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Dr. Narendra Nikam

General Surgeon, Mumbai

600 at clinic
Dr. Narendra Nikam General Surgeon, Mumbai
600 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Narendra Nikam
Dr. Narendra Nikam is one of the best General Surgeons in Dadar West, Mumbai. He is currently practising at Shushrusha Hospital in Dadar West, Mumbai. Book an appointment online with Dr. Narendra Nikam on Lybrate.com.

Lybrate.com has an excellent community of General Surgeons in India. You will find General Surgeons with more than 29 years of experience on Lybrate.com. You can find General Surgeons online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Street No 698-B, Ranade Road, Dadar West, Landmark : Nera Shivaji Park, MumbaiMumbai Get Directions
600 at clinic
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I've skin spots on Face. What to do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath,
I've skin spots on Face. What to do?
Lemon Juice A quick and easy solution is lemon juice. Lemons have vitamin C that can lighten dark spots on your face. It’s easy to apply. 1. Put some fresh lemon juice on a cotton ball and rub it directly on the affected skin area. 2. Allow it to dry and then wash it off with plain water. 3. Continue applying this dark spot removal home remedy for at least two weeks to get the desired result. If you have delicate or sensitive skin, you can dilute the lemon juice with plain water, rosewater, or honey. You can also use lime juice to get rid of black spots, applying it in the same manner as described above.
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I have black spots as well as pimples on my black. I used scar removal cream for 4 months but didn't see any changes. What should do?

BHMS
Homeopath,
I have black spots as well as pimples on my black. I used scar removal cream for 4 months but didn't see any changes....
Dear lybrate user, pimples/ acne vulgaris is a chronic inflammatory skin disease which develops due to blocking of the hair follicles in skin. These blockages occur due to 4 abnormal processes: 1) excess sebum production due to androgens 2) excessive deposition of the protein keratin leading to comedone formation 3) infection of propionibacterium acnes (p. Acnes) bacteria on the hair follicles 4) local release of pro-inflammatory chemicals in the skin. In order to stop the formation of pimples the aforesaid four causes should be terminated. Now the bitter truth is neither can you stop the overproduction of androgen or keratin protein nor can you stop the release of pro-inflammatory chemicals because all these processes takes place internally in your skin. However you can stop the accumulation of p. Acnes bacteria on your skin by preventing your skin from getting oily. Always keep a handkerchief with you whenever you go outside. You should wipe off the slightest amount of sweat from your face as soon as you perspire on entering your room from outside wash your face with an oil-free, non-moisturizing face wash. Take a low carbohydrate diet. Do some exercise daily. Drink a lots of water to avoid constipation. Avoid pricking the pimples or popping the sebum as it may lead to black pigmentation & permanent scar formation. You can also take homoeopathic calcarea phos 200, 5 drops, thrice daily, in empty stomach also you can apply homoeopathic mother tincture berberis aquifolium q on the dark spots on your skin which are produced after the resolution of the pimples. Kindly note that this medication may not be sufficient enough to take care of your problem. These medicines may need to be complemented by further deep-acting remedies after first month in order to permanently eliminate the underlying cause of the disease. So I would suggest you to consult me privately via lybrate as it is very necessary to diagnose the proper underlying cause of your problem if you are wishing for a permanent relief from your problems. A permanent annihilation of the underlying cause of the disease will not only provide you relief from your troubles but it will also cease any chance of further relapse of that particular disease condition.
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What to do to remove acne black spots on face?

B.H.M.S,
Homeopath,
Take homeopathic medicine kali brom 200 twice a day for 15 days and apply accu plus cream twice a day after cleaning face.
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I want improve my face colour.

BHMS
Homeopath,
I want improve my face colour.
Hi, Believe me, if you are happy from inside and taking nutritious, healthy food and daily yoga or some kind of exercises, it will be automatically reflected on your face. Yes, the colour which is inherited from your parents/ ancestors, cannot be changed, but you can try to get glow on your face!! Daily Regime: Apart from these, you do follow CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally sunscreen with SPF-30 – a thick layer of Bakson's Suncare cream may be, 20-30 minutes before going out daily and repeat it's application after every 3-4hrs.) after washing your face daily; use the products as per your skin type. This will change the skin texture and skin tone. In case you do have tanning, apply honey with a dash of lime on your face. Eat right and healthy that too on time, relieve your stress/ tensions, sleep well, stop smoking, as this restricts blood flow to your face and leaves you with a greyish complexion. lead a healthy lifestyle! Apart from this, avoid anger, anxiety, fear which increases stress hormone in the body and subsequently makes your complexion darker! (Hormonal imbalances also plays a major role). If the dull and dark skin tone is due to any underlying ailment or diseases, need to look into the matter. Diet: -Increase your Vitamin C intake (lemon,orange,gooseberry,etc.Fruits/juices, strawberries, sweet peppers, tomatoes, cantaloupe, and green peas). - Eat more Vitamin A (nonfat milk, oysters, and egg yolks, carrots, watermelon, papaya, tomatoes, or other dark colored produce) . If you feel your skin is weak or not tight enough, that usually suggests a lack of Vitamin A. Medicine: You can also use homoeopathic cream - Medicynth's Whitch Hazel daily at night. Home remedies: Apply fresh-squeezed lemon juice to your entire face and neck. Leave it on for 10 minutes and then wash it off with lukewarm water. After this, rub cucumber slices on your skin to soften and moisturize it. Do this daily or every other day. Another option is squeeze the juice of one-half lemon and mix one to two tablespoons of raw honey in it. Apply it on your face, leave it on for 15 to 20 minutes and then rinse it off. Make a paste of 'Kasturi Manjal' (wild turmeric) with rose petals, saffron and raw milk which is very effective.
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Dr am 26 years old. Am having a dark black skin around my neck. My skin tone is white expect my neck . My weight is 95 and 178 cm height. I scrubbed my neck while on taking bath but no use at all. Can u gave a solution for making my neck good.

Homeopath, Belgaum
Hello, This description fits a medical condition called Acanthosis Nigricans. This is an associated symptom with Obesity, insulin resistant diabetes, hypothyroidism, endocrinopathies, cushings, acromegaly etc. Your weight may be one of the causes. It is treatable but need more details. Regards
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My face was with black marks I m 19 yers.

BHMS
Homeopath,
My face was with black marks I m 19 yers.
Yogurt:- Apply one tablespoon of plain yogurt thoroughly over your face and leave it on for 15 minutes. Then rinse it off with cool water. Do this once daily. Alternatively, mix one tablespoon each of organic yogurt and finely ground oatmeal. Then stir in one teaspoon of warm honey. Apply the mixture on your face. Leave it on for 10 to 15 minutes and then rinse with warm water. 4. Tomatoes Tomatoes are great for oily skin due to their cooling, clarifying and astringent properties. The high vitamin C content in tomatoes is very helpful for acne prone skin Plus, the natural oil-absorbing acids in tomatoes help get rid of excess oil. Cut a tomato in half and rub it on your skin. Cut a tomato in half and rub it on your skin. low the juice to soak into your skin for at least 15 minutes. 1. Rinse your skin with cold water, pat it dry and apply a light oil-free moisturizer. Note: You can also make a face mask by combining three tablespoons of tomato juice with one tablespoon of honey. Take Berberis aquafolium Q, 10 drops with water twice a day.
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I have holes and pinched marks on my face so can I use derma roller to resurface. So is there any side effects? Then is there any alternative!

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have holes and pinched marks on my face so can I use derma roller to resurface. So is there any side effects? Then ...
Yes dermaroller is fine, but you can use some daily ex foliating agents like aha face wash, kojic acid based face wash.
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FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Sunscreen as second layer of skin
A good sunscreen with spf acts like oxygen to your skin. Apply sunscreen at least 30 minutes before going outdoors between 11am and 3pm when sun is at its peak and its rays the strongest it should be done every three hours if you have prolonged exposure to sun.
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I was fair colour in my younger age due to going outside. I become dim colour. Will I regain my original colour.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I was fair colour in my younger age due to going outside. I become dim colour. Will I regain my original colour.
HOMOEOPATHIC TREATMENT AUCARE COMPLEXION DROPS ( WELLMAN LAB) Drink 20 drop in 20 ml freh wter 3 time daily WHITENING CREAM ( BIOVALLEY)Apply in circular fashion in morning nd at night WHITENING SOAP ( BIOVALLEY ) Wassh face with this face wash before applying whitening cream SUNCARE CREAM ( BAKSON ) Apply 30 minutes before going outsside nd again reapply after 3-4 hrss after washing with whitening soap
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Even thought I take bath everyday my under arms stinks can you please suggest me solution.

MD, DYA, PGDCR
Ayurveda, Nashik
Even thought I take bath everyday my under arms stinks can you please suggest me solution.
Dear lybrate-user apply a paste of trifala + haldi + milk to your underarms. Internally take Aarogyawardhini 2-2 after meals. Avoid oily, spicy, salty and fast food.
2 people found this helpful
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I have dark circles on my eyes. What should I do for this?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist,
I have dark circles on my eyes. What
 should I do for this?
Do you also have puffy eyes or bags under your eyes? what are your sleeping patterns? there are many causes of dark circles. I need more information from you which will help you choose a better treatment plan. Too much caffeine/ tobacco and too little sleep, anemia, dehydration are common causes. If you dont have any of these causes then dark circle peels may be prescribed for dark circle which contain contains arginine, lactic acid, allantoin and aloe vera. Arginine is an amino acid derived from brown sugar which boosts collagen, increases elasticity and moisturises the skin. Lactic acid exfoliates and lightens the skin. Allantoin and aloe vera helps to soothe and regenerate the skin. This is used in conjunction with vitamin c and matrixyl that provides firmness and resistance to the skin around the eye. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
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Hello sir, I am 23 years old (male. But I am looking like a 30 years man means a married man with children. Because my face and somewhat my body not slim. Everyone told this to me and laughing. What I have to do? To get fair face and make their laughing stop and stun. Please guide me. Thank you.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
Hello sir, I am 23 years old (male. But I am looking like a 30 years man means a married man with children. Because m...
u need to take a balanced diet eat more fruits eat good fats eat antioxidant rich foods drink plenty of water
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Used Bleach (Sunny's cream bleach ) it gave me a bad result it turned my face to black. Is there any solution to this problem.

BHMS
Homeopath, Thane
Used Bleach (Sunny's cream bleach ) it gave me a bad result it turned my face to black. Is there any solution to this...
Hi, cream bleach must be used carefully and should not be kept more than 5 to 10 mins. If the irritation is more then the cream must be removed immediately. Make a paste of 1tablespoon of sandalwood powder and water, apply on the face, keep for 10 mins and do not dry it completely. Wash off. Don't apply any other fairness creams or skin lightening creams. Apply calendula or aloevera lotion daily till you get normal skin.
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I was taking medicine for acne which turned my skin into dark, what can I do to be fair as before, naturally.

BAMS
Ayurveda, Ambala
I was taking medicine for acne which turned my skin into dark, what can I do to be fair as before, naturally.
For fair skin : • Applying a mixture of cucumber and papaya with one teaspoon of each and with three teaspoon of oatmeal apply it for 5 to 10 minutes then rinse off with water . • Apply one teaspoon of honey for 30 minutes and wash it off . • Apply one teaspoon Besan with one teaspoon of curd and a pinch of haldi ( turmeric) mix it with water then apply for 15 minutes then rinse off it with water . • Apply one teaspoon orange juice or take a piece of orange open it then apply that area for 5 minutes then rinse off it. • Apply one teaspoon of fuller ' s earth ( multani mitti ) add one spoon of rose water mix it apply it for 10 minutes. • Eat fruits daily and drink a glass of milk daily . • Mash half bnana mix it with 1/2 teaspoon of lemon juice and half teaspoon of sandalwood powder mix it well and make smooth paste apply it for 10 minutes then rinse off with water. • Save yourself from sunlight by covering your face with cloth or by using sunscreen lotion .
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I have very dark circles under my eyes and these circles are few large so how to get rid of these and maintain eye care.

Dermatologist, Gurgaon
I have very dark circles under my eyes and these circles are few large so how to get rid of these and maintain eye care.
Sleep for 8 hours a day. Apply averta under eye cream twice daily. Ensure you don't have iron deficiencies.
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I am having pigmentation on my cheeks both side what should I do to remove them as they are from last two years.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am having pigmentation on my cheeks both side what should I do to remove them as they are from last two years.
Homoeopathic cream ANTIMARKS CREAM ( BIOVALLEY) Apply twice daily in circular fashion IRON rich diet like Green vegetables,Fruits and 2 glass milk daily PAPAYA PACK ( BAKSON) Daily apply on face directly in evening when u think u r not going outsside now nd wash face after it is dry. Lemon Juice A quick and easy solution is lemon juice. Lemons have vitamin C that can lighten dark pigmentation spots on your face. It’s easy to apply. 1. Put some fresh lemon juice on a cotton ball and rub it directly on the affected skin area. 2. Allow it to dry and then wash it off with plain water. 3. Continue applying this dark spot removal home remedy for at least two weeks to get the desired result. If you have delicate or sensitive skin, you can dilute the lemon juice with plain water, rosewater, or honey. You can also use lime juice to get rid of black spots, applying it in the same manner as described above. 2. Buttermilk Buttermilk is also beneficial in getting rid of dark spots. Like lemon juice, it also helps fade blemishes and black spots but without causing burning sensation. 1. Take four teaspoons of buttermilk. 2. Add two teaspoons of fresh tomato juice. 3. Mix the two ingredients (both have excellent bleaching properties) and then apply. 4. Wash it off after 15 minutes. The lactic acid in milk too, will gradually reduce skin pigmentation, and brighten and tone your overall skin complexion. So, if you do not have buttermilk, simply apply soak a cotton ball in milk and dab it directly on your spots. Leave it on for about 10 minutes and then wash it off Put milk on a cotton ball and dab it directly on your spots. Repeat this procedure twice daily for four to five weeks. You can also prepare a solution by mixing milk and honey and apply the solution to your dark spots, leaving it on for 10 minutes.
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I want a fair skin my skin type is oily and there are so many pores on my face due to previous pimples and also have dark spots. Plzz suggest me proper face wash and face cream and shurb. I use skin lite cream at night but whenever I leave it applying on my face my skin get so much dark and tanned I looked so much ugly I want a fair and glowing skin plzz suggest me fast.

BHMS
Homeopath, Faridabad
I want a fair skin my skin type is oily and there are so many pores on my face due to previous pimples and also have ...
Hello Firstly start taking a full nutritious diet . A good diet is a nutritional lifestyle that promotes good health. A good diet must include several food groups because one single group cannot provide everything a human needs for good health.And what ever we are eating that reflects on our body and skin. 1. Homoeopathic medicine for fair skin is Berberis Aquafolium mother tincture.take 5 drops of it mix with water , twice a day. 2. Apply this tincture in diluted form on your face with cotton once a day . 3. wash your face with besan and curd , mix a pinch of turmeric also. 5. Apply rose water to your face at night. 6. Apply cucumber juice+ lemon juice+ tomato juice on your face. 7.Apply Multani mitti pack on the face,wash it off after it dries. 8. Do not use skin lite cream , use Sunny herbals aloe vera face wash ,B&T moisturiser cream.
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Please tell some answer my skin is exposed to the sun how to I back my original body colour.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
One of the most important ways to take care of your skin is to protect it from the sun. A healthy diet can help you look and feel your best. Eat plenty of fruits, vegetables, whole grains and lean proteins. The association between diet and acne isn't clear but some research suggests that a diet rich in vitamin c and low in unhealthy fats and processed or refined carbohydrates might promote younger looking skin. I am a registered dietitian and a doctor who will help you in your skin problems reply back for private consultation.
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I have a lot of pimples on my face. How to get rid of them. I really want a clear face again. Please get me rid of pimples.

MD- Ayurvedic Pathology
Ayurveda, Amritsar
I have a lot of pimples on my face. How to get rid of them. I really want a clear face again. Please get me rid of pi...
Use rose herbal face pack (mfg. By robin herbal healthcare products.). Or take multani mitti 1 tablespoon add 1/4th tablespoon of jaiphal powder and 1/4th tablespoon of turmeric. Make a paste of it by adding raw milk to it. Apply it on the face and wash it before it gets completely dry or after 20 mins. Follow it for few days to see the change and take next advise accordingly.
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