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Dr. Nelson

Physiotherapist, Mumbai

Dr. Nelson Physiotherapist, Mumbai
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Nelson
Dr. Nelson is a popular Physiotherapist in Nagpada, Mumbai. Doctor is currently practising at Dr Hamdulay's Cardic Rehabilitation Centre, in Nagpada, Mumbai. You can book an instant appointment online with Dr. Nelson on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 36 years of experience on Lybrate.com. You can find Physiotherapists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Shop No 9 & 10, Ground Floor, Kedy Shopping Centre, 233/234 Belasis Road, Nagpada, Opposite Sagar Hotel, Mumbai Central, MumbaiMumbai Get Directions
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Running karte time mere left side ki kamar ke jod me jhatka aa gaya tha 6 years before. Par aaj bhi dard hota hai. Samadhan bataye ?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Running karte time mere left side ki kamar ke jod me jhatka aa gaya tha 6 years before. Par aaj bhi dard hota hai. Sa...
It requires detailed investigation and examination. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5days, inform.
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There is no gap in knee joint.My left leg becomes bent when walking.I cant walk properly.

DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Chennai
This means that you have bone in bone arthritis with deformity. Consider knee replacement. At the time of surgery the bent leg can be straightened, and a new one joint can give long lasting relief from pain.
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I am 59 years old having back ache, local doctor has detected de-alignment in l-1 & s-5 in my spinal bone. I am taking calcium, what should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Backache is the commonest ailment. Donot worry, rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Any way take ibuprofen 200mg od & sos x 5days you will need other supportive medicines also. Take multivitamins & other antioxidants along with. Do back (spine) exercises contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take do reply back for private consultation and detailed treatment plan.
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My father has constantly pain in their legs and they always says that his heel was burning! can you suggests what's the problem behind this n what's the cure? please help me doctors.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
My father has constantly pain in their legs and they always says that his heel was burning! can you suggests what's t...
Requires detailed examination and investigation. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5days, inform.
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I have back pain from last 4-5 days.

BPTh/BPT
Physiotherapist,
I have back pain from last 4-5 days.
Hi I can understand your problem. # relax & stay positive. # take hot and cold foementation. # learn posture care exercise. # use lumber support. # take break every 20 minutes. # do strengthening exercise of back and core muscles not all back pains are same. Do share investigation reports if you have any.
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Myself parag I have suffering joint pain its occurs in every week in hand wrist and knees please tell me some suggestions.

DNHE, BPTh/BPT
Physiotherapist, Kolkata
Myself parag I have suffering joint pain its occurs in every week in hand wrist and knees please tell me some suggest...
You should get yourself checked properly by an orthopedic and then start the treatment as you have multiple joint pains.
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Can you tell me tablet for back pain?

BPTh/BPT, Bachelor of Science
Physiotherapist,
Can you tell me tablet for back pain?
Hello, you need to take calcium supplements and sun bath for backache. You can send me your all investigation reports if it is available. Its probably due to lumbar intervertibral disc prolapse or heavy lifting or due to incorrect posture. Till then follow these advice to reduce pain and stiffness on your back - 1- avoid twisting and forward bending. 2- avoid heavy lifting. 3- avoid squatting position. 4- use western toilet. 5- wear shock absorbing, good quality of shoes while walking. 6. Keep roll of a towel under your knees while sleeping. 7. Perform some gentle exercises and stretching before getting out of your bed. 8. Walk straight with shoulder protracted. I will explain you stiffness and pain reducing exercises in the next session. Wish you a happy and pain free life thanks.
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My mom has pain and heat in shoulders and chest and she feels a buzz like sound in her ears.

MBBS, cc USG
General Physician, Noida
My mom has pain and heat in shoulders and chest and she feels a buzz like sound in her ears.
Your mother may be having chest pain due to 1. Acidity. 2. Severe anxiety 3. Muscular problem local application of volini gel 1% twice a day for 2-3 day consult physician/me for further management and for ear problem this problem may be due to wax in ear/ or may be eustachian tube blockade follow advises given below 1. Do not pore anything in ear 2. Avoid water entry 3. She need internal examination of ear by otoscope so kindly consult ent surgeon.
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My father has O.A. Knee jts - both. Whenever he gets pain, he goes to physio and take diathermy. He gets relief, again after a month or two, he gets pain, again he goes to physio. Treatment repeats. Tell me are there any side effects of short wawe diathermy?

Physiotherapist, Bangalore
My father has O.A. Knee jts - both. Whenever he gets pain, he goes to physio and take diathermy. He gets relief, agai...
Dear lybrate-user, regular exercise is required for all knee related problem, muscle strength is very important when it come to the stabily of the knee. I guess he will not be able to bend his knee to the full range. But one he starts to do strengthen, he can feel the difference.
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My left hand an left leg are feeling very heavy and it is paining. Now its very hard to walk for me. What happen to me? What can I Do?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
My left hand an left leg are feeling very heavy and it is paining. Now its very hard to walk for me. What happen to m...
Do Take IFT and UST for pain relief for 10 days followed by strengthening exercise from physiotherapist Best wishes.
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Hello has a right elbow fracture at two month back and implanted two plate .but within two month one plate was broken and for resurgery to exchange the plate was suggested. Now is it safe to make resurgery within this short period.

FFCB ; D Ortho, MBBS
Orthopedist, Thane
Yes! definitely you have to get operated. As two plate implanted means it's mostly t y type elbow injury. And it's major surgery that you have undergone. As you said one of plate broken. In this situation to avoid your future communications regarding elbow that means flexion extension and rotation. You have get operated.
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Sir, I have a problem in my left hand when I doing work lot of pain in my back bone what can I do.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Actually to be honest with you, there is no connection of back region with your left hand unless the posture you are adopting is bad which is leading to stresses on your spine. Kindly tell me in detail about your back pain which means duration of pain and mode of onset and site of pain. I would also like to ask you if it is associated with any leg pain or any other neurological symptoms like numbness, paraesthesias (electrical shock like abnormal sensations) or any weakness in limbs. Please also tell me about any associated symptoms like fever, weight loss etc. What medications you generally take and what has been your treatment history till now for existing problem. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I am a spondyloarthirites patient. I am having pain in my hip portion. I have positive HLAB27. I take Sazo 1000 everyday but still having problems. What shall I do?

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
I am a spondyloarthirites patient. I am having pain in my hip portion. I have positive HLAB27. I take Sazo 1000 every...
Its very bad disease. We are helpless as there is no cure. You have to do regular exercises and keep joints mobile. If your joints get ankylosed, Joint replacement becomes the only option to give pain relief and joint mobility
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Whenever I wash clothes and do some extra work. Severe pain on my hand occurs. I think it's on bones. What to do?

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
Whenever I wash clothes and do some extra work. Severe pain on my hand occurs. I think it's on bones. What to do?
Hand pain can be caused by anything from a trapped nerve to an underlying disease such as arthritis. If the pain persists even after resting your hand and taking painkillers, or if you have other symptoms and are uncertain of the cause, please consult a orthopedic or physiotherapist for detail assessment and management of your pain. In the meantime try few self care: use rest, ice, compression, and elevation (rice) for pain and swelling. Avoid sleeping on your hands, which may decrease blood flow to your fingers. Stop, change, or take a break from your activities.
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I have a sharp stabbing pain in the lower back, just above the hip and bit to the left of the base of the spine. It is not the typical back pain we usually have if we workout too much or anything. This just came out of nowhere and it refuses to go away. If I do any excercises then it just aggravates the pain and refuses to respond to any balms/ointments. What is the reason for this back pain ?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi, I am Dr Akshay from Fortis Hospital, New Delhi. Your pain can be due to muscle strain or it could be discogenic if it is originating from spine. You can try physical therapy and anti-inflammatory therapy for few days but if it persists then you will require a consultation from an Orthopaedic Surgeon. Thanks & Regards Dr Akshay Email Id : akshaysaxena2004@yahoo.co.in
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I'm 20 year old female and my problem is leg pain for 2 days continuously only wen I walk and press the leg that too only left leg? Please help me out.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I'm 20 year old female and my problem is leg pain for 2 days continuously only wen I walk and press the leg that too ...
You should take mag. Phos 12 x thrice a day four tablets with hot water. Take vitamin d also once a week.
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I am 29 years old (male). I am suffering from back pain. I went to orthopaedics but he recommend to go for physiotherapy. I regularly go for physiotherapy but no relief.

BHMS
Homeopath, Delhi
I am 29 years old (male). I am suffering from back pain. I went to orthopaedics but he recommend to go for physiother...
Hello, you can take homoeopathic medicines 1. Ruta 30 (4 drops in little water) thrice a day for a week. 2. Rhus tox 30 (4 drops in little water) thrice a day for a week and update. Keep a gap of 15 - 20 minutes in both the medicines.
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Sir, I am suffering from Bilateral knee pain last 4 year with great toe feet pain with swelling. When I eat pulses curd and sour things. Please Help.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Sir, I am suffering from Bilateral knee pain last 4 year with great toe feet pain with swelling. When I eat pulses cu...
physiotherapy treatment must for u. avoid long standing, sitting, cross legs tk calcium supplements and do quadriceps exercise
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I am 24 years old and my shoulder and neck start paining when I sit for more than 30 minutes. what should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 24 years old and my shoulder and neck start paining when I sit for more than 30 minutes. what should I do?
Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take BioD3 Max 1 tab dailyx10 Paracetamol 250mg OD & SOS x5days Do back(spine)/shoulder exercises Make sure you are not allergic to any of the medicines you are going to take Do not ignore it. It may have to be further investigated. It could be beginning of a serious problem. If no relief in 4_5 days,then contact me again. Contact your family doctor or nearest hospital for emergency help.
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I have joint pain from last week. What should I do?

BPTh/BPT
Physiotherapist,
I have joint pain from last week. What should I do?
Hi you can relieve short-term joint pain with a few simple techniques at home. 1) protect the joint with a brace or wrap. 2) rest the joint, avoiding any activities that cause you pain. 3) ice the joint for about 15 minutes, several times each day. 4) compress the joint using an elastic wrap. 5) elevate the joint above the level of your heart. 6) if you are overweight do exercise like swimming or cycling to reduce weight. Still you don't get relief consult me via lybrate as further investigation may be needed.
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