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Dr. Neeraj

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Mumbai

12 Years Experience
Dr. Neeraj Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Mumbai
12 Years Experience
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Neeraj
Dr. Neeraj is an experienced Ayurveda in Goregaon West, Mumbai. He has been a successful Ayurveda for the last 12 years. He has done Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can visit him at Harmony Health Care in Goregaon West, Mumbai. Book an appointment online with Dr. Neeraj and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 25 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Nagpur university - 2005
Languages spoken
English
Hindi

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Hi. I got suddenly black spots on my face . Last two months its become over. I use cosmetic s but no use.

BAMS
Ayurveda, Ambala
Hi. I got suddenly black spots on my face . Last two months its become over. I use cosmetic s but no use.
Follow these best tips to lightens and remove the dark spots- 1. Take fuller, s earth (multani mitti) and sandalwood powder (chandan powder) mixed in same quantity mixed in water and apply on the mark in night and wash it after 1 hour. It will slowly removes the spots. 2. Take a piece of aloe vera. Apply gel of leaves on mark daily. Wash it after 30 minutes. 3. Crush one tomato and apply the paste on mark. It will remove the spots definitly. 4. Soak cotton gauze in rose water and clean the dark spots 2-3 times daily. 5. Take carotene rich vegetable suchas carrots, beetroot and fruits- mango, pineapple, strawberry regularly. 6. Avoid use of any cosmetic products. 7. Avoid continous long hours exposure of sunlight.
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Does masturbation causes acne. Because that is personal experience when I do masturbation acne arises on my face ndd I lost my beauty if masturbation does not causes acne then what about my eXperience give me the proper answer y it happens.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Does masturbation causes acne.
Because that is personal experience when I do masturbation acne arises on my face ndd ...
Hello- yes, according to ayurveda masturbation is indirectly associated with acne and skin disease. >masturbation results in loss of semen (virya) which has a capacity to give birth to new off spring (new baby), so semen is very musch necessary for the vitality of the body. >reduction in semen levels causes oja shaya (immunity loss) in the body and hence cause pitta prakopa (entity responsible for skin diseases if vitiated) resulting in acne.
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I am 66 years male with problem of involuntary leakage of urine during sleep at night. I have Diabetes which is controlled. I do not have any prostrate problem. Please suggest a medication to control my above problem.

FMAS, MS
General Surgeon, Gandhinagar
I am 66 years male with problem of involuntary leakage of urine during sleep at night. I have Diabetes which is contr...
Respected lybrate-user hi if it's only during night then you have to take very less water after 7 pm.
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I had a crown put on a broken tooth 10 days ago. I still have an ulcer and quite a bit of pain on the gum under the crown. The novacaine injection hurt terribly, like never before. Could there have been some damage that I still have pain. The office told me to keep gargling with salt water. But after 10 days, the ulcer from what I think was traumafrom the instruments is still here. Can this traumacause an abscess?

OOOMC FLORIDA, BDS
Dentist, Mumbai
I had a crown put on a broken tooth 10 days ago. I still have an ulcer and quite a bit of pain on the gum under the c...
Yes if infected it may cause an abscess. Don't worry pl rinse your mouth with chilled water with ice cubes 3-5 times a day. Pl put icecream in the area of the ulcer for 1 n minute then eat it. You may continue rinsing with hot salt water. Apply honey over the ulcer n injection area. If ulcer doesn't heal soon pl consult a dental surgeon.
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Sir, I had sugar (diabetes) my age is 53, our doctor said that sugar is in bones & brain less in blood, and my glycosylated hemoglobin (HbA1C: 8.2 % & I'm taking ENDOGLIM M2 500 ,1/2 morning & evening and also I had HDL Cholesterol :28 mg/dl. Please suggest any more medicines or any exercise and diet, if required.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Sir, I had sugar (diabetes) my age is 53, our doctor said that sugar is in bones & brain less in blood, and my glycos...
lybrate-user, If one has diabetes, then blood glucose level goes up. There is nothing like "sugar is more in brain & bone" If glucose is higher than normal it is reflected as high levels in blood and increased HbA1c%. With HbA1c%8.2, you have an uncontrolled diabetes. Ideally when it is good control, FBG should be closer to 100 mg, PP 150 to 160 mg & HbA1c%<6.8. HDL level is also low. There is no mention of other lipids. It appears that present medications are not as effective as they should be. So one may have to give a re-look at the treatment, diet and exercise etc. Thanks.
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I am 26 year old male and I live in Kolkata the problem of gastric and constipation are making me feel tired. How to get rid of these.

DASM, holistic healing/ Sujok
Alternative Medicine Specialist, Bangalore
I am 26 year old male and I live in Kolkata the problem of gastric and constipation are making me feel tired. How to ...
Juice fasting and bitter gourd will help a lot. Before you get down from bed fold your legs till chest and them lift them to 90 degree and hold for 2 min.
1 person found this helpful
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She doesn't show any interest in sex. How to improve it. Any diet plan or tablets?

Vaidya Visharad
Ayurveda, Narnaul
She doesn't show any interest in sex. How to improve it. Any diet plan or tablets?
Frigidity is a female sexual dysfunction in which the female turns sexually cold or loses interest in sex. A frigid woman cannot be aroused sexually within a short span and her vagina remains dry even if she is at all aroused. For further assistance you can concern me privately.
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Healthy Living

Bachelor of Unani Medicine and Surgery (B.U.M.S), PGD(Sexual Medicine & Councelling)
Sexologist, Gurgaon
Healthy Living

Best time to eat curd is daytime.
The worst time to eat curd is nighttime.

3 people found this helpful

My hairs are turning white. In backside of head most have turned white, also there seems sign of baldness in front. What should I do to protect my hairs?

BHMS
Homeopath, Gulbarga
My hairs are turning white. In backside of head most have turned white, also there seems sign of baldness in front. W...
Dear patient, grey / white hairs is because of lack of beta carotene. Now it's not too late for you to get right treatment. Now you need to take" hair root active hair oil" with" trichoactive" homeopathic medicines to control and cure grey hairs quickly. How to prevent grey hairs 1. Quit smoking 2. Junk food, coffee and alcohol 3. Ease stress keep a healthy diet a proper diet so as to prevent grey hair should incorporate food items that are rich in minerals and vitamin a along with iron. Your hair needs a high protein well-rounded diet. - cut down on the use of hair spray, hair gels, and styling creams that contain harsh chemical ingredients. Revert back within a week of use of hair oil and medicines. For further assistance you can concern me privately.Take care.
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In my present stage I loss my weight and hair at an increasing rate what are the precaution to control it.

MSc
Dietitian/Nutritionist, Chandigarh
In my present stage I loss my weight and hair at an increasing rate what are the precaution to control it.
This can be due to many reasons such as hormonal imbalance, disturbed lipid profile, improper sleep, certain deficiencies in the body and many more, get your tsh, t3, t4 and lipid profile profile test and take proper sleep and drink lots of water and take balanced diet.
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I have problem with my skin every day a new pimple comes out what do I really irritated with pimples I want to clear skin and that small holes are included how to fill the holes please advice I will take action? Thanking you?

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I have problem with my skin every day a new pimple comes out what do I really irritated with pimples I want to clear ...
DEAR LYBRATE USER...A) apply paste of fresh lemon juice and fine powder of turmeric on face with gentle massage,two times in a day...B) take 30 ml of aloe vera juice and 30 ml of triphala juice ,at night before sleep...C) take 10 gm of black cumin seeds along with 10 gm of jiggery after meals…D) take 2-2 tablets of chandraprabha vati and aarogyavardhini rasa after meals...Do all these things for 15 days ..it gives you good result..consult to me for further suggestions..THANKS
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My wife is having Gastritis she is not eating much food in time what shall I do for this.

MBBS
General Physician, Cuttack
My wife is having Gastritis she is not eating much food in time what shall I do for this.
1. Take bland diet, Avoid foods which cause acidity like spicy, oily, fatty and junk foods, onion, garlic, citrus fruit like orange grape, lemon, tomato, cucumber, raddish, vinegar, pickle etc 2. Have proper Breakfast, Don’t skip or postpone your meal, Take home made food, Avoid food and water from outside, 3. Eat food slowly, don’t rush, take smaller meals at frequent intervals like 5-6 meals per day, and don't overeat. Limit fluid intake during meal4. Drink plenty of water (8-10 glass daily). Take your meal regularly and timely. Avoid fasting, Don’t skip your breakfast. 5. Stop smoking, consumption of alcohol and tobacco, excess tea or coffee, carbonated drinks if you are having,6. Avoid stress, have adequate rest, sleep for 7-8 hours daily in night, go for regular exercise, practice yoga/meditation 7. Take one tablet of pan40 in the morning before breakfast daily for few days. 8. Consult Gastroenterologist for further advice.
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I am 34 years old man. I am suffering from pain from back side of joint of neck & head, It started from this joint & change in to headache & giddiness. I am suffering this from last 12 yrs, but last 3 years it is very painful. I have taken x-ray & MRI reports some doctors tell this is migraine, some tell soiling in nerves & some doctor tell that it cervical spondolysis. One orthopedic told me that c1-c2 cervical vertebra is very close & c2 spinous process become increase.

MD - Homeopathy
Homeopath, Hyderabad
I am 34 years old man. I am suffering from pain from back side of joint of neck & head, It started from this joint & ...
Hello Mr. According to you r symptoms you r suffering with cervical spondolysis, you take homeopathic medication you will get permanent cure now I am mentioning few pain relief medication for permanent cure you should consult homoeo Dr. They will take case of you and select constitutional medicine you will get cure, you can contact near homoeo Dr. R contact me you r wish, present I am telling pain relief medication. Rustox-200potency daily twice lechinathus 200twise a daily, conium 200 when you r complaining giddiness you can take this.
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Dear sir l am a student and l am suffering with hair problems and alopecia. Please tell me a unique tips for my hair problem. Thanks.

Vaidya Visharad
Ayurveda, Narnaul
Dear sir l am a student and l am suffering with hair problems and alopecia. Please tell me a unique tips for my hair ...
Deep condition every alternate week. Use a deep conditioner that contains protein at least twice a month to strengthen hair. Hot oil treatment with olive oil to intensely moisten the hair follicles is also very effective to stop hair fall.
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I have back pain due to disk issue. I had one epidural in 2007. But pain started since 2013. Cervical pain is also started. It restrict my moment and activities. Can you suggest Medicine. I am on physio, yoga and focusing on weigh loss. But I need Medicine so I can stand up, sit down well when work.

MBBS, MD - Anaesthesiology, FIPM
Pain Management Specialist, Pune
I have back pain due to disk issue. I had one epidural in 2007. But pain started since 2013.
Cervical pain is also st...
You had relief with one epidural injection for long time. You should again go for another epidural injection, it will benefit you in following ways: 1. Give you good pain relief without side effect of painkillers. In a year, maximum 3 epidural injections can be taken. 2. With good pain relief you can easily carry out physiotherapy and exercises for rehabilitation. 3. Inflammation associated with disc bulge will decrease and you will avoid surgery. For further details you can read my health tip on sciatica. For further queries consult again.
3 people found this helpful
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Sir, pimples and acnes are our family genetically problem. How to get rid of acnes?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
Sir, pimples and acnes are our family genetically problem.
How to get rid of acnes?
Dear Lybrate User, *Avoid more salty, dry, maida related junk foods, more tea, coffee. *Consume more fresh fruit juice. *Practice yoga, meditation, breathing exercise. *Cleansing shall be one of the most important steps of your skin care routine. Even if you are not having an acne problem washing the face twice a day helps in removing dirt, oil and dead skin cells from the surface of your skin. Less oil and dirt also means less acne. While washing your face never apply soap and always use a mild face cleanser. Also wash the face only with warm or cold water as using hot water can cause pimples
3 people found this helpful
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Know Your Attachment Style that Rules Your Relationship? - Marriage Tips by Counsellor Shivani

Post graduate in counselling psychology
Psychologist,
Know Your Attachment Style that Rules Your Relationship? - Marriage Tips by  Counsellor Shivani

Do you know every relationship we hold in our life is governed by our attachment style and it’s our style of attachment (security, anxiety, dismissive etc) that affects everything from our partner selection to how well our relationships progress or how they end?

That is why recognising our attachment pattern can help us understand our strengths and vulnerabilities in a relationship. 

For example, the person with a working model of anxious/preoccupied attachment style feels that in order to get close to someone and have your needs met; you need to be with your partner all the time and get reassurances. To support this perception of reality, they choose someone who is isolated and hard to connect with. Similarly, when there is a secure attachment pattern, a person is confident and self-possessed and is able to easily interact with others, meeting their own and other's need as well.

Delhi's eminent Marriage & Relationship Expert (Counsellor) Shivani Misri Sadhoo shares the different style of attachment that governs every relationship are :-

Secure Attachment Style– Securely attached people tend to be more satisfied in their relationships. A secure adult has a similar relationship with their romantic partner, feels secure and connected while allowing themselves and their partner to move freely.

Secure adults offer support when their partner feels distressed. They also go to their partner for comfort when they themselves feel troubled. Their relationship tends, to be honest, open and equal, with both people feeling independent, yet loving toward each other. 

 

Anxious-Preoccupied Attachment –Unlike securely attached couples, people with an anxious attachment tend to be desperate to form a fantasy bond. Instead of feeling the real love or trust toward their partner, they often feel emotional hunger. They’re frequently looking to their partner to rescue or complete them. Although they’re seeking a sense of safety and security by clinging to their partner, their actions at times, push their partner away.

Even though anxiously attached individuals feel unsure of their partner’s feelings and unsafe in their relationship, they often become clingy, demanding or possessive toward their partner. 

 

Fearful-Avoidant Attachment – A person with a fearful avoidant attachment lives in an ambivalent state, in which they are afraid of being both too close to or too distant from others.  They attempt to keep their feelings at bay but are unable to do so. They can’t just avoid their anxiety and/or run away from their feelings. Instead, they are overwhelmed by their reactions and often experience emotional storms. 

They tend to be mixed up or unpredictable in their moods. They see their relationships from the working model that you need to go toward others to get your needs met, but if you get close to others, they will hurt you. In other words, the person they want to go to for safety is the same person they are frightened to be close with. As a result, they have no organized strategy for getting their needs met by others.

9 people found this helpful

Is it safe to use sunscreens? I'm worried about getting tanned, but the other serious issues like skin cancer prevent me from using sunscreens even though I live in one of the hottest places of India. Any natural ways to prevent tanning?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Is it safe to use sunscreens?  I'm worried about getting tanned, but the other serious issues like skin cancer preven...
Homoeopathic cream ANTIMARKS CREAM ( BIOVALLEY) Apply twice daily in circular fashion Lemon Juice A quick and easy solution is lemon juice. Lemons have vitamin C that can lighten dark spots on your face. It’s easy to apply. 1. Put some fresh lemon juice on a cotton ball and rub it directly on the affected skin area. 2. Allow it to dry and then wash it off with plain water. 3. Continue applying this dark spot removal home remedy for at least two weeks to get the desired result. If you have delicate or sensitive skin, you can dilute the lemon juice with plain water, rosewater, or honey. You can also use lime juice to get rid of black spots, applying it in the same manner as described above. 2. Buttermilk Buttermilk is also beneficial in getting rid of dark spots. Like lemon juice, it also helps fade blemishes and black spots but without causing burning sensation. 1. Take four teaspoons of buttermilk. 2. Add two teaspoons of fresh tomato juice. 3. Mix the two ingredients (both have excellent bleaching properties) and then apply. 4. Wash it off after 15 minutes. The lactic acid in milk too, will gradually reduce skin pigmentation, and brighten and tone your overall skin complexion. So, if you do not have buttermilk, simply apply soak a cotton ball in milk and dab it directly on your spots. Leave it on for about 10 minutes and then wash it off Put milk on a cotton ball and dab it directly on your spots. Repeat this procedure twice daily for four to five weeks. You can also prepare a solution by mixing milk and honey and apply the solution to your dark spots, leaving it on for 10 minutes.
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I am 27 yrs, male, married since two months. Borderline testosterone level. Can we find the reason behind this in this age

MD
General Physician, Mumbai
What is your exact free testosterone level? do you consume alcohol? please chat with me in private with your answers to above questions. [Automatically added by Lybrate] Click "Consult Dr. Hardik Thakker" below to consult privately with the doctor.
2 people found this helpful
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Unable to stop MASTURBATION and porn addiction after thousand of tries please help. Should I consult a doctor. I feel very depressed and facing low self-esteem. Please help.

L L. B..,, M.Sc psychy,, N L P, P.G.D.G.C, M.S psychotherapy,, M.A child care, M A, clinical psy, M.A,social psychiatry,, M.Phil., psychology., Ph.D .,psychology
Psychologist, Vijayawada
Unable to stop MASTURBATION and porn addiction after thousand of tries please help. Should I consult a doctor. I feel...
It is common in this age. No need to consult any doctor. Masturbation is a healthy habit. Porn movies it is also common in this age. Do not feel it. Do not think too much about it. Do not feel it is sin. As per your age it is common symptoms. So do not depress. Do not develop low self esteem. Feel always comfortable. Better to control yourself. Too much it is always not good. Oftenly it is common. So do not feel it. Better to control yourself. It is better to divert the thoughts other aspects. Please concentrate on your studies. Be friendly and be happy always. Good luck.
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