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Book Clinic Appointment with Dr. Nehal J Sequeira
Treatment & Management of Stress
Treatment of Mood Disorder
Sex Addiction Counselling
Anger Management Therapy
Treatment of Behaviour & Thought Problems
Cognitive Behavioral Therapy
Obsessive Compulsive Disorder Treatment
Treatment of Drug Abuse and Addiction
Counselling And Stress Management
Treatment of Abnormal Behaviour
Nicotine De-Addiction Treatment
Management of Parenting Issues & Doubts
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I have brief pycotic disorder and my doctor say it is not general BPD but it is about circulation I am in medication for about almost 7 year and my doctor say it is not yet treated I have gone to another pycytrist he told my ability has been compromised it will be treated by medication and he refer to my previous pychytrist doctor. But in internet it is showing that it is harmful to take pychtrist medication is it possible for me. To stop medication and what I should do for BPD circulation problem alternative to medication he has given medication for Parkinson and schizophrenia so I am confused what has happened to me I don't trust my doctor now can you give a advice alternative to BPD circulation problem and elabrote about this disease I am mentioning some current medication pacitane(tihexyphenidyl hydrochloride,quetigress(quetiapine),divalgress(divalproex),xpjne(amaxapina) please help me
Hi I am 25 years male, consuming prodep(fluoxitine) tablets for depressive disorder for the past 2 months. Now i' m feeling normal. Can I stop this tablet abrubtly?
Sir I am facing lot of stress, memory loss, tension, less confidence. please tell me how to over common these problems.
Depression! as I observe lack of interest in anything! I will not eat properly I will not feel hunger! I ignore many things n will not concentrate! I feel dull n depressed all time! please help me to come out my depression!
A vitamin is an organic compound, which is required by the human body in appropriate amounts to ensure the proper and healthy functioning of the various body parts. These vitamins help you in being healthy and maintaining an optimum level of brain activity. The deficiency of the same can cause you to have various health issues and illnesses.
B Vitamins are of various subtypes, and they are collectively known as B-Complex Vitamins. These vitamins are medically proven to relieve stress and boost up your energy levels. They also fight depression, restrict brain ageing and help you to live a longer life. Here's how B vitamins help in keeping your brain healthy.
- Prevent mental decline: The three vitamin B types that help to avoid a mental decline are: B6, B12, and B9 (Folic Acid). Additionally, these 3 vitamins also prevent dementia and Alzheimer’s disease.
- Act as dopamine boosters: Dopamine is a neurotransmitter inside the brain that that boosts productivity, motivation and focus among human beings. This helps to ensure your mental well-being keep you mentally happy. B vitamins enhance your brain health by facilitating an increase in dopamine levels.
- Lets you avoid mental disorders: The lack of Vitamin B12 leads to certain mental disorders like- dementia, brain atrophy, brain shrinkage, depression, and schizophrenia. You can avoid this condition by taking Vitamin B12 supplements.
- Sharpen memory: In case you have a short term memory or face other memory problems, various forms of B vitamins supplements will help you to regain the optimal state of mind. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.