Personal Statement
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Neelu Jain
Dr. Neelu Jain is a popular Physiotherapist in Kandivali West, Mumbai. She is currently practising at Alankrit Physiotherapy Weight Loss Center in Kandivali West, Mumbai. You can book an instant appointment online with Dr. Neelu Jain on Lybrate.com.
Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 35 years of experience on Lybrate.com. You can find Physiotherapists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 35 years of experience on Lybrate.com. You can find Physiotherapists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Info
English
Hindi
Location
Book Clinic Appointment
Alankrit Physiotherapy Weight Loss Center
E 202, Kamala Vihar, Mahavir Nagar, Dahanukarwadi, Kandivali West,, Mumbai Get DirectionsalAnkrit physiotherapyn fitness centre
9/81pragati society behind pancholia school mahaveer ngr kandivali w mumbai 67, mumbai Get Directions
View All
Consult Online
Services
Spinal Surgery Disorders
Get Cost Estimate
Physiotherapy
Get Cost Estimate
Treatment of Neurological Problems
Get Cost Estimate
Treatment of Nerve And Muscle Disorders
Get Cost Estimate
Treatment of Hip Disorders
Get Cost Estimate
Pediatric Physiotherapist
Get Cost Estimate
Orthopaedic Physiotherapy
Get Cost Estimate
Neuro Physiotherapy Treatment
Get Cost Estimate
Treatment of Knee Injury
Get Cost Estimate
Pregnancy Exercise Therapy
Get Cost Estimate
Treatment of Sports Injuries
Get Cost Estimate
Treatment of Splinting
Get Cost Estimate
Anesthesia Techniques
Get Cost Estimate
Treatment of Spondylosis
Get Cost Estimate
Arthritis And Pain Management Treatment
Get Cost Estimate
Heat Therapy Treatment
Get Cost Estimate
Post Pregnancy Classes
Get Cost Estimate
Orthopedic Physical Therapy
Get Cost Estimate
Treatment of Shin Splints
Get Cost Estimate
Orthopedic Physiotherapy
Get Cost Estimate
View All Services
Submit Feedback
Submit a review for Dr. Neelu Jain
Your feedback matters!Feed
Nothing posted by this doctor yet. Here are some posts by similar doctors.
A person asked
Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Pune
Dear user,
only pain killer is not a solution of above symptoms
it needs more details
please contact me in personal for thant
thank you.
25
years old
male
from
Delhi asked
Neck advice
neck exercises.
Neck stretching. Postural correction.
Shoulder shrugs.
Take frequent breaks at work.
Core strengthening exercises.
Use cervical pillow.
Use back support.
Self massage the back of neck.
26
years old
female
from
Delhi asked
No oil helps to relieve pain due to arthritis. It will just relax the muscles. Personally no need for massage good physiotherapy helps.
26
years old
male
from
Hyderabad asked
Go for hot fermentation, stretching exercises and stretchings.
Consult a physio. Follow posture correction as advised.
Shared 2 years ago • Featured Tip
Keep Capsaicin Cream on Hand
For sore muscles and joints, apply a cream or ointment that contains capsaicin, the active ingredient in chile peppers, two or three times a day. The heat from the peppers has been shown to help relieve pain.
For sore muscles and joints, apply a cream or ointment that contains capsaicin, the active ingredient in chile peppers, two or three times a day. The heat from the peppers has been shown to help relieve pain.
62
years old
male
asked
You have what is called diabetic neuropathy resulting into burning feet syndrome. There is no treatment for this except eswt. You may consult me.
23
years old
male
from
Hyderabad asked
no walking nw do physiotherapy treatment and posture correction must .
after this start stretching exercise then u can walk comfortably.
avoid toward bending and strain
A person asked
She can do massage by seasame oil one inch above and one inch below the knee for 15 times each point twice daily. And do massage in the hollow portion of the knee and on the shin bone four two inch before the knee.
24
years old
female
from
Navi Mumbai asked
Hello lybrate user,
leg pain after running is common due to spasm in the leg muscles known as tibialis anterior which functions to pull the foot towards your body during walking, running.
When a person runs or exerts an unaccustomed stress there occurs production of lactic acid in the muscle which is quite painful.
Relief by:
rest
ice application
stretching exercises will help a lot
god bless you.
18
years old
male
from
Jalandhar asked
Dear reduce mobile use and stop mastrubation.
Increase your physical activity and improve your diet.
64
years old
male
from
Hyderabad asked
Advice.
Avoid sitting cross legged.
Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day.
Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day.
Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
21
years old
male
from
Konnagar asked
Take pure turmeric in hot water. 1 tsp twice a day.
Take Sy M.Vasaco 2 tsp thrice a day.by mixing in hot water
At back massage with Mahavishgarbh oil by warming it a bit.
Report after a week for PMT cure.
48
years old
male
from
Nashik asked
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi.
You have mentioned pain in lower back region as your main problem. You are actually very young to have persistent pain. If there is only localized pain in back region with no other associated symptoms like radiating pain, numbness, paresthesias etc, and no systemic symptoms like fever, loss of appetite, loss of weight etc, my advice to you for initial 2-3 weeks will be: - to maintain proper posture of your back while working and sleeping
- if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or even tab paracetamol which suits you
- intensive physical therapy initially under supervision of a trained physiotherapist and then to continue at home
- adequate calcium & vitamin d intake if levels are low in body
- ice packs can applied 3-4 times in a day
- analgesic spray for local application like dynapar qps spray can be used and is easily available.
- avoid lifting heavyweight/ acute forward bending in mornings etc in case you are having back pain. If there is no improvement in 2-3 weeks with this conservative management, we will need to evaluate you further in form of dynamic x rays to look for any instability as a cause for pain and some blood investigations to rule out any deficiencies etc. Do not hesitate to contact me if you need any further assistance.
35
years old
male
from
Chandrapur asked
- deficiency of vit d reflects in your reports.
- do hot water fermentation for joints before going to sleep
- kindly fix your appointment with physio to increase muscle strength and joint improvement.
- along you can also take accupunture / homeo/ aryurved for long term use as all these therapies do not have any side effects and taking 2 therapies will fasten your recovery.
24
years old
female
from
Chennai asked
Improve your posture. Avoid forward bending. Use hard bed. Start hot saline fomentation followed by volini gel and back exercises. For detailed information about exercises please refer my health tips.
28
years old
male
from
Hyderabad asked
Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
71
years old
male
from
Hubli-Dharwad asked
Hi.
This is definitely not related to bp or the bp medicines that he is taking presently. Most commonly this is related to dehydration. And this is very common in hot summer seasons like this one. So my advice is to take plenty of fluids orally, have fruits and fruit juices and avoid the hot sun. He should be fine with this. Take care.
Shared 2 months ago • Featured Tip
Bachelor of Ayurveda, Medicine and Surgery (BAMS), Post Graduate Diploma In Panchkarma Professional
Ayurveda, Nagpur
In Ayurveda, joint pain is known as 'Sandhigata Vata'. Arthritis and Joint pain are among the most prevalent problems faced by adults, mostly old people. As per ayurveda, 'vata dosha' Is responsible for joint pains and other discomforts associated with it. Natural remedies and proper lifestyle techniques can be utilized to balance the 'vata' to lessen the occurrence and severity of joint pain. Factors including,old age, obesity, injury and strenuous physical activities (that require a lot of joint movements) are responsible for disturbing the balance of your 'vata'.
The following are some ayurvedic home remedies that can be utilized to treat joint pain:
- Massage therapy: Warm coconut, castor, mustard, olive or garlic oil can be utilized to massage the affected areas to lessen the intensity of pain. If you massage the affected joints with natural oils, it improves blood circulation and relaxes the swelling and stiffness in the region.
- Hot & Cold Compress: Cold and hot compresses can be utilized to ease your joint pain effectively. Heat compression decreases the pain, increases the blood circulation and relaxes the swollen joints and muscles. On the other hand, cold therapy lessens the inflammation of the affected joint. Place hot and cold towel alternatively on the affected area to achieve immediate relief from persistent pain.
- Fenugreek: Ingest a teaspoon of ground fenugreek seeds and drink a glass of lukewarm water. Fenugreek has anti inflammatory and antioxidant properties that make it effective for joint pains.Follow this remedy every morning on a regular basis to achieve optimal results.
- Turmeric: Add a pinch of turmeric and a teaspoon of honey in a glass of lukewarm water and drink this solution on a regular basis for a week. Turmeric contains anti inflammatory and antioxidant properties, which makes it an excellent remedy for treating joint pains.
- Apple cider vinegar: Add 2 teaspoons of apple cider vinegar and a little honey to a cup of lukewarm water. Drink this solution twice daily, before your meals. Apple cider vinegar has alkalizing effect, which makes it an effective remedy to remove the toxins that are responsible for causing joint pain.
- Healthy diet: A balanced diet that comprises a lot of green leafy vegetables and fresh seasonal fruits is good for your joints. The uncontrolled intake of fatty food, dairy products, and high sodium diet must be avoided in order to avoid arthritis and joint pain.
Prevention is better than cure and in order to follow that it is always beneficial to get your complete body check up done from time to time. If you wish to discuss about any specific problem, you can consult an ayurveda.
48
years old
female
asked
Hello, thanks for your query and welcome to lybrate. I am dr akshay from fortis hospital, new delhi. You will have to elaborate your problem as to a detailed discussion of your back pain which means duration of pain and mode of onset. I would also like to ask you if it is associated with any leg pain or any other neurological symptoms like numbness, paraesthesias ( electrical shock like abnormal sensations) or any weakness in limbs. Please also tell me about any associated symptoms like fever, weight loss etc. What medications you generally take and what has been your treatment history till now for existing problem. Do not hesitate to contact me if you need any further assistance. Thanks & regards dr akshay kumar saxena consultant orthopaedics fortis hospital, new delhi
17
years old
male
from
Jaipur asked
You can put partial weight and start walking using a walker now since its 2 months. Your surgeon has to decide whether you will need dynamisation os the nail at this point.
View All Feed
Near By Doctors
Dr. Nishtha Chhaya
Bachelor of Occupational Therapy (BOT)
Physiotherapist
Goregoan Poly Clinic,
₹ at clinic
Dr. Sanjay Bakhshi
BPTh/BPT, Diploma in Acupuncture, Fellowship of Indian Acupuncture Association, Post Graduate Diploma in Mentamove Therapy, Clinical & Technical Training For The Gloreha Pro Device & Gloreaha Pro Device Maintenance
Physiotherapist
Dr Sanjay Bakhshi Physioline,
₹750 at clinic
Dr. Amin A. Khan
MDT(Mc Kenzie) , P.G-Dietitian, N.D.T-( Neuro Development Technic ), Physiotherapist
Physiotherapist
Paramount General Hospital & I.C.C.U,
₹300 at clinic