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What to do for dark circle. Its very busy life Nd whole day interaction with pc or mobile. Again many time face looks very dull coz of dark circle.
My forehead and neck become darker compared to other body parts. This become worst if I exposed to sunlight. What is the reason for this?
Every woman endures menopause, by the time she reaches middle age. It comes with a lot of complications and skin changes are also not spared. It is vital to know how to fight the skin changes of menopause to take right actions at the right time.
Changes experienced: Major problems faced are hormonal changes and their declines. Ultimately, ovarian activity slows down decreasing in B-Estradiol levels. This leads to hot flashes or warmth feel under the skin, especially on face and profuse sweating. The overall experience leads to decrease in the production of estrogen and progesterone, leading to skin changes.
- Oily Skin: Testosterone production is prominent that stimulates sebaceous glands to secrete thicker sebum making skin appear oily.
- Facial Hair: Some women show development of facial hair, especially on chin.
- Sagging Skin and Wrinkles: Decrease in estrogen leads to fat redistribution. This results in skin sagging on face, neck, hands and arms.
- Elastosis: Lower estrogen levels lead to decrease in collagen and elastin in the skin dermis. UV rays destroy collagen resulting in elastosis.
- Thinning Epidermis: This leads to trans-epidermal water loss and dry skin.
- Hyperpigmentation / Age Spots: Melanin production is tampered after menopause, which causes hyperpigmentation.
How to fight against It:
Here are some tips on how to fight the skin changes of menopause.
- With age, skin becomes dry. Right cleanser with a creamy formula is a solution for dry skin.
- Use heavier cream to moisten your skin. Avoid hot, long showers.
- Skin protection from sunlight is a must. Choose a sunscreen that is from a broad-spectrum SPF30 or higher and use it regularly.
- Due to hormonal changes, wrinkles appear, and hence you need to apply moisturizer on face, jawline and neck regularly. Use skin-care products meant to act against fine lines and sagging.
- Face, hands and chest usually get affected with age spots. Use sunscreen every day. Those who are already affected with spots, use exfoliating products. These products help to shed dead skin cells. Toners may also help.
- Apply moisturiser on hands too and wear gloves while doing household or yard work.
- Eat foods with antioxidants such as brightly coloured fruits and vegetables.
- Soy, which is rich in isoflavones, acts like estrogen in the body.
- Stress tends to make skin drier. Yoga, meditation, etc. helps to relax.
- Do exercise regularly to tone your muscles.
- Sleep well: Beauty sleep is most essential to regenerate your cells. Sleep prevents dark circles under eyes. Around 8 to 9 hours of sleep is recommended.
Now you know how to fight the skin changes of menopause. Follow the tips and then age will be just a number.
Most skin problems develop due to external damage. However, skin problems may also occur due to the internal problems, such as an unhealthy diet and lifestyle issues. One of the fairly common problems is skin pigmentation.
What is skin pigmentation?
Skin pigmentation primarily refers to the change in skin color in patches across the body. These could occur all over the body including your face. Skin pigmentation problems primarily include:
- Hyperpigmentation: The darkening of skin in specific areas
- Hypopigmentation: The lightening or development of paler spots on the skin.
Both of these disorders are caused by anomalies in the levels of melanin (the pigment that imparts color to the skin, hair) with either overproduction or underproduction of the pigment.
Primary causes of hyperpigmentation:
Although both problems affect the skin in a multitude of ways, the excess deposition of melanin causing skin darkening is much more common than the hypo-pigmentation variety. Some of the causes of hyperpigmentation are described as follows:
- Sun damage: This is one of the obvious factors that will cause skin pigmentation as sun exposure causes melanocytes or melanin producing cells within the skin to become hyperactive and thus cause dark patches.
- Hormonal issues: Another common issue which results in patches are hormonal changes or issues within the body such as spikes in estrogen or progesterone levels or even problems with insulin.
- Other factors: Diet and lifestyle are also other factors which may cause internal changes that reflect on your skin. Even using certain skin care products and using certain medications can result in skin hyper pigmentation.
Skin brightening techniques:
Some of the common skin brightening techniques that are used to deal with skin hyper-pigmentation are:
- Chemical methods to brighten skin: Chemicals such as peels, exfoliates and other brightening products change the skin color by affecting the epidermis or the top layer of the skin. Some of these medications and products are made with retinol and tretinoin and other chemicals which push vitamin A into the skin to lighten the tone.
- Prevention of pigmentation: The best method to fight pigmentation is to not let it happen in the first place and sunscreen is a great way to go about it. Sun damage is by far the most common cause for pigmentation issues. Also dietary and other lifestyle changes, such as excessive alcohol consumption may cause skin pigmentation. Keep off tobacco and limit your alcohol consumption.
- Use of Mechanical means: Mechanical means, such as dermabrasion (cosmetically removing the skin’s superficial layers), microdermabrasion (removal of dead skin cells from the face) and lasers and other means actually skim away a thin layer of skin to allow for new skin to grow back which results in the elimination of pigmentation.
It is however, advisable that you visit your dermatologist first and then decide on the best course of action to deal with skin pigmentation problems as well as devise a strategy to halt further skin darkening.
For a long time, around 20-15 days I am suffering from a disease which I do not know what kind of it is. It may b very helpful if any one can help me. Symptoms- red pigments (looks like red rashes. I.E the same effect when mosquito bites on our body) -itching (harsh type) Effect- this rashes has got on my whole body other than face. Even got consulted by a doctor near by. He said due to the outdoor eating it might be happen. But it has been last 15 days while I have eaten outdoor foods and still now I have rashes on my whole body. It would be very helpful if you could help me. Shall I meet a skin specialist is it? Or it can be cure while eating allegra medicine for the allergy?
I am suffering from skin rashes am using different creams but those are not working. What is the best cream to get rid of it?
Home Remedies for Oily Skin
Oily skin can be a pain to deal. The accumulation of excess oil on the outer skin layer often leads to whiteheads, blackheads, blind pimples and other skin irritations. But there is one big advantage. Oily skin tends to age better and develop fewer wrinkles than dry or normal skin. So, it's not all bad.
The excess oil results from the sebaceous glands in the skin producing excess sebum. Those who have this condition usually have shiny skin and large pores.
Oily skin can be caused by genetics, dietary choices, too much stress or hormone changes in the body due to puberty. Women also are more prone to oily skin during menstrual cycles, pregnancy, or menopause and while taking birth control pills.
Oily skin can be difficult to manage, but there are many things you can do to solve this common problem. There is no need to use expensive, chemical-based skin care products. Many people have found simple home remedies to be equally effective.
Home remedies for oily skin.
1. Egg Whites
High in vitamin A, egg whites can effectively dry out skin blemishes as well as tone and tighten up oily skin.
Whip one egg white until stiff and spread it on your skin. Allow it to dry and then wash it off with warm water. Do this twice a week.
Whip one egg white, add the juice from half a lemon and mix it well. Apply the mixture on your face, leave it on for 15 minutes and then rinse it off with warm water. This will tighten the skin and soak up excess OIL.
2. Lemon Juice
Lemon juice is a good source of citric acid that works like an astringent. It also has antiseptic properties that can lighten skin discolorations and restore the skin's pH balance.
Mix one teaspoon of fresh lemon juice with one-half teaspoon of distilled water. Apply it on your skin using a cotton ball. Leave it on for 10 minutes and then wash your face with warm water. Lemon juice can dry out your skin, so apply some oil-free moisturizer afterward. Do this once daily.
Mix one tablespoon of lemon juice, one-half tablespoon of honey and one tablespoon of milk. Apply this paste on your face and leave it on for 10 to 15 minutes before washing it off with cold water. If done once daily, this remedy will give you positive results within a wee Juice
Yogurt contains lactic acid that helps gently exfoliate the skin and absorbs excess oil from the face.
Apply one tablespoon of plain yogurt thoroughly over your face and leave it on for 15 minutes. Then rinse it off with cool water. Do this once daily.
Alternatively, mix one tablespoon each of organic yogurt and finely ground oatmeal. Then stir in one teaspoon of warm honey. Apply the mixture on your face. Leave it on for 10 to 15 minutes and then rinse with warm water.
Tomatoes are great for oily skin due to their cooling, clarifying and astringent properties. The high vitamin C content in tomatoes is very helpful for acne-prone skin. Plus, the natural oil-absorbing acids in tomatoes help get rid of excess oil.
Cut a tomato in half and rub it on your skin.
Allow the juice to soak into your skin for at least 15 minutes.
Rinse your skin with cold water, pat it dry and apply a light oil-free moisturizer.
Note: You can also make a face mask by combining three tablespoons of tomato juice with one tablespoon of honey.
Apple's work as a great exfoliating agent and they have mild antiseptic, astringent, and soothing properties that make them a great home remedy for oily skin. The malic acid in apples helps exfoliate dead skin cells and absorbs excess oil from the skin's surface.
Grate half an apple and place the shreds on your skin. Leave it on the skin for 15 minutes and then wash it off with tepid water.
Mix one teaspoon each of grated apple, yogurt and lemon juice to form a smooth paste. Apply it all over your face and leave it on for 15 minutes. Then rinse your face with cool water.
Cucumbers are also very beneficial for oily skin due to their cooling, astringent, and soothing properties. Also, the high vitamin and mineral content, including vitamins A and E, magnesium, and potassium, are good for oily skin.
Cut a fresh organic cucumber into thick slices, and rub them thoroughly on your face. Leave it on overnight and rinse with warm water in the morning. Do this daily before going to bed.
Alternatively, mix one-half teaspoon each of cucumber juice and lime juice. Apply this mixture to your skin, let it dry, and then wash it off with warm water. Do this daily. This remedy can also be used to lighten freckles and reduce sunburn.
7. Apple Cider Vinegar
It has antibacterial action, and is good for acne caused by a combination of oily skin and bacteria. Also, it is a rich source of alpha hydroxy acids (AHA) that help tone and moisturize oily skin.
You can make a homemade toner by diluting one-fourth cup of apple cider vinegar with three-fourths cup of distilled water. Apply this toner on your skin using a cotton ball. Leave it on for five to 10 minutes. Then rinse it off with cool water. Do this several times a week to see positive results.
Mix one teaspoon of apple cider vinegar in a glass of water and drink it every night before going to bed. This will help balance hormones, which in turn will control the production of excess oil in the skin.
Note: If you do not have apple cider vinegar, you can use white vinegar.
Milk is a great oil-free cleanser that can make oily skin soft and supple. Milk has alpha-hydroxy acids that gently exfoliate the skin and also help maintain the skin's natural pH balance.
Mix two or three drops of sandalwood or lavender oil with two tablespoons of milk.
Apply the mixture on your face using a cotton ball.
Gently massage the skin for a few minutes to improve blood circulation and then go to sleep.
In the morning, wash your face with cold water.
Do this daily.
9. Aloe Vera
Aloe vera has antimicrobial properties that make it ideal for treating acne-prone oily skin. Also, aloe vera can help absorb excess oil from your skin's surface.
Cut an aloe vera leaf in half and extract the fresh gel. Apply the gel on your face. Let it dry and then wash your face with clean water. Do this two or three times a day.
Alternatively, boil an aloe vera leaf in water for a few minutes. Grind the leaf along with some honey to make a paste. Apply it thoroughly to your oily skin. Leave it on for 20 minutes and then rinse it off with cold water. Do this once every week.
Honey can help reduce excess oil on the skin's surface, clear pores and even prevent wrinkles. Honey has moisturizing properties that nourish the skin and keep it sufficiently moisturized without making it oily. Also, the natural antiseptic property of honey is highly beneficial for acne-prone oily skin.
Apply a thin layer of honey over your face and leave it on for 15 minutes. Then wash your face. Do this twice daily.
You can also mix a small amount of ground almonds with honey. Gently massage the paste onto your oily skin to remove oil and dead skin cells. Then wipe your face with a warm cloth to open up the pores. Do this once a week.
Use these home remedies to lessen the oiliness on your skin's surface and refine the pores for a more pleasing look.
Natural tips for oily skin
Avoid using talcum powder on the face as it gets accumulated in the pores and causes more breakout.
Use water based cosmetics or look for 'oil free' products.
Keep yourself hydrated by drinking 6-8 glasses of water per day.
Soak neem leaves in water for 5 hours, then remove the leaves and have a bath in that water to prevent pimples and acne. Neem leaves have powerful antiseptic properties.
Use any clay mask once in a fortnight as it absorbs excess oil from the skin. (eg- multani mutti or fuller's earth)
Avoid heavy creams and moisturizers.
Avoid oily and greasy food.
These Homemade face packs will help you to treat oily skin effectively.
Red sandalwood paste mixed with rose water can also be used as a pack for oily skin. It is also an excellent home remedy for blackheads.
Gram pulse flour (besan) or green gram flour is best for oily skin as it removes excessive oil from the skin. A mixture of besan with rose water makes a good homemade pack.
Mix fuller's earth powder with a little orange peel powder and rose water and apply it on your face. Wash with warm water after 15 minutes. This natural treatment, if followed once in a week will help to get rid of oily skin. It also helps to cure acne.
Mixture of rose water, sandalwood paste and fuller's earth (a form of clay) can be used as a face pack for oily skin. Rose water cleanses and tones the skin. Sandalwood paste has cooling properties and fuller's earth removes the dirt and excess oil from the skin.
Mix equal quantity of oatmeal (powder it finely) and witch hazel and apply to the face. Remain for 20 minutes and wash it off with warm water. This is a natural toning and cleansing mask for oily skin.
Mix a little honey with few drops of fresh lemon juice and egg white and apply to the face.Wash off with cool water after 15 minutes. Egg white helps to tighten the pores.
Mix cucumber pulp with lemon juice and apply to the face. Cucumber is a natural toner. It works as an astringent and is used to cleanse the skin.
Curd (low fat) is an excellent cleanser. Apply it on the skin and wash it off after 15 minutes with lukewarm water.This refreshes dull, tired face and is also good for oily skin.
Rice flour mixed with rose water makes an excellent scrub for oily skin.