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Dr. Neelam

Gynaecologist, Mumbai

Dr. Neelam Gynaecologist, Mumbai
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Neelam
Dr. Neelam is a renowned Gynaecologist in Malad West, Mumbai. She is currently associated with Neelam Clinic in Malad West, Mumbai. Book an appointment online with Dr. Neelam and consult privately on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 37 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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No. 105, 1st Floor, Sunita Co-operative Housing Society, S.V Road, Malad West, Landmark: Opposite Sunder Nagar or Above Mood Restaurant, MumbaiMumbai Get Directions
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Advantages of water intake

MBBS
General Physician, Muzaffarpur
Advantages of water intake

WATER, a basic need of every lifeform, helps a lot in fighting against some common diseases/ health problems.

Drinking water, either plain or in the form of other fluids or foods, is essential to your health:

  • It helps in maintained balance of fluids in our body The functions of these bodily fluids include digestion, absorption, circulation, creation of saliva, transportation of nutrients, and maintenance of body temperature.
  • It helps keep skin looking good. It helps in preventing skin problems like acne. It also keeps your skin moistened and gives it a natural glow.
  • It helps in many diseases related to stomach like gastritis/acidity. Drinking sufficient amount of water daily will avoid the problem of acidity in your near future.
  • It also helps in losing weight in case of obese individuals and also in maintaining weight in case of non-obese individuals.
  • It helps in preventing as well as treating urinary infections.
  • It helps in maintaining normal bowel function and prevents constipation. Actually, water along with a high fibre diet is the perfect combination for those suffering from constipation.

Now, the question in every mind- How much water should one drink? People drink 2-3 glasses and think thats enough for a day. Some people dont keep count and are not sure if they are having sufficient water daily.

Its best to keep a one litre bottle and set a target to drink at least 3 such bottles in a day, that makes 3 liters of water intake daily.Also, eat more fruits and vegetables(salad). Their high water content will add to your hydration.

Be Hydrated Be Healthy

7 people found this helpful

Hi. This is my first pregnancy and first month of pregnancy. I had my bp checked up and it came out to be 137/ 106. Is it high? If yes pls suggest me natural ways to control it in this condition. Thanks.

BAMS, MD Ayurveda
Sexologist, Lonavala
Hi. This is my first pregnancy and first month of pregnancy. I had my bp checked up and it came out to be 137/ 106. I...
The following remedy would help you 1. Take 1 tsp of dried watermelon seeds 2. Add 1 tsp of cuscus powder 3. Crush the mixture 4. Have this once in the morning and the evening 5. Consume for 3-4 weeks Causes: • Obesity • High salt intake • Alcohol consumption • Mental or physical stress Surely you will get results.
1 person found this helpful
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Homeopathy for Osteoarthritis: Why is it a Good Option?

MD - Homeopathy, Masters Degree of Homoeopathy
Homeopath, Mumbai
Homeopathy for Osteoarthritis: Why is it a Good Option?

Osteoarthritis (OA) is a degenerative disease that affects the various bone and joints health, leading to painful movement and thereby limiting the patient's mobility.  Knees, hips, joints of hands and legs are affected.

Symptoms of OA

The symptoms revolve around the bones and joints including:

  1. Pain and stiffness of the joints
  2. Swelling of the joints
  3. Inability to form a clench
  4. Difficulty holding things 
  5. Stooped posture 
  6. Weakness of legs and hands
  7. Reduced height over time

Treatment options in allopathy are limited to nonsteroidal analgesics to control pain and in severe cases, surgical correction, in case of OA.  However, homeopathy takes into account the triggering symptoms, the associated symptoms, and the status of the immune system before deciding on a treatment regimen.

With this holistic approach, homeopathy achieve the following:

  1. Reduce the pain, swelling and stiffness
  2. Slows the pace of further degeneration
  3. Improves mobility of the affected joint(s)
  4. Improves the body's overall immune system, thereby allow the body to promote healing on its own
  5. Homeopathic intervention in the early phases is particularly helpful, as it will arrest disease progression
  6. It also enable better absorption of minerals and nutrients essential for bone health. This allows healing of existing bone fractures and avoids further bone damage by strengthening the bones
  7. Homeopathic treatment also enables the body's chemical state to withstand stress and illnesses better
  8. It vitalizes the body's natural healing and ability to repair itself, to create a better state of health and well-being

Some of the popular homeopathic medications based on areas and associated symptoms are listed below:

Knee joints:

  1. Bryonia Alba: Pain worsened with movement, relieved with rest; associated with swelling and stiffness of the joints; difficulty in climbing stairs.
  2. Calcarea Carbonica:  Swelling and pain that is worsened when getting up from a seated position. The joints feel cold and painful.
  3. Sulphur: Worse with climbing stairs, prolonged standing, feeling of warmth in the knees. 

Hip Joints:

  1. Colcynthis: Cramping pain improved by pressure.
  2. Rhus Toxicodendron: Pain when getting up from a seated position.
  3. Pulsatilla Nigricans: Associated with muscle stiffness and cramping.

Finger joints:

  1. Antimonium Crudum: The pain pain gets worse in cold weather, improved by applying something warm) 
  2. Benzoic Acid: There is an associated crackling sound when the fingers are moved or if there are nodes in the area of joints. . The urine is highly offensive in these people. 
  3. Calcara Fluorica:  There are stony hard nodes formed in the joint area, greatly reducing the mobility.

These medications are safe, completely natural, do not induce habit formation, and are approved by FDA.  They don't just treat the symptoms but help manage the patient as a whole.  This justifies why homeopathy is definitely a good option in treating osteoarthritis.

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I want to conceive, we have already tried 3 months but no positive result. What medicine should I take? My.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
I want to conceive, we have already tried 3 months but no positive result. What medicine should I take? My.
In 1 month of regular trying chance of pregnancy is only 15%. So do not lose heart. Try for 6 months. If no success, consult doctor to see if there is any problem in husband or wife and treat it.
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Can a drop of pre cum make pregnancy on the 1st day after period stopped. No ejaculation happened. Penis may have touched vagina with a drop of precum. No intercourse. And she have a menstrual cycle of 29 days on avg.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Can a drop of pre cum make pregnancy on the 1st day after period stopped. No ejaculation happened. Penis may have tou...
Well. As this fluid does not contain sperm it can't by itself cause a pregnancy. However as the purpose of this fluid is to flush out the penis it will bring any sperm left in the penis from the last ejaculation to the tip of the penis. If this happens that small amount of sperm could cause a pregnancy.
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I'm trying for a second baby. I had blighted ovum and aborted at end of april. My doctor advised me not to conceive for 3-6 months. But I want to know what if I conceive within 3 months? I have normal menstrual cycle. I got periods according to my abortion date. Can I take it as my uterus has healed and can conceive?

MS - Obstetrics and Gynaecology
Gynaecologist, Ludhiana
I'm trying for a second baby. I had blighted ovum and aborted at end of april. My doctor advised me not to conceive f...
Hi, I agrees with your doctor, you must wait atleast upto 3 months so your hormonal cycles regularize sufficiently before you conceive, this will secure your next pregnancy. Also you will have sufficient time to recover your physical & mental health. Start taking tab. Folic acid 5mg, daily.
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I am 30 year old women having one girl child of 15 months. I have lost interest in sex in regular basis as at night I was overtired. My husband has so much of problem with me that I am not interested in sex. Because of which our relation is getting worse. Please suggest what to do?

MBBS- 1996 & MD - (OBG)/DVD/DPM/Dip.Andrology.
Gynaecologist, Hyderabad
I am 30 year old women having one girl child of 15 months. I have lost interest in sex in regular basis as at night I...
Hello no matter of lost, up to 90 human also done sex, its god given without any time of medicine full refreshes for all body. Sex is powerfull n all exersizes. Please take proper be relax take one glass water be distance w your daughter as she age. Kindly remove all tentions n take your patner penis in your hands n rub slowly up n low of forskin, tell to your patner press your breasts slowly n keep single finger in your clotris n insert slowly in vagina mood is will come remove finger n put his penis n strat stroking. Ok.
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I got married in march 2013 but not get a baby till now what we should do ? please help

MBBS
General Physician, Faridabad
I  got married in march 2013 but not get a baby till now what we should do ? please help
try if your cycle is regular then take chance on mid of cycle,. say your cycle start on 1st then try help between 12-17.during this period you have maximum chance. but it may happen at any time. it will. welcome. get semen test done
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I had sex with my boyfriend and he word 2 condoms but it's not leaked even though i'm getting very scare of pregnancy and next day morning when I go to toilet 6 to 7 drops were bleeding i'm getting very scare please suggest me.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
Unless ther was ejaculation inside the vagina, no matter how less it was, or there was a break, leak of tear in ten condom, pregnancy in the case that you mentioned is least likely. You may not worry. Just be watchful. If you missed a next scheduled period, do a urine pregnancy test.
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Calcium rich foods

MBBS, DGO, DNB
Gynaecologist, Delhi
Calcium rich foods

Calcium rich foods - broccoli, yoghurt, cabbage and milk - should be consumed in higher quantities as they naturally fight muscle spasms and also lessen the pain caused by cramps during menstruation.

2 people found this helpful

How ginger is useful ?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
How ginger is useful ?
Ginger

Ginger has been used for medicinal effects since ancient times. Sipping on ginger tea can save you from several uncomfortable conditions. It contains high levels of vitamin c, magnesium and other minerals which are extremely beneficial for a healthy lifestyle. Here is why you should prefer ginger tea over regular one.

Fights respiratory problems:

Ginger tea can also be used to get relief from congestion associated with common cold. Drink a cup of ginger tea regularly to combat the respiratory symptoms associated with environmental allergies

Relieves nausea:

One of the most important benefits of ginger tea is to fight against the nausea. Sipping on ginger tea before travelling can help you avoid the nausea and vomiting associated with motion sickness. Drink a cup of ginger tea when you notice the first sign of nausea to relieve the symptom.

Relieves stress:

Ginger tea is known to have calming properties that can help in lowering the levels of stress and tension. The reason behind is considered to be the combination of the strong aroma and healing properties of ginger.

Relieves menstrual discomfort:

Another benefit of drinking ginger tea is for all the women suffering from menstrual cramps. Get a towel and soak it in warm ginger tea and then apply it to your lower abdomen to relieve the pain and relax the muscles. You can also drink ginger tea with honey at the same time for better results.

Balances glucose levels:

A recent study conducted in australia suggests that ginger tea can also help control the blood glucose levels. Glucose levels have a direct impact on your weight as well as your daily energy and performance. Ginger tea can help you feel relaxed and allow you to avoid problems caused by varying blood sugar levels.

Helps weight loss:

Ginger tea can play an integral role in your weight loss program. It acts as a safe fat burner as it helps you lose weight only from fat, and not the general weight. It also helps you feel full, so that you eat less thereby reducing your overall caloric intake.

Reduces inflammation:

Ginger has amazing anti-inflammatory properties that make it an ideal home remedy for muscle and joint problems. Ginger tea is not only good for drinking but it can also be used to soak inflamed joints.

Improves blood circulation:

Ginger tea contains vitamins, minerals and amino acids that can help restore and improve blood circulation thereby reducing the risk of developing the cardiovascular problems. Consumption of ginger is good for heart as it helps in preventing the heart attacks and stroke.

Sore muscle relief:

Ginger teas also offer effective anti inflammatory properties that can be very helpful in relieving the muscle soreness after exercise. Therefore, it is best to sip on ginger tea after tough workouts to help cope with exercise related muscle soreness.

Reduces inflammation:

Ginger has amazing anti-inflammatory properties that make it an ideal home remedy for muscle and joint problems. Ginger tea is not only good for drinking but it can also be used to soak inflamed joints.
195 people found this helpful

What are the ways for normal delivery. My wife 6 month pregnant now. Please guide us

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
What are the ways for normal delivery. My wife 6 month pregnant now. Please guide us
For normal delivery you need to be active, go for walk daily. Do some exercises. Better ask your doctor for theexercises you can do or join antenatal classes.
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Actually I got my last periods on 5th february, 2016 and then no periods in 5th march, I had sex on 13th march using condom but to be sure took I pill on 14th march within 22 hrs, got bleeding on 24th march but to a minimum till 26th march. Took pregnancy test on 29th march evening. Negative result. Am I pregnant? Please help.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Actually I got my last periods on 5th february, 2016 and then no periods in 5th march, I had sex on 13th march using ...
As you already had menses after having sex on 13 th march, you can not be pregnant. Menses comes like this after taking i-pill for a month or so, but it had prevented pregnancy.
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If a physical handicapped girl married to a normal person what are the chances to have a baby like normal person ?

MBBS- 1996 & MD - (OBG)/DVD/DPM/Dip.Andrology.
Gynaecologist, Hyderabad
Hello your doubt is only like a kite. No thinks in this matter not any guarantee may same repeated. Once a chance good also is there. Be happy & good thinks always. All the best. God bless u.
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Hi Me and my husband loyal to each other. We love to unprotected sex ie wdt condom. So please suggest in un protected sex also how we can remain far from stds. And also I inform you here dt we hv taken all tests and we are not involved in any type of infections. So please sugest how we cn do unprotected sex safely.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
If you are using condom then there is no chance for getting stds. Stds are due many sexual partner relationship. Infection is due unclean and moist sexual parts. So always keep clean and dry the vaginal portion if you have recurrent infection. Use healthy diet and avoid spicy and unhygienic foods.
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Dear Doctor. My sister is pregnant and carrying 7th month. She has been suffering from breathing problem since 5th month. Only she feels relief when inhale huge amount of air. She is not able not to breath normally and she can't stand for long time. Actually she is carrying second baby. She didn't feel these kind of difficulties on her first 1st baby. What are the causes for these difficulties doctor and how to get rid of it. Pls help her.

MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Agra
Dear Doctor. My sister is pregnant and carrying 7th month. She has been suffering from breathing problem since 5th mo...
She should undergo a complete health checkup. She may be anaemic, she might be having some sort of allergic asthma. Many other causes can be there. Take her to a gynaecologist as well as a physician.
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My sister is 2 and a half month pregnant and she is suffering from frequent vomiting and nausea plz revert a consultation.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
My sister is 2 and a half month pregnant and she is suffering from frequent vomiting and nausea plz revert a consulta...
She needs medicine to control vomiting advice to take more fluid meal at frequent interval gap of 2 hrz
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I am 18 year old male. II had a unprotected sex with my gf and she is 17 year old. She took ipill within an hour after sex. I want to knw is ipill effective for teenager? And is there any other doz required for safety. And 1 pill is sufficient for safety for 1 time sex?

Fcps
Gynaecologist, Pune
It's better if you use condoms during intercourse. Takin I pill is not safe everytime. It wil affect her cycles and chances of ectopic pregnancy are high and if you both r gonna hv regular intercourse let her have oc pills.
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