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Dr. Neha Patankar

Acupuncturist, Mumbai

800 at clinic
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Dr. Neha Patankar Acupuncturist, Mumbai
800 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Neha Patankar
Dr. Neha Patankar is a popular Acupuncturist in Mulund West, Mumbai. You can meet Dr. Neha Patankar personally at Wisdom Clinic in Mulund West, Mumbai. Save your time and book an appointment online with Dr. Neha Patankar on Lybrate.com.

Find numerous Acupuncturists in India from the comfort of your home on Lybrate.com. You will find Acupuncturists with more than 38 years of experience on Lybrate.com. You can find Acupuncturists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

Location

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Wisdom Clinic

Room No 3, Patel Building, Above Mahavir Store, M G Road, Mulund West. Landmark: Near Dena Bank, MumbaiMumbai Get Directions
800 at clinic
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I am 70 years old and for the last thre months suffering with knee pain. The x ray and mri scan shoed no alarming facts. The pain is low some times but pains a lot when I try to climb steps.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. What do you actually mean by alarming facts. It must be showing degenerative changes in your knee region because of which you may be experiencing pain. Could you kindly tell me how much distance can you walk on a daily basis, what's your requirement of pain killers and if possible please send me your x rays films and mri report so that I can see and opine accordingly. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I have knee pain when I was walking on the stairs , i'm not able to walk fast on the stairs .if I walk upto 10/15 steps I got pain and I would have to stop walk or stay fro 2 mins and then to continue for walk.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have knee pain when I was walking on the stairs , i'm not able to walk fast on the stairs .if I walk upto 10/15 ste...
Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. repeat 10 times, twice a day. Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.
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I had an injury in my knee from which I recovered. However, the pain has started again. What Should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I had an injury in my knee from which I recovered. However, the pain has started again. What Should I do?
It must be investigated. Get a MRI of the knee. You would probably need arthroscopic knee surgery. It is a very safe procedure with uniformly good results. Don?t ignore it lest it become beginning of a bigger problem Why not discuss with me in a video conference? ( Facility provided by lybrate.com)
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I am under weight from past years no protein powder is helping to gain weight. So please suggest some powder or something to gain weight without side effects.

DHMS (Hons.)
Homeopath, Patna
I am under weight from past years no protein powder is helping to gain weight. So please suggest some powder or somet...
Dear Lybrate, user, Follow the under noted tips * go for aerobics to restore your blood circulation. * go for meditation for 30 mnts to inhale plenty of Oxygen. * take, plenty of water yo dilute your blood to transport Oxygen to entire body to nourish cells & tissues for attaining, growth properly. * avoid, junk food,caffeine ,alcohol,smoking, * take your,breakfast lunch & dinner,I time. * connsum protein rich diet. * take,apples,carrots,papaya cheese,soyebeen,milk,eggs,almonds,walnuts,spinach. * Homoeo medicine* @ AlfalfaQ, 10 drops mixed with little water,thrice a day. Report fortnightly
2 people found this helpful
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Hello, I am asking a question that how we can safe from unwanted diseases. I am suffering from weakness. So please kindly help me

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
You should go for walk and do exercise, drink water more. Include healthy food in your diet don't used junk food. You consumed protein rich food like soyabean milk and milk products, egg, sattu with milk, and combination cereals and pulses.
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I am underweight I want a diet plan to gain weight wht should I do tell me any medicine or any other thing if required.

MSc
Dietitian/Nutritionist, Lucknow
I am underweight I want a diet plan to gain weight wht should I do tell me any medicine or any other thing if required.
Hi Good Morning, Thanks for your query. Eat Healthy, High calorie food with Optimum fat and more of natural protein to build muscles. You should not go for any supplements or pills. Go natural and gain weight. Thanks.
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My husband is having severe pain in his left knee. He is 61 yrs old with 80kg wait. Suggest medicine he has bp also.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Some common home care techniques for knee pain that control inflammation and help to break the inflammatory cycle are protection, rest, ice, compression, and elevation do reply back for private consultation. And detailed treatment plan.
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Good afternoon sir/madam, My age is 25 years but I am in nerves weakness please tell me how to get nerves strong and weight more.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
Good afternoon sir/madam, My age is 25 years but I am in nerves weakness please tell me how to get nerves strong and ...
You should take Kali Phos 12 x thrice a day four tablets at a time for two days. After that call back.
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I am thin. How can I have big biceps. I have maintained my chest and abs but I do not have big biceps. What should I do?

BHMS
Homeopath, Faridabad
I am thin. How can I have big biceps. I have maintained my chest and abs but I do not have big biceps. What should I do?
Hello, Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic (wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. You can the join the gym also. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost.
2 people found this helpful
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I want to know about how to get rid of tiredness when coming back from office, so please help me to get rid of from tiredness. Thanks for the help in advance.

BPTh/BPT
Physiotherapist, Delhi
I want to know about how to get rid of tiredness when coming back from office, so please help me to get rid of from t...
Drink plenty of water. Drink coconut water. Take meals on time. Take complete rest for minimum 7 hours. Drink minimum half kg milk per day. Take 5 almond in morning
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Can you please suggest me diet plan? I am really disappointed with my body shape. I use to be in good shape when I was 20 after age of 25 my body has become really bad.

Post graduate diploma in clinical cosmetology, BHMS
Homeopath, Hyderabad
Can you please suggest me diet plan? I am really disappointed with my body shape. I use to be in good shape when I wa...
Hi sir, go for more protein diet for muscular build up avoid fatty food and avoid late night food have a breakfast daily don't skip meals.
1 person found this helpful
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Sir .meri height 5.6 hai or weight 59 . But sir mera face bhaut patla hai .sublog ka face phoola rha hai .lekin mera .patla hai. .bhaut khrab lgta hai .plzz help me sir.

MD - Homeopathy
Homeopath, Aurangabad
Sir .meri height 5.6 hai or weight 59 . But sir mera face bhaut patla hai .sublog ka face phoola rha hai .lekin mera ...
Hydrastis 30 take 1 drop 3 times x 7 day take above is homeopathic medicine and available in homeopathic store also safe to take and no side effects for future management contact me.
1 person found this helpful
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My weight is 55kg last month I lost 10 kg now I am 45 kg. What the reason of that? How to retain my weight?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
My weight is 55kg last month I lost 10 kg now I am 45 kg. What the reason of that? How to retain my weight?
Eat a lot Eat a lot of good things Protein = building block for your muscles Carbs will help you put on weight, but it won’t be muscle Keep track of everything you eat Compound exercises are your friend Appearance is a consequence of fitness Let your muscles rest Sleep Make it part of your routine Realize you will put on some fat U need to take a balanced diet

Hi, I am Suffering from Osteoarthritis. Seeking Permanent relief from Osteoarthritis. Kindly help me! Legs got swell up and joint pain. Can't even walk for sometimes.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hi, I am Suffering from Osteoarthritis. Seeking Permanent relief from Osteoarthritis. Kindly help me! Legs got swell ...
Avoid sitting Cross legged. Avoid Squatting- Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. repeat 10 times, twice a day. Sports Taping- stretch the tape from both ends and apply on the affected area Contrast Fomentation (Hot and Cold).
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I am 21 years old and my body weight is 45 kg. This is very big problem for me give me solution.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I am 21 years old and my body weight is 45 kg. This is very big problem for me give me solution.
I am a registered dietitian and a doctor who will help you in managing your weight. You need to provide me your daily food intake details. There are many lifestyle and dietary guidelines that can be followed: take high protein prescribed diet, have paneer, eggs and potatoe daily. Incorporate dry fruits in your diet on a daily basis. Eat a balanced diet as prescribed by a registered dietitian, I being a registered dietitian and doctor have been successfully helping patients with their problem. I will also prescribe medicines that will speed up the time to achieve your weight management goals. Gradual weight management is always advisable. An increase in 500 kcal per day can result in increasing the body weight by 0.5 kgs per week. Objective should be to restore a desirable weight/ ideal body weight according to one's age, gender and height. To rebuild body tissues, to maintain a good nutritional status and to maintain ideal body weight. I will need to carry out detailed assessment in your case, after assessing your personal challenges to weight management, I will recommend a strategy to gradually change habits and attitudes that have sabotaged your past efforts. I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.
2 people found this helpful
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I want to enhance my breast size bcoz i have very smal size and this can effect on my married life.

MNAMS (Membership of the National Academy) (General Surgery) , MCh - Plastic and Reconstructive Surgery, DNB (Plastic Surgery)
Cosmetic/Plastic Surgeon,
The gold standard is silicon implants,however fat transplant is an option.I have treated many patients successfully.pl visit www.plasticsurgeryindia.net
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I am 20 year old female my weight is only 38kg I want to increase my weight so please tell the good suggestion.

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
I am 20 year old female my weight is only 38kg I want to increase my weight so please tell the good suggestion.
Diet, regimen, exercise, specific oil massage and herbal preparations may help in weight gaining, fitness, shaping body and stamina if interested, inform.
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Want to increase my stamina I feel very tired very shortly during playing sports.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
Dear lybrate user, If you want to increase your stamina you should take care if your diet. Take three four small meals. Avoid oil, junk food. Take nutritous diet. Plenty of water you should take.
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Hello doctor while playing with my friends and my knee started too pain a lot then I went too the doctor and after the MRI doctor told that I have ACL tear in my knee and I have to undergo arthroscopic ACL reconstruction but it have been a year and I have not done the operation because it do not pain much but some time it starts too pain when I play keep standing for long time what should I do now please help.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
Hello doctor while playing with my friends and my knee started too pain a lot then I went too the doctor and after th...
A ligament tear can not heal without surgery. Acl tear is normally seen in people who play sports. So if you want to continue playing then you have no option but to go for a surgery. But, if you are not going to indulge in too many physical activities then you can avoid surgery and go for physiotherapy - ayurvedic physiotherapy can manage your pain very well. Consult a nearby clinic and go for janu vasti sessions. This will not heal the tear but it will make you pain free.
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I lost a lot of weight suddenly and because of that I got sunken eyes I'm trying really hard to pop the eye out but nothing seems to work please help me I apply almond under eye cream too. Please suggest me something that would work within a few days and the skin under my eye would pop out again also don't suggest expensive procedures as still i am a student and won't be able to afford it please suggest a cheap and effective method.

DHMS (Hons.)
Homeopath, Patna
I lost a lot of weight suddenly and because of that I got sunken eyes I'm trying really hard to pop the eye out but n...
Hello, to gain energy you need to follow the under noted tips. You should take, 1200-1600 calories through dietary regulation tk, apples, carrots, cheese, ripened mangoes, soya been, rajma, papaya, bananas, milk, pumpkins, spinach, almonds, walnuts, chicken soup, regularly. - tk, banana with hot milk and butter in d breakfast. - add, ghee in lunch with sprouts, salad, & fruits. - - go for aerobics for 30 mnts. - go for meditation, yoga to reduce your stress and to nourish cells, tissues to enshape your body & to restore your energy, lost. - go for either cycling, jogging, skipping, hanging on a bar in a garden. - tk, your diet b easily digestible, simple, non - irritant, on time. - tk, homoeo medicine which r gentle in use, acts rapidly without any adverse effect, thereof @ five phos6x-4 tbs, with little lukewarm water, thrice. @ alfalfaq-10 drops, thrice with little water. Ensure, sound sleep, for 7 hrs, at least in d night. Tk care.
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