Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Book
Call

Dr. Nayantara

Gynaecologist, Mumbai

Book Appointment
Call Doctor
Dr. Nayantara Gynaecologist, Mumbai
Book Appointment
Call Doctor
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Nayantara
Dr. Nayantara is one of the best Gynaecologists in Kandivali East, Mumbai. She is currently associated with Surbhi Life Care Hospital in Kandivali East, Mumbai. Save your time and book an appointment online with Dr. Nayantara on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 28 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English
Hindi

Location

Book Clinic Appointment with Dr. Nayantara

Surbhi Life Care Hospital

01/102, Shivsagar Apartment, Thakur Complex, 90 Feet Road, Kandivali East. Landmark: Near Thakur Polytechnic, MumbaiMumbai Get Directions
...more
View All

Services

View All Services

Submit Feedback

Submit a review for Dr. Nayantara

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

I have been married for four months. Trying to conceive. How many months can I wait for natural pregnancy. And when should I consult doctor. Tell me what should I do after having sex. Can I move. Should I take rest next days.

DGO, MBBS
Gynaecologist, Pune
I have been married for four months. Trying to conceive. How many months can I wait for natural pregnancy. And when s...
U should try for a year. Also try having contact in mid days of your periods. Like from 12to17 if you have 28 day period.
2 people found this helpful
Submit FeedbackFeedback

I had sex 3 days back. And I took i-pill on my third day. I doubt that a single drop of sperm went inside. Is there any chance of getting pregnant. Also I am on my third day of periods.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hello- A single drop of semen is sufficient enough to cause a pregnancy. So do not take chance and confirm it at home by Urine Pregnancy Test kit if your periods delay by more thn ten days.
3 people found this helpful
Submit FeedbackFeedback

General Physician (AM)
Alternative Medicine Specialist, Chandigarh
Health Tip on Brisk walking :

Why You Should Walk, Not Run, Your Way To Fat Loss

1. When you do any intense cardiovascular exercise like running, you burn calories from both muscle and fat. The body cannot pick which calories to burn, and thus by running you actually decrease your muscle mass which eventually makes you more metabolically inefficient.

2. The production of a stress hormone called cortisol increases after doing too much cardiovascular exercise, which leads to bigger food cravings since your body wants to compensate for all those burned calories. So you end up consuming more calories than you have previously burned.

**Too much cardio exercising makes you leptin-resistant, which has the same hormonal effect as sleep deprivation. This prevents your body from telling you when it?s full. You get very hungry quickly and due to the high amounts of cortisol you eventually develop insulin resistance and back to gaining weight.

**Cardiovascular exercises can have a negative impact on thyroid function. The thyroid produces a hormone called T4, and in order to have a properly functioning metabolism, it is then is converted to T3. But, the thyroid is unable to produce T4 if you are creating too much cortisol in your body. You end up with a dysfunctional metabolism, loss of energy and inability to burn fat.

3. Running is considered high impact and the further you run, the more impact. If you are overweight this can cause havoc on your joints and knees.
Summary: Running can cause hormonal imbalances, reduction of muscle mass, less efficient metabolism, which can lead to more weight, and if you are overweight, it can have a negative impact on your knees.

Walking on the other hand can be much more balanced and a healthier alternative, even though the amount of calorie burning effects are not as high as running. You decrease the amounts of cortisol with walking, which is much better in the long-term. Walking makes you more sensitive to insulin, enabling better calorie burn from other exercises and it doesn?t create unmanageable hunger and cravings. It also produces dopamine and serotonin at reasonably high levels which make you feel happier and motivated in your overall health and wellness.

So, start walking as much as possible! At least three days a week take 30 minutes to walk, and increase this gradually. Choose walking instead of running, especially if you are over 40 and not accustomed to an exercise regimen. If you want a tone and firm body, do some weekly resistance training exercises for 20 or 30 minutes. Combine these tips with a great diet and you won?t have to run ever again.

Dr. Varinder Singh Chandhok
27 people found this helpful

Hello, I maintain sexual relations with my boyfriend three times and each time I have consumed unwanted 72. Its causing sharp pain in my stomach. Please tell me what I should do ?

MBBS, DGO (cal)
General Physician,
You are a messy person. Why you don't have protected sex if you so desire? taking those pills again and again is not good. Better you go for oral contraceptives or else ask your boy friend to use condom. It is better for both of you.
2 people found this helpful
Submit FeedbackFeedback

Smart Things to do When You Are Facing an Issue in Life

B.A. Hons . Psychology, MA Psychological Counseling, EDM Psychological Counseling, Trauma Specialist, MPhil Clinical Psychology
Psychologist, Hyderabad
Smart Things to do When You Are Facing an Issue in Life

We all have issues in life which we want to resolve and feel happy and light again. What matters here is knowing how to skillfully deal with the problem rather than building up fears and anxiety around it.

Here are the two basic but extremely effective tactics to use to solve the issue before we let it take a larger form.

1. Write the issue down- we tend to worry about issue nonstop, even before sleeping. We want to get out of the situation but we don't know how. We even tend to worry about it a bit too much and out of helplessness, not knowing what to do, go into these vicious circles where it gets a little tough to come out of. We often tend to push painful emotions away, because we don't want to be in that situation, it hurts! we want to push it away as hard as possible and as soon as possible.

But just wait! take a step back and get to know what exactly you are worrying about. What is going on in the first place? you might first start from a very superficial level. Ex- I just broke up with my boyfriend. But try to do some free flow writing about the issue. Here are a few questions to help you start looking at the issue at a deeper level.

    What is going on
    How are you feeling about it
    What hurt you the most
    Why do you think all this happening? where do you think it all started from?
    Which need of yours was being satisfied that has been cut off now? example: a girl who has recently experienced a break up says: what truly scares me about my break up is that I am scared to be independent; I need someone constantly supporting me.
    How much were you truly responsible for what has happened and how much were others and other environmental factors contributing to the issue.


These are just few questions to get you started to explore the issue. Write whatever you feel like and whatever comes to your mind. Free flow writing about the issue will automatically lead you into different and interesting areas which you might not have even explored before. Try not being resistant to the idea of writing and approach it with a curious attitude.

2. Brainstorm- now that you have a better understanding about the issue, where it is probably coming from, what you should probably look at to resolve it, and also now that you feel less burdened, since it is all out on those papers, it is time to brainstorm the solution!

Remember here that every pain or suffering is temporary. There is always a way to make it better.

Pick up on the cues your mind has given you about how to resolve the issue or at least which areas to focus on, while writing down your issue. Write down the probable options you have to resolve your issue. For example- a worked up business man realizes that he is experiencing a burn out since he has stopped gyming. He realized this while addressing the question, where did it all start from. Now he realizes that gyming was extremely crucial to de-stress and resolves to make time for it again.

Reflecting on what worked for you earlier, or what helped you feel better earlier, would give you great insights into what you should probably do now.

The girl who broke up realizes that her main need was to have some constant support. Upon brainstorming if there were other ways this need can be fulfilled, she has realized that she has great friends and a lovely sister whom she can talk to, she also sees it as an opportunity to grow herself into a strong independent women.

3. Utilizing your resources to the fullest- when you brainstorm alternatives of what you should probably do, you will see that they lead you to very interesting resources. It is practically impossible to solve an issue if we don't have enough information and the right resources. Few of the easily available but unbelievably effective resources which have a large impact when implemented are listed below, in case they haven't struck you till now. These are such simple resources we often tend to overlook or underestimate.


    Parents- just spending some time around them might make a huge difference to the way you are feeling. They are almost readily available for us, but we tend to just ignore it and choose to get locked away in our rooms and go on a ride again with our negative emotions. Instead just step towards them!
    Friends- we are scared of looking vulnerable if we share our problems with our friends. We also tend to disguise the problem or give bits and pieces of it, because we feel telling what exactly is going on might make us look really vulnerable. All these could just be our assumptions. If these friends are close, exposing the vulnerable you, could even get you closer, and you can take a sigh of relief to finally put it out of you.
    Hobbies- often people say, if my situation is better only then I can go and do what I like! it doesn't quite work that way. Hobbies help you de-stress by channeling your negative energy and replenishing you with positive energy, they empower you to face the issue. This is what is going to save you big time! simple things like watering the plants, sketching what is going on in your head or something creative, just coloring, etc. Prove to be great ways to help yourself feel better.
    Social communities- it is great to be out there with like-minded people, or with people who might be experiencing the same thing as you. Just push yourself with that one first step and you just might be sorted!
    Don't be afraid to seek out for help- everyone faces issues, everyone does! but a proactive person is the one who will be able to pull him/herself out of it and feel good and confident again. Prolonging things might make the pain turn into suffering. Seek help from a psychologist/ counselor when you need it. It is a great space to explore yourself and be mentally fit.

These are just few of the resources mentioned here. Now when you grab your pen and paper I am sure you will come up with a great list! figure out which resources work for you and keep your resource box ready to rescue you!

7 people found this helpful

Hi Doctors we are recently married n since last two months my wife has no periods. We have done pregnancy test by prega news n results are positive. We don't want child now so what is a way to not to have child. Please help. Also if we do abortion what will be its effect in future. If we do abortion then will we plan our child in future.

BHMS
Homeopath, Navi Mumbai
Hi Doctors we are recently married n since last two months my wife has no periods. We have done pregnancy test by pre...
as u don't want the pregnancy to continue you can go for MTP there are mamy ways of termination of pregnancy .you can go in any authorised centers there is nothing like your wife will not get pregnant again
2 people found this helpful
Submit FeedbackFeedback

Jst after sex I'm hvng periods from last 10 days I'm worried is there any problem or I'm pregnant.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Jst after sex I'm hvng periods from last 10 days I'm worried is there any problem or I'm pregnant.
no you are not pregnant. it can be due to hormonal imbalances due to medicines taken to prevent unwanted pregnancy or it can be a miscarriage also get investigation done for continuous bleeding
1 person found this helpful
Submit FeedbackFeedback

Me and my gf have sex on 1st sep. Her period starts from 5th or 6th of month. I used condom. But I don't know if condom broke? I gave her unwanted 72 after 12 hrs. Is she gonna be pregnancy?

MD - Homeopathy, BHMS
Homeopath, Vadodara
Me and my gf have sex on 1st sep. Her period starts from 5th or 6th of month. I used condom. But I don't know if cond...
No she won't... And if you believe me and if u care for her then use condoms only and don't use contraceptive pills... They have many side effects... Her periods may become irregular...so don't get alarmed... It may not be pregnancy.
Submit FeedbackFeedback
View All Feed

Near By Doctors

96%
(780 ratings)

Dr. Shiwani Agarwal

DNB (Obstetrics and Gynecology), MBBS
Gynaecologist
Dr.Shiwani Agarwal, 
100 at clinic
Book Appointment
91%
(4243 ratings)

Dr. Asha Khatri

MD - Obstetrtics & Gynaecology
Gynaecologist
Himanshu Maternity Home, 
350 at clinic
Book Appointment
92%
(158 ratings)

Dr. Sunita Jonwal

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD-GYNEC
Gynaecologist
Dr Jonwal's Niramay Ayush Panchkarm Health Institute & Research Hospital, 
300 at clinic
Book Appointment
87%
(806 ratings)

Dr. Veena G. Shinde

PG in Assisted Reproductive Technology, MD - Obstetrics & Gynaecology, DGO, MBBS
Gynaecologist
Cloudnine Hospital - Siddhachal Arcade, 
300 at clinic
Book Appointment
89%
(522 ratings)

Dr. Jayanti Kamat

MBBS, MD - Obstetrics & Gynaecology, Advanced Infertility
Gynaecologist
Kamats Hospital, 
250 at clinic
Book Appointment
91%
(54 ratings)

Dr. Ankesh Sahetya

DNB - Obstetrics & Gynecology, DGO, MNAMS - Obstetrics & Gynaecology, MBBS Bachelor of Medicine and Bachelor of Surgery
Gynaecologist
Pushpaa Hospital, 
250 at clinic
Book Appointment