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Dr. Neelu Jain

Physiotherapist, Mumbai

300 at clinic
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Dr. Neelu Jain Physiotherapist, Mumbai
300 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Neelu Jain
Dr. Neelu Jain is a popular Physiotherapist in Kandivali West, Mumbai. She is currently practising at Alankrit Physiotherapy Weight Loss Center in Kandivali West, Mumbai. You can book an instant appointment online with Dr. Neelu Jain on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 43 years of experience on Lybrate.com. You can find Physiotherapists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

Location

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Alankrit Physiotherapy Weight Loss Center

E 202, Kamala Vihar, Mahavir Nagar, Dahanukarwadi, Kandivali West,Mumbai Get Directions
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alAnkrit physiotherapyn fitness centre

9/81pragati society behind pancholia school mahaveer ngr kandivali w mumbai 67mumbai Get Directions
300 at clinic
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I am age 38 years I am safariing with upper back pain last six month I cant use any medicine so what can i do ?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Confirm by x-rays of cervical & lumbar spine ap & lat. Views no pillow under the head during sleep. Do neck & shoulder exercises. Any way take caldikind plus (mankind) 1tab odx10days paracetamol 250mg od & sos x 5days contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take.
1 person found this helpful
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Hello I have a fever from Sunday and I consult it to doc and now the fever is getting down but frm Sunday itself I have a very bad knee pain even I can't walk also wat should I do.

MBBS
General Physician, Mumbai
Hello I have a fever from Sunday and I consult it to doc and now the fever is getting down but frm Sunday itself I ha...
Let the fever go totally and your knee pain should also go but if pain persist than can take tablet paracetamol eight hourly afterwards and get an xray done
1 person found this helpful
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Is there any other alternative of skin traction my father hip bone dislocated please suggest except surgery.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Is there any other alternative of skin traction my father hip bone dislocated please suggest except surgery.
You should take acupressure treatment and take biochemic Calc flour 200x + mag phos200x 4 tab each thrice a day with warm water and take it 5 day's and consult private online.
1 person found this helpful
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I am a 18 years old male and have a backache problem after waking up. What should i do? Please advise.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am a 18 years old male and have a backache problem after waking up. What should i do? Please advise.
Kindly show me a photograph of the affected part. Rule out diabetes & vit.D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 1 wk,contact me again.. Do not ignore .It could be beginning of a serious problem.
1 person found this helpful
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Dear Sir mere gardan aur kamar ne bahut dard hota hai aur bar bar chatkani padti hai please koi upai batao.

BHMS
Homeopath, Delhi
Dear Sir mere gardan aur kamar ne bahut dard hota hai aur bar bar chatkani padti hai please koi upai batao.
Hello, you can take homoeopathic medicines 1. Calc fluor 30 (4 drops in little water) every morning empty stomach only one dose in a day for a week. 2. Rhus tox 30 (4 drops in little water) thrice a day for a week and update.
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My brother 30 year old male. And today he was fall from a step. Now he had a pain on his hand & back. What should he do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
My brother 30 year old male. And today he was fall from a step. Now he had a pain on his hand & back. What should he do?
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. As there is a history of trauma and injury, first step will be to rule out a bony injury in his case, so get required x rays done and send it across to me. I will be able to advise you if he has no bony but only a soft tissue problem. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I am 28 years old and there is pain in my back bone for 2 months I have taken the medicine but not effective.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , Post Graduate Diploma In Hospital Administration (PGDHA), Certificate in Diabetes update
Ayurveda, Navi Mumbai
I am 28 years old and there is pain in my back bone for 2 months I have taken the medicine but not effective.
Thanks for expecting Healthier fitness solutions with Ayurved, at ur age is any jerk or trauma may be cause.. So till u consult ortho x ray may be needed.. Till u consult have rast n ice packing or hot water bag
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I have pain in the region below my right shoulder for about 3-4 years What should I do?

BHMS
Homeopath, Faridabad
I have pain in the region below my right shoulder for about 3-4 years
What should I do?
Hello, take Sangunaria 200 ch , 5 drops , once daily. Arnica 30 ch , 4 drops once daily. Revert me after 7 days. Thanks.
1 person found this helpful
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I have back pain any answer for remove it because I will sit down in a days minimum 13 hrs.

BPTh/BPT
Physiotherapist, Delhi
I have back pain any answer for remove it because I will sit down in a days minimum 13 hrs.
1. Start with Physiotherapy treatment. 2. Learn spinal exercises. 3. Use lumber spine belt. 4. Apply volini cream before sleeping. 5. Don't sit on floor. 6. Wear sports shoes. 7. Don't lift heavy things. 8. Take calcium, vitamin D 3 and Methylcobalmine supplement for one month minimum.
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I am 25 years old male my back neck pains alot from past 2 months I tried many medicines, painrelief gel and even massage but no relief. Can you please suggest something can be done for this ache with home remedy or with medicines?

BPTh/BPT
Physiotherapist, Gandhinagar
I am 25 years old male my back neck pains alot from past 2 months I tried many medicines, painrelief gel and even mas...
I would like to suggest you to modified your life style as well as work place as most of the back pain and neck pain occurs becuase of fail to follow the ergonomics so modified your work place accoding to the ergonomics and also avoid to sit for a longer time. Take a move every hour or two hour so it will reduced the stress on back muscles as well as neck muscles and do regualarly neck and back exercise then also it will not relieve and you getting stiffness in spine as well as night ache then I suggest you to do the blood report of hla-b27.
1 person found this helpful
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I am 20 years old and I am suffering from low back pain from last five months I used lots of medicines but the pain still continues. What shall I do now?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 20 years old and I am suffering from low back pain from last five months I used lots of medicines but the pain s...
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
3 people found this helpful
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I am 26 years old. My hight is 166 cm. I am suffering back pain. What precious is needs for me to recover that? Can I do heard work and exercise?

BPTh/BPT
Physiotherapist, Mumbai
I am 26 years old. My hight is 166 cm. I am suffering back pain. What precious is needs for me to recover that? Can I...
Before starting any hard work, take 8 sessions of S.W.D and I.F.T followed by costamized exercise plan, consult physiotherapist for same.
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Cubital Tunnel Syndrome - How Physiotherapy Can Help You?

Physiotherapist, Latur
Cubital Tunnel Syndrome  - How Physiotherapy Can Help You?

Cubital Tunnel Syndrome is also known as Ulnar Neuropathy, a nerve compression syndrome where the Ulnar nerve, also known as the funny bone nerve, gets compressed due to heightened pressure or stretching. It can lead to numbness or a tingling sensation in little and ring fingers, sometimes pain in forearm and an overall weakness in the hand. Ulnar nerve is one of the three main nerves in the arm. It runs in a groove on the inner side of the elbow. Since it travels through a narrow space and has very little protective tissue, the nerve is quite vulnerable to compression.

Symptoms
The symptoms of this condition may range from mild to severe. Some of the mild symptoms include:

  1. Numbness in little and ring finger as the fingers fall asleep
  2. A tingling sensation, usually like the pinch of pins and needles in ring and little finger
  3. Pain in forearm
  4. Weakness in the hand
  5. Some of the severe symptoms include:
  6. Reduction in overall hand grip
  7. A claw like deformity in hand
  8. Wasting of muscles of the hand

Bending elbow over a long period of time like while using cell phone or during sleep can cause ulnar nerve compression. Resting the elbow for a long period over a hard surface can also cause an irritation of the nerve, leading to such symptoms. In some cases, the nerve snaps back and forth over a bony bump, resulting in an irritated nerve. People who undertake intense physical activity, especially using their arms, are more likely to develop this problem. Eg. baseball pitchers. Apart from this, people who have suffered from a dislocated elbow or have arthritis are also at risk.

Generally, doctors diagnose this condition through the symptoms. However, nerve tests are also conducted to check the level of nerve compression. Electromyography is a procedure in which electrodes are placed on the skin and muscles to measure muscle health. Determining muscle health and level of compression helps decide the mode of treatment. Generally, the symptoms of cubital tunnel syndrome are managed through a conservative treatment. However, in cases of severe compression, surgery can be considered as an option to relieve pressure, moving nerve to the front of the elbow or removing a part of the bone.

For mild cases, a towel or a protective cover for elbow is recommended. The towel should be wrapped around the elbow loosely. An elbow splint can be worn at night to protect the elbow from being bent for long time.

How can a physical therapist help?
A physiotherapist has an essential role to play in treatment of this syndrome. A therapist can help the patient to learn ways of avoiding pressure to the nerve. After surgery, with restrictions of movement, a therapist can help achieve smooth recovery and movement of the elbow. Your physical therapist will determine the activities that bring on your symptoms. The recommendations at this point will be to avoid those activities for a time. Remember, the nerve is irritated and at times swollen. If the irritation and swelling are reduced, the symptoms should resolve. If you wish to discuss about any specific problem, you can consult a physiotherapist.

2931 people found this helpful

I am suffering from cervical Spondyilos for the last 15 years. I am getting severe pain in the entire body and having pain in evey joints and also having heaviness in head.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering from cervical Spondyilos for the last 15 years. I am getting severe pain in the entire body and having...
Hot fomentation x twice daily. Neck Exercises. Neck Stretching. Postural Correction. Shoulder Shrugs . Core Strengthening Exercises. Take frequent Breaks at work Use cervical pillow. Use Back Support.
1 person found this helpful
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Swelling on legs, lower back is there past few days. In the blood test the uric acid is more, cholesterol is high. Testosterone is high. Is this the reason for swelling on legs. My last periods were on 8th October and this month the periods have not yet come. What can I do now?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Swelling on legs, lower back is there past few days. In the blood test the uric acid is more, cholesterol is high. Te...
Standing calf stretch Stand away from a wall and. Put your fight foot behind you and be sure your toes are facing forward. Lean forward at the ankle while bending the right knee and keeping your heel on the ground. Hold this for 30 to 60 seconds. Repeat 10 times a twice a day. Downward dog yoga stretch Get down on all fours with your hands under your shoulders on the floor. Walk your hands forward slightly on the floor. Spread your fingers apart to allow for a broad base of support. Push your hips up toward the ceiling and tighten your abdominal muscles. Keep your heels on the ground and gently try and straighten your knees. Repeat 10 times a twice a day. Wall calf stretch Stand about two feet away from a wall. Place the ball of your right foot against the wall while your heel remains on the ground. Slowly and gently lean into the wall while keeping your knee straight. Hold this for 5 seconds. Repeat 10 times twice a day. Downward dog yoga stretch Get down on all fours with your hands under your shoulders on the floor. Walk your hands forward slightly on the floor. Spread your fingers apart to allow for a broad base of support. Push your hips up toward the ceiling and tighten your abdominal muscles. Keep your heels on the ground and gently try and straighten your knees. Hold this for the 5 seconds. Repeat 10 times twice a day.
1 person found this helpful
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Getting pain in left leg @ knee & bellow muscle at the time of sitting, standing for a year.

BPTh/BPT
Physiotherapist, Kota
Getting pain in left leg @ knee & bellow muscle at the time of sitting, standing for a year.
Leg elevate kr k soiye or leg ko hot fomentation kijiye or you can do walking 4-5 steps and heel track kijiye regularly.
2 people found this helpful
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Generally ppl says eating banana will increase sugar levels for diabetic. Is it true but I like and feel this will not harm and I feel more energetic. I have cervical spondlysis. So should I take two big bananas per day. A diabetic can eat jack fruit . Final question , I would like to take 120 ML of scotch wishy in one sitting twice in a week. Will it affect my health increase my sugar levels. Please tell me madam.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
Generally ppl says eating banana will increase sugar levels for diabetic. Is it true but I like and feel this will no...
What to have & what not to have really depends on your appetite. If you think you can digest 2 bananas daily & whisky twice a week, then its ok. For diabetes, apart from banana & whisky, there should not be any heavy food in your stomach. Eat light & easy to digest meals. Don't stuff your stomach. Have water only when thirsty. Mix trifla churanam & haldi & take 1 spoon at night while sleeping. Keep a gap of minimum 6 hrs between meals. Exercise daily, especially kapalbhati, yoga etc.
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Sir I am suffering from hemophelia I am 38 years old I am having problem in my knee joint due to which I am not able to walk freely and have to wait for seconds before starting walk after long sitting what should I do sir.

spine, Fellow of arthroscopy and sports medicine, Arthroplasty, MS, MCH, Orthopaedics
Orthopedist, Bilaspur
Did you injure your knee? I would recommend xray of both knees standing ap and lat views. Get your serum esr, ra, crp and aso.

I am 30 years old male two month continue back pain. Any medicine but no result what I should.

D.P.T
Physiotherapist, Hyderabad
I am 30 years old male two month continue back pain. Any medicine but no result what I should.
Go for physiotherapy tratment ask him to do i. F. T and ultrasound therapy. Within a month you fell realx. Check out your weight and bed for comfort sleep.
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