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Dr. Nayan Vasant Anam Anam

B.H.M.S

Homeopath, MUMBAI

13 Years Experience  ·  300 at clinic
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Dr. Nayan Vasant Anam Anam B.H.M.S Homeopath, MUMBAI
13 Years Experience  ·  300 at clinic
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Nayan Vasant Anam Anam
Dr. Nayan Vasant Anam Anam is a renowned Homeopath in Vikhroli, Mumbai. He has had many happy patients in his 13 years of journey as a Homeopath. He has completed B.H.M.S . You can consult Dr. Nayan Vasant Anam Anam at JYOTI HOMEOPATHIC CLINIC in Vikhroli, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Nayan Vasant Anam Anam on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 37 years of experience on Lybrate.com. You can find Homeopaths online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
B.H.M.S - CMP - 2005
Languages spoken
English
Hindi

Location

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JYOTI HOMEOPATHIC CLINIC

NEAR BLDG. NO.184, KANNAMWAR NAGAR 2, VIKHROLI (E)MUMBAI Get Directions
300 at clinic
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My black hairs are turning into white slowly. I use many shampoos but these doesn't work. Please suggest me what can I do to stop it?

Trichologist
Dermatologist, Mumbai
My black hairs are turning into white slowly. I use many shampoos but these doesn't work. Please suggest me what can ...
Premature greying is greying before the age of 30 yr. After that it is natural physiological process. There are various reasons involved in it. Genetic inheritance is the main causative reason. Stress, nutritional deficiency esp vitamin b, thyroid problem triggers it further. Oiling is very important as it helps in conditioning the scalp. Protein rich food is good for hair. Melanin ; the pigment which gives colour to hair is also produce through protein. Sprouts, beans, nuts give proteins. Green leafy vegetable support iron. Drinking 3 lit of water /day helps to support minerals. Consult trichologist for treatment.
5 people found this helpful
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She is losing hair since last two months which was not the case before. How can she prevent it.in fact she can see the scalp near the forehead. Pls help.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
She is losing hair since last two months which was not the case before. How can she prevent it.in fact she can see th...
1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home) 2. Stop using conditioners. Use natural conditioners like egg, yougurt and lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply raw amla juice on hair thrice a week. 5. Rub your scalp with the juice of white onion. 6. Use a paste of bhringraj on hair. 7. You can use some good hair packs like - fenugreek and yogurt, egg and green tea. 8. You can rinse your hair with organic apple cider vinegar after washing your hair to maintain ph balance of your hair. 9. Hair health depends on the amount of protein in your diet. Foods like chicken, eggs, fish, nuts, dry fruits gives you the required nutrients to keep your skin and hair healthy. So consume plenty of them. Eat things rich in vitamin c like amla and oranges. 10. Drink lots of water to flush out toxins from the body.
1 person found this helpful
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Sir I have been going to gym from last 1 year now, My friends are suggesting me to take protien. Is it ok to take protien powder? If yes, how should we take it? And is their any disadvantage of taking protien?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Sir I have been going to gym from last 1 year now,
My friends are suggesting me to take protien.
Is it ok to take pro...
It is okay to take protein powder if you cannot fulfill your protein needs through diet. Take it after your workout. If the product is original, there are no such disadvantages.
1 person found this helpful
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" Doctors skin of my hands are very unmosturiesd it happen in every winter" now what can I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
" Doctors skin of my hands are very unmosturiesd it happen in every winter" now what can I do?
homoeopathic medicine PETROLEUM 30 ( Dr Reckeweg) Drink 5 drops in 1 poon fresh water 3 times daily PETROLEUM OINTMENT ( SBL ) Apply locally twice daily Report after 15 days
2 people found this helpful
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What is the symptoms of chikungunya and I have fever for over last 4 days and I have pain in my full body and what should I do.

MBBS
General Physician, Cuttack
What is the symptoms of chikungunya and I have fever for over last 4 days and I have pain in my full body and what sh...
1. Chikungunya is a viral fever transmitted by infected female aedes aegypti mosquito. 2. Symptoms are similar to dengue fever with a) abrupt onset of fever, joint pain/swelling b, headache, muscle pain, c) skin rash. D) mostly the symptoms subside within a week e) in some joint pain may persist for months/years if you have fever follow the advice given below 1. Take one tablet of crocin advance sos upto a maximum of three tablets daily after food 2. Cold sponging sos 3. Drink plenty of water 4. Take rest 5. If no relief do blood examination like esr, cbc, widal/ typhidot test, blood for mp/malaria antigen and dengue antigen (ns1) test, urine re/me after consulting physician and follow the advice and treatment.
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I want to decrease my belly it now bigger and bigger day to day please consult me and treat me for my future.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I want to decrease my belly it now bigger and bigger day to day please consult me and treat me for my future.
Hi thanks for the query. You cannot work on a specific body part. You have to work on overall fat loss and toning. Try to eat small but frequent meals. Avoid long gaps in between meals. Drink a glass of lime water in the mornings to flush out your system & avoid bloating. Avoid junk as far as possible. Exercise at least 4 times a week. Include exercises that tone your back and abdominal muscles too. Lastly be committed. Remember it's a lifestyle change and not a one time thing. It's a balanced intake that will last you longer. All the so called diets and singular ab exercises or ab machines will not give you targeted results. The fats will remain as it is. It's all about overall work out and balanced diet.
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I am 26 years old female I have an thyroid. What should I do to get out of an thyroid and I am to fat. What should I eat or what I do to get relief from thyroid?

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
Hello, Specialised ayurvedic medicine are there for complete management of thyroid. It includes correction of weight, stopping hair fall and alleviating other symptoms such as weakness, lethargy, increased sleep, infertility etc. This is how this treatment minimizes dependence on artificial hormones and stimulates thyroid gland to produce it's own natural hormone. At the same time, this treatment increases metabolic rate thereby helping maintain good weight over long term. Tell your age, height, weight and other symptoms if any. This information is vital so as to arrive at perfect prescription.
1 person found this helpful
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Cheese - How is it Beneficial?

PG Dip (Dietetics n Applied nutrition), Msc.in Nutrition n dietetics, Post graduate Certificate (Diabetes Education)
Dietitian/Nutritionist, Jamnagar
Cheese - How is it Beneficial?

The process of cheese making is an age old practice dating back to ancient times and is practiced all over the world. As a dairy product, produced in a manner akin to that of yogurt production, cheese can be made in numerous ways, depending on how the curdling milk coagulates and on the nature of decomposition of the solid particles like proteins and fats, and the liquid particles. Further, through the application of acids, such as vinegar or lemon juice, the final product can be altered and determined according to its consistency, flavor and appearance. Usually, acids are used for catalytic purposes in the production of soft cheeses like Cottage cheese, Camembert, Brie, Ricotta cheese and sour cream, which do not normally require much time to age. In contrast, semi-hard and hard cheeses are made with rennet and ripened with bacteria or mold.

These include Parmesan, Blue, Swiss, Roquefort, Cheddar, Colby and Asiago cheeses and are more often known as grating cheeses.

Cheese, like other dairy products, is highly nutritious, rich in calcium content, protein, vitamin A, vitamin B12, vitamin K2, sodium, phosphorus, selenium, zinc riboflavin as well as probiotics. Besides its high nutritional value, here are other benefits which you may acquire from the consumption of cheese:

Strong and healthy bones

Cheese has always been considered an ideal source of nutrients for bone health, especially because of the presence of B-complex vitamins along with high protein and calcium content. With the right amount of cheese, a number of bone problems associated with ageing like Osteoporosis, for instance, can be prevented. Moreover, cheese also protects your teeth from acid erosion, caused by tea, coffee, soda or wine, as they help in raising the natural pH levels in the mouth.

Heart benefits
Cheese consumption also helps in protecting your heart from threats of cardiovascular and coronary heart diseases.

Favorable for athletes
Cheese contains a fat-burning conjugated linoleic acid, which helps reduce the size of fat cells and is effective in burning fats to muscles. In addition, with the presence of a fairly high level of calories, cheese helps the athlete in gaining mass, thereby making it immensely favorable for athletes.    

3618 people found this helpful

I have short hair and no growth .my height is so short .how to increase hair and height.

MBBS
General Physician, Mumbai
I have short hair and no growth .my height is so short .how to increase hair and height.
I will suggest you to wash your hair daily with lux shampoo and apply hair oil daily and For increasing your height I will suggest you to do skipping daily as per your capacity for next six months and follow up with finding.
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I am suffering from constipation since five years. Many Doctors treated me but they all are unsuccessful. Please help me if you can.

BAMS
Ayurveda, Bangalore
I am suffering from constipation since five years. Many Doctors treated me but they all are unsuccessful. Please help...
HI, Please follow these tips to get rid of constipation: 1. Drink 2-3 lts of water per day. 2. Consume lot of fibre in your diet like raw vegetables, fruits, whole grains, oats. Etc. 3. Eat one fully ripe big banana at bed time. 4. Drink one glass of hot milk with one spoon of ghee in it at bedtime. 5. Take your food at regular intervals. Avoid spicy and oil fried food. 6. Never curb the urge to pass stools. 7. Never put in lot of pressure to pass stools. 8.Take tab. Anuloma DS 1tab with a glass of hot water at bedtime to get an easy evacuation. 9. Do sitz bath twice daily.
1 person found this helpful
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