Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Nikish

Physiotherapist, Mumbai

200 at clinic
Dr. Nikish Physiotherapist, Mumbai
200 at clinic
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Nikish
Dr. Nikish is a trusted Physiotherapist in Mumbai, Mumbai. He is currently practising at Balaji Hospital-Mira Road in Mumbai, Mumbai. You can book an instant appointment online with Dr. Nikish on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 25 years of experience on Lybrate.com. You can find Physiotherapists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English
Hindi

Location

Book Clinic Appointment

Goleden Nest,Mira Road, Landmark: Near Flyover Bridge, MumbaiMumbai Get Directions
200 at clinic
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

View All Services

Submit Feedback

Submit a review for Dr. Nikish

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

Hi, I am 23 years old and suffering from backache pain since last few years. It happens sometime. I have used so many painkiller ointment for that but not getting any permanent solution or relief. Please suggest what to do.

MBBS, MD - Anaesthesiology, FIPM
Pain Management Specialist, Pune
Hi, I am 23 years old and suffering from backache pain since last few years. It happens sometime. I have used so many...
Backache in young age is commonly due to 1. Muscle strain resulting from improper posture. 2. Degeneration of intervertebral disc. In chronic cases as yours investigation like X Ray and MRI scan of spine is needed to rule out other causes. Follow these treatment guidelines to get relief. Follow these treatment guidelines to get relief. 1. Sit with straight back and change posture in between. Do not hunch and feet should rest on floor while seated. 2. Take breaks in between work and walk. 3. Take rest when back pain is severe but a void total bed rest. 4. Do back strengthening and stretching exercises daily. 5. Take simple painkillers like paracetamol if pain is persistent. 6. Apply analgesic cream over back followed by warm fomentation. 7. Keep pillow behind your knees at bedtime. 7. Do not bend and lift weights. 8. If back pain is accompanied with radiating leg pain or tingling , numbness or weakness, consult your doctor immediately Don't worry such backaches resolve with proper care as advised above. For persistent problems please consult
You found this helpful
Submit FeedbackFeedback

I have hard pain in my backbone. Please give me some suggestions, how to handle it.

BHMS
Homeopath, Faridabad
I have hard pain in my backbone. Please give me some suggestions, how to handle it.
Hello. Maintain a right standing and sitting posture, keep your back always straight, avoid carrying weight on back. Hold or carry weight divided equally in both the hands or shoulders (to avoid over straining on one particular hand or shoulder). Lie down on bed on your back without pillow. Exercise: Practice Shavasana or Corpse Pose as it looks like a dead body. If practiced correctly and with full efforts, can relax every body part, relaxing not only the body but also the mind: Spread the legs one to two feet apart, the toes are turned outwards, the heels facing each other, a comfortable distance apart. Bring the arms a little away from the body, palms turned upward. Relax the neck and allow it to turn to the side if it is more comfortable. Close the eyes and focus the attention on the body, breathing normally. Medication: Take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. Get back to me thereafter.
2 people found this helpful
Submit FeedbackFeedback

When I travel a long journey, I have pain on my back, what to do? please help me.

MSPT (Master of Physical Therapy), BPT
Physiotherapist, Gurgaon
When I travel a long journey, I have pain on my back, what to do? please help me.
that simply shows that u have weak back muscles ..i think u should do more of back and leg strengthening exercise to get rid of tgis pain permanantly
You found this helpful
Submit FeedbackFeedback

My wife is suffering from back pain on up of the hips, right &left side of spinal since 3 years, I want to know that is this problem related with internal (uterus, overy) or by another reason. This problem is continue. Please suggest me why is this problem.

DHMS (Hons.)
Homeopath, Patna
My wife is suffering from back pain on up of the hips, right &left side of spinal since 3 years, I want to know that ...
Hi dear lybrate user, this is a postural defect which should b corrected, first. * she should avoid, dust, bending down abruptly, junk food. **homoeo-medicine** @ arnica mont 200-6 pills, thrice a day. @ macrot 30-6 pills, thrice a day. Report fortnightly.
2 people found this helpful
Submit FeedbackFeedback

I am suffering from pain in both leg left and right with swilling, I consult with many famous doctor and hospital 1.Dr anoop kohli (neurologist, prof.hod )2. Dr. vc roy (orthopedic gold medalist usa) 3.asian same hospital in general medicine dept. I am suffering from this disease from 2012. All doctor and physician diagnosed and disease was cure but still time 2 time I suffering from this disease.

BPTh/BPT
Physiotherapist, Kolkata
I am suffering from pain in both leg left and right with swilling, I consult with many famous doctor and hospital 1.D...
Pain is coming from lumber ok sacro iliac joint both side right n left and sciatica notch area take 4 channel TENS or IFT over lumber region and sciatica notch area to down wards and heal area 20 days after 5 days yu feel comfort use soft sole shoe inside inner sole -medicated heal area 1st yu see the product then yu purchase shoe due to body weight do toe bending exercise daily.
You found this helpful
Submit FeedbackFeedback

I am suffering from hand ankle pain .i take so many medicine for this problem. But not use. Pleas tell me the solution for my problem.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I am suffering from hand ankle pain .i take so many medicine for this problem. But not use. Pleas tell me the solutio...
You should take Acupressure therapy and take Biochemic Nat phos 200x +Kali mur 200x 4 tab each thrice a day with warm water and take it 5 days than consult private online.
You found this helpful
Submit FeedbackFeedback

Sir I have a severe pain of my right hand middle finger. Last month I play cricket that time the fracture on my hand on that the pain starts till now also the pain is there. Then please told me what should I do.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
Sir I have a severe pain of my right hand middle finger. Last month I play cricket that time the fracture on my hand ...
Apply on your fingure arnica q rhus tox q mixed in equal qty. Four times a day. After one week call back with the results.
You found this helpful
Submit FeedbackFeedback

Hi I am 18 year old nd suffering from severe back pain what should I do as I am unable 2 sleep from last 1 week I use to do exercise in gym does this relate anything to it please respond fast.

BHMS
Homeopath, Faridabad
Hi I am 18 year old nd suffering from severe back pain what should I do as I am unable 2 sleep from last 1 week I use...
Hello, do not go to gym until your backpain is not relieved completely. first of all you should know what is backache and by which factors it caused and aggravated. The usual cause of low back pain is the sedentary lifestyle that we lead these days. There is hardly any movement. walking, running and cycling like activities are also not a part of our daily routine. To add to it, our diet consists more and more of junk food. Fresh fruits, vegetables and high fibre foods are consumed less and less. These daily practices lead to obesity. The increased body weight puts lot of pressure on the spine which has to bear all the extra unwanted weight. The back muscles which are already weak due to lack of exercise and wrong posture are unable to cope with this increased load. This causes pain in the back muscles. Management for Back Pain:-Along with medicines for relieving pain, one needs to identify the cause and correct it. This may require some medicines or some correction in your posture or reducing weight or improving your lifestyle. At the same time, there is a need to work on the local muscle strengthening. Back muscles need to be strengthened so that they can bear the weight of the upper body. For this exercises of the back muscles are very helpful. Regular walking is also very helpful as it is a wholesome exercise of the body, improves blood circulation and helps lose weight. Most importantly if you are overweight then losing weight is an important part of the whole treatment plan .Long term use of painkillers for low back pain is harmful Treatment for back pain:- Homeopathic medicines are very helpful. They not only treat the acute stages but are also used for the treatment of chronic back pain.Selection of the exact remedy depends upon the individual symptoms of the person.So share the complete symptom picture for the proper treament. In the mean time take Arnica 200, 3 drops in the morning and Rhus tox. 200, 3 drops at night for 7 days.Take care.
You found this helpful
Submit FeedbackFeedback

I am 80 years old male. I have stiffness and pain in neck shoulders hip thighs and legs. Its severe when I get up in the morning and eases on activities walking etc. Have had it for the last fortnight. Please Advise.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
I am 80 years old male. I have stiffness and pain in neck shoulders hip thighs and legs. Its severe when I get up in ...
Massage with your thumbs from the mid points of the shoulder blades on both sides towards the lower back of your head up to lower level of the ears. Use oil or water for massage. Rotate your head clockwise and anticlockwise, forward and down, left and right a few times. Do for 5 to 10 times morning and evening. Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Inform after 5 days.
3 people found this helpful
Submit FeedbackFeedback

I am 34 years old and I have problem in my knees while stairs up or down if the steps are high then normal then its more painful and my back also strain when wakeup in the morning Pls help me with proper solution.

MD - Anaesthesiology
Anesthesiologist, Anand
I am 34 years old and I have problem in my knees while stairs up or down if the steps are high then normal then its m...
Mr. Md musheer you have not mentioned your height and weight. I think your weight must b more for your height. So you need to reduce your weight. For that you need to join a gym. Nd stop eating oily fried foods, sweets, colddrinks and alcohol. Avoid use of steps as far as possible.
1 person found this helpful
Submit FeedbackFeedback

What are the main causes of malaria and typhoid, fever, hairfall, dandruff, pain, joint pain, low eyes sight. So please can you give me the solution disease.

MBBS
Physiotherapist, Dhanbad
What are the main causes of malaria and typhoid, fever, hairfall, dandruff, pain, joint pain, low eyes sight. So plea...
Symtom malaia first watch fever dencity how much, cold fever and also blood tst mp, chek typhod, caus, fpund, malaria come through moscuto first come in skin other in blood cell if feever continue eaight to twenty five day so that cnfirm malaria also cronic malaria found after twenty five bone feever that mines cronic.
You found this helpful
Submit FeedbackFeedback

Dear doc, for the last few days I am experiencing pain in my legs. So as per some suggestion I had done test for vitamin d- 25 hydroxy and it comes out to be 12.07 nmol/v, which is below normal. Further, I am experiencing very little sleep (tried but not able to sleep) So can you please suggest something? Thanking you.

PGD Maternal Child Health, MBBS
General Physician, Akola
Dear doc, for the last few days I am experiencing pain in my legs. So as per some suggestion I had done test for vita...
Yes your vitamin d level is definitely below normal and could be causing bone tenderness. Vit. D is not available through vegetarian diet but daily exposure to sunlight can produce needed vit d, so expose your body to before noon sun daily. Present deficiency will need external vit d in therapeutic dose to be prescribed by your physician.
4 people found this helpful
Submit FeedbackFeedback
Submit FeedbackFeedback

Im suffering from back pain, I used medicine for 3 months but I did not get any pain relief.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
Im suffering from back pain, I used medicine for 3 months but I did not get any pain relief.
1) do massage with warm sesame oil or suitable oil for 15 min. Afterwards take hot fomentation for 10 min. 2) start natural calcium supplement. 3) do regular stretching exercise 4) in yoga do bhujangasan, halasan & suryanamaskar. Life-style correction 1) correct your sitting posture. 2) take small pillow or back rest for lower back. 3) foot should rest to floor easily. 4) take small break after 1 hr & walk few steps. 5) do neck & upper back extension, give feedback after 4 days.
1 person found this helpful
Submit FeedbackFeedback

Hi this is Bixamaiah, I am suffering from back pain from several days. So I request you to solve my problem. As possible as early thank you.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hi this is Bixamaiah, I am suffering from back pain from several days. So I request you to solve my problem. As possi...
Homoeopathic medicinee REPL-18 BACKACHE DROPS ( REPL) Drink 10 drop in 20 ml freh water 3 time daily HAEMOCAL ( SBL) Chew 4 tab twice daily Drink 2 glass milk daily
You found this helpful
Submit FeedbackFeedback

I have started morning running+walking from yesterday. And when I go today and started running then I was getting pain in my leg muscles. I was not able to run and only walk slowly and come back. But I want to continue it don? t want stop but also I want to release from this pain every day. Want to tell you that my age is 29, height is 5. 1 and weight is around 50 kg. I am not under weight and not over weight but still I have little fat on my waist. I have little belly fat and having two fat wrinkles on my waist. Also my stomach is not flat, I am having belly fat. I want to remove it totally. I am going to get married after 1 month and want to wear lehenga and sari. For that I have to remove my fat. Kindly suggest how can I remove my belly fat and how can I release my leg pain with continue running.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You appear to be a very determined to be bride. Anyway what I understand from your history is that you have 2 issues: one is leg pain and other is belly fat. Your leg pain started because your leg muscles are not used to this kind of load. Normally you should always start with less and increase it gradually over a period of time with regular muscle strengthening. Also you need to do a pre-exercise regime wherein you stretch your muscles and do a light warm up before actually starting to run. Normally it builds up over a period of time, but process has to be a slow and a steady one. Now since you have pain: please start with ice packs, limb elevation, restriction of your physical activity tom as much as possible, gentle otc anti-inflammatory as per your suitability. Your pain should settle in about 5-7 days time. Your weight in any case is not much, so do not worry about burning those extra calories please. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr. Akshay kumar saxena Consultant orthopaedics fortis hospital, new delhi.
3 people found this helpful
Submit FeedbackFeedback

1 am 21 years old male. I am continuosly experiencing pain in my lower back. Suggest me some treatment.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
1 am 21 years old male. I am continuosly experiencing pain in my lower back. Suggest me some treatment.
Hi, thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are very young to actually have persistent back pains. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc and with no other associated constitutional symptoms like evening rise in temperature, loss of weight, excessive sweating at night etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
You found this helpful
Submit FeedbackFeedback

I am 31 years old female and I have dark circles around my eyes since before marriage. And also tell me after 30 which multivitamins or calcium tab should take coz I have little bit knee pain and back pain. Thanks.

BPTh/BPT
Physiotherapist, Mumbai
I am 31 years old female and I have dark circles around my eyes since before marriage. And also tell me after 30 whic...
Hi apart from supplements you should start physiotherapy and learn spine mobility and strengthening exercise from physio. Do reply for private consultation and detailed treatment plan.
You found this helpful
Submit FeedbackFeedback

I have done a surgery in my left hand wrist in August 2013 due to a fracture in bone in an accident. There is a titanium plate placed in the wrist area. Now 2 years have been passed. Is it compulsory to remove that plate thru a surgery? I don't feel any difficult in functioning & daily work using my left hand. Please guide.

MS - Orthopaedics, MBBS
Orthopedist, Pune
Hello lybrate user, I need to see the fracture x-ray and the plate applied x-ray a recent one to comment on your question generally plates or for that matter any implant in the body are a foreign body and a potential source of infection and a landing pad for bacterias that may cause infections anywhere else in the body. Titanium plates or implants are having a lower risk in this respect as compared to stainless steel implants. Follow up with your x-ray for a second opinion god bless you.
2 people found this helpful
Submit FeedbackFeedback

I am suffering from high pain in my ankle joint. My legs start paining when I start to walk and how could I tell you how hell it feels even when sleeping, it aches. This is happening from 4 months.

BHMS, PGD PPHC, BMCP, TRAINING IN USG
Homeopath, Kolkata
I am suffering from high pain in my ankle joint. My legs start paining when I start to walk and how could I tell you ...
take anar juice daily if possible. bryonia alba 01LM, 10 PILL THRICE DAILY FOR 7 DAYS AND REVERT BACK THANKS.
You found this helpful
Submit FeedbackFeedback
View All Feed

Near By Doctors

87%
(62 ratings)

Dr. Sanjay Bakhshi

BPTh/BPT, Diploma in Acupuncture, Fellowship of Indian Acupuncture Association, Post Graduate Diploma in Mentamove Therapy, Clinical & Technical Training For The Gloreha Pro Device & Gloreaha Pro Device Maintenance
Physiotherapist
Dr Sanjay Bakhshi Physioline, 
750 at clinic
Book Appointment
91%
(236 ratings)

Dr. Amin A. Khan

MDT(Mc Kenzie) , P.G-Dietitian, N.D.T-( Neuro Development Technic ), Physiotherapist
Physiotherapist
Paramount General Hospital & I.C.C.U, 
300 at clinic
Book Appointment