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Dr. Nigam

Ayurveda, Mumbai

Dr. Nigam Ayurveda, Mumbai
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Nigam
Dr. Nigam is a renowned Ayurveda in Sion, Mumbai. He is currently associated with Dr.Charak Ayurvedic Clinic in Sion, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Nigam on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 41 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Kapoor Mansion-49, Hughes Road, N. S. Patkar Marg, Chowpati, Near Dharam Palace, Opp. Ghana Jewellers, MumbaiMumbai Get Directions
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I am 29 years old, I am feeling very low day by day because my hairs are getting thinner and falling day by day. Kindly request you to suggest me any solution for this. Feeling very sad and depressed.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I am 29 years old, I am feeling very low day by day because my hairs are getting thinner and falling day by day. Kind...
Taking care of your hair *take nutritious healthy food *have regular vigorous physical exercise so that blood circulation reaches hair follicles and nourishes the hair. *avoid mental stress and smoking and such unhealthy habits. * have adequate rest and timely sleep. You may have limitations because of your profession, but stick to it as far as possible. *use warm or cold water for bath and not very hot water. * hard water is harmful. Boiling will reduce hardness. * when the hair is wet, it is weaker and don't rub too much with towel. * use wide toothed comb so that there is no pulling pressure on the hair. *your usual hair dye has large doses of ammonia, which changes hair texture, dries out the scalp and almost leads to hair fall. Hair growth is dependent on several factors. There is good treatment in homoeopathy without causing adverse effects. These medicines are given internally and they improve the system to promote healthy growth of hair and prevent hair fall. If you are interested, please inform *what is your age, height, weight, profession and whether it is a touring job? *since how long you have this problem? * do you have dry skin? *do you have dandruff? * have you history of any serious illness. * do you have anaemia? can be checked from report of blood test. * is it hereditary in your family? I can prescribe medicines which will be available in homoeopathic shops.
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How to increase my child's height. please suggest.?

PGD-AP, MD, Diploma in Child Health (DCH), MBBS
Pediatrician,
How to increase my child's height. please suggest.?
Give him high proteins in diet. Stretching exercises swimming. Basketball. Badminton should be added.
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I have a cesarean delivery for mnth ago but my tummy is still not flat so fluffy and fatty what can I do to flatten it.

M.D. - Ayurveda, B.A.M.S (Bachelor of Ayurvedic Medicine& Surgery), N.D.D.Y(Diploma in Naturopathy,Diploma in Yoga)
Ayurveda, Pune
I have a cesarean delivery for mnth ago but my tummy is still not flat so fluffy and fatty what can I do to flatten it.
Its just one month since your delivery happened. Wait for next 7-8 months before you start exercise to reduce tummy. Don't be in a hurry. Your body isn't ready yet.
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What diet should take for better digestion and how we make our body fit and fine.

MBBS
General Physician, Mumbai
What diet should take for better digestion and how we make our body fit and fine.
Few diet tips - not to eat fried food items and can eat all green vegetables, moong, chana, dal, rice etc and to apply ghee over chappati and don't apply oil over chappati and to drink milk mixed with turmeric powder twice a day and if possible eat eggs on alternate days and if possible in breakfast eat atleast one bajra ka rotla and eat seasonal fruit.
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Why do I feel hungry when I eat medohar vati half an hour before eating something.

DNHE, MD - Alternate Medicine, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Rajkot
Why do I feel hungry when I eat medohar vati half an hour before eating something.
Dear Lybrate user, First of all, when you take ayurveda medicine you digestive system will improve to digest body fat. So it is normal. But you should remember the concept of calories. Take protein rich diet more and carbohydrates reach diet less. Drink more water. Avoid fast food, junk food, etc. High calories diet. For more details, weight loss chart, medicine consult me.
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I'm 24 and I'm suffering from hair loss on my forehead. Can we regrow lost hair again?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), bachelor of science
Ayurveda, Meerut
I'm 24 and I'm suffering from hair loss on my forehead. Can we regrow lost hair again?
You should take Follihair 1od for 6 month and do massage with Maha Bhirangraj oil daily at night and please avoid junk food don't use shampoo daily
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My mom was diagnosed with chikungunya a few weeks back. She has no fever now Bt she is suffering from severe joint pains. She is taking medicines Bt no relief. She has got swelling on joints. Please advise what medicines or what needs to be done to get the relief from pain and swelling. And also suggest medicines with no side effects.

BSc
Ayurveda, Ujjain
My mom was diagnosed with chikungunya a few weeks back. She has no fever now Bt she is suffering from severe joint pa...
Give her maha vat vindha ras tablet 2 after breakfast 2 after lunch, 2 after dinner for a month end apply maha narayan taila on painful area. Consult me. Dr. Tare.
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I have back pain since one month, what should I do?

MS - Orthopaedics, MBBS
Orthopedist,
I have back pain since one month, what should I do?
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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How can lose weight early & easily with good health? & How can improve the stamina as well as hight also?

BHMS
Homeopath, Faridabad
How can lose weight early & easily with good health? & How can improve the stamina as well as hight also?
Hello, Homoeopathy has the best answer for your query.you can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the evening daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits. Do Stretching exercises for the height.
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My friends nose is bleeding and now she is worried if as if she has cancer. She is too mich tensed and sad. Does she have cancer. Or is there any other reason.

MD - Ayurveda, Fellowship in Cardiac Rehabilitation, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Yoga Instructors Certificate
Ayurveda, Bangalore
My friends nose is bleeding and now she is worried if as if she has cancer. She is too mich tensed and sad. Does she ...
Hello. Bleeding from nose is caused due to many causes. Some of them are: a) Excessive and continuous sneezing for prolonged duration b) High BP c) Trauma / injury to nasal bone. These are very common causes. Others are rare bleeding disorders. She need not worry. Let her apply pressure over the place where nose bones and eye brows meet and ask her to drink water boiled with jeera to reduce heat. This should help.
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Pin and electric feeling in all part of body. It is getting more when day progresses. I am just 32 old male. It is danger? I am going to get married soon. Should I skip my marriage. Please advice. My diabetes is in normal level.

BPT, BPTh/BPT
Physiotherapist, Lucknow
Don't panic. Check your vit. B12, uric acid level. Its is due to b12 deficiency. Start tab meganeuron od once aday for 10 days.
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I have pimples on my face and it is very uneasy to go out with friends, how can I recover this?

BHMS
Homeopath, Raebareli
I have pimples on my face and it is very uneasy to go out with friends, how can I recover this?
The eruption of pimples, acne, black heads, black spots, scars, pores and oily face are due to excessive sebum secreted by sebaceous glands and hair follicles especially on the face. Precautions- * Don't scratch or pinch your pimples. This will cause more damage---scars and black spots. * Avoid fried and oily foods. * Prefer fruits and green vegetables. * When you apply any cream, sun screen and the like, clean your face at the earliest, so that there will be no adverse action of the chemicals on the delicate skin of face. *For your information, many skin creams (mostly fairness cream brands) are considered harmful and banned by Central Govt, Health ministry during March, 2016. The Indian Association of Dermatologists, Venereologists and Leprologists (IADVL) supported the ban. *Your skin ‘breaths’ through its pores which are not to be closed for long. Blocking pores by creams may cause more pimples. HOMOEOPATHIC medicines are taken internally. Hence, NO DIRECT CONTACT with your delicate and sensitive skin, thereby no problem of skin allergy. Homoeopathy has good treatment without causing adverse effects. The medicines work internally, tackle the root of the problem unlike face cream which is a surface treatment. Take Antim crud 200—once daily in the morning.
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Hello Doctor I'm not healthier as to be in the age of 24. I'm taking a proper food everyday but then also I can't be healthier so give me a some simple tip which can make me healthier.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
Hello Doctor I'm not healthier as to be in the age of 24. I'm taking a proper food everyday but then also I can't be ...
You should avoid fatty oily food. Follow as under: a. Salt intake: maximum five gm per day. B. Do not add salt while cooking as iodine gets evaporated. Add after the cooking is done this c. Sugar intake 20 gm. White sugar. You may use jaggery or honey as alternate of sugar. D. Oil 30 ml per day e. Rice bran oil is the best oil. F. Avoid ghee and butter as much as possible. G. Coconut oil is best for massage. H. Water 1200 ml per day drink it as sip by sip. I. Drink luke water two glass atleast. J. Exercise atleast 6 minutes daily 2 minutes revolve all joints clockwise and anticlockwise wise five time each 2 minutes run on the spot in full speed 2 minutes deep breathing exercise. K. 600 calories breakfast.
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Sir/mam my age is 24 and my height is 6 feet my weight is 50 I want to gain some weight near about 70 kg. Sir I am taking good diet then after I can not increase my weight plzz give me suggestions.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Sir/mam my age is 24 and my height is 6 feet my weight is 50 I want to gain some weight near about 70 kg. Sir I am ta...
i suggest you easy method of weight gain just follow it for year you will gain weigh defiantly 1. start exercise regularly for 3 month and then after 3 month leave it for 3 month at the time of exercise your diet will increase but same diet continue after 3 month when you stop exercise so thats why your weight will increase automatically now we discus about diet 2.take dates with milk in the morning breakfast 3.triphala kadha 4 tsp beore lunch and dinner 4.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach this take for 1.5 month only your weight gain will take definitely note=avoid over eating ......
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I am suffering from dry cough and cold. And last few days my throat and chest feel pain. And some few days I am not sleeping deeply due to cold and cough. So please advise me good remedy.

BAMS
Ayurveda, Ambala
You can apply these home remedies for relief: • Take 1/2 piece of ginger, crush it and squze its juice and mix it with one teaspoon of honey and take 1/2 spoon of this mixture 2 times in a day. • Take 4 - 5 tulsi leaves and 1/3 piece of ginger and 1 glass of water mix both of them in water and boil it till half glass of water remain in the container then drink it by add 1/2 teaspoon of sugar. • Avoid cold water, ice creams, and pickle. • Take strepsils or sualiin (hamdard pharma) 1 tablet 3 times per day or slowly suck a piece of mulethi. • Drink lukewarm water.
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My lips getting dark. I tried some home remedies like honey etc. But no change. What should I do? I do not smoke. Help me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
My lips getting dark. I tried some home remedies like honey etc. But no change. What should I do? I do not smoke. Hel...
Homoeopathy has good treatment without causing adverse effects. Take homoeopathic medicine arsenic alb 200 twice daily in the morning and in the evening and give feedback after 6 days.
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I have pain in my left side stomach, what should I do. This is not always but some time like, after night fall last night. As above.

MBBS, cc USG
General Physician, Noida
I have pain in my left side stomach, what should I do. This is not always but some time like, after night fall last n...
this may be because of acidity/ indigestion/ gas or it may be muscular pain Avoid food from outside, junk, fried, spicy fatty food Take small frequent meal kindly take 5-6 small meal in whole day Take 6-8 glass of water in a day Moderate physical activity regularly avoid excessive tea, coffee Do Not postpone Breakfast Avoid excess citrus fruit Avoid smoking and Alcohol also tell me associated symptoms like vomiting sensation, loose motion/ burning sensation in chest or any other symptoms are present or not? so that we can reach diagnosis. Consult me/physician for further management
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I am now 27 years old. And my weight only 50 kg. My question is how can I gain my weight. please help me.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
I am now 27 years old. And my weight only 50 kg. My question is how can I gain my weight. please help me.
For weight gain proper nutrition is a must. 1) you can start including more milk, cow ghee, fruits & vegetables in your diet. 2) stop eating junk & processed food. 3) make a habit of consuming one well ripen banana with a cup of warm milk with a tsp of ghee. 4) eat soaked dry grapes or dates soaked in warm milk over night. 5) boost up your apettite by working out daily for atleast 30 mins. If you want ayurvedic medicine for weight gain, then consult me privately. There is a very good ayurvedic medicine for weight gain, that increases 3 to 8 kg weight in the 1st month itself, without any side effects. The main part is weight does not come down after stopping, as it is completely ayurvedic.
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I am a 26 year old male and I want to gain some height. Please advice.

BHMS
Homeopath,
I am a 26 year old male and I want to gain some height. Please advice.
Medication will not help at this age, you should try Exercise like stretching swimming regularly yoga like Tadasan and Sarvang asana. play Basket ball regularly. Take proper balanced nutritios and protein rich diet. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height.
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I have rashes on my neck and it's itching every time and no ointments are working on it please suggest some good medicine.

MBBS
General Physician, Chandigarh
I have rashes on my neck and it's itching every time and no ointments are working on it please suggest some good medi...
Use panderm plus cream twice a day on the rashes and protect them from direct sunlight by using some cotton cloth or shade.
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