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Dr. Narendra K Bidarkar

General Physician, Mumbai

Dr. Narendra K Bidarkar General Physician, Mumbai
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Narendra K Bidarkar
Dr. Narendra K Bidarkar is a renowned General Physician in Powai, Mumbai. You can meet Dr. Narendra K Bidarkar personally at Dr L H Hiranandani Hospital in Powai, Mumbai. Save your time and book an appointment online with Dr. Narendra K Bidarkar on Lybrate.com.

Find numerous General Physicians in India from the comfort of your home on Lybrate.com. You will find General Physicians with more than 43 years of experience on Lybrate.com. You can find General Physicians online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Hill Side Avenue, Hiranandani Gardens, Powai. Landmark: Hiranandani Business Park, MumbaiMumbai Get Directions
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Hello sir, I have indigestion problem. I don't want to take medicine without permission of doctors. please Help.

BAMS
Ayurveda, Ambala
Hello sir,
I have indigestion problem.
I don't want to take medicine without permission of doctors. please Help.
Follow these best tips to make your digestion strong & healthy - *take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. *take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening. * take 1 tea spoon of liv-52 syrup daily one time. * walk for atleast 15-20 minutes daily and avoid long duration continuos sitting. * avoid taking nonveg at night & in day time after taking nonveg, do not sleep in day.
1 person found this helpful
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I am 19 year old and I am suffering from fever since 3 days.

MBBS
General Physician,
I am 19 year old and I am suffering from fever since 3 days.
Hello, kindly follow health advices given below: 1.Avoid exertion 2.Take Tablet Paracetamol 650 mg after food as and when required for Fever more than 99 F (maximum 3 tablets with gap of 8 hr can be taken in a day) for 3 days 3.lot of fluids to be taken 4.Take proper diet homemade food like moong dal Dalia, chapatti etc. 4.Avoid wearing synthetic and tight cloths. kindly go for CBC and review with reports and kindly let me know what medicines you were taking and also tell me if you are having other symptoms like cough/ cold/ burning urine/ stomach Pain so that we can confirm cause of fever
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I have premature ejaculation problem.What can i do?

Advanced Aesthetics
Ayurveda,
I have premature ejaculation problem.What can i do?
Premature ejaculation is ejaculation that occurs too early, usually before, upon, or shortly after penetration. Premature ejaculation almost always results from anxiety or other psychological causes or very sensitive penile skin. Premature ejaculation can distress a man and his partner. herbo-mineral formulation helps men overcome premature ejaculation. Herbs like Kapikachchhu (Mucuna pruriens) and Bhringaraj (Eclipta alba) calm the nerve impulses and reduce the excitability. Shatavari (Asparagus racemosus) and Yastimadhu (Glycyrrhiza glabra) are useful to reduce psychological causes and serve as adaptogenic support. Neo is safe and effective alternative to prolong ejaculation time and sustain men?s sexual pleasure. ? Non-sedating and non-habit forming effect unlike antidepressants ? Provides better ejaculatory control ? Does not reduce libido (sexual urge) ? Assists in achieving voluntary bladder control ? Safe for continuous use DOS & DON?TS Dos ? Consume healthy well-balanced diet ? Practice yoga to manage stress and anxiety ? Counselling or behavioural therapy helps reduce anxiety related to premature ejaculation ? Exercise regularly Don?ts ? Stop or cut down the use of alcohol, tobacco, or illegal drugs ? Avoid excessive salt intake ? Avoid physical and mental stress ? Kapikachchhu, Bhringaraj ? Nervine pacifiers, Adaptogen ? Shatavari ? Reduces neuromuscular and sexual irritability ? Yastimadhu ? anti-depressant, helps reduce anxiety For treatment and medicenes consult privetly?
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My throat is always clogged all year around. I also have cold very often and specifically in Winters. How can I permanently do away with both these problems?

MBBS
General Physician, Jalgaon
My throat is always clogged all year around. I also have cold very often and specifically in Winters. How can I perma...
Please don't worry It seems that your immunity is low Please increase it by Reduce your weight by exercises and diet control Wake up early go for morning walk in greenery for 40 minutes daily Do yogasanas and pranayam daily. If possible otherwise do some light exercise daily Avoid oily spicy and fast food Avoid direct air to face Avoid cold drinks ice cream etc Take Cap ayurslim by Himalaya 2 2 regularly for 6 mths Tab geriforte by Himalaya 2 2 Tab atarex 15 1 at nt for few days only.
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I have headache for last 3 days. What should I do?

General Physician,
I have headache for last 3 days. What should I do?
take crocin pain relief one sos, check your BP. check your eye sight. take good sleep and rest. take healthy diet. consult again if not ok.
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I am suffering from a headaches also my eyes are too hard to see from last two days. I take 8 hours sleep but still the problems r remain. What should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I am suffering from a headaches also my eyes are too hard to see from last two days. I take 8 hours sleep but still t...
Homoeopathy has a good treatment for this, which acts internally without adverse effects. Take belladonna 200 once in the morning and once in the evening for 4 days and give feedback.
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Hi, I am 33 years old male, my rbs is 180 dl/mm. Am I diabetic, what precautions I should take? kindly advice.

Diploma in Diabetology, MD - Internal Medicine, MBBS
Endocrinologist, Srinagar
U have impaired glucose tolerance' do fasting' post prandisl blood glucose and hba1c to determine accurate level of dysglycemia' do lipids also, will then review regarding further treatment.
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I have fever from 3 days iam taking medicines but still I do not have any improvement.

BAMS
Ayurveda, Ambala
I have fever from 3 days iam taking medicines but still I do not have any improvement.
* Take full rest & do not do any work at all. *Check your temperature twice a day.If the temperature is 100°F then take a tablet of Crocin ( Paracetamol) . *Do not take any antibiotic without consulting Physician. * Take 5 leaves of Tulsi and small piece of ginger.Crush them & boil in a glass of waterfor 2-3 minutes. Drink it twice a day to treat the fever. * If the fever do not lower down after taking crocin, then put the cloth/ bandage soaked in tap water and put on forehead and change it after 2-3 minutes. Do that until the temprature lower down.Do not use ice cold water for this. *Eat only light and easy digested food only.Avoid fried foods, meat, eggs, cheese . *If the fever do not lower down even after 3 days , then go to nearest hospital and test the blood for Malaria, Typhoid, Dengue and viral fever only under the guidance of doctor. Avoid from sudden change in temperature .Do not stay in Air condition, wear full sleeve clothes and cover your body on rest.
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I have an headache while using laptop?

General Physician,
I have an headache while using laptop?
Take crocin pain relief one sos. get your BP checked. get your eye sight checked. take rest and balanced diet. consult if not ok.
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5 Ways to Eat Healthy Even When You are Depressed

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Jaipur
5 Ways to Eat Healthy Even When You are Depressed

Food’s relation with depression is a complicated one. A person can suddenly lose appetite or become extremely voracious. There are instances when you feel hungry, but do not eat due to the lethargy of cooking. Either way, it is a difficult task to eat healthy during a depression. Here is a list of tips that will help you to refrain from eating and drinking unhealthy and unhygienic food items such as alcohol, junk foods, chocolate, caffeine and ice-cream.

Prepare frozen meals well in advance:
During depression, not many people feel the urge to cook a meal. The alternative, in this case, is to prepare as many meals as you can and freeze them for future consumption. Food items such as black beans, pasta and chicken can be cooked and stored in the refrigerator for quite a few days. Store the cooked food in as many jars as you have. This cooked items will act as a life saviour when you feel hungry, but do not feel like cooking.

Use fewer dishes:
Minimising the number of dishes will save your life. A lot of people lose the urge of cooking or eating healthy when they see a pile of undone dishes in the wash basin. Use a minimum amount of dishes that is required for daily use and immediately wash them when you are done eating. This way you will fell motivated to cook and eat healthily.

Do not go for complicated meals:
They are a lot of easy to cook healthy meal options out there. Do not go for a dish that is difficult to prepare. If you mess up, chances are that you will neither enjoy eating the dish nor it cook in the future as well. The best thing to do is to prepare simple and easy to prepare healthy meals. Refer to a recipe book if you need help.

Listen to music while preparing food:
Cooking can be boring if you do not enjoy it. A good alternative is to listen to music while cooking. This will keep boredoms at bay and meals will be prepared in a whisker. Not to mention music will also keep your motivation level high. If work and play are not your things, you can watch the cooking shows to get your motivation level up.

Eat out:
Eating out is not a crime. If you feel the urge to eat out, go by all means. You need not eat junk food when you are out. Instead of going to a fast food joint, go to a good restaurant that serves healthy yet tasty food. It is a great way of improving your mood and eating healthy at the same time. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

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I am having gastroparesis. As per my endoscopy report. Due to that my whole digestion system r disturb .any thing I eat it s not digest properly. And I am Alway feel my stomach is full. I never feel hunger. Alway gas create in stomach. And I am feeling uncomfortable at morning and night. Due to that my both legs feel stiff Ness whole day, I am feeling laziness in my body. Pls advise me proper treatment.

PDDM, MHA, MBBS
General Physician, Nashik
I am having gastroparesis. As per my endoscopy report. Due to that my whole digestion system r disturb .any thing I e...
Eat a high-fiber diet. Get insoluble and soluble fiber. Limit foods that are high in fat. Choose lean meats. Incorporate probiotics into your diet. Eat on schedule. Stay hydrated. Kindly get your CBC ESR random blood sugar and fasting thyroid profile done and revert.
1 person found this helpful
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I am 25 years old man, I have fungal infection between my thigh last two years, when use clotrimazole cream I can get satisfaction for a week after that it will come back, then what I will do? it will effect my marriage life?

MBBS
General Physician, Ahmedabad
Start tab terbison 1 daily 7 days in noon. L-dio1 --1 at night. Livafin cream apply at night only. After 1 wk ask me privately for further course.
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Which medicine is used for cough and fever wat are the symptoms regards it's and precautions.

PDDM, MHA, MBBS
General Physician, Nashik
Which medicine is used for cough and fever wat are the symptoms regards it's and precautions.
Take tab sinarest twice a day after food for 3 days. Get plenty of rest, especially while you have a fever. Rest helps your body fight infection. Stop smoking and avoid secondhand smoke, which can make cold symptoms worse drink lots of fluids such as water and clear soups. Fluids help loosen mucus. Fluids are also important because they help prevent dehydration. Gargle with warm salt water a few times a day to relieve a sore throat. Throat sprays or lozenges may also help relieve the pain. Avoid alcohol. Use saline (salt water) nose drops to help loosen mucus and moisten the tender skin in your nose.
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I have chicken gunia from last 2 months I have tried all the medicines but the pain is not decreasing.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Pune
I have chicken gunia from last 2 months I have tried all the medicines but the pain is not decreasing.
Use warm water for drinking, take healthy food, fresh fruits, dry fruits, take proper rest, sound sleep, do yoga, pranayam, avoid chilled water, cold drink, foods kept in friedge, oily,spicy, outside food, water, avoid late night works take tablet pidantak vati. Best luck.
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I have a lots of pain in my stomach on left side. And I feel vomiting evrytime. What will I do at this situation.

BAMS
Ayurveda, Ambala
I have a lots of pain in my stomach on left side. And I feel vomiting evrytime. What will I do at this situation.
Follow these best tips to get relief from stomach pain - *take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. *take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening. * take 1 tea spoon of liv-52 syrup daily one time. * walk for atleast 15-20 minutes daily and avoid long duration continuos sitting. * avoid taking nonveg at night & in day time after taking food, do not sleep in day.
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I am a 65 years old female. I am a diabetic patient but the sugar is under control. I suffer from kidney (urine) infection for the past 3 years. Despite several allopatic medicines the infection is not subsiding. The infection is caused by e-coli bacteria. Kindly prescribe the right medicine.

MBBS, DGO (cal)
General Physician,
Diabetics are prone to different systemic and local infection. Female are very prone to urinary tract infection, which turns to be a chronic one due to negligence or ignorance in the part of patient who do not comply with medical advice. Once it become recurring infection it becomes very problematic but not impossible to cure such condition. What you need is to talk to a urologist / nephrologist for following: a) to assess kidney function, b) to find out whether there is any persistent infection and if yes, causative organism and its drug sensitivity. C) then treat the condition with appropriate medicine for at least 2 - 3 weeks. D) and follow-up treatment for a prolonged period, at least for 3 - 6 months (may be more) to prevent infection. E) side by side good blood sugar control is to be achieved. This part is your diabetologist's job. So, hope you could understand. Please do as I said.
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I have psoriasis from last two years please help me to get rid of them all from body. And I have leg pain frm two months and there is fat all over body please help me to get rid all of them.

Diploma in Diet and Nutrition, B.Pharma
Dietitian/Nutritionist, Gurgaon
I have psoriasis from last two years please help me to get rid of them all from body. And I have leg pain frm two mon...
Hi, lybrate-user You are gaining weight due to hormonal and metabolic imbalance in body. Hormonal imbalance can be treated with right food and supplement. You have fat deposit on tummy or belly this indicates that you may have insulin resistance. The food which helps in balancing insulin resistance will help you in losing weight faster. All sugar based food is dangerous for your type of body. Protein diet will be suitable for you. Sample Diet Plan Breakfast – Cheese omelets with green salad. Lunch – Vegetables with salad. Dinner – Chicken/Paneer tikka with salad. Snack – Nuts with lemon soda. Suggest Supplements Microfruit tablets daily after breakfast Cytofresh tablets daily after breakfast Lipolyzer tummy tablet after lunch and dinner.
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Sometime I see in my sperm After 6-7 days my sperm is look very thik So is that any effect on getting pregnancy? Means pregnancy occur or not?

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Sometime I see in my sperm
After 6-7 days my sperm is look very thik
So is that any effect on getting pregnancy?
Mean...
Hi lybrate used yes it will affect fertility please get a semen analysis done. You are facing high viscosity of semen. It could be due to some infection.
5 people found this helpful
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What is the difference between herbal tea and green tea with advantages? I can't understand through google.

MBBS
General Physician, Jalgaon
What is the difference between herbal tea and green tea with advantages? I can't understand through google.
Please Herbal tea is without tea leaves Green tea is green leaves of tea Herbal tea is better to refresh Green tea is for weight loss, mainly
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I am 17 years old, I am frequently attacked with severe cold then cough and fever in order. What is the reason for this. How can I prevent it.

MBBS
General Physician, Mumbai
I am 17 years old, I am frequently attacked with severe cold then cough and fever in order. What is the reason for th...
It might be due to allergy and to prevent it- Avoid any triggering factor, take folic acid regularly, eat a healthy diet , always be stress free , exercise regularly
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