Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Neeraja

Physiotherapist, Mumbai

Dr. Neeraja Physiotherapist, Mumbai
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Neeraja
Dr. Neeraja is a popular Physiotherapist in Govandi East, Mumbai. She is currently associated with Kailash Jeevan Hospital in Govandi East, Mumbai. Book an appointment online with Dr. Neeraja and consult privately on Lybrate.com.

Find numerous Physiotherapists in India from the comfort of your home on Lybrate.com. You will find Physiotherapists with more than 35 years of experience on Lybrate.com. You can find Physiotherapists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English
Hindi

Location

Book Clinic Appointment

Plot No 120, Saikung, Govandi Railway Station,Station Road, Govandi East,Landmark:Opp Ankur Theatre, MumbaiMumbai Get Directions
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

View All Services

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

Stretch in my hand joint musle. What should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist,
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. If it is just a mild type of stretch, then you can do ice packs at home, gentle anti inflammatory medication, analgesic spray like dynapar qps spray for local application, abstain from lifting heavy weights with affected hand and start physical therapy with ultrasonics and laser for 7-10 days. Let me know how you are feeling in around 7-10 days time. Do not hesitate to contact me if you need any further assistance.
You found this helpful
Submit FeedbackFeedback

My father is suffering from fever and leg pains so many times in a month, what to do for that?

BPTh/BPT
Physiotherapist, Mumbai
My father is suffering from fever and leg pains so many times in a month, what to do for that?
Hi = relax and stay positive. = increase fluid intake. = eat seasonal fruits for natural vitamins = do streching of hamstring, quadriceps, and calf muscles. = if you are overweight, reduce weight by cycling or swimming as it gives low impact on joints. = do check your calcium and vit. D = apply moist heat pad to affected joint and muscles. If still you dont get relief consult physiotherapist as there are various causes for leg/ joint pain and some test may be required for further investigation. Best wishes.
You found this helpful
Submit FeedbackFeedback

Sometimes there is a pain in my finger joints and it stays for 1 or 2 days then automatically it goes.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Sometimes there is a pain in my finger joints and it stays for 1 or 2 days then automatically it goes.
Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Consult after 5 days. For further guidance and treatment.
1 person found this helpful
Submit FeedbackFeedback

I feeling pain in my left hand for 2 days in two or three months. The pain is unbearable. Do you know why its paining and what should I do for this?

BPTh/BPT
Physiotherapist, Mumbai
I feeling pain in my left hand for 2 days in two or three months. The pain is unbearable. Do you know why its paining...
Hi for pain take cold water fomentation for 20 minutes thrice a day for 5 days. Do stretching and gentle massage of hand. If still you don't get relief and need further advice, consult me via lybrate.
You found this helpful
Submit FeedbackFeedback

I am having back pain for many days. I like more than 1 month for which i'm not able to sleep. The pain is getting carried to my leg muscles as well. I have tried to do several things taken painkiller but its not going. Help.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am having back pain for many days. I like more than 1 month for which i'm not able to sleep. The pain is getting ca...
Apply Hot Fomentation twice daily .Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. .Extension Exercises x 15 times x twice daily – lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana ? Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
You found this helpful
Submit FeedbackFeedback

I have shoulder pain from last 6 days. What should i do? Please advise.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist,
I have shoulder pain from last 6 days. What should i do? Please advise.
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. As it is only a 6 days old history, if there is no h/o any injury, or any inflammation like swelling, skin redness, local warmth etc, you can start with some rest to affected part, gentle anti inflammatory medication, physical therapy and see how you respond in next 7-10 days time. If there is no improvement, then I will get some investigations done for you. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
2 people found this helpful
Submit FeedbackFeedback

I'm having pain in my backbone for last 6 months. What should I do and which doctor should I visit like ortho neuro, etc?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I'm having pain in my backbone for last 6 months. What should I do and which doctor should I visit like ortho neuro, ...
Visit near orthopedician ya orthopedician physiotherapist. Advise for u. Posture correction must. Physiotherapy treatment must. Avoid strain full activity. Do stretching exercise. Avoid toward bending lifting weight till relief.
You found this helpful
Submit FeedbackFeedback

My mother s having back pain she wearing belt sence from 9 years any soln for her back pain.

Doctor Of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist, Bangalore
My mother s having back pain she wearing belt sence from 9 years any soln for her back pain.
Back ache can be due to several reasons. It can be muscular, related to disc degeneration or prolapse, joint irritation or nerve pinching. Most common is muscle pain due to tight and weak back and abdominal muscles. Keep a positive attitude, focus more on keeping good posture especially when sitting for long hours, use lumbar support. Take frequent breaks and stretch in between. Try changing sleeping habits. Try hot or cold therapy as tolerated. Wish you speedy recovery wearing belt for such a long time is not advisable as the muscles get too much support and become very weak. Check with an orthopaedic to confirm if she ready needs to wear the belt otherwise it may be actually making her back weak.
You found this helpful
Submit FeedbackFeedback

I am 28 years old man and suffering back pain since one month.

BHMS
Homeopath,
I am 28 years old man and suffering back pain since one month.
Homoeopathic treatment- calc fluor 6x -4 pills 3 times calcivita syrup 1 spoonful 3 times bio combination no 19 rheumatism- 4 pills 3 times for 8 days and revert back.
1 person found this helpful
Submit FeedbackFeedback

How to reduce thigh gaps? I have slight bigger thighs than people of my age. Please prescribe any yogasana or exercise and medicine if any to reduce the thigh gaps.

BPTh/BPT
Physiotherapist, Mumbai
How to reduce thigh gaps? I have slight bigger thighs than people of my age. Please prescribe any yogasana or exercis...
Hi eat healthy and balanced diet. Make daily routine of exercise for atleast 30 minutes. You can do walking, cycling or swimming. Do reply for detailed treatment plan. Best wishes.
You found this helpful
Submit FeedbackFeedback

I am 35 years old woman, I have 2 kids. Now I am suffering body pain and joint pain. Main part back bone pain and heal pain. One month before I do all test done from reputed hospital. Now what is the solution?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 35 years old woman, I have 2 kids. Now I am suffering body pain and joint pain. Main part back bone pain and hea...
tk supplements do hot fermentation of pain area and avoid long sitting, standing. do strength exercise and stretching exercise
You found this helpful
Submit FeedbackFeedback

I am a 16 year old boy, recently the amount of back aches I am having is more compared to earlier and its sudden so I don't know. I am fit, I play badminton, sports, go jogging etc.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are very young to actually have persistent back pains. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
You found this helpful
Submit FeedbackFeedback

Hi, I am suffering with back pain please give me a solution.

MS - Orthopaedics, MBBS
Orthopedist,
Hi, I am suffering with back pain please give me a solution.
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again. Why not discuss with me in a video conference? (facility provided by lybrate. Com)
1 person found this helpful
Submit FeedbackFeedback

I am 33 years old. I am marketing officer of lic of India. I have been suffering from back pain from 5 yrs. I have met many doctors, but I couldn't be fit.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 33 years old. I am marketing officer of lic of India. I have been suffering from back pain from 5 yrs. I have me...
Avoid long standing, sitting posture correction must avoid toward bending lifting weight . Do these preventions with any treatment .start physio sessions and after relief do stretching exercise daily routine
You found this helpful
Submit FeedbackFeedback

Hello I'm nikhil 20 years old getting backbone pain from last 6 months what should I dooo.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hello I'm nikhil 20 years old getting backbone pain from last 6 months what should I dooo.
Sit straight maintain your posture avoid long sitting toward bending lifting heavyweight and gym. Do spine stretching exercise in daily routine and hot fermentation twice a day if it work then ok do physiotherapy treatment.
You found this helpful
Submit FeedbackFeedback

Hello I feel some pain in my leg joint feels like it sprained so tell me what should I do?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hello I feel some pain in my leg joint feels like it sprained so tell me what should I do?
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.. .
You found this helpful
Submit FeedbackFeedback

I am having back ache for last 2 years.

MS - Orthopaedics, MBBS
Orthopedist,
I am having back ache for last 2 years.
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again.
You found this helpful
Submit FeedbackFeedback

Hi my self Bhagwan Sahai Verma 59 years old having BP and taking medication for BP. Now a days my ankle and feet are swelled and having pain in joints of my thumb. Please advice.

MD - Internal Medicine
General Physician, Khammam
Hi my self Bhagwan Sahai Verma 59 years old having BP and taking medication for BP. Now a days my ankle and feet are ...
Hello as you are a bp patient, take salt restricted diet swelling of legs is common if your bp is not under control. Go to physician get an ecg and bp checked up. Thank you.
2 people found this helpful
Submit FeedbackFeedback

My duty at side and after reaching home. I feel pain at backside such as wrist. so what is the solution?

BPTh/BPT
Physiotherapist, Mumbai
My duty at side and after reaching home. I feel pain at backside such as wrist. so what is the solution?
Hi do check your calcium and vitamin d. Make daily routine of exercise to strengthen your joints. Apply hot and coldwater foementation. Consult physiotherapist for customized exercise plan.
You found this helpful
Submit FeedbackFeedback

I am 22 and I am get lower back pain and therr is sound coming in my kney when ever I sit and get up on chair, and when I start to walk also I get pain( if I walk for 1/2 mile only it starts). When I asked to arvidic doc they said l5 and l6 as sleped. The treatment which he gave was 50/ relaxing. But now I am get pain again

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hello, thanks for your query and welcome to lybrate. I am dr akshay from fortis hospital, new delhi. You will have to elaborate your problem as to a detailed discussion of your back pain which means duration of pain and mode of onset. I would also like to ask you if it is associated with any leg pain or any other neurological symptoms like numbness, paraesthesias ( electrical shock like abnormal sensations) or any weakness in limbs. Please also tell me about any associated symptoms like fever, weight loss etc. What medications you generally take and what has been your treatment history till now for existing problem. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena
You found this helpful
Submit FeedbackFeedback
View All Feed