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Dr. Neeraj Vohra

MBBS

Orthopedist, Mumbai

1000 at clinic
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Dr. Neeraj Vohra MBBS Orthopedist, Mumbai
1000 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Neeraj Vohra
Dr. Neeraj Vohra is an experienced Orthopedist in Andheri West, Mumbai. He studied and completed MBBS . You can meet Dr. Neeraj Vohra personally at Belle Vue Multispeciality Hospital in Andheri West, Mumbai. Save your time and book an appointment online with Dr. Neeraj Vohra on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 28 years of experience on Lybrate.com. You can find Orthopedists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS - - -

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Belle Vue Multispeciality Hospital

The Link, 1st floor, Link Road Extension, Andheri West. Landmark: Next to Audi Showroom, MumbaiMumbai Get Directions
1000 at clinic
...more

Belle Vue Multispeciality Hospital

The Link, 1st floor, Link Road Extension, Andheri West. Landmark: Next to Audi Showroom.Mumbai Get Directions
1000 at clinic
...more
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I am 72 and an adjunct faculty at a B School in Mumbai. I live with my wife. Since last Feb my left heel and ankle aches when I walk, more so when I climb the stairs. Recently my right heel too has started aching.

Bachelors in physiotherapy, Masters in physiotherapy(musculoskeleton)
Physiotherapist, Jaipur
I am 72 and an adjunct faculty at a B School in Mumbai. I live with my wife. Since last Feb my left heel and ankle ac...
Hello Lybrate user, If wearing of sports shoes is not of any issue at your working place than I would suggest to wear a good pair of sports shoes instead of formal shoes. That will help you immediately and will see the difference. Secondly, do calf and plantar fascia stretches regularly first when you gets up from bed in morning and in between during prolong stand &walk. Do some contrast bath, release a fascia structure at your using a tennis ball .this will definitely help you. If you find any difficulty to understand the process which I mentioned above. Kindly do visit a physiotherapist near by you he will explain all the protocols. Thanks& Regards.
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I am 23 years old male. I have inflammation on my Knee and foot joint on left leg. Due to flat foot my right foot also paining. After taking my blood report My C.Reactive protein is 106.60 mg/L. How to control my CRP? What are the food items I will take? What are the thinks I will do? Let give me proper ans sir.

MPT, BPT
Physiotherapist, Noida
I am 23 years old male. I have inflammation on my Knee and foot joint on left leg. Due to flat foot my right foot als...
Avoid sitting Cross legged. Avoid Squatting- Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. repeat 10 times, twice a day.
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I am 19 I have basic meal all three time but I am doing work out my knees joint badly ,give some suggestions.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I am 19 I have basic meal all three time but I am doing work out my knees joint badly ,give some suggestions.
Knee pain is a common complaint that affects people of all ages. Knee pain may be the result of an injury or some other medical conditions including arthritis, patellar tendinitis, acl injury, knee bursitis, torn meniscus, gout and infections. Try some home remedies for your pain- - ice is useful for the control of pain and swelling. It can be applied to the knee for 15 to 20 minutes as often as every two to four hours. The swollen knee should be elevated above the level of the heart while icing. -activities that cause pain should be avoided temporarily. -if the knee is swollen or sore, the following positions and activities should be avoided until knee pain and swelling resolve: squatting kneeling twisting and pivoting jogging aerobics, dancing playing sport specific exercises will help you improve range of motion, strength, and endurance. It is especially important to focus on strengthening and stretching your quadriceps since these muscles are the main stabilizers of your kneecap. Core exercises may also be recommended to strengthen the muscles in your abdomen and lower back. Also maintaining a healthy body weight to avoid overstressing your knees are very important. -a full history of your problem should be taken and your movements assessed by a physiotherapist. Please consult a physiotherapist for the same. Best wishes.
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I am a male of 42 years. The joint of my neck gets frozen, and I need to use jerking motion to free it. Kindly suggest.

Diploma In Orthopaedics (D. Ortho), MS - Orthopaedics, MBBS
Orthopedist, Vellore
Jerking movements should be avoided. Instead cause for neck pain should be investigated. Physiotherapy can help. Self induced manipulation will be harmful.
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I am atique I have one question my back pain past 20 day then what should I do please sir suggest me.

BHMS
Homeopath, Faridabad
I am atique I have one question my back pain past 20 day then what should I do please sir suggest me.
Hello. Maintain a right standing and sitting posture, keep your back always straight, avoid carrying weight on back. Hold or carry weight divided equally in both the hands or shoulders (to avoid over straining on one particular hand or shoulder). (Excessive sitting or standing is to be avoided as well don’t carry much weight on shoulders). Exercise: Practice Shavasana or Corpse Pose as it looks like a dead body. If practiced correctly and with full efforts, can relax every body part, relaxing not only the body but also the mind: Spread the legs one to two feet apart, the toes are turned outwards, the heels facing each other, a comfortable distance apart. Bring the arms a little away from the body, palms turned upward. Relax the neck and allow it to turn to the side if it is more comfortable. Close the eyes and focus the attention on the body, breathing normally. Management: -Stretching or activities that place additional strain on the back are discouraged. -Sleeping with a pillow between the knees while lying on one side may increase comfort. -Lying on your back with a pillow under your knees would also relieves pain and no pillow under your head. -Some people seem to benefit from the use of ice or heat. Take care, do not use a heating pad on ‘high’ or place ice directly on the skin. Medication: Take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. Get back to me thereafter.
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I am suffering from lordosis. Feels Difficulty in standing for a long time and in running.

BHMS
Homeopath, Mumbai
Dear Lybrate user you need homoeopathy medication along with body ergonomics exercises. that will surely help you
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I am having muscle spasm in my neck in the left side the pain from neck to all the way to my left hand when I wake up early morning and the pain comes and goes but because of which i'm not able to look down and its been 3 weeks and hasn't been cured yet after doing from heat treatment to physiotherapy to everything I can think.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am having muscle spasm in my neck in the left side the pain from neck to all the way to my left hand when I wake up...
Kindly show me a photograph & digital X RAYS of affected part. Rule out diabetes & vit.D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore .It could be beginning of a serious problem.
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I am 63 male, an active sportsman. My x-ray of both knee show" small peripheral and central osteophytes along tibiofemoral and patellofemoral joints. There is mild reduction in medial compartment knee joint space. Soft tissue planes are well maintained" at present I am taking neucoxia 45mg everyday which reduces knee pain and I am able to play. Can you please suggest 1)-what medicine will be more affective 2)-how long can I continue taking nucoxia 3)-is suplement colaflex of any use. Thanks n regards.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Not all patients of joint pain need surgery. Most of them can be managed without joint replacement. Physiotherapy along with medicines helps rule out diabetes, vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with a soft bedding on it. Any way take caldikind plus (mankind)1tab odx10days paracetamol 250mg od & sos x 5days do knee exercises. Gradually develop your walking & standing stamina. It may have to be further investigated make sure you are not allergic to any of the medicines you are going to take. The medicines you are taking are also reasonably safe. But you must keep check on your vital parameters from time to time.
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Hello Sir/Mam, Despite of sleeping at least 6-7 hrs in the night why I still yawn throughout the day and feel uneasiness and tired. I do physical exercise daily in the morning. Sometimes I suffer from lower back pain. I have desk job and have to sit for at least 10 hrs daily. Thank You.

Master Of Physiotheraphy
Physiotherapist, Ghaziabad
Hello Sir/Mam,
Despite of sleeping at least 6-7 hrs in the night why I still yawn throughout the day and feel uneasin...
May be you are not taking proper diet as you need high protein & low carbs diet with good exercises. Do back strengthening exercises at least thrice a week. Do some movements & stretches of your back & neck in between long sitting duty hours.
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Hello doctor, what r the symptoms of diabetes? If arms are paining little bit and legs are burning are the signs of diabetes?

Pain Management Specialist,
Hello doctor, what r the symptoms of diabetes?
If arms are paining little bit and legs are burning are the signs of d...
May be but more common symptoms r. Polyphagia- hungry polypepsia- thirsty polyuria- recurrent urine.
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