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Dr. Netra Nairi

B.Sc - Physiotherapy

Physiotherapist, Mumbai

42 Years Experience  ·  1200 at clinic
Dr. Netra Nairi B.Sc - Physiotherapy Physiotherapist, Mumbai
42 Years Experience  ·  1200 at clinic  ·  ₹ online
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Netra Nairi
Dr. Netra Nairi is one of the best Physiotherapists in Mumbai, Mumbai. She has been a successful Physiotherapist for the last 42 years. She is a B.Sc - Physiotherapy. You can meet Dr. Netra Nairi personally at 360 deg Physiocare in Mumbai, Mumbai. Book an appointment online with Dr. Netra Nairi on Lybrate.com.

Lybrate.com has an excellent community of Physiotherapists in India. You will find Physiotherapists with more than 41 years of experience on Lybrate.com. You can find Physiotherapists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
B.Sc - Physiotherapy - School of Physiotherapy, Orthopedic Center, KEM Hospital, Parel, Mumbai, - 1974
Languages spoken
English
Hindi
Professional Memberships
Indian Association of Physiotherapist
Allied Health Professional Council (UK)
Maharashtra State Council for OT & PT

Location

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421-A,Plaza Panchasheel,B-Wing,Huges Road,Gamdevi.Landmark:Above Bhavri, MumbaiMumbai Get Directions
1200 at clinic
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How I get relief from my knee pain and any therapy please tell me.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist
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How I get relief from my knee pain and any therapy please tell me.
Your daily habits or age may be the root of your knee problems. Some common home care techniques for knee pain that control inflammation and help to break the inflammatory cycle are protection, rest, ice, compression, and elevation, glucosamine supplement has also may help, I can prescribe a detailed treatment plan. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.

My father has backbone pain.What should i do?

MS - Orthopaedics, MBBS
Orthopedist
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My father has backbone pain.What should i do?
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.

After taking vitamin d injection I am having severe pain in that leg. Dr. Says it is not due to injection it is sciatica pain.

BHMS
General Physician
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Sciatica refers to pain that radiates along the path of the sciatic nerve ? which branches from your lower back through your hips and buttocks and down each leg, i think Hypericum (Homeopathic medicine) will work in your case, Best wishes for a speedy recovery.

My father has undergone c2-c7 decompressive laminectomy surgery on 2010, now again he is suffering with same problem of nerves tigthness & unable to walk. Now doctors again recomded for surgery, weahther it is adviceable for surgery any risk is invovled in surgery.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. I need to actually see the latest mri of cervical spine, his clinical examination findings and your doctor's prescription papers so that I can actually understand what surgery has been prescribed to him now? do not hesitate to contact me if you need any further assistance.

Dear Sir, My wife, aged 49 years,has been suffering from severe Knee pain for the last 8-10 years and sometime cannot even walk.She undergone regular treatment since then. Doctors have diagnosed as Oesteo Arthritics. Please advice some available effective treatment so that she could get relief. Thanking you.

Clinical Exercise Specialist, Certificate in Population Health, Certificate in Diabetology and Prevention, Nutritionist, MHSc (Public Health), MPT - Orthopedic Physiotherapy
Physiotherapist
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Sir, there are no. Of treatments available nowadays for knee pain, but it not possible to suggest you a treatment, untill we will not see history/ x-ray of your wife, after that we can sugest you good treatment, If your wife is not having heavy weight. I will suggest Intra-Articular Injunction like Symec inj, Little expensive but effective, it will increase lubrication of knee joint, for further kindly consult an Orthopedic Surgeon, he will guide you better,

Dear sir madam it's khum here I'm suffering from back pain, right side on the particular point from last one week, what could be the reason and what could be the solution, I have not gone to the Dr. nor I'm taking any medicine. Kindly advise.

BPTh/BPT, MPTh/MPT
Physiotherapist
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Dear sir madam it's khum here I'm suffering from back pain, right side on the particular point from last one week, wh...
Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.

Hello sir, I am 26years old male. I have pain last 5 months in my hand if do I hard work. 5 months ago right hand injured. please tell solution.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist
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Hello sir, I am 26years old male. I have pain last 5 months in my hand if do I hard work. 5 months ago right hand inj...
Do Take UST and laser Therapy for pain relief 12 days followed by strengthening exercise from Neuro physiotherapist best wishes

I am 24 years old I have problem since 5 years, I am sports person I play cricket from childhood but in last five years I have problem of hamstrings I try physiology but I can't satisfied give me a solutions.

DHMS (Hons.)
Homeopath
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I am 24 years old I have problem since 5 years, I am sports person I play cricket from childhood but in last five yea...
Hi, tk, homoeo medicines: @ rhus tox 1000-6 pills, thrice a day. Avoid, alcohol, caffeine, nicotine, junk food. Tk plenty of water.

I am 54 year old fall in bathroom during taking bath from hip side doctor said its intertrochanteric fracture LT femur. But I can stand and able to move my left leg slowly only I feel is aching in my nerves. Please suggest. They are not showing me my x-ray reports to me.

MD , MBBS
General Physician
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Get 2nd xray done. From another center. If there is a fracture it needs correction. Else you will land up in problem if the fracture is malunited. Or non united.

Hello Doctor Jab se ye winters shuu hui h mere panv ki nas bahut jyada chadhne lag gayi h.raat ko sote sote need me hi achank se dard shuru ho jata h or kuch Der rub krne pe sahi hoti h. Some times when I change my posture it starts to pain. Before this winter I felt it once or twice in whole winters. Bt now days this has become frequently. Doc pls tell me what is this n what kind of precautions I should take care of? N what kind of food I must have?

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Yog and Ayurveda
Ayurveda
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Hello Doctor Jab se ye winters shuu hui h mere panv ki nas bahut jyada chadhne lag gayi h.raat ko sote sote need me h...
Dear Lybrate user, pav ki Nas chadhana aur Dard hona ye cheeze calcium aur potassium ki kami se hote hai. Calcium aur potassium wali sabjiya, eggs, nariyal Pani ka istemal chalu kijiye. Khajur aur sukhe anjir bhi labhdayak hai. Mahanarayan Tel ,rat me some se pehle pairoko lagaye. Pankhe ke niche ya, AC lagake na soye. Thank you.

Some doctors advise to take gelatin for joint pain. What is gelatin. Is it vegetarian or non-vegetarian. Please advise.

BPTh/BPT
Physiotherapist
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Some doctors advise to take gelatin for joint pain. What is gelatin. Is it vegetarian or non-vegetarian. Please advise.
Hi gelatin is a mixture of peptides and proteins produced by partial hydrolysis of collagen extracted from the skin, bones, and connective tissues of animals such as domesticated cattle, chicken, pigs, and fish. Best wishes.

Hi my mother she is 45 years old for last 1yr she have right hand nerves pains up to neck, what should I do?

MD - Acupuncture, Pranic Healing, Diploma in Acupuncture
Acupuncturist
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Try this first. Massage with your thumbs from the mid points of the shoulder blades on both sides towards the lower back of your head up to lower level of the ears. Use oil or water for massage. Do for 5 to 10 times morning and evening. Consult after 5 days. Do not do from top to bottom. Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Report after 5 days.

I am 45 yrs male and have pain in my right knee only since 10-15 days and have also pain in left leg in toe since 2 months.

MBBS, MS - Orthopaedics
Orthopedist
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This could be due to OA knee &/Or obesity. Physiotherapy along with medicines will help. Do knee exercises. It may have to be further investigated Rule out diabetes & vit.D deficiency or any other metabolic disorder. Sleep on a hard bed with a soft bedding on it. Any way take multivitamins & other antioxidants along with. IBUPROFEN 200mg OD & SOS x 5days CALDIKID PLUS (mankind) 1 tab ODx10days You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do ask for detailed treatment plan.. Don't ignore. It could be beginning of a serious problem.

I am suffering from pain in calf muscles from last 2 months. What could be the reason and what will b treatment.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist
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I am suffering from pain in calf muscles from last 2 months. What could be the reason and what will b treatment.
It might be of muscle strain or of pathological causes you can have ust for 12 days followed by mobilisation exercise.

I am 34 years Old i am suffering from my left shoulder pain from last 15 days so please advice.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Please tell me whether your pain is localized pain or is it part of pain radiating from neck region? also can you tell me what was the cause of onset of this pain if you remember? is there any associated swelling, skin redness, local warmth on touch etc? was there any history of injury prior to onset of this pain? I should be able to advise you if I have some details about you. Do not hesitate to contact me if you need any further assistance. Thanks & regards

I am 36 yrs old and I have the problem of Slip Disk and having Sciatica pain from back to left leg from last 2 years. Is it curable. Please advice some exercise and medication.

MBBS, MS - Orthopaedics
Orthopedist
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I am 36 yrs old and I have the problem of Slip Disk and having Sciatica pain from back to left leg from last 2 years....
Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days do back (spine)/shoulder/knee exercises make sure you are not allergic to any of the medicines you are going to take do not ignore it. It may have to be further investigated. It could be beginning of a serious problem. If no relief in 4_5 days, then inform again.

I am 59 years old. In hip joint blood clocked. I have taken medicine in 1988 for a six months. After that nearly 8 to 10 years I have no pain. Nowadays once/twice in a month pain is coming. I am not taking any medicians.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist
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Do consult nearest orthopaedician asap may be with previous doctor who gave you treatment for same just take fresh x ray and rule our joint stability and any a vascular necrosis formation or any other pathological problem with blood tests by your orthopaedic surgeon

I am 68 year of age. For quite some time I feel pain in my left leg while lying down which is reduced considerably after getting up. During last few nights I feel pain in my left knee. What could be the reason and remedy.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist
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I am 68 year of age. For quite some time I feel pain in my left leg while lying down which is reduced considerably af...
You should take Acupressure therapy and take Biochemic Mag phos 200x 4 tab thrice a day with warm water and take it 5 days and consult private online.

She is a house wife and having a knee joint pains very severely that she can not walk properly. Can any one suggest on this.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist
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She is a house wife and having a knee joint pains very severely that she can not walk properly. Can any one suggest o...
Knee pain is a common complaint that affects people of all ages. Knee pain may be the result of an injury or some other medical conditions including arthritis, patellar tendinitis, acl injury, knee bursitis, torn meniscus, gout and infections. From your symptoms it seems like your wife developing osteo arthritis (oa) of knee. Try some home remedies for pain relief: -activities that cause pain should be avoided temporarily. -if the knee is swollen or sore, the following positions and activities should be avoided until knee pain and swelling resolve: squatting kneeling twisting and pivoting jogging aerobics, dancing playing sport -use hot or cold packs. By increasing blood flow, hot compresses can ease pain and stiffness. Cold compresses reduce swelling. You may want to experiment with heat versus cold packs to see what works best for you. -stay active, physical activity is one of the best ways to improve your quality of life. Exercise boosts your energy. It can also strengthen your muscles and bones, and help keep your joints flexible. Try resistance training to build stronger muscles. - quads strengthening exercises are helpful oa knee. She needs to reduce her weight as she is 90 kg. Consult a physiotherapist for detail assessment to find out the diagnosis and for pain management.

I am 39 year old male, working as software engineer. I have wrist, fingers and hand pain. When I use computer or phone my fingers pain increases. How to avoid this and which doctor to see.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I am 39 year old male, working as software engineer. I have wrist, fingers and hand pain. When I use computer or phon...
Homoeopathic medicine ACTAE SPICATA 30 ( Dr Reckeweg) Drink 5 drops direct on tongue twice daily ADEL 4 ( ADEL) Drink 20 drops in 20 ml fresh water 3 times daily.
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