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Dr. Narendra K Bidarkar

General Physician, Mumbai

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Dr. Narendra K Bidarkar General Physician, Mumbai
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Narendra K Bidarkar
Dr. Narendra K Bidarkar is a renowned General Physician in Powai, Mumbai. You can meet Dr. Narendra K Bidarkar personally at Dr L H Hiranandani Hospital in Powai, Mumbai. Save your time and book an appointment online with Dr. Narendra K Bidarkar on Lybrate.com.

Find numerous General Physicians in India from the comfort of your home on Lybrate.com. You will find General Physicians with more than 35 years of experience on Lybrate.com. You can find General Physicians online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Dr L H Hiranandani Hospital

Hill Side Avenue, Hiranandani Gardens, Powai. Landmark: Hiranandani Business Park, MumbaiMumbai Get Directions
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Sir / mam. Is it is true that we should not drink milk after eating chicken or fish.? Tell me please if it is right or wrong?

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
Sir / mam. Is it is true that we should not drink milk after eating chicken or fish.? Tell me please if it is right o...
Hello, Really depends on the condition, the only lofic it has id not to mix 2 good sources of proteins together.
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I have got lice infestation since childhood. I feel very embarrassed because of it. Although the treatment to kill lice is always successful, there are lots of dead nits stuck to my hairs. Please suggest me a good treatment for quick results.

M A Psychology, Diploma in Naturopathy & Yogic Science (DNYS), Diploma in Diet and Nutrition, Aayurved Ratn
Dietitian/Nutritionist, Rajsamand
I have got lice infestation since childhood. I feel very embarrassed because of it. Although the treatment to kill li...
निम्ब तेल लगाये, ये तीव्र गंध वाला होता है. आगे आप की इच्छा अनुसार !
3 people found this helpful
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My father is in icu his lungs is working 25% and he got infection in both heart and lungs. He was not able to breathe properly he also sufferd frm diabetic and he suffered frm heart aatack 12 yr back. Now doctor is saying lungs heart is nt pumping properly pls tell me whether he recover or not ?

MBBS
General Physician, Ahmedabad
With good iccu care, always there is chance for recovery. If his breathing is normal without ventilator support. Than definately can recover. Hope for best.
1 person found this helpful
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I am having problem related to skin every time I have my food there is itching on my skin I do not understand weather its a food problem or its water problem.

BHMS
Homeopath, Faridabad
I am having problem related to skin every time I have my food there is itching on my skin I do not understand weather...
Hi, seems to be a skin allergy, take homoeopathic medicines - schwabe's pulsatilla 30 and urtica urens 30 - both thrice daily for 4 weeks. Revert.
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I have used 1 mentat tablet for sleep but I dint fell asleep i'm facing sleep disorders and I also used 3 spoons of brainton tonic previous day but still I am not able to sleep please suggest powerful sleep medicine in ayurveda.

DHMS (Hons.)
Homeopath, Patna
I have used 1 mentat tablet for sleep but I dint fell asleep i'm facing sleep disorders and I also used 3 spoons of b...
Hello, insomnia (loss of sleep) is out come of irregular life style causing stress, anxiety & depression. To over come, insomnia, please go through the under noted tips. -go for a walk in d morning to restore your blood circulation to nourish your body. - go for meditation to reduce your stress, anxiety and to calm your nerve to ease insomnia. - tk, plenty of water to eliminate toxins &'regulate your metabolism. - your diet b easily digestible, simple, non-irritant, on time. Your dinner b at least 2 hrs before going to bed with 1 cup of milk before going to sleep. - avoid, caffiene, nicotine, alcohol, junk food, watching tv in d late night. - homoeo medicine, gentle, rapid without any side effect b administered: @ coffea cruda 30-6 pills, thrice/ day. @ passiflora q-20 drops before 1/2 hr, going to bed. Tk, care.
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I m 22 year old. I have regularly pain on my head whenever I study. I tried too much medicine but not got any relax. I m a CA student so I have lots of problem in study due to headache. please provide me some effective solution.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I m 22 year old. I have regularly pain on my head whenever I study. I tried too much medicine but not got any relax. ...
Your headache can be due to 2 reasons 1.No proper lightening where you are studying causing straining eyes. 2.Weak eyesight. Consult an Eye specialist for a local examination to rule out weak eyesight and then consult me.I will guide you with proper Diet,Exercises and Homoeopathic medicines and you will be relieved of your problems.
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I am 28 years male M getting grey hair on beard m worried it is because of vitamin deficiency or any other reason I work in night and sleep in a day please advise what is the actual reason and how to prevent it.

MD-Ayurveda, Basic Life Support (B.L.S), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmednagar
I am 28 years male M getting grey hair on beard m worried it is because of vitamin deficiency or any other reason I w...
Its due to night work. Start day shift if possible. Use herbal medicine like p5 pentaphyte daily once for 60 days to reduce pitta from your body eat healthy food. Eat green vegetables and fruits.
4 people found this helpful
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How to stop a ear pain in immediately. Because they have long tym pain in my ear. I.

MBBS, cc USG
General Physician, Gurgaon
How to stop a ear pain in immediately.
Because they have long tym pain in my ear.
I.
You can take tablet Crocin pain relief, 500 mg one tablet after food (If No Drug Allergy) stat let me know if you are having symptoms like Ear discharge/ hearing Problem etc 3. History of water entry in ear? 4. h/o any ear trauma? This problem may be due to Wax in ear/ or may be Eustachian tube blockade or other cause follow advises given below 1.do not pore anything in ear 2.avoid water entry Consult ENT doctor for further management
2 people found this helpful
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Can we drink plenty of water in pneumonia? Also what can be the best diet for a pneumonia person with lungs filled with water?

PDDM, MHA, MBBS
General Physician, Nashik
You can take adequate water in pneumonia. High calories is a must for patients down with pneumonia, to supply energy to the body to perform vital activities such as normal breathing, which is impaired during pneumonia. Butter, milkshakes, custard, and puddings, are dietary options for persons suffering from this disease.
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I eat normal chocolates on daily basis. Now I want to switch to dark chocolates but since it is very expensive, is there any alternative to dark chocolate so that I can consume daily.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
I eat normal chocolates on daily basis. Now I want to switch to dark chocolates but since it is very expensive, is th...
1. Frozen chocolate banana 2. Hot cocoa 3. Chocolate milk 4. Dried fruit 6. Chocolate flavoured cereal 7. Low fat chocolate dessert 8. Cherries and other berries 9. Low fat and sugar ice creams and frozen yogurts. 10. Chocolate yogurt pudding.
2 people found this helpful

Hello sir I am suffering from piles since last 2year what should I do for treat it. please suggest me asap I am feeling very bad due to it.-)

MBBS
General Physician, Chandigarh
Treatment of piles depends upon its clinical condition you should get checked from a surgeon to find it out yes to prevent the bleeding pain and protrusion you should have a soft stool passage every time and take empty precautions make some changes in your diet like simple bland food at fixed timings with lots of fiber in it and drink warm water stay away from fried spicy and junk food
1 person found this helpful
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how Mushroom is beneficial for our health and it is help for heart and high blood pressure?

PGD IN ULTRAASONOGRAPHY, Non invasive cardiology course, MD - Medicine, MBBS
General Physician, Narnaul
how Mushroom is beneficial for  our health and it is help for heart and high blood pressure?
Mushrooms, though classified as vegetables in the food world, are not technically plants. They belong to the fungi kingdom and although they are not vegetables, mushrooms provide several important nutrients. It's common knowledge that the key to getting enough vitamins and minerals in the diet is to eat a colorful variety of fruits and vegetables - the more color, the better. However, this philosophy tends to leave mushrooms in the dark. In many cases, if a food lacks color, it also in turn lacks necessary nutrients. However, mushrooms - which are commonly white - prove quite the contrary. This MNT Knowledge Center feature is part of a collection of articles on the health benefits of popular foods. It provides a nutritional breakdown of mushrooms and an in-depth look at their possible health benefits, how to incorporate more mushrooms into your diet and any potential health risks associated with their consumption. Possible health benefits of consuming mushrooms Mushrooms Mushrooms, though classified as vegetables in the food world, are not technically plants. They belong to the fungi kingdom. Consuming fruits and vegetables of all kinds has long been associated with a reduced risk of many lifestyle-related health conditions. Countless studies have suggested that increasing consumption of naturally-grown foods like mushrooms decreases the risk of obesity and overall mortality, diabetes, heart disease and promotes a healthy complexion and hair, increased energy, and overall lower weight. 1) Cancer Mushrooms contain just as high an antioxidant capacity as carrots, tomatoes, green and red peppers, pumpkins, green beans, and zucchini. Selenium is a mineral that is not present in most fruits and vegetables but can be found in mushrooms. It plays a role in liver enzyme function, and helps detoxify some cancer-causing compounds in the body. Additionally, selenium prevents inflammation and also decreases tumor growth rates. The vitamin D in mushrooms has also been shown to inhibit the growth of cancer cells by contributing to the regulation of the cell growth cycle. The folate in mushrooms plays an important role in DNA synthesis and repair, thus preventing the formation of cancer cells from mutations in the DNA. 2 2) Diabetes Studies have shown that type 1 diabetics who consume high-fiber diets have lower blood glucose levels and type 2 diabetics may have improved blood sugar, lipids and insulin levels. One cup of grilled portabella mushrooms and one cup of stir-fried shiitake mushrooms both provide about 3 grams of fiber. The Dietary Guidelines for Americans recommends 21-25 g/day for women and 30-38 g/day for men. 3) Heart health The fiber, potassium and vitamin C content in mushrooms all contribute to cardiovascular health. Potassium and sodium work together in the body to help regulate blood pressure. Consuming mushrooms, which are high in potassium and low in sodium helps to lower blood pressure and decrease the risk of high blood pressure and cardiovascular diseases. Additionally, an intake of 3 grams of beta-glucans per day can lower blood cholesterol levels by 5%. 4) Immunity Selenium has also been found to improve immune response to infection by stimulating production of killer T-cells. The beta-glucan fibers found in the cell walls of mushrooms stimulate the immune system to fight cancer cells and prevent tumors from forming. 3 5) Weight management and satiety Dietary fiber plays an important role in weight management by functioning as a "bulking agent" in the digestive system. Mushrooms contain two types of dietary fibers in their cell walls: beta-glucans and chitin which increase satiety and reduce appetite, making you feel fuller longer and thereby lowering your overall calorie intake. Nutritional profile of mushrooms Mushrooms are naturally low in sodium, fat, cholesterol, and calories and have often been referred to as "functional foods. In addition to providing basic nutrition, they help prevent chronic disease due to the presence of antioxidants and beneficial dietary fibers such as chitin and beta-glucans. One cup of chopped or sliced raw white mushrooms contains 15 calories, 0 grams of fat, 2.2 grams of protein, 2.3 grams of carbohydrate (including 0.7 grams of fiber and 1.4 grams of sugar). Although there are a large variety of mushrooms available, most provide the same amount of the same nutrients per serving, regardless of their shape or size. Mushrooms are rich in B vitamins such as riboflavin, folate, thiamine, pantothenic acid, and niacin. They are also the only vegan, non-fortified dietary source of vitamin D. Mushrooms also provide several minerals that may be difficult to obtain in the diet, such as selenium, potassium, copper, iron, and phosphorus. Beta-glucans are a type of fiber that is found in the cell walls of many types of mushrooms. Recently, beta-glucans have been the subject of extensive studies that have examined their role in improving insulin resistance and blood cholesterol levels, lowering the risk of obesity and providing an immunity boost. Mushrooms also contain choline; an important nutrient found that helps with sleep, muscle movement, learning and memory. Choline assists in maintaining the structure of cellular membranes, aids in the transmission of nerve impulses, supports proper fat absorption and reduces chronic inflammation.
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Hi I'm Irshad want to know how I control my sugar level bcoz I have diabetic patient.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Hanumangarh
Hi I'm Irshad want to know how I control my sugar level bcoz I have diabetic patient.
I recommend to control your sugar level 1) have regular meals. Divide your meals into 5 to 6 times. 2) one teaspoon of methi seeds soaked overnight in 100 ml of water is very effective in controlling diabetes 3) good fats such as omega-3 and monounsaturated fats (mufa) should be consumed as they are good for the body. 4) diet should be high in fiber. Let whole grain cereals & flour, salad vegetables, green leafy vegetables & fruits be an integral part of your meals.
2 people found this helpful
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Hi Doctor, I have been suffering from the infection in my scrotum for two months I got married one month ago Now am afraid that infection might have affected my wife also Because she is also complaining the same issue Would it be possible? What are the precocious we should take now? Will it affect the pregnancy?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
Hi Doctor, I have been suffering from the infection in my scrotum for two months I got married one month ago Now am a...
Yes this may affect pregnancy. Do consult soon inline or online to get solved this issue.in the long run this will affects the sexual life of both. Tips 1) maintain proper hygiene. 2) use condom till issue has not solved. 3) white discharge in female is might be due to infection too.
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I am suffering from ulcer in stomach. What are the home remedies to recover from this.

MS - General Surgery, MBBS
General Surgeon, Delhi
Avoid outside spicy and fried food. Walk about 3-5 kms daily. There should be gap of 2hrs after dinner and sleep. Small and frequent meals is of help. Keep your blood sugar controlled. Raise your bed about 4" from headend side. Get your gastroendoscopy/USG done. Tab Pantium-l 1 tab empty stomach.
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My baby 10 month old. His cough problem last 4 month. Few day relif and few days return cough. Please give me better advise.

PDDM, MHA, MBBS
General Physician, Nashik
Make sure he is not mouth breathing.. Make him sleep on his side instead of the back. Use a humidifier in room.
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If one of my friend get rabies, what are the effective measures should I take and how will it work?

MBBS
General Physician,
rabies pt are mentally disirianted and can do anything like biting and all which is dangerous then one should completely isolate no personal contact the pt shou l d be placed in isolatedvward of the hospital. under supervision of nurse and doctor in a isolated dark room.

I am 25 years male I just want to ask which power of Viagra I can take occasionally for enjoyment purpose only.

MBBS
General Physician, Cuttack
I am 25 years male I just want to ask which power of Viagra I can take occasionally for enjoyment purpose only.
It is not safe to use viagra regularly. Normal dose is 50 mg one hour before intercourse and the maximumis 100mg. . it should not be taken more than one tablet in 24 hours
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I am 18 years old. And I have a bad habit of smoking. What should I do to live it.

DNB (Medicine), MBBS
General Physician, Delhi
Quit smoking as quickly as you can. You can take nicotex chewing gum instead of smoking. Gradually reduce the dose and stop it. You can quit smoking like that.
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