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Dr. Naseem Ahmed

Unani Specialist, Mumbai

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Dr. Naseem Ahmed Unani Specialist, Mumbai
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Naseem Ahmed
Dr. Naseem Ahmed is a trusted Unani Specialist in Mumbai, Mumbai. He is currently practising at Dr. Naseem Ahmed Clinic in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Naseem Ahmed on Lybrate.com.

Lybrate.com has a nexus of the most experienced Unani Specialists in India. You will find Unani Specialists with more than 32 years of experience on Lybrate.com. Find the best Unani Specialists online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Dr. Naseem Ahmed Clinic

41/59/7. N.C.C , Malwani Landmark : Near Mother Teresa School, MumbaiMumbai Get Directions
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How to become healthy from skinny type of body. I used to eat a lot but it doesn't suits me.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
How to become healthy from skinny type of body. I used to eat a lot but it doesn't suits me.
U need to take a balanced diet eat more protein foods eat dry fruits do exercise drink plenty of water eat good fats.
1 person found this helpful

Please tell me the Symptoms of ringworm And difference between rashes and ringworm.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), M.D.(Ayu)
Ayurveda, Chitiradurga
Please tell me the Symptoms of ringworm
And difference between rashes and ringworm.
Dear lybrate-user, ring worm infections are fungal infections. It is seen in the body parts if water remains without wiping after bath, etc. So usually it is seen in inner thies. It is associated with itching. Rash is a general word used for any skin lesion. It does not indicate any specific disease.
6 people found this helpful
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Hello sir, my hands wrist are so thin. I am 28 years guy. Please suggest what should I do.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hello sir, my hands wrist are so thin. I am 28 years guy. Please suggest what should I do.
If you want to improve your wrist size, You have to gain your weight. Your Daily food intake should ideally consist of – a. Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. b. Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. c. If you are a non- vegetarian - Eat eggs, chicken etc. d. Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. e. Eat Sprouts – Chana and moong which are full of protein and nutrients. f. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. g. You can take natural food items like wheat grass which is full of essential nutrients which helps in weight gain.
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Hi I am very slim I do lost of thing to increase my weight but still I am very slim please help me.

BAMS
Ayurveda, Ambala
Hi  I am very slim I do lost of thing to increase my weight but still I am very slim please help me.
Dear, you can gain weight by following methods: - 1. To gain weight, your digestion should work properly for proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 6. You can try protein powders like milk powder, soya protein for weight gain by taking 1 tea spoon added in milk once a day. I assure you that you definitely gain weight fastly by following them. Be healthy
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I don't feel hungry at all and even feel lazy to eat anything. I skip meals on regular basis. I even tried eating tonics to increase my hunger but it only effect me for 1 or 2 days and than it also stop working. Honestly, I'm not so regular in eating medicines or tonics. Now I'm 19 and slowly all my body parts are getting weaken. Like my eyes they recently got specs of about -0.5 and my teeth started aching due to lack of calcium. In short, all the energy which my body has saved is now vanished resulting me in a poor health condition. N even though I know the reason, I can't tackle it. For me eating food is like the biggest responsibility. Need help please and I look very thin.Please tell.

DNB Ophtalmology, MS - Ophthalmology, MBBS, Fellowship in Medical Retina, Fellowship in IOL & Cataract Microsurgery
Ophthalmologist, Faridabad
I don't feel hungry at all and even feel lazy to eat anything. I skip meals on regular basis. I even tried eating ton...
There are 4 pillar for good health. First is healthy nutritious diet- include all colors in your diet. Second is exercise. Do some sort of physical exercise at least 20-30 min daily. It could be walking, cycling, jogging, swimming, skipping, yoga etc. Third is adequate rest. Sleeping as per urr individual requirement which may be 6-10 hours a day. Meditation provide excellent relaxation and many other benefits. Fourth is a positive mental attitude. A positive expectancy and outlook towards life. All the best. Work on all four and I am sure you will regain your appetite.
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My age is 17 years my weight is 47 kg I joined gym for 10 months ago I did not gain weight or muscle I eat egg chicken etc but I was very slim what I do.

BAMS
Ayurveda, Zirakpur
My age is 17 years my weight is 47 kg I joined gym for 10 months ago I did not gain weight or muscle I eat egg chicke...
Crush 10 almonds in galss of boiling milk.and add sugar according to taste.sip.it slowly. Bananas are instant source of energy.Eat banana daily and deink.milk over it. ApreadSa tsp.of peanut butter over bread and eat it daily.Take clarified butter with meals.
7 people found this helpful
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I am suffering from ringworm since six month. I had took several medicine but no one is useful for me. SoPlease advise me.

MBBS, MBA (Healthcare)
General Physician, Delhi
use surfaz sn ointment daily in night for 4 weeks. candid powder daily after bath for one month. it will help you.
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What kind of exercise on mornings for make my day easy and beautiful. And what kind of food is helpful?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Bangalore
What kind of exercise on mornings for make my day easy and beautiful. And what kind of food is helpful?
Yoga or walk. Eat a protein rich food in the morning which will help you keep energized the entire day, fuel yourself every 2.5 hours. Follow small meal pattern. Drink enough fluids.
2 people found this helpful
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Which weight is good for 21 years old boy. My weight is 74. Please give me suggestions.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Which weight is good for 21 years old boy. My weight is 74. Please give me suggestions.
Hi. Thanks for the query. Ideal weight is not dependent on age. As per your height you mentioned you are almost 22 to 24 kgs overweight.
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I am 24 years old and I am not able to gain weight. My weight is 45 kgs only. Please suggest how to gain ?

MD, BHMS
Homeopath, Bhilai
Please go to any homeopath near by you and you will gain weight within 4 -6 months or can come for private questions. Thank you.
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