular work out at least for 40- 50 minutes. You can also take online consultation to get a diet chart/ know in detail.
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