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Dr. Neeraj

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Mumbai

12 Years Experience
Dr. Neeraj Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Mumbai
12 Years Experience
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Neeraj
Dr. Neeraj is an experienced Ayurveda in Goregaon West, Mumbai. He has been a successful Ayurveda for the last 12 years. He has done Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can visit him at Harmony Health Care in Goregaon West, Mumbai. Book an appointment online with Dr. Neeraj and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 27 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Nagpur university - 2005
Languages spoken
English
Hindi

Location

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Harmony Health Care

Society Near City Centre Mall S V Road Goregaon West Mumbai Get Directions
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My father 62 years old resenty he done cabg surgery. He s diabeties from past 10 years. Can he take coconut water?

Diploma in Family Medicine, Fellowship in Diabetology, Diploma in Diabetology, FCCP, MBBS
General Physician,
If his blood sugar level is well under control and no cardiac problem, there is no harm in taking coconut water.
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I have black spots and pimples on my face. I used so many creams but it was not working what I have to do.

BHMS
Homeopath,
Dear lybrate user, pimples/ acne vulgaris is a chronic inflammatory skin disease & develops due to blockages in the skin's hair follicles. These blockages are thought to occur as a result of the following four abnormal processes: a higher than normal amount of sebum production (influenced by androgens), excessive deposition of the protein keratin leading to comedone formation, colonization of the follicle by propionibacterium acnes (p. Acnes) bacteria, and the local release of pro-inflammatory chemicals in the skin. Neither can you stop the over-production of androgen or keratin protein nor can you stop the release of pro-inflammatory chemicals because all these processes takes place internally in your skin. However you can stop the accumulation of p. Acnes bacteria on your skin by preventing your skin from getting oily. Always keep a handkercheif with you whenever you go outside. You should wipe the slightest sweat from your face as soon as you perspire. When you enter your room from outside wash your face with an oil-free, non-moisturizing facewash. Take a less carbohydrate rich diet. Do some exercise daily. Along with maintaing the aforesaid rules you can also take homoeopathic calcarea phos 200, 5 drops, thrice daily, in empty stomach. Also you can apply homoeopathic mother tincture berberis aquifoium q on the dark spots on your skin which are produced after the resolution of the pimples.
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I am a 35 years old female, and I have backache, tiredness, leg pain continuously for last 2 months. What should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Stiffness & pain in back & other joints is quite a common condition. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Any way take ibuprofen 200mg od & sos x 5days you will need other supportive medicines also. Take multivitamins & other antioxidants along with. Do back (spine) exercises make sure you are not allergic to any of the medicines you are going to take do ask for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
1 person found this helpful
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I have problem in my stomach so what I do all day this problem is happened to me so what I do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
hi if you have severe pain then first do sonography of abdomen ...... if pain is less then take following remedies 1.shankha vati 1 tab before lunch and dinner 2.triphala kadha 4 tsp before lunch and dinner if pain is not subside then do sonography of abdomen
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Sir I cannot sleep at night properly. What is the cause of it and please tell me a medicine of it.

MBBS
General Physician, Mumbai
it can be due to stress,anxiety,improper sleeping habits. do not sleep in afternoon. do not carry your work or laptop or videogames to bed. finish dinner 1hr before bed time. go for long walk before sleep or take a warm shower to relax yourself. retire to bed early.switch off lights and have minimum noise and disturbance. take sleep inducing medicines for few days if nothing works.
3 people found this helpful
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I have 48 kg weight my age is 21 year old I feel embarrass when talking with my friends so please suggest me to gain weight in few days please answer me much quickly?

Vaidya Visharad
Ayurveda, Narnaul
Being packed with protein, calcium, and fats, cheese helps obtain healthy weight gain. One serving of cheese can give enough calories to your body. It really tastes delicious. Choose cottage cheese as it contains high quality protein ‘casein’, which takes time to digest, and thus, results in weight gain. For quick result, eat it before bed time.
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I am a 45 years old man had an accident 14 years ago an got 21 stitches on my knee cap and now from 10 years I can't fold my leg from the knee cap i.e. to the backward direction please tell the effective home massages and effective relief for my knee joint.

D.P.T
Physiotherapist, Hyderabad
dear user. for you i suggest only simple knee excercises. sit on chair. move leg front and back 10 times twice a day. then lift leg up and down 10times. put rolled towel under knee and press it 20 times. apply heat fermentation with any pain relief ointment. you will be fine. if you have any problem in excercises. take physiotherapist advice
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Hello doctor I'm having high insulin and even fsh and lh not normal. I don't know how to control all dis and which doctor I have to consult about my dis problem could you help. I'm always feel full and even my weight gain very fast. Weight loss even not easy for me.

DHMS (Hons.)
Homeopath, Patna
Hallo, * go for a walk ind morning/evng. * take, plenty of water. * go for meditation. * cut your neal by 10%. * take,salad, sprouts,fruits,+ bread in lunch. * take,oats & green tea in breakfast * go for, gardening, staircase,,swimming. *homoeo -care** Fucus vas Qb10 drops x 3 with 1/4 cup of warm water. report, fortnightly
1 person found this helpful
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I am suffering from severe hair loss and I am almost bald. I also have dandruff problem and severe sweat problem can you please help me for the solution.

Vaidya Visharad
Ayurveda, Narnaul
Zinc - It has been shown that a zinc deficiency is common in men experiencing hair loss. While supplements are usually recommened there are food choices. The food richest in zinc is oysters. Other zinc rich foods include crab, lobster, almonds, cashews, chick peas, kidney beans, yogurt, mozzarella, flounder, and oatmeal, etc.
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Hi, i've a healthy relationship with a guy, but m really worried abt him, he is always saying things like I feel ionely, not loved and that no one cares, no one understands, he has suicidal thoughts sometimes which makes me very frightened and I really want to help him, what should I do?

Masters in counseling psychology, Counseling psychologist, Rational Emotive Behavioral Therapist
Psychologist, Mumbai
He may be going through some emotional turmoil or some professional difficulties. Have open communication with him about it without giving any advice and just listening to him. If there is nothing like this, he may be just going through low phase where he wants more attention and support. Don't let him feel like a victim, which he already does. He is just feeling pity for himself which needs to be stopped.
1 person found this helpful
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I'm having ulcer and gastric problems in stomach, so what type of solid and liquid food should I take. Please can you suggest me. I'm vegetarian.

MBBS
General Physician, Mumbai
Take cold milk twice daily. Avoid tea coffee chillies take frequent small meals 4-5 never go hungry or skip meals. Eat green vegetables and fresh fruits. Take digene syrup 2tsf before meals thrice daily.
1 person found this helpful
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Is demelan cream is safe for oily rashes on skin. How long it take to recover original skin tone.

MBBS
General Physician, Jalgaon
Please Alone creams, medicine won't work permanently Wake up early go for morning walk in greenery daily till good sweating Avoid oily spicy and fast food, non veg food, processed food Take salads and fruits more Take plenty of water daily Take Mahamnjishtadi kadha 20 ml twice a day for 3 months Lohasav 10 ml twice a day for 3 months Use herbal face wash regularly Apply Aloe Vera gel by Patanjali regularly Read instructions on pack for use.
1 person found this helpful
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I am suffering from mouth ulcer since one year ,could you plse prescribe me a (Antibiotic) medicine for my mouth ulcer, for said ulcer I have used hexagel ,kenacort, orex ointment & vitamin B complex, lycord etc but not cure. My age is 57/M years taking diabetic type 2 medicine, Bp & prostate medicines since two years, expecting your early reply.

BDS, PG Diploma In PG Advance Course Of Oral Implantology On New Generation Implants, PGDHHM
Dentist, Gurgaon
antibiotics are not prescribed in ulcers Hello there can be many reasons for ulcers. But most common reasons for stress, vitamin b12 folic acid deficiency, or stomach upset. Firstly we have found out reason causing ulcer. Which type of ulcers are you suffering from painful or non painful, size and no of ulcers, frequency of recurrence, and systemic disease like diabetes or cardiac disease. Which types of medications you have taken before or taking all these type information is necessary to know exact nature of disease. Is it from months or years
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For I'm suffering from a skin disease getting pimples on the face I have used many medicines and creams but there is no use please help me.

MD (U), Bachelor of Unani Medicine and Surgery (B.U.M.S)
Unani Specialist, Delhi
Home remedies for acne may include: cleaning the skin daily with a mild soap to remove excess oil and dirt regularly shampooing your hair and keeping it out of your face not squeezing or picking pimples, as this spreads the bacteria. Eating a balanced diet, having a moderate exercise regimen and drinking 10-12 glasses of water. Avoid fatty/oily/processed foods. Apply sunscreen when going out, washing of the face to avoid oil/dirt.
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I have been suffering from alopecia barbae from last 5 months and it is spreading after medications. What should I do? Please help me out with dis one. Plzzzz.

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Gurgaon
You are suffering from it could be alopecia areata. You need to consult directly to dermatologist doctor in order to examine properly. Main while you may use tugaine 5% gel once at night for one month over patch. Mom ate cream alternate days daily in the morning for 3 weeks over patches.
1 person found this helpful
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Hello doctors, How effective are protein mass gainer supplements for our body. Should we make them a part of our life? Are there any side effects of it. Please consult.

C.S.C, D.C.H, M.B.B.S
General Physician,
You cannot make protein mass gainer supplements a part of life and take only few times a day and should not exceed the high level
1 person found this helpful
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How to remove black marks on face., is there any natural treatment for black marks on face?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi apply pranacharya face glow on your face for 15 minutes then wash it with warm water. Take pranacharya b clean syrup 2-2 tsf twice a day. Take pranacharya allergin capsule 1-1 twice a day. Wash your face with any good ayurvedic soap containing neem etc...
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I m suffering from male baldness pattern i. E. Alopecia. So what treatment is successful for this problem.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic medicine Acid phos. 30( Dr Reckeweg), drink 5 drops morning empty stomach, once in week. .Wiesbaden 30(SBL )drink 5 drops daily morning empty stomach. .Natrum mur 6x( Dr Reckeweg), chew 4 tabs twicedaily .Wash hair with Arnica montana herbal shampoo (SBL) Amla juice 20 ml empty stomach in luke warm water 10 mim before Acid phos 30 1.Drink 6-8 glasss extra water daily 2.2 glass milk daily 3.Take nutritious diet 4.Avoid junk nd spicy food,fast food,cold drinks 5.Take a sound and refreshing sleep
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What is the good time for workout in Gym? Is it ok doing after dinner at night? I have only two choice either early morning or night. I want to loose weight please suggest me some beneficial workout. Thankzz.

MSc
Dietitian/Nutritionist, Chandigarh
Increase the quantity of fruits and vegetables and low calorie foods. Avoid intake of too much salt as it may be a factor for increasing body weight. Milk products like cheese, butter etc. And non-vegetarian foods should be avoided as they are rich in fat. Mint is very beneficial in losing weight. A chutney of green mint with some simple spices can be taken with meals. Mint tea also helps. Spices like dry ginger, cinnamon, black pepper etc. Are good for loosing weight and can be used in a number of ways. Regular intake of carrot juice. Avoid rice and potato, which contain a lot of carbohydrates. Among cereals wheat is good. Vegetables like bitter gourd (karela), and bitter variety of drumstick are useful in loosing weight. Honey is an excellent home remedy for obesity. It mobilizes the extra deposited fat in the body allowing it to be utilized as energy for normal functions.
1 person found this helpful
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Sir, I am 17 years old boy & my height is 5.5 feet & when I was 14 years old my height was also 5.5. Since last 3 years I have no increase in height. So please advice me what to do, so that I can increase my height. Please sir it would be very kind of u, plzz advice.

BHMS
Homeopath, Faridabad
Hi, Follow the following medication and guidelines----Start the treatment with single dose of Tuberculinum 1M. After 1 week of this take the below:- * First week- you should take Baryta carb 1M, 5 drops, single dose, morning empty stomach. *second week- take Thuja 1M, drops, single dose, morning empty stomach. *third week- Again take Baryta carb 1M, 5 drops, single dose, morning empty stomach. *fourth week- take Thuja 1M, 5 drops, single dose, morning empty stomach. *Take Rite -hite tablets from SBL, 2-2 tabs, two times daily. *Bio combination no. 21, 4 -4 tabs daily, two times. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. * plenty of fluids, frequent smaller meals, yoga and exercise regime and adequate sleep is also important. Take a healthy and balanced diet. *Do yoga (especially TADASAN) and stretching exercises regularly. *Revert after 1 month.
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