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Knee Pain Treatment
Spinal Surgery Disorders
Treatment of Neurological Problems
Treatment of Knee replacement
Treatment of Joint And Muscle Problems
Treatment of Nerve And Muscle Disorders
Acl Reconstruction Procedure
Hip Replacement Surgery
Joint Dislocation Treatment
Knee Care Procedures
Joint Replacement Surgery
Ankle Pain Treatment
Treatment of Spondylosis
Arthritis And Pain Management Treatment
Treatment of Joint Dislocation
Treatment Of Disk Slip
Treatment Of Herniated Disc
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Great experience. Doctor quickly diagnosed the problem and his treatment has started showing results right from day 1.
Hey I low in calcium for few years but it's tablets are too big to swallow that's why I don't eat it but my joints pains frequently and cramps too. I married 3 months before. Due to this my mom in law give me dry fruits apple banana milk mix in breakfast n regular normal lunch and dinner. Please suggest a diet for me which will be helpful for me now and in near future also?
Skin is one of the most obvious parts of our body, which ages with an increase in the number of candles on our birthday cake. As you age, joints tend to become stiffer and less flexible. The body does not recover from bumps and bruises as easily as it did before, and it becomes difficult to stand for extended time intervals. This is caused mostly by a breakdown of cartilage and inflammation of the synovium.
What is cartilage?
Cartilage is a flexible connective tissue. It connects the ends of two bones in a joint. It is softer than bone tissue but less flexible than muscle tissue. Cartilage is responsible for the smooth movement of joints.
With age, cartilage begins to degenerate. As the cartilage gets thinner, movement becomes more and more difficult. If left untreated, the cartilage may completely wear off leaving no buffer between the bones. This is one of the leading causes of knee replacement surgery.
What is synovium?
Synovium is a membrane responsible for keeping the cartilage healthy. It produces a thick fluid that keeps the cartilage and joint lubricated. In cases of osteoarthritis, this membrane can swell up and produce excess fluid. This in turn causes the joint to swell as well.
Along with age, factors like being overweight, genetics, gender and lifestyle also play a role in the condition of your joints. Being obese point towards a sedentary lifestyle and puts extra pressure on joints, leading to the thinning of cartilage. While men have higher chances of becoming osteoarthritis patients before 45, women have higher chances of developing this disease after 50. A healthy lifestyle is the easiest way to ensure that your joints work well even when you're old and grey.
Movement of the joints keeps the fluid in them moving. It also prevents the cartilage from shrinking and stiffening up. Exercise also makes the bones stronger, and slows the rate of bone tissue deterioration. Stretching exercises are also a good way to maintain the flexibility of joints.
Foods that are known as natural antihistamines, antioxidants and foods that fight inflammation promote healthy joints. Some of these are:
- Green tea: It prevents the breakdown of collagen and cartilage
- Nuts and seeds: These are rich in omega 3 fats that are essential for good bone health
- Ginger: It relieves pain and joint swelling
- Yogurt: It helps soothe tender joints and fights inflammation
- Pomegranate: It protects the cartilage against damage
Hot and cold therapy can also help relieve joint pain and reduce inflammation. As you get older, avoid putting too much pressure on your joints and give them adequate rest. Lastly, avoid smoking, as people who smoke have an increased risk of cartilage loss.
Related Tip: "How Homeopathy Can Cure Muscle and Joint Pain?"
Hello doctor, My mom has knee pain since 2 year. From three months foot pain and back pain also increased. I am belongs to vapi near by surat. Give me proper advise about my moms treatment.
I am a 27 years old male. I have a tightness inside the heart and back pain while walk. My face will be swollen after I get up from the bed. I went for ECO, ECG, Thread mill test etc and cardiologist told me that my heart is perfectly fine. Do I have to go for angiogram and a test my kidneys because the back pain is also suffering me a lot.
I am a 32 year old lady. I have low back pain for which I am taking tablet combiflam 4 times a day. Is it ok or too much? The pain does not go away if I take less than 3 tablets a day. Is it ok while I am breast feeding. Also I have infection in my urine and I was given clindamycin? Is it safe for my baby?
Lack of oxygen to the brain that occurs during, before or shortly after the birth of a child results in the disorder of movement, which is referred to as cerebral palsy. It is regarded as a common childhood disability that makes the movement of certain parts of the body very difficult. There are different categories of cerebral palsy and each of them has different characteristics and symptoms. The disorder of movement includes jerky and stiff movements such as spastic cerebral palsy. It may also lead to movements that are uncoordinated such as athetoid cerebral palsy. These include athetoid-dyskinetic, hypotonic, spastic and ataxic.
Effects of Cerebral palsy
In some, the disorder of movement is very severe and the patient is restrained to a wheelchair. In cases where movement is limited, it could be a slight limp in the arms or hands. The disorder cannot be considered as lack of intelligence or mental disability. The condition requires the medical diagnosis for treatment, but it cannot be cured. The involuntary and voluntary movements of the body are affected to a great extent due to the damage to the brain. The condition is not contagious and it also does not affect the cognitive ability of a child. In some cases the symptoms reduce over time. Further, since it is not progressive, it does not worsen with an increase in age. The lifespan of these individuals is also normal. The damage to the cerebrum can be caused during the birth of the infant or within 5 years of their birth.
Symptoms of Cerebral Palsy
The main symptoms that an infant with cerebral palsy can have include movement and muscular problems. The muscles of the child are underdeveloped, which leads to floppy and stiff movements. The child suffers from poor coordination and his movements of writing are also very slow. The stiff muscles of the body contract abnormally and this condition is also referred to as spastic paralysis.
The other signs are the infant would crawl in an unusual way and would lie down in awkward positions. The range of movements in these children is very limited and they often they suffer from eyesight and hearing problems. They have problems controlling their bladder and bowel movements, in swallowing food and even in walking.
Reasons Behind Its Occurrence
The three possible reasons behind the occurrence of Cerebral palsy include PVL or Periventricular leukomalacia, abnormal development of the brain and due to intracranial damage. The Periventricular leukomalacia mainly affects the white matter of the brain due to lack of oxygen in the womb. Mothers who suffer from low blood pressure, use illegal drugs or contract infections such as German measles are prone to this condition of lack of oxygen. Lack of oxygen to the brain can also be caused because of preterm delivery. There is also a higher risk of cerebral palsy due to a damaged placenta and multiple births. In case you have a concern or query you can always consult an expert & get answers to your questions!
If you are about to undergo a knee replacement surgery, it is important to know the extent of pain that it involves, and the recovery period that follows. A knee replacement surgery is a major surgery, and a patient needs a lot of time to adjust to the replacement of his knee. The time of recovery depends on the patient and form of surgery that has been undertaken. The steps of recovery after a knee replacement surgery are as follows:
- After the surgery, you will be given painkillers which you can self-administer using a switch. You may also require an oxygen mask or blood transfusion.
- You may require crutches and should walk within a frame. The ability to get back to walking without any help depends on the patient.
- You will be taught exercises for strengthening your knees in the hospital by a physiotherapist.
- It is likely for you to experience some initial discomfort during exercising and walking, as your legs may become swollen.
- Putting on a passive motion machine may be beneficial in restoring movement in your knees when you are lying in bed.
- It is likely for you to spend a period of three to five days in the hospital, based on your condition and its progress.
- An enhanced recovery program may be suggested by your surgeon in which you may start walking from the surgery day itself.
Recovery at home
- It is normal for you to feel tired and fatigued at home in the beginning. A knee replacement surgery is a major surgery, and the tissues and muscles around your knees require time to heal properly.
- You should arrange for a person who would help you while you go out for a few weeks after the surgery.
- It is very important for you to practice the exercises prescribed by your physiotherapist. This is a vital part of speedy recovery and you should not avoid them.
- You will be able to stop depending on crutches or walking frames and go back to your regular activities and schedule, six weeks after the surgery.
- The swelling and pain associated with the surgery may take around three months to depart.
The recovery process usually continues for two years after undergoing the surgery. During this period, scar tissue heals and your muscles get restored through exercises. It is recommended for you to avoid any kind of extreme sports or movements in which there is a risk of falling, such as mountain biking, or skiing. In case you have a concern or query you can always consult an expert & get answers to your questions!