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Dr. Nash Kamdin - General Physician, Mumbai

Dr. Nash Kamdin

95 (5054 ratings)
MBBS

General Physician, Mumbai

28 Years Experience ₹300 online
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Dr. Nash Kamdin 95% (5054 ratings) MBBS General Physician, Mumbai
28 Years Experience ₹300 online
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Nash Kamdin
Dr Nash Kamdin is a distinguished general physician who practices in the Jogeshwari area of Mumbai. He has many patients where he caters to their families and renders treatment to patients of all age groups. As a general physician, he has an all pervading sense of knowledge that he brings to the table when he engages a patient in a consultation. This helps him in accurately reading various kinds of symptoms so as to make a conclusive diagnosis based on years of experience and unparalleled expertise. As a global citizen and practitioner based in well connected Mumbai, he has ensured that his body of knowledge also evolves by keeping himself abreast with the latest developments in the field of medicine. This has greatly contributed to his standing as a general physician. He renders his diagnosis and treatment with military precision thanks to the fact that he has attained his MBBS degree from the prestigious Armed Forces Medical Corps (AFMC). He has practiced as a senior physician at Kamdin, Behram Baug. With over 26 years of experience, he is adept at handling a number of complicated cases and the treatment of the same. He also has professional memberships at various renowned medical associations and organisations like the Indian Medical Association or IMA and the IMA College of General Practitioners. His forte includes surrogacy treatment, pre and post natal care for pregnant ladies, as well as the treatment for substance abuse and way forward as far as detoxification is concerned. He also charges a small fee of 100 INR and is available for online consultation too. He is proficient in both English and Hindi.

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Specialty
Education
MBBS - AFMC - 1990
Languages spoken
English
Hindi
Professional Memberships
Indian Medical Association (IMA)
IMA College of General Practitioners

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7 days validity ₹300 online
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Patient Review Highlights

"Well-reasoned" 133 reviews "Caring" 102 reviews "Very helpful" 764 reviews "Practical" 67 reviews "knowledgeable" 413 reviews "Nurturing" 15 reviews "Inspiring" 49 reviews "Helped me impr..." 72 reviews "Thorough" 39 reviews "Saved my life" 19 reviews "Sensible" 65 reviews "Professional" 81 reviews "Prompt" 35 reviews

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Namaste, I am a hostel residing student. Could you help me in what way I can gain muscle and a muscular body, make my bones healthy and strong. Can I take 6 small meals a day. What's your suggestion about how can I increase my stamina. Shukriya.

MBBS
General Physician, Mumbai
Namaste, I am a hostel residing student.
Could you help me in what way I can gain muscle and a muscular body, make my...
Dear lybrate-user, -To gain muscle you have to consume a well balanced diet and do regular exercise -have more of fruits, vegetables, whole grains like whole wheat, brown rice, oats, quinoa instead of refined ones, protein rich foods such as eggs, lean meats, milk and milk products, tofu, soya products, beans, lentils, pulses, sprouts, peas and nuts such as almonds, walnuts, pista, cashews, peanuts - include a protein rich food in each of your meals and also you can have 5-6 meals instead of three large meals to boost your protein content - do regular exercise like jogging, swimming, cycling, pushups, pullups, crunches, squats and also do moderate weight lifting for 15-20 min twice a week.
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I have pain on my left ankle area, which causes an electrical pain with each step I take. Alighting steps is when it happens most. Sometimes I buckle up. To avoid falling I hold on to the railing.

MBBS
General Physician, Mumbai
I have pain on my left ankle area, which causes an electrical pain with each step I take. Alighting steps is when it ...
Dear Lybrateuser, - Apply cold water pack for 5-10 min twice a day to reduce pain - wear an ankle support while walking - get an x-ray ray done to rule out any bony problem - if still pain is there take a pain relief tablet 2-3 times a day after meals till pain subsides.
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I have to much stomach pain from past 7 days and I also have constipation and gastric problem. What can I take?

MBBS
General Physician, Mumbai
I have to much stomach pain from past 7 days and I also have constipation and gastric problem. What can I take?
Dear Lybrateuser, -To avoid constipation have more of fibre rich foods such as fruits, vegetables, whole grains instead of refined ones, legumes, pulses, peas sprouts, nuts - avoid fried, spicy & junk foods - have plenty of oral fluids including 8-10 glasses of water per day for proper hydration and digestion - mix a tablespoon of isabgol powder in a warm glass of water and have it one hour before bedtime at night - take tablet Pan 40, 1 tablet daily half an hour before breakfast - do regular exercise like walking & yoga for proper digestion.
1 person found this helpful
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Please suggest for Vitamin B12 deficiency acid spread abdominal how to control acid?

MBBS
General Physician, Mumbai
Please suggest for Vitamin B12 deficiency acid spread abdominal how to control acid?
Dear Lybrate user, -For vit b12 deficiency you have to consume a diet rich in it which is mainly found in non veg foods like organ meats, lean meats & fish, enriched foods like cereals - also can take a supplement - avoid fried, spicy, sour & junk food for acidity, chew your food well, have meals on time, do not skip meals, have 4-5 small meals rather than three large meals for proper digestion, take a walk for 5-10 min after meals.
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I SAURABH KUMAR, 22 years old, pursuing Graduate degree. I always feel weakness. And always wants to sleep. Please suggest me the proper diet and extra nutrition which should I take.

MBBS
General Physician, Mumbai
I SAURABH KUMAR, 22 years old, pursuing Graduate degree.
I always feel weakness. And always wants to sleep.
Please su...
Dear lybrateuser, - To keep fit & alert have a well balanced diet with more of fruits,vegetables, whole grains like whole wheat, brown rice, oats and quinoa instead of refined ones, protein rich foods such as eggs, lean meats, milk & milk product, tofu, soya products, beans, lentils, pulses, sprouts, nuts - add a protein rich food in each of your meals and also as a snack in-between meals - also do regular exercise like walking, jogging, swimming, cycling, pushups, pullups, crunches, squats, moderate weight lifting to keep fit - also check your blood hemoglobin, sugar, thyroid hormone level, vit d & b12 levels to rule out any other problem.
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I have lower left side abdominal pain when pressed. I have constipation very often.

MBBS
General Physician, Mumbai
I have lower left side abdominal pain when pressed. I have constipation very often.
Dear lybrateuser, -The pain could be due to constipation & improper evacuation of bowel - have plenty of oral fluids including 2-3 litres of water per day for proper hydration and digestion - have more of fibre rich foods such as fruits, vegetables, wholegrains instead of refined ones, beans, lentils, pulses, sprouts, peas, nuts - mix a tablespoon of isabgol powder in a glass of warm water and have it one hour before bedtime at night for proper motion - take a pain relief tablet if pain is more - do regular exercise like walking, jogging, yoga for proper digestion - avoid fried, spicy & junk foods.
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I am 19 years old. GENDER IS Male. I want to increase muscle and weight. How can I increase my muscle and weight?

MBBS
General Physician, Mumbai
I am 19 years old. GENDER IS Male. I want to increase muscle and weight. How can I increase my muscle and weight?
Dear lybrateuser, -To increase weight & to build muscles you have to consume a well balanced diet rich in protein foods & do regular exercise - have more of fruits, vegetables including green leafy ones, whole grains instead of refined ones, protein rich foods such as eggs, milk & milk products like yogurt, cheese, buttermilk, cottage cheese, tofu, soya products, beans, I lentils, pulses, sprouts, peas, nuts such as almonds, walnuts, pista, cashews & peanuts - add a protein rich food in each of your meals and also as a snack in-between meals to boost your protein content - do regular exercise like jogging, swimming, cycling, pushups, pullups, crunches, squats and also do moderate weight lifting twice a week to build muscles and to keep fit.
1 person found this helpful
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I am always feeling full. I am not getting hungry. Basically I am a severe gastric patient. When I take late dinner and even if I am going to bed after 2 hrs, I experience severe reflux that I get up from sleep with cough. Pl help.

MBBS
General Physician, Mumbai
I am always feeling full. I am not getting hungry. Basically I am a severe gastric patient. When I take late dinner a...
Dear Lybrateuser, - Your problem could be due to overweight condition - reduce weight by diet and exercise - avoid fried, spicy, processed & junk food, restrict tea, coffee intake to 1-2 cups per day if you consume more - have more of fruits, vegetables, whole grains instead of refined ones & protein rich foods to reduce weight - chew your food well, have meals on time, have 4-5 small meals including snacks rather than having three large meals for proper digestion, take a walk for 5-10 min after meals, raise the head end of your bed by 4-6 inches while sleeping at night as it may help reduce the reflux - take tablet Pan 40, 1 tablet daily half an hour before breakfast - have plenty of oral fluids including 7-8 glasses of water for proper digestion - do regular exercise like walking jogging swimming cycling for 30-40 min to reduce weight & also for proper digestion - get checked by a gastroenterologist to know the exact cause of problem & it's management.
1 person found this helpful
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Hi, Belching Is it bad? Does it depend on age? Is too much or continuously belching effect health?

MBBS
General Physician, Mumbai
Dear Lybrateuser, - Belching can be due to acidity or GERD (gastroesophageal reflux disease) or any other gastrointestinal disorder - follow some dietary precautions: - chew your food well, have meals on time, do not skip meals, restrict fried, spicy & processed foods, take a walk for 5-10 min after meals - have plenty of oral fluids including 7-8 glasses of water for proper digestion - take an antacid 25-20 min after meals - could be due to medication if you are taking any - avoid more than 1-2 cups of tea, coffee if you take more - do regular walking for proper digestion.
1 person found this helpful
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Hi, I work for an IT firm and have to work for 9 hrs. I'm having a really hard time falling asleep. Even though I hit the bed by 11, I've to just roll around for another 90 mins. Can you guys suggest something.

MBBS
General Physician, Mumbai
Hi, I work for an IT firm and have to work for 9 hrs. I'm having a really hard time falling asleep. Even though I hit...
Dear Lybrateuser, - Try to include some physical activity in your daily schedule like walking, yoga or cycling even for 15-20 min as unless the mind & body both are tired restful sleep may not be there - avoid watching a gadget screen for 1-2 hrs before sleep time - take a warm water bath & a cup of milk before sleep - read or listen to light music instead of watching TV at night - avoid tea, coffee after 3 o'clock in the afternoon as it may make it difficult to get to sleep - avoid alcohol & smoking if you do - take a light dinner at night at least 2-3 hrs before sleep time.
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