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Dr. Nazraja

Gynaecologist, Mumbai

500 at clinic
Dr. Nazraja Gynaecologist, Mumbai
500 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Nazraja
Dr. Nazraja is a trusted Gynaecologist in Mumbai Central, Mumbai. She is currently associated with Vital Diagnostic & Nursing Home in Mumbai Central, Mumbai. You can book an instant appointment online with Dr. Nazraja on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 40 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Vital Diagnostic & Nursing Home

Shop No 4 & 5, A Wing, Daulat Complex, Building No 133/135, P B Marg, Mumbai Central,Landmark:- Near Daulat Cinema HallMumbai Get Directions
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Hi. I am 27 years old. We are planning for a baby .usually my menstrual cycle will happen normally (31 days). But this time I got period on 40th day. Is there any particular reason for period delay.

DHMS (Hons.)
Homeopath, Patna
Hi. I am 27 years old. We are planning for a baby .usually my menstrual cycle will happen normally (31 days). But thi...
Hello, Lybrate user, menstrual disorder is caused due to stress, anxiety,depression, malnutrition,anaemia, over exertion, Pcod, thyroidism ,results in  ,delayed, painful,excess & frequent blood flow during menstruation. * Tk, plenty of water to hydrate yourself ,to eliminate toxins & to dilute your blood to establish your flow by regulating metabolism to absorb neutrients to nourish your body.  * go for meditation to reduce your stress, anxiety to calm your nerve, improving Oxygen volume in blood in order, to establish your smooth flow, improving haemoglobin level. * your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder. •TK, Apple,carrots, cheese,milk, banana,papaya, pomegranate, spinach,almonds, walnuts to improve your haemoglobin to release your flow, timely. • Tk, Homoeo medicine, gentle & rapid in action with no adverse effect, thereof. @ Pulsatilla 30-6 pills, thrice. * Ensure, sound sleep in d night for at least 7 hrs. •Avoid, caffiene,junkfood, dust,smoke, exertion •Your feedback will highly b appreciated for further, follow up.•Tk, care,
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I have 4-5 times sex with my boyfriend. Now my marriage final with someone else. He is also good. Pl guide me. Is their any problem

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I have 4-5 times sex with my boyfriend. Now my marriage final with someone else.
He is also good.
Pl guide me. Is the...
Dear Lybrate user. In the present modern world, it is not wrong to have sex with boy friends. If you like the present proposal, you should go ahead with marriage. Premarital sex is never a problem in married life. Take care.
1 person found this helpful
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5th month start today. Fuild nd baby weight is mild low. Fluid 8 cm and baby weight 120gm. What to do to. Increase baby weight n fluid. Please give me your valuable suggestions.

MBBS, MS - Obstetrics and Gynaecology, DNB (Obstetrics and Gynecology)
Gynaecologist, Bangalore
5th month start today. Fuild nd baby weight is mild low. Fluid 8 cm and baby weight 120gm. What to do to. Increase ba...
There are certain tablets, powders and injections which can improve the fluid and weight of the baby. These can be prescribed only after checking you physically. So please do consult a Obstetrician or gynecologist. From your end you can try and consume at least 4 to 5 lts of fluids including water, juices, coconut water, buttermilk etc.
1 person found this helpful
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5 Superfoods Good for Arthritis

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
5 Superfoods Good for Arthritis

Arthritis is a disquietingly painful condition that causes inflammation and stiffness in the joints. Arthritis usually occurs due to the wear and tear of cartilages and ligaments with the onset of age, but recent studies have concluded that many foods present in our daily diet may actually trigger or aggravate symptoms of the condition. Yet also there are some superfoods that help combat and prevent arthritis. Avoiding the former and including the latter in your meals can reap surprising benefits.

Some of these ailing superfoods for arthritis are:

  1. Leafy greens: Green, leafy vegetables like spinach, broccoli, cabbage and lettuce have a high content of antioxidants, calcium and magnesium which help in neutralizing the negative charges in the body. In case of arthritis, it prevents the further progression of the disease. 5 servings of steamed vegetables per day can work wonders for your joint pain.                                                                                
  2. Fishes: Fish, especially oily fish goes a long way in reducing joint pain and stiffness. They are highly rich in Omega-3 fatty acids which contain anti - inflammatory properties. 2 to 4 portions of oily fish per week can have an impact on you for many years to come.
  3. Olive oil: Olive oil contains mono - saturated fats and antioxidants, which have anti - inflammatory properties. Increase in the intake of olive oil can reduce risks of rheumatoid arthritis and prevent associated conditions. It can be used as both raw oil in preparing salads and also as cooking oil.        
  4. Apples: An apple a day keeps the doctor away. As true as it may be, among many other nutrients, apples are a rich source of antioxidants and magnesium which are beneficial for the bones. A daily intake of 100g of apples eaten as a sole snack, or mixed with salads would in the long run prevent the risks of arthritis.
  5. Onions: Onions apart from fostering good digestion is also loaded with quercetin which is a bioflavonoid antioxidant that suppresses inflammation. It effectively removes the free radicals within arthritis joints and also reduces the release of protein- destroying enzymes. It can be consumed raw, can be served as a sauce and can also be used for cooking.Arthritis is a disquietingly painful condition that causes inflammation and stiffness in the joints. 

Arthritis usually occurs due to the wear and tear of cartilages and ligaments with the onset of age, but recent studies have concluded that many foods present in our daily diet may actually trigger or aggravate symptoms of the condition. Yet also there are some superfoods that help combat and prevent arthritis. Avoiding the former and including the latter in your meals can reap surprising benefits.

21 people found this helpful

My pre pregnancy weight was 50 kgs and now I am 65 kgs. I have a 5 months old baby. My weight isn't shedding plus suddenly my knees pain alot when I go to bed and my back as well. I have no uric acid, sugar, pressure problem then what is the cause of the pain. The whole day I feel no pain. Please let me know what should be done.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
My pre pregnancy weight was 50 kgs and now I am 65 kgs. I have a 5 months old baby. My weight isn't shedding plus sud...
1) do massage with warm sesame oil or suitable oil for 15 min. Afterwards take hot fomentation for 10 min. 2) start natural calcium supplement. 3) do regular stretching exercise you must start ayurvedic medicines to 1) strengthen bones & muscles. 2) stop further degeneration of joint. 3) healing of joint. 4) release muscular spasm even chronic. 5) reduce swelling & pain.
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My periods were irregular sometime it occur twice in a month and the gap between the mc was always chsnged sometime dere isbheavy flow or sometime very little ...is dis normal or somebpro is there

BHMS
Homeopath, Faridabad
My periods were irregular sometime it occur twice in a month and the gap between the mc was always chsnged sometime d...
Hello, No, it's not normal. Since how long you have been suffering from this problem? Any associated symptoms or complaints? Any medical condition do you have? Have you got your investigations done (if yes, share the reports with me)? Answer all these questions for proper diagnosis and proper treatment. Any nutritional deficiency can also lead to irregularity. Take more of green vegetables, nuts, salads, seasonal fruits, yellow coloured veggies, milk & milk products, plenty of water and enough of sleep & rest. Take homoeopathic medication for your irregular menses – Schwabe's Pulsatilla 200/ once daily for 10 days (not to take during menstrual flow), Schwabe's Five Phos. And Alfaalfa Tonic – both thrice daily for 1 month. There after revert me back..take care.
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My father is having shrinkage in Lt. Kidney and irregular in outline. What precautions and diet is suggested.

C.S.C, D.C.H, M.B.B.S
General Physician,
My father is having shrinkage in Lt. Kidney and irregular in outline. What precautions and diet is suggested.
Recommended Avoid Skim or fat-free milk, non-dairy creamer, plain yogurt, sugar-free yogurt, sugar-free pudding, sugar-free ice cream, sugar-free nondairy frozen desserts* *Portions of dairy products are often limited to 4 ounces due to high protein, potassium or phosphorus content Chocolate milk, buttermilk, sweetened yogurt, sugar sweetened pudding, sugar sweetened ice cream, sugar sweetened nondairy frozen desserts Breads and starches Recommended Avoid White, wheat, rye, sourdough, whole wheat and whole grain bread, unsweetened, refined dry cereals, cream of wheat, grits, malt-o-meal, noodles, white or whole wheat pasta, rice, bagel (small), hamburger bun, unsalted crackers, cornbread (made from scratch), flour tortilla Bran bread, frosted or sugar-coated cereals, instant cereals, bran or granola, gingerbread, pancake mix, cornbread mix, biscuits, salted snacks including: potato chips, corn chips and crackers Whole wheat cereals like wheat flakes and raisin bran, oatmeal, and whole grain hot cereals contain more phosphorus and potassium than refined products. Fruits and juices Recommended Avoid Apples, apple juice, applesauce, apricot halves, berries including: strawberries, raspberries, cranberries, blackberries and blueberries, low sugar cranberry juice, cherries, fruit cocktail, grapefruit, grapes, grape juice, kumquats, mandarin oranges, pears, pineapple, plums, tangerine, watermelon, fruit canned in unsweetened juice Avocados, bananas, cantaloupe, dried fruits including: dates, raisins and prunes, fresh pears, honeydew melon, kiwis, kumquats, star fruit, mangos, papaya, nectarines, oranges and orange juice, pomegranate, fruit canned in syrup Starchy vegetables Recommended Avoid Corn, peas, mixed vegetables with corn and peas (eat these less often because they are high in phosphorus), potatoes (soaked to reduce potassium, if needed) Baked potatoes, sweet potatoes, yams, baked beans, dried beans (kidneys, lima , lentil, pinto or soy), succotash, pumpkin, winter squash Non-starchy vegetables Recommended Avoid Asparagus, beets, broccoli, Brussels sprouts, carrots, cabbage, cauliflower, celery, cucumber, eggplant, frozen broccoli cuts, green beans, iceberg lettuce, kale, leeks, mustard greens, okra, onions, red and green peppers, radishes, raw spinach (1/2 cup), snow peas, summer squash, turnips Artichoke, fresh bamboo shoots, beet greens, cactus, cooked Chinese cabbage, kohlrabi, rutabagas, sauerkraut , cooked spinach, tomatoes, tomato sauce or paste, tomato juice, vegetable juice
1 person found this helpful
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Why Spacing Your Pregnancies Is Good For You?

Certification in IVF & Infertility, Diplomate Gynae Laparoscopy, Royal College of Obstetricians and Gynaecologists (MRCOG), MD - Obstetrics & Gynaecology, MBBS
Gynaecologist, Ghaziabad
Why Spacing Your Pregnancies Is Good For You?

Spacing pregnancies is an essential part of family planning. Although it rests on individual preferences, there are certain psychological and economical factors associated with it.

Factors That Decide The Spacing Of Pregnancy-

  1. The mother’s childbearing abilities, general health and fertility.

  2. The family’s income and financial condition.

  3. The choice to have more than one child.

  4. Pressure from the family members to go through another pregnancy.

  5. The child’s wish to have sibling/s.

Risk Associated With Close Consecutive Pregnancies-

  1. Health risks, especially in case of a very recent C-section. The mother may not be able to recover fully from the physical or mental stress of pregnancy,

  2. None of the children receive wholesome attention from parents as both will be very young. This may create resentment in both children.

  3. The second baby may have very low birth weight.

  4. Depletion of nutrients in the mother’s body. This can happen in case the mother has been breastfeeding recently.

  5. There can be genital inflammation during the second childbirth and labour.

  6. There are researches that show the increasing rate of autism in the second born child who the mother delivers within a short span, after the first pregnancy.

Risks Associated With Pregnancies Spaced Too Far Apart-

  1. Sometimes there are risks of premature babies and low birth weight.

  2. Some mothers may be slightly unwilling to go through the entire process of bringing up a child, as it is emotionally and physically very demanding.

  3. It might pose some birth complications if the mother does not have age on her side.

Besides these, spacing out pregnancies may actually be beneficial because it provides the first child enough love and care. Also, at a certain age, the child is mature enough to welcome a new member. He or she may even want to share responsibilities with parents in looking after the young baby. In this way, none of the children are denied attention. Also, once a woman goes through the entire experience of motherhood, she will find it easier to go through the process once more, without panicking. Parents are also able to take up the responsibility of the second child with more maturity as they are better informed. If you wish to discuss about any specific problem, you can consult a gynaecologist.

My 12 year daughter recently got started with menses in march this year. But they are not regular. She gets for 2-3 days and that too not a good flow. Also from last mth. She is getting after 15 days. Pls help.

Post graduate diploma in clinical cosmetology, BHMS
Homeopath, Hyderabad
My 12 year daughter recently got started with menses in march this year. But they are not regular. She gets for 2-3 d...
hi mam, due to harmonal imbalance menstrual cycle is irregular occurs , so to regularise harmones homeo medicines is the solution for your daughter with out side effects.
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hi, I have a question.. I am 12 week 4 days pregnant but sometimes I feel pain in my lower abdomen and my belly is still not grown as the other women..is it normal..please help..

MBBS; M.S.
Gynaecologist, Sri Ganganagar
up to 12 weeks gravid uterus remain in pelvis. you will start noticing it after 16 weeks. pain is normal may be due to starching.
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I had an unprotected sex in a massage parlour. She is clean but I'm scared. Do I need go for a test.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hello, You have done sex with a paying partner, just like you other persons also might have done the same. If any of those persons were suffering from HIV or any other STD then it is possible that you have also get infected. Go for a test urgently.
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Washing the labia minora with wash can cause any harm or darken them? I am 22 virgin.

FIPS, PGDMLS, DPM, MBBS
Psychiatrist, Mumbai
Absolutely not. Provided you don't wash with any harmful material. Otherwise washing with plain water doesn't change its colour.
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Genital Tract Infection - Common Causes Behind It!

MBBS, DGO
Gynaecologist, Gurgaon
Genital Tract Infection - Common Causes Behind It!

While genital infections are an uneasy topic to discuss and seek treatment for, ignoring them leads to severe complications like infertility and even death. Most of these can be treated with a regular course of antibiotics and some topical treatment when identified early. Genital infections can be broadly classified into sexually transmitted and non-sexually transmitted. Read on to know some more common infections in both the categories.

Sexually transmitted diseases:

  1. Chlamydia: Caused by the bacteria Chlamydia trachomatis, it is the most common STD (sexually transmitted disease) and affects about 10% of 20 to 30 year olds. It is often asymptomatic, but in few cases, there could be increased vaginal discharge. Left undetected, it can lead to pelvic inflammatory disease (PID) and subsequently infertility.
  2. Gonorrhea: The bacteria Neisseria gonorrhea causes this STD, which is very common. There could be some irritation or discharge, but is mostly asymptomatic. Like Chlamydia, if not treated, it can lead to PID and infertility.
  3. HIV: The most dangerous of all, it causes AIDS, with immunosuppression as a major effect and affecting overall health. The women affected by HIV are more prone to candida and other genital infections.
  4. Genital warts: This viral infection is caused by human papilloma virus (HPV) and manifests as multiple warts on the vulva, vagina, and cervix and can cause cervical intraepithelial neoplasia (precancerous).
  5. Genital herpes: This virus again causes multiple small vesicles and ulcers around the vagina, painful urination, and swelling of the lymph nodes. Caused by type 1 herpes virus more commonly than type 2, it has a high chance of recurrence.
  6. Trichomonas: This STD manifests with very few symptoms and can go undetected for a long time. It can lead to PID and infertility.
  7. Syphilis: Caused by Treponema pallidum, there are 3 stages. The primary stage presents with an ulcer. The secondary presents with a rash, multiple genital warts, and oral warts/ulcers. It then goes into a latent phase and may subside without progression. In some cases, it reaches the tertiary stage and can affect various body organs including the liver, heart, or brain.

Non-sexually transmitted diseases: There two major genital infections not transmitted by sex are bacterial vaginosis and candidiasis.

  1. Bacterial vaginosis (BV): Constant change in the bacteria mix present in the genital area produces an imbalance and leads to altered pH and therefore BV. Pregnancy, intrauterine device, and frequent douching are proven risk factors for developing BV.
  2. Candidiasis: The genital tract usually has yeasts, and Candida vaginalis is present in the vagina. An overgrowth of this leads to infection. This can be caused by use of antibiotics (which destroy the good bacteria), diabetes, pregnancy, and birth control pills.

Early diagnosis and intervention of these infections can prevent severe symptoms in most cases. If you wish to discuss about any specific problem, you can consult a gynaecologist.

2631 people found this helpful

I've been reported for teratozoospermia after a semen analysis test. It says morphology defect. How intense is this problem, how long does it take to cure through medicine. please help.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
I've been reported for teratozoospermia after a semen analysis test. It says morphology defect. How intense is this p...
Teratozoospermia is a defect in shape and function of sperms. It causes difficulty in conceiving. However it can be resolved by intracytoplasmic sperm injection into the egg. Since the cause of teratozoopspernia is not exactly known, there is no specific treatment for it. Following are few suggestions - avoid smoking, alcohol, preservatives in food - avoid raw meat, stale food - eat fresh fruits after washing adequately - exercise daily - maintain your weight - avoid stress, have a restful sleep at night.
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FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Eat sweets stay in shape
It may appear counterintuitive, but including a little bit of sweets in your meal could help you stop gaining unhealthy weight new research suggests. Eating sweet food causes the brain to form a memory of a meal and this memory can help you better control eating habits, the researchers explained.
Neurons in the dorsa hippocampus, the part of the brain that is critical for episodic memory are activated by consuming sweets. Episodic memory is the autobiographical events experienced at a particular time and place.
17 people found this helpful

My delivery is done 3 days ago. It is Cesarean delivery. But after 2 days my bleeding is stop completely. What to do for that? My stomach is also going fatty day by day.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Bleeding can stop after 2 days, but as you said belly size is increasing, your doctor should be told about this as in rare cases blood instead of coming out can get collected in the uterus causing increase in belly size.
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Hey I am 28 years old and I ve taken abortion pills twice in past two months. What should I do now to make sure for healthy future pregnancy.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Hey I am 28 years old and I ve taken abortion pills twice in past two months. What should I do now to make sure for h...
Hi Alia, you should avoid pregnancy for at least 3month. Please use some contraceptive like pill in order to avoid further complications like abortion. Wish you good luck!!
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I just have a doubt that, previously a doctor suggested me that, to have sex from 10 day of menstrual cycle till 20th day. After 20th day should we stop having sex or what please give me a clarification.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hello- 10th-20th day of menses are most suitable for achieving a pregnancy as ovulation occurs in this period. You can however do sex at other times too but it can not result in pregnancy.
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