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Dr. Netra Nairi

B.Sc - Physiotherapy

Physiotherapist, Mumbai

43 Years Experience  ·  1200 at clinic
Dr. Netra Nairi B.Sc - Physiotherapy Physiotherapist, Mumbai
43 Years Experience  ·  1200 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Netra Nairi
Dr. Netra Nairi is one of the best Physiotherapists in Mumbai, Mumbai. She has been a successful Physiotherapist for the last 43 years. She is a B.Sc - Physiotherapy . You can meet Dr. Netra Nairi personally at 360 deg Physiocare in Mumbai, Mumbai. Book an appointment online with Dr. Netra Nairi on Lybrate.com.

Lybrate.com has an excellent community of Physiotherapists in India. You will find Physiotherapists with more than 27 years of experience on Lybrate.com. You can find Physiotherapists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
B.Sc - Physiotherapy - School of Physiotherapy, Orthopedic Center, KEM Hospital, Parel, Mumbai, - 1974
Languages spoken
English
Hindi
Professional Memberships
Indian Association of Physiotherapist
Allied Health Professional Council (UK)
Maharashtra State Council for OT & PT

Location

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421-A,Plaza Panchasheel,B-Wing,Huges Road,Gamdevi.Landmark:Above Bhavri, MumbaiMumbai Get Directions
1200 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

My wife have pain in upper arm in Upper back and in neck. In night upper arm swells slightly.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My wife have pain in upper arm in Upper back and in neck. In night upper arm swells slightly.
Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.
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My mother pain in joint which is the solution of pain in the joint. Any solution of pain in joint. Please consult me in pain of joint.

BHMS
Homeopath, Delhi
My mother pain in joint which is the solution of pain in the joint. Any solution of pain in joint. Please consult me ...
Hello, take homoeopathic medicine Kalmia Latifolia 30 ( 4 drops in little water) thrice a day for a week and update with the feedback.
6 people found this helpful
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Dear Dr. My Right hand shoulder aches at times.Hand movements are restricted.Cannot move my right hand freely.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
What is your age? since when do you have pain? please visit shoulder specialist, not just orthopaedic surgeon. Dr Prashant Parate.
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I am 28 old male, m having back ache from 2 years, I am using homeosince 1 and half year but no result. How to over come the pain.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 28 old male, m having back ache from 2 years, I am using homeosince 1 and half year but no result. How to over c...
Posture correction must and pain is chronic nw so do physiotherapy treatment for few days it will help you.
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My age 20 I have pain in back for 1 year.

BPTh/BPT
Physiotherapist,
Hello initially take following precautions 1) stop normal physical activity for couple of days. 2) apply hot water bag 3) do not do activities that involves heavy lifting or twisting of your back for few days 4) after 2 to 3 weeks, slowly begin to exercise a physiotherapist can give you personalized exercise plan. 5) avoid wearing high heals and lifting heavy bags do reply for private consultation and detailed treatment plan take care! wishing you good health!
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I am 29 yrs old having right leg knee muscle tear, hence I have taken medication doctor suggested mega bone, zinc and vitamin d3 tablets. I completed the course. But still i'm having the pain. Now slowly I got back pain also. Kindly help me.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Some common home care techniques for knee pain that control inflammation and help to break the inflammatory cycle are protection, rest, ice, compression, and elevation do reply back for private consultation. And detailed treatment plan.
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My mom is 43 age and Have ankle and Knee Pain since last 6 years. So do you give any suggestion? we have been trying many treatment, but there will be no result.

MPTh/MPT, BPTh/BPT
Physiotherapist, Delhi
My mom is 43 age and Have ankle and Knee Pain since last 6 years. So do you give any suggestion? we have been trying ...
At 43 pain can be due to certain hormonal changes or deficiency of vit d thyroid so please send her reports.
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I am 29 yr old and having backache very often, please suggest any solution?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine, PG Diploma in Emergency Medicine Services (PGDEMS)
Ayurveda,
I am 29 yr old and having backache very often, please suggest any solution?
Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And maha yograj guggul 1-1 tab twice a day. Avoid junk food. Spicy food. Fermented food. Tea. Alcohol. Avoid alcohol consumption. Do pranayama early morning.
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But I think its harmful because after masturbation I have some pain in back and knee?

MBBS
General Physician, Cuttack
But I think its harmful because after masturbation I have some pain in back and knee?
1. Masturbation is a normal way of relieving sexual tension. 2. It is, not harmful if done in moderation, preferably 2-3 times a week. 3. Excess indulgence may cause physical problem like weakness, tiredness, loss of memory, lack of energy, lack of concentration, behavioural disorder, stress, depression, and sexual problem like erectile dysfunction, premature ejaculation, testicular pain, decrease sperm count. Etc 4. Consult sexologist for further advice.
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My wife age is24 she got a baby by scissors about a 1 & half years ago from that time she was suffering from leg paining and lots of weakness. She can' t walk properly also from her thigh to knees she feel lots of pain. We have take lots of medicines and treatments from different doctor nothing happen. Please suggest any specialist who take care of this type of diseases.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I want to know your detailed clinical history, your relevant investigations, your treatment records till now. It helps me to better understand your condition and prescribe accordingly. Please also mention your co-morbid conditions and drug allergy. Please attach all latest investigations and doctors prescription so that I can see and then advise accordingly. Do not hesitate to contact me if you need any further assistance. Thanks & regards dr akshay kumar saxena consultant orthopaedics fortis hospital, new delhi
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My son is 13year old, he remain suffer from asthma in winter, also remain pain is legs in the night.

BHMS
Homeopath,
My son is 13year old, he remain suffer from asthma in winter, also remain pain is legs in the night.
Dear lybrate user, asthma is preceded by the production of histamines in the blood. Histamine is produced due to the entrance of foreign particles in the body. The triggering cause behind the onset of asthma varies in every patient. A detailed case taking along with some blood test results are required to diagnose the proper underlying cause of asthma. Please conduct a laboratory test of your son's blood for tc, dc, esr & ige. In the mean-time he can take homoeopathic calcarea phos 200, 5 drops, thrice daily, in empty stomach for his pain in legs.
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Hello! i am 58yrs lady. Having pains from hip-joint to ankel bone, diabetic, bp n anaemic, too. What test to do n how to get rid of d pains?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. I can understand after reading your query that you are having a radiating kind of pain in your leg region. This would normally indicate some impingement of nerve or narrowing of your lower spinal canal. I would also like to ask you the duration of such pain and whether your pain increases on walking, or if it is associated with any other neurological symptoms like numbness, paraesthesias (electrical shock like abnormal sensations) or any weakness in limbs. Please also tell me about any associated symptoms like fever, weight loss etc. What medications you generally take and what has been your treatment history till now for existing problem. Do not hesitate to contact me if you need any further assistance.
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I am 20 years old boy I have back pain for last 1 year which was getting severe and I could even sit for 15 minutes continuously do I stop my studies, and I Take Medicines but no use now one of leg has less strength than my right leg and I feel bad while walking. Please make me know what can I do now?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 20 years old boy I have back pain for last 1 year which was getting severe and I could even sit for 15 minutes c...
Avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation twice daily. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretching. Do the cat/cow stretch.
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Hello doctors I want to know that while moving my hand in circular motion or near shoulder area I found sound coming out of it but there is no pain when I touch collar bone I found it that the sound is coming from it only how to cure this problem I am going to gym also.

Bachelor in Physiotherapy
Physiotherapist, Bhubaneswar
Hello doctors I want to know that while moving my hand in circular motion or near shoulder area I found sound coming ...
If you r going to gym you have to carefully about it. Bcz if the sound is for ligament or capsular laxity then heavy weight lifting is harmful. You must go to a physical therapist who can assess detail the movement causes sound and what is the cause for it and according to that particular exercises. Are advised.
8 people found this helpful
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I am a 20 year old female and have leg pain for last 2 days. What should I do?

BHMS
Homeopath,
I am a 20 year old female and have leg pain for last 2 days. What should I do?
Homoeopathic treatment- mag phos 6x -4 pills 3 times calcivita syrup 2 spoonful 3 time. For 8 days and revert back.
1 person found this helpful
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I am 83 years old male with shoulder pain of few months duration. What can be the cause and how can it be treated?

BPTh/BPT
Physiotherapist, Mumbai
I am 83 years old male with shoulder pain of few months duration. What can be the cause and how can it be treated?
Hi there are multiple causes for shoulder pain like. Muscular, tendonitis, ligament tear etc. It will be good if you visit physiotherapist or orthopaedic doctor for diagnosis. Meanwhile apply cold pack for 20 minutes thrice a day for 5 days. Need further assistance contact me via lybrate. Wishing you good health.
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Sir, When I am going for walking me leg is paining very much. And I am taking very medicine but nothing happen.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Sir,
When I am going for walking me leg is paining very much. And I am taking very medicine but nothing happen.
Now start physiotherapy treatment for few days for muscle relaxant and tak rest 1 ya 2 day then start stretching exercise of calf muscle.
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Hello. I am 55 years old and suffering from acute stiffness in joints all over the body. This increases during the evening time and pain occurs in joints whether it in elbow or foot and swelling even occurs. Please if possible guide.

FFCB ; D Ortho, MBBS
Orthopedist, Thane
Hello. I am 55 years old and suffering from acute stiffness in joints all over the body. This increases during the ev...
Hello with your complaints; you may suffer from rheumatoid arthritis. We have to do further evaluation in vio of rheumatoid arthritis/hlab27 pathy. And any others underline cause of arthritis. Initialy you can start with nsaids if resolve your problem then good if not. Then it's time for investigation.
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Last one week I am very much disturbed with back pain and head ache also. Not able to work. Pls help me.

BHMS
Homeopath, Faridabad
Last one week I am very much disturbed with back pain and head ache also. Not able to work. Pls help me.
Hello, first of all you should know what is backache and by which factors it caused and aggravated. The usual cause of low back pain is the sedentary lifestyle that we lead these days. There is hardly any movement. walking, running and cycling like activities are also not a part of our daily routine. To add to it, our diet consists more and more of junk food. Fresh fruits, vegetables and high fibre foods are consumed less and less. These daily practices lead to obesity. The increased body weight puts lot of pressure on the spine which has to bear all the extra unwanted weight. The back muscles which are already weak due to lack of exercise and wrong posture are unable to cope with this increased load. This causes pain in the back muscles. Management for Back Pain:-Along with medicines for relieving pain, one needs to identify the cause and correct it. This may require some medicines or some correction in your posture or reducing weight or improving your lifestyle. At the same time, there is a need to work on the local muscle strengthening. Back muscles need to be strengthened so that they can bear the weight of the upper body. For this exercises of the back muscles are very helpful. Regular walking is also very helpful as it is a wholesome exercise of the body, improves blood circulation and helps lose weight. Most importantly if you are overweight then losing weight is an important part of the whole treatment plan .Long term use of painkillers for low back pain is harmful Treatment for back pain:- Homeopathic medicines are very helpful. They not only treat the acute stages but are also used for the treatment of chronic back pain.Selection of the exact remedy depends upon the individual symptoms of the person.So share the complete symptom picture for the proper treament. In the mean time take Arnica 200, 3 drops in the morning and Rhus tox. 200, 3 drops at night for 7 days. Take AlphaHA, 20 drops with water twice daily for headache. Take care.
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