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Dr. Narmada

Gynaecologist, Mumbai

300 at clinic
Dr. Narmada Gynaecologist, Mumbai
300 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Narmada
Dr. Narmada is a popular Gynaecologist in Jogeshwari West, Mumbai. You can consult Dr. Narmada at Linkway Nursing Home in Jogeshwari West, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Narmada on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 25 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Behram Baug,Jogeshwari West.Landmark: Opp Mahatma Gandhi School, MumbaiMumbai Get Directions
300 at clinic
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I have done sex with my girlfriend without any protection and she took unwanted 72 after 8 hours does it is 100% secure or there is any chance of pregnancy.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
I have done sex with my girlfriend without any protection and she took unwanted 72 after 8 hours does it is 100% secu...
Nothing is 100% secure. Chances of pregnancy are low. However I would still advise her to do a urine pregnancy test if she misses her periods next month.
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Since I have polycyst ovary doctor saying I have endometric cyst so it s possible to get conceive are not and i am married just six months. I have undergone a fertile study on dec but i am not satisfy wit tat.

BHMS
Homeopath, Chennai
Cysts in ovaries occur due to irregular hormonal action on the ovary required for follicular development. A good sized and good quality healthy follicle is the egg that a woman requires for a viable conception. In case of irregular hormonal supply, growth of the egg is affected and fluid is filled within the egg resulting into a cyst. If there is cellular changes within these follicles, and there is bleeding within the follicle it may result in an hemorrhagic or endometriotic cyst. Now in presence of good follicles apart from cysts, a woman can get pregnant. But commonly, fertility is affected since the egg itself is unhealthy and immature. So here's you can do. First don't get upset with findings of cyst/pcod. Relax and resolve any stressful triggers that you might be facing. For eg, recent marriage cud cause adaption changes, difficulties handling multiple tasks and responsibilities and expectations. Eat healthy and have an activity filled lifestyle. Consult and follow your doctor's advise. It isn't wise to change doctors or treatments in such short times. If still unsatisfied, try homeopathy. The rx aims at balancing your own hormones and improving follicular development and thereby fertility without any external hormonal or unnatural means. Happy to help!
1 person found this helpful
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I have some irritate feeling from dirt in the street and I am washing my body maximum time of the day. What should I do?

International Academy of Classical Homeopathy, BHMS
Homeopath,
Hello mam, it is like compulsive disorder. Good solution only in our pathy. You need classical homoeopath. Thanks.
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Hi im now three months post pregnancy can you suggest me how can I reduce my stomach, can I do diet now ,or can you suggest what should I eat for my reducing my weight as well as how can I get my baby proteins.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Hi im now three months post pregnancy can you suggest me how can I reduce my stomach, can I do diet now ,or can you s...
hi lybrate user, you can start work out now, start exercising with advice of Fitness trainer as you have to gradually increase workout and working on muscle to tone up. Don't go for crash diet as you will be breast feeding baby your body will need extra calories. please have healthy balance diet avoid junk food, oily, spicy food. drink plenty of water 4-5litre per day. diet should contain lots of protein, fruits, low carbs, green leafy vegetables, high fiber diet.
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My first son is 1 years 4 month now I m pregnant 2 month. In my breast milk is producing. So kindly advise drs naturally how to stop mothers milk?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
My first son is 1 years 4 month now I m pregnant 2 month. In my breast milk is producing. So kindly advise drs natura...
Your son must be eating solids by now but milk cannot be weaned suddenly. 1 year plus kid runs and it is easy to divert the mind , every time baby asks for breast milk, make kid sit on table + chair like adults but do serve kid regular milk in a cup and give kid your company , sometimes 'spoon feeding' is the best option. gradually milk flow may decrease but it will be there , but not flowy unless the kid keeps suckling. Take some calcium tablets besides Iron + folic acid and you too drink More Milk to fulfill demands of (3)
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Diwali - 7 Tips to Help you Balance Your Craving for Sweets and Snacks

Masters Of Science In Dietetics And Food Service Management Msc. (DFSM), Certified Diabetes Educator (CDE), Advanced Clinical Nutrition Program, Post Graduate Diploma In Clinical Nutrition And Dietetics PGD, Bachelors Degree In Applied Nutrition Bhsc
Dietitian/Nutritionist, Mumbai
Diwali - 7 Tips to Help you Balance Your Craving for Sweets and Snacks

Finally! It’s Diwali, the festival of lights. The festivities have already started and you have let your guard down by happily munching on sweets and festive savouries. While your cravings are satisfied, it’s a different story for your body. Calories are getting piled up with almost little exercise, unhealthy habits are playing havoc with your metabolism (know more, which food Can Jumpstart Your Metabolism). You might just see yourself 3-5 kilos heavier post Diwali.

The usual source of high calorie food during Diwali are the sweets that you eat. Laden with sugar and ghee, they are a recipe for disaster. So the question here is, how do you control the craving and keep away from calories? Follow these tips and you shall thank us later:

  1. Drink up: No! Not the beer. It is very important that you drink at least 2-3 liters of water regularly. Dehydration can make you crave for sweets as the body may get confused between thirst and hunger. This also means that you need to avoid carbonated beverages such as sodas and other soft drinks.
  2. Load up on protein: Eat protein based foods such as chickpeas and cottage cheese to fill up your protein quotient. Protein keeps your metabolism elevated and also makes you feel fuller. Try this: eat a protein rich snack before you head out as it will help reduce your appetite thus, helping you to avoid binge eating.
  3. Choose sweets wisely: If you must eat sweets, then make sure you don’t overindulge. Stick to one or two sweets; also pick sweets that are less sugar laden. For example; choose the rasgulla instead of the gulab jamun and squeeze the rasgulla before eating it in order to avoid the sugary juice within it.
  4. Smile at the sight of nuts: Nuts such as cashews and almonds contain heart healthy fats that are good for you. Keep the portion size small as they are high calorie food, eat them regularly as they promote satiety; which means your chances of gorging on sweets considerably reduce.
  5. Never forget to exercise: If you did not pay much heed to what you had, make sure you burn those extra calories off. Go for a run, swim or even a game of football; anything that keeps your heart rate elevated to the fat burning zone for 30-40 minutes.
  6. Be aware of what you eat: Being aware of what you are eating is the most important tip that you can ever get. You need to be conscious about the type of food you eat and also how much of that you consume. Eating healthy does not mean you can eat too much, as they still contain calories.
  7. Eat Slowly: Eat your calorie (know more how to burn Calories) laden foods slowly then you might end up eating much lesser than otherwise. Also, slow eating include better digestion, better hydration, easier weight loss or maintenance, and greater satisfaction with our meals. 
3496 people found this helpful

Hi Doctor, I am 26 years old, married female. It is about 3 month of my marriage and we do not have sex properly because I can not bear the pain. What should I do? I mean for food or anything else.

BHMS
Homeopath,
Dear lybrate user, take biochemic mag phos 6x tablets for your problem. Take 4 tablets, thrice daily, in lukewarm water.
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Red Chili Vs Green Chili : What's Hot?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Red Chili Vs Green Chili : What's Hot?

Chilies have always been known as ingredients that add spice to indian food. Without chilies, any indian food cuisine is incomplete. Both have distinct tastes and also have different health benefits. Here's a comparison between the two:

Red Chilli: Red chilies are dried and then used in food a preparation. It is spicier or hotter than green chilies.

  1. Source of iron absorption - Red chilies contain a good proportion of iron which is very good for blood health. They also have a lot of vitamin c that helps the body in absorbing iron
  2. Burns calories - They produce heat in the body that directly burns down calories, just like heat generated due to exercise
  3. Relieves from congestion - In india red chilies are provided to a person for consumption when he is suffering from cold. It relieves congestion and helps is better respiration
  4. Reduces blockage in arteries - They are very powerful antioxidants that clear any blockages in the arteries or blood vessels.

Green Chilli: Green chilies are more subtle in taste and are used as fresh spices in various food preparations.

  1. Manages blood sugar levels - Green chilies tackle high blood sugar levels and control it if consumed regularly
  2. Promotes digestion - Owing to the various fibers found in them, they help in better digestion
  3. Good for skin - Green chilies being rich in vitamin e is a very good spice for a clean and healthy skin
  4. Very good for heart - Due to a considerable proportion of beta-carotene in green chilies the cardiovascular systems stays strong and the heart too stays healthy
  5. Both chilies have great benefits and consuming both in permitted quantities is only good for health.

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12780 people found this helpful

If I do sex on three consecutive days than do my wife has to take I pill on all three consecutive days?

BHMS
Homeopath, Chennai
If I do sex on three consecutive days than do my wife has to take I pill on all three consecutive days?
Yes, generally ovum release between from 5th day to 10 th day and will be present in uterus for next 3 days after release men sperm can sustain in vagina and uterus for more than 4-5 days based on it immunity and the alkalinity of your semen.
2 people found this helpful
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I am suffering from menstrual clots. Big clots. Whats the reason behind it? :(please tell me and what should I do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Haldwani
I am suffering from menstrual clots. Big clots. Whats the reason behind it? :(please tell me and what should I do.
Hello- If menstrual flow is obstructed the blood clots inside uterus and comes out in next menstrual cycle. Obstruction in menses blood is due to improper bowel/constipation just before the menses. It can be cured by the use of Fal Ghrita.
2 people found this helpful
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I'm 17 female. I n my bf had some intercourse it has been almost 3 weeks now there is a little discharge of some fluid is it is a sign of periods? Oranotherthing? My menstrual cycle date is also ahead so is it a sign of this or pregnancy? We had intercourse after he had ejaculatedin washroom for 2 types and later he just inserted and removed so what might be the chances of pregnancy and what is the reason for this discharge?

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
I'm 17 female. I n my bf had some intercourse it has been almost 3 weeks now there is a little discharge of some flui...
Discharges are common at the start of menses. However if you have missed a scheduled period this month (i. E. After having an unprotected sexual intercourse, no matter how short it was) you should rule out pregnancy first. Do a urine pregnancy test. If negative just wait fir regular periods to come. If the test is positive it is likely that you might be pregnant. In that case consult a gynecologist.
2 people found this helpful
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Heavy pain in my vagina during intercourse. I have been diagnosed with water cysts in my vagina and have PCOS. Is the pain related to PCOS. My husband is very angry since I am not able to give pleasure to him due to this pain? I am 26 years old.

M.Ch - Urology, MS, MBBS
Urologist, Dehradun
Heavy pain in my vagina during intercourse. I have been diagnosed with water cysts in my vagina and have PCOS. Is the...
Take pain killers for pain. Relax mentally. Talk with your husband. Be mentally fresh and start enjoying sex with your husband.
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My girlfriend is going through irregular periods, itching in vagina n pain too. Due to these problem she feels sick most of the time since last two three months. Help by suggesting some solution for this issue.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
My girlfriend is going through irregular periods, itching in vagina n pain too. Due to these problem she feels sick m...
irregular menses may be due to hormonal imbalance.so,get an ultrasound of lower abdomen and thyroid profile test done.itching in vagina is due to infection and if there is foul smell then there is fungal infection.advice her to keep clean and dry vaginal portion.apply anti fungal ointment for itching.if still she feel itching then visit to doctor.
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My period was skipped there is no chances of conceive also I have taken deviry 10 mg for 5 days 2 days r over still my period not came what will be the reason or I go for ultrasound please help me.

MBBS, DNB (Obstetrics and Gyneacology), FNB Reproductive Medicine
Gynaecologist, Hyderabad
My period was skipped there is no chances of conceive also I have taken deviry 10 mg for 5 days 2 days r over still m...
Hello, you need to wait for atleast 10 days after finishing the tablets for your periods to start. Even after that if your periods do not start, please consult a gynecologist for advice. Good luck.
2 people found this helpful
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Am 25 years old. Had two pregnancy loss. My aptt with lupus sensitive observed value-41.8.Why it happen? Is it normal? Dr. suggest me to put heparin daily after positive pregnancy.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Am 25 years old. Had two pregnancy loss. My aptt with lupus sensitive observed value-41.8.Why it happen? Is it normal...
Lupus anticoagulant is an autoantibody associated with excess blood clot formation. It is done when you have had signs and symptoms of a blood clot in a vein or artery (known as thrombosis or thromboembolism); when you have a prolonged PTT test; when you have had recurrent miscarriages. Heparin is given to as a treatment is such case so the clot formation is not there.
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5 Ways Sex Makes You Look More Beautiful

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Sexologist, Chennai
5 Ways Sex Makes You Look More Beautiful

5 Ways Sex Makes You Look More Beautiful

If you haven't noticed the glow yet, check yourself out in the mirror before and after sex.

Regular sex can do so much more than give you toe-curling orgasms, it can actually leave you looking and feeling good.

Here are 5 ways this happens.

1. You Glow:

When you have frequent sex, the production of estrogen, a hormone which contributes to healthier hair and skin increases. In the process, the collagen production also increases keeping your skin firm, soft. If you haven't noticed the glow yet, check yourself out in the mirror before and after sex.

2. Great workout:

Good sex is dirty, sweaty and can leave you panting with the kind of exhaustion you get from hitting the gym. Recent research suggested that women burn 3.1 calories and men burn 4.2 calories for every minute of sex that they have. So, more sex means more weight loss, and this will cause you to feel great and confident in your body.

3. Beats depression:

The orgasms can be your ultimate antidepressant. When you reach the climax your body releases the compound serotonin which is responsible for making you feel happy and content. When you are less depressed, you feel happier. When you are happy you smile which does a lot to improve your beauty.

4. Reduces stress:

Stress can show on your face and make you look dull and tired. When you reach the climax during sex, a huge amount of oxytocin is released in your body. Oxytocin can lower the production of the stress hormone, cortisol.

5. More attractive:

When you have sex, you release pheromones which make you look very attractive. So know that sex is only making you appear more beautiful to the opposite sex.

162 people found this helpful

Is it safe to be pregnant within two months after normal delivery.?

MD, MBBS
Gynaecologist,
Is it safe to be pregnant within two months after  normal delivery.?
No not for your first baby. You won't be able to breastfed your baby once you get pregnant. Please consider using contraception like iucd or condoms.
1 person found this helpful
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Why do we Offer Food to God in Every Pooja?

C.S.C, D.C.H, M.B.B.S
General Physician,
Why do we Offer Food to God in Every Pooja?
We follow a ritual of offering ‘bhog’ to the deity we worship. The ritual also involves sprinkling water all around the place where we sit down to eat food. Many people have advocated that the sprinkling of water is related to preventing ants and insects from approaching the food. But in spiritual language there is a deeper meaning of these rituals.

Bhagwad Gita and Yoga Shastras categorize food into three types corresponding to their properties termed as gunas. Depending upon satoguna, rajoguna and tamoguna, the food items are categorized as satwik, rajsik or tamsik.

Satwik food provides calmness, purity and promotes longevity, intelligence, strength, health, happiness and delight. The examples of satwik food items are fruits, vegetables, leaves, grains, cereals, milk, honey, etc. These items can be consumed as they are. One can also live on satwik food for life.

Rajsik food items possess attributes of negativity, passion and restlessness. Hot, spicy and salty food items with pungent, sour and salt taste promote rajas qualities.

Tamsik food has attributes of inducing sleep, ignorance, dullness and inertia. The examples of tamsik food are meat, onions, garlic, leftover food, etc.

Only satwik food is offered to God. Rajsik and tamsik food is never offered as Bhog. The only persons who were offered tamsik and rajsik food in Ramayana are Ahi Ravana and Kumbhkaran. Both had an evil nature. Kumbhkaran signified tamas and Ahi Ravana, rajas or aggression. Tamsik and rajsik food can be converted into satwik by slow heating, sprouting or keeping them in water overnight. The examples are sprouted wheat and chana (chickpeas), etc.

A mixture of honey, milk, ghee, curd and sugar is called panchamrut and is a routine offering to the God. All the five components have satwik properties and their consumption promotes health.

In Ayurveda, there is a saying that any food item, which grows under the ground, is tamsik in nature and one, which comes from the top of the tree or plant like leaves, flower and fruits are satwik in nature. Satwik food is usually fresh, seasonal and locally grown.

Human beings are made up of body, mind and soul and soul is equated to consciousness or God. Whatever offered to external God if offered to the internal God or consciousness leads to inner happiness. The ritual, therefore, of offering food to God before eating forces us to either eat only satwik food or to include a substantial portion of satwik food in our meals. It helps a person convert his meal into a pure satwik one or at least adding satwik items.

Sprinkling water around the plate is considered an act of purification.

Many people confuse bhog with chadhava or offerings to the deity. While bhog is shared with God, chadhava is the offering of your illness or negative thoughts to the God and you go back with prasada of inner happiness. Many people counter the above argument by saying that alcohol is offered to Bhairon, viewed as a demon God, which means alcohol, is good for health. I personally feel that alcohol is offered to Bhairon not as a bhog but as an offering which means that people who are addicted to alcohol go to Bhairon and give their share of alcohol to him so they can de–addict themselves.
63 people found this helpful

I am male age 24 not conceiving baby. About sex performance I am not able to make a sex 2 or 3 time of the day after once I got tired. And also the cause of premature ejaculation. What is the treatment ans medicine.

BAMS, MD Ayurveda
Sexologist, Lonavala
I am male age 24 not conceiving baby. About sex performance I am not able to make a sex 2 or 3 time of the day after ...
Try the following remedy it will surely help you Natural home remedy using asparagus powder and milk: 1. Take 2 tsp Indian asparagus powder 2. Add 1 cup milk 3. Boil the mixture for 10 min 4. Drink 2 times every day Surely you will get results.
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Garbha Sanskar for a Healthy Baby

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
Garbha Sanskar for a Healthy Baby

First of all, if you want to get results in garbha sanskar, you must believe in garbha sanskar. It is a method to plan your precious babies, health, smartness, colour, mental activity and other as best. For that both parents will mentally prepare and do planning for pregancy in good season. Before pregnancy, do ayurvedic panchakarma therapy for detoxification and rejuvenation of whole body. Then take proper diet and proper medicine according to your prakruti, then do some meditation yoga, spirutial activity to remove impurities in mind from both the parents. Select good days for conception and clean place, then take schedule of 9 months. Ayurvedic remedies for mother has to be followed for good development of features to avoid complication during pregnacy. During 9 months of pregnancy, there is reform structure to mother what to avoid? What to eat? How to behave? A number of parents take benefits of garbha sanskar and believe in that.

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