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Dr. Nayak

General Physician, Mumbai

500 at clinic
Dr. Nayak General Physician, Mumbai
500 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Nayak
Dr. Nayak is an experienced General Physician in Mumbai, Mumbai. You can consult Dr. Nayak at Life Care Orthopaedic & Multispeciality Hospital in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Nayak on Lybrate.com.

Find numerous General Physicians in India from the comfort of your home on Lybrate.com. You will find General Physicians with more than 33 years of experience on Lybrate.com. You can find General Physicians online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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1st Floor, Sanghvi Exotica, Maratha Colony Road, Dahisar,Landmark: Opposite Movie Gem Cinema, MumbaiMumbai Get Directions
500 at clinic
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Sir my sis production of blood in body is very low. So is there any home therapy to get rise the blood through food or meal.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
Sir my sis production of blood in body is very low. So is there any home therapy to get rise the blood through food o...
To raise the blood consume more of green leafy vegetables.carrot.....fruits like pomegranate...guava...papaya...u can take iron tablets daily....but it would be better to first diagnose the type of anemia and cause for it...for that u have to get lab investigations done first
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Mujhe bahut jyada Pasina Aata Hai aur head Mein Dard Hota Hai. m kya krun koi solution batye

MBBS, MBA (Healthcare)
General Physician, Delhi
Mujhe bahut jyada Pasina Aata Hai aur head Mein Dard Hota Hai. m kya krun koi solution batye
take crocin pain relief one sos if headache is severe, check your eyes. check your BP. Take rest and good sleep. avoid stress. inform if not ok.
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I am getting headache too much what to do for that any technique are there or else any treatment r there.

MBBS
General Physician, Mumbai
I am getting headache too much what to do for that any technique are there or else any treatment r there.
Check your eye sight for refractive error and we also have to rule out sinusitis or migrane as the cause of headache after clinical examination
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I am 15yrs of age I suffer from serious neck pain at least thrice a month what should l do?

MBBS, MBA (Healthcare)
General Physician, Delhi
apply volini gel on neck. do warm fomentation. do neck muscle exercises when ever pain free. avoid high pillow. inform if not ok.
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What are the symptoms of heat stroke and how to take precautions against it? I am getting fat day by day. Want your concern to loose some fat!

MBBS
General Physician, Cuttack
Symptoms 1. Extreme thirst, irritability/confusion, headache, dizziness or light headedness, 2. Muscle cramp, low bp, rapid heart beat, rapid breath, shrivelled/ dry/cool skin with loss of skin elasticity, 3. Dry mouth, mucus membran, 4. Darker or yellow urine/ little or no urination, sunken eyes heat stroke prevention 1. Avoid exposure to bright sunlight. Stay indoor in a cooler environment with fan/ac 2. Drink 8-10 glasses of water daily/ fruit juice/ors or electral powder in water 3. Wear light weight, light coloured, loose fitting clothing, hat, sun glass etc 4. Take bland diet, avoid oily/spicy/ fried food. Take salads, fruits 5. Avoid excess tea/coffee 6. Use sun screen with a sun protection factor (spf) of 30 or more 7. Avoid excess physical/mental exertion 8. Take adequate rest.
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I have allergy with cold water and cold air. Whenever my hand feel cold water. And whenever I drive bike in winter or in cold weather my body skin gets red and dot dot something comes. So please tell how to come out from this disease.

MBBS
General Physician, Hyderabad
I have allergy with cold water and cold air. Whenever my hand feel cold water. And whenever I drive bike in winter or...
Hi! You are allergic Please improve your general condition Also learn and practice yoga It is the ultimate solution for allergies that too without any side effects If you can not manage Please avoid roaming in cold Thank you.
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Suffering from PE .how to resolve the problem. What r the medicine I should take for permanent cure of this problem.

D.E.H.M, B.E.M.S, M.D.(E.H)
Sexologist, Faridabad
Suffering from PE .how to resolve the problem. What r the medicine I should take for permanent cure of this problem.
Premature ejaculation can be best treated by employing some 3-4 regulations. Like changes in life style.in food and ayurvedic medicines. Take the following steps problem will solve 1- leave masturbation if do 2- do not watch pron movies. 3- take nutritious and healthy diet 4- avoid fast food, spicy,and oily food. 5- may take ayurvedic medicine for strengthening your sexual strength to a grater level. 6- do abdominal crunches, leg raises ,push ups 20 nos each and yoga. 7- add up salad as staple in your food. 8- kegel exercises.9- dissmiss all unntatural sexual acts.
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What is symptom oh HIV. HIV is detected recently in a Test. How much year can alive. Any precaution need to take?

MBBS, MD - Psychiatry, MBA (Healthcare)
Psychiatrist, Davanagere
What is symptom oh HIV.
HIV is detected recently in a Test.
How much year can alive.
Any precaution need to take?
Yes you need to be on medications to combat increase in hiv counts and to prevent immunocompromised status. Please visit your nearest doctor as soon as possible. Take care and have a lovely day!
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I am a 25 year old male, had ringworms in the past in different parts of my body used several creams like onabet, tyza and had medicines also however it has again come back in the back side of my neck and near my chin, please suggest remedy to this.

DHMS (Hons.)
Homeopath, Patna
Hi, lybrate user, take. Homoeo medicine * @ rhus tox 200-6: pills, thrice. @ sepia200-6 pills'thrice. Take care.
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I was I fifth grade my hand fractured when I become good then in winter my hand I painting why?

BHMS
Homeopath, Faridabad
Hi, take homoeopathic medicines - arnica 200 and rhus tox. 200 - take both of them thrice daily for 1 week. Also, apply schwabe's topi-arnica and topi mp gel on the affected area in circular motions gently thrice a day. And wrap crepe bandage over it. Get back to me thereafter.
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8 Reasons Why You Should Eat Tomatoes

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
8 Reasons Why You Should Eat Tomatoes

1. Prevents cancer: as a magnificent source of vitamin c and different cell reinforcements, tomatoes can battle the development of abnormal cells that causes cancer. Lycopene has been connected with prostate tumour prevention. Epidemiologists recommend the consumption of tomato as it helps lower the possibility of prostate cancer. High fibre content of beta-carotene in fruits and vegetables has been proven to bring down the risk of colorectal cancer to a great extent.

2. Blood pressure: low sodium consumption keeps circulatory strain solid. Tomatoes are rich in potassium that helps in the same.

3. Heart's well-being: the fibre, potassium, vitamin c and choline content in tomatoes all bolster the heart's well-being. An expansion in potassium as well as a reduction in sodium is the most essential dietary change that an individual can make to lessen their danger of cardiovascular diseases. Tomatoes additionally contain folic corrosive, which keeps the homocysteine levels under control. It reduces the risk of heart diseases.

4. Diabetes: tomatoes help bring down the blood sugar level in people with type1 diabetes. Whereas, people with type 2 diabetes may have enhanced glucose, lipids and insulin levels. One measure of cherry tomatoes gives around 2 grams of fibre and helps them keep their levels neutralized.

5. Constipation: eating foods that are high in water substance and fibre like tomatoes can help with hydration and advance normal solid discharges. Fibre adds mass to stool and is important for bowel movement.

6. Eye health: tomatoes are a rich sources of lycopene, lutein and beta-carotene, which are intense cancer prevention agents. They have been helpful in protecting the eyes against harm related to the advancement of age-related macular degeneration.

7. Skin: collagen, a fundamental part of the skin, hair, nails and connective tissue, is dependent on vitamin c. An inadequacy of vitamin c leads to certain skin problems. As vitamin c is a capable cancer prevention agent, a low intake can affect the skin and cause harm from uv rays, infections and smoke. This usually results in wrinkles, hanging skin, blemishes and other antagonistic skin diseases.

8. Pregnancy: a good amount of folic acid needs to be present before and during pregnancy to ensure the infants good health inside the mother's womb. This can be found in tomatoes.

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How can I be alert from being any kind of flu or any other disease in rainy season?

BHMS
Homeopath, Faridabad
How can I be alert from being any kind of flu or any other disease in rainy season?
Hi. A good and strong immune system acts as a soldier and protects us from any attack whether it's cold and cough or major diseases!! So, building up a strong immunity as well as precautions will help you to stay away from most of the diseases. We all get exposed to the same environment, but all of us doesn't get affected by it! Why - because of different immune system. So, if a person has a strong immune system, we are protected from the attack of any virus or bacteria! A healthy, nutritious and balanced diet along with exercise will give you that. A healthy and strong immune system prevents us getting any diseases even a simple cough and cold. So, to build up a strong immunity, you need to alter few changes in your daily routine. If you don't have any underlying medical condition, you can follow the below points for healthy living. The diet plays an important role in making our immune system stronger: 1.Get enough protein. You can get protein from meat, dairy, eggs and vegetables. 2.Avoid saturated fats, but eat plenty of unsaturated fats. These "good fats" are found in corn, sesame, safflower, soybean, and cottonseed oils. 3.Eat limited amounts of carbohydrates. Consuming appropriate amounts of wheat, corn, and cereals helps to create the energy required for the body to produce white blood cells. 4.There are a number of particular foods that can help to boost-up your immunity. These include: Garlic, Almonds, Kale, Navy beans, Reishi mushrooms, Blueberries and raspberries, Yogurt, Green, Matcha, and Tulsi teas. 4.Eat antioxidants. Antioxidants are vitamins, minerals, and other nutrients that help repair damaged cells in the body. Examples of antioxidants are Beta Carotene (apricots, broccoli, beets, spinach, green peppers, tomatoes, corn, and carrots), Vitamins C ( berries, broccoli, nectarines, oranges, strawberries, bell peppers, tomatoes, and cauliflower) and E (broccoli, carrots, nuts, papaya, spinach, and sunflower seeds), Zinc (oysters, red meat, beans, nuts, and seafood), and Selenium. 5.Vitamin A is also an antioxidant, and helps your immune system to function more efficiently. In addition to supplements, you can get vitamin A from carrots, tomatoes, chilis, and squash. 6.Echinacea, ginseng, aloe vera, and green tea are all said to boost your white blood cell count. 7.Exercise regularly. Getting enough exercise improves your cardiovascular health, and greatly reduces the likelihood of certain chronic diseases.. Exercise increases the flow of blood through different parts of the body, and it increases the body's excretion of harmful metabolites, helping your immune system function properly. So run, bike, swim, walk -- whatever gets you moving! 8.Stop smoking and Limit alcohol consumption. 9.You should drink 8 glasses of water every day. 10.Sufficient deep sleep also helps the cells replenish and regenerate and is therefore necessary if you want to maintain a healthy immune system. Medication: Take Schwabe’s Alpha-WD/ twice daily for 1month.
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I am suffering from head pain. After alternate week or month and head starts constantly paining.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
I am suffering from head pain. After alternate week or month and head starts constantly paining.
1) massage with stress relief oil or warm coconut oil to head, neck, and ears. 2) apply chandan powder +2-4 saffron threads+ pinch of cinnamon (dalchini) lep with rose water to forehead. 3) take 8 hrs sleep in the night. 4) avoid oily & spicy food. 5) pour 3-4 drops of warm pure cow ghee in both nostrils in head low position 6) do eye check up if headache persist.
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What are the medicines for erectile dysfunction which doesn't have any side effects and won't effect if a person is drunk.

PDDM, MHA, MBBS
General Physician, Nashik
What are the medicines for erectile dysfunction which doesn't have any side effects and won't effect if a person is d...
This is a very common condition, particularly in older men. It is estimated that half of all men between the ages of 40 and 70 will have it to some degree. In younger generation, this could be due to various factors which can easily be taken care of. Do not worry at all about this. We are glad you shared your problem with us. From what you have said, looks like you are having something called as Erectile Dysfunction. Sometimes it only occurs in certain situations. For example, you may be able to get an erection during masturbation, or you may find that you sometimes wake up with an erection but you are unable to get an erection with your sexual partner. If this is the case, it is likely the underlying cause of erectile dysfunction is psychological (stress related). If you are unable to get an erection under any circumstances, it is likely that the underlying cause is physical. Common causes of E.D. are: • anxiety • depression • relationship problems • narrowing of the blood vessels going to the penis – commonly associated with high blood pressure (hypertension), high cholesterol or diabetes • hormonal problems • surgery or injury Erectile dysfunction can often be improved by making changes to your lifestyle, such as: • losing weight if you are overweight • giving up smoking • cutting back your alcohol consumption • not taking illegal drugs • exercising regularly • reducing stress Try Kegel exercises This is a great way of strengthening your pelvic muscles and gain strength for sex. It is like going to the gym, but for sex. Let me tell you how to do Kegel exercises. You have to practice it first. When you urinate, try to stop the flow of urine without your hands, just by contracting your muscles. The muscles you contract then are the pelvic muscles that are used during sex. Do not do this while urinating again, you can do this while you are sitting or standing, while working or doing other things. Once you know how to contract them try doing this a few times every day and this will strengthen them. Aim for at least three sets of 10 repetitions a day. You should see results in a few weeks!
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I am 64 and having enlarged prostate not acute, I want to Ayurvedic treatment.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
I am 64 and having enlarged prostate not acute, I want to Ayurvedic treatment.
Ayurvedic treatment for enlarged prostate cap prostina 1 cap two times syr varunadi kashay 10ml two times after meal.
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I am 24. I have headache always. I take pain killers but don't get relief. What will I do?

MBBS
General Physician, Cuttack
I am 24. I have headache always. I take pain killers but don't get relief. What will I do?
If you have recurrent attack of headache1. It could be a tension headache due to anxiety/stress, depression inadequate sleep, low bp/high bp, migraine, prolonged use of cell phone/computer, chronic anaemia, refractive error, chronic sinusitis, organic brain lesion 2. Avoid stress, physical and mental exertion, have adequate sound sleep for 7-8 hours daily in the night 3. Go for regular exercise 4. Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5. Check for refractive error, sinusitis hemoglobin, bp 6. Avoid prolonged use of cell phone/computer 7. Consult neurologist to rule out other causes of headache, if required take a ct scan of head to exclude any brain lesion 8. If it is migraine you have to take migraine prophylactic drug after consulting neurologist.
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I am 30 years old, men I am suffering from head ache still 1 year, am taking tablet but that's not cure.

MBBS
General Physician, Mumbai
I am 30 years old, men I am suffering from head ache still 1 year, am taking tablet but that's not cure.
For headache take tablet paracetamol and check your eye sight for refractive error and we also have to rule out sinusitis or migrane as the cause of headache after clinical examination.
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I am 25 year old and I have pain in my back when I sleep 8 to 9 hrs continued.

MS - Orthopaedics, MBBS
Orthopedist,
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
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I am 54 years old having blood sugar and high bp I want to know how to reduce my blood sugar?

MD - Medicine, MBBS
Cardiologist, Panchkula
Try to attain ideal weight. Exercise regularly. Avoid oily and carbohydrate rich food. Check your sugar regularly.
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

BAMS
Ayurveda, Ambala
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Dear, These are some instructions & methods for good sleep: • Frequent oil massage of head with oil relax your mind and enhances sleep. You can also do foot massage daily it destress you. * Eat food with a bowl of curd and after that off the light and go to sleep because after eating meal our brain become relax and sleep comes. • Drink a glass of milk at night daily. * Avoid the excess use of laptop and phone during night. They also cause sleeplessness. • Do not take caffeine, tea & alcohol in excess and these are stimulant,(activate) your brain result in lack of sleep. • Avoid drinking alcohol & smoking. • Do not take stress. Do meditation and long breathing pranayams to relax the mind.
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