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Dr. Nikhil Iyer

Orthopedist, mumbai

Dr. Nikhil Iyer Orthopedist, mumbai
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Nikhil Iyer
Dr. Nikhil Iyer is one of the best Orthopedists in Mumbai, Mumbai. You can consult Dr. Nikhil Iyer at OrthoCare Clinic in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Nikhil Iyer on Lybrate.com.

Lybrate.com has a number of highly qualified Orthopedists in India. You will find Orthopedists with more than 39 years of experience on Lybrate.com. Find the best Orthopedists online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#603, Centerpoint, 18th Road, Opp. State Bank of Indial, Near Ambedkar Garden, Chembur, Mumbaimumbai Get Directions
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Dear friend I was getting back ache before going to toilet n right side on heap pain for the past 2 months. Then I went for scanning and found that there is a stone in kidney (5mm). After consulting doctor I am using the medicine - cystone. For one month it was alright and suddenly for the past 3 days savior pain complete back (heap area). I am continuing this medicine. Please suggest some remedy ?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are advised to kindly consult a urologist as your symptoms might be recurring due to renal stone. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr. Akshay kumar saxena consultant orthopaedics fortis hospital, new delhi.
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My mother has always pain throughout her hand after doing some work. Please help.

BPTh/BPT
Physiotherapist, Kota
Neck & shoulder pain & hand & wrist & finger pain neck pain= hot pack lijiye 5 mint neck stretching lijiye spasm releas k liye tripezs muscle stretching r more use full neck iso metrics exercise holding time 3 mint front than temporalthan back side mfr=neediing 3 mint shoulader pain=hot pack sweeling m ice quib use kijiyega 1 kg weight cercumduction flexsion ; extensio; side by side in & out movement pendular motion 10-10 time countinu weight bearring 2-5mint ift /tens use kr sakte h ap hand pain= weight 1kg shoulder roller 10 mint sweeling ho ap ice quib use kijiye wrist pain=wrist pain k liye towell ko roll kijiye countinu 6 time ap esa kjiye than gripper use kr sakte h ap finger pain; ap girper use kijiye reguuler 10 time I hope you will good.
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Left leg pain. Doctor sugest to be LSpoint MRI. Any relation will be leg and ls point.

BPTh/BPT
Physiotherapist, Kota
Leg exercise kijiye daily I hope you will fit and fine. Basic Leg Exercises The following Basic Leg Exercises should generally be performed 1 - 3 times per week provided they do not cause or increase pain. Ideally they should not be performed on consecutive days, to allow muscle recovery. As your strength improves, the exercises can be progressed by gradually increasing the repetitions, number of sets or resistance of the leg exercises provided they do not cause or increase pain. Swiss Ball Squats Begin this leg exercise in standing with your feet shoulder width apart, your feet facing forwards and a Swiss Ball placed between a wall and your back (figure 1). Slowly perform a squat, keeping your back straight. Your knees should be in line with your middle toes and should not move forward past your toes. Then slowly return to the starting position maintaining good posture throughout the exercise. Perform 1 - 3 sets of 10 repetitions provided the exercise is pain free Lunges Begin this leg exercise standing with your back straight in the position demonstrated (figure 2). Slowly lower your body until your front knee is at a right angle. Keep your front knee in line with your middle toe and your feet facing forward. Then slowly return to the starting position maintaining good posture throughout the exercise. Perform 1 - 3 sets of 10 repetitions provided the exercise is pain free Hip Abduction Sidelying Begin this leg exercise lying on your side in the position demonstrated (figure 3). Keeping your back and knee straight and foot facing forwards, slowly take your leg upwards tightening the muscles at the side of your thigh / hip (abductors). Hold for 2 seconds and then return to the starting position. Perform 1 – 3 sets of 10 repetitions on each leg provided the exercise is pain free. This exercise can be progressed by adding an ankle weight to your ankle for increased resistance.
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Sir my mom which is 50 year old. She suffer from knee joint problem. Some orthospecialist says she's joint start rubbing due to that she can't able to fold or sit smoothly. What treatment should prefer I think nothing treatment. Thats not possible.

Homeopath, Noida
Hello lybrate-user, knee joint pain at 50 is common but treatment is also there. You morther is suffering from osteoarthritis. Well you can't have painkillers all the time n beside it will damage the kidney too. Homoeopathic medicine are beneficial in it. It is time taken process but can be cured. Consult accordingly. Have rhus tox 1m once in 15 days.
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I am having backpain. Its not getting cured. I tried many medicines. But its not getting cured. Help me please.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.
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I am 52 yrs now. For d past many years particularly for d last one year I am experiencing severe backpain due to depreciation of disc. My doctors after going through x ray informed me that there is no effective treatment but to strengthen the back muscles by proper exercise.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Slip disc is one of the causes of pain in spine Stiffness & pain in back & other joints is quite a common condition. Rule out diabetes & vit.D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. Any way take IBUPROFEN 200mg OD & SOS x 5days CALDIKIND PLUS (mankind) 1 tab ODx10days You will need other supportive medicines also. Take multivitamins & other antioxidants along with. Do back (spine) exercises Make sure you are not allergic to any of the medicines you are going to take Do ask for detailed treatment plan..Do not ignore. It could be beginning of a serious problem.
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I have pain in both knee joint. On examine x-ray. All normal but pain persist from last 3 days. What should I have to do?

M.B., B.S. FCGP., FIAMS
General Physician, Panipat
You seem to have Minimal Soft tissue derangement Apply Towel soaked in Luke worm water for 30 seconds 5 times twice daily If no relief must Consult Orthopedic Surgeon.
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Sir I fell back pain last 2 year please give me me suggestion what should I do.in evening and morning I feel so much pain please give me advice.

M.D. (Ayurveda )
Ayurveda, Patiala
Kindly avoid standing for long hrs, lifting heavy weight, and give rest to your back. Take adree shacharadi kwatham, 3 tsf in half a glass of warm water, 2 times a day. Take panchamruta loha guggal, 2 tabs with dashamoolajeerakarishtam, 3 tsf in half a glass of warm water, twice a day, after meals. Take ashwagandha powder, 1 tsf in half a glass of warm milk, twice a day, 1 hr after meals. Do massage with mahanarayana oil over back upto your ankles daily once a day. Warm the oil for best results. Contact some ayurveda panchakarma specialist for basti and kati basti. Continue the regime for 45 days. Avoid cold eatables and cold water in your diet. Stay in touch, good luck.
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Iam 21 years old male student. Iam suffering with cervical spondylosis. I have bad backpain so pls help me to get out of these.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Shoulder Advice... Regular Stretching of Shoulder Muscles. Warm up and cool down is a must. Hot fomentation.
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I am 22 years old man. I have a problem of my back pain. I have already used a cream and also a therapy but I have not get any good results for relief. What should I do? Please suggest me.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Ok tk physiotherapy treatment nw swd tens and ultrasonic therapy for immediate relief after this start stretching exercise in daily routine avoid long sitting and toward bending.
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I am 28yrs old male and am experiencing pain in my ankles when I sit on bed for some time or when I put some pressure at that place. What should I do?

BPTh/BPT
Physiotherapist, Mumbai
Hi +wear soft padded footwear. +do stretching of calf muscles +learn strengthening exercise of ankle +take contrast bath at physio clinic. Wishing you a good health.
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What is the best treatment for frozen shoulder? My right shoulder is severely affected.

BPTh/BPT
Physiotherapist, Delhi
Dear. With medicines the only treatment is Physiotherapy. Consult Any Physiotherapist in your location or get a physiotherapist at home. Mild exercises under therapist guidance gonna cure you thankyou.
1 person found this helpful
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Hi my name is narender singh chomu. I am 25 years IT guy. I have back pain problem last some months. Will physiotherapy help in this?

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
Hunching over a desk is a leading reason why people end up with crippling back pain at some point in their lives, specially for those who has desk job. But a few simple changes in the way you work can make your pain go away. 1-Keep your head up; Focus on aligning your head and neck right above your shoulders; avoid straining forward. 2-Be choosy with your chair: Pick one that allows your lower back to rest against a lumbar support. Then tilt the back of the chair so it’s very slightly reclined. 3-Plant your feet: Keep them flat on the floor and shoulder-width apart to quiet tension in your knees and ankles. 4-Take breaks: Getting up at least once an hour— just do some shoulder rolls—reduces pressure on spinal disks and boosts circulation. If your back pain is severe please go to a Physiotherapist for detail assessment and management of your pain. Best wishes.
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I have got Achilles Tendonitis (severe pain in my Achilles tendon at the back of left foot) due to car driving and using the clutch excessively, I have not had any injury. Could it be due to uric acid and a gout attack? I have had past history of uric acid? should I take Feburic along with Combiflam. I am 48 years old, weight is higher than normal Uric acid is on higher side -7.9 - 8.1 always. Used to take Feburic.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Avoid sitting cross legged. Ankle stretching. Ankle strengthening exercises. Avoid squatting. Quadriceps exercises. Core strenthening exercises. Stretch calves get a custom made insole. Hams stretching. Sports taping. Hot fomentation.
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I am suffering from knee pain, it generally starts heavy in the morning, I even consume filtered water. Runs daily, do exercise, but I can't help my self.

MD - Alternate Medicine, PGDIP.IN GERIATRIC CARE, Post Graduate Diploma in Holistic Healthcare
Ayurveda, Balasore
Hope you are suffering from arthritis. You confirm first by under going blood test of ra factor, aso titre, esr, hb etc. Then take 100% safe ayurveda medicines to be fully cured within 3 months. You stop you aerobic exercise and rest your joint knee. Ok.
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Dear Doctor I have ubnormal pain in the Right shoulder not able to do the exciresize and not able activate to do the some work in he hand always having joint pain freqently my age is 66 years R Jambulingam Male Timely taking treatment with phyciothrophy docter having pain past 6months give your best solution

Physiotherapist,
Hello sir.As your age suggest there would be arthritic changes in the joint. If you are getting pain then stop all exercise and try to get pain free shoulder.Application of hot n cold towel thrice a day will be useful.
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I am suffering from back pain neck to legs since 2009 and now. What should I do? please advise.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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I have knee joint pain since one week severely so I am unable to walk long distance please what should you are suggest me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day.
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I have less sensation on the left side of my lap when I touch, unless I press that area hard? What should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Since when are you experiencing such problem.It can be a nerve compression and you must seriously about reducing your weight as it seems like nerve compression is due to weight problem.
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