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Dr. Naresh S Waghela

MBBS, D - Ortho

Orthopedist, Mumbai

12 Years Experience  ·  300 at clinic
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Dr. Naresh S Waghela MBBS, D - Ortho Orthopedist, Mumbai
12 Years Experience  ·  300 at clinic
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Naresh S Waghela
Dr. Naresh S Waghela is a trusted Orthopedist in Mumbai, Mumbai. He has helped numerous patients in his 12 years of experience as a Orthopedist. He has done MBBS, D - Ortho . He is currently associated with Aaradhya Ortho Clinic in Mumbai, Mumbai. Book an appointment online with Dr. Naresh S Waghela and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Orthopedists in India. You will find Orthopedists with more than 25 years of experience on Lybrate.com. Find the best Orthopedists online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - MUHS, - 2006
D - Ortho - MUHS, - 2011
Languages spoken
English
Hindi
Professional Memberships
Bombay Orthopedic Society

Location

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Aaradhya Ortho Clinic

Maharashtra Nagar, Shahu Maharaj Vyayam Shala Nagar, Near Modello Tailors, MumbaiMumbai Get Directions
300 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

My mom is 60 years old her foot heel pain a lot also her knees also pain a lot mostly in the morning when she gets up is there any cream to apply it.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
My mom is 60 years old her foot heel pain a lot also her knees also pain a lot mostly in the morning when she gets up...
Heel Pain: Get treated with Ultrasonic therapy which would directly heal the calcaneal spur (inflammation of the calcaneum bone) which causes the heel pain in majority of the cases. Along with ultrasonic therapy, shortwave diathermy also can be given. Simultaneously it is better to wear MCR chappals (micro cellular rubber) which will help to transfer the weight evenly in the feet so that the weight will be completely felt in the heel area. Simultaneously it is better to wear MCR chappals (micro cellular rubber) which will help to transfer the Plantar Fascitis weight evenly in the feet so that the weight will be completely felt in the heel area. You shall do contrast bath to relieve this pain. Contrast bath is nothing but keeping in one tub hot water (bearable heat) and in another tub cold water Ask your father to apply ice in the painful area which would definitely help to greater extent. If still the pain persists then it is better to keep TENS stimulation at one of the nearby physiotherapy clinics.
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There in my back pain suddenly start when I was bend down after I standup there is so much pain in my back.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
There in my back pain suddenly start when I was bend down after I standup there is so much pain in my back.
It might be of muscular or of orthopaedic related pain do take ift for 12 days followed by strengthening exercise.
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My dad is having cervical myelopathy with myelomalacia. Doctors said surgery will not help now. Doctor's response are coming to be negative for us. Dad is in pain. Help out.

Clinical Fellowship in Spine Surgery, DNB (Orthopedics), MS Orthopedics, MBBS Bachelor of Medicine and Bachelor of Surgery
Orthopedist, Pune
Hi lybrate-user, the response to cervical myelopathy depends on the exact pathology and the current functional status of the patient. I have been treating cervical myelopathy patients regularly. Would like to know more about your fathers functional status with regards to walking ability, power in legs and the hands.
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MPTh/MPT
Physiotherapist, Coimbatore
Most of the ladies having heel pain while get up from bed in the morning this is due to plantar fascitis , remedy for this in the bed itself do ankle movements like up and down and clockwise and anticlockwise rotation will get the relief
1 person found this helpful

I am 39 year facing swelling in in my both legs ankle from last 6 month, when I get up in the morning the swelling is comparatively lesser than day/evening. When I stand / walk I got pain and swelling in the frontside of joint-part of foot & leg portion (front side of ankle). Using the homeopath medicines like -led pol-200/1d -aprs mrel-200/1d -hydro cotyle-q -------------------------- -urpica urels-q -------------------------- -calc carb 200/1d -hydro cortyle- q -eosilop tab I continues this medicine from last 2 months, it's little bit changes in my selling but not effectively. So, I request you to pl. Suggest me what I can do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 39 year facing swelling in in my both legs ankle from last 6 month, when I get up in the morning the swelling is...
Requires detailed examination and investigation. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5days, inform.
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I am 24 years old man I am suffering from my health from last 4 months. continually back pain phr typhoid phr typhoid khtm uske bd vapis fewer hogaya medicine bhi but Kch khass effect ni padta please give me proper advice.

MPTh/MPT
Physiotherapist, Hyderabad
I am 24 years old man I am suffering from my health from last 4 months. continually back pain phr typhoid phr typhoid...
For your back pain you should do back strengthen exercises ,come to private online consultation I will suggest the spinal strengthening exercises.
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Foods That Help You Recover From Fractures!

MS - Orthopaedics, MBBS Bachelor of Medicine and Bachelor of Surgery, DNB - Orthopedics & Orthopedic Surgery
Orthopedist, Hyderabad
Foods That Help You Recover From Fractures!

A fall or an injury is among the most common causes of a fracture. For a fracture to heal; the bones must be set in the correct position and a cast may need to be worn so as to hold them in place. This allows the bones to grow new tissue and bridge the break. The food you eat can help you speed up this process. Some of the best foods to build strong bones and help a fracture heal are:

  1. Milk: Milk is one of the richest sources of calcium and vitamin D. It is also rich in proteins. These three elements are crucial to building strong bones. Proteins help the body release amino acids which in turn come together and create new tissue for the bones. Calcium is, of course, the building block of our bones. However, it is vitamin D that enables the body to absorb this calcium and utilize it. If you do not like the taste of milk, you could substitute it with yogurt. This dairy product is considered equally rich in proteins, calcium and vitamin D. In addition, it also contains amino acids such as glutamine and lysine that helps the bones absorb calcium.
  2. Kale: Kale is known as a superfood. One of the reasons for this is the amount of calcium it contains. Kale is one of the few vegetables that are rich in this mineral. Thus, lactose intolerant people can get their required calcium from this vegetable. Kale can be eaten raw or cooked. Kale can also be juiced. However, to benefit fully from the vitamins and minerals in this vegetable, it is best to eat it raw.
  3. Spinach: Spinach is another green leafy vegetable that is rich in calcium. It also contains zinc. Zinc helps stimulate the chemical reactions needed to bind calcium and other minerals together to create new bones. In addition, spinach is also a rich source of vitamin K. While this vitamin does not play a direct role in healing bones, it helps speed up the healing process.
  4. Broccoli: Broccoli is a cruciferous vegetable that is rich in vitamin K1. This is very beneficial to your overall health and bone health. Vitamin K1 aids in the mineralization process of fusing broken bones together and building new bone tissue. Thus, it helps the bones set correctly.
  5. Citrus Fruits: Fruits such as oranges are chock-full of vitamin C. This nutrient helps build a strong immune system and aids in the fracture healing process. Vitamin C also helps the body create collagen that surrounds the broken bones and allows it to heal faster.

In case you have a concern or query you can always consult an expert & get answers to your questions!

4168 people found this helpful

I am 25 years old male and have backache for last 2months. I have used pain relief ointment cream for couple of days but I haven't got any relief. What should I do now.

B.H.M.S ( Mumbai) (Silver Medalist), Certificate In Gyn and Obstetric
Homeopath, Noida
I am 25 years old male and have backache for last 2months. I have used pain relief ointment cream for couple of days ...
Hi, back pain is one of the most common reasons people go to the doctor or miss work. Causes of backache include: 1) muscle or ligament strain. Repeated heavy lifting or a sudden awkward movement may strain back muscles and spinal ligaments. 2) bulging or ruptured disks. Disks act as cushions between the bones (vertebrae) in your spine. The soft material inside a disk can bulge or rupture and press on a nerve. 3) arthritis. Osteoarthritis can affect the lower back. 4) skeletal irregularities. Back pain can occur if your spine curves abnormally. 5) osteoporosis. Preventive measures 1) maintain a healthy weight. 2) keep your sitting posture correct/straight. Do not slouch 3) avoid bending from back while lifting something from ground, instead bend at your knees. 4) hot fomentation to lower back or the painful part. 5) keep the coir side of your mattress up to give your back firm support and change the mattress if it is curved. 6) wear comfortable footwear with shock absorbing soles in shoes. In case above measures do not help, take rhus. Tox-30, 2 drops in 1 tsp water thrice a day for a week and revert back:
1 person found this helpful
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Yes, I have forgot one thing. I am having the tailbone pain too since last 1 year and it's due to long time sitting.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Adv x ray coccyx ap & lateral view sit I such a manner so that tail bone does not touch the seat i. E. Sit with one thigh over the other or over a firm pillow so that the tail bone is hanging. Any way take caldikind plus (mankind) 1tab odx10days paracetamol 250mg od & sos x 5days.
1 person found this helpful
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I am 21 years old boy, I was playing volleyball about 1 week before, then suddenly after hitting spike there is a pinch pain in my left lower back. And the still irritating me when I sit down, stand up, run and the pain is increasing when again I jump for spike volleyball. Now after 1 week I think I should rest because the pain is increasing everyday, please tell me what should I do now.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I am 21 years old boy, I was playing volleyball about 1 week before, then suddenly after hitting spike there is a pin...
It looks like you are anaemic. If you have back pain after you sit for long hours then it is due to your haemoglobin levels as it is important to check that. Anaemia always leads to the symptoms of being tired and also having back / lePhysiotherapy treatment:Ift and swd can be done for localized pain.Ift and traction can be done if you have radiating pain. G pain though there may not be any pathological reasons for back pain.
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