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Dr. Nidhin Sunny

Ayurveda, Mumbai

Dr. Nidhin Sunny Ayurveda, Mumbai
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Nidhin Sunny
Dr. Nidhin Sunny is a popular Ayurveda in Powai, Mumbai. He is currently associated with Birla Kerala Vaidyashala Powai in Powai, Mumbai. Book an appointment online with Dr. Nidhin Sunny and consult privately on

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Forest Club House, Cliff Avenue Road, Hiranandani Garden, Near Lake Castle Building, Powai, MumbaiMumbai Get Directions
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I am having acne in face for five years. I consulted to two different doctor. They suggested dandruff shampoo n clinic gel. But It didn't go. Could you please help me to recover.

Certificate Course in Fitness Management
Dietitian/Nutritionist, Faridabad
Use Tea Tree face wash and Toner twice a day. Use AHA Glow face wash once in a day. Use Sunscreen with SPF 30 daily. Use natural face pack of Multani Mitti and lemon 2 times a week. You can also use apple cider vinegar for 5 minutes after washing your face and splash it clean with water.  Most important is diet- Do not eat Junk, Eat more Vegetables and fruits especially with Vitamin C.
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Hello my height is 6.6 but my weight is 71 kg what should be the ideal weight for girls of this height and what should I do to decrease it.

M.Sc - Dietitics / Nutrition
your height should be 82-86 kg Eat a lot of good things Protein = building block for your muscles Carbs will help you put on weight, but it won’t be muscle Keep track of everything you eat Compound exercises are your friend Appearance is a consequence of fitness Let your muscles rest Sleep Make it part of your routine Realize you will put on some fat U need to take a high protein high calorie diet.
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Dr. My kidney is functioning well and both eyes are normal I read and write without glass .my age is 67 yrs. I am suffering from back pain since last 12 yrs. My back has become very stiff .i always feel back pain. I had taken help of physiotherapist but did not get relief. I am diabetic and hypertension since last 27 years but both are under control pls advice for pain relief.

Physiotherapist, Noida
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
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How to get a better sleep after the whole day which helps me to improve my health?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
1.Add ½ tsp of cinnamon powder and 1 tsp of honey with 1 cup of warm milk. Drink before going to bed. 2.Massage your feet with lukewarm mustard oil 2-3 times a day and before going to bed. 3.Take 1 teaspoon each of brahmi and ashwagandha powder in 2 cups of water, boil and reduce it to one cup and drink it daily in the morning . 4.Sprinkle 1 teaspoon of cumin on a sliced banana. Eat at night regularly.
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I have red eyes from 3 days and swelling in foot and my brother has stomach ache form last 3 days.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
take following remedies 1.triphala kadha 4 tsp before lunch and dinner 2.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach
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I am 22 years old I don't have beard and moustache So a doctor told me to apply jojoba oil So I applied it for around 25 days and started to see small hairs on my beard area But I shaved it off thinking that it might grow fastly and thicker than that But now I can't notice the hairs on my face or in the beard area Already 10 days completed So what to do doctor Help me please.

Ayurveda, Ambala
For fast growth of moustaches and beard apply these very useful methods: • Do SINHASANA & SARVANGASANA yogasana daily. You can ask me for the details & steps of these asanas. • Take 1/2 teaspoon ashwagandha powder and 1/2 teaspoon of amla powder mix it and take it with water once in a day. • Do running and jogging daily as it increase the hormones levels. • Do neck massage with oil daily.
1 person found this helpful
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I have severe hair fall, I have changed my regular shampoo, oil,soap etc and using herbal items but still no change.

Ayurveda, Banaskantha
Dear Lybrate User, There are lotof resasons of Hairfall. For proper line of Treatment needed in detail history. Consult private at Lybrate app.
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All About Blocked Fallopian Tubes

DGO, MBBS, Advanced Infertility
Gynaecologist, Delhi
All About Blocked Fallopian Tubes

It's said that blocked fallopian tube is the most common cause of female infertility in about 40% women. Fallopian tubes are channels through which the egg travels to reach the uterus and blockage of these tubes can put a stop to this from taking place. Depending on the different parts of the tubes, this form of blockage is of several types.
What are the different types of fallopian tube blockages? 

  1. Proximal tubal occlusion: This form of fallopian tube blockage involves the isthmus (an area of about 2 cm long, this part of the fallopian tube connects the infundibulum and ampulla to the uterus). This problem occurs due to complications associated with abortion, cesarean section or PID (pelvic inflammatory disease).
  2. Mid-segment tubal obstruction: It occurs in the ampullary section of the fallopian tube and is most frequently a result of tubal ligation damage. The procedure of tubal ligation is performed to put a stop to pregnancy permanently. 
  3. Distal tubal occlusion: This is a kind of blockage wherein the section of the fallopian tube that is close to the ovary is affected and is commonly associated with a condition known as hydrosalpinx (a condition in which the fallopian tube is filled with fluid). The latter often happens due to Chlamydia infection, leading to fallopian tube and pelvic adhesions. 

The conditions that may give rise to this problem can include: 

  1. Genital tuberculosis (the TB infection that occurs in the genital tract)
  2. Ectopic pregnancy (pregnancy in which the embryo places itself outside the uterus)
  3. Tubal ligation removal
  4. Complications related to surgery of the lower abdomen
  5. Pelvic inflammatory disease (PID)
  6. Uterine fibroids (benign growths that occur in the uterus)
  7. Endometriosis (development of uterine tissue outside of the organ) 

These disorders can lead to the development of scar tissue, adhesions, polyps or tumors to form inside the pathway. Additionally, the tubes can also get stuck to other body parts such as ovaries, bladder, uterus and bowels. Two things can happen to the fallopian tubes, either they can become twisted or the tubes walls may stick together, leading to a complete blockage. Moreover, even if the fallopian tubes are partially damaged, they can remain open so as to enable pregnancy to occur, while increasing your risk for ectopic pregnancy.

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As I am married 2 days before and I am not able to do intercourse with my wife. When ever I want to her hymen I insert my penis in her vagina she starts saying nooo it's paining. So suggest me how to break her hymen with less pain.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hello- Its not the hymen that is troubling (as it is situated deep inside) but is the lack of vaginal secretion that is causing pain during insertion. Indulge in proper foreplay before insertion, use condom and artificial lubrication to ease the insertional pain and take it slow. You will definitely succeed.
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I have a problem that I m too slim and skinny. I can't put on weight. I try to maintain my diet but everything fails.

Ayurveda, Ambala
Follow these best methods to easily gain weight and get a healthy body - * to gain weight, first take a diet rich with proteins and fats. You should take high calories food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of bournvita or complan powder with breakfast. * after 2 hours of breakfast, take 2 bananas or a bowl of boiled soyabeans. To increase your hunger & proper digestion of food - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after lunch * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. You can take 2 bowl of careals (moong/chana daal) on the place of curd or cheese. * in evening, take 1 glass of milk (300 ml) with 10-12 pieces of dry fruits or 3-4 pieces of dates (khajoor). * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. Exercise is very important so that muscles gain mass from the heathy diet. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. I assure you that you definitely gain weight fastly by following them. Be healthy
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Is polycystic dangerous Please suggest precautions and measures to cover Problems - hair loss on head Irregular periods Increase hair growth on hand and under arms Weight gain.

MS - Obstetrics and Gynaecology
Gynaecologist, Varanasi
Yes it is dangerous but curable too it require long term treatment as you are nineteen I will not give you hormones instead I will give some natural medicines which will regularized your periods and too solve acne and hair problem, but dear you have to follow strict diet chart given by me and patience. See within few months you will be alright, upload all your report.
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I am always feeling lazy. Not feeling hungry when I should be. I am 22 years old. I am slowly loosing my appetite.

Masters in Human Nutrition and Nutraceuticals
Dietitian/Nutritionist, Madurai
be active..hav activities like it shd be more energetic..n creative..hav a ride..if u change ur life pattern...u vl hav normal hunger..
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Hello sir, my dad eating regular non veg, and he is having mild bp problem. He is having bp from last 3 years. He is physical teacher and also very fit, but he always eat fish and chicken. Is this safe for him. I m worried?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Eating non veg doesnot mean that it will lead ti High BP.If he is physically fit and weight is normal then the reason is something else.A thorough investigations are required to find the exact cause.
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I am 61 years of age high BP and diabetic normal office work what should be my normal diet.

General Physician, Nashik
Here is a sample diet to help you understand the diet. Early Morning: Green tea ( sugar less) Breakfast: non fried preparations/ whole wheat bread/ vegetable poha, upma, etc. / idli sambhar etc. Mid-Morning: Fruits ( avoid the carbohydrate rich fruits like grapes, banana, custard apple and watermelon) Lunch: 2 dry chapatti + sabji 1 katori + dal or skimmed curd – 1 katori + salad 1 katori Evening Snacks: Tea / Coffee sugarless + high fiber bis. OR Sprouts 1 katori Dinner: 2 chapatti + vegetable 1 katori + skimmed buttermilk 1 glass + salad 1 katori.
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Q: I am 23 years old girl, weight 59.4 and height 5" 3. I have pcod. Is this overweight? Is there any problem to conceive. I am doing brisk walking at 5.6 km/hr in 2 km and some youtube exercises and maximum avoiding bakery and fried and sugar foods. I have irregular periods, but when I do exercises periods will be get in 2 or 3 delays only.

Minimal invasive surgery in gynaecology, MD - Obstetrtics & Gynaecology, DNB, MBBS
Gynaecologist, Mumbai
Hi lybrate-user. According to your weight and height your bmi is around 23. So you fall in the normal weight category. But there is a group of non obese pcos also. As you yourself say that once you exercise regularly, your periods become more regular. You have to be regular in exercise and increase intensity. Also follow small frequent meals. Delayed periods signify irregular ovulation and may lead to difficulty in conceiving.
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Some time comes giddiness it is only few seconds come & go what is the reason & hair loss is more.Please help

MS - ENT(Gold Medalist), MBBS
Ear-Nose-Throat (ENT) Specialist, Delhi
Tab. Vertin 16 mg three times a day. Consult an ent specialist to rule out any underlying pathology.
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I'm 19 year old male I'm black I wanna become whites so what can I do for this? Please help me.

Homeopath, Faridabad
Hi, Believe me, if you are genuinely happy from inside and taking nutritious, healthy food and daily yoga or some kind of exercises, it will be automatically reflected on your face. Yes, the colour which is inherited from your parents/ ancestors, cannot be changed, but you can try to get glow on your face!! Daily Regime: Apart from these, you do follow CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally sunscreen with SPF-30 – a thick layer of Bakson's Suncare cream may be, 20-30 minutes before going out daily and repeat it's application after every 3-4hrs.) after washing your face daily; use the products as per your skin type. This will change the skin texture and skin tone. In case you do have tanning, apply honey with a dash of lime on your face. Eat right and healthy that too on time, relieve your stress/ tensions, sleep well, stop smoking, as this restricts blood flow to your face and leaves you with a greyish complexion. lead a healthy lifestyle! Apart from this, avoid anger, anxiety, fear which increases stress hormone in the body and subsequently makes your complexion darker! (Hormonal imbalances also plays a major role). If the dull and dark skin tone is due to any underlying ailment or diseases, need to look into the matter. Diet: -Increase your Vitamin C intake (lemon,orange,gooseberry,etc.Fruits/juices, strawberries, sweet peppers, tomatoes, cantaloupe, and green peas). - Eat more Vitamin A (nonfat milk, oysters, and egg yolks, carrots, watermelon, papaya, tomatoes, or other dark colored produce) . If you feel your skin is weak or not tight enough, that usually suggests a lack of Vitamin A. Medicine: You can also use homoeopathic cream - Medicynth's Whitch Hazel daily at night.
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I am age of 30 my wife is 23 she is suffering with irregular periods (3months minimum, we consult doctor do all harmone tests, like thyroid fsh, lh like get positive result. Give me a guide for when egg will be release in this condiation, for pregnency. Sir give me the guidence for this problem.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
All hormone tests normal. So, try around the time of ovulation, when there is best chance of having pregnancy.
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Sir my question is that during pregnancy, what period is not coming. Please reply my answer. I am in very problem.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
During pregnancy, menses does not come as excessive hormones produced by pregnany, inhibits the menses. And as there is fetus inside the uterus, endometrium can not be shed in the form of menses. This is the natural process and it happens with everyone.
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