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Dr. Navnit S. Joshi

Ayurveda, Mumbai

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Dr. Navnit S. Joshi Ayurveda, Mumbai
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Navnit S. Joshi
Dr. Navnit S. Joshi is a renowned Ayurveda in Mumbai, Mumbai. You can consult Dr. Navnit S. Joshi at Sharangdhar Clinic in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Navnit S. Joshi on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 32 years of experience on Lybrate.com. Find the best Ayurvedas online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Sharangdhar Clinic

#2, Kanku Mansion,Landmark: J.P. Road, MumbaiMumbai Get Directions
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I am suffering from headache on left side which triggers during stress and exam time plus I feel weakness through the day.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I am suffering from headache on left side which triggers during stress and exam time plus I feel weakness through the...
Hye, thanks for the query. Lack of energy, stamina, stress headaches are usually due to poor eating habits and not eating as per the body's needs. Studying or working on an empty or too full stomach can trigger your stress headaches or migraine. It is important to know that just eating two heavy meals a day will not fulfill your nutrient needs. Most often we skip meals especially when at work or in college. We start our day on empty stomach but our work or stress or activity is never reduced. This causes weakness and lack of energy levels. Food is our source of energy and if you don't eat well as per your needs you are going to get deficient in many nutrients. So, start by eating the right foods at the right time. Eat meals at frequent intervals. Eat a mid meal between each main meal. Avoid junk foods. Include dairy, eggs, nuts, fruits in your meals. Avoid alcohol and smoking. Sleep well. Exercise at least thrice a week.
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Sir I have a pimples on my face and too it's give me pain so what I can do Sir please help me.

BAMS
Ayurveda, Ambala
Sir I have a pimples on my face and too it's give me pain so what I can do Sir please help me.
These are the methods to treat fastly pimples: • Imbalance in hormone level causes excessive sebum production and causes acne. So do not take stress and do exercise daily such as running, jogging and long breathing exercises. • Do YOGASANA daily. Especially do SINHASANA & SARVANGASANA daily. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. • Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. • Steam your face to open the pores, which in turn clear the skin. Steam your face for a couple of minutes. • Take 2 teaspoon of RAKTASHODAK SYRUP of BAIDYANATH company once a day.
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Hi. I am 45yrs female, I have bp, sugar, acidity. Besides these I am getting patches on my leg feet. I am in doubt that it is related to suryasis. I visited skin specialist he said that it's because of heat in the body. please suggest me. Thanks.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Hi. I am 45yrs female, I have bp, sugar, acidity. Besides these I am getting patches on my leg feet. I am in doubt th...
You have to take lat. Folium 1m / 5 drops in little water once in week for one month. Dow. Mobilinum 30 / 5 drops in little water thrice a day for one month. Revert back after one month with feedback.
2 people found this helpful
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All About Diaper Rash in Children

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Delhi
All About Diaper Rash in Children

Your baby's skin is soft and sensitive. Being cautious can reduce the chances of skin infections, but it doesn't in any way refute the possibility altogether. Hence, you must be overly careful. Your baby could face intense discomfort if you happen to neglect the appearance of diaper rashes. Persistent rashes on your baby's bottom can make him or her irritable. Look into the causes and remedies of diaper rash in children to keep your baby cheerful.

Causes of Diaper Rash in Babies:

  1. Friction and lack of air circulation between the skin and the diaper can make your baby suffer from rashes. Make sure the baby doesn't rub against a diaper for too long; existing rashes can go worse in that case.
  2. You should never let your child remain in a dirty diaper for more than a while. A dirty diaper increases the risk of bacterial infections on your baby's bottom.
  3. Skin chafing could also be the reason behind diaper rashes.
  4. Yeast infections could surface in the form of rashes on a baby's bottom. Yeast or fungus is present in small amounts in every person's body. It can be easily developed in the moist yet warm atmosphere of a child's diaper. Being the mother, if you are on medications, your child's chances of contracting skin rashes is likely to be more. The side effects show in children as they are breastfed.

Ways to Treat Diaper Rash in Babies:

  1. Each time a diaper is changed; the area must be washed with lukewarm water and cleaned with a soft piece of cloth. The area should then be dried completely. It is best to avoid soaps as they can be harsh on sensitive skin.
  2. Applying ointments or petroleum jelly can soothe diaper rash. Powder can keep the area dry; it can also remedy itching.
  3. Feed your child liquids like cranberry juice; it makes his or her urine less concentrated. Concentrated urine can cause severe bacterial infection.

Related Tip: "Diaper Rash: 8 Questions Answered by Dermatologist"

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I am a teenager I am 16 years can I go to gym for muscular workout. My parents did not allow me but I will not make by body fit and do muscular workout? Does age is related to gyming?

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I am a teenager I am 16 years can I go to gym for muscular workout. My parents did not allow me but I will not make b...
That is not like that gym is not only for the remdy you do normal muscular exercise and take protein rich foods.
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PREVENTION is the KEY to good health

BDS
Dentist,
PREVENTION is the KEY to good health
Use tooth brush with small head and criss cross bristles to reach all the surfaces of the theeth.

Dr. So many hairs on my face. What is the reason and Dr. Please give me solution?

Certificate Course in Fitness Management
Dietitian/Nutritionist, Faridabad
Dr. So many hairs on my face.
What is the reason and Dr. Please give me solution?
Hello, Mix chickpeas flour (besan), green gram flour, turmeric powder, rose water, and milk to form a paste. Then scrub your face with this paste for at least two minutes. Use this scrub consistently to get rid of your facial hair, naturally.
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Sir Mai aswgandha and satawari powder weight gain ke liye le sakta hu? And use lene ka shi time mujhay btaye sir? I mean after meals or before meals?

post graduate diploma in nutrition and dietitics, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
Sir Mai aswgandha and satawari powder weight gain ke liye le sakta hu? And use lene ka shi time mujhay btaye sir? I m...
Hello lybrate-user, You can use this powder for a period of 3 months, 1 tsp each with a glass of warm milk, two times in a day after food.
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Hello this is shiva. My question is my height is 5'9 and my weight is 61. How to increase my weight lastly within one month up 70 kgs. Can I use health tone capsules. Does it has any sideeffects?

Post Graduate Diploma in Holistic Healthcare, PG Diploma Clinical research, Diploma in Medical Writing, MSc Biotechnology
Dietitian/Nutritionist, Bangalore
Hello this is shiva. My question is my height is 5'9 and my weight is 61. How to increase my weight lastly within one...
Hi, it is not advisable to use health tonics or tablets for weight gain. You can include high calorie foods to achieve the same without losing on health. Below are some tips for you if you want to gain weight, you need to combine a balanced eating pattern with regular physical activity. You should be eating at least 6 small meals a day, rather than sticking to 3 square meals. You could divide it as 3 main meals and 3 snacks. You need to be eating every 2-3 hours. Space out snacks during the day so you don't spoil your appetite. Bread, cereal, rice, whole wheat, dalia and pasta: biscuits, and corn-bread are good sources of carbohydrates. Fruits: dried fruits, fruit nectars, and large quantities of fresh fruits vegetables: include, potatoes, peas, corn in your diet. Meat, poultry, fish, dry beans, eggs, and nuts: beef, pork, lamb, poultry, salmon, omelets, nuts, peanut butter, kidney beans, chickpeas will help you gain weight. Include dairy products like milk, yogurt, and cheese: milk, fruited yogurts, hard cheeses, ice cream, puddings, custards, milkshakes. -nuts and seeds make a healthy option for snacks. -roasted channas and peanuts are good -peanut butter on the sandwiches are a great mid-meal choice. -you must know that cereals actually contain some healthy calories. Stay hydrated: drinking plenty of water and other fluids like juices, milk, soups etc, will work in your favour. Do not drink water before a meal and in between the meal as it may make you lose your appetite, thus calorie intake suffers. Sleep: at least 8 hours of sound sleep is a must. Since your body is actually building up muscles, while you rest.
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I am 18 years old years. My height is 5" 4" inch. And I want to increase my height at least 6 inch is it possible?

BAMS
Ayurveda, Ambala
I am 18 years old years. My height is 5" 4" inch. And I want to increase my height at least 6 inch is it possible?
Dear, there are methods by which you can gain height. Do these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. You can privately consult me for understanding more exercises. * firststand bare foot on flat surface, now move your heels upwards and raise your arms up. Start walk on the front part of feet with heels upwards. Walkatleast 8-10 steps. Repeat this exercise for 2-3 times in a day. 2. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are not so strong. It will help you by getting adequate quantity of vitamin-d. 4. The growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly. 5. You can also adopt the surgical techniques which helps you gaining desired height.
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My hair was loss on daily I need to improve again & my job is accountant in Pvt company.

Practical Course in Diabetology, POST GRADUATE COURSE IN DIABETOLOGY, MBBS
Endocrinologist, Jammu
My hair was loss on daily I need to improve again & my job is accountant in Pvt company.
Use antidandruff shampoo daily. Use keshkanti oil from ramdev at bedtime it is really effective do pranayam daily for ten minutes. Take tablet keralego men daily for six months. Avoid junk food and fried food.
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Ovarian Cyst - 12 Associated Symptoms

DGO
Gynaecologist, Pune
Ovarian Cyst - 12 Associated Symptoms

The ovaries are the egg producing organs, an essential part of the female reproductive system, they are responsible for the production of estrogen and release an egg every month. If the egg is fertilized with a sperm it can result in a pregnancy.

Ovarian cysts are quite common among women. Ovarian cysts are known to be small sacs filled with fluid that are situated in the ovaries.

Causes of ovarian cysts: Among ovarian cysts, the most common one is called the 'functional cyst'. This type of cyst is generally formed during the process of ovulation, wherein either the eggs do not successfully release from the sac or the sac (follicle) fails to disintegrate properly after the release of the egg.

Certain factors that can cause ovarian cysts are:

  1. Age that is ovarian cysts are more likely to occur in women who have reached menopause
  2. Smoking
  3. Being overweight or obese
  4. Consumption of fertility drugs
  5. Hormone replacement therapy
  6. Family history of ovarian cysts and cancer
  7. Early menstruation, that is, the onset of the period before the age of 11
  8. Hypothyroidism

Symptoms related to ovarian cysts: Generally, ovarian cysts show no specific symptoms and are generally located during a physical examination or an ultrasound. But, in case you suffer from large cysts or those that have ruptured, you may experience certain signs like:

  1. Pain while having sex. Great discomfort may be felt, particularly when deep penetration is attempted.
  2. Pain in the lower abdominal and pelvic region. This pain may be intermittent or persistent. It can also vary from being mild to quite sharp.
  3. Irregularity in the menstrual cycle.
  4. An uncomfortable pressure in the lower abdominal and pelvic area.
  5. Acute pain in the pelvic area and the lower back all throughout the menstrual period.
  6. Pain in the pelvic area after a session of vigorous exercise or strenuous physical activity.
  7. A feeling of discomfort or pain while urinating or during bowel movements.
  8. Nausea, followed by vomiting.
  9. Pain in the vaginal area, or light bleeding.
  10. Infertility
  11. Problems with healthy bowel movements.
  12. Bloating

If you wish to discuss about any specific problem, you can consult a gynaecologist.

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I am suffering from fever for 3 days and also with cough and cold. Please give some information regarding this.

MBBS
General Physician, Cuttack
I am suffering from fever for 3 days and also with cough and cold. Please give some information regarding this.
1. Take one tablet of paracetamol 500mg 2-3 times daily after food 2. Do warm saline gurgling and steam inhalation with karvol plus inhalant capsule 3-4 times daily 3.Put otrivin nasal drop one drop thrice daily 4.Take viscodyne D syrup 2tsf thrice daily if it is a dry cough or viscodyne syrup if cough is associated with sputum 4. You may have to take antibiotic along with it if no relief 5. consult me for further advice
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I'm getting Pimples on my face day by day and my face is looking very ugly I stopped oil And junk foods but it didn't stopped Please help me.

M.D. - Ayurveda, B.A.M.S (Bachelor of Ayurvedic Medicine& Surgery), N.D.D.Y(Diploma in Naturopathy,Diploma in Yoga)
Ayurveda, Pune
I'm getting Pimples on my face day by day and my face is looking very ugly I stopped oil And junk foods but it didn't...
First of all, keep your face clean always. Secondly, drink at least 3 litres water daily thirdly, make a face pack using chandan powder (2tsp)+multani mitti powder (1 tsp)+ haldi (1pinch)+ neem powder (1 pinch)+ rose water + 3-4 drops lemon juice. Apply on face and keep till it's dry. Then wash with water. Use a mild face wash to clean face. Eat lots of juicy fruits like oranges, apples avoid junk food, fried food and spicy food totally. Avoid tea/coffee as much as you can. Do deep breathing/pranayama daily for 15 min.
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Neck Pain

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
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Causes and Symptoms of Neck Pain

Hi guys! I'm here to talk about neck pain today. Let me introduce myself. I'm Dr. Virmani.

I'm a Physio. I've been practicing for the last 20yrs. Many of our patients, when they come to us, quite often they complain about this Cervical Headache, or the pain originating from the head, from behind the neck and coming to the center of the head or coming to the sides of the head or sometimes they complain about burning sensation in the eyes.

You know what goes wrong? This is because of our sedentary lifestyle and the posture in which we are most of the times, that is, keeping the head bent, while on a laptop, on the mobile or on the tabloid we are keeping the neck in a bent position which leads to overstraining of the muscles behind the neck radiating the pain to the heads.

Now, there is a simple solution to it, what you can try at home is you can try massaging the back of the head and the neck area, that is, the area where the hairline stops. It is the connection between the neck and the head. You can just massage it with two fingers, massage it on both the sides. You can do this for almost two to three minutes twice a day and it'll give you good results.

In case you have any queries or you want to reach me you can always call me or put an enquiry at Lybrate.com . Thank you.

What all should I add to my diet so that I can reduce the effect of hypermetropia on my eyes. I am 16 years old. I am a vegetarian.

MD - Homeopathy, BHMS
Homeopath, Vadodara
What all should I add to my diet so that I can reduce the effect of hypermetropia on my eyes. I am 16 years old. I am...
Green leafy vegetables, fruits etc... Add a multivitamin and multimineral tablet (amway nutrilte daily) for better results. You can use homoeopathic medicines also... very effective and safe... Also try doing yoga and pranayams..
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What are the causes for pelvic infection? After how many days will it start spreading? And when it causes infertility. How it can be cured. Please detail me with this.

MS- Gynaecology, MBBS
Gynaecologist, Delhi
Most common inf is becoz of sexual activity .tubercular can b dt blood transmission. After each inf fertility reduces. After 3 inf fertility decrease by 30percent
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How many push ups do a day. I can do 20continuous push ups. Totally a day 100push ups I do. Is it good for to get good muscle power. Food details also.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
How many push ups do a day. I can do 20continuous push ups. Totally a day 100push ups I do. Is it good for to get goo...
Yes.. Push ups is a good form of exercise. It tones your hands, arms, shoulders, back and abs. 100 push ups a day is a good level you have achieved. You can increase the number of sets from one set of 20 to two sets with breaks in between.. There is no upper limit.. It is upto to you.. how many you want to do.. what you want to achieve ... how much time you have... However it is better to do different exercises and focus on building strength and stamina and flexibility in every part of your body. Therefore keep doing different varieties of exerices.. For eg.. Mon - Weights Tue - Running Wed - Arms & Shoulders Thu- Cycling...etc.. you can work out your own variety of schedule.... As for diet.. refer to other answers ... All the best!
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