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Dr. Nikhil Pendse

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Mumbai

15 Years Experience
Dr. Nikhil Pendse Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Mumbai
15 Years Experience
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Nikhil Pendse
Dr. Nikhil Pendse is a renowned Ayurveda in Matunga, Mumbai. He has over 15 years of experience as a Ayurveda. He has done Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can consult Dr. Nikhil Pendse at Talwalkar Polyclinic in Matunga, Mumbai. Book an appointment online with Dr. Nikhil Pendse and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 34 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Pune University - 2002
Languages spoken
English
Hindi

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Talwalkar Polyclinic

153/B Hindu ColonyOpp Ruia College Matunga Mumbai Get Directions
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Is there any good way to fight tooth problem naturally. I heard many toothpaste contains several chemicals that are not good for teeth and degrade its enamel and. Even good and branded toothpaste. My tooth is becoming yellow even I brush them twice daily with good toothpaste. Any solution. Thank you.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
Kindly consult a dentist in person for further suggestion. We need more investigations to decide upon treatment. You may need deep cleaning along with whitening (bleaching) procedures and / or artificial enamel filling. Advance procedures can be done with laser. You may consult me in person. Dental tips: - visit a dentist every six months. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush.
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How can I remove pimples and black spots and blow holes present on my face? What can I do for my oily face?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
1. Put some fresh lemon juice on a cotton ball and rub it directly on the affected skin area. 2. Allow it to dry and then wash it off with plain water. 3. Continue applying this dark spot removal home remedy for at least two weeks to get the desired result.
4 people found this helpful
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My hair is falling just I am getting some irritation in head and all hair is falling like hell I think hereditary but I need to stop baldness what to do ?

Advanced Aesthetics
Ayurveda, Gulbarga
Causes: ? Lack of vitamin B6 and folic acid ? Excessive stress ? Weakness due to chronic ailments like: o Typhoid o Chronic cold o Influenza o Anaemia ? Unclean scalp leads to blockage of hair follicles by dust particles inhibiting the growth of hair ? Hereditary factors Natural home remedy using cinnamon powder, honey and olive oil: 1. Take 1 tbsp of cinnamon powder 2. Add 2 tbsp of honey 3. Add 3 tbsp of olive oil 4. Mix well 5. Apply on bald patches 6. Leave it for 20 min 7. Wash hair thoroughly with water
5 people found this helpful
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I am fat I have a tummy and I wanna get slim I want perfect medicine to reduce weight with in less time can it be possible if so how?

C.S.C, D.C.H, M.B.B.S
General Physician,
There are exercises for belly fat. Is your thyroid hormone level tested? weight reduction can be achieved only by reducing the intake of food 1/3 of what you take now. And by appropriate exercise plans to burn off fat. Some tips 1) drink three or four cups of water whenever you feel hungry and just before eating food 2) take boiled or raw vegetable like cucumber, carrot etc. As half of your diet. Then take ? of your total as sprouted pulses / proteinaceous food like roti, cooked pulses and remaining with rice or other carbohydrates. Oil or ghee etc. Should be just bare minimum. The most important is to burn off the energy intake by exercises. There is no short cut or medicines without exercise. The food we eat is utilised for our energy needs and the remaining will be stored as fat which leads to obesity. It is better to do some tests.
1 person found this helpful
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I am 21 years and my metabolism is very slow. I don't wanna loose weight I jusz want to lose my belly fat. I am student and I have to sit from 8am to 4pm in clg. Pls suggest some medication.

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
You can join in swimming class or can practice skipping at home or yoga at evening. And avoid fast foods. Then no need to have medicines as it has many side effects.
1 person found this helpful
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I am 24. From last 3 months, my periods are lasting for 3 days. I used to have 5 day normal bleeding but past 3 months, the bleeding is heavy on first 2 days and 3rd days ita very scanty-only that when I wipe with a tissue, I see something. Is it of concern that all of a sudden the length of periods have reduced?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, the decrease in days of menses can be due to stress induced hormonal imbalances and its quite common especially if one is gaining weight.
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I have a job in field work since last one year, I have lost my weight, so to gain it what to do.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
Your diet should be rich in proteins and carbohydrates i. E dairy products, non-veg, fruits (banana, dates, mango, anzeer) go for gym for 1 hour everyday.
2 people found this helpful
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I can't get enough sleep at night. I do work whole day still not get enough sleep. I need solution for this problem.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
If your problem has been persistent for more than 15 days that will need a detailed assessment. Contact me online with complete details so that we can work out the best possible solution for you. Meanwhile you can take Tab. Stillnoct 12.5 mg ,1 tablet to be taken 1 hour before going to bed.
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I m 19 year old and I n loosing my hair I am getting baldness. I try many hair products and maditions by my hair still going. What should I do now?

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
Start taking black til (seasam) with a glass of lukewarm milk early morning. Avoid pickles, spices, oily, greesy food items, too much of salt in food shud be avoided. Start avle ka murabba daily. Also have a high protien rich diet e. G. Pulses, dry fruits, black gram, ground nut etc, white of egg (if you eat egg). Also oil your hair with good herbal oil and wash with herbal shamppoo - avoid shampoos with high acid contents. As far as ayurveda's therapy is concerned - start with shirodhara with herbal oil and nasyam therapy for atleast 15 days. This will greatly help. Do gentle massage with herbal hair oil daily night for 15 minutes.
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Hi From last 3 months, I find blood with saliva. What is my problem? I am worried.

MDS ORAL MEDICINE AND RADIOLOGY
Dentist, Bangalore
Thanks for your query. I have gone through your query. The blood tinged saliva can be because of the bleeding from the gums secondary to deposits over the teeth. Nothing to be panic, consult a dentist and get the teeth cleaned. I hope I have answered your query. Take care.
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I have marks and marks on my face from pimples what should I do to get rid of it?

Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist, Ranchi
They will surely go, but pimples & pimples marks are basically infections in your skin pores in which sweat is forming. One should understand if you want complete cure of pimples you have to infection free.For further assistance you can concern me privately.Please upload its photo.
1 person found this helpful
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I am suffering from osteoarthritis for the last 20 days and the attending physician prescribed rumalaya tabs 2tabs twice a day and supradol tab twice a day but there is some progress with respect to inflammation, swelling and Pain on my left ankle and foot. How can I get full relief permanently? Please advise I am a diabetic patient.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Pharmacy
Ayurveda, Mumbai
For osteoarthritis ayurvedic medicines work very well. You have to continue the treatment for 6months so that there is no relapse. You have to lead a healthy life in terms of food as well as exercise. Do daily yoga and walking for atleast half an hour. Avoid eating sour and chilled food items. Im sure you will be ok.
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I have black sports as well as pimples on my back. I have used scar removed cream in 4 months .please help.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Here is in ayurveda mention pinda swed. It is a type of swedan karma [phomentation] but it do some another manner. 1. Boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your face every morning for 15 days then stop it and do next month again 2. Apply almond oil on your face and massage for 3-5 min at night. By doing above thing you will get good result.
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I got hit on my throat swelling occurs with pain in ear and swallowing no fever or voice change, throat is paining its about 24 hrs of injury should I consult to doctor or wait for 1-2 days.

MBBS, MS - ENT
ENT Specialist, Hyderabad
Pls see an ENT doctor. Blunt injuries to throat without voice change can happen but nonetheless are does not mean all is fine. A quick endoscopy will tell that there is no Hematoma (blood in the lower part of throat: Hypopharynx).
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My urethral opening itches. Not my vagina. The pee hole. What could be the cause?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
There is a possibility of fungal infection. Use candid-B ointment twice daily locally after washing the area with clean water. If symptoms do not resolve within a week please consult a Gynaecologist.
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Hi I have been suffering from severe cold mild fever and severe headache and heaviness from four days. How can I cure it at home? Please advise.

MBBS
General Physician, Chandigarh
Take tab sinarest twice a day for five days Tab becozme C forte once a day for two weeks Do warm water saline gargles several times a day Take steam inhalation regularly twice a day till you recover
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In cold weather or in winter ,i am suffer from back pain and shoulder pain. Please advice me how to get rud from it?

MPT - Orthopedic Physiotherapy
Physiotherapist, Mumbai
Hi, due to cold , it's happening, its not a big problem, some free exercise do and walk at least 10 to 15 minutes, do some stretching exercises also.thanks
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Iam 18yer old girl I hav missed my period last was on 25dec. Till nw I havmt got my period. I checked bt the result was negative wr should I do to get my period early.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
If it is still negative on a morning urine sample I would advice you to see a Gynaecologist as you will need medicines to induce a bleed. You will also need a few investigations done.
1 person found this helpful
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I am experiencing chest pain, discomfort on left side (front and back chest, and left upper arm). So far, doctors have performed Echo (clear, no issues indicated), TMT (when the technician stopped it, it showed Max HR 152 bpm 83% of max predicted 179 bpm. Max BP 160/100. Remarks say -" Good effort tolerance. No Angina or Arrhythmia. No Significant ST-T changes found), Endoscopy (didn't show any ulcers or any issues, normal mucosa), and Ultrasound scan of abdomen (only issue as per report is Fatty Liver measuring 17.5 cms). However, I have been to emergency room 4 times during last 1 month due to chest pain, sweating, etc. Everytime, they did ECG and Troponin tests and then sent me home after giving Pantoprazole injection. Doctor says I don't have any heart related condition. According to him, I have" Non-ulcer Dyspepsia" that is being worsened by my anxiety and panic. He has suggested - Pantodac DSR (twice a day), Atorvastatin 10 mg (at night), and Alprazolam 0.25 (at night). My cardiologist says that since TMT and Echo were normal, there is no possibility of a heart attack. I asked him whether I should undergo any further tests like CT Angiography to rule out any blockages etc. He told me very clearly that I am panicking for no reason and I should consult a psychiatrist. He says that my pain is result of anxiety and panic. I tried explaining to him that I do get anxiety and panic but it happens after I get chest pain, sweating, and breathlessness. What to do now? Should I consult another cardiologist? Is a clear TMT indicator that there is no risk of a heart attack? Is a clear Echo indicator that there are no other heart issues?

MBBS
General Physician, Mumbai
Dear lybrate user, -you have undergone most of the tests & since they were normal the cardiologist has not advised further testing so do not panic & take the prescribed medicines, sometimes acidity also causes similar symptoms. -engage yourself in various activities like walking for 20-30 min daily, yoga, meditation & other day to day activities. -avoid spicy & fried food -give sometime to the medicines to take effect -if you donot find any improvement then go for a second opinion.
1 person found this helpful
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My mother is 48 years old. She is having asthma since a long time. Can asthma be cured fully? What are the natural ways to cur it? What are the precautions that one should take?

MD PULMONARY, DTCD
Pulmonologist, Faridabad
Asthma can be controlled by using asthma controlling medication by inhalation with spacer. Avoid dust, smoke, stress, pollution, allergens, rhinitis and GERD.
5 people found this helpful
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