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Dr. Neelima Kandhar

Physiotherapist, Mumbai

Dr. Neelima Kandhar Physiotherapist, Mumbai
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Neelima Kandhar
Dr. Neelima Kandhar is one of the best Physiotherapists in Ghatkopar East, Mumbai. You can meet Dr. Neelima Kandhar personally at Dewang Nursing Home in Ghatkopar East, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Neelima Kandhar on Lybrate.com.

Find numerous Physiotherapists in India from the comfort of your home on Lybrate.com. You will find Physiotherapists with more than 35 years of experience on Lybrate.com. You can find Physiotherapists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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2nd Floor Bhaveshwar Market, M G Road, Ghatkopar East. Landmark:Next To Gandhi Market & Pooja Hotel, MumbaiMumbai Get Directions
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I am 57 years old man and have lower backache with right hip and thigh getting stiff, it happened due to sudden jerk in back while lifting heavy load. What should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am dr akshay from fortis hospital, new delhi. It appears from your history that this is the first episode of such kind, my advise will be: - to maintain proper posture while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication with or without a muscle relaxant which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. If your pain does not settle down in 2 weeks time, then kindly let me know. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena
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My right knee pains when standing up from chair, both elbows ache, have to stretch straight while sleeping, cannot ly straight. Have to adjust my spine then only can straight.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
My right knee pains when standing up from chair, both elbows ache, have to stretch straight while sleeping, cannot ly...
Try this for joint pains try this. Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Consult after 10 days.
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Kamar me dard rahta hai.Please help me

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist,
Hello, thanks for your query and welcome to lybrate. I am dr akshay from fortis hospital, new delhi. You will have to elaborate your problem as to a detailed discussion of your back pain which means duration of pain and mode of onset. I would also like to ask you if it is associated with any leg pain or any other neurological symptoms like numbness, paraesthesias ( electrical shock like abnormal sensations) or any weakness in limbs. Please also tell me about any associated symptoms like fever, weight loss etc. What medications you generally take and what has been your treatment history till now for existing problem. Do not hesitate to contact me if you need any further assistance. Thanks & regards dr akshay kumar saxena consultant orthopaedics fortis hospital, new delhi
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I am 25 old female I am have leg pain from four days and not able to sleep I tried all home medicined wat to do now? please help me.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 25 old female I am have leg pain from four days and not able to sleep I tried all home medicined wat to do now? ...
Heat fermentation and take muscle relaxant medicine and do rest for 3 days after state stretching exercise of leg.
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Hi, My hand is swelling what can I do?

MD - Acupuncture, Pranic Healing, Diploma in Acupuncture
Acupuncturist,
Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Consult after 5 days. For further guidance and treatment.
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I am 34 years old. I have backbone pain since the age of 15. No improvement after various treatments. Help me.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
I am 34 years old. I have backbone pain since the age of 15. No improvement after various treatments. Help me.
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Since your symptoms are from a long time, please send me: - your dynamic (flexion/extension lateral and ap) x rays of involved region of spine - also send me the mri of involved area of spine this will help us to see your pathology and then I can opine accordingly. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I Have a back pain from 10 days what should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist,
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You have mentioned back pain since 10 days. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you, also a muscle relaxant can be added to provide relief from muscle spasm - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I have back pain since last few weeks. Pain killer does not subside pain. Please suggest me what should I do?

BAMS
Ayurveda, Ambala
I have back pain since last few weeks. Pain killer does not subside pain. Please suggest me what should I do?
Dear you can follow these methods for relief from Backache(back pain): * First correct your sitting posture. Do not bend your lower back.You can use lumber belt for support. * Do regular back strength exercises.Move your clockwise and anticlock wise. * Do not sleep on very soft bed ,sleep on slight hard cotton mattress. * Do Tadasana and Bhjangasana for back strengthening.If you can not understand these asans you can consult me. * Take calcium rich diet and calcium and vitamin D supplements regularly. *Do not Take any heavy weight or heavy work. * If you are over weight then follow a good and effective diet plan to loose some kilos of weight. You can consult me to get a diet chart. * You can take Guggalu tablets of Himalaya for fast relief. You can consult me privately for detailed and complete treatment.
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i am jogging daily from past 18 months approx.4km daily. now my knee joint is paining after joging.my weight is 105kg right now and when i started it was122kg. when i stopped runnnig from at 2weeks my pain has gone but when i started running again it came back.what precautions should itake???

MD - Alternate Medicine
Acupressurist, Jaipur
Hello,due to heavy weight pain comes.Inspite of jogging u walk & do breathing excersice with accupressure knee pain point. For further treatment u can ask DR ASHA mo.no.9314638589
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I have got Achilles Tendonitis (severe pain in my Achilles tendon at the back of left foot) due to car driving and using the clutch excessively, I have not had any injury. Could it be due to uric acid and a gout attack? I have had past history of uric acid? should I take Feburic along with Combiflam. I am 48 years old, weight is higher than normal.

Master in Physiotherapy (MPT), Bachelor of Physiotherapy (BPT), CMT-Diploma in Osteopathy
Physiotherapist, Gurgaon
I have got Achilles Tendonitis (severe pain in my Achilles tendon at the back of left foot) due to car driving and us...
Just use ice pack for 15 min over the painfull area. After relieving from pain try to do some stretching and strengthening exs. Ultrasonic therapy is also help with icepacks.
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I am above 80 and recently I am feeling loss of muscles in my body and pain in shoulder and in right hand, in middle fingers of both hands. Kindly suggest some expert Dr. Specialising in this field, so that I may contact him. Please reply soon. Thanks.

MBBS
General Physician, Mumbai
I am above 80 and recently I am feeling loss of muscles in my body and pain in shoulder and in right hand, in middle ...
Apart from taking symptomatic treatment I will suggest you to take injection vitcofol 2 cc intramuscularly every alternate days for five pricks over the buttocks through a health professional.
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Hello doctor I am facing severe back pain during my menstrual cycle Past 3 months I have this problem What is the solution And why such unbearable pain occur? I am having unwanted hair growth in my arms and upper lip that is really troublesome for me Help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Haldwani
Hello doctor
I am facing severe back pain during my menstrual cycle
Past 3 months I have this problem
What is the sol...
Hello- pain during menses is due to obstruction of mestrual blood flow or due to the deficiency of blood. It is associated with hormonal disturbances in the body. As you are facing unwanted hairs and weight gain also, it may be probable that you might be suffering from pcos. Start ayurvedic medications for that.
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Back Pain In Kids and Teens: Don't Ignore If Your Child Is Complaining!

Master in Physiotherapy (MPT), Bachelor of Physiotherapy (BPT), CMT-Diploma in Osteopathy
Physiotherapist, Gurgaon
Back Pain In Kids and Teens: Don't Ignore If Your Child Is Complaining!

Over the years of adulthood, a combination of bad posture along with wear and tear means that a significant amount of the adult population is affected by back pain. But is this normal for a child, as well? Well, it most cases, the answer is a vehement no.

Children and adolescents are people who have a greater degree of flexibility than adults. What this means is that they do not complain of back pain as much as adults do. So when should a parent be worried if their child complains of acute back pain?

If a child is very active, then this could be a cause for concern when it comes to injury to the back. Due to the rough and tumble nature of the sort of activity that is engaged in by children, stress fractures are possibilities. These injuries are generally explained by overuse. What a parent needs to keep an eye out for is if the child complains of pain when certain actions are performed. So, back pain which occurs, say, during butterfly stroke when the child swims could mean that the child has a case of spondylolysis or a stress fracture.

If the back pain is so bad that the sleep of the child is disturbed and he or she wakes up on account of it, the parent should take this seriously. The reason for this is that the pain could be caused by a tumour to the spine or an infection. A possibility apart from these two could also be arthritis.

A parent should also be worried when the back pain is not the only thing that the child complains of. That is, if there are other things such as a fever and weakness, as well as pain extending down either or both legs, it could be a sign that the trouble is more than just superficial. In a similar way, when there is trouble walking or there are problems related to the functioning of either the bowel or the bladder, a doctor is to be consulted.

One of the most common cases of back pain in children happens to be Scheuermann’s disease, which is also known as Scheuermann’s kyphosis. What this means is that the spine is rounded in the middle. While this causes pain, it is usually not debilitating enough to hinder normal movement. But, after all, who would want their child to go untreated and suffer as a result?

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I am naveen from new delhi and my age is 18 years old I have pain in my back bone and I also take pain killers but no relief.

BHMS, MD - Homeopathy, MD Homoeopathic
Homeopath, Pune
I am naveen from new delhi and my age is 18 years old I have pain in my back bone and I also take pain killers but no...
Take hypericum 200 3 pills thrice a day for 1 week. Rhus tox ointment for local application. Do regular physical exercise. Lacking in physical activity is very important factor linked to backache problems.
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I am 23 years old and have bone pain problem last 4 months, what should I do?

Ph.D, MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist,
Do consult with your musculoskeletal physiotherapist and rule out possible cause of your bone pain it might be deficiencies of bone mineral density or of pathological or might be of mechanical injury indirectly with or without your knowledge best wishes
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I am 42 years old and have frozen shoulder for 3 months. Now I am continuing physiotherapy since last one month, but there is no improvement.

Hand Surgery, M.S. (Orthopaedics
Orthopedist, Ahmedabad
Dear frozen shoulder is difficult to treat. I understand that you have lots of pain and disability.
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Hii .i got c sec 7months back. Now I am suffering from back pain if I carry my child or do any little heavy work. I am not able to carty him even 5 min. He weighs 8 kgs. Is thr any serious issue or thats ok.

BPTh/BPT
Physiotherapist, Delhi
Hii .i got c sec 7months back. Now I am suffering from back pain if I carry my child or do any little heavy work. I a...
1. Start with Physiotherapy treatment. 2. Learn spinal exercises. 3. Apply volini cream before sleeping. 4. Use lumber spine belt. 5. Don't lift heavy things 6. Don't sit on floor. 7. Take calcium and Methylcobalmine supplement.
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My backbone is paining what should i do?

MS - Orthopaedics, MBBS
Orthopedist,
My backbone is  paining what should i do?
Rule out diabetes & vit.D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore .It could be beginning of a serious problem.
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