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Dr. Navnit S. Joshi

Ayurveda, Mumbai

Dr. Navnit S. Joshi Ayurveda, Mumbai
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Navnit S. Joshi
Dr. Navnit S. Joshi is a renowned Ayurveda in Mumbai, Mumbai. You can consult Dr. Navnit S. Joshi at Sharangdhar Clinic in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Navnit S. Joshi on Lybrate.com.

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Sir/madam I have some pimples on my face my friends told me that pimple reason is masturbation so this is true ? Please let me tell masturbation is good or not it's really affected on face.

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Gurgaon
Sir/madam I have some pimples on my face my friends told me that pimple reason is masturbation so this is true ? Plea...
For pimples- aclind gel / faceclin gel for application twice daily over affected area. Rejuglow facewash / episoft oc cleanser/saslic ds wash.
1 person found this helpful
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I am 25 year old male. From last month sudden I am facing hair loss on my head. I think because of my poor diet. Can you please suggest any protein or precaution.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am 25 year old male. From last month sudden I am facing hair loss on my head. I think because of my poor diet. Can ...
some time it genetically, but pathology of hair loss is when heat increas in your blood ...due to to this heat hair root get dry and it fall....so avoid spicy food ,stress less night sleep so take following oil 1.vata-jatadi tail apply it on hair alternate days take following remedies 1 asthi poshak vati 1 tab before lunch and dinner 2.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach 3. laghu malini vasant ras vati 2 tab after lunch and dinner
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I have been constantly working out rigorously and also having a healthy diet but I am unable to lose weight. It seems like my metabolism is very weak. What should I do to boost my metabolism?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Sujanpur
I have been constantly working out rigorously and also having a healthy diet but I am unable to lose weight. It seems...
Take alovera juice 20 ml twice a day, trifla gguggal 2tab thrice a day and cap- slymoze 2 cap thrice a day.
1 person found this helpful
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I am having back ache since more than 4-5 months, it become more difficult when I get up from the bed early morning, my age is 56 years, male, what should I do, I do yoga regularly in the morning.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am having back ache since more than 4-5 months, it become more difficult when I get up from the bed early morning, ...
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 1 wk, contact me again. Do not ignore. It could be beginning of a serious problem.
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I am 20 years old male. I used to eat alot but not been able to make good muscles and body? Why and what should I do for making good body?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
I am 20 years old male. I used to eat alot but not been able to make good muscles and body? Why and what should I do ...
Eat a lot of good things Protein = building block for your muscles Carbs will help you put on weight, but it won’t be muscle Keep track of everything you eat Compound exercises are your friend Appearance is a consequence of fitness Let your muscles rest Sleep Make it part of your routine Realize you will put on some fat U need to take a high protein high calorie diet Eat more protein foods.
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How to cure hair fall. How to apply oil effectively. Pls suggest me with good hair oil.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
How to cure hair fall. How to apply oil effectively. Pls suggest me with good hair oil.
To prevent hair fall, you can follow some simple steps as listed below: 1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home). 2. Stop using conditioners. Use natural conditioners like egg, yougurt and lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply raw amla juice on hair thrice a week. 5. Rub your scalp with the juice of white onion. 6. Use a paste of bhringraj on hair. 7. You can use some good hair packs like - fenugreek and yogurt, egg and green tea.
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I'm a student of 19 years and I have too much marks of pimples and sun burn on my face. So some of my friends suggested me for skin therapy. But I don't know anything about therapy please help me to know about it and how much it costs. And does it works. Please help me soon.

PG Hom, London, BHMS
Homeopath, Mumbai
I'm a student of 19 years and I have too much marks of pimples and sun burn on my face. So some of my friends suggest...
Hello Sudhanshu, First of all Skin therapy is a very broad term and many treatments are included in Skin therapy. However I would like to tell you that both pimples and sun burn can be treated with medicines and creams. If you can send a picture of your face, I will be able to suggest the most appropriate medication for you. Medicines will also be cost effective than other therapies like Laser or chemical peeling.
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I am using saheli pill I want to know that I have to take it continue or stop after completed pack since menses.

DGO, MBBS
Gynaecologist, Bhavnagar
I am using saheli pill I want to know that I have to take it continue or stop after completed pack since menses.
You should take pills of the first pack very regularly starting frm the 5th day of menses. On completing 21 days, you will get withdrawal bleeding. Again new pack is to be startes exactly after 1 wk gap.
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Hi my father is suffering in lever cancer last stage can I know how can possible to cure the cancer?

Diploma in Radio-Diagnosis
Radiologist, Shimla
Last stage liver cancer, is not curable, only pain free life span to be kept, should have all the days stress free, keep him happy and pain less.
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I have back pain since 7 days. I went to gymndone some heavy wights I think thats y this happen. Wat should I do?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have back pain since 7 days. I went to gymndone some heavy wights I think thats y this happen. Wat should I do?
Do consult neuro physiotherapist and take ift and laser therapy for 10 days foliwed by strengthening exercise.
3 people found this helpful
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I'm actually a white skin toned person. But I'm becoming black due to journey daily. Can you please give me any advice medically to make my face glow again!

BHMS
Homeopath, Faridabad
I'm actually a white skin toned person. But I'm becoming black due to journey daily. Can you please give me any advic...
Hi, Be happy from inside and taking nutritious, healthy food and daily yoga or some kind of exercises, it will be automatically reflected on your face. Yes, the colour which is inherited from your parents/ ancestors, cannot be changed, but you can try to get glow on your face!! Daily Regime: Apart from these, you do follow CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally sunscreen with SPF-30 ? a thick layer of Bakson's Suncare cream may be, 20-30 minutes before going out daily and repeat it's application after every 3-4hrs.) after washing your face daily; use the products as per your skin type. This will change the skin texture and skin tone. In case you do have tanning, apply honey with a dash of lime on your face. Eat right and healthy that too on time, relieve your stress/ tensions, sleep well, stop smoking, as this restricts blood flow to your face and leaves you with a greyish complexion. lead a healthy lifestyle! Apart from this, avoid anger, anxiety, fear which increases stress hormone in the body and subsequently makes your complexion darker! (Hormonal imbalances also plays a major role). If the dull and dark skin tone is due to any underlying ailment or diseases, need to look into the matter. Diet: -Increase your Vitamin C intake (lemon,orange,gooseberry,etc.Fruits/juices, strawberries, sweet peppers, tomatoes, cantaloupe, and green peas). - Eat more Vitamin A (nonfat milk, oysters, and egg yolks, carrots, watermelon, papaya, tomatoes, or other dark colored produce) . If you feel your skin is weak or not tight enough, that usually suggests a lack of Vitamin A. Medicine: You can also use homoeopathic cream - Medicynth's Whitch Hazel daily at night. Home remedies: Apply fresh-squeezed lemon juice to your entire face and neck. Leave it on for 10 minutes and then wash it off with lukewarm water. After this, rub cucumber slices on your skin to soften and moisturize it. Do this daily or every other day. Another option is squeeze the juice of one-half lemon and mix one to two tablespoons of raw honey in it. Apply it on your face, leave it on for 15 to 20 minutes and then rinse it off.
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My face is burning due to sun rays. Now Face skin changed darker and black. Both Cheek of face is look like got black and dark mark. My feeling down. How I change my face color to good and white again. With no mark on face.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My face is burning due to sun rays. Now Face skin changed darker and black. Both Cheek of face is look like got black...
HOMOEOPATHIC TREATMENT AUCARE COMPLEXION DROPS ( WOLFE DIETRI) Drink 20 drops in 20 ml fresh water 3 times daily. WHITENING CREAM ( BIOVALLEY)Apply in circular fashion in morning nd at night WHITENING SOAP ( BIOVALLEY ) Wassh face with this face wash before applying whitening cream SUNCARE CREAM ( BAKSON ) Apply 30 minutes before going outsside nd again reapply after 3-4 hrss after washing with whitening soap
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I have acne scars and spots on my face. Do you Have any cream which remove scars and spots as soon as possible.

BHMS
Homeopath, Sindhudurg
I have acne scars and spots on my face. Do you Have any cream which remove scars and spots as soon as possible.
Homoeopathy treatment berberis aqui q 15 drops 3times sofskin cream twice per day kali sulph 6x 4 pills 3 times and revert back after 8 days.
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I am 26 year old male I have a low back pain. I thing I ll will gym workout everyday my workouts very hard so for my backpain or any problem please tell me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 26 year old male I have a low back pain. I thing I ll will gym workout everyday my workouts very hard so for my ...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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I am 34 years and I have face hair fall what can do for stop hear fall please suggest me.

MD, DVD, MBBS
Dermatologist, Delhi
I am 34 years and I have face hair fall what can do for stop hear fall please suggest me.
take lots of protein and green vegetables. you might require certain medications also which can be prescribed by a Dermatologist
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I am 20 years old I am getting asthma and cough when walking in that early morning.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Try the tips below:: 1.Take 11 guava leaves, 11 black pepper, 1 cup milk and one cup water. Put all of them in pot and boil it well, when it reduced to one cup, drink in empty stomach. Take this daily for at least six months or a year. 2.Boil cumin seeds in water and inhale the steam. It helps dilate the bronchial passage. 3.Take 5 gm of ginger, black pepper, cardamom, clove, cinnamon, turmeric and 30 gm of sugar. Grind the mix to a powder. Take half to one teaspoonful and mix it nicely with honey. Take it twice a day 4.Pulses like old rice (rice which is stored for at least one year is called old), wheat, barley, kulattha, mung beans, arhar beans, etc . should be consumed. 5.Honey, warm drinks like herbal teas, spice teas are also okay. 6.Sprouts, nuts and seeds can be taken in moderate amount. 7.The heavy foods and those which make ama should be avoided. This mainly includes milk products like cheese, curd, butter milk, creams, and banana, etc. 8.Oily, greasy and fried foods which are difficult to digest should be avoided. 9.White flour and white sugar products should be avoided. 10.In addition, try to avoid the cold foods, cold drinks and other refrigerated things. 11.Avoid excessive or physically demanding exercise. Yoga and Pranayama can be helpful.
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I am losing quickly I am use all shampoo and my hair in fall. And I want to help with you.

BHMS
Homeopath, Sindhudurg
I am losing quickly I am use all shampoo and my hair in fall. And I want to help with you.
Homoepathic treatment tricho tab 2tab 3times healwell company arnica hair oil healwell company tricho shampoo healwell company.
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I have a pain in my teeth so what to do? And 3 years ago I had done root canal in that teeth.

DEMS, BDS
Dentist, Pune
I have a pain in my teeth so what to do?
And 3 years ago I had done root canal in that teeth.
Check whether there is any food lodgement around the tooth crown. Floss regularly and brush twice daily if the pain persists then go for a radiograph.
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Is fat burner capsules work? Is it good to take. Is there any medicine that helps to reduce fat quickly wuth no side effect?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Is fat burner capsules work? Is it good to take.
Is there any medicine that helps to reduce fat quickly wuth no side ...
To lose weight, you have to maintain an input-output ratio. Whatever food you eat contains the input calories which gives you the output calories in the form of energy. If your input calories is too much, you are likely to put on weight. The best way to lose weight is to exercise or spend the additional calories accumulated in your body in the form of fat. The other most important thing is to eat wisely. Try to cut down the excessive calories you are eating and make sure whatever you eat is healthy. Some tips to lose weight - 1. Have more fruits and vegetables than junk food and juices. 2. Avoid sugar as much as you can 3. Exercise 3-4 times a week. 4. Have an early dinner, preferably before 8 p. M. 5. Do not starve yourself. Eat small meals 5 times a day. 6. Have barley soup in dinner and avoid rice at night. 7. Drink lots of water daily.
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Sir, I am 21 years old but my weight is about 49 kg. I am very lean man. So please tell me how to gain my weight and body structure easily. But sir my one my bad habit is musterbatation, I masturbate 2 days in a week. I want to relief from itself please tell me solutions. I want to be a good man.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
Sir, I am 21 years old but my weight is about 49 kg. I am very lean man. So please tell me how to gain my weight and ...
Hello, Masterbation doesn't lead to weight gain or loss. It's about self control. Include lots of milk and its products, beans, yogurts, shakes, smoothies, eggs, lean chicken and fish in the diet. Sugarcane, juices, dates milkshakes, figs and almond milk can also be useful. Do strength training atleast 3 times a week.
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