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Dr. Nidhin Sunny

Ayurveda, Mumbai

Dr. Nidhin Sunny Ayurveda, Mumbai
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Nidhin Sunny
Dr. Nidhin Sunny is a popular Ayurveda in Powai, Mumbai. He is currently associated with Birla Kerala Vaidyashala Powai in Powai, Mumbai. Book an appointment online with Dr. Nidhin Sunny and consult privately on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 43 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Forest Club House, Cliff Avenue Road, Hiranandani Garden, Near Lake Castle Building, Powai, MumbaiMumbai Get Directions
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Hi I am baljeet ans am drinking alcohol four times week and due to that my weight is increasing. Pls suggest how I can reduce the weight.

M.Phil biotech and PGD Dietitics
Dietitian/Nutritionist, Panchkula
Hi I am baljeet ans am drinking alcohol four times week and due to that my weight is increasing. Pls suggest how I ca...
2. For a normal weight reducing diet, the quality of food is reduced as per the reduced calorie restrictions. Emphasis is given or more roughage and liquids. The following items are deleted:- a) butter, ghee and coconuts chutney. B) fried food items. C) egg yolk. D) high calorie fruits like banana.
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How to reduce weight within 30 days without the use of steroids. By doing exercises. With the help of antibiotics.

BAMS
Ayurveda, Ambala
How to reduce weight within 30 days without the use of steroids. By doing exercises. With the help of antibiotics.
Dear. Follow these best tips to get in shape and loose weight. * body become over weight due to deposition of fatty tissues. First you should follow diet plan for weight loss. * in morning, take 2-3 chapattis witha bowl of cooked green vegetables. You can take a glass of without cream milk after 2 hour of breakfast. *in lunch you can take a bowl of soup or salad. *in evening, you can take a cup of teawith glucose biscuits. *in dinner, you can take a bowl of fruits or 2 chapattis with a bowl of vegetables. * work out for atleast 1 hour in morning, you can try skipping for 15minutes with a walk of 30 minutes and 5-10 minutes running. To reduce the tummy, * lie down on flat surface, raise your legs without bending your knees, do it for 3-5 times daily * lie down on plain surface, put your hands on the back of head by folding your elbows, now move your head towads the knees try to touch your knees with forehead and then move back and lie down. Repeat it for 5-10 times daily for flat tummy. * do surya namaskar yoga everyday, as surya namaskar have 12 forms of yoga. Do it for in morning everyday to get in shape in short period. * do not eat fastfoods and soft drinks, as they have high calories.
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I have so many pimples on body because of chicken pox. What should I do to reduce it faster.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I have so many pimples on body because of chicken pox. What should I do to reduce it faster.
Take the following treatment - 1. Take 4 tablespoon of aloevera juice with one tablespoon of honey after dinner. 2. Take 4 tablespoon amla juice + 2 tablespoon honey on an empty stomach in the morning. 3. Take chandraprabhavati 2 tablets twice a day. 4. Avoid junk, bakery & spicy food. 5. Maida is very harmful for body, so avoid it. 6. Have all your meals on time. 7. Drink lots of water 8. Fruits rich in vitamin c and green leafy vegetables help in acne.
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She had physical relation on 3rd day after her periods over and on monthly cycle it's 8 th day. Is there any chance of getting pregnant. What are the symptoms of pregnancy?

BAMS
Ayurveda, Navi Mumbai
She had physical relation on 3rd day after her periods over and on monthly cycle it's 8 th day. Is there any chance o...
Thoough ovulation is expected from 11th to 19 th day,it can take place any time.If she misses periods, feel very sleepy,tired,morning nausea and sickness. These are very early symptoms of pregnancy. Better do UPT after 7 day of missed periods.
1 person found this helpful
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Hi, I am not getting enough sleep, I used to wake up 2 times during night and also not getting proper sleep and also motions are not happening daily please suggest how to come out of this problem.

PDDM, MHA, MBBS
General Physician, Nashik
Hi, I am not getting enough sleep, I used to wake up 2 times during night and also not getting proper sleep and also ...
1. Avoid caffeine found in coffee, tea, chocolate, cola, and some pain relievers.[four to six hours before bedtime.] 2. Quiet, dark, and cool environment can help promote sound sleep. [use heavy curtains, or an eye mask to block light, and also keeping computers, tvs, and other work materials out of the room will help promote mental bonding between your bedroom and sleep] 3. Avoid stressful, stimulating activities like doing work, discussing emotional issues. Physically and psychologically stressful activities can cause the body to secrete the stress hormone cortisol, which is associated with increasing alertness. 4. Take liq cremaffin plus 2tsf at night for 3 days and let me know the response.
1 person found this helpful
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Please suggest me the best cream to remove dark skin around my mouth. Any skin cream wch removes darkness without any side effects.

BHMS
Homeopath, Faridabad
Please suggest me the best cream to remove dark skin around my mouth. Any skin cream wch removes darkness without any...
The black corners of the mouth can be due to lip licking, Vit.B2 deficiency, smoking, overexposure to sun or post inflammatory hyperpigmentation. So, take some vit B12 supplements (like Becosule) and avoid lip licking.You should apply a good lip balm and sunscreens with spf 30 atleast half an hour before going out in sun. Also apply homoeopathic cream - Medicynth's Witch Hazel and Schwabe's Topi Azadirachta ointment. Also, intake of Becosule will help you.
2 people found this helpful
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I have pain in my right lower back tooth region since one month n I have hot n cold sensitivity since 2 yrs.

BDS
Dentist, Delhi
I have pain in my right lower back tooth region since one month n I have hot n cold sensitivity since 2 yrs.
Most probably you have a cavity in that tooth. Just consult a dentist. U might have to go for root canal treatment.
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I have dark circles and my eyes look tired. Is it because of smoking? I get a proper sleep. I need to get rid of these. What am I supposed to do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I have dark circles and my eyes look tired. Is it because of smoking? I get a proper sleep. I need to get rid of thes...
Alternatively, mix five or six drops of almond oil with one tablespoon of raw honey. Apply it carefully on the skin under the eyes before going to bed. Leave it on overnight and then wash with lukewarm water the next morning. Repeat daily until you get the desired results. Take proper sleep daily. stop smoking..
1 person found this helpful
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I had early symptoms of tb a year back n completed my course n m well now but I became obese and my stamina has decreased a lot.

Post Graduate Certificate Course in Paediatrics, MD - Internal Medicine
Internal Medicine Specialist, Udaipur
Take balanced nutritious diet rich in protein fruits green leafy vegetables regular moderate intensity exercises.
1 person found this helpful
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I am going through xtreme depression. The reason might be silly but no boyfriend included. Its about my family. I am a 22 year old girl and I still don't have the right to take my own decisions or going somewhere with my frnds. If I say of letting me do my things then they speak of getting me married. Is there any way out of it?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Thankfully this is not a pathological depression, and is episodal, based entirely on the recent fact that your family is not permissive and may I take the liberty of saying, that they are very conservative. They are probably very worried about your future and marriage, in particular. With this concern they may be too restrictive and controlling. Are you in a community that is closed minded that if you are seen with your friends they will likely think of you as a bad charactered girl! if that is the case, there may be a genuine concern about false rumors spreading about you and thus compromising your reputation. The other concern is whether you have given them any reason for concern about your choice of friends, or any lack of control when you are out, or a poor decision maker, or do they have doubts about your character, or do they not trust this world too much? if there is any truth in any of these, I can understand that they are worried for you. Any which way, here is the way out: you will need to talk to them. If they are not the listening type, then get an uncle or aunt who is respected, involved in this discussion. If that is not allowed, then get a counselor involved. You must try to work it out with whatever resources you have at your beck and call. There is no need to give up. You can also negotiate with them about meeting certain conditions they may stipulate: after all they are concerned for your safety. They may be willing if you took certain cousins or friends, whose families they know. They may agree with certain curfew hours fixed. Now if you prove that you are reliable, they will consent. The other thing is to prove that you are a reliable and disciplined person when you are on your own, this will make them able to trust you. During your discussion make sure that it does not end up in an argument or fight. The key word is to negotiate: there must be some give and take. Their intentions are good but their methods may be questionable. At least you know that they are good parents. But as with any problem communication/discussion is very essential.
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I have black pimples on my face and black heads on my face. How to remove these black heads and pimples.

DHMS (Hons.)
Homeopath, Patna
I have black pimples on my face and black heads on my face. How to remove these black heads and pimples.
Hello, avoid, dust, sun, smoke, alcohol, smoking, junk food. * take, plenty of water. * your diet b simple, digestible, in time. * homoeo-medicine** @ berb aqua 200- 6 pills, thrice a day. @ echinacea q-10 drops with 1/4 of water, clean your face along with black heads, thrice a day. Report weekly. Take, care.
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Hello ! My face has got Melasma (pigmented spots ) and tried all the medication but of no use .what should I do , to get it removed (its been 4-5 yrs). It sometime gets lighter but the very next day go very dark over cheeks n forehead. Can you suggest any medication that can help in removal of this pigmented spots .which are kind of irritating. Thanks a lot.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hello !
My face has got Melasma (pigmented spots ) and tried all the medication but of no use .what should I do , to ...
Dear user, use kojic acid cream during bed time to treat dark spots. Do not forget to apply sunscreen after cleaning your face in the morning.
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Hi my family member told me some times I crushed my teeth on night. Whats the reason?

Hi my family member told me some times I crushed my teeth on night. Whats the reason?
Hello dear you may be suffering from some kind of worms in stomach get it checked or you do have some kind of stress so rule out the reason.
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I am 22 years old male. I want to know how to increase height? and is it possible that increment of height after 21?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 22 years old male. I want to know how to increase height? and is it possible that  increment of height after 21?
We all are aware of the fact that our height increases up to a particular age and then it comes to a halt. Height increases up to the age of 18years in women and up to the age of 20 years in men. Increase in height is attributed to the production of growth hormone, called the HGH( Human Growth Hormone), which is secreted by the pituitary gland called the master gland of our body. It is rather difficult to increase height after reaching adulthood as the production of these hormones slowly stops. In most cases, the epiphyses of the long bones are fused as the last bits of cartilaginous tissue in the bones turn into solid hard bones. This prevents any further growth in longer bones. However, if the hormones are released naturally, increase in height can be observed. Being a homoeopath I will advise you to go for homoeopathic treatment at this stage as it is safe and there are more chances for height gain if you put your 100% EFFORT
11 people found this helpful
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Hi mam I am vikas Dahiya from sonipat I am 34 year young but my weight is 83. I am working as marketing manager so my job is seating so please guide me how I reduced my weight 15 KG I My hight is 5.6.

Diploma in Diet and Nutrition, B.Pharma
Dietitian/Nutritionist, Gurgaon
Hi mam I am vikas Dahiya from sonipat I am 34 year young but my weight is 83. I am working as marketing manager so my...
Hi there could be many reasons for weight gain. When you gain weight then obviously several other problems arises. To lose weight we need to focus upon some basic food plan like cutting down on grains and sugar. This helps immediately. We should avoid processed food. The healthy weight loss diet should contain ample amount of vegetable with sufficient protein. Taking some dietary supplements helps in weight loss as well. Sample diet plan breakfast - russian salad with boiled eggs. Lunch - cooked vegetable + 1 chapatti +salad +curd. Dinner - paneer tikka with green chutney. Snacks - dry fruits and nuts with green tea. Suggested supplements microfruit and cytofresh tablets daily after breakfast lipolyzer tummy tablet after lunch and dinner.
1 person found this helpful
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I have oily skin and skin turn from brown to black we I go to sunlight need best treatment to written my skill and to remove dots in my skin.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have oily skin and skin turn from brown to black we I go to sunlight need best treatment to written my skill and to...
First of all you have to get rid of tanning. Use AHA glow face wash daily for gentle exfoliation. Second use sunscreen daily - Sunprotek by Salve Pharma.
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I have fat some place in my body how can I remove fat from my body please suggest.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
I have fat some place in my body how can I remove fat from my body please suggest.
Take high fiber low fat diet. Do regular exercise. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs.
1 person found this helpful
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I am suffering from hiccups with more than 20 hrs. It continue for 10-15 minutes stops and start all over again. What should I do with home remedies.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
I am suffering from hiccups with more than 20 hrs. It continue for 10-15 minutes stops and start all over again. What...
Yes. Drink warm cow milk drink warm cow milk with ghee drink sugar cane juice definitely get relief from this tab gandharvaharitaki 2 tabs at bed time.
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