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Dr. Nikil

MBBS

Orthopedist, Mumbai

500 at clinic
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Dr. Nikil MBBS Orthopedist, Mumbai
500 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Nikil
Dr. Nikil is one of the best Orthopedists in Malad East, Mumbai. He is a MBBS . He is currently practising at Sanjeevani Hospital Malad in Malad East, Mumbai. Book an appointment online with Dr. Nikil and consult privately on Lybrate.com.

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Education
MBBS - - -

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Sanjeevani Hospital Malad

2nd floor,Bhavani Chambers, Kedarmal Road, Rani Sati Marg,Malad East, MumbaiMumbai Get Directions
500 at clinic
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Sanjeevani Hospital Malad

2nd floor, Bhavani Chambers, Kedarmal Road, Rani Sati Marg, Malad East.Mumbai Get Directions
  4.3  (13 ratings)
500 at clinic
...more
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Sometimes I feel burning sensation in my hands when I hold my phone for some time. Is this normal also my smartphone has sharp edges.

DHMS (Hons.)
Homeopath, Patna
Sometimes I feel burning sensation in my hands when I hold my phone for some time. Is this normal also my smartphone ...
Hello, It's might be residual effect of your previous ailment consuming plenty of medicines resulting in gastric disorder creating nerve irritation while holding your phone. Sharp edge of mobile be taken care of, of course. Tk, plenty of water to hydrate your body, eliminating toxins. Go for meditation to reduce stress in order to nourish your body to calm your nerves. Avoid, ,junk food, alcohol & nicotine Tk, homoeopathic medicine:@.Hypericum 30-6 pills, thrice. Tk, care.
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I have disc bulges at C4-C5 and C5-C6 levels. I have severe pain in my left mid arm between shoulder and knee. It is very painful to hold something with my hand. I saw a neurologist, he gave me medicines but they hadn't helped me. I want to know what could be the Problem? Thanks in advance.

MBBS, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Lucknow
I have disc bulges at C4-C5 and C5-C6 levels.
I have severe pain in my left mid arm between shoulder and knee. It is ...
Hi Disc bulges indicate some herniation impinging nerves causing radiating pains. Use of cervical collar, isometric neck exercises, anti inflammatory drugs, and if your doctor agrees, cervical traction may be needed. If this doesn't help them surgery may be advised for disc removal, fusion of spine at these cervical levels best wishes.
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I am a 21 year old guy. My lower back pains at midnight sometimes, I have to take painkiller to sleep again. Being an intern I work in office for 6-7 hours.

MPT, BPT
Physiotherapist, Noida
I am a 21 year old guy. My lower back pains at midnight sometimes, I have to take painkiller to sleep again. Being an...
. Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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I have been running since one month. Shinpain or shinsplint problem occur because of running. I am suffering this problem last 8-10 days and please told me that I continued running or not yet.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have been running since one month. Shinpain or shinsplint problem occur because of running. I am suffering this pro...
You should give yourself a break for few days and when pain ubides you can continue with your running but run only what your body allows you.In the meantime start taking below given homoeopathic medicine for speedy recovery RUTA GRAV 30 ( Dr Reckeweg) Drink 5 drops in 1 sspoon freh water or direct on tongue thrice daily for 5 days.Drink 2 glasss milk daily.
1 person found this helpful
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Her ESR is high. What does this mean? She is having pain in joints, heel, and fever.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
Her ESR is high. What does this mean?
She is having pain in joints, heel, and fever.
There must be some infection Take ample rest Drink plenty of fluids Avoid overexertion Do ankle pumps Apply hot fomentation wherever pain is experienced
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My friend have back pain. He is a heavy vehicle driver. He is inactive due to back pain. What he should do.

BHMS
Homeopath, Delhi
My friend have back pain. He is a heavy vehicle driver. He is inactive due to back pain. What he should do.
Hello, you can take homoeopathic medicines 1. Ruta 30 (4 drops in little water) thrice a day for a week. 2. Rhus tox 30 (4 drops in little water) thrice a day for a week and update. Keep a gap of 15 - 20 minutes in both the medicines.
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I am 14 years old and I have back pain by running in the stadium. Please tell me about this.

MPT, BPT
Physiotherapist, Noida
I am 14 years old and I have back pain by running in the stadium. Please tell me about this.
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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I am 35 years old & I felt back pain particularly in this winter season. I had taken all medicines from consulting doctors & also taken ayurvedic but still I m unable to recover. I had tried yoga but not able to recover from back pain. Please suggest me what to do?

BHMS
Homeopath, Faridabad
I am 35 years old & I felt back pain particularly in this winter season. I had taken all medicines from consulting do...
Hello. Can you share the reports with me? Because if you have tried many doctors, have tried yoga, took ayurvedic medicines as well, so the problem may be psycho-somatic and not physical!
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My calf muscles are paining on regular basis. So I want to knw weather its because of weakness or anything else. Can anyone suggest massage oil for the legs also.

BHMS, MD - Homeopathy
Homeopath, Navi Mumbai
My calf muscles are paining on regular basis. So I want to knw weather its because of weakness or anything else. Can ...
Pain in calf muscles is much common and has so many causes, d most common being exertion, loss of fluids, calcium minerals deficiency, anaemia etc. Hydrate enough. Have fresh seasonal fruits. Take balanced diet. Do some stretching exercises. U can massage gently, also hot fomentation. For homoeopathic ointments and internal medicines consult online.
1 person found this helpful
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Hello. I have been suffering of lower backpain for 2 year so what should I do? Thank you.

Fellow of Endoscopic spine surgery (FENDS) , Fellow of Interventional spine & pain (FISP) , MD-Anaesthesiology & Pain Medicine, Fellow of Pain Management (FPM) , DA( Gold medal-Anaesthesiology & Pain Medicine) , MBBS
Pain Management Specialist, Delhi
Hello.
I have been suffering of lower backpain for 2 year so what should I do? Thank you.
Dear lybrate user, low back pain for 2 years is not a symptom but itself a disease irrespective of primary reason for which back pain exists and that primary reason can be many from intervertebral disc, facet joints, canal stenosis, sacroilitis, paraspinal muscle spasm to liagamentum flavum hypertrophy. Advise would be to get yourself thoroughly examined to find out the source of pain and treat it accordingly
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