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Dr. Nidhin Sunny

Ayurveda, Mumbai

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Dr. Nidhin Sunny Ayurveda, Mumbai
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Nidhin Sunny
Dr. Nidhin Sunny is a popular Ayurveda in Powai, Mumbai. He is currently associated with Birla Kerala Vaidyashala Powai in Powai, Mumbai. Book an appointment online with Dr. Nidhin Sunny and consult privately on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 40 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Birla Kerala Vaidyashala Powai

Forest Club House, Cliff Avenue Road, Hiranandani Garden, Near Lake Castle Building, Powai, MumbaiMumbai Get Directions
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My digestive system shouldn't good the food is not digest properly than what I do.

MBBS
General Physician, Cuttack
My digestive system shouldn't good the food is not digest properly than what I do.
1.Take bland diet, Avoid spicy, oily, fatty and Junk food 2.drink plenty of water 3. take one tablet of pan40 in the morning 4. Take unienzyme 2 tablet twice daily after food for few days. 5.consult for further advice (It could be due to excessive gas formation). 1.Take bland diet, Avoid spicy, oily, fatty and Junk food 2 Eat and drink slowly. 3.Avoid carbonated Drink, Beer, chewing gum, sucking hard candy etc, 5.Avoid gas forming food like onion, bean , peas, lentil, cabbage, cauliflower, broccoli,mushroom,whole wheat bread 6. . Avoid stress, anxiety 7.stop smoking 8. Go for regular exercise and avoid sedentary life style 9.Take one tablet of pan40 in the morning 10.Take unienzyme 1 tablet thrice daily after food for few days. 11.consult me for further advice
3 people found this helpful
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I am a teenager. I don't get my periods regular. What's the cause and cure for this? Please advise.

BHMS
Homeopath, Bhiwadi
I am a teenager. I don't get my periods regular. What's the cause and cure for this? Please advise.
You can take homoeopathy medicine pulsatila 200 potency single dose in a week 15 min after your meal without water and rpt it evry week same way.
1 person found this helpful
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I have physical weakness and thin. I want to become a healthy man. Tell the solution.

MSc
Dietitian/Nutritionist, Hyderabad
I have physical weakness and thin. I want to become a healthy man. Tell the solution.
Hi lybrate-user this can be due to many reasons such as hormonal imbalance, disturbed lipid profile, improper sleep, certain deficiencies in the body and many more, get your tsh, t3, t4 and lipid profile profile test and take proper sleep and drink lots of water and take balanced diet.
1 person found this helpful
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In night I was not able to sleep because of this I feel very problem so I request give me the any medicine.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
In night I was not able to sleep because of this I feel very problem so I request give me the any medicine.
Try to do some meditation, kapal Bhati Etc. and listen to relaxing music /Bhajan while going to bed. take milk at bedtime . if this does not work please meet a doctor.
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Dear sir's actually I have black spot (til) in my face I want remove it permanently. What I have to do.

BAMS
Ayurveda, Ambala
Dear sir's actually I have black spot (til) in my face I want remove it permanently. What I have to do.
Follow these best tips to lightens and remove the dark spots- 1. Take fuller, s earth (multani mitti) and sandalwood powder (chandan powder) mixed in same quantity mixed in water and apply on the mark in night and wash it after 1 hour. It will slowly removes the spots. 2. Take a piece of aloe vera. Apply gel of leaves on mark daily. Wash it after 30 minutes. 3. Crush one tomato and apply the paste on mark. It will remove the spots definitly. 4. Soak cotton gauze in rose water and clean the dark spots 2-3 times daily. 5. Take carotene rich vegetable suchas carrots, beetroot and fruits- mango, pineapple, strawberry regularly. 6. Avoid use of any cosmetic products. 7. Avoid continous long hours exposure of sunlight.
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Rice Water - The Many Benefits Of It!

M.Sc - Dietitics / Nutrition, B.Sc Home Science (hons)
Dietitian/Nutritionist, Ludhiana
Rice Water - The Many Benefits Of It!

Rice water is the water one gets during the preparation or cooking process of rice. Rice is normally soaked in water for some time. This water is generally thrown away and the rice put in the cooker. It turns out that this water has many benefits and should not be thrown away. Research has proven that rice water has vitamins and minerals and it has also been found that there has already been this practice of using rice water in many Asian cultures.

Rich in Beneficial Components
As mentioned, rice water is full of minerals that can provide benefit. The process of obtaining the right kind of substance is also crucial. If you have been just washing the rice and decanting it immediately, then you may have to review this. The process recommended is to allow the soak to stay for a few minutes and then take out the cleaning water. This is what you should be using for different applications.

Skin and Hair Treatments with Rice Water
The cleaning water obtained thus can then be used for application on the skin in various skin treatments. Skin surface needs to be refreshed to keep it smooth and beautiful. Ferulic acid and allantoin are some of the components found in rice water. These possess anti-oxidant and anti-inflammatory properties and prove to be quite useful for the skin.

Rice water is also used as a face cleanser. In this, you need to just wipe your face using the rice water and leave it to dry naturally, giving the face a rinse, a little later. You can use a cotton ball to do the wiping, so that it can reach all parts of the face including the back of the ears and part of your neck. If you follow this routine for a few days, you will be assured of a clear, glowing skin.

Other benefits for the skin when using rice water include treating acne, clearing eczema and removing irritation on the skin surface. Another use of rice water is to treat sunburn.

Benefits to Hair
Inositol is a substance found in rice water and it has been found to be very beneficial in improving the condition of human hair. One way it helps is by removing the friction in the hair and making it flow smoothly and freely. It is also useful in leaving the hair with more elasticity than before the use of the rice water. Many experts recommend that rice water can be used to wash hair in combination with the shampoo you are already using. After the hair has been washed with the shampoo, apply rice water uniformly and then rinse with clear water.

Most of these remedies suggested have to be followed for extended periods on a regular basis for lasting benefits. No improvement will occur instantaneously or with just a few applications. In case you have a concern or query you can always consult an expert & get answers to your questions!

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I am 18 years old boy from South india. I want to know that how to cure hyperpigmentation and bowel movement? Is there any relation between these two disease?

MBBS
General Physician, Mumbai
I am 18 years old boy from South india. I want to know that how to cure hyperpigmentation and bowel movement? Is ther...
There is no relationship between hyper pigmentation and bowel movement and I will suggest you to apply aloevera gel twice a day for six months over the hyper pigmented lesion and follow up on completion and avoid spicy food in your diet and also avoid peanuts and potatoes in your diet.
1 person found this helpful
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Sir I am diabetic detected 2 years back. My fasting is 85 and pp is 140-160 average. I am taking no medicine and avoids all diabetic food. Earlier I have asked the same question, you have suggested for Hba1c, which I got report yesterday an it is 6.5. Shall I need any medication. Please suggest.

MBBS, MD - Medicine
General Physician, Delhi
Sir
I am diabetic detected 2 years back. My fasting is 85 and pp is 140-160 average. I am taking no medicine and avoi...
Presently your diabetes is perfectly controlled on the dietary prevautions you are taking. Continue same. No need of any medicines now. Do 30 mins of brisk walk regularly too.
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Have mouth ulcer around back side of tongue since three months and not going. Checked wt physician and took viral medicines. Which type of doctors to see.

BDS, Non-Resident J.R. in Dept. of Orthodontics, Certified oral implantologist, Advanced Aesthetics, Digital Smile Designer
Dentist, Jammu
Have mouth ulcer around back side of tongue since three months and not going. Checked wt physician and took viral med...
i dont think , those are ulcers, these are circumvallate papilla present on the back side ,but if they are really ulcers and not healing even after 3 months, get a biopsy done for the ulcer, to determine the exact cause
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My father aged 90 is finding it difficult to stand up and walk with help of a walker and is dependent on us for his chores. He thus feels low and has become snappy. Is there something we can do to rejuvenate his Mind?

DHMS (Hons.)
Homeopath, Patna
Dear lybrate user. Give him, homoeo medicine. @ rhus tox 200- 6 pills, thrice a day. @ ignatia 30-6 pills thrice a day. Report, fortnightly.
1 person found this helpful
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