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Dr. Nazmi

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Mumbai

9 Years Experience
Dr. Nazmi Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Mumbai
9 Years Experience
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Nazmi
Dr. Nazmi is a trusted Ayurveda in Bandra East, Mumbai. She has had many happy patients in her 9 years of journey as a Ayurveda. She is a Bachelor of Ayurveda, Medicine and Surgery (BAMS) . She is currently associated with Mecca medical in Bandra East, Mumbai. Book an appointment online with Dr. Nazmi and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 41 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Mumbai University - 2008
Languages spoken
English
Hindi

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Mecca medical

Shop no.5nadeena bldg Arma court Station road. Bandra EastMumbai Get Directions
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I am 21 year old. My hair is too week and thin. I am also suffering from hair falling. Help me what to do?

I am 21 year old. My hair is too week and thin. I am also suffering from hair falling. Help me what to do?
You take it 1 aanwala 30 gm + prawal pisthi 125 mg with honey 2 hr before meal 2 massage on scalp. Aanwala powder + til tail 3 intake salt in minimum quantity.
1 person found this helpful
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My weight is not increasing. I am constantly trying over different foods like bananas .milk. Everything possible. But nothing seems to be working. I also tried with whey protein powder. Kindly suggest some remedy.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Trivandrum
My weight is not increasing. I am constantly trying over different foods like bananas .milk. Everything possible. But...
You could start by slowly increasing your food intake. Incorporate more of proteins and fats in your diet, but avoid junk foods. Have a healthy diet having pulses, milk, soy, etc and if you are a non vegetarian it will also help a lot. Taking the ayurvedic medicine narasimha rasayana or chyavanaprasha - 1 tablespoon with milk at night will also help a lot.
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My face is too oily I have pimples and blackheads too please suggest me natural remedy that would work surely.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My face is too oily I have pimples and blackheads too please suggest me natural remedy that would work surely.
Hi make a paste of neem leaves and apply on the targeted pimples. If you cannot get fresh neem leaves, try to get some dried bottled neem leaves, steep for 10 minutes in warm water and use as a paste
1 person found this helpful
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My elder daughter is 12years old. Her weight is 65kgs and height is 151cms (4ft 11 inches). Younger daughter is 8years old. Her weight is 42 kgs and height is 135 cms (4ft 5 inches). My question is - are they obese?

Master in Clinical Nutririon
Dietitian/Nutritionist, Ahmedabad
My elder daughter is 12years old. Her weight is 65kgs and height is 151cms (4ft 11 inches). Younger daughter is 8year...
They are kind of overweight. Exercising along with healthy diet is very imp at this early stage of life.
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Sir 2 saal pehle mere wrist ka operation hua tha jisme mere tendon nerve injured hua tha operation ke baad mere haath aur ungli toh puri tarah kaam kar rha h lekin saare fingers aur injured area waha jhanjhnahat rehta h iske liye me kya karun.

B.H.M.S,
Homeopath, Muzaffarpur
Sir 2 saal pehle mere wrist ka operation hua tha jisme mere tendon nerve injured hua tha operation ke baad mere haath...
Hello lybrate-user. You are requested to take following homoeopathic medicine as per direction. 1. Arnica 30 200 one drop morning evening. 2. Hypericum 200 one drop afternoon night. Both medicine continue for 15 days and report. Thanks for consult.
1 person found this helpful
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I am around 93 kg weight, tried many ways to reduce but pfno use. Kindly suggest me.

MD, CMS, DMT
Alternative Medicine Specialist, Delhi
I am around 93 kg weight, tried many ways to reduce but pfno use. Kindly suggest me.
Avoid fatty and spices food and skip lunch with mild breakfast and dinner take warm water with lemon and honey 2 glass daily empty stomach walk for at least 4-5 km daily with mild exercise and diet control avoid non veg and fast food do exercise and take plenty of water and papaya every day.
1 person found this helpful
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I am 23 years old and I have an back pain from last 2 months I have tried many doctors and ointment but I can not make an relief.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 23 years old and I have an back pain from last 2 months I have tried many doctors and ointment but I can not mak...
Back Pain. Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily Bhujang Asana x 15 timesx twice daily Core Strengthening Exercises. Back Stretching.
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My stomach is getting big day by day. and i also suffer from bad breath. what should i do?

BDS
Dentist, Bhavnagar
My stomach is getting big day by day. and i also suffer from bad breath. what should i do?
Reason for bad breath may be due to deposition of tartar and plaque on tooth surface or pus formation in gums. You should go through cleaning of teeth by the dentist and thorough dental check up.
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I am a clg student and I am having back pain every time I goes to my bed after coming from clg is it normal.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am a clg student and I am having back pain every time I goes to my bed after coming from clg is it normal.
its normal. posture correction must. avoid long sitting toward bending lifting weight stretch ur back muscle and do hot fomentations with rest time
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me! Do excessive use of mobile reduce eye vision.

DNB Ophtalmology, MBBS
Ophthalmologist, Bangalore
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Yes. Please reduce. Mobile timings and use lubricants while using it. Also reduce the screen brightness to minimum.
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I have very dark circles under my eyes. I use face wash to remove it. But I don't c any results. Is there any other way to remove it.

BAMS
Ayurveda, Ambala
I have very dark circles under my eyes. I use face wash to remove it. But I don't c any results. Is there any other w...
Follow these methods to clear dark circles fastly: • Take 6 to 8 hrs sleep regularly. • Do yogasana specially SINHASANA & Bhramari Pranayam. • Apply piece of cucumber on your both eyes. • Apply almond oil or you can apply capsule of vitamin E mix it in mosturiser or cream you have daily around the eye in night and massage it lightly daily. • Take a piece of potato and make it's juice by crush it apply its juice for 15 min daily. • • Take 1/2 teaspoon of turmeric (haldi) with one teaspoon of besan mix it with water and make paste apply it around eyes for 10 minutes and make it dry remove it. • Eat green leafy vegetables daily and fruits daily. Drink a glass of milk daily.
2 people found this helpful
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Main bhut moota hu or mujhe patla Hona hai please kuch btao mujhe kase main patla huga.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Main bhut moota hu or mujhe patla Hona hai please kuch btao mujhe kase main patla huga.
Hye. Aap theek see waqt waqt pe khaye.  Khana band karne se aur khaana kum kar dene se wajan ulta badhta hai.  Ek waqt pe kam khaye. Thoda Thoda samay samay pe khana le. Khane se pehle Ek glass garam limboo ka pani le.  Bahar ki khane ki cheze band kar de. Khane mein fal sabji ghee dal dahi roti chawal le. Sahi samay pe Sahi matra mein khaoge tho wajan kabhi nahi badhega. Wyayam hafte mein 4 din kare.  Diet ke naam pe ghee, tel, roti, fal chod doge tho kamjor hoge lekin charbi kam nahi hogi
1 person found this helpful
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Keep a Track of Your Health With Preventive Health Care

MBBS, D.P.H
General Physician, Gurgaon
Keep a Track of Your Health With Preventive Health Care

Most of us today live a hectic life be it pressing deadlines or tiring social engagements, but in all this hustle and bustle we tend to often neglect our health. Do we know that today for all of us there is a great need for preventive care, especially in today's world where the threats are magnified. This also includes being able to get the proper guidance to imbibe a healthier lifestyle with regular tests and health checkups that will help us in knowing our present state of health and will help is in identifying risks and threats well in advance.

Did you know, that almost seven out of ten fatalities or deaths are caused due to chronic disease and that half these cases do not recognise the early symptoms and risks with proper screening and regular
check ups. Sounds familiar, are you also one of those who have never cared for preventive healthcare check ups?

These preventive health checkups are actually life saving, as they update you on how fit and healthy you are. Preventive health care basically deals with the prevention of diseases and conditions that may be caused due to environmental factors, genetic predisposition of the patient, lifestyle choices as well as disease agents. In this field, constant check ups and preventive action equips people to deal with and ward off these causes so as to prevent the onset of a number of disease and ailments. Here is everything you need to know about preventive healthcare.

In today's time it is very simple to get a preventive health check up done, all it takes is a simple blood and urine test at a lab and you will be able to know all you need to know about your health. Further, if there has been an outbreak of an epidemic where you live, then preventive health care will help in getting the right tests done at the right time so as to ensure that you get the proper vaccinations. With preventive healthcare, you can also get genetic testing done on a regular basis so as to learn more about preventing diseases like asthma, cardiovascular diseases, diabetes and many others that one might inherit genetically.

Book a full body check up today and live a healthy and stress free life.

4496 people found this helpful

My hairs are falling continuously from a year abnormally. Hair follicles are closed. What should I do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
My hairs are falling continuously from a year abnormally. Hair follicles are closed. What should I do?
Is your hair loss accompanied with greying of hair and have they become very thin? your hair needs a very high protein well-rounded diet. Hair and nails are the last organs to get nutrition in the body, hence only if all the organs get sufficient nutrition and proteins, only then the remaining nutrition would be used for hairs. A strand of hair is composed of mostly protein, which means your hair needs protein to grow. Hence a therapeutic diet prescribed by a registered dietitian can help a lot in hair growth. Besides diet excessive stress, current/past dandruff and some medication are conclusively known to retard hair growth and promote hair loss. - cut down on the use of hair spray, hair gels, and styling creams that contain harsh chemical ingredients, which can dry out the scalp and cause the formation of flakes. Also harsh treatments such as perms, colours, relaxers etc take a toll on the health of your hair. - avoid changing your shampoo and conditioner constantly. Stick to one good mild cleansing shampoo for six months before changing. - excessive exposure to the sun, pollution, rain water and dust without proper protection makes the hair dry, brittle and limp. Use a live in conditioner during the rains to protect it from the humidity and wash and oil it regularly to maintain a healthy scalp. I may also prescribe medications like biotin or minox. That are proven to help in hair growth and repair.
2 people found this helpful
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I haven't been able to sleep since 2 days in the sleep time I am thinking something but I don't identify that problem.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
I haven't been able to sleep since 2 days in the sleep time I am thinking something but I don't identify that problem.
Inability to sleep due to uncontrolled thoughts in mind can be due to stress and anxiety. It may be due to stress of work or any other unidentified problem.
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L am 60 years old I have knee pain .tried many of home remedy and ayurveda still not cured please suggest me some tips.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
L am 60 years old I have knee pain .tried many of home remedy and ayurveda still not cured please suggest me some tips.
Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.
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What are the best cholesterol lowering foods that I can have in routine life? Which diet keeps your BP in control?

MBBS, DMRD, MD - Radio Diagnosis, FIIM(Ayurved), D.SC, Post Doctoral Fellowship of Institute of Indian Medicine, Ph.D
Non-Invasive Conservative Cardiac Care Specialist, Ahmednagar
What are the best cholesterol lowering foods that I can have in routine life? Which diet keeps your BP in control?
Dear Cholesterol is made in liver as per body needs. Food does not alter this. You are young. Relaaax. Vm.
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Hi there, What should I do when a black head come on my nose? Please help me As soon as possible.

BHMS
Homeopath, Faridabad
Hi there,
What should I do when a black head come on my nose?
Please help me
As soon as possible.
Hello, Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 20 days. Use Bakson's Apricot scrub at least once a week.
1 person found this helpful
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Erectile Dysfunction

MBBS
Sexologist, Panchkula
Erectile Dysfunction
Erectile Dysfunction :-
Sexual problems for men occur more often than people think – problem such as Erectile Dysfunction are fairly common. Erectile Dysfunction occurs when a man cannot get, or keep, an erection and most men experience it at some point in their lives.
There are many techniques and treatments that can be tried to overcome sexual issues.
Fast facts on Erectile Dysfunction

Here are some key points about erectile dysfunction.
Causes are usually medical but can also be psychological.
Organic causes are usually the result of an underlying medical condition affecting the blood vessels or nerves supplying the penis.
.Numerous prescription drugs, recreational drugs, alcohol and smoking can all cause erectile dysfunction.
Performance anxiety has been referred to as a specific cause of ED and is characterized by a focus on negative thoughts relating to erectile failure that interfere with sexual stimulation, in addition to anxiety and worry about the consequences of failure.
Negative attitudes and emotions about sex have also been linked to ED.
Diagnosis, with the help of a doctor, can identify the likely cause by taking a history, discussing symptoms, performing blood tests to establish the presence of conditions such as diabetes and heart disease, and physical examination.


Management of ED
It is always worth consulting a physician about persistent erection problems as the cause of erectile dysfunction could be any one of a number of serious medical conditions. Whether the cause is simple or serious, a proper diagnosis can help to address any underlying medical issues and can help resolve sexual difficulties.
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