Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Neeta Mohan

Psychiatrist, Mumbai

Dr. Neeta Mohan Psychiatrist, Mumbai
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Neeta Mohan
Dr. Neeta Mohan is one of the best Psychiatrists in Andheri East, Mumbai. She is currently associated with Adarsh Polyclinic - Andheri East in Andheri East, Mumbai. Save your time and book an appointment online with Dr. Neeta Mohan on Lybrate.com.

Find numerous Psychiatrists in India from the comfort of your home on Lybrate.com. You will find Psychiatrists with more than 29 years of experience on Lybrate.com. You can find Psychiatrists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English
Hindi

Location

Book Clinic Appointment

C-Wing,Room No.5,Mukund Nagar,Marul Pipe Line,Andheri East, MumbaiMumbai Get Directions
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

Treatment & Management of Stress

Get Cost Estimate

Treatment of Mood Disorder

Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
View All Services

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

He is studying engineering, he has problem with memory power and concentration, so what is the solution and how to boost the memory power?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
You will benefit from these suggestions if you follow them meticulously. Meet with a counselor who will help you deal with the issues of youth and many problems will get resolved. Your age is a major factor in this problem of memory loss and what seems like a weak mind. I suspect that the adolescent issues with regard to hormones may be affecting your ability to concentrate and remember. When the hormones play up, it lasts for a period of close to two years and during that time you could be influenced by three signs directly impacted by the chemical: you will tend to become aggressive and rebellious, you will become sexually active, and you will have acne and pimple problems. The hormonal imbalances may not only impact your memory because of the chemical but also bring some distractions that come with it. But you may work on the following even if the hormones kick in: Daily exercise of at least half an hour is a must. Even if you go to a gym, ask for aerobic and/or callisthenic exercises with whatever else you are doing. A healthy body harbors a healthy mind. With regard to memory, it is very important that your brain and body is ideally rested to be able to recall whatever is required, rather comfortably. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and Rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem solving from several angles. Do Sudoku, and memory co-relation activities and skills. Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, eat dark chocolate, consume less of fat and use olive oil instead, do Yoga meditation exercises, etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Have a special place of learning, which should be well lit, with soft painted walls, well-ventilated, with no distractions. When you get bored, study by writing. If you repeat learning at least five to seven times, you will apparently remember for a longer time. Sit comfortably but do not slouch. The reading material should be of a fairly large print. Study at small intervals of about 40 minutes and then take a break or change the subject. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. There are some memory enhancing techniques and study methods that your teacher will be able to guide you with. If your home life is full of distractions and stress, it is likely to affect your memory, adversely. In that case, I suggest that the family goes for counseling too. The following foods do help too: Blueberries, walnuts, turmeric, Spinach, tomatoes, broccoli, acorn squash, green tea, oily fish, boiled egg, turkey, apples, oatmeal, leafy greens, lentils, pumpkin seeds, avocado, cinnamon, thyme, sunflower seeds, and red wine. Avoid junk food.
5 people found this helpful
Submit FeedbackFeedback

I have relationship problems. Actually my boyfriend want to separate from me. But due attachment and love I can't do this. I tried all the things to sort out this. But it doesn't work. From the very beginning my boyfriend loved me a lot till 1 year. But today he consider me a tension only. Due to this he insults me a lot. I had talked to him regarding this problem he said that I didn't know before that you are this type of girl. I said why you always insults me then he replies" you also did the same to me" If I question him again and again he start says that you always fights I don't want to talk to you. Then my self respect also get hurts. I miss my boyfriend's care and love which he had given me before. What should I do?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
You should never want to be in a relationship where you are not wanted, period. Whatever the history of this relationship, if he says he wants a separation, then go for it. It may make you very uncomfortable in the beginning but you will get over it in time. I do not if there is any truth in his accusation that you fight too much and you insult him too. If it has any truth to it, you will need to look into that and work with a relationship counselor to change that. Usually, when a relationship has ben through a long duration, the real nature of the individual shows up over time. Now, that nature may not be very good too. Please do not pursue a relationship by force: why would you want to continue this friendship, if he ios not interested. This is predictably going to ruin both your lives. Just accept this reality and after the initial difficulties, you will overcome. Yes, you need to do all this to preserve your self-respect.
15 people found this helpful
Submit FeedbackFeedback

I want to get rid of smoking what should I do for it please suggest medicines for it.

C.S.C, D.C.H, M.B.B.S
General Physician,
Only by using strong will power and avoiding all situations where you feel like smoking, chewing tobacco or drinking or using drugs avoiding friends who smoke and diverting mind by reading or chewing a gum, like NICORETTE and taking a walk when you crave for a smoke can all help. You can chew Nicorette gum which is nicotine replacement. There are medicines available. Which can be prescribed if asked personally Cigarette smoking is a leading preventable cause of mortality. It kills more than 60 lakh people worldwide every year. More than 50% of regular smokers would invariably die from tobacco-related illnesses which includes heart attack, cancer or asthmatic lung diseases. Best age to stop smoking is before 40 31st May is “World No Tobacco Day” Quitting smoking before the age of 40 is associated with larger decline in premature death than stopping it at a later date. Best age therefore to stop smoking is before 40. However, stopping smoking even after the age of 50 is still associated with lower risk of death as compared to those who continue to smoke. Even in smokers aged 80 years or more, quitting smoking appears to reduce some mortality.
You found this helpful
Submit FeedbackFeedback

I study a lot but cannot remember things for long. What should I do?

Reparenting Technique, BA, BEd
Psychologist,
A lot of the reason may be true because of your age and a little stress perhaps. I suspect that you are going through a spurt in the production of the male sex hormone, which affects you in three ways quite unknown to you. First, there will be a sexual agenda that it will kick off, secondly, there will be aggressiveness and rebelliousness, and thirdly, you will suffer from acne and pimple problems. This is the effect of the hormone that has a duration of almost two years and you will have no control over it. But if you have a good value system you will tide over this phase without significant damage. The hormonal imbalances may not only impact your memory because of the chemical but also bring along some distractions that come with it. But you may work on the following even if the hormones kick in: Daily exercise of at least half an hour is a must. Even if you go to a gym, ask for aerobic and/or callisthenic exercises with whatever else you are doing. A healthy body harbors a healthy mind. With regard to memory, it is very important that your brain and body is ideally rested to be able to recall whatever is required, rather comfortably. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and Rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem solving from several angles. Do Sudoku, and memory co-relation activities and skills. Have a good night?s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, eat dark chocolate, consume less of fat and use olive or coconut oil instead, do Yoga meditation exercises, etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Have a special place of learning, which should be well lit, with soft painted walls, well-ventilated, with no distractions. When you get bored, study by writing. If you repeat learning at least five to seven times, you will apparently remember for a longer time. Sit comfortably but do not slouch. The reading material should be of a fairly large print. Study at small intervals of about 40 minutes and then take a break or change the subject. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. There are some memory enhancing techniques and study methods that your teacher will be able to guide you with. If your home life is full of distractions and stress, it is likely to affect your memory, adversely. In that case, I suggest that you and the family go for counseling too.
4 people found this helpful
Submit FeedbackFeedback

I lost somebody close last year since then feel depressed and prefer to stay alone. Please help me.

BAMS, MD Ayurveda
Sexologist, Lonavala
I lost somebody close last year since then feel depressed and prefer to stay alone. Please help me.
The following remedy would help you Natural home remedy using cardamom seeds: 1. Crush 3-4 cardamom seeds to powder 2. Take ½ tsp of this cardamom powder 3. Add to 1 glass of water 4. Mix well 5. Sieve the mixture 6. Drink 1 glass every day Surely you will get results.
You found this helpful
Submit FeedbackFeedback

Hi, I am 23 years. I am a chain smoker. I wanna to quit it, but I can't. Please tell me by how I can quit it for ever.

BPTh/BPT, MIAP
Physiotherapist, Ghaziabad
Its a mind game. Just think of quitting it by next sunshine of tomorrow & do whatever you like today. But stick to you decision of quitting it by the next day. I did it on myself. Not smoked from may 1. And its being more than 3 three months now. I am happy. Try it. It works.
You found this helpful
Submit FeedbackFeedback

Sir, I am 43 years old , worked as Asst. Project Manager in a infrastructure company. One year before I left my professional job from that day I can not concentrate in any work, and I can not think anything positively . So, please tell me what append to me.

Advance Diploma in Child Guidance and Counseling , Masters in Child Psychology, Bachelors in Child Psychology
Psychologist, Delhi
Sir,
I am 43 years old , worked as Asst. Project Manager in a infrastructure company. One year before I left my profe...
Hello! I can understand you hv gone through professional loss as an assistant manager. You must be feeling hopeless and disheartened at this juncture. It is important to deal with the crisis. So important to share your thoughts and feelings what you re going through, then it is going to help to deal with your crisis. It is our negative and self defeating thoughts that create the negative feelings within. All the best!
2 people found this helpful
Submit FeedbackFeedback

Why does PAIN occur? Understand the Mechanism of Pain

FPM, DNB, DA, MBBS
Pain Management Specialist, Gurgaon
Why does PAIN occur? Understand the Mechanism of Pain

Why does pain occur? The mechanism of pain explained

Pain is an unpleasant and distressing physical sensation caused by disease or injury, which induces hurt and anxiety in those suffering from it.
There are many different manifestations of pain, ranging from short term (acute pain) to long term (chronic pain). Other classifications include pain in the internal organs (visceral pain), injured tissue (inflammatory pain), nerves (neuropathic pain), etc.

The reason for the occurrence of pain depends on the cause and kind of pain being experienced. In most cases, pain acts as a warning sign that the body has been afflicted by a disorder of some sort, which may have arisen due to internal sickness or external wounding. Acute pains are generally cured on their own through rest or simple medication. Chronic pains, on the other hand, are more complicated in nature and the treatment requires more elaborate diagnosis.

The mechanism of pain

Pain is an extremely personal and subjective experience and affects each individual to varying degrees. The pain signals, which can arise in any part of the body, travel through the spinal cord to the brain along thousands of specialized nerves and nerve fibres. In the brain, it is processed in the centres associated with anxiety, emotions, memory, appetite, etc. Signals and pain inputs are then returned from the brain to the spinal cord, which may heighten or diminish pain.

In some cases, pain may also be induced by damage to the brain and spinal cord, which happens after a stroke.
A constant barrage of pain signals may cause the cells at the end of nerve fibres to become over-sensitized. This is known as ‘wind-up’ and is one of the most common causes of chronic pain that occurs even though the root of the problem has been identified and treated.

The causes and effects of pain differ from case to case depending on the signals received by the brain and its interpretation. It affects the individual’s day to day activities and if persistent, can also have a harmful impact on mental health and psychosis. Pain is always handled, diagnosed and treated differently in all patients by drawing out the best possible solution to the problem.

 

'Consult'.

5208 people found this helpful

Actually I need a psychiatric or someone else I don't know. But I feel too possessive about my any family member. I too feel depressed a lot times. When they don't talk to me. Or when they are busy. Could you just help me out please.

Hypnotherapist, DCS, BSIC, Advanced Trainee of Transactional Analysis, Advanced Skills in Counselling
Psychologist,
Actually I need a psychiatric or someone else I don't know. But I feel too possessive about my any family member. I t...
Hello lybrate-user, it is quite human and normal to feel possessive about your family members because you love and care for them. And I sense that you too want their love, acceptance and support from them. 1. However it is important to remember our boundaries with everyone including family members so that the relationship has breathing space and all members are able to" grow together" and find their own individual space in this world. In psychology we call it the human need for individuality and togetherness. 2. When a person gets both kind of space in life, they feel connected, safe, secure, Confident and liberated. This is very important for all people to give and take from each other. 3. If a person doesn’t get the space to experiment and do things in their own way, their individual personal growth stops and high possibilities of dysfunctional living ie. Arguments, misunderstanding, poor physical and mental health. 4. Thus I suggest that you give your family members the space to branch out and grow in different ways which might be their dream. 5. Trusting them and being patient with them is important. Doing their own thing doesn't mean that they don't like you or will forget you. This is a very innate need and they will function best when they get space and also enjoy some emotional closeness with each other. 6. While they are doing their own thing, I suggest that you start looking into your own life and pick up a lost hobby, catch up with friends or whatever you think you didn't have time for and had sacrificed for the sake of your family. This way every person will have space and support of each other.
2 people found this helpful
Submit FeedbackFeedback

I am 21 years old and I have started losing my memory. I forget things quickly and have weak concentration power. Please help me.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear Lybrate user. I can understand. Memory and mind power depends on three aspects. Understanding, retention and recollection. Recollection is easy if your retention is proper and flawless. Retention is possible when you are able understand what you read or learn. To understand you should have concentration. Concentration comes from effective learning techniques based on creative and active learning. Physical exercise, outdoor games, entertainment, socializing coupled with systematic learning improves your memory and mind power. Vegetables, fruits and nuts are perfect for memory. Brain games like sudoku and jigsaw puzzles helps too. I suggest online education counseling. Take care.
1 person found this helpful
Submit FeedbackFeedback

I am 30 years old male. I am suffering from depression for quite some time. I didnt see any doctor because I feared that antidepressants will have side effects and I might get addicted. But now I feel I need medications. Before seeing a doctor I want to confirm that whether taking anti depressants will have any serious side effect and will I get addicted or dependant on medicines for whole life?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I am 30 years old male. I am suffering from depression for quite some time. I didnt see any doctor because I feared t...
Dear, if you have depressive disorder, you should take anti-depressants. But if you do not have serious depression, then you don't need it. I want to assess your depression. Can you provide me more of your depression symptoms through a private question tome. I will help you. Don't worry and take care.
You found this helpful
Submit FeedbackFeedback

Hello doctor. I am 20 year old I have faced many negative things in my school life after which I have been suffering from anxiety and mood swing problem. For example if I am talking normally right now and suddenly gets angry or feel like to sit alone. Many a times I hurt my loved ones by doing this. Also I am not able to focus on my studies. Three years back I was given anti depressants bcoz I was depressed bcoz of whatever had happened in past life. Please guide me with some tips how to overcome this problem and how my loved ones can help me out in this situation.

MD- PSYCHIATRIST
Psychiatrist, Jamshedpur
Hello doctor. I am 20 year old I have faced many negative things in my school life after which I have been suffering ...
Traumatic life events in the child hood, has affected your personality development. From your text it is apparent that you have, emotionally unstable and impulsive personality traits. These people have unexplained mood swings, high rejection sensitivity poor anger control, tendencies of harming themselves. First you should know yourself better, identify the shortcomings (which we all have) and work on it. You should practice more patience, try to react as less you can, regular meditations and breathing pranayama will increase your resilience and decrease anxiety. Take help of professional if you are not able to handle it.
13 people found this helpful
Submit FeedbackFeedback

My memory power is too low I forget things happen one day before r before what to do please help me?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Please take following medicine:- anacardium 3x / 4 tabs twice a day for one month. Revert back after one month with feedback.
2 people found this helpful
Submit FeedbackFeedback

I am a 22 year old and but I have problem in speaking my voice is not clear while I am speaking this to be like as my sound is not clear.

PDDM, MHA, MBBS
General Physician, Nashik
Breathe deeply and exhale on a hisssssssing sound. Repeat 10 times. Proper breathing is the foundation for a healthy voice AND control over nervous energy that can make the voice quiver. Say “Mm-mmm (as in yummy) Mmm-hmm (like yes) ” Repeat 5 times. This develops mask resonance, which creates a clean and vibrant sound by creating a clean approximation of the cords and a resonance that will sound great and project easily. Say “Mm-mmm. Mmm-hmm.” up and down your vocal range, from low to middle to high and back again, 10 times.
You found this helpful
Submit FeedbackFeedback

I am an epilepsy patient. I took medicine daily 3times, but sometime I face the shivering problem. Pls suggest why it's happening and when will I get rid of this problem?

MBBS, MD - General Medicine, DM - Neurology
Neurologist, Hyderabad
Epilepsy is a chronic disease, and it needs medicines for a long time. This would keep seizures under control. Shivering can be a side effect of medication too such as sodium valproate.
You found this helpful
Submit FeedbackFeedback

Hi, I am 23 year old,pursuing CA,currently in my 1st year of articleship. Nine months back I got into a relationship with a man who was 6 years older than me,this was the first time I ever got indulged in emotions of love.I felt our relationship was serious and will reach to a serious commitment,but he broke up with me in last July. After that I have gone into a depression,which I don't show to anyone.I am dealing in my own way. I feel very sad that a 3 months relationship has affected me so deeply and I am not able to get out of that sadness. My studies are getting affected,my work is getting affected. I hardly feel like smiling,I want to get out of this sadness and lead my life happily. Suggest a remedy doc. Thanks

Reparenting Technique, BA, BEd
Psychologist, Bangalore
That was your first mistake and hopefully, last too. Never get into a relationship, hoping for it to end up into a lasting one or even into marriage. All relationships are like trial-runs. Use it to learn how men operate, how they think, how fickle or strong they are in commitments, what happens to you around them, etc. Having learned from one person you move on to another a somewhat learned person and check how the next one functions. You will be surprised that there is so much to learn and understand that it is very naive to get deeply involved with the very first person you meet. It is also advisable, if you are considering long-term relations, to find someone closer to your age and below 5 years of an age difference. 6 years is marginal, anyway. Falling in love is a lovely state as long as it lasts smoothly. That is why breaking up is so difficult, especially, if it is decided by the other person. Divorcing after several years of bed and board, with kids to boot, and departing from each other can be devastating. So it was better that you did not enter matrimonial obligations and then had this fallout. This incident must be treated as a learning experience. There is no remedy but that you carry some wisdom into the next friendship and be perceptive and also prudent in choice. Don?t waste time brooding over this fellow. Move on quickly and dispose of all associations of his and do not frequent places you two visited. In other words take him out of your system and environment and in no time you will get over him. I am assuming that fortunately you did not get into intimate relations with him. Even if that had happened, nothing to worry about. If you are worthy, he is the loser. Look at the positives, and get into circulation with other friends quickly. Hiding your depression and sadness is not advisable ? talk about it and deal with it soon. Do some group study or attend some tutorials to help you with your studies. Cheer up it is not the end of the world, even if you feel so.
You found this helpful
Submit FeedbackFeedback

I pavan asking question related to hair fall Due to tensions and pollutions my hair is falling in numerous count and my hair clourbis turning into white What is the solution for it?

M.D (HOMEOPATHY), MBA (Healthcare)
Homeopath, Gulbarga
I pavan asking question related to hair fall
Due to tensions and pollutions my hair is falling in numerous count and ...
Dear patient, life style management to prevent hairfall 1. Quit smoking 2. Junk food, coffee and alcohol 3. Ease stress 4. Headbath twice a week. 5. Lack of beta carotene 6. Lack of nutrition to hair roots. Now it's not too late for you to get right treatment. Now, you need" trichoroot act" hair oil and medicines which are homeopathic, safe & easy to consume and no side effects. This will control and cure hair fall quickly. Many patients are happy with tra. Please take a photograph of your head before you use tra. So that you can compare it after 3 to 4 months of usage to see the result. Now, you can send us an image of your scalp to maintain medical record, as it will also be kept confidential. Keep a healthy diet a proper diet so as to prevent hairfall should incorporate food items that are rich in minerals and vitamin a along with iron. Your hair needs a high protein well-rounded diet. - cut down on the use of hair spray, hair gels, and styling creams that contain harsh chemical ingredients. Revert back within a week of use of hair oil and medicines. Take care.
3 people found this helpful
Submit FeedbackFeedback

Hello sir. My wife is 2.5 month pregnant. And she wants to sex for aone times. But I feel fear. Is it safe to intercourse during pregnancy. What precautions I have to follow during pregnancy.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Hello sir. My wife is 2.5 month pregnant. And she wants to sex for aone times. But I feel fear. Is it safe to interco...
Yes sex can be practice during pregnancy. After 5 months of pregnancy one needs to change the position of male partner. Intercourse can be practised in male standing position or sideways position. Male partner should not lie on the tummy or growing fetus.
3 people found this helpful
Submit FeedbackFeedback

I feel very low all the time. I don't feel like talking to anyone. . I jus keep myself locked in the room. I feel I need medical help. Can someone please advice?

General Physician (AM)
Alternative Medicine Specialist, Chandigarh
Meditate , get busy in your life, else depression will ruin your life. Know your self come out of it and be in present, life is beautiful still . Try Tranquil (homeo) and Five Phos Tonic 6 X for nerves . 4 pills 4 times . God bless You
1 person found this helpful
Submit FeedbackFeedback

I have stammering problem. Every time I have interview I cutter, what should I do.

MBBS, cc USG
General Physician, Noida
Hello, This problem can be solved by Collection of Exercises, Speech therapy, treatment and home cure 1.Exercises are effective in treatment of physiological causes of stammering. In general, exercises are meant to provide strength to the organs associated with speech including tongue, lips, jaw, trachea and lungs. Kindly consult to good speech therapy clinic 2.Deep breathing exercise are very effective 3.chewing Indian gooseberry, Almonds, Black pepper, Cinnamon and dried dates are known to clear speech congestion 4.This problem can be solved by Meditation i can give you address of rajyoga meditation center near your house (this is free of cost)
1 person found this helpful
Submit FeedbackFeedback
View All Feed