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Dr. Nidhin Deepu

Ayurveda, Mumbai

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Dr. Nidhin Deepu Ayurveda, Mumbai
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Nidhin Deepu
Dr. Nidhin Deepu is a renowned Ayurveda in Powai, Mumbai. You can visit him at Birla Kerala Vaidyashala Powai in Powai, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Nidhin Deepu on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 35 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Birla Kerala Vaidyashala Powai

Forest Club House, Cliff Avenue Road, Hiranandani Garden, Near Lake Castle Building, Powai, MumbaiMumbai Get Directions
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What is the right process of meditation. And what is the best time to go it. Morning or evening. For how long one should meditate and how.

MD, CMS, DMT
Alternative Medicine Specialist, Delhi
What is the right process of meditation. And what is the best time to go it. Morning or evening. For how long one sho...
It's up to you when ever you want you can do meditation and time also depends on you all times are best may be morning or evening or both Concentration is from your side hou long you can do.
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I am black colour of body but I want to be white in colour it is possible ,how to get glow color.

MBBS
General Physician, Mumbai
I am black colour of body but I want to be white in colour it is possible ,how to get glow color.
For a glowing skin Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong, chana,Dal, rice etc And to apply ghee over chappati and don't apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit.
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Benefits of Shirodhara

BAMS, Diploma in Skin Aesthetics, Cosmetology and Trichology, Diploma in skin aesthetics, Diploma in cosmetology, Diploma in Trichology, Diploma in Nutrition & Diet Planning, MDscholar
Trichologist, Mumbai
Benefits of Shirodhara

Ayurveda is a proven ancient life science that has been curing long term and often, debilitating diseases with a focus on methods like Panchakarma (comprising of pre-Panchakarma treatments like snehan oiling of the body with medicated preparations and swedan medicated steam), oral herbal medications and other tweaks in one's lifestyle that can help in combating the symptoms and advent of diseases. 

Shirodhara is one of the methods followed by Ayurveda, which is said to stimulate the pituitary gland or 'third eye' that focuses on pouring warm medicated oil or medicinal decoctions on a certain point on one's forehead for a focused form of therapy followed by a relaxing head massage. 

Let us find out the various benefits of Shirodhara:

  1. Awakening: With this method of oil flow, it is said that the 'third eye' or the pituitary gland gets activated to a degree where awakening of the senses takes place in the true form of the term. Hormones secreted from the pituitary gland the master gland of the body, help control growth, blood pressure, certain functions of the sex organs, thyroid glands and metabolism as well as some aspects of pregnancy, childbirth, nursing, water and salt concentration and the kidneys, temperature regulation and pain relief. This encourages overall better health as the organs also respond and function in a better manner. 
  2. Good for Nervous System: This treatment also helps in stimulating and relaxing the right nerves in the right way which restores the balance the Praan Vaayu . So, the cerebral system also works in a better manner and cognition thrives, leading to a good and healthy state of the nervous system. 
  3. Mental Clarity: When there is clear headedness and a proper balance and flow of chemicals within the brain and the various parts of the body, then there is a better state of mental clarity that the patient can achieve. This can be done with the help of shirodhara as it activates the requisite glands which can produce a more favourable and balanced state of mind. As a consequence, the patient will find that the quality of concentration and productivity as far as various tasks are concerned, will also go up by leaps and bounds. 
  4. Treats Hair Loss: This focussed treatment takes on the hair follicles as well, thanks to the concoction of herbs and oils which is allowed to flow on to the scalp. This can help in preventing and repairing hair loss and hair damage to a great extent due to the nourishment and prolonged treatment method with which the oil is allowed to penetrate deep into the scalp and provide good health to the roots. 
  5. Improves Sleep: This form of oilation therapy is also known to help a person sleep better because the mental faculties work better during the day and this restores the natural rhythm of the body by night, when the right amount of fatigue is achieved thanks to the healing properties of this procedure. 

Thus, Shirodhara is a wholesome treatment for the body, mind and soul. Practice Shirodhara on a regular basis for good overall health.

3690 people found this helpful

My teeth and gums are not stopping for out of blood. What should I do for that problem? Please tell me now because my mouth is paining me.

MDS - Orthodontics
Dentist, Madurai
My teeth and gums are not stopping for out of blood. What should I do for that problem? Please tell me now because my...
Bleeding of gums occurs due to vit. C deficiency. Kindly do take food rich in vit. C like lemon, orange. The other aspect of this bleeding may be inflammation or swollen gums, for which you probably need a scaling.
2 people found this helpful
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I am suffering from polycystic ovarian. I have got irregular periods. Please tell me whether this will be a problem for my married life. How do I cure it in right way and in how much time.

Certificate Course in Fitness Management
Dietitian/Nutritionist, Faridabad
I am suffering from polycystic ovarian. I have got irregular periods. Please tell me whether this will be a problem f...
Yes, PCOS can interfere with your married life. I am listing some natural herbs you can try: CHASTE BERRY: The best known hormone balancing herb for women, Chaste berry helps to regulate the female gynecological system. It works by normalizing the secretions of the pituitary gland, hypothalamus, and ovaries, which then appropriately signal to balance the endocrine system. Note – This herb is not recommended if you are taking any fertility drug. It should not be consumed during pregnancy. SHATAVARI: Shatavari is also known to restore the balance of hormones in women. Mix it with equal amount of Ashwagandha and take 1 teaspoon with warm milk at night daily. OTHER HERBS: Some other herbs you can try to regain healthy menstruation: Holy basil (Tulsi), Black cohosh, licorice (Mulethi) root, turmeric, and Evening primerose oil. (If you are on medications, always consult your doctor first). DIETARY CHANGES: Drink carrot juice, aloe vera juice, grape juice. Add ginger, cinnamon, pumpkin seeds, green (unripe) papaya, sesame seeds (with Jaggery), Apple Cider Vinegar and wheat grass to your diet. Also eat other seasonal fruits and vegetables and drink plenty of water throughout the day. REDUCE STRESS: Breathe away stress by doing yoga and breathing exercises and meditation in the morning. Also, do kapalbhati and anulom-vilom pranayama for 15 mins each. Most women return to healthy menstruation cycle following these remedies. However, if you don’t benefit from the above, you should see your gynaecologist immediately.
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My age is 23 but still there is no growth in my body so pls sir can you suggest for me and also HB is less.

B.H.M.S ( Mumbai) (Silver Medalist), Certificate In Gyn and Obstetric
Homeopath, Noida
Hello Jassika, Food plays an important role in our body for overall growth. Eating a balanced diet at regular intervals and sleeping for 8 hrs is key to healthy body. Carbs: Wheat, rice, potatoes, fruits Proteins: Milk, yoghurt, pulses, eggs, chicken, soy Fats: Ghee, butter, nuts Minerals and vitamins: Fruits and nuts For low Haemoglobin: Iron rich diet: Dates, raisins, spinach, green vegetables, apple, meat, liver, jaggery
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My hand starts vibrating even I do small hard work or a minor thing like scolding. Is there any solution to overcome these?

C.S.C, D.C.H, M.B.B.S
General Physician,
It can be due to concentration you give for the work and is not a disease to treat and you make your mind to steady hands while doing things
1 person found this helpful
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I'm diabetic patient I'm not using medicine is any problem for me I'm only 26 years old.

3 months Internship of Dietitics/Nutrition, PG diploma in Dietitics/Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Moradabad
I'm diabetic patient I'm not using medicine is any problem for me I'm only 26 years old.
No its not problem if you have your normal diebetic ratio. You can control your diebetes by healthy diet and any workout. But always remember that your diebetic ratio should not be up and down. If it is then medicine is important for you.
1 person found this helpful
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How do I get rid of deep dark stress lines on my forehead? I'm just 20 and I've got these 2-3 lines on my forehead. They're like deep cut marks. Pls help.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
How do I get rid of deep dark stress lines on my forehead? I'm just 20 and I've got these 2-3 lines on my forehead. T...
If they have developed recently, apply contractubex cream and moisturise the area, avoid having that expression on the face when the lines look deep. You may go for clinical trearment.
1 person found this helpful
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Hi, I am 26 years old girl and I have lots of acne spots in my face just because of red and white pimple. How will I get rid of this problem?

BHMS
Homeopath, Delhi
Hi, I am 26 years old girl and I have lots of acne spots in my face just because of red and white pimple. How will I ...
Hello, you can take homeopathic medicines 1. Berberis aquifolium q (10 drops in little water) thrice a day for a week. 2. Kali brom 30 (4 drops in little water) thrice a day for a week and revert. Make a habit of 8-10 glasses of water daily. Eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits. Avoid stress and anger. Avoid harsh skin products. Avoid touching your face with your hands as this germs to your facial skin, making it to breakouts.
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