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Dr. Nath  - Sexologist, Mumbai

Dr. Nath

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Sexologist, Mumbai

42 Years Experience ₹500 online
Dr. Nath Bachelor of Ayurveda, Medicine and Surgery (BAMS) Sexologist, Mumbai
42 Years Experience ₹500 online
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Nath
Dr. Nath is a renowned Sexologist in Mumbai, Mumbai. He is currently practising at Sexologist Dr. Nath in Mumbai, Mumbai. You can book an instant appointment online with Dr. Nath on Lybrate.com.

Lybrate.com has a number of highly qualified Sexologists in India. You will find Sexologists with more than 34 years of experience on Lybrate.com. You can find Sexologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Podar Medical College - 1975
Languages spoken
English
Hindi
Awards and Recognitions
Author of Indian Chapter International Encyclopedia of Sexoligist, USA.
Sexual Health Pioneer Award
Professional Memberships
Founder Chairman - National Institute for Research in Sex Education Counselling & Therapy, India
Indian Association for Sexology
Grants International Federation

Location

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C5/11/2, Sec 04, CBD Belapur, MumbaiMumbai Get Directions
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7 days validity ₹500 online
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Sedentary life style? welcome sex problems with open arms

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Sexologist, Chennai
Sedentary life style? welcome sex problems with open arms

Sedentary lifestyle? welcome sex problems with open arms

Modern lifestyle has led to a sedentary lifestyle, which has already made way for several health problems. While problems like cervical, back and neck pain, diabetes, blood pressure, cancer, heart ailments etc are some of the most common, sex problems are also on a continuous rise due to this lethargic way of living.

The sedentary lifestyle that most young couples live has restricted their physical movement to almost nil and thus making them so sluggish that they just don't feel like performing the sexual act with much enthusiasm. As a result, they can suffer from sex problems like erectile dysfunction and premature ejaculation.

The main reason behind this sedentary lifestyle and subsequent sex problems is the working conditions. Young professionals usually spend most of their hours at workplace either sitting or doing least amount of legwork.

Here are some easy clues to let you know if you are also a victim of this sedentary lifestyle. Take a note of these and make sure you do not let them hinder your sexual pleasure...

1. Seating stress: if you continue to sit in one posture throughout the day, you end up taking the undue strain on your back. Either your back position is too erect or it bends a little too much. This may put you at a risk of having some spine troubles, which would further cause sex problems. As spine muscles are used to a large extent while having sex, such a lifestyle would never allow you to enjoy an interrupted pleasure. Those who suffer from such spinal and back problems would, in most cases, end up getting up in between the sexual act and hence leaving their partner unsatisfied in bed.

2. Exercise exertion: it's believed that walking few minutes and leading an active lifestyle and exercising our pelvic muscles is beneficial for sex. Lack of this exercise may lead to sexual problems like infertility or impotency. It has been medically proved that there has to be a proper exercise routine not only for your body but for your sexual organs too

3. Thinking tension: with a continuous concentration on your work and other career related anxieties, this will lead to your sexual senses failing to get aroused easily and thus you may not feel emotionally and physically attached to your partner. Also, when you cannot focus on your sexual performance, sex problem like erectile dysfunction (not getting a proper erection) is sure to harm you.

4. Physical pressure: as you remain deskbound and do not get involved in much of moving, your lower body, especially legs become very slothful and you would find it tough taking any pressure while performing sex as well. In such cases, you fail to experiment much with sex positions, as you cannot move your leg freely fearing some pain or strain and thus sexual problems like premature ejaculation can ruin your sexual performance. Due to this sedentary lifestyle, you keep sitting on the chair most of the hours during the day and this leads to a low physical stamina, which shows its adverse effects while you are performing sex.

5. Weight woes: weight gain is the foremost consequence of living a sedentary lifestyle. As you remain inactive for more than required time, you tend to put on extra weight and even become obese in extreme cases. Under such circumstances, you are more prone to developing sex problems and an overweight person anyways also finds it uncomfortable to perform in bed with ease. Imagine with your weight troubling you already, you would never want to bear that additional weight of your partner, so your sexual relationship can go for a toss.

6. Bad blood circulation: do not forget that more you walk and get yourself involved in physical activities, better would be your blood flow in the body. But as modern individuals have to cope up with their professional and academic preferences, they get very less time to focus on any outdoor activities and they don't indulge much in the legwork. As a result, there is a lack of blood circulation in the entire body. Even the blood that is circulated to the sex organs is not proper, hence chances are high that you face problems while erection or intercourse.

7. Cardiac crisis: lack of physical stamina leads to lack of blood circulation, which further leads to cardiac problems and they can, in turn, make way for several sex problems and vice versa. So this is a vicious cycle and the ignition point for all these problems is your lifestyle, which is less of moving and more sedentary. Also, you often fail to understand the reasons behind sudden heart problems, minor heart attacks, and chest pains but it's important that you should know that it's your sluggish lifestyle which may be leading to all these cardiac problems.

Therefore, I suggest you immediately change your lifestyle pattern and incorporate a regime of exercise in your daily life and reap the benefits not only in your day to day life but energize your sexual energy too

You found this helpful

I am 26 years old female. I have a three month baby through cesarean my period not came till now .few days ago I have unprotected sex. I want to ask you may I pregnant now? I do not want pregnancy now what should to do? If I will be pregnant then how can I remove it?

BUMS
Gynaecologist, Mumbai
I am 26 years old female. I have a three month baby through cesarean my period not came till now .few days ago I have...
Do a upt it will rule out your pregnancy. However it is possible not having period after a c section or normal delivery as you feeds your baby n this thing reflactionary stops your period n thus provide you a safe way of contraception. But still do a upt.
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I have a habit of hand pump to my penis. How to get rid of this type of masturbations? Please help me out.

D.E.H.M, B.E.M.S, M.D.(E.H)
Sexologist, Faridabad
I have a habit of hand pump to my penis.
How to get rid of this type of masturbations?
Please help me out.
TO MASTURBATE IS DISASTROUS ACTIVITY BY NATURE IT CAUSES FOLLOWING WEAKNESS 1- ERECTILE DYSFUNCTION 2- PREMATURE EJACULATION 3- POOR DIGESTION 4- HAIR FALL 5- QUICK ERECTION QUICK FALL 6- WEAK HEARING POWER 7- ANXIETY 8-REDUCED PENIS SIZE
1 person found this helpful
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Hi I do unprotected sex with my bf today at 1.30 pm approx. Nd today is the last day of my periods. I am in a lot of tension I do not want to get pregnant. What can I do please tell me early.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Hi I do unprotected sex with my bf today at 1.30 pm approx.
Nd today is the last day of my periods. I am in a lot of ...
As it was your last day of menses means bleeding is very less. That is why you should take ipill asap to avoid pregnancy. Menses will come little irregular but it can be managed easily.
3 people found this helpful
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I had sex with my girlfriend on feb 22 i. E 13th day of her circle I used condom but I was broken then I give her optional72. On march 5 she had period and on april5 she had period but this time stomach pain was more. Is she pregnant? Or common problem during cycle.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I had sex with my girlfriend on feb 22 i. E 13th day of her circle I used condom but I was broken then I give her opt...
As she had menses after sex and the pill was used, she is not pregnant now. After the pill menses comes irregular for a month or so, that is why repeated bleeding.
1 person found this helpful
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I am having a masturbation addict and at this age this is a very serious issue for me dur to which I am not getting results after gyming. What to do help me out.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Faridabad
I am having a masturbation addict and at this age this is a very serious issue for me dur to which I am not getting r...
First keep yourself busy whole day do exercises daily run 15-20 minutes without stopping don't watch porn or hot thing reading book find a new hobby or cultivate a skill.
1 person found this helpful
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I don't feel my penis getting hard while I try to HV sex WD my gf. But while I start masturbate I feel too good. I can go through masturbating 5tims a day even. What is my problem.

MBBS
General Physician, Mumbai
I don't feel my penis getting hard while I try to HV sex WD my gf. But while I start masturbate I feel too good. I ca...
Stop Mastubation because it will lead to psychatric disturbance in near future and Increase your self confidence and Eat protein rich food and take tablet Nurokind-more 1-1 for a month and revert back after completion
2 people found this helpful
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Hi, I'm 23. My question: The skin on the penis doesn't come off the tip totally, there's no pain or discomfort with it till now, will it cause any problems while having penetrative sex?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Hi, I'm 23. My question: The skin on the penis doesn't come off the tip totally, there's no pain or discomfort with i...
Dear Lybrate user. Phimosis is a congenital narrowing of the opening of the foreskin so that it cannot be retracted. Phimosis is a very common problem. In most of the cases you can clear the problem yourself. Phimosis could cause moderate to severe pain while having vaginal intercourse. Apply oil on your foreskin and on the glans. Move the foreskin forward and back slowly without hurting you much. Because the oil is lubricant, it will be easier than without oil. Do this forward and back movement 20 times several times in a day. Repeat the same every day for around one month. You will get the elasticity and you will be able to retract the foreskin completely. In case if there is no result from the above massage, you can always go for a minor surgical procedure called circumcision. Take care.
1 person found this helpful
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I am 59 years old. For the last few times, after having sex, I feel some burning at the top of penis which lasts overnight and after 2-3 urination, it vanishes. I asked my wife if she too feels, but she does not feel anything like that.

DHMS (Hons.)
Homeopath, Patna
I am 59 years old. For the last few times, after having sex, I feel some burning at the top of penis which lasts over...
Hello, take, homoeo-medicine** @ kreosotum 30-4 doses, thrice a day. * avoid, junk, irritant food by replacing with eazily digestible diet. * take, plenty of water. * go, for meditation for 30 mnts. Take care report, your progress, fortnighly.
1 person found this helpful
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What would happen if I don't masturbate at all for few months? Will it have a good or bad effect on my health?

Fellowship ,council of Sex Education and Parenthood , BAMS, B-Pharm
Sexologist, Jaipur
What would happen if I don't masturbate at all for few months? Will it have a good or bad effect on my health?
masturbation in medical terms is the manual stimulation of genitals to achieve orgasm. It is a normal phenomenon and most of the males and females masturbate in some phase of their life. Masturbation is completely harmless, so its not any side effect or good effect
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There was no intercourse but genital rubbing. There was pre-cum present. He pee after last ejac.(lessening sperm count). Is preg. possible from the pre-cum?

MD - Homeopathy, BHMS
Homeopath, Palakkad
There was no intercourse but genital rubbing. There was pre-cum present. He pee after last ejac.(lessening sperm coun...
Single viable motile sperm if reach to cervix is enough to get pregnant. It's not required millions of sperms. There are chances of sperm in prostatic fluid also before ejaculation but percentage is very low. So better do a hcg test to confirm pregnant or not.
3 people found this helpful
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Hello, it is my personal question please help me.I am very worried about my penis size, when i was 19 it used to be 5.5 inches and now it is 4.5.So i am very confused and worried.Even i can not concentrate on my work or not even living my life freely.Please reply me.I am waiting desperately?

MD - General Medicine
Sexologist, Nashik
It doesn't happens as you r saying, penis shrinkage is not reported in medical literature in young group if still you r doubtful see an general physician to asses full of your health. If total health is declining then only its possible and has to be evaluated.
5 people found this helpful
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I'm medical student, but I have big problem is that I masturbates 5 times in weeks or 6-7 times a week how can I leave from these problems.

MBBS
General Physician,
I'm medical student, but I have big problem is that I masturbates 5 times in weeks or 6-7 times a week how can I leav...
As per the books of forensic medicine" masterbation is a perversion" and compulsive masterbation is a disease which needs counseling and treatment. At this age you are bound to be aroused by so many stimulii, try to find out and avoid e. G. Watching prone, continuously thinking about sex, going to places where you are aroused must be avoided. Don't remain alone, increase your social involvement make more good friends and give your time to them, spend more time in public. Engage your mind in other things. Some simple measures like exercise and meditation may help. But still if you are not able to overcome the problem you must consult a physician or a sexologist. Regards.
1 person found this helpful
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I am 27 year old guy. I am suffering from sex problem. Whenever I go for a sex. Its fall down in starting. So I want to know that how to become powerful during sex.

BAMS, MD Ayurveda
Sexologist, Lonavala
I am 27 year old guy. I am suffering from sex problem. Whenever I go for a sex. Its fall down in starting. So I want ...
i m recommending you an following remedy which will surely help you Natural home remedy using asparagus powder and milk: 1. Take 2 tsp Indian asparagus powder 2. Add 1 cup milk 3. Boil the mixture for 10 min 4. Drink 2 times every day This is very helpful for you.
3 people found this helpful
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I become satisfy in very short time in the time of inter course. How can I improve my sex duration.

MBBS
Sexologist, Panchkula
I become satisfy in very short time in the time of inter course. How can I improve my sex duration.
You want to improve your sex time. I advise you to do start and stop techniques during sex. Follow this and give feedback.
75 people found this helpful
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How to increase my penis size and sperm count? I am 22 years old and I am masturbating since I was in class 5th.

MBBS
General Physician, Cuttack
How to increase my penis size and sperm count? I am 22 years old and I am masturbating since I was in class 5th.
1.Masturbation is a normal way of relieving sexual tension. 2.It is, not harmful if done in moderation, preferably 1-2 times a week. 3.Excess indulgence may cause physical problem like weakness, tiredness, loss of memory, lack of energy, lack of concentration, loss of facial glow and sexual problem.. 4.Consult sexologist for further advice
8 people found this helpful
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Is it safe to have oral sex with wife only? Is there any problems if I swallow something rather than sweat while oral? The only sexual I have only with my wife.

MBBS
General Physician, Cuttack
Is it safe to have oral sex with wife only?
Is there any problems if I swallow something rather than sweat while oral...
it is not a healthy practice. you should avoid it.There is a risk of transmission of infection even when it is performed with wife
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Doctor, please tell me the name of regular contraceptive pill. We are doing intercourse regularly without condom. Unfortunately sometimes she will be pregnant & at that time we are using unwanted 72 but it will risky for my wife future life so please Dr. kindly advise can we use copper Ti for that, it will be safe or not or tell some name of the medicines.

M.B.B.S., F.I.C.A. (USA), P.G.D.I.H, F.C.G.P., D.C.A.H
Psychiatrist, Vadodara
Doctor, please tell me the name of regular contraceptive pill. We are doing intercourse regularly without condom. Unf...
You are right i-pill is not for routine use. Also the type of oral contraceptive pills depends on the individual needs and are prescribed after checkup only. Vilas there are many options other than pills as well but not possible sitting at home, these are specific for couple.
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During intercourse cut foreskin (in) in beginning stage, so many days no wish to sex, two or three years ago is normal.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
During intercourse cut foreskin (in) in beginning stage, so many days no wish to sex, two or three years ago is normal.
Hi. You cam remove this skin for better sex. Or apply lubricate oil drops on penis glands before intercourse. Take pvt consultation for better advice.
2 people found this helpful
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