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Dr. Nazia Raja

General Physician, Mumbai

Dr. Nazia Raja General Physician, Mumbai
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Nazia Raja
Dr. Nazia Raja is one of the best General Physicians in Mumbai, Mumbai. She is currently practising at Vital Nursing Home in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Nazia Raja on Lybrate.com.

Find numerous General Physicians in India from the comfort of your home on Lybrate.com. You will find General Physicians with more than 32 years of experience on Lybrate.com. You can find General Physicians online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Shop No 4 & 5 Daulat Complex Ground Floor, T V Marg, Grant Road. Landmark:- Near Navjivan Society, MumbaiMumbai Get Directions
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I am getting married in october, so want know what is the sexual discharge time of a men?

M.B.B.S., F.I.C.A. (USA), P.G.D.I.H, F.C.G.P., D.C.A.H
Psychiatrist, Vadodara
I am getting married in october, so want know what is the sexual discharge time of a men?
Your question is right and there are many other which may not know. Time is not fixed for this. All men/women are different in their sexuality and health. You need to go with sexologist to get guidance for improvement. If you value your sexual health and want to enjoy quality sex in marriage then understanding and learning about sexuality is needed. As we all believe that what we know by hearsay or porn watching is great but in fact what we all know and understand is only penetration and that's not quality sex.
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What is the best way to control BP and sugar. Inorder fully control that. I need some best suggestions. Please help me out.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
What is the best way to control BP and sugar. Inorder fully control that. I need some best suggestions. Please help m...
Following are the tips to control bp/sugar: 1-Losing Extra Weight:-helps lowering blood pressure and cholesterol too. For woman: waist of 80 cm or more & for man: waist of 90 cm or more are at risk 2- Constant and regular food timings :-improves metabolic activity and helps in reducing weight. 3- Split your meals and eating in moderate amount:-, improves your metabolic rate as the food u take is not concentrated at one time. 4- No long Gaps and skipping of meals:-. Never miss out breakfast. 5- No overeating:-Never eat in a bulk on one time .Eat your food slowly, chew well. 6- Proper Exercise and work outs:- Brisk walking for 30 min. atleast five times a week is the best and easiest way of exercising. You can also try Cycling, swimming, dancing. Timings for exercise should be fixed and regular. Avoid heavy exercise. Do not eat right away after a workout . 7-constant and regular timings for medication 8-Avoid fried foods and meat: Limit fats and sweets. Rather choose a variety of foods including whole grains, fresh vegetables, salads, fruits, low fat dairy products. 9- Take high-fibre and complex carbohydrates:-like oats as they are easily broken down to basic sugars. Add whole grain foods in your diet. Avoid carbohydrates like white bread, pasta, pizza , candies, and snacks .Instead include high-fiber carbohydrates like wheat bran, flaxseed and methi seeds to your wheat flour. This will increase fibre in your diet. 10-Drink enough fluids:-Keep your body well hydrated. Drink a lot of water that will help flush the toxins off your system. 11.Fresh vegetables and fruits:- gives essential benefits as these contain a lot of vital minerals as well as nutrients .Include sprouts in the diet as they are easily digestible and a rich source of nutrients. 12- Avoid excess salt:-in form of pickles/papads etc. 1 tsp(5 gm)is sufficient for a healthy hypertensive individual.
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8 Benefits of Yoghurt

Master of Science in Counselling and Family Therapy (pursuing), BPTh/BPT, zumba fitness - sports nurtionist
Physiotherapist, Delhi
8 Benefits of Yoghurt

Yoghurt is a dairy product that is produced when milk is fermented by certain bacteria. Yoghurt is also a probiotic food as it contains a host of good bacteria that help in improving the digestive system of your body. Yoghurt not only provides a good supply of proteins but also contains essential vitamins and minerals, which is one of the many reasons why it should be a part of your daily diet. Besides that, yoghurt has many other health benefits, which are -

1. It prevents osteoporosis. Osteoporosis is a disorder of the bone that is linked with calcium and vitamin D levels in the body. Yoghurt is a good source of both calcium and vitamin D and helps in improving the health of the bones in your body.

2. It reduces chances of high blood pressure. Yoghurt helps in reducing blood pressure as it as it is rich in potassium, and potassium is known to lessen the effect sodium has on your body. This by-product of milk is also low-fat dairy.

3. It is a probiotic contribute to weight gain. Yoghurt contains bacteria culture that is good for the digestive tract and helps in preventing many diseases such as colon cancer, bowel disorders and constipation.

4. It decreases chances of infections in the vagina. Regular consumption of yoghurt reduces chances of vaginal infections as it reduces the pH levels in the vagina.

5. Helps in feeling fuller. Yoghurt helps in feeling fuller due to its high protein content. The protein present also helps in maintaining the muscles in the body.

6. Improves brain functioning. Yoghurt contains vitamin B12 that helps in providing energy and improving the functioning of the brain.

7. Yoghurt contains iodine. Iodine is an important nutrient that helps in improving the functioning of the thyroid gland. Yoghurt supplies the body with iodine, which helps in preventing metabolic disorders that result from problems in the thyroid gland.

8. Helps in curing cold. The good bacteria present in yoghurt help in preventing the common cold. Not only that, they also help in recovering from respiratory infections.

Tip: A Guide to Dealing with Fibromyalgia ?

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I am a breast feeding mother of 2 months baby. Since two days i am suffering from throat pain and tonsils. Please suggest some medicine ?

Ear-Nose-Throat (ENT) Specialist, Secunderabad
IT IS SAFE TO TAKE CAP AMOXYCILLIM 500 MG 3 TIMES A DAY FOR 5 DAYS. ALSO TAKE TAB BRUFEN 400 MG 3 TIMES A DAY FOR 3 DAYS. IT IS SAFE FOR YOUR BABY TO BREAST FEED.
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What to do when you have stomach pain during the time of mensuration and what precautions to be taken?

BAMS, MD Ayurveda
Sexologist, Lonavala
What to do when you have stomach pain during the time of mensuration and what precautions to be taken?
Applying lavender oil around your stomach is known to help relieving cramps in just 10 to 15 mins or else you can have a carrot juice Carrots are not only good for your eyes; they also assist in regulating menstruation. A tall glass of carrot juice can go a long way in making you feel much better Avoid red meat and caffeine. They have properties that exacerbate the pain
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Sir I have suffering from dengue so what should precaution I take give me advice.

BHMS
Homeopath, Delhi
Sir I have suffering from dengue so what should precaution I take give me advice.
drink plenty of fluids. avoid dehydration keep monitoring your blood pressure, hct and platelet count avoid taking any painkiller
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Hi I am 24 male I have a problem regarding my stomach I fell pain and also head ache nand fever and some time in my back please suggest me.

MBBS
General Physician, Mumbai
Hi I am 24 male I have a problem regarding my stomach I fell pain and also head ache nand fever and some time in my b...
For fever take one tablet paracetamol 650 mg and can repeat it after eight hours as and when needed and avoid spicy food items and not to eat junk food and we also need to avoid peanuts and potatoes in our daily diet and I will suggest you to eat nutritious home made food with adequate fluid intake and take physical rest and get your blood checked for cbc, mp, widal, sgpt and urine r/m and revert with reports.
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Recently in ultrasound report - fatty liver grade 1, I am vegetarian, non alcoholic, how to get rid of this?

MBBS
General Physician, Ludhiana
Recently in ultrasound report - fatty liver grade 1, I am vegetarian, non alcoholic, how to get rid of this?
Once you are having Fatty Liver, you haveto be very cautious about your diet. No fatty &fried foods. You to be in regular touch with Gastroenterologist.
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Sir, Is there any kind of possibility to get pregnant if I wear a copper T for 10 years validity?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Kolkata
Copper t has maximum 3 years life. After that they may not be as effective and pregnancy can result. But even after 3 years, when the copper portion is finished, the plastic portion if its is still within the uterus, it can offer some contraceptive advantage, but guarantee is less.
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What are the symptoms for dengue fever?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician,
What are the symptoms for dengue fever?
The principal symptoms of dengue are: -high fever and at least two of the following: -severe headache -severe eye pain (behind eyes) -joint pain -muscle and/or bone pain -rash -mild bleeding manifestation (nose or gum bleed, petechiae, or easy bruising) Watch for warning signs as temperature declines 3 to 5 days after symptoms/fever began, as this is the most dangerous period when platelet counts decline significantly. Report immediately to hospital if any of the following warning signs appear: -severe abdominal pain or persistent vomiting -red spots or patches on the skin -bleeding from nose or gums -vomiting blood -black, tarry stools -drowsiness or irritability -pale, cold, or clammy skin -difficulty breathing
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I got into the habit of smoking marijuana, nd started suffering from premature ejaculation, so I take a combination of dapoxetine and sildenafil. Are there any side effects of the drug nd continuous use twice a week is ok?

GAMS-AYURVEDA, MD-TCM
Sexologist, Faridabad
I got into the habit of smoking marijuana, nd started suffering from premature ejaculation, so I take a combination o...
Avoid any drink and fast food never use seldnafil only herbal medicine gadar forte cap 1bd and sahar sakatiprash powder with milk and locally use s s oil change the life permanently
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Only sneeze is coming and water is coming from nose .due to any change in weather and any contact of dust .cold ,cough ,and sneeze occurs. What to do?

MBBS, MS - ENT, DLO
Ear-Nose-Throat (ENT) Specialist, Chennai
Only sneeze is coming and water is coming from nose .due to any change in weather and any contact of dust .cold ,coug...
HI WELCOME, You might be suffering from allergic rhinitis. Avoid all those triggering factors what you listed. Do absolute esnophil count test.
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Hi im 23 boy i have headache everytime what i have to do

General Physician,
Hi im 23 boy i have headache everytime what i have to do
take crocin pain relief one sos. get your eye sight checked, get your BP checked. take rest and good sleep. consult if not ok.
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I am 25 years women, getting mouth ulcers continuously, why i am getting this ?

Probably your digestion is not proper take more of water and liquids and take cap becosule and tab folic acid twice a day for a week, apply boroglcerin paint twice a day.
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I regularly get headache what is the solution to reduce headache and I am having migraine since ten years please tell me solution to reduce headache is there any home remedy for migraine pls suggest me.

MBBS, cc USG
General Physician, Noida
I regularly get headache what is the solution to reduce headache and I am having migraine since ten years please tell...
I am giving some health tips for Migraine headache •1.You can turn off light for some time •2.Apply hot or cold compresses to your head or neck. •Ice packs have a numbing effect, which may dull the sensation of pain. •Hot packs and heating pads can relax tense muscles. •3.Warm showers or baths may have a similar effect. •4.You can take Tea or coffee( but not excess) 5.Sleep well Here are some tips to encourage sound sleep. Establish regular sleep hours. •Minimize distractions. •Your eating habits can influence your migraines. •Be consistent. Eat at about the same time every day. Don't skip meals. Fasting increases the risk of migraines Avoid foods that trigger migraines Meditation This problem can be solved by Meditation, i can give you address of rajyoga meditation center near your house Consult Physician/me for further management
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My 5year old daughter has asthma what is the effect of using an asthma preventer kingterm? I heard that using it for years might cause home shrinkage. Is it true? Are there any vitamins or supplements to help?

MBBS
General Physician, Mumbai
If steroids are given orally for long periods of time than only it will cause bone shrinkage but if given through nebulisation than it won't have any side effects
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Sir I have taken many medicine for the treatment of cough. But jab tkk medicine lo tab tak thik .otherwise fir cough.

MBBS
General Physician, Jalgaon
Please Take Swashari quath by Patanjali Prepare and take according to instructions on pack, for 7 days Reconsult after 7 days for further advice to prevent recurrence
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MBBS, Diploma in Child Health (DCH), Pediatric Gastroenterology
Pediatrician, Delhi
Chronic Diarrhea, failure to gain weight and height and persistent anemia often point towards wheat allergy (Celiac Disease). Always get screened for Celiac Disease if your child has these problems.
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I am 24 yrs. Female and having a neck ache for last 20 days. What should I do?

MBBS
General Physician,
Hello, Kindly follow advises given below 1.Avoid using computers continuously, take rest for 5 min after working for half an hour 2. In pain free interval do neck exercise (kindly learn exercise by registered Trainer) 3. you can use thin pillow while sleeping so that normal posture of neck can be maintained 4.Maintain proper posture of body while watching TV/ studying Kindly go for cervical X ray AP and lateral and review with reports consult Orthopeditian for further management
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