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Dr. Nelson

Physiotherapist, Mumbai

Dr. Nelson Physiotherapist, Mumbai
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Nelson
Dr. Nelson is a popular Physiotherapist in Nagpada, Mumbai. Doctor is currently practising at Dr Hamdulay's Cardic Rehabilitation Centre, in Nagpada, Mumbai. You can book an instant appointment online with Dr. Nelson on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 28 years of experience on Lybrate.com. You can find Physiotherapists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Shop No 9 & 10, Ground Floor, Kedy Shopping Centre, 233/234 Belasis Road, Nagpada, Opposite Sagar Hotel, Mumbai Central, MumbaiMumbai Get Directions
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I am 20 years old & I have backache from 6 months? what I do?

BPTh/BPT
Physiotherapist,
I am 20 years old & I have backache from 6 months? what I do?
Hi I can understand your problem. # relax & stay positive. # take hot and cold foementation. # learn posture care exercise. # use lumber support. # take break every 20 minutes. # do strengthening exercise of back and core muscles not all back pains are same, you need specific treatment plan according to your symptoms. To discuss your backpain in detail reply in private consultation.
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My friend gets lower back pain in the backbone when he doesn't masturbate for a week. Also he gets pain in his lower abdomen if he doesn't ejaculate for a week or more. Both pain comes together. Both backbone and lower abdomen pain would go away in an hour after he masturbates. He feels relaxed after that. It feels for him like some gland which releases semen is getting loaded and its causing the pain. Which goes away once he ejaculates. Also while ejaculating when the semen is being released, he ll feel some minor pain in his lower abdomen or seminal gland or whatever. If he tries to press his lower abdomen (just below his belly) he can feel the pain. He even had ultrasound test of his lower abdomen and private area. It was found that he had varicocele in vas deferens. He says though he has varicocele but till why would he feel the pain in his lower abdomen and lower back if he doesn't masturbate for a week. Exactly on the seventh day he will feel the pain and would go and forcefully ejaculate to relieve from his pain. The pain would only increase if he holds back and doesn't masturbate. This is a very odd type of problem which not many people face. He has also met few doctors, most of them would say back pain is because of calcium deficiency, which really doesn't seem so. But they never gave an answer for lower abdominal pain occurrence and why he has to masturbate always to get relief from pain. So if anyone can understand my friends problem. Who has had treated something like this, though this surely is very complicated. Could you suggest what should be done. Whats is this problem. Thank-you in advance to every doctor who are gonna give their valuable suggestions.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My friend gets lower back pain in the backbone when he doesn't masturbate for a week. Also he gets pain in his lower ...
Hello akhil pain in back and abdominal region is because of varicocele...this is referred pain...Varicoceles often produce no symptoms but can cause low sperm production and decreased sperm quality, leading to infertility....so you should get treatment for it...
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I am 31years old defence person 3years phle football khelte huve mere left knee me chot lag gayi thi x-ray MRI karwaya to pata chala ki internal legament injury h doctors ne kaha ki operation krna padega lekin uske baad bhi koi surity ni h to mene ni karwaya tuch time treatment karwaya lekin fir bhi kuch fark ni pada muje jump lene me running karne me Badi dikkat hoti h his wajah se muje apni job me promotion lene me bhi problem ho rahi h kynki defence me physical bahut jaruri h or me jada rest bhi ni kar skta kyunki defence me physical activities hoti rahti h 1 sall pahle aise Hi ek din mera knee fr se twist ho gaya or fir se wahi pain or knee me sujan ho gayi aisa hota rhta h fir 10, 15 din me normal ho jata h lekin thek ni hota me bahut pareshaan hu mene pata kiya tha kya iska ilaaj sirf knee replacement se Hi kr ke h ya surgery se bhi thek ho skta h kyunki replace krne me to kam se kam rs150000 tk lag jayenge kyunki me ek defence personnel hu mure paas itne paise ni h ki me itna mehnga ilaaj kar saku please agar koi aisa doctor h Jo muje sahi advice de sake to bataye me bahut pareshaan hu uski wajah se meri job me bhi Badi dikkat ho ri h please muje sahi advice dijiye me aapka ehsaan kabi nahi bhulunga pls sir please help me.

Fellowship in Pediatric Orthopedics and Limb Lengthening/Deformity Correction, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho)
Orthopedist, Nagpur
I am 31years old defence person 3years phle football khelte huve mere left knee me chot lag gayi thi x-ray MRI karway...
Aapki complaints sunkar lagta hai aapko ligament injury hai. Apke age, profession aur activities ko dekhte huye apke k liye surgery hi best option hai. Surgery me apko ligament reconstruction surgery lagne wali hai na ki knee replacement. Kisi orthopedic surgeon in person me dikhaye, woh apko sahi advice denge.
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Hi sir, Please suggest me some solutions, my mother faced pain in her knees and also of her legs.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Hi sir, Please suggest me some solutions, my mother faced pain in her knees and also of her legs.
Kindly show me x-rays of knee of your mother. She may Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do knee & general exercises. It may have to be further investigated. Make sure she is not allergic to any of the medicines For emergency treatment contacts your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
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Hi Doctor's, Please answer my below query's. 1) Knee replacement surgery is called as ?(like is it a cosmetic surgery) 2) Insurance can be claimed for knee replacement surgery? Thanks in advance.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
Hi Doctor's,
Please answer my below query's.
1) Knee replacement surgery is called as ?(like is it a cosmetic surgery...
Knee replacement surgery is known as total knee replacement or unicondylar knee replacement depending upon how much of knee is replaced. It is definitely covered by insurance but it depends upon which type of health insurance you have chosen.
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I am suffering from back pain last 1 year so please solve my problem.

DPT
Physiotherapist,
I am suffering from back pain last 1 year so please solve my problem.
Sleep on a hard bed with thick matress. No sagging or folding bed concentrate on spinal extension exercises do hot fomentation and apply pirex gel and don't bend forward.
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She is now 75 years old she is not any pains in her bones or in muscles but her walk getting slow day by day why this is happening if we take any precautions when we get old like her we can avoid this?

B.H.M.S
Homeopath, Patna
She is now 75 years old she is not any pains in her bones or in muscles but her walk getting slow day by day why this...
1. Alfalfa syrup 500 ml, 2. Biofungin syrup, Dr. Reckway and co take two spoonfull twice daily for one monthat interval of one hour. In a cup of water.
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I have a knee problem. I have asked many doctors they said your ligament are weak. So how can I get rid of this problem.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I have a knee problem. I have asked many doctors they said your ligament are weak. So how can I get rid of this problem.
I would like to examine the patient in detail & investigate. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid, vit d urine r/e x-ray of the affected part. Anyway it may be tried. Do hot fomentation paracetamol 250mg od & sos x 5days. Bio d3 max 1 tab od x10. Make sure that the patient is not allergic to any of the medicines that patient is going to take. For emergency treatment contact your nearest hospital or family doctor. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful. Use no pillow under the head.
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I am a 60 yrs male. I am experiencing pain in my shoulders, palm and fingers. Please suggest suitable medicine.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
It could be due to cervical spondylosis this is quite a common condition rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Any way take ibuprofen 200mg od & sos x 5days do neck & back (spine) exercises contact me again if need be. Use of cervical collar will give you relief. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take you will need other supportive medicines also. Do reply back for private consultation and detailed treatment plan.
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My wife is 23yr old we have 2yr baby. My wife have lower back problem. She feel so much pain on lower back.

MCh Ortho, ATLS (AIIMS), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Kolkata
Back pain is very common after having a baby. It' s mostly due to hormonal changes during pregnancy and having to carry a baby for nine months. Even after the baby is born the mother does not get sufficient rest to recover from it. She needs good physiotherapy which will help her to get back in shape and reduce her pain. Consult your local orthopedic surgeon for medicines. A lumbo-sacral belt helps. You need to take care of her right now or this pain might stay for a lifetime.
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I have back pain since long time. What should I do?

MS - Orthopaedics, MBBS
Orthopedist,
I have back pain since long time. What should I do?
(A) Sleep on a hard bed with soft bedding on it. (B) Use no pillow under the head. (C) Kindly take BioD3 Max 1 tab dailyx10 Paracetamol 250mg OD & SOS x5days (D) Do back(spine)/shoulder/knee exercises (E)Make sure you are not allergic to any of the medicines you are going to take (F) Do not ignore it. It could be beginning of a serious problem. (G) If no relief in 4_5 days,then contact me again. (H) Contact your family doctor or nearest hospital for emergency help.
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I am 18 years old and I have a neck problem as well as back pain. What to do?

BPTh/BPT
Physiotherapist,
I am 18 years old and I have a neck problem as well as back pain. What to do?
Hi learn spine mobility and strengthening exercise from physio. Do reply for private consultation and detailed treatment plan.
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Meri kamar me dard hai 8 months se bahut pareshan hu kya karu gas bhi bahut banti hai x ray, ultrasound sab normal hai kidney ke side dard hota dono side kabhi kabhi saas lene me bhi taklif hoti hai.

MS Orthopaedics
Orthopedist, Panchkula
Meri kamar me dard hai 8 months se bahut pareshan hu kya karu gas bhi bahut banti hai x ray, ultrasound sab normal ha...
Ek Hafte ke liye avoid milk products like Dahi Lassi Paneer to tame down Uric acid formation. Pet bharke khana nahi khao
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I am aged of 58. I have suffering the pain on hips this pain is before 6th month till today. The pain is hips to back side of legs. Tell me about this pain.

BPTh/BPT, Bachelor of Science
Physiotherapist, Gurgaon
I am aged of 58. I have suffering the pain on hips this pain is before 6th month till today. The pain is hips to back...
Hello, we have to rule out this type of pain through investigation (xray or mri. It may be due to piriformis syndrome or lumber disc prolapse. *initially you have to take rest as much as you can. *place pillow under your knees while sleeping. *lying on bed which is firm (not too hard and not too soft) *take calcium rich diet and sun bath daily to prevent further damage to your joints. *avoid heavy lifting. *avoid excessive rotational activities, forward bending etc. *perform some gentle exercises and stretching of all joints. *walk straight with shoulder protracted. I will explain you stiffness and pain reducing techniques in the next session. Wish you a happy and pain free life thanks.
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If I am suffering from back pain for several days what treatment would be most suitable if all painkillers have failed.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
If I am suffering from back pain for several days what treatment would be most suitable if all painkillers have failed.
Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.
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How to treat back pain? Prevention tips for back pain Is the surya namaskar in yoga cause back pain? Plzz help.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Navi Mumbai
How to treat back pain?
Prevention tips for back pain Is the surya namaskar in yoga cause back pain?
Plzz help.
Dear Lybrate User , For better prevention of back pain - 1. Exercise - Do stretching exercise 2. Yoga - Bhuganjasana , Sarvangasana, Dhanurasana 3. Eat right - Take balance diet 4. No smoking , alcohol 5. Reduce stress 6. Sleep sideways - not on back 7. Maintain proper posture. and last patient wish to prevent back pain in good manner. For any further clinical assistant kindly revert back to me. Thanking You.
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I am 16 years old and I have got backache from 2 months. It starts when I constantly sit for 1-2 hours.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 16 years old and I have got backache from 2 months. It starts when I constantly sit for 1-2 hours.
Sleep on a hard bed with soft bedding on it. Spring folding beds or thick matress are harmful usee no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again. Why not discuss with me in a video conference? (facility provided by lybrate. Com)
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My friend was suffering from knock knees since 2 yrs. So what exercise she should do n whats its effect on health.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My friend was suffering from knock knees since 2 yrs. So what exercise she should do n whats its effect on health.
Avoid sitting Cross legged. Avoid Squatting- Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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Hey I am 24 when I workout in gym lift weight my bones start paining whats is solution for that?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hey I am 24 when I workout in gym lift weight my bones start paining whats is solution for that?
Avoid strain and before lifting heavyweight do strength exercise of both limbs in gradually process tk supplements.
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I am 26 year old 5'6 height 54 weight I have leg head pain I can't Walk when I walk its starts leg pain heart pain than I stop walking.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 26 year old 5'6 height 54 weight I have leg head pain I can't Walk when I walk its starts leg pain heart pain th...
For leg pain, please follow the below advise: keep your leg raised while sitting or lying quadriceps strengthening exercises-
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