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Dr. Nikhil Bharambe

Orthopedist, Mumbai

Dr. Nikhil Bharambe Orthopedist, Mumbai
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Nikhil Bharambe
Dr. Nikhil Bharambe is an experienced Orthopedist in Khar, Mumbai. You can meet Dr. Nikhil Bharambe personally at Shree Polyclinic in Khar, Mumbai. You can book an instant appointment online with Dr. Nikhil Bharambe on Lybrate.com.

Lybrate.com has a number of highly qualified Orthopedists in India. You will find Orthopedists with more than 39 years of experience on Lybrate.com. You can find Orthopedists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Shree Polyclinic

Shop No. 12, Siddhivinayak Residency, Sector 20, Kharghar,Mumbai Get Directions
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Hi! I met with an accident few days back and had swelling around my elbow and wrist of my left hand. The swelling has reduced but I can't move my wrist properly. Feels like it gets jammed after certain point whether its upwards or downwards. What can be the problem and how can I cure it? Also nothing major was found in the X rays. Let me know. Thank you.

BPTh/BPT
Physiotherapist, Chennai
Hi. Physiotherapy will be a best option in this. Visit sm good physiotherapy clinic. You will get relief for sure. Physiotherapy is the treatment where we gv sm therapeutic machine for pain relief and muscles healing. After that we give exs regime which will improve your movement. It will take sm time bt it will heal your elbow for sure.
1 person found this helpful
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Sir I am 26 year old. And I have always pain in my back side of body. Sir also have my pennis problem. Sir my digestion have very week nothing digest any thing properly.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Sir I am 26 year old. And I have always pain in my back side of body. Sir also have my pennis problem. Sir my digesti...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretching. Do the cat/cow stretch.
2 people found this helpful
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Hi. I broke my femor bone and got a plate around it with 20+ screws. Its been 8 yrs to the accident. Should I get it removed? How difficult the procedure would be? If I don't get it removed, will it create problem in future?

DNB (Orthopaedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Gurgaon
I will not recommend plate removal if it is not causing discomfort. Removing such a long plate & screws will lead to stress risers, may cause fracture.
1 person found this helpful
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I am 27 year old. My acl ( legament) of knee get tear off. Dr advice me to do surgury. What should I do? please can knee brace or knee caliper helps me to avoid surgery?

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
Surgery to reconstruct acl is to restore your knee function. It is very important structure of knee. Instability of knee leads to meniscus tear and chondral damage over period of time. Anyhow you will end up with surgery. Delayed surgery will have compromised outcome. It' s your knee and your choice.
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I am 30 years old and I am feeling pain in my both legs after jogging 4 kms, I am practicing for police physical test. What I have to do?

BPTh/BPT
Physiotherapist, Mumbai
I am 30 years old and I am feeling pain in my both legs after jogging 4 kms, I am practicing for police physical test...
Hi = relax and stay positive. = increase fluid intake. = eat seasonal fruits for natural vitamins = do streching of hamstring, quadriceps, and calf muscles. = if you are overweight, reduce weight by cycling or swimming as it gives low impact on joints. = do check your calcium and vit. D = apply moist heat pad to affected joint and muscles. If still you dont get relief consult physiotherapist as there are various causes for leg/ joint pain and some test may be required for further investigation. Best wishes.
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My grandmother is suffering from backache and I tried keeping every pain relief on time by but she was still weak an my grand father sent pain relief tablets from us also it doesn't work so what do I do.

M B A(Hospital Management), Post Graduate Diploma in Hospital Administration, M D, Bachelor of Unani Medicine and Surgery (B.U.M.S)
Unani Specialist, Bangalore
My grandmother is suffering from backache and I tried keeping every pain relief on time by but she was still weak an ...
She may be suffering due to calcification of her vertebra where vertebral column becomes stiff. Old age is one of the causes for this. It is advisable not to use excessive pain killers as they may damage the kidneys. Take her to an orthopedic surgeon and thoroughly investigated.
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Hi my mother is always have pain and Sujhan in her both legs . She had third and she tools medicine of 10 mg daily now some doctor says her ERP Is positive? I really don't know what is this , I tried to search but m not getting any things . Some says her uric acid is getting high . Can you please help me . Can you tell me whom I be to consult I need correct specialist so they can cure and understand her disease.

MBBS
General Physician, Cuttack
Hi my mother is always have pain and Sujhan in her both legs . She had third and she tools medicine of 10 mg daily no...
1. It could be crp (c reactive protein) instead of erp. 2. Crp is raised due to chronic inflammation like rheumatoid arthritis. 3. Serum uric acid is raised in gouty arthritis. 4. If she is having pain and swelling of joints, I advice you test her blood for serum uric acid, rheumatoid factor and crp after consulting physician/rheumatologist and follow the advice and treatment 5. Consult me for further advice.
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She has joint pain in body. She is sfrng from saitika bt ab nhi hai. Par dard purre sarir me hai. Ky karoon. Jissse dard thik ho.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
She has joint pain in body. She is sfrng from saitika bt ab nhi hai. Par dard purre sarir me hai. Ky karoon. Jissse d...
You should take acupressure treatment and take biochemic nat mur 12x + mag phos12x 4 tab each thrice a day with warm water and take it 5 day's and consult me private online.
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I have pain in my back last two year and get MRI. Bulging muscle in my L4 or L5 bone many medicine take but no relief. Pl advice me.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
I have pain in my back last two year and get MRI. Bulging muscle in my L4 or L5 bone many medicine take but no relief...
The best treatment is to undergo kati vasti & tikta ksheera vasti at a panchakarma centre near u. It will cure completely. Till then you can do following home remedies: 1) mix camphor in coconut oil and boil it. Massage it followed by hot fomentation. 2) have turmeric & honey milk. 3) put a hot-water bag on back supported by a cushion. 4) add ginger while brewing your tea 5) if you are overweight, go for weight loss program 6) stay away from cold, go for hot water baths.
1 person found this helpful
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From last few months, I have occasional pain in my foot, specially the heal portion. I am diabetic and my Hba1c is normal. What could be the reason and suggest to get rid of that?

M.S. -ORTHO, Fellowship In hip and Knee Replacement Surgery
Orthopedist, Surat
From last few months, I have occasional pain in my foot, specially the heal portion. I am diabetic and my Hba1c is no...
Heel pain is mostly due to plantar fasciitis. Fascia covering heal may have swelling and that why heel pain occur. For treatment if too much pain please take some pain medication and use soft slipper and chappals. Inside the shoe use silicone gel insole. Don't walk bare feet inside as well as outside home.
1 person found this helpful
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Sir I am 62 l have got disc prolapse of my spine spine. Backpain- radiated toy right leg causing severe pain please give remedy.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take BioD3 Max 1 tab dailyx10 Paracetamol 250mg OD & SOS x5days Do back(spine)/shoulder/knee exercises Make sure you are not allergic to any of the medicines you are going to take Do not ignore it. It could be beginning of a serious problem. If no relief in 4_5 days,then contact me again.
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I am having a pain in my chest and left shoulder for quite some time now, ie from about two years. Is it a problem to worry? I am a eggtarian and don't smoke or drink alcohol but I am obese by hereditary. Please advice.

MD - Medicine
General Physician, Gwalior
I am having a pain in my chest and left shoulder for quite some time now, ie from about two years.
Is it a problem to...
Yes this is a problem of worry, the patient should be advised ecg and lipid profile. If their are ischaemic changes in ecg then patient should be treated with anti anginal drugs and aspirin. If lipid profile is higher then statins should be advised patient should be plan for tmt.
5 people found this helpful
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I m having a back pain problem from near about 1.5-2years. No medicine is helping me to cure it. Suggest me.

BPTh/BPT
Physiotherapist, Kota
I m having a back pain problem from near about 1.5-2years. No medicine is helping me to cure it. Suggest me.
Back pain or HIP PAIN k liye back isometrics exercise kijiye or hot fragmentations kijiye. For word bandings mat kijiye. Long time ek hi positins m mat rahiye. Breegings exercise bilateral or single leg rotation kijiye phle without weight kijiye fir 1-2kg weight cuff se kijiye rotations kijiye leg single -single than avoide kijiye stair clabbings sweelings ho to ice ki massage kijiye back pain ko ap darr mat smjiye ap low back belt bi use m laa sakte h vo kisi bi tarah k jurck se apko bacha ti h deep breathing exercise kijiye I hope get well soon… thnx.
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Hi doctor. I got married 10 months back. After marriage I am facing one or other problem in my life. No hopes. And my husband takes care. But I am working women I cannot achieve my target in office and personal life issue and day by day I am feeling hopeless mind and mind s not constant and feeling something is missing in my life. I forgot how to smile. Always clashes and hurting with my mother n la. Suggest me for some peaceful life please.

M.P.T-Ortho, Bachelor of physiotherapy
Physiotherapist,
Hi doctor. I got married 10 months back. After marriage I am facing one or other problem in my life. No hopes. And my...
Do some yoga. Think positively. At the starting of marriage life. A lot of situation come. Be brave .handle everything positively. Take healthy food. Take a break once in a week. Go for fun with family. Take rest. Health is wealth. Good luck.
1 person found this helpful
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Is osteoarthritis a part of aging, and is there a way to reduce risks, even after age 50?

MS - Orthopaedics
Orthopedist, Surat
Osteoarthritis is definitely a part of ageing. One can prevent the pain and progression of osteoarthritis in many cases if you are taking precautions like: avoid squatting, avoid sitting cross-legged, avoid sitting on ground. Have one full walnut a day.
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My father is suffering from arthritis for the last 4 years. And his health condition is weak. He is having swellings in his joints frequently. What all precaution do he must take to reduce the pain and swelling? which all are the food items that he should avoid eating? can this arthritis be cured completely?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
It can relieved 60% .. Go for fasting once a week. You can go for absolute fasting or rely on a liquid diet to digest ama (toxin). Fasting should be followed by hot fomentation or by taking a bath with lukewarm water or steam bath. After fasting and fomentation, mix powdered long pepper, black pepper and dried ginger in equal quantities and take 1 teaspoon of this powdered mix with lukewarm water twice a day. This will help you restore your digestive fire. Take one tablespoon of castor oil before going to bed, once or twice a week. It helps in cleansing ama (toxin) build up and balancing vata. Mix equal quantities of powdered fenugreek seeds, turmeric and ginger powder. Take one teaspoon daily in the morning and evening. For dry fomentation of the affected joints, take a cloth and fold it into four, fill it with hot and sand make a potli (bag) out of it. Use this bundle for the fomentation of different joints. This is very helpful in reducing pain and swelling.
2 people found this helpful
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Sir . I am a mariner last day I lifted some heay thing nw I suffering for back pain wht I should do. Nw am at ship. please gve me sme advice.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Sir . I am a mariner last day I lifted some heay thing nw I suffering for back pain wht I should do. Nw am at ship. p...
Do take postoral and spinal extension exercise from physiotherapist apply hot and cold water fomentation for thrice a day for 7 days regularly do revert for further assistance best wishes.
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