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Dr. Nelson

Physiotherapist, Mumbai

Dr. Nelson Physiotherapist, Mumbai
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Nelson
Dr. Nelson is a popular Physiotherapist in Nagpada, Mumbai. Doctor is currently practising at Dr Hamdulay's Cardic Rehabilitation Centre, in Nagpada, Mumbai. You can book an instant appointment online with Dr. Nelson on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 35 years of experience on Lybrate.com. You can find Physiotherapists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Languages spoken
English
Hindi

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Shop No 9 & 10, Ground Floor, Kedy Shopping Centre, 233/234 Belasis Road, Nagpada, Opposite Sagar Hotel, Mumbai Central, MumbaiMumbai Get Directions
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Feel often a loss of appetite. And sometimes acute pain in the pelvis region. Age 20. Solutions.

BPTh/BPT
Physiotherapist, Mumbai
Feel often a loss of appetite. And sometimes acute pain in the pelvis region. Age 20. Solutions.
Hi I can understand your problem 1) avoid activities that make your symptoms worse 2) apply ice packs 3) start physiotherapy treatment as electrotherapy will reduce pain and inflammation 4) exercise and mannual therapy will help in painfree movement. Best wishes.
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I have pain in my backbone. It is from last two weeks. Please suggest me what should I do?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have pain in my backbone. It is from last two weeks. Please suggest me what should I do?
Spine extension exercise and avoid long sitting and toward bending. Heat fermentation and nutrition for you.
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I am 25 year's old and is am suffer from spondylitis and backpain, I use pain relief cream but it's no effect. What should I do now?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 25 year's old and is am suffer from spondylitis and backpain, I use pain relief cream but it's no effect. What s...
Hi apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.
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I got injury in spinal cord. Does it will make any problem. In future. Does it may problem for my sex life?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I got injury in spinal cord. Does it will make any problem. In future. Does it may problem for my sex life?
Spine is a vital role in human body for stability and mobility. Defiantly spinal cord injury creates problem so do exercise of spine and also help of physiotherapy treatment to maintain your flexibility.
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I am having a severe back pain and right leg pain and I am pregnant woman of 8 month running. So give me remedies for this.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
I am having a severe back pain and right leg pain and I am pregnant woman of 8 month running. So give me remedies for...
Please check if there is any swelling of your leg as well. Also get your urine tested to rule out any infection. I would advise advise you to take crocin 650 mg tablets thrice daily after food for 5 days and see if it provides relief. Also take calcium and vit b supplements. Howeverif thepain persists please seek a consultation in person.
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I am overweight 117 kg with 5 feet 11 inches 39 years also patient of ankylosing spondylitis exercise don't help me too much I am on biological injections suggest me how to reduce weight.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am overweight 117 kg with 5 feet 11 inches 39 years also patient of ankylosing spondylitis exercise don't help me t...
Tk diet plan. Do physiotherapy treatment for mobility. Do spine stretching exercises with shoulder. Avoid toward bending if possible. Avoid strain in any condition. Tk calcium supplement.
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I have been back pain for a long time. Whenever I getup early morning. I feel back pain daily. It's happening I think 1 year almost. I want take advise what should I do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have been back pain for a long time. Whenever I getup early morning. I feel back pain daily. It's happening I think...
Core strengthening exercises. Back stretching. Do the cat/cow stretch. Postural correction- sit tall, walk tall.
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I'm 28 and I have shoulder pain past 45 days it was all of a sudden after finishing workout, I'm able to do all the works, but it pains when I'm moving hand and it's a discomfort to me. For that I stopped doing push-ups as well I applied tiger balm and still the pain is there. Please advice.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I'm 28 and I have shoulder pain past 45 days it was all of a sudden after finishing workout, I'm able to do all the w...
Gud if you had stopef all strain work tk physiotherapy treatment swd tens and ultrasonic therapy. Avoid home remedy nw otherwise its create problem in future.
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I am 25 year old male and have backache for last 2 months. I have used pain relief ointment cream for couple of days but haven't got any relief. What should I do now?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 25 year old male and have backache for last 2 months. I have used pain relief ointment cream for couple of days ...
Apply Hot Fomentation twice daily. Avoid bending in front.Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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I am 20 year old I have problem in my knees joint, when I take jump they start paining what should I do now? Please give me solution.

Md ayurveda
Ayurveda, Bangalore
I am 20 year old I have problem in my knees joint, when I take jump they start paining what should I do now? Please g...
Hello lybrate user, - might be there is some small injury to the ligaments in the knee joint due to sane jumping - better to use crape bandage for 8-10 days so that any injury will heal up soon - if not better to consult a doc in personal asap thank you.
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Hi. I have been suffering from constipation and I'm 10 weeks pregnant. Food intake is very less, daily while waking up I'm having knee, leg and back pain.

BHMS
Homeopath, Raebareli
Hi. I have been suffering from constipation and I'm 10 weeks pregnant. Food intake is very less, daily while waking u...
Please take fruits such as apple/guava/banana daily. Take potatoes unpeeled in cooked form. Also take mag phos 6x - 4 tablets twice daily for next 7 days for pain in knee/leg and back.
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My spinalcord always pain. I can not sit more than 10min. I want rest always all time for my back pain. sugest me some thing.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
My spinalcord always pain.
I can not sit more than 10min.
I want rest always all time for my back pain.
sugest me som...
A x-ray must to know bone condition if x-ray is normal then tk physiotherapy treatment and avoid long standing. And sitting toward bending sit straight and after physiotherapy treatment do spinal strength exercise.
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I'm in my 2 nd month of my pregnancy. From the beginning of second month itself I have severe ache from my knee to toe. I couldn't even sleep properly. Pls tell me what shall I do to overcome from pain. Apart from this I also need to know from which month of my pregnancy do I need to do exercise and walking.

MBBS, DGO, MD - Obstetrics & Gynaecology, MRCOG
Gynaecologist, Delhi
I'm in my 2 nd month of my pregnancy. From the beginning of second month itself I have severe ache from my knee to to...
Dear lybrate-user, it is difficult to pinpoint why you wd be having this pain. May be the doctor would advise you certain tests and painkillers also. One can safely start walks any time and exercises from 14 weeks onwards as by this time the body strength starts recovering and sleepiness also lessens.
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How long it will take to recover from a frozen shoulder after fracture healing and I am already taking physiotherapy.

Bachelor of physiotherapy, MSPT (Master of Physical Therapy)
Physiotherapist, Zirakpur
How long it will take to recover from a frozen shoulder after fracture healing and I am already taking physiotherapy.
It takes about 45 days for 90% recovery. And the rest 10% is the strengthening of shoulder muscles which doesn't require physiotherapy. You can do it by yourself by doing some light weight lifting exercises.
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She is suffering from pain. Legs pain, back pain please suggest me what she can do for relief. Ans me please.

Bachelor Of Physiotherapy
Physiotherapist, Noida
She is suffering from pain. Legs pain, back pain please suggest me what she can do for relief. Ans me please.
Hello according to your condition you have to take hot water fermentation through towel and do it 3 times in a day duration-15 min along with stretching and back exercises like straingh leg raising, bridging with -20 min repetition -5 sec hold do it for 3 days sure you will get well soon take care.
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I am 40 years old male and have left knee problem, can' t sit for 10min and also right arm problem . In x ray no problem was found.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hello, thanks for your query and welcome to lybrate. I am dr akshay from fortis hospital, new delhi. Please tell me duration of pain and what was the initiating factor for it? what medications you generally take and what has been your treatment history till now for existing problem. I would like to know whether you have got your inflammatory profile done till now and whether calcium and vitamin d testing/supplementation has been done. Also please let me know what all exercises you are doing on a daily basis. Do not hesitate to contact me if you need any further assistance. Thanks & regards dr akshay kumar saxena consultant orthopaedics fortis hospital, new delhi
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What should a person do when he is suffering from severe pain and feeling disturbance while walking. Though he has a surgery of l4 l5 segment.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. As you have mentioned previous surgery of the involved l4/5 segment, I would actually want to see your: - latest neurology including assessment of motor, sensory and deep tendon reflexes of your lower limbs - your x ray of the lower back region including dynamic films - mri ls spine if available. I will be able to give an opinion based upon your details. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I get severe shoulders and leg aches. Is my body weight causing it? If so. How to reduce my pains.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I get severe shoulders and leg aches. Is my body weight causing it? If so. How to reduce my pains.
Yes, wt reduction is very important for you. Homoeopathy has good treatment for your pains, without causing adverse effects. Take homoeopathic medicine rhus tox 200 daily in the morning and in the evening and give feedback after 6 days.
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My anti ccp test is 4.8 , but I don't have many joint pains anywhere in the body will I get Rheumatoid arthritis in future ?

MBBS, D.ORTHO, DNB (Ortho), Fellowship Joint Replacement, MNAMS
Orthopedist, Mumbai
My anti ccp test is 4.8 , but I don't have many joint pains anywhere in the body will I get Rheumatoid arthritis in f...
No, not necessary - the sensitivity of this test is 60-70 % - so do not worry if you do not have any symptoms.
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Iam 20 years old male having backpain recently, and iam suffering from a high fever and body pains only during night soo please sir help me.

MBBS
General Physician, Cuttack
Iam 20 years old male having backpain recently, and iam suffering from a high fever and body pains only during night ...
Take one tablet of crocin 500mg three times daily after food,drink plenty of water and take rest. If no relief consult doctor
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