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Dr. Nel Kotari

MBBS

Cardiologist, Mumbai

650 at clinic
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Dr. Nel Kotari MBBS Cardiologist, Mumbai
650 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Nel Kotari
Dr. Nel Kotari is a renowned Cardiologist in Bandra East, Mumbai. He is a MBBS . He is currently associated with Guru Nanak Hospital in Bandra East, Mumbai. Save your time and book an appointment online with Dr. Nel Kotari on Lybrate.com.

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MBBS - - -

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Guru Nanak Hospital

#S/341, MIG Colony, Kala Nagar, Bandra East,Landmark: Near Chetna College, MumbaiMumbai Get Directions
650 at clinic
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Guru Nanak Hospital

#S/341, MIG Colony, Kala Nagar Landmark : Near Chetna College.Mumbai Get Directions
650 at clinic
...more
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My father is heart patient can you please tell me what food he want to eat. How to improve health.

MBBS, Dip. in Path.& Bact.
General Physician, Junagadh
My father is heart patient can you please tell me what food he want to eat. How to improve health.
Avoid salt, oil, butter. Take green vegetables, fruits. Take juice of lemon, pudina, lahsoon, tulsi. Eat regular food and avoid junk food. Do some regular exercise or walking as advised by cardiologist.
2 people found this helpful
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I am a BP (140/100, or 140/90) patient. All the test results say nothing but I have BP. And recently I noticed some Gasping issue. Is it because of BT or some thing else and I am using Prolomet XL 25 is it safe is there any side effects.

MBBS, DMRD, MD - Radio Diagnosis, FIIM(Ayurved), D.SC, Post Doctoral Fellowship of Institute of Indian Medicine, Ph.D
Non-Invasive Conservative Cardiac Care Specialist, Ahmednagar
I am a BP (140/100, or 140/90) patient. All the test results say nothing but I have BP. And recently I noticed some G...
Dear It seems you ate stressed may be over worked Adequate rest, brisk walk, meditations, exercise over time will help Attend stress management courses. Add beet root in diet as salad.
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Mere sine me hamesa dard hota hai. Aur mera dimak hamesa tensan me rahata ha aisa kyu? Kabhi kabhi bukhar bhi aa jata hai.

MBBS
General Physician, Cuttack
Mere sine me hamesa dard hota hai. Aur mera dimak hamesa tensan me rahata ha aisa kyu? Kabhi kabhi bukhar bhi aa jata...
If you have recurrent attack of headache1. It could be a tension headache due to anxiety/stress, depression inadequate sleep, low bp/high bp, migraine, prolonged use of cell phone/computer, chronic anaemia, refractive error, chronic sinusitis, organic brain lesion 2. Avoid stress, physical and mental exertion, have adequate sound sleep for 7-8 hours daily in the night 3. Go for regular exercise 4. Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5. Check for refractive error, sinusitis hemoglobin, bp 6. Avoid prolonged use of cell phone/computer 7. Consult neurologist to rule out other causes of headache, if required take a ct scan of head to exclude any brain lesion 8. If it is migraine you have to take migraine prophylactic drug after consulting neurologist.
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Sir. I hve a problem if nervous. At a normal time I am jst normal. But at any serious or front of many people. I feel jst loos. Heartbeat nd nervbeat increased. please suggest wt to do?

Masters in Clinical Psychology
Psychologist, Lucknow
Sir.
I hve a problem if nervous. At a normal time I am jst normal. But at any serious or front of many people. I feel...
Hi lybrate-user, Practice jacobs progressive muscle relaxation: This progressive muscle relaxation script relaxes your body and your mind. This relaxation technique starts by tensing one muscle group for five to 10 seconds. Then the same muscle group is relaxed letting the muscle go limp for 15-20 seconds. When I use this progressive muscle relaxation script with clients I find that this relaxation technique creates a deep sense of physical relaxation. Find a quiet place that is comfortable for you. Practice at a regular time during the day. Preferably not after you have eaten Find a comfortable position. If you are sitting, then keep your back straight and feet flat on the floor. If lying down (the preferred option as your body is supported by the floor) then you can put a pillow beneath your knees for extra support. Adopt a passive attitude to PMR. When tensing muscles (without straining), do so for roughly 5 seconds. When you relax your muscles do so for roughly 15-20 seconds before progressing to the next muscle group. Tense each muscle group once before progressing. Progressive muscle relaxation script Start out with a few relaxing breaths. Use the diaphragmatic breath, and as you exhale feel the tension begin to ebb away. Clench your fists. Move your awareness to your hands. Clench both of your fists for up to 5 seconds. Release for 15-20 seconds, imagining the tension ebbing out of your hands. Tighten your biceps. Move your attention to your arms. Draw your forearms toward your shoulders, creating a bicep. Hold for up to 5 seconds and then release for 15-20 seconds. As you release and imagine the tension flowing out of your biceps. Forehead and scalp. Move your attention to your forehead. As you inhale lift your eyebrows and wrinkle your forehead. Hold for up to 5 seconds and then release for 15-20 seconds. As you release, feel the relaxation of the muscles of the forehead. Facial muscles. Move your attention to your facial muscles. Furrow your eyebrows and purse your lips. Try to pull all of your facial muscles towards your nose. Hold for up to 5 seconds and then release for 15-20 seconds. As you release feel the relaxation of the facial muscles. Jaw. Bring your attention to your jaw. Clench your jaw tightly, feeling the tension in the surrounding muscles. Hold for up to 5 seconds and then release for 15-20 seconds. Relax the muscles and allow the tension to disappear. You may feel your mouth begin to open a little. Neck and shoulders. Now bring your awareness this region. Shrug your shoulders towards your ears. Feel the tension in the surrounding muscles. Hold for up to 5 seconds and then release for 15-20 seconds. Feel the tension in the muscles ebb away. Upper back/shoulders. Now bring your awareness between the shoulder blades. Push your shoulder blades back as if you were trying to get them to touch. Feel the tension in the surrounding muscles. Hold for up to 5 seconds and then release for 15-20 seconds. Feel the tension in between the shoulder blades ebb away. Upper chest. Now bring your awareness to your upper chest. Tighten the chest muscles and hold. Feel the tension in the upper chest muscles. Hold for up to 5 seconds and then release for 15-20 seconds. Feel the tension in the chest muscles flow away. Stomach. Now bring your awareness to your navel area. Try to draw your navel in to your backbone. Feel your stomach muscles tighten. Hold for up to 5 seconds and then release for 15-20 seconds. Feel the tension in the abdominal muscles dissipate. Buttocks. Now bring your awareness to your buttocks area. Squeeze your buttocks together, consciously tightening the muscles in this region. Hold, hold hold…and now release for 15-20 seconds. Feel the tension in these muscles disappear. Thighs. Now bring your awareness to your thigh muscles. Try not to contract your stomach muscles as you consciously tighten your upper thigh muscles. Hold, hold hold…and now release for 15-20 seconds. Feel the tension in the thigh muscles dissipate. Calves. Now bring your focus to your calf muscles. Consciously tighten your calf muscles by pointing your toes. Hold, hold hold…and now release for 15-20 seconds. Feel the tension in the calf muscles flow away. Feet. Now bring your focus of attention to your feet. Tighten your feet by curling your toes toward the ground. Hold, hold and hold some more…and now release for 15-20 seconds. Feel the tension in the feet flow away. Mentally scan your body for any residual tension. If you find a muscle group with residual tension then tense and relax this area again. Feel a wave of relaxation, from the top of your head to the tip of your toes. When you are ready bring your awareness back to your breath and slowly open your eyes. This entire progressive muscle relaxation sequence should take you 15-25 minutes.
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I am 20. I started smoking when I was in 2nd semester. Now I am in 6th sem. I was smoking since 18. Now I finally quit smoking after 2 years. Now a days I am facing many problems like short of breathing (SOB) and Chest Tightness. It has been 25 days I quit smoking but I am facing these problems. What should I do? Is this any symptoms of any diseases?

Masters in Clinical Psychology
Psychologist, Lucknow
I am 20. I started smoking when I was in 2nd semester. Now I am in 6th sem. I was smoking since 18. Now I finally qui...
congratulations on your succesful effort. these are withdrawl symptoms of nicotine for withdrawal symptoms go away completely isn’t possible, but there are ways to minimize them. How often and how badly the symptoms affect you varies from person to person. It partially depends on how you quit. For example, if you choose the “cold turkey” method without the use of any smoking cessation aids (such as nicotine patches or gum), you’ll probably notice symptoms within as little as two hours. People who use smoking cessation aids such as patches, gums, and inhalers usually experience less severe withdrawal symptoms. That’s because this method slowly cuts back on their levels of nicotine use rather than pulling the plug all at once. In this method, the physical symptoms should reach their climax approximately 72 hours after your last cigarette. Advertisement The withdrawal symptoms, both physical and mental, will make it tough to stick it out and not start smoking again. But there are things you can do to make sure you stick with it. Below are some helpful and practical tips for managing your nicotine withdrawal symptoms. Healthy Diet Quitting smoking can cause an increase in appetite. If you find yourself wanting to eat more, take advantage of your newfound appetite to eat a healthy array of vegetables, fruits, and lean proteins. Following a healthy diet can reduce the severity and length of your withdrawal symptoms. Exercise Part of nicotine’s addictive power is that it elevates your mood. It’s common for people who quit smoking to fall into a mild depression. One way to counteract this problem is to exercise. Physical activity triggers the release of mood- raising endorphins in your body that will naturally help you feel better both physically and mentally.
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Two doctors told different %block in left ventricle need opinion for angioplasty.

MBBS, MD-General Medicine, DM - Cardiology
Cardiologist, Secunderabad
Two doctors told different %block in left ventricle need opinion for angioplasty.
Dear Amrita, it seems you mean blockage on leftside arteries of heart. Its true that percentage of block assesed by visual inspection will vary if you show to different doctors. Its not exact. But whether its signoficant blockage or not can be told. For example 80% or 90% both will require angioplasty. If the block is in 50 to 70% range, or what we call as intermediate lesion, then we do a test called FFR, which will determine if a block needs angioplasty or can be managed medically. I hope your doctors might have explained in details. Thank you.
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Frequent heart palpitations with giddiness and fatigue. Duration of palpitations is half an hour n body shaking during palpitations. What is this condition. Is it related to heart problem.

MBBS
General Physician, Chandigarh
Frequent heart palpitations with giddiness and fatigue. Duration of palpitations is half an hour n body shaking durin...
It can be either because of anxiety or some heart related problem please consult a cardiologist and get clinically checked.
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My question is sometime I am feeling chest pain. And I thought thats heart attack. I am just 26. Please guide me.

BHMS
Homeopath, Faridabad
My question is sometime I am feeling chest pain. And I thought thats heart attack. I am just 26. Please guide me.
Hi. Common heart attack signs and symptoms include: Pressure, tightness, pain, or a squeezing or aching sensation in your chest or arms that may spread to your neck, jaw or back. Nausea, indigestion, heartburn or abdominal pain. Shortness of breath. Cold sweat. Fatigue. Lightheadedness or sudden dizziness. There could be other causes of chest pain at your age - may be related to bones/ muscles/ oesophagus/ lungs/ nerves. Need to rule out the cause first! Get thorogh check up done.
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Dear sir my dad was suffering from a disease it has a symptoms burning in chest and back side of chest when he wakes up he can not breath easily and if he lay down he can recovered easily one doctor said that size of the heart in increased so  kindly suggest me vestige products.

DHMS (Hons.)
Homeopath, Patna
Dear sir my dad was suffering from a disease  it has a symptoms burning in chest and back side of chest when he wakes...
Hello, He might be suffering from gastric disorder. Moreover, he should see a cardiologist in this respect to differentiate between cardiac & gastric disorder. He should tk homoeopathic medicine:@.Acid sulph 30-6 pills, thrice. Avoid, junkfood, alcohol & nicotine. Tk, care.
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I am young boy. I have very chest pain to one week ago can you tail me what is this reason and sloov my problem.

I am young boy. I have very chest pain to one week ago can you tail me what is this reason and sloov my problem.
Kindly get an ecg done and consult a cardiologist. Gastric acid excess can also cause pain and burning sensation near the heart because of oesophageal irritation by the excess acid. You can try gelusil syrup or pantocid tabs if the pain is mild and no spread to the left shoulder. During the time you visit a cardiologist.
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I am working in cement factory in last one year and in recent three weeks I have pain in my chest please give some suggestions.

M.Ch - Cardio Thoracic Surgery
Cardiologist, Thane
I am working in cement factory in last one year and in recent three weeks I have pain in my chest please give some su...
Avoid dust by wearing mask, do deep breathing excersige, if not relieved by this get investigation done.
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Hi. I am smoking from nearly 5 years and I smoke 6 cigarettes a day. Some times I get a cough and a mild chest pain. Is this because of smoking? Do I need to quit smoking? Please advise.

MBBS, DPM
Psychiatrist, Bangalore
Hi. I am smoking from nearly 5 years and I smoke 6 cigarettes a day. Some times I get a cough and a mild chest pain. ...
You are still young. Only since 5 years you are smoking. These things makes quitting comparatively easy. Later, it is hard and takes more efforts to quit. If you have any withdrawal symptoms like headache, lack of concentration, increased hunger, irritability or lack of memory, you can try with nicotine gum or lozenges or patch. Please motivate yourself continuously with some gifts for next 12 weeks. That will reduce craving for nicotine. All the best. Cough and chest pain needs investigations to rule out harmful effects of smoking. Even if they are normal at present, quitting smoking keeps it normal for many years.
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My elder brother is 72 years old. He is a diabetic. Angio graphy and angio plasty has done and a stunt is inserted 3 years back. He is suffering from burn on back always since last 3 years. Doctors say it is not a deases but he always complain in back. Please advice.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Please give him following medicines:- Dr. Reckeweg's r - 3 / 10 drops in little water thrice a day for one week. Dr. Reckeweg's r - 63 / 10 drops in little water thrice a day fo r one week. Keep a 10 to 15 minutes gap in between these medicines. Revert back after one week with feedback.
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I feel strong bouts of sleep during afternoons at office. I take bp medicines and am overweight too. Pl advise.

Md ayurveda
Ayurveda, Bangalore
I feel strong bouts of sleep during afternoons at office. I take bp medicines and am overweight too. Pl advise.
Hello as your weight is more that lethargy and sleepy feel is bit common. - maintain your diet always specially timngs of having food. - do not have any heavy foods in the night specially curds - avoid oily foods for lunch - you need some physical exercises to reduce your weight. - you can adopt ayurveda to manage your weight and blood pressure. - take ashwagandharishta 25ml with water twice a day before food.
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My father his age is 60 he is regular alcohol drinking from last 35 years some time he feel pain in side lower abdomen or some time chest pain he don't want to treat and don't want to test something please suggest which test is require for that and how can he leave alcohol.

MBBS
General Physician, Cuttack
My father his age is 60 he is regular alcohol drinking from last 35 years some time he feel pain in side lower abdome...
He has to do ecg, usg abdomen to rule out heart and liver disease. Consult physician with report for advice and treatment.
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I am 50 yrs old and of late my BP reading is coming as 130/90, recoded every week, and it varied between 130/87 to 136/90. Pl advise, also inform reasons. I lead active life morning walk 3 to 4 KM on daily basis.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 50 yrs old and of late my BP reading is coming as 130/90, recoded every week, and it varied between 130/87 to 13...
your BP is normal and nothing to worry about.You will notice these minor fluctuation in BP normally .Important is that these fluctuationss are within normal level.It is good that you do morning walk regularily.So continue with your routine.
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Pain Management

MD - Physical Medicine & Rehabilitation
Pain Management Specialist, Delhi
Pain Management

Diagnose root cause of your pain at an early stage because improperly diagnose & treated pain can create lot of problems in future.

6 people found this helpful

I am a diabetic type 1 taking insulin 38 units and one tablet of vysov -M and diapride M 2 and the sugar level is 200 fasting and 275 PP. Sir I always feel severe pains in my legs/calves. It is further informed that I am having enlarged prostrate problem weighing 28 grams. The diabetes have resulted ED and PM ejaculation and some times I take tazzle 5 which also cause headache due to BP. Can you pl. Suggest me some safe medicines to cure these diseases.

Bachelor of Ayurvedic Medicines and Surgery(BAMS), Post Graduation Diploma in Emergency Medicines And Services(PGDEMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am a diabetic type 1 taking insulin 38 units and one tablet of vysov -M and diapride M 2 and the sugar level is 200...
Punarnavadi and gokshuradi guggul 1-1 tab twice a day pranacharya diabeto and shilajeet capsule 1-1 twice a day. Avoid salty diet and kaamkesari ras. Manmanth and kukkkutatwak bhasm will also work.
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When I drink a salted tea or any other salted thing on morning my blood pressure exceeds and also noises in my both ear after that I feel sleepy what to do please help.

MBBS, Dip.Cardiology, Fellowship in Clinical Cardiology(FICC), Fellowship in Echocardiology
Cardiologist, Ghaziabad
When I drink a salted tea or any other salted thing on morning my blood pressure exceeds and also noises in my both e...
Hi Normal range of blood pressure is between 90/60 to 140/90, anything above or below is is abnormal.  Many factors can affect blood pressure, including: 1) The amount of water and salt you have in your body 2) The condition of your kidneys, nervous system, or blood vessels 3) Your hormone levels You are more likely to be told your blood pressure is too high as you get older. This is because your blood vessels become stiffer as you age. When that happens, your blood pressure goes up. High blood pressure increases your chance of having a stroke, heart attack, heart failure, kidney disease, or early death. I read your query, by the information I have in hand my advice to you would be 1) Keep a BP daily record for at least one week 2) Basic tests should be one to rule out cardiac issues 3) stop taking so much salts. Take as little as possible. ECG ECHO Lipid Profile TSH Get back to me with a detailed history and  old / new records for a better individualized advice.
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Having chest pain in top center portion and feeling cough in chest not comes out. Feeling more pain when deep breath from 1 year. Consulted with RML Hospital tested X-Ray, Endoscopy, ECG found Normal and gave pain killers and anti depression pills but no relief. Please prescribe medicines or test (if required).

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Having chest pain in top center portion and feeling cough in chest not comes out. Feeling more pain when deep breath ...
Dear user. I can understand. You are HEALTH ANXIOUS, it seems. Hypochondriasis is an Obsession with the idea of having a serious but undiagnosed medical condition. Health anxiety is not a serious mental disorder but without proper treatment the person affected could be depressed and continuously engaged in negative thoughts. I suggest online counseling, cognitive Behavior Therapy and Relaxation therapy. Take care.
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