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Dr. Nazmi

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Mumbai

9 Years Experience
Dr. Nazmi Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Mumbai
9 Years Experience
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Nazmi
Dr. Nazmi is a trusted Ayurveda in Bandra East, Mumbai. She has had many happy patients in her 9 years of journey as a Ayurveda. She is a Bachelor of Ayurveda, Medicine and Surgery (BAMS) . She is currently associated with Mecca medical in Bandra East, Mumbai. Book an appointment online with Dr. Nazmi and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 39 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Mumbai University - 2008
Languages spoken
English
Hindi

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Shop no.5nadeena bldg Arma court Station road. Bandra EastMumbai Get Directions
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Doctor, good morning, I have got lots of black heads on my nose, I have used the strip, but it has not worked. If I peal them off they leave a hole on nose which looks bad. How should I get rid of these black heads permanently?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Doctor, good morning, I have got lots of black heads on my nose, I have used the strip, but it has not worked. If I p...
1. Baking Soda Baking soda is an effective treatment for blackheads as well as acne. It helps clear the skin of impurities such as debris and dirt. 1. Mix two teaspoons of baking soda with mineral water to make a paste. 2. Apply the paste generously on the affected skin area and massage gently. Allow it to dry for a few minutes before rinsing it off with warm water. 3. Repeat this remedy once or twice a week. 2. Cinnamon Cinnamon can be used to remove and prevent blackheads • Mix one teaspoon each of cinnamon powder and lemon juice with a pinch of turmeric powder (optional). Spread it on your face, leave it on for 10 to 15 minutes and then rinse it off. • Alternatively, mix one teaspoon of cinnamon powder and honey to form a thick paste. Apply it on the affected area before bed and leave it on overnight. In the morning, wash your face well with normal water. For best results, follow this remedy daily for about 10 days.
1 person found this helpful
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I want loose fat. But I have not time for exercise and I have to eat rice 3 times in a day. There is any solution?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I want loose fat. But I have not time for exercise and I have to eat rice 3 times in a day. There is any solution?
Hi, I am both a registered dietitian and a doctor who will help you in losing your weight as well as solve your other health problems through a dietary therapy. Let me know your food intake details. The best diet is one which is healthy and well balanced with foods from all the food groups, and one which is varied and that you can stick to weight loss on some diets can be dramatic in the short term, but there's more of a chance of rebound weight gain. Set yourself a realistic target and aim to lose between (0.5-1.0kg) a week I being a registered dietitian strongly accommodate the patients own preferences without the patient feeling that they are on a diet not compromising the weight management goals. Don't fall for self dieting or fad diets availiable online they have harmful effects in the long run, if you lose a lot of weight very quickly, you may not lose as much fat as you would with a more modest rate of weight loss. Instead, you might lose water weight or even lean muscle tissue, since it's hard to burn that many fat calories in a short period. I will need to carry out detailed assessment in your case, after assessing your personal challenges to weight loss, I will recommend a strategy to gradually change habits and attitudes that have sabotaged your past efforts. Also the overall objective should not be to drastically reduce weight but doing it gradually and help rebuild body tissues and to maintain ideal body weight. I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.
8 people found this helpful
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I have cholesterol problem, I often have breathing problem sometimes coz of that.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I have cholesterol problem, I often have breathing problem sometimes coz of that.
A)Take 30 ml of aloe vera juice along with 30 ml of bhrungarajasava and 30 ml of lukewarm water, at night before sleep...B) take 10 ml of fresh lemon juice and 10 gm of jaggary before meals..C) eat 5 gms of black cumin seeds along with 30 ml of lukewarm water after meals...do all these things for 30 days…it gives you good result..consult to me for further suggestions….THANKS…
1 person found this helpful
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Sir my wife's ankle bone is increasing Due to that it pain and is problem in walking.

D.P.T
Physiotherapist, Hyderabad
Sir my wife's ankle bone is increasing Due to that it pain and is problem in walking.
dear user. contact in person with orthopaedic for proper diagnosis and treatment. meanwhile for reducing pain you can take inferential and ultrasonic therapy for her.
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I am 21 years old, I have headache with pain in nerves. What should I do? and what can I do to increase my weight?

Vaidya Visharad
Ayurveda, Narnaul
I am 21 years old, I have headache with pain in nerves. What should I do? and what can I do to increase my weight?
Raisins are rich in essential fatty acids that help with weight gain. Plus, raisins provide important nutrients to the body. Eat about one-fifth cup of dried raisins throughout the day for about a month. This is one of the easiest ways to gain weight. Alternatively, soak one-fifth cup of raisins and five to six dried figs in water overnight. The following day, eat them in two parts. Follow this routine for about a month.
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How can we know regarding heart attack? Means angiography is necessary to know if patient has high BP, Cholesterol, Thyroid and sugar about 200 (random).

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
How can we know regarding heart attack?
Means angiography is necessary to know if patient has high BP, Cholesterol, T...
Mr. Lybrate-user, the various things you have mentioned are some what inter related but everything can not be predicted as you may be thinking. Various things can cause problem with heart. High cholesterol can cause blocks in the coronary artery which can lead to angina or later myocardial infarction (heart attack). High blood pressure puts extra work load on the heart. Diabetes does affect large blood vessels (coronary artery) and also aids dyslipidemia. Tests like echocardiogram and angiography do help in identifying possible causes leading to heart attacks.
1 person found this helpful
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Got High Blood Pressure? Eat These 5 Foods!

M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Vadodara
Got High Blood Pressure? Eat These 5 Foods!

Foods that help High Blood Pressure

Our lifestyles are such that low and high blood pressures are common phenomena, people in their 20s and 30s are also diagnosed with unstable blood pressure. While lifestyle could be changed to a certain extent, there are adjustments which can be done to maintain good health.
Foods that help cure high blood pressure problems are.

1. Beans - White beans have calcium, magnesium and potassium in large quantities. These are important for someone with high blood pressure. This superfood can be included in side dishes, soups as well as entrées. Ensure that there is minimal salt added.

2. Yogurt - Fat free yogurt contains calcium in extremely high quantity along with magnesium and potassium. Making this the main-ingredient of breakfast, salad dressings, entrées and sauces is an excellent idea.

3. Fish - Tilapia fish is easily available all year-round and provides a good 8% of your daily potassium and magnesium needs.

4. Potassium And Magnesium Foods - Peaches, red bell pepper, broccoli, sweet potato and bananas contain calcium, magnesium and potassium which is needed by those suffering from high blood pressure.

5. Quinoa Seeds - The newest diet sensation food, quinoa contains 4.5% of potassium, 1.5% of calcium and 15% of magnesium from your daily need.
If you would like to consult with me privately, please click on 'Consult'.

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4775 people found this helpful

Meri mummy hai vo jada khana nhi khati phir bhi unko fat hai or sharir aisa ki bhari jise bhi ni utha pati hh koi ilaaj.Please tell.

Diploma in Diet and Nutrition, B.Pharma
Dietitian/Nutritionist, Gurgaon
Meri mummy hai  vo jada khana nhi  khati phir bhi unko fat hai  or sharir aisa ki bhari jise bhi ni utha pati hh koi ...
Hi, lybrate-user She is gaining weight due to hormonal and metabolic imbalance in body. Hormonal imbalance can be treated with right food and supplement. She has fat deposit on tummy or belly this indicates that she may have insulin resistance. The food which helps in balancing insulin resistance will help her in losing weight faster. All sugar based food is dangerous for this type of body. Protein diet will be suitable for her. Sample Diet Plan Breakfast – Cheese omelets with green salad. Lunch – Vegetables with salad. Dinner – Chicken/Paneer tikka with salad. Snack – Nuts with lemon soda. Suggest Supplements Microfruit tablets daily after breakfast Cytofresh tablets daily after breakfast Lipolyzer tummy tablet after lunch and dinner.
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Certified Implantologist, Advanced Aesthetics
Dentist, Pune
Eating a piece of cheese after a meal helps in pulling away some of the plaque and leftover tiny food particles from meals. And since it contains calcium, it adds to the health of teeth and bones as well.

My right leg knee is giving pain since 1 year , I dint taken any medicine upto now - now I am getting pain frequently , give me suitable suggestion.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My right leg knee is giving pain since 1 year , I dint taken any medicine upto now - now I am getting pain frequently...
Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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I am too sleepy. I think to get up early in the morning but I can't woke up. How to reduce sleep.?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am too sleepy. I think to get up early in the morning but I can't woke up. How to reduce sleep.?
There are many causes of excessive sleep like Loss of appetite, Trouble with thinking or memory ,Feelings of irritability or anxiety drug, alcohol, or cigarette use, lack of physical activity, obesity, and the use of certain medications..rule out the cause n b/w try Yoga daily And Boil 3 grams of fresh mint leaves or 1.5 grams of dried powder of mint leaves in 1 cup of water for 15-20 minutes. Take lukewarm with 1 teaspoon of honey at bedtime. Add ½ tsp of cinnamon powder and 1 tsp of honey with 1 cup of warm milk. Drink before going to bed.
1 person found this helpful
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I want to ask that oiling is necessary dor dry hair but after oiling my hairs got too much dandruff and itchy scalp.

BAMS, Diploma in Skin Aesthetics, Cosmetology and Trichology, Diploma in skin aesthetics, Diploma in cosmetology, Diploma in Trichology, Diploma in Nutrition & Diet Planning, MDscholar
Trichologist, Mumbai
I want to ask that oiling is necessary dor dry hair but after oiling my hairs got too much dandruff and itchy scalp.
please use a medicated hair oil meant for dandruff. Regular hair wash with a ketoconazole shampoo will help you for your dandruff.
2 people found this helpful
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How to reduce my hairfall and what to eat that I should have deep hairs and what food to eat to make hairs stronger and shinier.

MD - Homeopathy
Homeopath, Aurangabad
How to reduce my hairfall and what to eat that I should have deep hairs and what food to eat to make hairs stronger a...
Hair fall is common now a days. Due to stress and eating habits. And some illness, like anemia, thyroid and hereditary problems. Take following homoeo medicine. Acid hydroflouric 30 (30 ml sbl company). 1 drop 3 times per day x 14 days on tongue. Do not take anything 15 min before after medicine. Also use arnica montana q 30 ml + 100 ml pure coconut oil mix and use before wash twice weekly. Use arnica homoeopathic shampoo take plenty water 3 to 4 liters per day. Eat proper food, carbohydrate, protein, minerals, fruits. Avoid outer food. Dr. Raj bonde you may contact me on this site. And check my package and get customized medicines.
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I have a problem, actually my hairs are falling even when I put hair oil in it, what can I do to recover it?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Mumbai
I have a problem, actually my hairs are falling even when I put hair oil in it, what can I do to recover it?
Hair fall problem is common in young and old alike. This could probably be due to excess chloride content, too much of shampoos and soap that actually remove oil from the scalp. Age-old habit of applying rita, shikakai and coconut oil is the best remedy for hair fall. Ensure to massage the scalp regularly with adequate intake of proteins and water.
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Sir I am a girl from last year I continuously losing my weight and hair. So what is this? Is it thyroid symptoms? Also blooding is happening during potty.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Sir I am a girl from last year I continuously losing my weight and hair. So what is this? Is it thyroid
symptoms? Als...
I will advise you to immediately go for BLOOD THYROID PROFILE empty stomach.Bleeding during stools can happen due to number of factors like Piles or dysentry or any other serious stomach related problem.So please define your symptoms regarding this bleeding so that I can make a correct diagnosis.
6 people found this helpful
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I am 22 had a breakup with my Gf 5 months a go after that i am feeling very depressed cannot move on form the same i searched few web sites in order to deal with it however i am not able to cope up with the loss. I have no money for consultation for these reasons i can pay for meds what should i do ?

MD - Psychiatry, MBBS
Psychiatrist, Hyderabad
You seem to be going through grief of the separation. You need help through counselling. If you have good friends with whom you can share your problem and vent out some times it might help you. Otherwise you need to take professional help. Go and see a psychiatrist who can help you with your problem
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I am having pain my throat I have this for past 2 years. I cN see it has engulfed. Can it be thyroid.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am having pain my throat I have this for past 2 years. I cN see it has engulfed. Can it be thyroid.
Helenji, If you are saying there is a swelling in the are of thyroid gland, then it may be associated with thyroid gland. It is better if you get a thyroid assay done, that will help in finding out whether there is any problem in your thyroid gland. Later you can post those reports and I will be able to guide.
1 person found this helpful
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I am 42 years old female. I have severe arthritis problem and i am unable to sit on my knees nor can I sit down with folded legs. My knees have become frozen and heavy. I am unable to walk fast and find difficult while getting down steps. Can you suggest any good treatment or medicines for me?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
I am 42 years old female. I have severe arthritis problem and i am unable to sit on my knees nor can I sit down with ...
Yes. Take balanced diet and more protein rich diet eat dark green leafy vegetables and fruits daily drink plenty of water avoid stress and strain avoid smoking and alcohol consumption if any practice yogas and pranayamas practice morning and evening walk avoid fast food cap immugain cap detox cap omegarich cap calrich cap green rich pirant oil orthirich oil protirich ayurvedic powder tab aarogyavardhini vati tab ashawagandha ashawagandha churna tab mahayogaraj guggulu tab vatvidhwaskar rasa no substitute for above medicines follow all for a month then review back
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I'm want height rapid in some month but I have covered 22 age, how can I do please Advice me.

M.D (HOMEOPATHY), MBA (Healthcare)
Homeopath, Gulbarga
I'm want height rapid in some month but I have covered 22 age, how can I do please Advice me.
Dear there, you can have ensuretall tablets for 3 months. Along with that you can go gym for hanging exercises. Take care.
7 people found this helpful
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