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Dr. Neha Patankar

Acupuncturist, Mumbai

800 at clinic
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Dr. Neha Patankar Acupuncturist, Mumbai
800 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Neha Patankar
Dr. Neha Patankar is a popular Acupuncturist in Mulund West, Mumbai. You can meet Dr. Neha Patankar personally at Wisdom Clinic in Mulund West, Mumbai. Save your time and book an appointment online with Dr. Neha Patankar on Lybrate.com.

Find numerous Acupuncturists in India from the comfort of your home on Lybrate.com. You will find Acupuncturists with more than 39 years of experience on Lybrate.com. You can find Acupuncturists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Wisdom Clinic

Room No 3, Patel Building, Above Mahavir Store, M G Road, Mulund West. Landmark: Near Dena Bank, MumbaiMumbai Get Directions
800 at clinic
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Ankylosing Spondylitis (AS) - Top Ayurvedic Remedies To Treat It!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jaipur
Ankylosing Spondylitis (AS) - Top Ayurvedic Remedies To Treat It!

Ankylosing spondylitis (AS) is a type of arthritis that affects the spine. This chronic disease is caused due to inflammation of the joints in the spine and usually affects young men. It causes the vertebrae to grow or fuse together, causing a rigid spine. Actually, it affects the discs in between the vertebral column. These discs get swollen, causing a limitation of spine motility. It is an autoimmune disorder and its symptoms are lower back pain and stiffness, which usually moves to the legs.

  • The deformity due to AS can be mild or severe. In extreme cases, the patient gets a stooped spine. 
  • Early diagnosis can prevent significant deformity as well as help in controlling the pain and stiffness.
  • Allopathy doesn’t really know the real reasons for this disease and here is where Ayurveda scores.
  • According to Ayurveda, AS is caused due to aggravated vata or wind, which causes an imbalance in vata dosha.

Ayurvedic treatment
Ayurvedic treatment starts with detoxification and elimination of toxins. It relies heavily on the right diet and lifestyle as well as Ayurvedic herbal preparations. The panchakarma techniques called kati vasti, sarvangadhara and patrapinda svedana are very beneficial too. The basic explanation for the disorder is that AS occurs due to an accumulation of ama or toxins in the body. Where ever ama deposits in the body, pain is caused. Ayurvedic treatments aim at digesting the ama by using herbs as medicine and balancing the aggravated vata.

  1. Herbs used in the treatment of AS are dry ginger (saunth), guggul, turmeric, fenugreek, ashwagandha and giloy. Gugul, curcumin, amlaki, haritaki, and ashwagandha are all very effective in treating AS.
  2. Avoid getting constipated and ensure proper evacuation of bowels.
  3. Include ghee in your diet for lubrication and for lowering the vata dosha.
  4. Apply heat on the affected areas to control the pain and stiffness.
  5. Eat light foods and strictly avoid oily foods and curd which increase ama.
  6. Avoid sleeping during the daytime.
  7. Yoga asanas like pawana muktasana, bhujangasana, dhanurasana, paschimottanasana and vakrasana should be practised regularly.
  8. The practice of pranayamas such as and shodhana, chandrabhedi sheethali and bhramari also helps.
  9. Chewing 2–3 raw garlic buds on an empty stomach in the morning with water helps in alleviating lumbar pain in AS.
  10. Use a powdered preparation of dried ginger root, celery seeds and cumin seeds in equal quantities with rock salt for taste, and have one teaspoon of this mixture with warm water at bedtime to reduce flatulence as well as lumbar stiffness.
1 person found this helpful

I'm 25 year old n. I k feel very week. All the time. My weight 54 its too low. How I gane my weight. N be a perfect finger?

MSc
Dietitian/Nutritionist, Hyderabad
I'm 25 year old n. I k feel very week. All the time. My weight 54 its too low. How I gane my weight. N be a perfect f...
Hi lybrate-user some points will help you to gain weight. 1. Soya bean:- Meeting your protein requirements every day can be tough when you are trying to gain weight. Soya bean which has as much as 36g of protein per every 100g serving, can be a great food that’ll help you meet those targets. 2. Noodles:- Even though a lot of people think they are unhealthy, eating noodles can be a great way to add some calories and carbohydrates in your diet. Also, you could mix it with a lot of vegetables which will give them many essential nutrients like vitamins and antioxidants too. 3. Chicken:- A lot of bodybuilders don’t forget to include chicken in their diet. Not only is it extremely delicious, a 100g serving contains as much as 25g of protein. Include it in your diet for a month, and you are likely to see quick results. 4. Whole Fat Milk:- one simple substitution you can make when trying to gain weight is swapping your skim milk for whole milk. It’s only 60 calories more a glass as the fat is left in. 5. Fruits:- An apple a day keeps the doctor away, but tropical fruit can help you gain weight. Fruits like mango, papaya, bananas, and pineapple They are full of natural sugars and can give you great energy. Thanks.
3 people found this helpful
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Sir I am under weight how I am increase my weight tell me please I am taken each and every thing like fruit and food and also taken dry fruit after all my weight is not increase so, please help me.

Post Graduate Diploma In Dietetics
Dietitian/Nutritionist, Mumbai
Sir I am under weight how I am increase my weight tell me please I am taken each and every thing like fruit and food ...
Gaining weight is often more difficult and time consuming than weight loss. Often one ends up with wrong food choices when it comes to weight gain thinking we just have to eat to gain weight. But many times it does not help gain weight and one can succumb to other disorders of the body because of faulty eating. A personalised weight gain diet plan works wonders and helps one gain weight/muscle without gaining unwanted fats. Pls feel free to connect with me privately for diet consultation.
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How to increase body weight naturally with simple diet plans or home remedies without any side effects.

Vaidya Visharad
Sexologist, Narnaul
How to increase body weight naturally with simple diet plans or home remedies without any side effects.
Have Pleasant Meals: Meal time should be a pleasant time rather than a hurried affair. You should thoroughly enjoy every meal. Listening to soothing music while dining can be very helpful. Furthermore,research conducted by Professors Brian Wansink and Koert van Ittersum at Cornell University suggest that by eating in larger cups and bowls, one may increase the consumption of food compared to when eating in smaller cups and bowls.

My mother is suffering from pain of below the knee not the knee pain and her age is 40 years.

MPT, BPT
Physiotherapist, Noida
My mother is suffering from pain of below the knee not the knee pain and her age is 40 years.
Avoid sitting Cross legged. Avoid Squatting- Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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I am fall down during play foot ball before 6 months thats cause in my right knee feel pain. I consult doctor and x ray it any bone is not break. But pain is not going please advice me.

MS - Orthopaedics, MBBS
Orthopedist, Ahmedabad
I am fall down during play foot ball before 6 months thats cause in my right knee feel pain. I consult doctor and x r...
Most probably there's may be ligament injury or meniscus injury. Do mri of knee joint and then inform me.
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Sir. I am underweight and I want to increase my weight. My height is 165 and weight is 48. How can I increase it? Please help.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Sir. I am underweight and I want to increase my weight. My height is 165 and weight is 48. How can I increase it? Ple...
tske high protein foods like all milk and milk products, eggs, pulses, sprouts, nuts, tofu, rajmah, chole, soyabean, paneer, chicken, fish etc. .
2 people found this helpful
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I have headache since few days. And have some body ache. Could you please tell me what can I do?

MBBS, MD - Psychiatry, MBA (Healthcare)
Psychiatrist, Davanagere
I have headache since few days. And have some body ache. Could you please tell me what can I do?
Hi there ~ we will work to provide you with a personalized diagnosis and generate a treatment plan that is right for you. There are different types of headaches you can experience, all of which have different treatment options. Diagnostic classifications for headaches include tension-type headaches, cluster headaches, migraines, and others. If you feel as though you could benefit from a consultation with one of our neurologists specializing in headache management, there are some tools you can use to help guide you. Take paracetamol
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I am 39 years old female my x ray reports says that I am having multiple intervertebral disc spaces C45 C56 suggesting cervical spondylosis. My problem is I am getting a pain on my left hand arm and left side of chest from last 5/6 months. I had done 2D Echo which is normal .I don't have thyroid and diabetic, even I have done vitamin and calcium test which is good. What to do why. Kindly advise.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I am 39 years old female my x ray reports says that I am having multiple intervertebral disc spaces C45 C56 suggestin...
This is cervical pain (neck pain) and that's the reason the pain radiates until the shoulder blades. If you keep ice that would help and along side you can do hot water fermentation. You shall use cervical collar which would help you to reduce the radiating pain ie. Due to the nerve compression.
1 person found this helpful
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I have some white- 2 in my urine .and pain in my back bone ,feeling too much laziness .plz prescribed me good medicine. For short term But effective for long time.

DHMS (Hons.)
Homeopath, Patna
I have some white- 2 in my urine .and pain in my back bone ,feeling too much laziness .plz prescribed me good medicin...
Hello, do you have any illicit sexual entercourse, earlier, henceforth it might be gonorrhoeal discharge, or it might be albumin being evacuated from urethra having some ailment in kidney. You should go for usg whole abdomen with kub to assesse the exact, condition of your distress. Till then tk, homoeo medicine: @ berb vul q 10 drops, thrice with little water. *your diet be simple, easily digestible low proteine, *tk, moderate qty of water. *avoid, caffeine, nicotine, alcohol, junk food, proteine, spinach, tomatoes. *ensure, sound sleep for 6-7 hrs inns night. *, report wkly, please. >your feed back matters. Tk care.
2 people found this helpful
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