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Dr. Nerula Vora

General Physician, Mumbai

Dr. Nerula Vora General Physician, Mumbai
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Nerula Vora
Dr. Nerula Vora is a renowned General Physician in Kandivali East, Mumbai. You can meet Dr. Nerula Vora personally at Medha Maternity Nursing Home in Kandivali East, Mumbai. Book an appointment online with Dr. Nerula Vora and consult privately on Lybrate.com.

Find numerous General Physicians in India from the comfort of your home on Lybrate.com. You will find General Physicians with more than 28 years of experience on Lybrate.com. You can find General Physicians online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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1st Floor, Green Gagan Building, MHADA Layout, Plot No 14, Lokhandwala Township, Akurli Road, Kandivali East, MumbaiMumbai Get Directions
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

B.H.M.S,
Homeopath, Muzaffarpur
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Hello, you are requested to take following homoeopathic medicine as per direction mentioned below. 1. Belladona 30 one drop 02 hourly. 2. Kali. Phos. 6x 4 tab. Three times in a day with worm water. 3. Passifora inc. Q 30 to 40 drops at night before going to bed. Continue the medicine for a week. Thanks for consult.
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Sex karte hue koi bhi fruit ya juice khane me koi problem tou nahi hoti hai..Please tell.

THYROID, CARDIOVASCULAR PREVENTION IN DIABETES, HYPERTENSION, PREGNANY AND DIABETES, Diploma in Diabetology
General Physician,
Sex karte hue koi bhi fruit ya juice khane me koi problem tou nahi hoti hai..Please tell.
Dear lybrate-user you are too obese. Please take fruits only no juice. Among fruits avoid fruits of high glycemic index esp. Mango banana grapes leechi and cheeku. No juice of any fruit. Juice means sugar. It will further increase your weight. Fat decreases production of sex hormone means testosterone which is essential for good sex.
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I am having head ache! I can read correctly..

General Physician,
I am having head ache! I can read correctly..
Take crocin pain relief one sos. get your BP checked. get your eye sight checked. take rest and balanced diet. consult if not ok.
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I'm suffering from lack of Sleep. From few days I spend lot of sleepless nights. I don't what's going but different types of Thoughts are running in my mind like I'm with someone or Going to someplace like that .upto 3 Am I can't sleep Even I'm trying but no sleep after 3 Am I'm forcedly sleeping.

C.S.C, D.C.H, M.B.B.S
General Physician,
I'm suffering from lack of Sleep. From few days I spend lot of sleepless nights. I don't what's going but different t...
Sleep is the best reliever of all stress and physical pain. Not only is it important to get sleep, but also to sleep soundly and without any disturbance. The quality matters. Here are a few tips to get better sleep: 1.It is important to maintain the same sleep schedule every single day. This helps to naturalize your body clock and get the best quality sleep. 2.Switch off all mobile phones, laptops and other electronic devices. Their artificial glow not only hampers your eyesight, but also prolongs the amount of time your body takes to relax and fall off to sleep. 3.If your back pain causes you to continually wake up in the middle of the night in discomfort, then sleep with a pillow or cushion between your legs so as to straighten out your back and relieve pent up stress. 4.The importance of your pillow can never be stressed upon enough. Your pillow should be not too fat, hard or soft. It should just about support the natural curve of your neck, so that it is perfectly aligned with the centre of your body. Correct sleeping postures are extremely important. 5.Make sure your room is nice and dark so as to stimulate the secretion of a hormone called melatonin that is regulated by light exposure. Darker the room, greater melatonin, making you more sleepy. 6.Those who exercise regularly and well are known to be fitful sleepers. Exercise well before bedtime. If required, do some light yoga or stretching exercises that promote sleep. 7.What you eat throughout the day makes a difference to the quality of your sleep. Stay away from too much caffeine, alcohol, or a heavy meal just before sleeping. They only make you stay awake for longer and may cause heartburn or stomach trouble. Don't drink too much water, or else you will be making more midnight trips to the bathroom than clocking those sleep hours. 8.Try to keep your head clear of all worries and stress when in bed. Regular meditation and deep breathing can help. There is no end to all the things you can do to sleep well and comfortably. It is important to be self-disciplined to sleep well and hence be a healthy individual. Resting at night plays an important role in regulating your daily health and your level of energy throughout a day. Also, not only the quantity but the quality of sleep is also important for a healthy lifestyle. Bedtime habits do play a vital role in shaping up your lifestyle and personality as a whole. Here are many lifestyle habits that can help you to get sound sleep. Excess sleep can be due to anaemia, Hypothyroidism or general weakness and a blood test is needed and you may contact me personally by Lybrate site for further advice 1.Make regular and a fixed sleep pattern: Going to sleep and waking up the same time every day helps to maintain an equilibrium in the sleep-wake cycle called diurnal rhythm. If this balance is maintained, then your body will be accustomed to this pattern and as a result, you will feel less tired and fresh throughout the day 2. Maintain a definite dietary regulation: You should also maintain a proper diet plan and observe the consequences/effects of the foods that you are eating and the fluids that you are drinking on your sleep pattern. Taking a good and properly nutritious diet on a daily basis will help you to stay healthy and help your natural sleep-wake cycle. 3. Ensure that your room has mild or dim lighting or darkness if you prefer: The level of light also matters at the time of your sleep. You should definitely make sure that there is a very minimal level of light or darkness around you when you try to sleep. This should be done because the lesser is the light, the more comfortable you are while sleeping. Additionally, the sleep that you will get in a dark room will also be sound and undistorted as it helps keep all the sensory organs calm. 4). Do some relaxing activities before bedtime: Depending on your choice, you should follow simple techniques of relaxation in order to calm down the brain before sleep. Like mediation, Yoga or- deep breathing exercise, muscle relaxing activity, visualizing a peaceful setting/ scenario like a calm garden or beach or mountain area. These activities are just guidelines and you can do anything that helps you to get a relaxing mood and sleep. 5). Avoid daytime naps if you can, But Having short naps of less than one hour is absolutely okay if you are excessively tired during the day or you did not have a sound sleep the previous night. But, if you are consistently having long naps during the day then you are bound to have sleep issues during the night. So it is advisable to sleep early and wake up early for a healthy schedule. 6) Regular exercise: Exercising regularly helps to improve the overall quality of sleep by making you tired at night and sending you to bed more efficiently. Light to mild exercises also helps cure sleep disorders like insomnia. Resting at night plays an important role in regulating your daily health and your level of energy throughout a day. Also, not only the quantity but the quality of sleep is also important for a healthy lifestyle. Bedtime habits do play a vital role in shaping up your lifestyle and personality as a whole. Here are 6 lifestyle habits that can help you to get sound sleep on a daily basis. 1. Having a fixed sleep pattern: Going to sleep and waking up approximately during the same time every day helps to maintain an equilibrium in the sleep-wake cycle. If this balance is maintained then your body will be accustomed to this pattern and as a result, you will feel less tired and sleepy during the daytime. 2. Maintaining certain dietary regulations: You should also maintain a proper diet plan and examine the consequences of the foods that you are eating and the fluids that you are drinking. Taking a proper and nutritious diet on a daily basis will help you to stay healthy by not disrupting your natural sleep-wake cycle. 3. Ensuring that your room has appropriate lighting: The level of light also matters at the time of your sleep. You should definitely make sure that there is a very minimal level of light around you during bed time. This should be done because the lesser is the light, the more comfortable you are while sleeping. Additionally, the sleep that you will get into a dark room will also be sound and undistorted as it helps keep all the sensory organs calm. 4. Regular exercise: Exercising regularly helps to improve the overall quality of sleep by making you tired at night and sending you to bed more efficiently. Light to mild exercises also helps cure sleep disorders like insomnia. 5. Opting for some relaxing activities before bed: Depending on your personality, you should follow simple techniques of relaxation in order to calm down the brain before sleep. Some of the most common relaxation techniques include- deep breathing exercise, muscle relaxing activity, visualizing a peaceful setting/ scenario and a light before-bed snack. The above-mentioned activities are just suggestive and you should do anything that helps you to get a sound sleep. 6. Having daytime naps: Having short naps of less than one hour is absolutely okay if you are excessively tired during the day or you did not have a sound sleep the previous night. But, if you are consistently having long naps during the day then you are bound to have sleep issues during the night. So it is advisable to sleep early and wake up early for a healthy schedule.
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I am Diabetic. Age 52. sugar label is F.122 & PP 135 taking alopathic medicine two times. Please Suggest some Auverdic and homeopathic medicine for sugar. Also some medicine for sex .my testis are loose. Thanks.

BAMS
Ayurveda, Ambala
I am Diabetic. Age 52. sugar label is F.122 & PP 135 taking alopathic medicine two times. Please Suggest some Auverdi...
You should follow this diet chart to control & treat the diabetes. * in morning, drink 1-2 glass of luke warm water empty stomach & walk for 15 minutes to detoxy the body. In breakfast, take 2 chapatis of gram flour (besan) with a bowl of cooked vegetables (green leafy vegetables only) * in lunch take 2 chapattis of wheat flour with a bowl of cereals (dal) with a bowl of curd. * in evening, take a bowl of salads or a fruit like apple / orange / pear/ melon. * in night, take a bowl of boiled soyabeans with raw vegetables like tomatos/ cucumber/ onion. After dinner avoid taking milk & walk for atleast 15 minutes after dinner. * avoid food items like rice, potatos, banana, chiku, sweets, candy& chocolate.
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How effective are marsh mallows for sore throat. And is there anything better than those to cure sore throat.

MBBS
General Physician,
How effective are marsh mallows for sore throat. And is there anything better than those to cure sore throat.
Best for soarthroght. Have regular warm saline gargle thrice daily maintain oral hygiene and have plenty of home made fresh lemon juice which contains rich amount of vitamin c which helps your body immune system thereby protective you from infection.
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I am 23 years old Male. I have been suffering from neck shoulder pain radiating to the fingers of my right hand since 8 months. I am not able to grip objects firmly. Also the the pain is tingling and continuous and increases drastically during night. Sometimes the hand goes completely numb during night. I have applied volitra gel and also used traction but it's not helping. Kindly help as it's becoming annoying and unbearable.

DNB (Orthopedics), Fellowship in Spine Surgery, Diploma In Orthopaedics (D. Ortho), Diploma SICOT, Fellowship in Endoscopic Spine Surgery
Orthopedist, Vadodara
I am 23 years old Male. I have been suffering from neck shoulder pain radiating to the fingers of my right hand since...
You need to consult a spine surgeon. The arm pain radiating down the fingers with weakness is probably due to a disc prolapse.
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I am 22 yr old male and have laryngitis. What should I do? Please help me.

B.H.M.S., Senior Homeopath Consultant
Homeopath,
I am 22 yr old male and have laryngitis. What should I do? Please help me.
You can take arg. Nit. - 0/ 4 thrice a day for two weeks. Revert back after two weeks with feedback.
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How to do sex in more time?

MD - General Medicine
Sexologist,
How to do sex in more time?
Male and female differ widely in terms of of sexual responses, male gets quickly aroused and female takes longer time to get aroused, male reaches climax quickly, its physilogical and normal, but not ideal, to prolong sex duration man has to work hard, he has to slow down mentally, by diverting mind from situation, and learn ways how to delay his reflexes. One idea is to stimulate the partner by foreplay to near orgasm sate and pentrate. Count number of strokes if it is less than 45plus minus 15. Means (30 to 60) then seek medical advice. If satisfied ok otherwise consult privately.
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I'm 23 years old female and i'm suffering from sinus and leg pain due to iron deficiency. What should I do so that I can be cured?

spine, Fellow of arthroscopy and sports medicine, Arthroplasty, MS, MCH, Orthopaedics
Orthopedist, Bilaspur
Visit a md medicine for your iron deficiency (anaemia probably) leg pain can be due to many reasons? are your veins of legs prominant? please share detailed history like how and when did the pain start. What causes more pain and how does it relieve? for how long does it pain. Any history of injury etc. Any medications consumed.
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Hii I have fever for three days What its a better treatment at home please suggest me for a better kind information.

BHMS
Homeopath, Faridabad
Hii
I have fever for three days
What its a better treatment at home please suggest me for a better kind information.
Hello, Take Schwabe’s Alpha-CF and Biocombination-11, both after every 2 hourly for 4 days. Management: -Sponging or bathing with tepid water. The use of a fan or air conditioning may somewhat reduce the temperature and increase comfort. If the temperature reaches the extremely high level of hyperpyrexia, aggressive cooling is required. -Take rest and drink plenty of fluids. -Take light, bland, properly cooked home-made healthy food only. **********Consult again if the fever is accompanied by a severe headache, stiff neck, shortness of breath, or other unusual signs or symptoms.***********
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Hi I am 27/female, I have high fever, sore throat and a running nose. I also suffer from severe low back pain.

BHMS
Homeopath, Bhiwadi
Take homoeopathy medicine aconite 200 single dose and bell 30 thrice a day for 1 week it will cure your fever sorethroat and runing nose for backache you can apply homoeopathy rheum gel on your back at night only and cover your back properly wth some kind of clothe or bedsheet it vl definately gv you rlf.
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I am Anu, 32yr old, suffering with piles, 3rd stage as per scan report. My Dr. Advised for emergency surgery. Is it necessary, or there is any ayurvedic treatment. Please reply me as soon as possible. Thank you.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
No surgery please.Follow below given treatment for 1 month and report me thereafter Homoeopathic medicine AESCULUS HIPP Q + COLLINSONIA Q + RATANHIA Q ( All 3 of DR RECKEWEG COMPANY) Mix these 3 medicines in a empty fresh 100 ml bottle and start taking 20 dropss in 20 ml fresh water 3 times daily NUX VOMICA 30 ( Dr Reckeweg) Drink 5 drops in 1 spoon freh water daily night OINTMENT TOPI AESCULUS ( Dr Wilmar Schwabe India) Apply Twicedaily after claening nd drying the area with a soft towel PRECAUTIONS 1.Drink plenty of water daily 2.Avoid pepper,nd masalas in every sense.Only table salt allowed in vegetables 3.Avoid spicy,fried nd junkfood 4.Avoid chips,burgers,kulchas,Pizzas,Noodles,Pasta,Momos,,cold and aerated drinks 5.Avoid tea nd coffee 6.In Nutsshell eat only simple home made items nd eat slowly nd no water during eating anything 7.Eat Green vegetabless,chapatis nd fruits as much ass you like as it contains whole fibres good for stomach nd digestion. 8.Avoid overeating 9.report after 30 days
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I am having sinus problem, I easily catch cold when I drink anything cold, how to get cured from this sinus problem, is there any treatment for it.

BHMS
Homeopath, Delhi
I am having sinus problem, I easily catch cold when I drink anything cold, how to get cured from this sinus problem, ...
you can take homeopathic treatment for sinusitis. It will provide you long lasting relief .Treatment depend on the symptoms. for general measure you can start taking vitamin C in diet if it suits you or you can take vitamin C tablets
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I have been having problem of mouth ulcer for past few months, they reoccur after some days and that time I feel sharp pain in my chest as eating anything solid.

BDS
Dentist, Delhi
I have been having problem of mouth ulcer for past few months, they reoccur after some days and that time I feel shar...
May be you get acidity because of stomach problem you can get ulcer and chest pain too. Fr ulcers you can have vitamins drink lot of water, fluids and get your stonch als checkd and als your diet.
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I am experience tired in my eyes and headache. I am Suppose to work around 8hrs on the computer. So can any one suggest me to protect my eyes.

DHMS (Hons.)
Homeopath, Patna
I am experience tired in my eyes and headache. I am Suppose to work around 8hrs on the computer.
So can any one sugge...
Hello, u, need to take break of 10 mnts from your computer, frequently. * take, plenty of water, to eliminate toxins. * you need to go for meditation for 30 mnts to reduce your stress. Anxiety and work pressure. * do not skip your breakfast, lunch and dinner. * take, carrots, apples, papaya, cheese, milk, spinach, eggs. ** homoeo-care** @ alfalfa q-10 drops, thrice day with little water. Do not carry your office, home.
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I am 20 years old men have some pain in my body.What can i do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist,
I am 20 years old men have some pain in my body.What can i do?
What is the severity of pain? is the pain continous or intermittent? is it pulsating? since pain is a complex phenomenon, there are many treatment options medications, therapies, and mind-body techniques. Apart from pain killers, there is evidence that certain dietary supplements and vitamins can help with certain types of pain. Fish oil is often used to reduce pain associated with swelling. A therapeutic diet complemented with few medications for pain management can also work wonders. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
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I got metatarsals fractures last years diwali. Still I have some swell on stitched area. So what can I do for control the swell.Please tell.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I got metatarsals fractures last years diwali. Still I have some swell on stitched area. So what can I do for control...
apply ice pack and avoid strain and calf stretching exercise and keep equal balance on both legs avoid strain
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I have problem during sex. Have discharged in 2 minutes. And my penis size is small. What can I do sir.?

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
I have problem during sex. Have discharged in 2 minutes. And my penis size is small. What can I do sir.?
Premature ejaculation is a common problem faced by many men. But the solution is really simple- please get a consultation with sexologist. All you need is sex counseling, sex exercise, to follow some sex tips and drugs as prescribed by doctor. Also avoid smoking, alcohol and anxiety.
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Dear sir I am 26 year old man I have problem premature emasculation. Within 1 min it will done pls suggest to long time I will do to satisfy my partner.

Advanced Aesthetics
Ayurveda, Gulbarga
Dear sir I am 26 year old man I have problem premature emasculation.
Within 1 min it will done pls suggest to long ti...
They are targeting the males of the age group 25-40 years who commonly face this problem. The premature ejaculation is a term used for the phase of ejaculation for a man that occurs prior to or within one minute of sexual penetration. It is premature or rapid ejaculation in contrast to a normal ejaculation that lasts for a period of 4 to 8 minutes. It is usually accompanied with emotional stress and embarrassment in men, along with distress in females ? Medicines are- power ex cap 2 times a day and ashwagandha arista 3spoon 3 times a day for more medicenes and complete treatment ask privately with ur complete sign and symptoms of urs ? Ayurveda uses the inherent power of natural herbs to bring about wonderful results on the human body. The herbs are natural and 100% safe. Ayurveda helps to naturally enhance the body functioning in an herbal way. The herbs for premature ejaculation help improve stamina and endurance in a healthy natural way. The male vigor and strength is increased by the usage of Ayurvedic herbs for premature ejaculation any queries and treatment ask privately..
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