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Dr. Nayantara

Gynaecologist, Mumbai

Dr. Nayantara Gynaecologist, Mumbai
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Nayantara
Dr. Nayantara is one of the best Gynaecologists in Kandivali East, Mumbai. She is currently associated with Surbhi Life Care Hospital in Kandivali East, Mumbai. Save your time and book an appointment online with Dr. Nayantara on

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Surbhi Life Care Hospital

01/102, Shivsagar Apartment, Thakur Complex, 90 Feet Road, Kandivali East. Landmark: Near Thakur Polytechnic, MumbaiMumbai Get Directions
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Hi. I'm 29 years old woman with 96 kgs of weight. Is there any possibilities to get pregnant with this weight.

DNB (Obstetrics and Gynecology), DGO, MBBS
Gynaecologist, Hyderabad
hi ya definitely there is a possibility of pregnancy, but you should try to reduce your weight , because of obsity, there is a increase pregnancy related complications after conceiving thanks
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The problem with my wife's vagina is odour. After foreplay some liquid comes out which smell very bad. Could you please tell me what is that and how to treat and what kind of infection is that? these days my penis is also smell like my wife's vagina. On my penis's glance something like a white past use to appear and it smell very bad. Please help. And these days my penis doesn't erect properly like before. I want my penis to be very strong and hard. But it is soft, I am worried about these things, please help me. Waiting for your response impatiently.

First of all daily wash with soap the genitals of both is needed. She can have vaginal infection. Both this and your erection problem can be treated. In case you want a prescription from me ask at private question. In open forum medicine cannot be mentioned, there is risk of self medication by others.
1 person found this helpful
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Hi. I am in 20 days after c-section delivery. Can I take normal diet now. Please advise if I need to avoid any foods. Than you.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Karnal
You should have a normal balanced food and mild exercise regularly. Have atleast 500 ml milk extra if you are feeding. Take extra proteins like soya, eggs, cheese,poultry etc. Don't indulge into extra calories if you are already overweight. Eating extra calories post pregnancy is the gateway to obesity .All the best.
1 person found this helpful
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Clearing a Blocked Nose

Bachelor of Unani Medicine and Surgery (B.U.M.S), PGD(Sexual Medicine & Councelling)
Sexologist, Gurgaon
Clearing a Blocked Nose
Sniffing heated ajwain helps cleaning the blocked nasal passage.
You could also inhale steam with camphor and ajwain.
Oregano oil is another remedy for nasal congestion.
Consume vitamin c to keep a check on your histamine levels.

I don't want to get pregnant and I don't want my husband to know about it. What should I do or keep in mind after sex? Is taking pills safe? Does it kills baby inside? I don't want to kill baby inside. How does pills works? What all should I keep in mind after sex for not getting pregnant by any chance. I am 28/F never got pregnant ever.

Homeopath, Delhi
Hello Lybrate user pills are just like taking vaccine. Pills contains the same hormone that your body increases during mensturation hence it causes bleeding. U can take 21 days pills and can make sure you that you will not get pregnant. It has its side effects but that comes in handy with every medication. You can also try copperT if you do not want to pop a pill daily. Take care.
2 people found this helpful
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I am 10 weeks pregnant. Till which month can I have sex. What angles can we try? Also is it safe for long journey by train at this time.

MBBS, DGO, DNB (Obstetrics and Gynecology)
Gynaecologist, Chennai
Hello, Normally there is no contra indication to have sex during pregnancy.But it is better to avoid during last three months.But do not put pressure on the abdomen. At this point you can travel by train provided you do not have any other complications.
1 person found this helpful
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Foods to avoid during menstruation cycle

DNB (Obstetrics and Gynecology), MBBS
Gynaecologist, Mumbai
Foods to avoid during menstruation cycle
Foods to avoid during menstruation cycle

Eating right kind of food can make your irritable menstruation days easier. It also helps in reducing stress level, cramps and managing mood swings.
Here’s how you must mind your food.

1. Dairy products and red meat: Dairy products like cheese, yoghurt and milk and red meat contain arachidonic acids which elevate cramps during your periods.

2. Fats, Trans fat and fried food: High intake of fatty, trans fatty and fried food leads to bloating and breast tenderness and increased estrogen levels which causes cramps. It’s better not to consume fats for few days.

3. Processed food and salt: Processed food contains lot of sodium. It should be avoided as it causes bloating and heavy feeling which makes the pain all the more unbearable.

4. Sugar-rich food: Sugar no doubt gives instant energy but taking excessive sugar during these days can bring fluctuation in blood sugar levels which results in stress and mood swings.

5. Alcohol: It’s important to stop taking alcohol during menstruation. But if you happen to drink at all, try to balance it out by drinking a lot of water.

If you would like to consult with me privately, please click on 'Consult'.
1174 people found this helpful

Is there any way to reduce pre-mature aging? Please give me some effective suggestions. Hoping for your favorable response.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
You can avoid premature ageing by avoid:- Ake care of your neck, shoulders and hands Your face may look younger than your age, but your neck, shoulders and hands can instantly reveal your true age. It’s crucial to take care of those parts of your body each day to prevent premature aging. Moisturize your neck, shoulders and hands before sleep and use a sunscreen during the day. Avoid too much sun exposure. Wash your face twice a day Sometimes you are too sleepy to wash your face in the morning and too tired to remove your makeup before sleep. It’s one of the worst habits that lead to premature aging. It only takes a few minutes to wash your face so don’t find excuses to avoid doing it regularly. Not only will you prevent premature wrinkles, you can also prevent acne. Get enough sleep. Avoid to touch your face frequently.
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Sir, I and my bf participated in sex without protection on 2nd march my actual date is 15th march any chance to get pregnancy?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear user. FERTILE PHASE is the phase of a female's menstrual cycle when an egg (ovule) is released from the ovaries. In humans, ovulation occurs about midway through the menstrual cycle, after the follicular phase. The few days surrounding ovulation (from approximately days 10 to 18 of a 28 day cycle), constitute the most fertile phase. So if you have ejaculatory sexual inter course from day 10 from the first day of period and to day 20, the chances of pregnancy are much more. There are many determinants of pregnancy. You should be sexually matured. Your partner should be sexually matured. The period of your partner should be in the fertile stage. Her egg and your sperm cells should healthy enough. Then her uterus should be capable to get conceived. If all these were satisfied, the pregnancy could be a result. Take care.
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I am 27 years old. I got married 10 months back. Trying for baby but nothing happened last 10 months. Last month I took semen test it was normal and my wife took PCO scan. Doctor said she need to reduce weight since she is getting problem on ovulation and irregular periods. Moreover after our intercourse all sperm getting out from her vagina immediately after I took out. We tried pillow, position change, etc. But whe she lying normally its all coming out. Please advise what I can do further.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
No need to worry it is fine, as small amount of semen contains millions of sperm in it, so even if most of it drains out of vagina it is fine. Secondly as advised by doctor start doing regular exercise for weight loss and take dietary measures as well.
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My fiancees periods were due but got delayed. During this period we had unprotected sex. Its almost 60 hours now. She got brownish red spotting today afternoon but not full fledged periods. She just took i-pill (emergency contraceptive) What are the chances of getting pregnant?

General Physician, Cuttack
Since she took I Pill chance of pregnancy is less. However do a pregnancy test 10 days after the missed period if any and consult doctor for advice.
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Hi my boy friend was just on top of me he didn't ejaculate me and didn't rubbed over my vagina also only for 2-3 minute he was on top of me and we were wearing full clothes he was wearing underwear and jeans I was on underwear and full chudidar and we both were not wet also please help me.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
take better care of health so much information is available for the youth who are misguided take care
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Why Do Women Face Joint Pain Problems More than Men?

MD - Anaesthesiology
Anesthesiologist, Delhi
Why Do Women Face Joint Pain Problems More than Men?

Joint pain refers to discomfort, aches, and soreness in any of the body's joints. Arthritis is a frequent cause of joint pain. The two main forms of arthritis, which may cause joint pain, are osteoarthritis and rheumatoid arthritis. In fact, arthritis affects over 180 million people in India, with most of them being under the age of 25, and women in the age bracket of 20-40 being most severely affected by rheumatoid arthritis. Other common causes of joint pain are bursitis, lupus, gout, infection of the bone, cancer, and rickets.

Women face the problem of joint pain mostly because of menopause. Estrogen reduction during menopause very often means a bone loss that puts women at risk for osteoporosis. It is the thinning of the bone that dramatically increases the risk of fracture in women. Fractures due to osteoporosis affect about half of the women over 50.

Osteoporosis is a silent problem but osteoarthritis makes itself known. It causes achy joints, which can be very painful. Osteoarthritis results from the loss of cartilage in a joint, which causes the bones to rub together, eventually damaging the joint.

Joints, which experience high impacts such as hips and knees, tend to be most affected by menopausal arthritis. Hands and fingers can also be affected. Dehydration in women can also cause joint pain because of a buildup of uric acid, which can cause inflammation in the joints.

How can you as a woman prevent joint pain?

  • It is important to reduce the pressure of repetitive strain. Some exercises such as yoga and swimming are beneficial for strengthening your muscles and joints without exerting too much pressure on them.
  • Diet can have a positive influence on your joint health too. Fruits and vegetables have properties, which reduce inflammation (such as tomatoes, olive oil, and green, leafy vegetables to name a few). Having a balanced diet will not only help you with many menopause symptoms but will keep your weight in check, thereby preventing obesity and consequently joint pain.

Related Tip: How Homeopathy Can Cure Muscle and Joint Pain??

4260 people found this helpful

I am 34 weeks pregnant and have gestational diabetes. Do I have to go for early c section?

Gynaecologist, Mumbai
Depends usually diabetic mothers carry large size babies also chance of going post mature it's sometimes adviced to do planned c section but not before 37 weeks if everything is going alright.
1 person found this helpful
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I have 1 month old baby & I regularly feed him but the milk produce by my body is not enough for him. Is there any way to increase it without any side effect to baby or me. I feel it is not enough due to reason that when I press the nipple or aloe, milk does not come out it come only when baby suck as I can see it in the some portion being collected in artificial nipple (initially I have small size nipple so using artificial nipple / nipple shield for feeding)

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Faridabad
1 person found this helpful
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Hello doc I hv mensuration problem. My m. Cycle is not regular its delayed by 1 or 2 months I took medicines for that bt after taking medicine it solve for only that month. M also taking ashokarist. I hv a thyroid problem also; TSH level is approx 8.98 please suggest me what should I do?

MD - Homeopathy, BHMS
Homeopath, Kolkata
Mam, like you so many lady are suffering from like your problem but don't bother. It is curable one by a pronged treatment. At least according to the intensity it may take even a year or more. Without proper treatment this may lead other complications. So, every lady with like your problem should go through proper characterized homeopathic case recording for your individualized treatment else your problem will persist.
3 people found this helpful
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I am sexually active and last time I had unprotected sex .after that I had an I Pill (emergency contraceptive tablet) on 7th June. There was no pain or bleeding for some days but on 13 june I had some bleeding which was like my periods. I had my last periods on 1 June to 6th June. And now the problem is that why I am having this blood going on and it is from 2 days that I am having this bleeding and it is continuing to go on. So is it normal?

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
Sexologist, Sri Ganganagar
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I am planing for pregnancy can I use green tea 2 cups a day and 1 hour walk daly buz my weight is 75 and my age is 21.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Pune
yes, daily exercise will help to reduce weight which is most important for pregnancy to be luck
1 person found this helpful
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Hello. I am having problem of pcod. So what diet plan should I have in my regular life. I am suffering from weight gain problems.

DNHE, MD - Alternate Medicine, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Rajkot
Dear lybrate user, pcod (polycystic ovarian disease) is a disese of hormonal imbalance. Due to imbalanace in the ladies hormones you get small multiple nodules in the ovaries which is the main cause of infertility. It is genrally shown in fatty ladies. Due to excessive fat your digestive system and blood purify sysytem leads to hormonal imbalance. For that. Avoid fast food, junk food, oily food, soicy food, rice, potato, etc heavy food. Take easily digestible food like green leafy vegetables etc. Drink at least 3 litres of water in a day. Regular do yogasana /pranayama / deep breathing exercise etc to reduce stress and anger. This is the most necessary in this case. You must try to manage stress and anger. 100 steps walking immidiately after meal. Take dinner 2 hours before sleeping time. Take enough sleep. Regular walking for an hour 5 days in a week. You must try your best to reduce your weight. Take. Breakfast = 7 am to 8 am lunch = 12 noon to 1 pm dinner = 8 pm to 9 pm. Pcod is a such life style disease. Now a days obesity and stress increase the numbers of patients of this disease. So it is necessary for you follow above all instructions.
5 people found this helpful
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I am 22 years old. My periods are irregular all time. Sometimes it's 45 days 1 month 2 months. Now its been 3 months from now. What should I do?

Homeopath, Kolkata
Get a pelvic usg done. If you are diagnosed of polycystic ovarian disease, take homeopathic treatment.
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