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Dr. Neelam

Gynaecologist, Mumbai

Dr. Neelam Gynaecologist, Mumbai
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Neelam
Dr. Neelam is a renowned Gynaecologist in Malad West, Mumbai. She is currently associated with Neelam Clinic in Malad West, Mumbai. Book an appointment online with Dr. Neelam and consult privately on

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Neelam Clinic

No. 105, 1st Floor, Sunita Co-operative Housing Society, S.V Road, Malad West, Landmark: Opposite Sunder Nagar or Above Mood Restaurant, MumbaiMumbai Get Directions
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3 Easy Winter Tips for Healthy Tummy

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Mumbai
3 Easy Winter Tips for Healthy Tummy

Thanks to the cold weather, people love to have piping hot foods to quench their hunger. Of these foods,samosas,bhajjias,wadas top the list. We doctors and dieticians see a upward trend in the number of clients with Gastro problem ,spike in blood sugars and as well as gain in body weight. Today , i am going to reveal the 3 most easy tricks to keep yourself hale and healthy.

  1. Consume atleast 2 seasonal fruits ( Oranges/ black grapes/ strawberries). Donot worry these foods would not cause you cold. These fruits infact help you to safeguard against common cold owing to its rich nutrient content. Do consume it in fresh form .

  2. Toss up you salads and soups with lemon or amla juice as both are potent source of Vit C and antioxidants. Increase the intake of soup to control your hunger pangs

  3. Reduce the intake of Dairy products as it is known to produce cough especially in cold seasons.

Happy winter and enjoy your foods though in moderation but donot forget to follow the tips !

9 people found this helpful

Hello Doctor! My age is 31 years and my weight is 59 kg I am trying to conceive for more than 2 years but no luck. I had 4 follicle cycles but follicles do not rupture even with Hcg Injections my follicle only grow in size I was asked to undergo Hysteroscopy which was done last month on 7th Jan. The report says Uterine cavity normal with Endometrial polyp Subseptum noted. Endometrial polyp noted at fundus1.5cm* 1.5cm. Endometrial polyp resection done with scissors. Spectrum resection polypectomy was performed with Scissor. Good voluminous cavity obtained. Both ostia were well visualized. Endometrium normal. Cervix dilated upto no 7 Hegars dilate. Procedure was uneventful. Endometrium sent for TMA RNA TB-PCR. Then the Lab report said TB Not detected. After that I was given some antibiotics for 5 days and tablets Valest-2 for 20 days and gynaset for 5 days. As my Amh level is low <0.30 but there are follicles Are there any medicines to increase egg quality and AMH level. My Tubes are open and Husbands Count is also ok. I have started walking early morning for half an hour and I am doing some yoga exercises for fertility and self fertility massage.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
As you have already received 4 cycles of clomiphene, next step in the treatment is iui which will go for 3 months cycle. You have mentioned that tubes are open (probably hsg report). Your laparoscopy was not done, which should have been combined with the hysteroscopy. Amh level can not increase. As your follicles are there and you r getting almost regular menses there should not be any issues with getting pregnant. But you need to continue treatment and ask for iui treatment in next cycle, to get the optimum results out of treatment.
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Super Fact of the Day: Your heart has strong horsepower!

General Physician, Mumbai
Super Fact of the Day: Your heart has strong horsepower!
Your heart is the most hardworking organ. Every day it creates energy that can drive a truck for 32km.

Would you like to share this interesting fact with family or friends? go ahead and share!
847 people found this helpful

Be active for glowing skin

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Be active for glowing skin
Be active for glowing skin
Physical exercise is one of the tried and tested ways to have a glowing skin such as running jogging or yoga sweat it out at least five times a week. Sweat removes harmful toxins from the body. Exercise not only flushes out toxins but also produces natural oils that helps skin to look supple and young
79 people found this helpful

My girlfriend and I are very happy and in a physical relationship, but because we do not like use and condom for sex. And giving her ipill after every time we have intercourse, I want to know is there any way to avoid pregnancies without using condom or ipill. Like any solution for making us avoiding pregnancy and in the mean time we have a great time together.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
I pill is not a regular contraceptive at all. its an emergency measure. She can use low dose cyclical oral contraceptive pill for good protection.
1 person found this helpful
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Dear sir, My wife is having headache during sex, and thats why we are loosing our all interest to do. This is happening only during having sex. And we are both not satisfied in our married life. So tell me what to do?

Most sex headaches are nothing to worry about. But some can be related to problems with the blood vessels of brain or use of some medications, such as birth control pills. Anti-migraine medications can be taken an hour before sex to prevent headaches.
8 people found this helpful
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I got pregnant last year and had a miscarriage at 6 weeks 4 days, don't know the reason of that. Now I'm pregnant again (11 weeks), heartbeat seen at 7 weeks 3 Days, I'm taking folic acid tablets and progesterone (through vagina), as per my gyno prescribed me. Now I want to know what is ℅ of miscarriage. I don't want to lose my baby this time.

Diploma in Obstetrics & Gynaecology
Gynaecologist, Junagadh
Pregnancy loss in up to 10-12 wk more if h/o miscarriage chance more but you reach 11 wks So don't worry take your medication regular All the best.
1 person found this helpful
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Thyme - 5 Benefits You Never Thought Of!

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , Post Graduate Diploma In Hospital Administration (PGDHA), Certificate in Diabetes update
Ayurveda, Navi Mumbai
Thyme - 5 Benefits You Never Thought Of!

Thyme is one of the most famous herbs from the mint family. It is a common herb present in every spice set for garnishing and flavouring of the dish. In fact, apart from its modern-day use, it had been used by Egyptians in the process of mummification as well as by the Greeks as a form of incense. However, apart from its culinary uses, it is gaining a reputation as one of the most useful ingredients with several medicinal properties. Some of these medicinal properties are highlighted below.

  1. Regulates Blood Pressure: When it comes to blood pressure, consumption of salt and maintaining a balanced level of cholesterol are the two important things to keep a lookout for. Thyme itself can be used as a substitute for salt. Though the taste would not be quite the same without a trace of salt in the dish, but at least it would benefit your health and keep a balanced level of salt and cholesterol in your body. This would help you in maintaining a balanced blood pressure and also prevent you from falling prey to any kind of heart disease or even diabetes for that matter.
  2. Controls cough and cold: If you feel that you are about to experience an attack of a cough and cold due to seasonal changes or whatever reason, do not forget to keep some thyme at hand. You can make thyme paste and rub it onto your chest. The vapours coming out of it would help in curing cough. Further, thyme oils can always be used for a chest massage or can be rubbed onto the sides of your nostrils. Moreover, drinking warm thyme infused tea helps you in recovering faster.
  3. Boosts immunity: To maintain a proper immune system the body needs, vitamins, minerals, water and various other elements. With thyme being a rich source of vitamin C and Vitamin A apart from having the benefits of iron, manganese, copper and fibre, it is not unusual to know that it boosts the immune system in an individual. Thus, thyme is often consumed in a small quantity with at least one or two dishes of the day. This makes sure that the quantity of thyme entering your body is regulated and is just enough to provide you with all the necessary elements.
  4. Acts as a disinfectant: Mould is an element present in the air which not only causes air pollution but can be fatal to human health. In fact, it hurts those with asthma even more than regular people. One of the easiest ways to get rid of moulds in the air is to regularly use thyme oil in your house. Thyme oil acts as a disinfectant and helps in reducing the concentration of moulds in the air.
  5. Used for therapeutic purposes: Carvacrol is a substance present in thyme which helps it in making a mark as an important compound in aromatherapy. Many essential oils are made of thyme essence. These essential oils are not only used on the skin for massages but also used as incense and de-stressors.

Thus, these are some of the most important uses of thyme apart from adding flavouring to some of your favourite dishes.

7439 people found this helpful

My Wife Age 26 Yrs. Last Menstruation Period on Oct 20,2016. But she had some spotting which seemed normal around the time of ovulation on 02/11/2016 to 05/11/2016. What causes spotting during ovulation? Is there any chances to get Pregnancy? Can you please help me out as soon as possible.

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
Yes, it is quite normal to have spotting at the time of ovulation, though not all women experience this. During the first half of the cycle, the hormone oestrogen is predominant. This causes the lining of the uterus to grow and become thickened, ready for implantation of the egg.
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My wife pregnent last 6 months and his hemoglobin is 8. Any problem in normal delivery

MBBS, DGO, DNB (Obstetrics and Gynecology)
Gynaecologist, Delhi
Anaemia in pregnancy is a high risk state. Your wife is having moderate anaemia. She needs active intervention now so that by the time she reaches her expected date of deliver she has at least hb of 10 gm percent. Discuss with your gynaec.
1 person found this helpful
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My wife is suffering from fever, she has taken crocin and sinarest. Fever is coming every day on evening from last 2 days, our family doctor is saying it's symptoms of malaria, also he tested by malaria kit but results is negative, but still he is asking for injection (Rapither injection). Is it ok sir. Wife is 7 months pregnant. Kindly suggest.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
It is difficult to say till I know what tests have been done so far and what are your wife's symptoms other than fever. However if malaria test is negative usually it is better to avoid antimalarials. Please repeat the test from another lab if in doubt. Also she will need a series of blood tests done if fever continue beyond 72 hours.
3 people found this helpful
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Hi. I married since 1.5 years. I am trying to get conceive. For past months I am on treatment for egg growth and mature. By some hormone injection. Bt for 3 months I have taken some Ayurveda medicine. (malai veambu) this tym I am doing regular intercourse. My periods date is coming 23. Shall I expect my pregnancy. When to test it?

Gynaecologist, Delhi
yes dear , if you are planning to conceive and on treatment too for conception thenn why not have positive thoughts of better outcome of the treatment. Go for early morning first urine for Pregnancy confirmation once you miss your period . all the best .
2 people found this helpful
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My sister who is 26 years old doesn't got periods till 34 days. Now what should she do. Any precaution and medicine. She is unmarried.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
If she is sexually active she should do urine pregnancy test. If not she can wait still for few days then if required to meet Gynecologist.
1 person found this helpful
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Benefits of Custard Apple

BHMS, MD - Homeopathy
Homeopath, Jhansi
Benefits of Custard Apple
Eye Care: Benefits of Custard Apple

1. This fruit is packed with plenty of vitamins such as vitamin a and e to improve your eyesight. In addition to it, custard apple has vitamin b2 and riboflavin that protect your eyes from vision problems.
2. Facilitates digestion- Rich in copper and dietary fibre, custard apple helps keep your digestive tract in the pink of health. The digestion of food and its passage through the gut and intestinal tract becomes smoother.
3. Treats arthritis- Magnesium in custard apples maintains a healthy balance of fluids and electrolytes in your body. This removes the excess of acids and fluids in your joints which leads to inflammation.
51 people found this helpful

A cystic area seen in right adnexa measures 36*32*18 mm and volume 11. 6 ml .Small simple right para ovarian cyst. Is it anything to worry about? The lab doctor said its nothn but a physiological cyst and will vanish by itself.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
You can use Kanchnar Guggul 2 tablet morning and evening with lukewarm water, Kumari Aasav 4 teaspoon after meal 2 time for 6 months.
1 person found this helpful
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Renal Stone Treatment: The Homeopathic Way

BHMS, MD - Homeopathy
Homeopath, Vijayawada
Renal Stone Treatment: The Homeopathic Way

Solving renal stone problems with the use of the Homeopathic treatment. Renal stones or renal calculi regularly allude to stones in the urinary framework. These are quite stores or minerals that structure anyplace in the urinary framework ie the kidney or the bladder or the urethra. Renal stones can be entirely agonizing. The agony is typically felt in the lower stomach area or lower back which is the kidney region. In situations where there is some impediment of the urinary tract, there might be largeness in the kidney region. Blazing or trouble might be felt while urinating. In allopathy, there is no known treatment for renal stones or renal calculi aside from surgery. From one viewpoint, getting a surgery includes a ton of passionate and physical enduring.

  1. Berberis Vulgaris mother tincture: It is one of the best Homeopathic solutions for renal stones on the left side. In the event that the renal stone or renal math is in left half of the body, Berberis Vulgaris, the homeopathic medicine is more than liable to evacuate the stone. There is sore wounded agony in the kidney region. There may likewise be deadness or firmness in the kidney region, all the more so in the morning. A trademark sensation is the gurgling vibe that is disturbed by venturing or some other development. The agony stretches out from the backside to the bladder of the urinary area. Berberis vulgaris mother tincture and in addition in the potentised structure can be utilized for the treatment of renal stones.
  2. Cantharis: One of the best Homeopathic medicines for renal stones or renal calculi with smoldering in urine. In some cases, where there happens to be serious blazing on the urethra at the time of urination, Cantharis happens to be an incredible homeopathic medicine. Now and then the torment is depicted as cutting agony. There is exceptional encouraging urinating. Another trademark manifestation of this cure is the successive desire to urinate.
  3. Sarsaparilla: One of the best Homeopathic solutions for renal stones with white sand in urine. While Lycopodium works extremely well in patients that have red sand in urine, Sarsaparilla is substantially more suited to patients that have white dregs in urine. There is exceptional torment toward the end of pee. There is likewise blazing and cutting in the urethra after pee. Urine goes in a stream that is slight and weak.
  4. Benzoic Acid: One of the best Homeopathic medicines for renal stones with extreme smell in urine

In patients where the urine has exceptional terrible scent, homeopathic cure Benzoic corrosive is an extremely valuable solution for renal stones or renal calculi. The urine is dull cocoa in shading and is regularly alterable in shading. The way of this Homeopathic medicine is such that it is entirely suited for uric corrosive stones or calculi. It can possibly evacuate the stones as well as control the uric corrosive levels in the human body.

3867 people found this helpful

My periods had been very irregular. I had unprotected sex, which was sex for the first time on 15th December. There was no ejaculation though. Still I had Ipill with in 3 hours. The last time I was on period was 22nd November as my periods are very irregular my period tracker suggested that 18th December was my evaluation date. Should I fear of getting pregnant?

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
Since you have taken ipill there is little chance to get pregnant. However otherwise pregnancy may occur even one has unprotected sex three days before the stipulatd time of ovulation. Act of inercourse may stimulate ovulation early also.
29 people found this helpful
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I'm getting my mens on date but it stays only 1 or 2 days long it's too short time. I want to know what could be the reason and it is good or bad.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, If your menses are regular then even a 1-2 days menses is adequate and there is no need to worry. The causes for excessive bleed in 80% cases is stress.
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Hi doctor maine apne partner ke sath sex kia tha tb se mko periods nai aa rhe h kya karun koi solution btaye .

Gynaecologist, Bhavnagar
Agar aap ke periods ko 1 mahine se zyada ho gaya hai, to aap pregnancy test kit la ke ghar pe pregnancy test kijiye. Agar negative hai, to Norethisteron (5mg) acetate 1tab 3 times a day for 3 days lijiye. Periods aa jayega. Agar positive hai to aap apne gynecologist ke pass jaiye.
2 people found this helpful
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