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Dr. Neeraja

DNB - Obstetrics and Gynecology, Diploma in Advanced Laparoscopic surgery

Gynaecologist, Mumbai

11 Years Experience  ·  0 - 400 at clinic
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Dr. Neeraja DNB - Obstetrics and Gynecology, Diploma in Advanced Lapa... Gynaecologist, Mumbai
11 Years Experience  ·  0 - 400 at clinic
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Neeraja
Dr. Neeraja is a popular Gynaecologist in Mumbai, Mumbai. She has been a practicing Gynaecologist for 11 years. She is a DNB - Obstetrics and Gynecology, Diploma in Advanced Laparoscopic surgery . She is currently associated with Kiran Care & Cure Hospital in Mumbai, Mumbai. Book an appointment online with Dr. Neeraja and consult privately on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 31 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
DNB - Obstetrics and Gynecology - St. Stephans Hospital, Delhi - 2006
Diploma in Advanced Laparoscopic surgery - Germany - 2010

Location

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Kiran Care & Cure Hospital

Mistry Complex, Ground Floor, J.B. Nagar,Landmark: Near Janklyan Bank, MumbaiMumbai Get Directions
400 at clinic
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Health Elements

#2, Meghdoot Building, Juhu Road, Santacruz West, Near Juhu Koliwada Bus Stop, Landmark : Near ICICI bank, MumbaiMumbai Get Directions
0 at clinic
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Kiran Care & Cure Hospital

Ground Floor, Sankalp Bldg, Mistry Complex, J B Nagar, Andheri East. Landmark: NearJankalyan Bank.Mumbai Get Directions
400 at clinic
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Sir, I had sex with my gf on 6 Oct. And she got mens on 13 Oct. Is there any chance of pregnant?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Sir, I had sex with my gf on 6 Oct. And she got mens on 13 Oct. Is there any chance of pregnant?
Dear Lybrate user. With the given information, there is no chance of pregnancy. Don't worry. Take care.
1 person found this helpful
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3 Things the New Psychotherapist Does that You Are Not Aware About

Masters In Psychology , CBT - Cognitive Behavioral Therapy , REBT Rational Emotive Behavioral Therapy, BArch
Psychologist, Thane
3 Things the New Psychotherapist Does that You Are Not Aware About

"Our business is to get out of business"

The old comfortable baroque sofa is out. In are the new modern or contemporary chairs. The hanging intricate chandeliers are replaced with sleek standing lamps. Not a wooden carved table, but a glass table with transparency is at the center of design in healing. The pen and paper has changed hands from the therapist to the client. The therapist no more plays the role of a god but a fallible human being in the therapy. A lot has changed in last 50 years. Except for the perception of psychologist or a psychotherapist. They are no more I listen to everything like a soundboard. A psychologist now expresses, collaborate, question and also interrupt. Let's look at some new things that happen behind those sound proof glass doors today. 

1) Make you, your own therapist

"Teach man fishing, and you feed him for life"

Clients ask" will this resolve all my problems? or will therapy work" frankly, therapies don't work. You have to make them work. You have to put energy and effort for it to work. It's like entropy. The new job of a psychologist or a psychotherapist is not only to get you out of your issues and current problems. The task now extends also to prepare you if another similar problem arises. There are no throw away solutions, now they get dicovered with guidence. Therapy now is making a new therapist. As padesky puts it" our goal as therapists is to teach our clients a process of evaluating their goals, thoughts, behaviors, and moods so that they can learn methods for improving their lives for many years to come. Yes, many years to come. So next time look for a teaching therapist. The one who teaches you to fish. 


2) New therapy doesn't end in 45 minutes.

"The great aim of education is not knowledge but action"

You will be out of the therapist's office in an hour, but the rest of the time you carry therapy with you. The new therapy is complimented with an action plan. You have to work on some things that might be thoughts, feelings, people or some action. You do exercises, work on worksheets or become your own therapist for the rest of the week. This is more like a homework, but fun and interesting. A good action plan will make you contemplate a little bit, but also courageous enough to do it. Working on your action plan is a new way to get out of your cluttered thoughts and manage feelings. You achieve goals and come with new goals to achieve more next time. 


3) New therapist doesn't buy everything you say.

"Interruption causes learning"

The new therapist is not on a shopping spree with her bag to buy everything you say. She/ he is direct, has a certain kind of empathic compassion not sympathetic understanding. She interrupts skillfully. A modern day stoic socrates to be precise. Concretises abstractions and abstracts the rigid. Makes you measure your own judgments and thinking. The new therapist not only listen and take notes. She questions. Thinking is driven by questions. They rather makes you think and write about it. They experiment inside and outside of the session. They collaborate with you and support to reach the goal of the session as well as therapy. Bottom line, they stop the cycle that keeps you there. They interrupt your old process that's giving you old results. 


These are only some process that happens in the new therapy. Every therapist has customized his her own style, language and stance. You might be grasped with a disorder, or short term distress. Mostly you have reached a point by developing yourself and need to go higher. It's no more difficult to get a therapist, she/ he might just be available in your own office. They may be in that building around the corner or a click away on your phone app. This cycle of distress can be stopped with a minor effort. Stop it. And give yourself a chance.

Your love keeps us motivated to write more informative articles. If you like this article please show your love by a like

3 people found this helpful

Watermelon

B.H.Sc (Food Science & Nutrition), M.H.Sc (Food Science & Nutrition)
Dietitian/Nutritionist, Mumbai
Watermelon

Watermelon the super duper cooler

It is the season of watermelons. They are best during the summer as they are sweet and juicy. As the name says it all watermelon is 92% water and only 8%sugar.

Research shows that watermelon cuts the risk of sun related skin damage by 40%. That's because watermelon is nature's richest source of lycopene, an antioxidant that scavenges the uv-induced free radicals that cause sunburn and wrinkling. Lycopene may also help reduce the risks of cancer and other diseases. 

Watermelon can help improve sleep. It is high in vitamin b6 which helps manufacture serotonin and dopamine (mood related chemical) in brain. When levels of serotonin increase at night, the brain is less sensitive to disruptive stimuli (like noise) during sleep.

Watermelons are rich in electrolytes, sodium and potassium which are lost through perspiration. Also its high potassium content helps to control bp.

They are rich in vitamin a, b and c. What's more, they are low in calories and very nutritious.

1 person found this helpful

Hello Doctor, I am not satisfied with using condom during sex. Can my partner use pills? It is safe for her health.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hello- If you love your partner thn you should be cautious for her health. Contraceptive pills are hormonal in nature and can poses a threat to your partners wellness. Use ultra thin condoms or calendar method for safe sex.
2 people found this helpful
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I almost had sex with bitches 100-140 times some times I licked there vagina is there is any problem .i am age of 18.

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
Sexologist, Sri Ganganagar
Yes if Anyone is suffering from some sex related diseases. Don't have multiple partners it increases risk if STD.
2 people found this helpful
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I suffered with irregular periods, I consult a doctor she said that I have pcod problem, and she give tablets for 6 months, but do not like tablets, soo any other way for this problem?

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I suffered with irregular periods, I consult a doctor she said that I have pcod problem, and she give tablets for 6 m...
Hello lybrate user- Ayurvedic concept of pcod (poly cystic ovarian disease) is somewhat different than modern concept, it generally occurs due to irregular food and daily habits done specially at the time of menstrual bleeding period. Pcod effect the ovulation process thus makes it difficult for the female to conceive and get pregnant. Some general tips to avoid pcod are- a) Avoid spicy food fast food during the bleeding and take fresh Indian food. B) Use wet sponging instead of taking bath on those days. C) Avoid running, skipping and other exercises on those days. D) Use Dashmoolarishtha 2 tsp twice daily with water ten days before menses.
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I'm 26 year single male I'm doing masturbation from last 10 years And sir now I'm absorbing that my erection is coming my leakage of water tap and same urine also coming with no pressure I'm through of urine. Please suggest me what I need to do. Is it abnormality act . Is it a sign of infertility .

DHMS (Hons.)
Homeopath, Patna
I'm 26 year single male
I'm doing masturbation from last 10 years And sir now I'm absorbing that my erection is comin...
Hello, this is damaging your health, now and will ruin your conjugal life in future, too, causing erectile dysfunction, premature ejeculation, minimising the size with curvature of your penis. This practice will make you weak, lethargic with lack of concentration causing depression in d long run due to discharge of vital fluid from your body which requires certain dietary regulation to recover your energy. You, need testosterone to get rid of your problem. Tk, apples, carrots, mango, cheese, spinach, garlic, black chocolate, milk, eggs, pumpkin- seeds. Fish to optimise testosterone & energy, lost. Tk, plenty of water to eliminate toxins and to regulate metabolic action. Tk, homoeo medicine: @ acid phos 1000-6 pills, wkly. @five phos 6x-4, tabs thrice a day avoid, caffeine, nicotine, alcohol, junk food, late sitting on computer, watching porn in d late night. Ensure, sound sleep for at least 7 hours in d night report fortnightly, please. Tk care.
9 people found this helpful
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I am 28 years old, married 2 and half year before, My one tube is blocked and other is ok. I have PCOD also. Pls let me the chances of Pregnancy?

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
The chances of pregnancy though low is not improbable. Timely ovulation induction, weight loss, good semen count motility may definitely result in pregnancy
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Am male, got married 2 years back, my doctor suggested to go for semen analysis, I dint get semen kindly suggest me.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Am male, got married 2 years back, my doctor suggested to go for semen analysis, I dint get semen kindly suggest me.
Hello- Your sexual weakness is causing you difficulties to ejaculate. It is uncommon at your age but sometimes due to addiction or some misconducts these kind of problem tends to occur in young persons also. You need to start the Vajikaran treatment of ayurveda to get rid of your problem. This treatment contain herbal aphrodisiacs which boost up the weaken sexual system.
2 people found this helpful
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I am 30 week pregnant and my baby movement is very slow. Does this is an point of concern?

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
I am 30 week pregnant and my baby movement is very slow. Does this is an point of concern?
yes it is, please get a gynae checkup to listen to baby's heart beat, also an ultrasound with Doppler flow
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Hello doc I am 9 week pregnant and I am usually eating kissan mixed fruit jam, I read it contain papaya and pineapple .is it dangerous for me and my baby. please help. I am scared much.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Delhi
Hello doc I am 9 week pregnant and I am usually eating kissan mixed fruit jam, I read it contain papaya and pineapple...
Do not worry. Papaya dosent harm pregnancy in any way. It is believed that raw papaya contains a chemical which is considered abortifacient but its not proven as such. Ripened papaya is completely safe.
1 person found this helpful
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5 Ways to Bring More Laughter Into Your Life

PGDRP, MPhil, PGDGC
Psychologist, Delhi
5 Ways to Bring More Laughter Into Your Life

Laughter is the best medicine, we have all heard this a number of times. It is a well known fact that laughter releases healthy hormones like endorphins and send good signals through the neurotransmitters even as it oxygenates your blood with the huge gulps of air that you take in which also strengthens the immune system. Yet, for many us, not being able to laugh has become a chronic problem as we are so caught up in our day to day struggle, that we forget to smile and laugh or rather, we do not believe that we deserve to be happy. For many people, this is a lost art that they do not know how to bring back. So follow these five tips on bringing more laughter back into your life.

  1. Laughter Club: Join those early morning laughter clubs and get your funny bone working with a session. These sessions usually take place at the park and are a ton of fun to be in. Take a friend or two along and laugh with someone you know. These laughter clubs can be enjoyed by all ages and groups of people.
  2. Intent: Get into the mood with the right intention. Intent can make or break even the most trying situations and there is nothing the body will not do once the mind has decided to do it. So wake up and go to sleep with the intent to laugh more every day, no matter what the situation, so that you spread happiness within and outside and get some company for laughing even more.
  3. Morning Routine: Apart from the laughter club right in the morning, you can make laughing a part of your daily routine from the time you wake up. If you are in the habit of switching on the news or reading the newspaper as you get ready to face the world, chances are that you will less than happy and even slightly morose, by the time you step out of the house. So read the comic strip of your newspaper and enjoy a hearty laugh that will shape the way you look at things the entire day.
  4. Friends: No matter how busy you are, make time for family and friends beyond the routine greetings and meal times. Spend time with the people you love and find things to smile and laugh about.
  5. Comedy Nights: Reserve a special place for comedy nights in your weekly calendar and watch reruns of your favourite episodes from start to finish. Identify a favourite stand up comic and follow him or her! So laugh your troubles away and laugh your way towards a healthier lifestyle (lear more about Lifestyle Changes For a Healthy HEART)!
2966 people found this helpful

My wife 3 month before gave birth to a baby. Now we don't want next baby till 2 years. What the ways to avoid pregnancy except for using condoms. Which medicine will be cheap and best for long run or is there any other way to avoid pregnancy till 2 years need your advice.

MBBS
General Physician, Chandigarh
My wife 3 month before gave birth to a baby. Now we don't want next baby till 2 years. What the ways to avoid pregnan...
Best way out is to get a cuT inserted for your wife which she can keep from three to ten years according to her choice and the second option is for her to take oral birth control pills which she should take only once she stops breast feeding the baby which can be possible say after about one year do the present option is either condoms or cuT
2 people found this helpful
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Hi, I had a unsafe sex and now I am worry. There is any way I can check that I am ok.

MBBS, DIiploma in Yoga and Ayurveda, Diploma In Dermatology And Venerology And Leprosy (DDVL), PGDPC
Sexologist, Pune
Keep a watch on symptoms and also do hiv testing after one and a half month elisa or rna pcr after 15 days.
1 person found this helpful
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Hello sir, I have a sister 18 years old who is suffering from stomach ache fro past a month. She was taken to clinic, scanned but there was nothing wrong. Please advice, she also has white discharges.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Please give her mag. Phos. - 6x / 4 tabs thrice a day for one week. Revert back after one week with feedback.
1 person found this helpful
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From past 3 month I am doing regular sex with my wife without any kind of protection. Every month she miss her period by 5 to 10 days and then suddenly her periods starts. My question is despite regular sex why she is not getting pregnant. Is there something to worry about because we both are healthy?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
From past 3 month I am doing regular sex with my wife without any kind of protection. Every month she miss her period...
Hello, there is nothing much can be said, just practice timely intercourse during fertile period of ovulation. Universally the chances of conception naturally during each cycle is only 30-35%
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I am having problems on my menstrual cycle. It pains a lot and it's very irregular.

MBBS
Sexologist, Panchkula
I am having problems on my menstrual cycle.  
It pains a lot and it's very irregular.
You have painful irregular menstrual periods. I advise you to do slow and deep breathing relaxation exercises in the morning for 30 times to be mentally strong. Take proper balanced vegetarian diet. Avoid garlic and red chilly and non veg and eggs. Take lots of water and fluids.
4 people found this helpful
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I have been suffering from heavy stomach pain during periods can you suggest a medicine for pain.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I have been suffering from heavy stomach pain during periods can you suggest a medicine for pain.
Pain during menstruation is called as dysmenorrhoea. If you r suffering from this since long time and if it is not controlled by meftal spas and if you have to stay at home during menses because of pain, then you should get sonography done to find out the cause. It could be ovarian cyst or endometriosis or fibroid also.
5 people found this helpful
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