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Dr. Nayak

General Physician, Mumbai

500 at clinic
Dr. Nayak General Physician, Mumbai
500 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Nayak
Dr. Nayak is an experienced General Physician in Mumbai, Mumbai. You can consult Dr. Nayak at Life Care Orthopaedic & Multispeciality Hospital in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Nayak on Lybrate.com.

Find numerous General Physicians in India from the comfort of your home on Lybrate.com. You will find General Physicians with more than 26 years of experience on Lybrate.com. You can find General Physicians online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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1st Floor, Sanghvi Exotica, Maratha Colony Road, Dahisar,Landmark: Opposite Movie Gem Cinema, MumbaiMumbai Get Directions
500 at clinic
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Is it ok to substitute breakfast and dinner protein shake as diet. I've been taking protein shake instead of breakfast and dinner to lose weight. Does it have any long term or short term effects. What should I do. But still I feel very hungry after taking that and I feel like I don't have energy to do work and easily get feeling weak and due to this can't work for long time.

MBBS
General Physician, Mumbai
Is it ok to substitute breakfast and dinner protein shake as diet. I've been taking protein shake instead of breakfas...
For our cells of the body to work we require fats carbohydrates as well as proteins in right quantities as per body weight and so I will suggest you to take protein shake but also follow few diet tips - not to eat fried food items and can eat all green vegetables, moong, chana, dal, rice etc and to apply ghee over chappati and don't apply oil over chappati and to drink milk mixed with turmeric powder twice a day and if possible eat eggs on alternate days and if possible in breakfast eat atleast one bajra ka rotla and eat seasonal fruit.
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Control Hyperacidity in Natural Way

BHMS
Homeopath, Delhi
Control Hyperacidity in Natural Way
Do’s:

• Drink 1 – 2 glasses of lukewarm water early morning to stay healthy and acidity free. Drink more and more water. It is one of the easy Home Remedies to beat acidity. Have a habit to drink warm water after meal at night which helps in proper digestion.
• Coconut water is an effective means for acidity and soothe your digestive system.
• Eat carbohydrate rich food like rice ,which is easy to digest without any acid formation.
• Banana, watermelon and cucumber aid your digestion and good for curing acidity. So, use it in your diet.
• Vegetables like sweet potatoes ,carrot and beet root are effective in fighting acidity. Vegetables such as drumsticks, beans, pumpkin and carrot give you relief from acidity.
• Have dinner two to three hours before sleep, it would ensure food is digested completely and keep you healthy.
• Eat some almonds after every meal, every snack, every time you ingest something basically. Nuts do something to seemingly neutralize the juices in your stomach, relieving and preventing some instances of heartburn.
• Chewing on five to six tulsi leaves when you suffer from acidity is a great way to beat the discomfort you feel.
• Simply chewing on a few saunf seeds can help reduce the symptoms of acidity, as a long term remedy, boil a few seeds in water and leave overnight, drink this water during the day when you feel uneasy.
• Have one teaspoon of amla powder twice a day to help keep acidity at bay.
• Take a probiotic supplement. Probiotics are mixtures of "good" bacteria normally found in your gut.
• Use of honey and water before meals fights acidity.
• You can take cold cow milk before going to bed at night to cure acidity.
• You can chew piece of jaggery after every meal. Potassium present in the jaggery help to balance the stomach acid. Diabetes patients should not take jaggery.
• Sucking ginger is also very beneficial to neutralize stomach acid.
• Exercise daily. Yoga is the best exercise for acidity to cure and reduce it naturally.
• For instant relief from acidity, one should use Jaggery, banana, and yogurt.
• Clove: One piece of clove (laung or lavang) if kept in the mouth for some time can help in reducing acidity. Clove juice that goes into the system with saliva eases the abdomen and stomach greatly.

Dont’s:
• Don’t eat fried and oily food.
• Avoid intake of coffee ,tea and soft drinks.
• Avoid eating citrus fruits ,such as sweet lime and oranges , as they have high acid content.
• Stop smoking and limit your intake of alcohol as both can damage the sphincter and cause acid reflux.
• Avoid late nights ,as inadequate sleep can lead to severe acidity.
• Avoid going to bed immediately after having dinner.
• Do not wear tight clothes and lose weight if you are obese. Yoga and meditation can help lessen stress and reduce heartburn.
• Activities that put too much pressure on the stomach and cause acid reflux, such as bending; lifting heavy objects, straining, and coughing should be reduced as well.
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I am a 19 year old boy and I am not able to sleep. If I sleep I get up by 4-5 hours of sleep. What should I do ?

MD - Alternate Medicine, BHMS
Homeopath, Surat
I am a 19 year old boy and I am not able to sleep. If I sleep I get up by 4-5 hours of sleep. What should I do ?
Take nux vom 30 1 dose. And sleep with legs raised up from waist against the wall making 90 degree angle for 10 mins. This will instantly make you sleep.
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I am little prone to junk food. N no addiction of alcohol or cigarette. But m havn low sperm count. please help.

MBBS, cc USG
General Physician, Gurgaon
I am little prone to junk food. N no addiction of alcohol or cigarette. But m havn low sperm count. please help.
Low sperm count is not related with junk food you can take diet that may help in raising sperm count like almonds/ milk/ yoghurt/cashews/ water melon seeds/pumpkin seeds consult physcian.
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I am feeling dizziness quite often these days. Not sure if it's eye sight problem or some related to brain. Can anyone suggest some thing.

PDDM, MHA, MBBS
General Physician, Nashik
I am feeling dizziness quite often these days. Not sure if it's eye sight problem or some related to brain. Can anyon...
I will suggest you undergo routine blood count, ESR, blood electrolytes, tests for vestibular (balance) system like electronystagmography or rotation tests to diagnose the cause for dizziness. Your local physician or GP will know about the test. He/she will order the test after complete history and thoroughly clinical examination like temperature, pulse, blood pressure which will enable us to arrive a diagnosis. Hope this will help you.
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I used to do hookah. Though I quit after knowing how harm it is. Is there any natural drinks to recover my lungs?

MBBS, cc USG
General Physician, Gurgaon
You should take Multivitamin and antioxidant supplement, I recommend you to take Tablet Daily(Nutrilite) after personal consultation this supplement has shown wonderful result
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At the start of this month I was suffering from Chicken pox this month my periods gonna miss then what should I do?

MBBS
General Physician,
At the start of this month I was suffering from Chicken pox this month my periods gonna miss then what should I do?
First of all you need to test your urine for pregnancy. Upt kit is available readily in the market and is very easy to test. If needed usg abdomen and pelvis can be done later. Regards.
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I am suffering from severe headache and viral flu and feel depressed give me some suggestion from get rid of this.

MBBS, PG Diploma in HIV Medicine
General Physician,
I am suffering from severe headache and viral flu and feel depressed give me some suggestion from get rid of this.
For viral fevers you need to give anti viral drugs with in first 2 days. But most of the viral fevers heal spontaneously and no antibiotics will work in viral fevers. Take paracetamol 500 2-3 times a day for fever and headache. And take plenty of hot liquids. Reduce spices in food.
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If I remove skin tags from skin specialized doctor, then how much chance it will never come ?

DNB (Dermatology), Fellowship in Dermatological Laser Surgery, Fellowship In Cosmetic Dermatology, Diploma in Venerology & Dermatology (DVD), MBBS
Dermatologist, Mumbai
Hi parvinder, skin tag or acrochordon is a pedunculated skin outgrowth usually seen in skin folds like neck, axilla and groin. Skin tag can be associated with diabetes, obesity, thyroid disorders, colon polyps, etc. Once removed skin tags will never come back at the same place, but if you have any of the above mentioned diseases then there are chances of getting new skin tags later. So I recommend to get it removed from qualified dermatologist with m. D. Or d. N. B. Degree in dermatology. Ask your dermatologist to get your blood tests done to rule out above mentioned diseases, so that you can prevent these harmful diseases as well as skin tags in future. I hope this information was useful to you. All the best.
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I am 26 year married woman I feel so irritation after sex . I am pregnant of 3 month. What can I do ?

MICOG, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Gurgaon
I am 26 year married woman I feel so irritation after sex . I am pregnant of 3 month. What can I do ?
Maintain your perineal hygiene always pass urine after sex get a pelvic examination done by a nearby gynecologist.
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I am 43 years old and I had swine flu in Feb 2015 had bronchial asthma attack and due to steroid I was saved. Since 5 days m having asthma problem in night or early morning and also arthritis problem in my hands which the pain is unbearable. Please guide.

C.S.C, D.C.H, M.B.B.S
General Physician,
I am 43 years old and I had swine flu in Feb 2015 had bronchial asthma attack and due to steroid I was saved. Since 5...
For asthma, you have to avoid cold, dust and other things which bring on attacks and use inhaler twice daily and arthritis needs medicines and details of it needed to say an authentic advice and can send to via consult me option.
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I masturbate 3 times a day. Is there any problem with it? Will I face any problem in my married life?

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
I masturbate 3 times a day. Is there any problem with it? Will I face any problem in my married life?
There is absolutely no harmful effect. There are only myths about it. One can do it whenever he/ she wants. But remember, anything in excess is not useful. If you are addicted to it, it can divert your attention and may cause loss of concentration in studies, works and family life.
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During sex how to have more stamina not cuming too early. And how to increase penis size. Both in long n wide.

Doctor of Medicine
General Physician, Surat
During sex how to have more stamina not cuming too early. And how to increase penis size. Both in long n wide.
Be relax no more excitement, over consciousness, have some foreplay, for penis size nothing could increase this neither it is needed
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Hai. This is Ravi. I have a problem that my headache since last 10 years. I already have used so many medicine. But there is no result. Please give me a suggestion to get rid off my problem.

MBBS, MBA (Healthcare)
General Physician, Delhi
Hai. This is Ravi. I have a problem that my headache since last 10 years. I already have used so many medicine. But t...
Take crocin pain relief one sos. check your BP. check your check your eye sight. take healthy diet. take proper sleep rest. avoid stress and anxiety.
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My friend has an addiction of smoking and drinking. Since few months he had vomited blood and has chest pain too. What can be the cure?

MBBS
General Physician, Ahmednagar
My friend has an addiction of smoking and drinking. Since few months he had vomited blood and has chest pain too. Wha...
As you have accepted that it is due to addiction of both the dangerous poisons smoking and drinking. Logical way is to stop it. But how? By either help from a psychiatrist Another way is to learn RAJYOG MEDITATION
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I want to ask about my cousin. He' s 8 years old. 2 weeks ago he was feeling unconscious and lazy, we took him to sir gangaram hospital, delhi. Their doctors said he might be suffering from meningitis and later they discovered that it was a blood clot. A fluid in the brain was getting collected beacause of which swelling was their in the brain. And for that they did a operation making a hole and taking out some quantity of fluid, and bone from the back, lower part was also cut for some reason. When this child was born he suffered from jaundice because of which his whole blood was changed and because of that he suffered from a problem of listening so a machine was fitted in the brain so that he could hear and speak. And now because of a machine is fitted in the brain, doctors can not do his MRI. He is on ventilator from the first day. There is movement of his right hand, leg and eyes(but don' t know if he is able to see or not) but no left side movement. Doctors are saying his left side is paralyzed. Yesterday another minor operation was done in which now the ventilators air is being given through trachea. If you want I can give you the reports before the operation and after the operation if you want Please tell us what to do

MPTh/MPT
Physiotherapist,
First of all operation not supposed to be done for blood clot. Machine fitted on right side or left side of the brain? kindly send me the detailed reports. Kindly consult neuro physiotherapist and audiologist also. This will help you in this case.
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I am doing my masturbation slowly 10 to 15 minutes and feels like enjoying. Is this is any effect to my penis while I am taking long time for masturbation.

MD - Psychiatry
Psychiatrist, Chennai
I am doing my masturbation slowly 10 to 15 minutes and feels like enjoying. Is this is any effect to my penis while I...
No it will not affect your health. Masturbation is a very healthy form of sexual outlet, do not feel guilty about it. Nearly 99% of men and more than 60% of women masturbate. It starts from adolescence and goes on in some people even till death. The pleasure (orgasm) from masturbation is said to be unique from sexual intercourse. In men, most of the liquid contains only water and some fructose and hormones. Hence it does not drain your energy. Many equate masturbation/ seminal fluid loss to lack of energy, impotency and so on. Many quacks, religious heads and pseudo healers also propagate the idea that masturbation is a disorder/ and wrongful behavior and instill fear on the mind of innocent men and women (we can see posters in train and bus stand, offering help for this behavior). Consult a psychiatrist, if you have excessive masturbation guilt or compulsive masturbation. Compulsive masturbation is when a person continues with frequent masturbation neglecting his/ her other work like education, job or social obligations. In fact masturbation reduces the sexual tension and helps focus on task at hand better.
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Have been approved for a penile implant. I am looking for resources about the surgery: how the implant works, how it helps the penis lengthen from a flaccid state to fully erect?

C.S.C, D.C.H, M.B.B.S
General Physician,
Have been approved for a penile implant. I am looking for resources about the surgery: how the implant works, how it ...
A penile prosthesis is another treatment option for men with erectile dysfunction (ed). These devices are either malleable or inflatable. The simplest type of prosthesis consists of a pair of malleable (bendable) rods surgically implanted within the erection chambers of the penis. A penile prosthesis is another treatment option for men with erectile dysfunction. These devices are either malleable (bendable) or inflatable. The simplest type of prosthesis consists of a pair of malleable rods surgically implanted within the erection chambers of the penis. With this type of implant the penis is always semi-rigid and merely needs to be lifted or adjusted into the erect position to initiate sex. This type of implant is a good choice for men with spinal cord injuries and/or limited hand strength. Today, many men choose a hydraulic, inflatable prosthesis, which allows them to have an erection when they choose, and it's easier to conceal. It is also more natural. A penile implant is usually used when there is a clear medical cause for ed and when the problem is unlikely to resolve or improve naturally or with other medical treatments. Sometimes a penile prosthesis is implanted during surgery to reconstruct the penis when scarring has caused erections to curve (peyronie's disease). Penile implant surgeries take about an hour and are typically done in an outpatient center. A man can resume sexual intercourse by 6 weeks after surgery.
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I have doing homo sex alone from 9th standard now am college 3rd year. I am unable to stop doing it. What are the harmful in doing it and how can I increase the sperm release.

MBBS
General Physician,
I have doing homo sex alone from 9th standard now am college 3rd year. I am unable to stop doing it. What are the har...
Mb in at your young age is normal phenomenon. Dont worry about it but do it in moderation. Not daily. You start drinking pomegranate juices it increases the growth density, concentration help s also improves erectyle dysfunction and prmature ejaculation.
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