Personal Statement
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Neelu Jain
Dr. Neelu Jain is a popular Physiotherapist in Kandivali West, Mumbai. She has over 28 years of experience as a Physiotherapist. She has done Bachelors of physiotherapy. B pht, professional diploma in medical tourism . She is currently practising at Alankrit Physiotherapy Weight Loss Center in Kandivali West, Mumbai. You can book an instant appointment online with Dr. Neelu Jain on Lybrate.com.
Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 31 years of experience on Lybrate.com. You can find Physiotherapists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 31 years of experience on Lybrate.com. You can find Physiotherapists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Info
Bachelors of physiotherapy. B pht - Gmc nagpur - 1990
professional diploma in medical tourism - jamesleed university singapore - 2016
English
Hindi
Location
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Alankrit Physiotherapy Weight Loss Center
E 202, Kamala Vihar, Mahavir Nagar, Dahanukarwadi, Kandivali West,, Mumbai Get DirectionsalAnkrit physiotherapyn fitness centre
9/81pragati society behind pancholia school mahaveer ngr kandivali w mumbai 67, mumbai Get Directions
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Services
Spinal Surgery Disorders
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Physiotherapy
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Treatment of Neurological Problems
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Treatment of Nerve And Muscle Disorders
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Treatment of Hip Disorders
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Pediatric Physiotherapist
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Orthopaedic Physiotherapy
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Neuro Physiotherapy Treatment
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Treatment of Knee Injury
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Pregnancy Exercise Therapy
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Treatment of Sports Injuries
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Treatment of Splinting
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Anesthesia Techniques
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Treatment of Spondylosis
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Arthritis And Pain Management Treatment
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Heat Therapy Treatment
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Post Pregnancy Classes
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Orthopedic Physical Therapy
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Treatment of Shin Splints
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Orthopedic Physiotherapy
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Asked for female, 28 years old from Kolkata
Apply hot fomentation twice daily.
Avoid bending in front.
Postural correction- sit tall, walk tall.
Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana -- lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day.
Health Query
dear first u have HYPOTHYROIDISM not hyper..secondly with eltroxin 100 if u have tsh 60 then either u r missing doses of eltroxin or this is underdosage for u ..i think probably u r missing some dose...and why have u stopped antihypertensive medications?? these are required to be taken lifelong...eltroxin is to be taken empty stomach in the morning without a miss of even a single day..get back to me with latest tsh report and proper reason ....
Asked for female, 38 years old from 24 Parganas
Asked for male, 26 years old from Bangalore
MPT - Orthopedic Physiotherapy, Fellowship in Orthopaedic Rehabilitation (FOR)
Physiotherapist, Kolkata
Leg joint pain can be due to Meniscal injury, ligaments injury, patella mal-tracking, Fibular Misalignment, Tibiofemoral Misalignment, Tibial torsion, Ankle loss of ROM, Hamstring tightness, Quadriceps tightness, Bursitis around knee, Fat Pad syndrome, etc etc.
So you can understand, to confirm your diagnosis you must visit a Qualified Physiotherapist.
Feel free to contact me for further details.
Thanks.
Asked for Male, 31 years old from Hyderabad
Hello,
you may be having headache because of stress/ refractory problems/ any ENT problem or may be Migraine Headache
kindly follow advises given below:
you can take(If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day)
2. Adequate sleep 6-8 hr in a day
3. Get check eyes for refractive error
4. We need to go for ENT evaluation to rule out sinusitis
5. Get BP checked
6. Regular physical exercise and meditation and yoga
complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis
consult physician for further management.
Asked for Male, 23 years old from Ghaziabad
Hello, you can take homoeopathic medicine rhus tox 30 (4 drops in little water) thrice a day for a week and update. *take rest or move about once in 1-2 hours in case of working in a constant position.
*maintain a good posture while reading or working with computers.
*take a high fibre content diet like vegetables, fruits, etc.
Asked for Male, 24 years old from Hyderabad
For a good recovery Apart from taking symptomatic treatment Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong , chana , Dal , rice etc And to apply ghee over chappati and don’t apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit
Asked for male, 20 years old from Pune
MBBS, M. S. Orthopedics, M.ch. Orthopaedics, MD - Sports Medicine
Orthopedist, Delhi
Excercise is an important part of life. After all injury the muscles needs to work harder to compensate for the instability. The muscle needs excercise to regain its strength. The muscles if weak will lead to having chronic pain of the knee. Studies have shown that it takes almost a year for the muscles to regain the full strength of the muscles.
Asked for male, 48 years old from Delhi
Have u done physiotherapy ? And tell your therapist to do myofascial release and nerve stretching exercises.
Thanks and regards
Dr. Ritesh kharnal
Asked for Male, 33 years
Hello lybrate-user, ankle sprain usually takes time to heel depending on mode of injury, continue exercises you will feel much better as days pass.
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