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Dr. Nazmi

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Mumbai

10 Years Experience
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Dr. Nazmi Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Mumbai
10 Years Experience
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Nazmi
Dr. Nazmi is a trusted Ayurveda in Bandra East, Mumbai. She has had many happy patients in her 10 years of journey as a Ayurveda. She is a Bachelor of Ayurveda, Medicine and Surgery (BAMS) . She is currently associated with Mecca medical in Bandra East, Mumbai. Book an appointment online with Dr. Nazmi and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 35 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Mumbai University - 2008
Languages spoken
English
Hindi

Location

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Mecca medical

Shop no.5nadeena bldg Arma court Station road. Bandra EastMumbai Get Directions
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I am became 58kg I want loose 5kg weight please say some exercise n diet for me please help.

MSc
Dietitian/Nutritionist, Hyderabad
I am became 58kg I want loose 5kg weight please say some exercise n diet for me please help.
Hi swana - incorporate more fruits, vegetables, and whole grains into your diet while eliminating unhealthy foods. - if you are working or studying away from home, try to pack healthy lunch and snacks for yourself to avoid eating unhealthy food daily. - don't eat straight from the packet - use a plate or bowl to control how much you eat. - don't delay or skip meals. - cut down your consumption of aerated drinks and sodas. - drink at least 8 glasses of water every day. Drink water after waking up and before sleeping. Being dehydrated may make you feel like you're hungry, so it is important to stay hydrated. - have homemade fruit and vegetable juices - eat 5-6 small healthy meals every 2-3 hours, every day, instead of having a few big ones. This regulates your blood sugar level and your metabolism. - don't skip breakfast, instead, make it rich with complex carbohydrates and proteins, so it can provide you with energy to get through the day. Try to include the following as your morning breakfast, oats porridge, eggs on multigrain toast or daliya with sprouts. - avoid artificial sweeteners in processed foods. - eat slowly as it takes about 20 minutes for your brain to register if you're full or not. Eating too fast leads to overeating, so chew slowly to digest your food better and control how much you eat. - use a smaller plate to control your portion sizes and avoid overeating. - know your cravings and do not snack when you're emotional. It is said that you crave crunchy and savory food when you're stressed, frustrated or lonely. Figure out what you crave and replace them with healthier alternatives. - do not eat mindlessly; concentrate on your food instead of watching tv or playing with your phone to avoid overeating. If you would like to consult with me privately, please click on'consult.
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Dear doctor, I'd like to know that is there is any problem, if the esr rate remains high persistently.

Diploma in Anesthesia, MBBS
General Physician, Hyderabad
Dear doctor, I'd like to know that is there is any problem, if the esr rate remains high persistently.
ESR on its own doesnot signify any thing. unless it is accompanied by other feature we do not attach any importance to it. it has only prognostic significance than diagnostic significance. so donot worry and leave it.
1 person found this helpful
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Suffering from tooth pain of which I am having root canal at 9 today I have taken diclofen 50 mg again after 1 hour and again after half hour.

MD - Homeopathy, BHMS
Homeopath, Vadodara
Suffering from tooth pain of which I am having root canal at 9 today I have taken diclofen 50 mg again after 1 hour a...
Too much of diclofenac will damage the kidneys. Better consult and take proper treatment from a dentist.
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I know it is summer time, but I feel I am drinking a lot of water, extra amount, I feel thirsty all the time even if my stomach has no space but thirst doesn't end. What could it be? Is it harmful? Like 10-12 ltrs water per day.

MBBS, MD , DiP DIAB, FACP
General Physician, Bangalore
I know it is summer time, but I feel I am drinking a lot of water, extra amount, I feel thirsty all the time even if ...
Dear lybrate-user, So you realise that you are drinking more water than usual. There is a possibility that you can have diabetes. Kindly get fasting blood sugar postprandial blood sugar and HB a1c done. Is there any history of diabetes in your family from father's or mother's side. What is your height you can follow up with me with private consultation with the reports thanks.
3 people found this helpful
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I have black pimples on the face, and it's have lot of allergy. How to reduce it please tell me.

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Bangalore
I have black pimples on the face, and it's have lot of allergy. How to reduce it please tell me.
You can consult a dermatologist who after examining your skin can put you on depigmenting creams for pigmentation or can put you on treatments like chemical peel which will help in lightening the pigmentation.
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Hi, I am a diabetic for more than 22 years managing treatment with medicines e.g. Gluconorm PG2 twice, Ziten M20 once. Whether for better result Insulin should be taken along with medicine?

MBBS, MD
Endocrinologist, Delhi
Hi, I am a diabetic for more than 22 years managing treatment with medicines e.g. Gluconorm PG2 twice, Ziten M20 once...
If your blood sugar is well controlled with oral medicines then there is no fun in starting insulin for which you have to take injecions daily once or twice.
1 person found this helpful
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I have a friend who is 20 year old, during her periods she used to suffer from intense stomachache. Is there any solution?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Vadodara
I have a friend who is 20 year old, 
during her periods she used to suffer from intense stomachache. Is there any sol...
As it is a chronic problem, recurrence can be handled completely by homeopathic treatment without any kind of side effects. After case taking treatment is to be taken, for further case study you can consult privately.
1 person found this helpful
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I have a phasing pimple problem of last 5 years so please solve and right advice for me.

BHMS
Homeopath, Noida
I have a phasing pimple problem of last 5 years so please solve and right advice for me.
Avoid fatty and spicy food Never peel off pimple, if you peel it will leave its mark there I would like to know-- is your skin oily How many pimples at one time In how much time they get cured Are they red or white at tip Is it painful Size of pimple Is itching also present You can contact me for a detailed consultation.
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I am suffering from fever, cough and cold along with sneezing for 2 days. Which medicine should I take?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
I am suffering from fever, cough and cold along with sneezing for 2 days. Which medicine should I take?
There are several things you can do to prevent a cold—they are all easy and inexpensive and worth the effort. Wash your hands often-with soap and warm water.The germs stick to the soap and get washed down the drain. Always wash your hands after coughing or sneezing into your hands, blowing your nose, after touching someone who is sick, or when using public restrooms or telephones. Cover Your Mouth and Nose When You Sneeze or Cough- Clean your hands every time you cough or sneeze. Avoid Touching Your Eyes, Nose, or Mouth-Germs are often spread when a person touches a contaminated surface and then touches their eyes, nose, or mouth. Stay Home When You’re Sick-Get plenty of sleep, be physically active, don’t smoke, manage stress, drink plenty of fluids, and eat nutritious food so you can fend off viruses. Take healthy balanced diet...like boiled eggs.daily in breakfast .. Avoid people who have a cold or cold symptoms. Routinely clean and disinfect common areas of your home. Treatment:There is a gradual 1-3 day onset of symptoms. It often starts out as a sore throat, then a fever and coughing. As the cold progresses, the nasal mucus may thicken which is the last stage before the cold dries up. A cold usually lasts for a week or two. But, taking good care of yourself at home can relieve symptoms and help prevent complications if you are otherwise healthy. Unless you develop complications, you shouldn’t need medical treatment. Complications include bacterial infections of the ears, throat, sinuses or lungs which must be treated with antibiotics. In general you should: • get plenty of rest so your body can use its energy to fight the cold • staying at home will keep you from spreading germs • drink plenty of liquids like herbal tea or hot broth/vegetable/tomato soups. Avoid foods or drinks with caffeine which can keep you from getting enough sleep Runny Nose and Sneezing- if you have post nasal drip, gargle to keep from getting a sore throat. Drink extra fluids. (avoid sugary and high calorie drinks) Use saline nasal sprays or nasal irrigation • Tablet Nasorest-P once/twice daily may reduce the amount of mucous. • Humidify the rooms you are in most or your whole house if possible. • Do steam inhalation once or twice daily Cough-Coughing is how your body gets rid of debris and mucus from the airways during a viral infection. Unless your cough is severe or is keeping you from resting at night, it is better not to treat it. A severe cough can be treated with a cough syp, but don’t try to completely stop the cough. There are two types of coughs. Productive and non-productive or dry cough. Non-productive, dry cough. A dry, hacking cough may develop near the end of a cold. Dry coughs that follow viral colds are often worse at night and can last up to several weeks. Take syrup Alex-D for a dry cough. Cough drops can sooth an irritated throat, but most don’t affect the cough. Productive cough. A productive cough is one that brings up mucus from the back of the throat or the lungs. Productive coughs should not be suppressed to the point they no longer bring up mucus. Use syrup Alex. Drink lots of water if you have a productive cough. Head and Body Aches- Take tablet dolo-650 mg for fever once or twice daily
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Hello, just day before yesterday I got full body check reports and I want to show you.

International Academy of Classical Homeopathy, BHMS
Homeopath, Pune
Hello, just day before yesterday I got full body check reports and I want to show you.
i m not getting what exactly for which ur asking ? what complaints do u had? what is reason ? Jitendra sir below guidelines for u but overall Everything is not for all Hi According to classical homoeopathy we need detailed case taking how much time u had this problem? any major illness or hospitalisation? family history of major illness? what medication do u have now? is there any relation of weather dat affects ur complaints? is there any relation of food dat affects ur complaints?
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