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Dr. Nayana Wade

General Physician, Mumbai

Dr. Nayana Wade General Physician, Mumbai
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Nayana Wade
Dr. Nayana Wade is a renowned General Physician in Shivaji Nagar, Mumbai. You can consult Dr. Nayana Wade at Pragati Clinic in Shivaji Nagar, Mumbai. Book an appointment online with Dr. Nayana Wade and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced General Physicians in India. You will find General Physicians with more than 37 years of experience on Lybrate.com. Find the best General Physicians online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi
Professional Memberships
malad medical association

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Shivaji Nagar, Kurar Village Landmark : Sharda Pathak Chawl, MumbaiMumbai Get Directions
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I am 27 year old I feel very cold during winters. What should I eat so that I doesn't feel so cold.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Take protein rich food eggs, milk products, dry fruits, seeds, pulses, mutter, soya bean. Cereals, potatoes, sweet potatoes, plantains etc. Can be useful for gaining weight. Also take vegetables, greens and fruits. Have vigorous physical exercise to improve digestion and absorption of food as well as blood circulation. Eat at regular intervals.
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I have hypothyroidism (tsh-10) & diabetic problem (fasting-174& pp-186. I am also suffering with backache & left side hip joint pain. There is a gynea problem also i. E. Adenomyosis.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I have hypothyroidism (tsh-10) & diabetic problem (fasting-174& pp-186. I am also suffering with backache & left side...
you have mentioned all your problems, like hypothyroidism, diabetes, hip and bachache plus gynec difficulty. But I am unable to understand what guidance you are seeking from me. Please explain.
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I have pain in my stomach. How I can get rl relief from the pain. It is from two days.

MBBS, cc USG
General Physician, Gurgaon
I have pain in my stomach. How I can get rl relief from the pain. It is from two days.
Hello, this may be because of acidity/ indigestion/ gas you can take 1. Tablet Meftal spas one tablet stat after food 2. Tablet Pantocid 40 mg before food once a day for 2-3 days. And follow care advises given below. Avoid food from outside, junk, fried, spicy fatty food take home made light food like moong dal, Dalia, chapatti also tell me associated symptoms like vomiting sensation, loose motion/ burning sensation in chest or any other symptoms are present or not? so that we can reach diagnosis. Kindly consult physician for further management
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Hi I am a 21 years old male. For the last 30 days I am feeling like constipation and my stools are thin. My stomach becomes heavy sometimes. Please help

General Physician (AM)
Alternative Medicine Specialist, Chandigarh
By the symptoms given, may be you are suffering from intestinal infection. Try sulphur 30 5- 7 pills in the morning time and nux vomica 30 5-7 pills at bed time for a week. And for liver nat phos 30x 4 pills 4 times day
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Everyday, when I wake up, I feel some pain/ sensation/ heaviness in my right feet. Why is it so?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Everyday, when I wake up, I feel some pain/ sensation/ heaviness in my right feet. Why is it so?
Muscle strain is there so apply heat fermentation with rest time and gentle massage avoid long standing if it work then ok otherwise tk physiotherapy treatment must.
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Hii sir, I am raviteja recently I had a surgery for nose named septoplasty what is post operative care and how many days should I take. And I am suffering from blocked nose after operation can you please give advice.

MS - ENT,MBBS
Ear-Nose-Throat (ENT) Specialist, Kolkata
Hi post operatively after septoplasty you need to take following precautions *antibiotics for 7 to 10 days *pain killers and anti-inflammatory medications. *decongestant nasal drops for 7 days *normal saline or isotonic nasal drops for as long as it takes to clear your nose. *soft to semisolid diet *diet should be at room temperature. *bed rest for 7 days. *lie in supine position. *avoid nose blowing, hot food, steam during immediate postoperative period. Avoid contact sports and heavy weight lifting. Have plenty of water with veggies and fruits for boosting your immunity and clear your vowels without straining. No strenuous activity should be undertaken now to avoid risk of bleeding. Steam maybe taken later after 3 weeks. Following surgery the nasal tissue edema takes some time to decrease. Take care
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How to avoid the chest congestion and cough due to polluted atmosphere and climate.

MBBS
General Physician, Cuttack
Do warm saline gurgling, take Honitus syrup 2 tsf thrice daily. If no relief, you have to take antibiotic
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What medications are best for the treatment of asthma? What are their side effects?

MBBS, DNB (General Medicine)
General Physician, Delhi
You can use beta stimulants like salbutamol, steroids and anticolergenic like ipatropium to treat asthma main side effects like hypokelemia, allergies, tachycardia, arrhythmia related to heart and nausea vomiting related to git and other side effects of stdroids.
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I am 33 yrs one old male. From last one year I am having continues pain in my heels due to which I can able to walk properly. Please advice.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Although there can be many causes for heel pain like spurs, fascial inflammation, infection, trauma etc but normally plantar fascitis is the most common cause especially if there is no history of any injury or any s/s of inflammation or infection like swelling, skin redness etc. This kind of pain is usually due to inflammation of your heel fascia. It is chronic pain which get aggravated especially when you walk more and is better with rest. Treatment modalities are aimed at relieving inflammation of the fascia, like ice packs, physical therapy, footwear modification and anti-inflammatory therapy. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I am 17 years old. I have been oversleeping from last month. And I am being very tired after waking up. approximately I sleep around 13 hrs a day. I am being very tired and lazy to do any of my work. I need to be very active. So please help me fix my problem.

BAMS, MD Ayurveda
Sexologist, Lonavala
I am 17 years old. I have been oversleeping from last month. And I am being very tired after waking up. approximately...
You can go for following remedy it will help you 1. Crush 15 thoroughly washed basil leaves 2. Place it on a sieve and extract its juice 3. Add 1 tsp of honey to this juice 4. Mix well 5. Drink 2 times a day Causes: • Stress • Faulty diet or malnutrition • Loss of blood due to any injury or during the menstruation cycle • Slow bleeding in the gastrointestinal tract, kidneys or bladder it will surely help you.
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He have an insect in the eyes what is the remedy to take out the insect. please advice

MBBS, cc USG
General Physician, Gurgaon
He have an insect in the eyes what is the remedy to take out  the insect. please advice
you need immediate medical attention Consult Eye Doctor as with out inspection nothing can be advised
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I am 23 your old and I have continuous headaches from last year and I will be in the UK and what should I do.

MBBS, cc USG
General Physician, Gurgaon
I am 23 your old and I have continuous headaches from last year and I will be in the UK and what should I do.
Hello, you may be having headache because of stress/ refractory problems/ any ENT problem or may be Migraine Headache kindly follow advises given below: you can take(If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis consult physician for further management.
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My wife is suffering from diabetes since 2000. She is taking insulin (25 units in morning & 20 units in night) + one tablet Glimiprex MF 1/500 mg + 1 tablet Supradyn in night. Her glucose levels are still not in control. What to do?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
My wife is suffering from diabetes since 2000. She is taking insulin (25 units in morning & 20 units in night) + one ...
For a diabetic it is best advised to have a diet planned as per the sugar levels, lifestyle and history. Though you can follow some guidelines - have small frequent meals. Do not fast for long hours. Avoid a very heavy meal at one time. Avoid fruit juices, aerated drinks or sugarcane juice, honey, jaggery or sugar. Avoid junk foods. Exercise and stay active. Do not attempt to try out too many remedies as you could go into hypoglycaemia. Sleep well. It's all a matter of discipline.
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I am a 60 year old women. I have backache. I doesn't getting any medicine for it. What should I do.?

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lucknow
I am a 60 year old women. I have backache. I doesn't getting any medicine for it. What should I do.?
You may takes some ayurvedic medicine from ayurvedic stores kumaryasav 10ml + dashmoolarist 10 mi mix both and add 20 ml water take after meal morning and evening. But you must sure you are non diabetic. If suffering from diabetes should not take these medicine.
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I am regular doing masturbation. Sometime 2 times in day. I have pain in my legs and headache regularly. What should I do to control my problem? And regular doin this effect on my health?

MD-Pharmacology, MBBS
Sexologist, Delhi
I am regular doing masturbation. Sometime 2 times in day. I have pain in my legs and headache regularly. What should ...
Generally these kind of concerns are very common. Mastrubation is a healthy sexual activity. The frequency and duration is not very important and has no reason to feel bad about it. Masturbating is good and natural for both men and women. In healthy individuals, masturbation is seen as a harmless expression of sexuality. In your case you have to concern with an expert.
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I am suffering with dry cough for last 8 days whole day. Please tell me medicine ?

MBBS, DNB (Pediatrics)
Pediatrician, Kolkata
You can take syp grillinctus. Tell what other problems you are having? any fever or any other complaint?
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Dear doctor, I feel hunger even after meal at night as my hostel food is not good some times it causes gastric problem. So please suggest me what can I take in night.

MBBS, DNB, Diploma Dyslipidemia, CCEBDM, CCMTD
General Physician, Gurgaon
Dear doctor, I feel hunger even after meal at night as my hostel food is not good some times it causes gastric proble...
Dear user with the limited amount of information provided this appears to be the signs of indigestion. It is advisable if you can have a glass of milk before sleep as that will help in giving you fats, carbohydrates and satiety. Hope this helps. Revert if there is any other query.
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Why do you get PCOS?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Why do you get PCOS?

Polycystic ovarian syndrome is the condition when a woman's sex hormone levels get imbalanced. This can cause women to have irregular periods and may also have an impact on their fertility. Women suffering from PCOS also tend to grow small cysts in their ovaries which can also lead to severe health problems like diabetes and heart disease, if left untreated.

What causes PCOS?

The exact cause of PCOS is not known. However, the condition may be triggered by hormonal imbalances and genetic factors. Women are more susceptible to developing this condition if their mother or a female family member also has the condition. Excessive production of androgen, which is a male sex hormone, may also lead to this condition. Women suffering from PCOS tend to have high levels of androgen. The formation of eggs and their release during ovulation can be delayed by high levels of androgen. High androgen levels may result from excess insulin present in the blood. Poor lifestyle and irregular eating habits contribute to obesity which intern leads to increased insulin resistance and hence delayed ovulation and irregular cycles leading to infertility.

What are the symptoms of PCOS?


The type of symptom in case of PCOS varies from person to person. Since PCOS is characterized by low levels of sex hormones, this condition may lead to symptoms such as:

- Excessive hair growth on stomach, face, chest, toes and thumbs
- The breast size starts to shrink
- There is a change in voice, making it deeper
- There is excessive loss of hair from your scalp
- Sometimes the face is filled with acne and the skin turns oily
- There are fertility problems like having trouble in ovulating or recurring miscarriages
- Frequent depression or mood swings
- Facing breathings problems while sleeping
- Obesity

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Hello Doctor, I'm newly married, I do not want my pregnancy now, I got some blog they mention period after 14 days to next period cycle sex without precautions is safe sex. is this 100% true fact. Which is right day after period for safe sex. thanks in advance.

MBBS
General Physician, Jalgaon
Please From 1st day of menstrual cycle to 10 th day of menstrual cycle is safe From 11th to 20 th of menstrual cycle it is unsafe From 21 St to 30th it is safe.
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I can't do anything after taking lunch due to extreme sleepiness. What to do to remain active after lunch?

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
I can't do anything after taking lunch due to extreme sleepiness. What to do to remain active after lunch?
Sleepiness could ne due to postprandial hyperglycemia Get a Post meal blood sugar level done follow general suggestions - 1) Avoid sugars, high calorie lunch 2) have smaller meals at 3-4 hour intervals 3) have a good, relaxing sleep at night
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