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Dr. Navnit S. Joshi

Ayurveda, Mumbai

at clinic
Dr. Navnit S. Joshi Ayurveda, Mumbai
at clinic  ·  ₹ online
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Navnit S. Joshi
Dr. Navnit S. Joshi is a renowned Ayurveda in Mumbai, Mumbai. You can consult Dr. Navnit S. Joshi at Sharangdhar Clinic in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Navnit S. Joshi on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 27 years of experience on Lybrate.com. Find the best Ayurvedas online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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What should I do to gain weight? I have tried health supplements like enduramass but no effect. Once I joined gym for one month & I experienced some change. My weight was increased by 4kg. Please suggest me what should I do in order to gain healthy and fit body?

Vaidya Visharad
Ayurveda
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What should I do to gain weight?
I have tried health supplements like enduramass but no effect.
Once I joined gym for...
Have pleasant meals: meal time should be a pleasant time rather than a hurried affair. You should thoroughly enjoy every meal. Listening to soothing music while dining can be very helpful. Furthermore, research conducted by professors brian wansink and koert van ittersum at cornell university suggest that by eating in larger cups and bowls, one may increase the consumption of food compared to when eating in smaller cups and bowls.

I'm 22 years old girl my face skin looking always tried and also not looking fresh & pimple marks also.

B.H.M.S,
Homeopath
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I'm 22 years old girl my face skin looking always tried  and also not looking fresh & pimple marks also.
Take plenty of green fruits, water daily. Avoid any anxiety. Take physical exercise daily. Marke costipation, if present then laxative. Sleep early at night and wate up early in moening. It make you frsh looking. Tke proteionus diet. For pimples avoid fatty thing. Use a homoeopatic face cream--- aquiplus twice a day after washing your face.
2 people found this helpful

I am 22 years female n having burning during peeing n burning n irritation in vagina n little redness around labia. Little white discharge sometimes. What should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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U might have infection start taking diuretic like neeri tab n syrup take plenty of water drink coconut water also start chandraprabha bati at night time 2 tab

I am 16 year old and I want to gain weight because I am very slim what to eat in day to day life to gain weight.

MD(EH)/AM/Accupressure
Acupressurist
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I am 16 year old and I want to gain weight because I am very slim what to eat in day to day life to gain weight.
You must take soaked black raisons daily and soaked figs daily in the morning. Also you should take banana shake grapes juice and mango shake daily for one month.

I am suffering from indigestion problem from two to three days, what can I do so that I can get well soon?

MBBS, MBA (Healthcare)
General Physician
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I am suffering from indigestion problem from two to three days, what can I do so that I can get well soon?
Take pan 40 mg once a day , for 7 days. cap Aristozyme one cap twice a day for 3 days. Avoid outside food. Take proper amount of water.

Hi My wife is 72 yrs and due to rare eye problem she is taking steroids for the last 35 yrs. Now it is reduced to minimal dose of one tablet twice a week. She has lost 70./. Of hair. Please advise to prevent further loss and any chances of growth. She is more worried of her appearance.

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist
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No problem. She will be recovered and will have the full hair. Tab novophane plus daily. Folligain lotion twice a day application for two month.
3 people found this helpful

I am 21 years old. My weight is 45kgs. I am fit and fine and dont have any kind of diseases or allergy but I want to gain weight. I have tried every method but my weight dont increase. Even I have consulted many doctors then too it didnt worked. I am helpless. Whatever I eat get digested but my weight dont increase. I want to increase my weight. Please help me.

Advanced Aesthetics
Ayurveda
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I am 21 years old. My weight is 45kgs. I am fit and fine and dont have any kind of diseases or allergy but I want to ...
If you have a fast metabolism and you want to bulk up, changing the way you eat and exercise can help you gain weight more quickly. While you can always gain weight by eating junk food and getting little exercise, the healthier way to do it is by eating plenty of nutrient-rich food and weight training to build up your muscle mass. It's not going to happen overnight, but if you start right away you ll see results within a few weeks. Eat more than three meals a day. If you naturally have a really fast metabolism, eating three meals a day, eating this much can take a lot of effort, since you need to stock up on enough food to feed yourself more often. Pack calorie-rich snacks you can eat on the go, like bananas and peanut butter or dense granola bars. Eat plenty of calories at every meal. Eating five small, low-calorie meals isn't going to cut it; they have got to be big and rich in calories. Load up on a restaurant-sized meal each time, with big portions of meat, vegetables, and a carbohydrate. Eating this much might not exactly feel comfortable, but it's the best way to gain weight fast. [2] A large enough breakfast might consist of a three-egg omelet, two slices of bacon or sausage, a cup of roasted breakfast potatoes and a glass of orange juice,for lunch, try a fully dressed turkey club on whole wheat bread, two bananas, and a salad,dinner could be a grilled steak, loaded baked potato and a few cups of grilled veggies. For ayurvedic medicene contact purna clinic gulbarga in 1 month wt increas e4-5 kg no any side effect you take 1 month trail pck and course is 3month.
1 person found this helpful

My neck is bulged what is the problem. Is it thyroid but I have no pain. Please let me know the solution.

MBBS, Diploma in Diabetology
Endocrinologist
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My neck is bulged what is the problem. Is it thyroid but I have no pain. Please let me know the solution.
Get ultrasonography of neck done to rule out thyroid enlargement. Then thyroid profile after usg confirmation. Consult any diabetologist or endocrinologist for further management.
1 person found this helpful

I had left kidney operation in July last year because of stones. After that everything was fine but from last some days I feel heaviness in left side, feel burning during urination, Frequent Urination and feel like Muscle strain on left back side. Please help and suggest good medicines if you can. Thanks.

Fellowship of the Royal College of Surgeons (FRCS), Membership of the Royal College of Surgeons (MRCS)
Orthopedist
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I had left kidney operation in July last year because of stones. After that everything was fine but from last some da...
burning during urination and frequent passage can be an indication of urinary infection. You should give your urine for routine and culture and sensitivity examination after consulting with your urologist. This again can cause pain over the back side.
1 person found this helpful

I have a pain in my stomach. Since 4 days what I can do.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist
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I have a pain in my stomach. Since 4 days what I can do.
There are a various causes for stomach problems, treatment depends on the location, severity and type of pain. Laboratory tests such as the complete blood count (cbc), liver enzymes, pancreatic enzymes (amylase and lipase), urinalysis are frequently performed in the evaluation of abdominal pain. If you have h. Pylori infection for which I can prescribe a 14 day treatment plan which will eliminate it. Untreated infection causes ulcers in stomach and may finally lead to cancer. If your pain is occurring once in a year and not regular then such types of pain could be amoebic infection, worm infestation or premenstrual cramps. If pain is occurring frequently then get ultrasound abdomen done.

I am 20 years old. I have a lots of hairfall and my hair become so thin. That I can't even tolerate it. I also have dandruff. Please can you give my suggestion?

BHMS
Homeopath
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I am 20 years old. I have a lots of hairfall and my hair become so thin. That I can't even tolerate it. I also have d...
Please use coconut oil which helps eliminate dandruff due to its antifungal properties. It also moisturizes dry scalp and provides relief from itching. Take some coconut oil and mix half the amount of lemon juice in it. Rub it on your scalp and massage for a few minutes. Wash your hair after at least 20 minutes. Follow this remedy two to three times a week. For further queries get back to me.
27 people found this helpful

My daughter is 12 years of age. Her height is only 3 feet. Her height is not increase according to her age. Please advice how her height can increase. Doctor says her immune system is poor. How it is increase.

B.H.M.S., Senior Homeopath Consultant
Homeopath
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You can give her Cal. Phos - 1M / 5 drops in little water once in a day for one day only. Revert back after two weeks with feedback.

How to avoid pimples on my face and my face was very dry so please help me doctor.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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How to avoid pimples on my face and my face was very dry so please help me doctor.
THE hormonal imbalance in our body trigger oil glands to produce excess amounts of an oily substance called sebum. When sebum, dead skin cells and bacteria clog up your pores, inflammation sets in and pimples develop.Oily and fried foods disrupts hormonal activity in your body leading to Inflammation which drives up oil gland production, making your skin oilier and inviting to acne bacteria and pimples. Homoeopathic treatment GLOW CARE CREAM ( LORDS) Apply during daytime REPL No 11 ( REPL ) 20 drops in 1 spoon water 3 timess daily AQUIPLUS CREAM ( HAPDCO ) apply thick coat on face at night CLEANO FACE WASH ( LORDS ) Wash face with this face wash before applying creams 6-8 glass water daily 2 glasss milk daily Avoid fast food,Junk food,Fried food,Chocklates,Dry fruits,Ketchups,Cold drinks Take nutritious diet nd exercise regularily
1 person found this helpful

How I can increase my hight because I am 15 yrr old and my height is 4.10 inch only so please adviemail 3 me.

BAMS
Ayurveda
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How I can increase my hight because I am 15 yrr old and my height is 4.10 inch only so please adviemail 3 me.
As you are young and so there is still chances of gaining height. There are methods by which you can gain some centimetres of height. 1. The height of body is largely depend on the length of your spine (vertebral column or back bone in general language). So you have to add the exercise of stretching of spine daily in morning. Here are the exercises! * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. You can privately consult me for understanding more exercises. 2. Bone growth depends upon the adequate intake of calcium rich diet. So take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Vitamin d play very important role in bone growth. So sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are notso strong. 4. The growth and height is controlled by growth hormone which is secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. For meditation, listen toslow and spiritual music, take long breaths for 15-20 minutes everyday. It makes your pituitatry gland healthy and working properly. You can consult me privately for doubts and more detailed treatment.
1 person found this helpful

After having Sex with will be there any late of coming periods my age 20 pls help me I'm not get my periods I had sex with condom itself will be there any delay of periods after sex.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist
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After having Sex with will be there any late of coming periods my age 20 pls help me I'm not get  my periods I had se...
Hello, if you had sex in the last week of your cycle then there may be a delay by few days due to hormonal re-adjustment.
1 person found this helpful

I am suffering from kidney stone and sugarplease recommend an easy diet and tips.

BHMS
Homeopath
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I am suffering from kidney stone and sugarplease recommend an easy diet and tips.
Dear lybrate user, a kidney stone is mainly formed due to the accumulation of the minerals present in urine. Such accumulation occurs mainly due to low intake of fluids. Continous low fluid intake results in the deposits of the minerals over the stone & eventually leads to an increase in the size of the stone. If the size of the kidney stone is below 3mm then it is possible to get rid of it without any surgery. Take homoeopathic mother tincture berberis vulgaris q, 30 drops, thrice daily, after meals, in a cup of water for 15 days. The stone will be expelled through urine in between the span of 15 days of medication. But if the size of the stone is more than 3mm then you should surely go for surgery. One of the major nutritional substance required for human body is carbohydrate. We take carbohydrate in the form of rice, wheat, sugar etc. The complex molecules of carbohydrate are broken down into simple glucose molecules during digestion & released in the blood stream to be absorbed by the muscle cells. Insulin hormone plays a vital role in the absorption of the glucose molecules by the muscle cells. In abnormal conditions, either due to less production of insulin or due to resistance to insulin, the process of absorption of glucose by the muscles comes to a stand still. The glucose molecules remains in the blood stream which results in the increase in the blood sugar level. This abnormal condition is clinically known as diabetes mellitus. Once a patient is diagnosed with diabetes he has to take regular medicine to keep his blood sugar level within normal limits. Take homoeopathic mother tincture gymnemna sylvestra q, 30 drops, thrice daily, after meals, in a cup of water. Also you need to walk at least 1 hour daily without any interval. Also you need to take a low carbohydrate rich diet.

I am suffering from dengue fever. What are the precautions should I take to overcome it? What medicines should I use? Is it viral fever or not?

MBBS
General Physician
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I am suffering from dengue fever. What are the precautions should I take to overcome it? What medicines should I use?...
Dengue is a viral fever. If you are suffering from Dengue, Take Paracetamol 500mg 2-3 times daily after food, drink plenty of water and take rest. Monitor blood platelet and consult doctor if any complication. Take anti mosquito measures like use of mosquito net, mosquito repellant, spraying of insecticides in surrounding, wearing full sleeve shirts in the evening, discarding empty containers for collection of water and mosquito breeding
1 person found this helpful

My mom is 46 years old. She is having continuous high b. P. Around 180/110. It only gets control when she take medicine. Please suggest, how to do control naturally?

General Physician (AM)
Alternative Medicine Specialist
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Try eatng lots of garlic. If you cant have it get it homeopathically allium sativum q,(biochemic) nat phos 30x, kali dichrom, avoid all types of fats and red meat. Treatment is available, safe and without side effects in biochemic system of medication. Consult me in private.

My skin is so oily and black, so what can I do for this situation? Please help me.

BHMS
Homeopath
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My skin is so oily and black, so what can I do for this situation? Please help me.
Firstly start taking a full nutritious diet . A good diet is a nutritional lifestyle that promotes good health. A good diet must include several food groups because one single group cannot provide everything a human needs for good health.And what ever we are eating that reflects on our body and skin. 1. Homoeopathic medicine for fair skin is Berberis Aquafolium mother tincture.take 5 drops of it mix with water , twice a day. 2. Apply this tincture in diluted form on your face with cotton once a day . 3. wash your face with besan and curd , mix a pinch of turmeric also. 4. Apply Bio valley's skin lightening cream. 5. Apply rose water to your face at night. 6. Apply cucumber juice+ lemon juice+ tomato juice on your back and neck. 7.Apply Multani mitti pack on the affected areas.
1 person found this helpful

Hi, I am 35 years old. I feeling tired and sleepy these days during day hour also. Currently, I am sleeping 7 hours at night. What should do now?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician
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Hi,
I am 35 years old. I feeling tired and sleepy these days during day hour also. Currently, I am sleeping 7 hours a...
7 hours sleep is perfectly fine.. Get ur thyroid hormone levels checked Also hemoglobin levels checked Revert with reports ..drink plenty of fluids
1 person found this helpful
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