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I have a problem of hair fall. I stay in dubai. So I guess the water here is more reason for my hair fall. If so what is the solution for that?
I am 17 years old and I have small pits on my face from acne. My friend has suggested me to use mederma to make the scare lighter. So I just wanna ask is it safe to use mederma for scars.
Hello sir, Please tell me low calorie food for breakfast lunch and dinner for a person having passive exercises.
My spouse 48 years, Vegetarian, home maker without any helping hand, very sensitive, lean body, attitude towards very clean & neat practices, straight-forward, She has been suffered with viral encephalitis (7) seven years back Finally it has been concluded suffering from auto immune decease. At present she is ok. But right now she is suffering from body pains from 2 years. Related blood tests have been carried out finally and concluded hyperthyroidism from 3 Months. No medication started at present (allopathic), the following blood tests have been done for thyroid hormone levels thrice:(1) T3- 0.88, T4- 13.3 (12.23 Max.), TSH- 0.8 dt: 22/03/2018, (2) T3- 1.2, T4- 17.1 (12.23 Max.), TSH- 0.8 dt: 07/05/2018, (3) T3- 1.2, T4- 16.2 (12. 23Max.), TSH- 0.9 Dt: 19/06/2018, Finally Free thyroid hormone levels have been tested those results are FT3-4.4 (3.9 Max.) FT4-0.8, TSH- 1.1 and Sr. Calcium-9.0 (9.2 to 11) dt: 14/07/2018. Allopathic medicines were recommended after Free thyroid hormonal results. But I did not start, No food relaxation, as I am a voluntary homeopathic free service provider for poor people around my residence. At present I am using NM-200 thrice for one month as advised by local expert, But relief is poor. Hence you are requested your expert opinion on Homeopathic medication for the above problem. Kindly suggest suitable homeopathic medication for the hyperthyroidism. Please suggest any precautions to be taken against food, i.e. Dry fruits/seeds/fruits/vegetables/oils/ cereals/etc. Home remedies etc. To keep thyroid under control.
Hye I am 18 year old I have a problem in my back I used many pain creams creams but no relief Please sugest me any treatment.
About 80 percent of people all across the globe experience lower back pain at some stage in their lives. It is one of the most common reasons why people miss their work and appoint a physiotherapist. But lower back pain is an ailment that can be avoided with proper knowledge and some back exercises. In case your lower back pain is not under control and you have been neglecting it, you are susceptible to acute pain, sciatica, nerve pain and pain in other regions caused from a pinched nerve. Long-term pain in the back portion can lead to permanent ailments like degenerative disc disease or spinal stenosis.
Probable causes of lower back pain: Severe pain in the lower back region can be caused due to a herniated disc, back muscle pain, ligament strain or any other non-specific pain. An individual may also suffer from lower back pain due to systemic conditions like rheumatoid arthritis, fibromyalgia or ankylosing spondylitis. Though these causes are very common in most people suffering from lower-back pain, the diagnosis varies from person to person and to ensure the best care to alleviate the pain, you must consult a responsive musculoskeletal physiotherapist.
Stages for assessing and treating lower back pain: Managing the back pain is the primary objective of physiotherapy. In reality, back pain is the final symptom that is developed and the first thing that must be addressed.
- Stage I: Back pain relief: The physiotherapist is going to use different types of tools and items to help the pain subside along with the inflammation. These include electrotherapy, acupuncture, ice application, soft-tissue massage and deloading taping techniques. Sometimes the physiotherapist may also recommend an anti-inflammatory drug if the pain is intolerable.
- Stage II: Restoring normal strength: With the settling of pain and inflammation, you are more susceptible to injury because though your pain has subsided, your ligaments and muscles are weak. Your doctor will aim at restoring normal motion of lumbar spine, muscle endurance and strength, proprioception, balance and walking abilities.
- Stage III: Restoring full body function: Depending on your daily chores and activity, your physiotherapist will aim at restoring the function of your back portion to keep you safe while performing the chosen activities. For some, it may be taking a slow walk around the park while for others it may mean taking part in some sports activity.
- Stage IV: Preventing recurrence: Your physiotherapist will rehabilitate you to prevent further occurrence of this excruciating pain by suggesting proper postures, exercise and core muscle workout.
Each of these stages are important to help you get rid of severe back pain and with daily exercise, you can regulate your body and spare yourself from recurrence of this lower back pain.