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Endometrial Ablation Procedure
Treatment of Treatment of Breast Cancer
Management of Abortion
Hormonal Replacement Therapy Treatment
Caesarean Section Procedure
Treatment of Gynae Problems
Gynecology Laparoscopy Procedures
Treatment Of Female Sexual Problems
Treatment Of Menopause Related Issues
Treatment Of Menstrual Problems
Treatment of Mirena (Hormonal Iud)
Pap Smear Procedure
Polycystic Ovary Syndrome Treatment
Treatment of Uterine Bleeding
Antenatal And Postnatal Exercise
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Hey I have serious issue that when me and my boyfriend having sex my vagina get swell so badly. This happens thrice What should I do please tell me.
My friend is having a menstruation problem. For every 3 months once she get periods. Please suggest.
I am 34 years female. I have been married for 16 years. In these years I had 2 miscarriages one in 1999 and another in 2008. I have finished with all my treatments and the reports are normal. I have also done the treatment for blockage of tubes. And it is also normal. But I do not understand y I am not conceiving. My husbands sperm count is 20 million. Please help.
My period is not coming regularly. I had usg done n doc said there is no problem. My ovaries are good. She said it may be due to hormonal changes. What should I do for this? What is the reason for this?
I am pregnant (having 12 week ), I am feeling weakness & tired . My hemoglobin is 11.2 Kindly suggest me suitable medicine.
My friend sister is getting pain in left side of the breast last 10 days. Local Doctor has advised it may be tumor. Please advice good lady Doctor. Thanks,
Increasing amounts of research are demonstrating the importance of an active lifestyle. Unfortunately, common myths would have us believe that as we age, our bodies become less able to fulfill the active lifestyle that we would want. While there are many examples of unique individuals who are yoga teachers, weight lifters, marathon runners and athletes well into their older age, they are often presented to us in the media as unusual examples that are all but attainable.
Nothing could be further from the truth, however. We are all designed to have the ability to live an active lifestyle for most if not all of our lives. This may not mean being extreme athletes for most of us, but being active doesn?t have to mean spending all of your free time at the gym or dieting. Some people do suffer from chronic health conditions as they are, and this should of course be taken into consideration when choosing an exercise routine that is adapted to those conditions.
Choosing the Right Active Lifestyle
Living an active lifestyle doesn?t have to mean signing up for the gym or a triathlon if you have arthritis, nor does it have to mean being a weightlifter if you?ve got chronic pain. It is important to choose an activity lifestyle that fits with any conditions that come up as you age. Low impact sports like swimming, aquafitness, yoga and pilates can be excellent choices for an aging body that requires a gentle entry into a new active regime.
If you?ve never been a runner, it may not be wise to start signing up for a marathon, but you can start building with some walks around the block and eventually, start jogging part of the way and then maybe running. Cycling can be an excellent way to improve your health and activity levels without worrying about impact on the joints. You can ride a bike outside, or use the elliptical as a great, safe exercise tool.
Reducing Screen Time
Most individuals in today?s society spend the majority of their time in front of a screen. Not only is this detrimental to our social connections, but it promotes a sedentary lifestyle. If you have a physical job, then it may be that in your off time you spend a large amount of time watching television, movies, or even playing video games.
There are now options in the marketplace to make screen time overlap easily with activity time, such as stationary machines that can be purchased for home, as well as video games like the Wii Fit by Nintendo that allows people to work activities in the comfort of their home. This can be especially great for winter time, but it?s not necessary to spend a lot of money getting active. There are many free resources Online that you can follow exercise instructors routines or design your own home workout to do with very little equipment and space. For example, sometimes all you need is a yoga mat and you can do squats, plants and push-ups in your living room!
Run Toward an Active Lifestyle
There are so many short term benefits to exercise, like increasing heart rate and production of endorphins, which improves mental and emotional health; moving the fluids through the body which improves circulation, as well as general muscle strength and flexibility. In addition to this, long term benefits to maintaining an active lifestyle also include reducing the risk of cancer, heart disease, Alzheimer?s, adult onset of diabetes, arthritis and osteoporosis. With so many reasons to stay active in life, how can one continue to avoid working out?
It?s important to start building activity into the lifestyle when we are young, so that as the body begins to age we are not playing catch-up with all our health conditions.
Dr surbhi agrawal
consultant physician, diabetologist and wellness expert
Hello. I am getting itching and burning near the area of my vagina, what should I do? Please help me to know the reason of it.
Hi, My last period was on 9th sep 2016. I got married 4 months ago. Planning for a baby now. Even m getting some cramps on my stomach from last 4 days and I got angry very easily now a days. Please suggest. What to do. Thanks.
I just give birth to a baby girl on 11/07/2016. Now I am facing a problem that I got my nipples injured and got blood and it pains a lot while my baby feed and what ever cloths I wear get stick with my nipple and hurt a lot when I remove it and I also suffering from gath (hindi word) on breast.
My last period was started on 3rd Feb and it finished on 6th Feb night. I had unprotected sex 6-7 times on 7th Feb. Is there any possibility of pregnancy. If there is such a possibility thn what should I do now to prevent unwanted pregnancy. Pls help me. My menstruation cycle is of 35-40 days.
How to take folic acid to get pregnant. I want to conceive. I am trying to conceive since from 5 months.
I am getting water in my ankle part of my both legs. When I press with my finger at my ankle a hole like thing is happening there. I am not having diseases like sugar, B. P, thyroid. Please come up with an permanent solution for this. Thanks in advance.
I have done with follicular studies n my egg has rupture today we have tried in afternoon but my husband was not satisfied can I conceive if I try in night?
I am 30 years old male, married for last 2 years. My wife is 27. Now our families are asking to have kids. Once my wife got pregnant just after marriage but we thought of abortion through medicine under Dr. Advice because it was too early to have babies. Now we both are trying for last 5 months but unfortunately she is not getting pregnant. I have gone through few test and found my tsh was little high which is now labels the margin under Dr. Advice medicine I am taking. So hence what exactly is the problem to make her pregnant.
Muje pcod ki problem h. Im 27 year unmarried girl. Aur muje 1 mnth se continuously periods aa rhe. continuously bleeding. Muje meri doc ne ginette 35 prescribed ki h. Is it safe?
Hi Doctor, My friend Jenny had unprotected sex with his boyfriend, according to her she ate iPill within next 10-12 hours however she is worries whether iPill will work of not, please suggest what she can do?
Laughter is the best medicine, they say. Apart from making you happy and thawing a potentially anxiety ridden atmosphere, laughter can also promote good health. A deep rooted laughter session once in a while can actually rejuvenate you and give you a dose of health.
If this surprises you, then you need to read the rest of this article to find out how a bout of stress free laughter can help you in the health department. Read on to know more!
- Blood Pressure: Laughing can helping in keeping your blood pressure low, as per various medical studies. This can potentially reduce the risk of falling prey to heart attacks and strokes. The blood pressure will genuinely come down when you laugh heartily, which is especially helpful in situations for patients of hypertension so as to bring down the stress levels.
- Immunity: Did you know that the immune system of the body can get affected by the stress hormone levels? When your brain brings on signals that hint at stress and anxiety, laughter can also help in bringing down the stress levels simply by sharing a joke and laughing about a funny episode with someone close to you. This also gives a boost to the body's immune system. Also, when you laugh really hard, the T cells of the body get activated, which is how the immunity gets a boost so that the next time you are about to catch a cold or flu, the immunity takes over naturally.
- Cardiac Health: Laughter is great for the cardiac health because it helps the heart pump and burns the same number of calories that one would during a long walk. It is a great cardio workout that is ideal for people who are bed ridden due to illness or injury.
- Abs: A long and heartfelt laughter session can actually work your abs as it helps the inactive muscles of the area in contracting and relaxing. This is similar to a moderate work out for the abs. So getting a toned tummy can actually be as easy as having a good laugh.
- Endorphins: The body's natural pain killers reside in the Endorphin hormone. So have a good laugh and release these hormones as a natural side effect of laughing hard. This can help in reliving chronic pain as well.
The best part about laughter is that it generally increases the feel good factor inside you and helps you achieve a more relaxed mind and body where the immunity, heart health and general wellbeing are taken care of. So laugh your way to good health and get a well-functioning immune system with a well-toned body as well.