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Dr. Narmada Matang

Dermatologist, Mumbai

Dr. Narmada Matang Dermatologist, Mumbai
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
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From last few months I observed that my hairs are turning white. Not in huge amount but only few strands. Give me some solution.

BAMS
Ayurveda, Ambala
From last few months I observed that my hairs are turning white. Not in huge amount but only few strands. Give me som...
For prevention from whitening of hairs follow these instructions: • Do not take stress and take proper sleep of 6 - 7 hours. Do meditation or long breathing pranayams for 10 minutes daily to destress yourself. • You can apply amla powder, Make the paste of amla powder with water and apply it for 15 minutes once in week in afternoon and rinse it. • Avoid use of excess hair products such as hair colours and try to use mild shampoo. • Add protein containing items in your foods such as take a bowl of cereal daily, and a glass of milk also. You can eat cheese or soya protein. • Eat healthy fruits and green leafy vegetables daily. • you can use mahabhringraj oil and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. You can massage daily with oil it increase blood circulation and prevent white hairs.
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My age is 28 and I am facing hair loss. This is not a small amount this all huge amount of hair am loosing. My question is how can I get rid from this hair fall?

BHMS
Homeopath, Faridabad
My age is 28 and I am facing hair loss. This is not a small amount this all huge amount of hair am loosing. My questi...
Hi. It's normal to loose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs (it's loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids in large amounts and biotin) , different pulses & legumes, sprouts, nuts (sp. walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Cover your head with scarf or cap while stepping outside. Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. Investigations advised: Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.
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I am a bachelor who is not sexually active. I saw red marks in my thighs area next to my penis. I used to get it previously. It is also itching in my penis balls. Can you please help?

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I am a bachelor who is not sexually active. I saw red marks in my thighs area next to my penis. I used to get it prev...
Hello- It might a fungal infection. Improve your hygiene, avoid hot and humid surroundings, wear loose clothes and avoid rice and curd in the meals. Apply Neem oil locally. It will subside.
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I am having acne scars on my face black marks can you please suggest a good cream to remove acne marks.

MD
Yoga & Naturopathy Specialist, Delhi
I am having acne scars on my face black marks can you please suggest a good cream to remove acne marks.
Water melon juice: Prepare watermelon juice in a juicer which does not separate the pulp but converts it into semi liquid so that it can be taken as a part of juice. Cut some watermelon in small pieces of less than half inch. Mix with juice. Have some mint leaves, duly washed and cut. Pour the juice in glasses and garnish with mint leaves. Serve chilled. This delicious juice is a mine full of antioxidants, nutrients and fiber. If desired, one can also add some lemon juice and salt.
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I am getting pigmentation on face and getting dark complexion from last one year and I am 34 years old.

BHMS
Homeopath, Faridabad
I am getting pigmentation on face and getting dark complexion from last one year and I am 34 years old.
Hello. Hyperpigmentation could be because of many reasons. So, get thorough body check up done and share the reports with me. Meantime, you can start using Bioforce's Blooume - 55 ointment (for clear skin) twice daily and also use Bakson's Suncare Sunscreen, 20-30 minutes before stepping out under the sun along with oral medication ? Sepia 200/ once daily for 20 days. Daily Regime: Apart from these, you do follow CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally sunscreen with SPF-30 ? a thick layer of Bakson's Suncare cream may be, 20-30 minutes before going out daily and repeat it's application after every 3-4hrs.) after washing your face daily; use the products as per your skin type. This will change the skin texture and skin tone. In case you do have tanning, apply honey with a dash of lime on your face. Eat right and healthy that too on time, relieve your stress/ tensions, sleep well, stop smoking, as this restricts blood flow to your face and leaves you with a greyish complexion. lead a healthy lifestyle! Apart from this, avoid anger, anxiety, fear which increases stress hormone in the body and subsequently makes your complexion darker! (Hormonal imbalances also plays a major role). If the dull and dark skin tone is due to any underlying ailment or diseases, need to look into the matter. Diet: -Increase your Vitamin C intake (lemon,orange,gooseberry,etc.Fruits/juices, strawberries, sweet peppers, tomatoes, cantaloupe, and green peas). - Eat more Vitamin A (nonfat milk, oysters, and egg yolks, carrots, watermelon, papaya, tomatoes, or other dark colored produce) . If you feel your skin is weak or not tight enough, that usually suggests a lack of Vitamin A. Medicine: You can also use homoeopathic cream - Medicynth's Whitch Hazel daily at night. Home remedies: Apply fresh-squeezed lemon juice to your entire face and neck. Leave it on for 10 minutes and then wash it off with lukewarm water. After this, rub cucumber slices on your skin to soften and moisturize it. Do this daily or every other day. Another option is squeeze the juice of one-half lemon and mix one to two tablespoons of raw honey in it. Apply it on your face, leave it on for 15 to 20 minutes and then rinse it off.
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Can you please say me what should I use to reduce dark circles? Please suggest me some.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Can you please say me what should I use to reduce dark circles? Please suggest me some.
Hello 1. Most important thing is take lots of rest as a routine part of your life. Sleep for atleast 8 hours 2. Limit your screen life. Take breaks while working on computer and wash eyes frequently with cold water. 3. Wash your face twice with a good cleanser like tea tree face wash and use soothing toner like rose water or tea tree after that.
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I have acne spot on my face can you resolve this problem and in my hair dandruff is take place.

M.D.PHYSICIAN
General Physician, Delhi
I have acne spot on my face can you resolve this problem and in my hair dandruff is take place.
HELLO. BASIC CARE IS TO HAVE FACIAL CLEANLINESS. HAVE FACE WASH MULTIPLE TIMES A DAY. HAVE FRESH VEGIES FRUITS WELL BALANCED TIMELY FOOD. HAVE AMPLE SLEEP AND AVOID EXCESSIVE STRESS. AVOID OILY JUNKY FAST FOOD. HAVE LOT OF FIBRE..U HAVE TO DRINK PLENTY OF WATER, AVOID HOT WATER HEAD BATH, USE OF OIL MASSAGE TO HEAD BEFORE BATHING. U CAN CONSULT ME ONLINE ON LYBRATE FOR FURTHER TREATMENT..
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Hello . I am having problem with hair fall . I am using tresseme keratin smooth . Is it not okay for me ? . Hair fall in wind or after brushing when hair is wet . Could you help me with this problem . Which shampoo should I use ?

BHMS
Homeopath,
Hello . I am having problem with hair fall . I am using tresseme keratin smooth . Is it not okay for me ? . Hair fall...
Dear lybrate user, hair growth occurs in cycles. Each cycle consists of a long growing phase (anagen), a short transitional phase (catagen) and a short resting phase (telogen). At the end of the resting phase, the hair falls out (exogen) and a new hair starts growing in the follicle beginning the cycle again. Normally, about 40 hairs reach the end of their resting phase each day and fall out. When more than 100 hairs fall out per day, clinical hair loss may occur. Hair loss have many causes such as:- 1) shrinkage of the hair follicles due to the influence of androgenic hormones. 2) under-nutrition of the hair due to fungal infection on the scalp. 3) effects of radio therapy or chemotherapy. 4) nutritional deficiencies. 5) autoimmune diseases. Modes of treatment for hairfall/alopecia includes surgical modes, oral medicine & local external application. The minimum duration of the course of oral medicines & external application is 6 months. You can start the following medications:- 1) take 5 drops of homeopathic sulphur 200, once in a week. 2) take 5 drops of homoeopathic selenium 200 every morning before brushing your teeth. 3) take 4 tablets from biochemic natrum mur 6x tablets, thrice daily. Just chew the tablets as those tablets are sweet in taste. 4) take homoeopathic mother tincture acid phos q, 30 drops, twice daily, after meals, in a cup of water. Kindly note that this medication may not be sufficient enough to take care of your problem. These medicines are based on the symptoms of your diseased condition & these medicines need to be complemented by further deep-acting remedies in order to permanently eliminate the underlying cause of the disease. So I would suggest you to consult me privately via lybrate as it is very necessary to diagnose the proper underlying cause of your problem if you are wishing for a permanent relief from your problems. A permanent annihilation of the underlying cause of the disease will not only provide you relief from your troubles but it will also cease any chance of further relapse of that particular disease condition.
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Dark complexion and homeopathy

BHMS
Homeopath, Sindhudurg
Dark complexion and homeopathy
The skin can lose its glow and get dull and discoloured. Sun exposure, chloasma, freckles and scars due to acne are just a few reasons. Although not a life-threatening issue, people with dull and darkened facial skin usually consider it a life-altering one, leading to feelings of inadequacy and decreased self-confidence. This, in most cases, leads to the haphazard use of cosmetics and medicated ointments. However, only temporary results are usually found and in some cases injudicious use of such products may even aggravate the condition.
This brings us to the scope of homeopathic treatment in such cases. We can confidently say that homeopathic remedies for clear and glowing skin are totally free from any side effects and are extremely effective in treating this problem. The medicines used are all natural and, thus, free from any harmful components. Their selection is based upon the individual constitution of the patient, and success is attained by employing the constitutional remedy internally.

Hi doctor, im 20 years old but still im not having my facial hair. Is there any way to have dense facial hair?

BAMS
Ayurveda, Ambala
Hi doctor, im 20 years old but still im not having my facial hair. Is there any way to have dense facial hair?
For fast growth of moustaches and beard apply these very useful methods: • Do SINHASANA & SARVANGASANA yogasana daily. You can ask me for the details & steps of these asanas. • Take 1/2 teaspoon ashwagandha powder and 1/2 teaspoon of amla powder mix it and take it with water once in a day. • Do running and jogging daily as it increase the hormones levels. • Do neck massage with oil daily.
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I have a pimple scars pors on my both cheeks by the last 2 year. What should I have to do to get rid of it.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have a pimple scars pors on my both cheeks by the last 2 year. What should I have to do to get rid of it.
Pimples or acne is caused when Hair follicles in your skin gets clogged due to oil, dirt, bacteria or dead skin. Acne generally occurs in people with oily skin but other factors like dead skin, dirt, pollution or hormonal imbalance can also cause acne in people with normal skin. Acne can be reduced or controlled by including some habits in your daily life style. 1. Keep your skin clean – Wash your face daily with an oil control face wash. You can also use a good AHA glow face wash that not only controls oil but also removes dead skin and bacteria. You can also use a good tea tree face wash. By shedding the old dead skin, your skin feels rejuvenated and clean. Apply a good toner, like tea tree toner after washing your face. After toning, apply an oil free and non- comedogenic cream on face. Last but not the least, apply a good sunscreen with minimum 30 spf daily. 2. Face packs – Occasionally apply good oil controlling face packs. Multani mitti + Lemon + yogurt is a good face packs for oily skin beauties. You can apply organic apple cider for 5 minutes after washing your face to kill the bacteria that clogs your pores. Green Tea can also be used as a toner once a day. 3. Diet – Most important thing is diet. Eat fresh fruits and green leafy vegetables daily. Reduce junk food intake, colas, alcohol and soda and consume whole grains. Keeping your digestive system healthy keeps your body and blood toxins free. Drink green tea, lemon juice, orange juice and food items containing Vitamin C as it is responsible for maintaining good skin health. Drink at least 10 glasses of water every day. 4. Exercise – Exercises, yoga, suryanamaskar improves the blood circulation and balances hormones. They keep skin healthy and boost body’s immunity to deal with several issues and not just acne. Include it in your daily regime.
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Hello sir, I have started using minoxidil 5%. I want to ask is it enough for male pattern baldness, or should I start any other medicine in combination with it for better Result. Pls do guide and suggest me with the same.

BHMS
Homeopath, Secunderabad
Hello sir, I have started using minoxidil 5%. I want to ask is it enough for male pattern baldness, or should I start...
Eat a wholesome diet ( balanced diet ) so that the hair roots get enough nutritional support for the growth.
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I am 20 years old working girl and I have acne on my shoulders this problem is from last 2 years what should I do?

MBBS
General Physician, Faridabad
I am 20 years old working girl and I have acne on my shoulders this problem is from last 2 years what should I do?
Apple is a miracle fruit for the skin.The alpha hydroxy acids or AHA’s present in apples improves skin color and elasticity of the skin.Soak peeled apple slices in milk for 20 minutes and then blend to form a creamy paste.Place in the freezer for 10 minutes, and then mix a tsp of lemon juice, apply all over your face and neck.Rinse off after 15 minutes with cool water and massage an ice cube.The skin looks baby soft, smooth with a rosy white glow.Follow this for a week to get fair skin naturally. Or All the natural ingredients (Tretinoin, Hydroquinone and Cortisone) inlcuded in Melamet have only cone goal: to improve your skin tone. Tretinoin helps prevent and treat acne and wrinkles by peeling off dead skin cells. Hydroquinone is the skin lightener agent in this equation that improves the overall tone of your skin. Cortisone is an anti-allergy ingredient that reduces inflammation and/or itching.' How to Use: Use the Melamet Cream just before bedtime. Wash it off in the morning, and apply some sunscreen if you intend to go outdoors. Failure to do so will cause significant damage and even result in your skin turning black.
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How can I remove pimples in my face and some spots. Can you tell easy home remedy.

Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist, Ranchi
How can I remove pimples in my face and some spots. Can you tell easy home remedy.
You have to understand that pimples & pimples marks are basically infections in your skin pores (glands) in which sweat is forming. If you want complete cure of pimples you have to be infection free, as skin have very little blood supply, so take time to remove infections.For further assistance you can concern me privately. please upload its photo.
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I am 27 year age old (male) , my skin is oily and have acne problem , which product should I used for Acne , Glowing skin and have anti aging element also ? Please suggest .

BHMS
Homeopath,
I am 27 year age old (male) , my skin is oily and have acne problem , which product should I used for Acne , Glowing ...
Dear lybrate user, pimples/ acne vulgaris is a chronic inflammatory skin disease which develops due to blocking of the hair follicles in skin. These blockages occur due to 4 abnormal processes: 1) excess sebum production due to androgens 2) excessive deposition of the protein keratin leading to comedone formation 3) infection of propionibacterium acnes (p. Acnes) bacteria on the hair follicles 4) local release of pro-inflammatory chemicals in the skin. In order to stop the formation of pimples the aforesaid four causes should be terminated. Now the bitter truth is neither can you stop the overproduction of androgen or keratin protein nor can you stop the release of pro-inflammatory chemicals because all these processes takes place internally in your skin. However you can stop the accumulation of p. Acnes bacteria on your skin by preventing your skin from getting oily. Always keep a handkerchief with you whenever you go outside. You should wipe off the slightest amount of sweat from your face as soon as you perspire on entering your room from outside wash your face with an oil-free, non-moisturizing face wash. Take a low carbohydrate diet. Do some exercise daily. Drink a lots of water to avoid constipation. Avoid pricking the pimples or popping the sebum as it may lead to black pigmentation & permanent scar formation. You can also take homoeopathic calcarea phos 200, 5 drops, thrice daily, in empty stomach also you can apply homoeopathic mother tincture berberis aquifolium q on the dark spots on your skin which are produced after the resolution of the pimples.
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Hi I'm Guru from Karnataka I have pimples problems from past 6 years I have already met so many skin therapist but it didn't clear till now. Present I have lot of pimples in my face and dark spot also please tell me what I should do.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hi I'm Guru from Karnataka  I have pimples problems from past 6 years I have already met so many skin therapist but i...
Homoeopathic treatment GLOW CARE CREAM ( LORDS) Apply during daytime GLOWCARE DROPS ( LORDS ) 20 drops in 1 spoon water 3 timess daily AQUIPLUS CREAM ( HAPDCO ) apply thick coat on face at night 6-8 glass water daily 2 glasss milk daily Take nutritious diet nd exercise regularily Once you get rid of pimples then we will start treating scars.
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Hi sir I am 37 male I have hair fall and thin hair, my scalp is visible and lots of white hair, pls suggest how to stop this and to get regrowth of hair naturally.

BAMS, MD, Panchakrma
Ayurveda, Nashik
Hi sir I am 37 male I have hair fall and thin hair, my scalp is visible and lots of white hair, pls suggest how to st...
1) Use Natural oils such as coconut, almond etc. to massage gently the scalp for countering hair fall. 2) Have more proteins and trace minerals in diet. 3) Start taking Ayurvedic hair nutrition supplement. 4) Keep stress away & take proper 8 hr calm sleep 5) Get the underlying scalp condition like dandruff treated. 6) Start 2 spoon cow ghee with milk - empty stomach; will provide you essential nutrition. 7) Use soft water to wash your hairs.(alternate day is limit) 8) DO regular exercise, yoga, meditation. 9) keep your body cool & calm to avoid hair fall You can consult privately with me
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Khujli Ke Upay In Hindi - खुजली के उपाय

MBBS, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Delhi
Khujli Ke Upay In Hindi - खुजली के उपाय

खुजली वाली त्वचा एक आम समस्या है जो कई लोगों को प्रभावित करती है। खुजली एक छोटी सी झुंझलाहट से अधिक हो सकती है। इसके अलावा, खरोंचना हमेशा काम नही आता। न केवल सामाजिक रूप से अजीब हो सकता है, यह वास्तव में खुजली वाली सनसनी को बढ़ा सकता है और यहां तक कि आपकी त्वचा को चोट पहुंचा सकता है। 

संक्रमण, मच्छर के काटने और डंक, उपद्रव, पुरानी बीमारियों, एपोटीक जिल्द की सूजन, छालरोग, एलर्जी प्रतिक्रियाओं, सूरज की आशंका, और शुष्क त्वचा खुजली के सामान्य कारणों में से हैं। 

त्वचा की खुजली के लिए उपाय:

जबकि खरोंच क्षणिक राहत प्रदान करता है, यह चोटों और संक्रमण का कारण भी बन सकता है। ये प्रभावी घरेलू उपचार आपको केवल खुजली वाली त्वचा से राहत नहीं दे सकते हैं, लेकिन अत्यधिक खरोंच के कारण जटिलताओं को भी रोका जा सकता है:
1. बेकिंग सोडा:
बेकिंग सोडा खुजली वाली त्वचा के लिए सबसे आम घरेलु उपाय है। बेकिंग सोडा में शोथ रोधक और एंटी-बैक्टीरिया गुण है और प्राकृतिक एसिड न्यूट्रलरज़र के रूप में खुजली को दूर करने में मदद करता है। ठंडे पानी से भरा बाथ टब में एक कप बेकिंग सोडा जोड़ें, और लगभग आधे घंटे के लिए इस पानी में खुद को भिगोएँ। एक तौलिया के साथ त्वचा को रगड़ने के बजाय खुद को सुखाएँ। यह एक बार दैनिक करें। 
छोटे क्षेत्र के लिए, एक चम्मच पानी के साथ बेकिंग सोडा के तीन चम्मच मिलाकर एक पेस्ट तैयार करें और प्रभावित क्षेत्रों पर पेस्ट को लागू करें। इसे लगभग 10 मिनट तक छोड़ दें।
लेकिन ध्यान रखें, अगर त्वचा टूट गई हो तो इस उपाय का उपयोग न करें।

2. कोलायडीय ओटमील:
इसमें एंटी- इरिटेटिंग, शोथ रोधक और सुखदायक गुण होते हैं जो खुजली से तत्काल राहत प्रदान करते हैं। यह खुजली वाली त्वचा को शांत करने और आराम करने में मदद करता है। कोलाइडयन दलिया के एक से दो कप को गुनगुने पानी से भरे बाथ टब में जोड़ें, और लगभग आधे घंटे के लिए इस पानी में खुद को भिगोएँ। 

3. ठंडा सेक:
ठंडा पानी आपकी खुजली वाली त्वचा पर तुरन्त काम करता है। खुजली वाली त्वचा के लिए ठंडे पानी का उपयोग करने के कई तरीके हैं:
- जब तक आवश्यक हो तब तक प्रभावित त्वचा पर ठंडा नल का पानी चलाएं।
- प्रभावित इलाके के ऊपर, एक कपड़े में लपेटे हुए बर्फ को लगाएँ।
- ठंडे पानी से स्नान करें

4. नींबू:
नींबू का इस्तेमाल प्राचीन काल से त्वचा की समस्याओं का इलाज करने के लिए किया गया है। नींबू में मौजूद एसिटिक एसिड और साइट्रिक एसिड में संवेदनाहारी, विरोधी-परेशान, शोथ रोधक, कसैले, और एंटीसेप्टिक गुण होते हैं। प्रभावित क्षेत्र पर थोड़ा सा नींबू का रस लागू करें और उसे सूखने दें। फिर गुनगुने पानी के साथ धो लें।

5. सेब का सिरका:
सेब के सिरके में एंटीसेप्टिक, एंटी-ईचिंग, एंटिफंगल और जीवाणुरोधी गुण है जो खुजली से छुटकारा पाने में मदद करते हैं। गुनगुने पानी से भरा बाथ टब में 2-3 कप सेब का सिरका जोड़ें, और लगभग आधे घंटे के लिए इस पानी में खुद को भिगोएँ। खुद को सुखाएँ और एक हल्का मॉइस्चराइज़र लागू करें। 
अधिक स्थानीयकृत खुजली का इलाज करने के लिए, रूई की गेंद का उपयोग कर प्रभावित क्षेत्रों पर सेब का सिरका लागू करें। इसे आधे घंटे के लिए छोड़ दें और फिर गुनगुने पानी से धो लें। 

6. एलोवेरा:
एलोवेरा शायद सबसे अच्छा उत्पाद है जो आप त्वचा की जलन को शांत करने के लिए उपयोग कर सकते हैं। एलोवेरा में न केवल शोथ रोधक, जीवाणुरोधी और एंटिफंगल गुण है, बल्कि इसमें विटामिन ई भी शामिल है जो त्वचा को मॉइस्चराइज रखने में मदद करता है। यह त्वचा पर चकत्ते, खुजली वाली त्वचा, सनबर्न त्वचा या मुँहासे से ग्रस्त त्वचा के लिए सही उपाय है।
उपचार के लिए, प्रभावित क्षेत्र पर एलोवेरा जेल लागू करें। इसे 15 मिनट के लिए छोड़ दें और फिर इसे गुनगुने पानी के साथ धो लें।

7. तुलसी:
तुलसी के पत्ते कपूर, यूजेनॉल और थाइमोल के समृद्ध स्रोत हैं, जो सभी शक्तिशाली खुजली विरोधी एजेंट हैं। दो कप उबलते पानी में सूखे तुलसी के पत्तों का एक बड़ा चमचा जोड़ें। कुछ मिनट के लिए पैन को कवर करें। 
मिश्रण को ठंडा होने दें और फिर प्रभावित क्षेत्र पर सूती कपड़े का उपयोग करके इसे लागू करें।

12 people found this helpful

She continued trouble with gas, acidity. I used omez d for her. But nothing happens. And for this reason she falls her hair. please reply me asap.

MBBS
General Physician, Cuttack
She continued trouble with gas, acidity. I used omez d for her. But nothing happens. And for this reason she falls he...
1.Take bland diet, Avoid spicy, oily, fried and Junk food 2 Eat and drink slowly. 3.Avoid fatty food,carbonated Drink like soda/ soft drink/Beer, chewing gum, sucking hard candy etc, 5.Avoid gas forming food like onion, bean , peas, potato, lentil,lettuce, cabbage, cauliflower, broccoli,mushroom,whole wheat bread.Fruits like apple/peach/pear 6. .Avoid stress, anxiety 7.stop alcohol/ smoking 8. Go for regular exercise and avoid sedentary life style 9.Take one tablet of pan40 in the morning 10.Take unienzyme 1 tablet thrice daily after food for few days. 11.consult me for further advice
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Hai my name is chinnikrishna. My age is 32. I am suffering from hair loss. I have tried so many medicines suggested by many doctors. But no relief. Please suggest me any remedies for hair loss.

BHMS
Homeopath, Faridabad
Hai my name is chinnikrishna. My age is 32. I am suffering from hair loss. I have tried so many medicines suggested b...
Hi. It's normal to lose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg, eggs (it's loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amounts and biotin), different pulses & legumes, sprouts, nuts (sp. Walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! cover your head with scarf or cap while stepping outside. Use rose wood/ any wooden hair comb to brush your hair. Regularly massage head and hair with coconut oil, almond oil (depending upon your scalp type) 1 to 3 times a week. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you fit and young! Medication: Take homoeopathic medicines - Schwabe's Wiesbaden 200 & Alfalfa tonic twice a day for 1 month and revert. Use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica hair conditioner as well after every head wash.
4 people found this helpful
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