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Dr. Narayan Khandelwal

Orthopedist, Mumbai

500 at clinic
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Dr. Narayan Khandelwal Orthopedist, Mumbai
500 at clinic
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Narayan Khandelwal
Dr. Narayan Khandelwal is a popular Orthopedist in Andheri West, Mumbai. He is currently associated with BSES MG Hospital in Andheri West, Mumbai. Save your time and book an appointment online with Dr. Narayan Khandelwal on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 34 years of experience on Lybrate.com. You can find Orthopedists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Location

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BSES MG Hospital

#405, Moryaestate, New Link Road, Andheri West. Landmark: Opp. Infinity Mall, MumbaiMumbai Get Directions
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BSES MG Hospital

BSES MG Hospital (Bramhakumaris'), S. V. Road. Landmark: Opp. Andheri Railway Station.Mumbai Get Directions
500 at clinic
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I am 32-year-old male. I met with an accident about seven years back and my left shoulder joint pains a lot, I ignored those time, but nowadays there is the symptoms of left hand finger numbness, shoulder pain, backache, so I am concern about this problem. I am seeking a proper treatment for this left shoulder pain problem.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me digital x rays of your shoulder. rule out diabetes & vit. D deficiency or any other metabolic disorder. Do hot fomentation any way take ibuprofen 200mg od & sos x 5days caldikind plus (mankind) 1tab odx10days you will need other supportive medicines also. Do neck & shoulder exercises it may have to be further investigated make sure you are not allergic to any of the medicines you are going to take. Do ask for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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Hello doctor she is my mother in law she have a problem of arthritis she have a pain on her legs knees what food can she take and gave me your prescription about this

Fellowship of the Royal College of Surgeons (FRCS), Membership of the Royal College of Surgeons (MRCS)
Orthopedist, Trichy
Hello doctor she is my mother in law she have a problem of arthritis she have a pain on her legs knees what food can ...
fat free and carbohydrate poor diet that helps in weight reduction will be helpful. she can take lots of fiber and water rich fruits and veg. calcium rich diet will be useful (dairy products, spinach, ragi)
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I am 56 years old male. I have knee problem3em last two years but mild one. Recently it has increased after frequent travel. Is ther any good remedy for knee pain.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I am 56 years old male. I have knee problem3em last two years but mild one. Recently it has increased after frequent ...
Ice therapy would definitely help to reduce the inflammation. We also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone.
1 person found this helpful
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I am suffering from dysmenorrhea. Every month on d very first day of its start I feel severe cramps and backache. It is almost impossible to move from bed. Ive been taking some treatments and even tried my hand on homeopathy but nothing seemed to work. I have to opt for painkiller. Please help me with this.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
I am suffering from dysmenorrhea. Every month on d very first day of its start I feel severe cramps and backache. It ...
Yes.. Thanks for health questions Go for USG abdomen and pelvis Go for ayurvedic medicines Practice morning and evening walk necessary Practice yogas and pranayamas daily For medicines details ask me on private questions section Hope Better Health
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Fibromyalgia Pain - Can Massage Help Reduce It?

DA
Pain Management Specialist, Bikaner
Fibromyalgia Pain - Can Massage Help Reduce It?

Fibromyalgia is a condition that causes chronic pain in muscles, soft tissues, tendons, and joints. For some, it can also cause memory problems, fatigue, mood swings and lethargy. Fibromyalgia is not a disease but a syndrome. The same can be effectively managed through wellness, medicine, massage and alternative medicine. This condition is more observed in women than man. Luckily through, this condition is not life threatening and does not damage muscle and joints.

What are the symptoms?
The most common symptom of Fibromyalgia is the pain. The experience of pain can be burning, deep, shooting or ache at regular intervals. Tender points around the soft tissue can be visible. This worsens at night. Some common indications of this condition include less sleep, headaches, depression, fatigue and other cognitive issues. With proper care the symptoms do improve, it, however, is a long-term condition and chances are that the pain might return in the long run.

How does massage help?

  1. Massage can prove to be extremely beneficial for this lot. Research indicates that massages such as Shiatsu, myofascial release and Swedish improve the condition for better. Mentioned below are few benefits that have been observed in patients of different age group:
  2. An evening session with a massage therapist will help a patient to get sound sleep at night. This ensures that the body rejuvenates and repairs during the sleep. The patient feels more energetic than ever before.
  3. Massage improved muscle tonicity: Massage helps to improve the lethargic muscle aid strength and vitality to the body. It is essential to include more petrissage strokes during the massage session to accomplish the goal.
  4. Massage helps a great deal to improve mental clarity. A healthy, relaxing massage session can relieve mental stress, gives clarity to thinking and resolves the cognitive issues that a person is facing.
  5. A person suffering from Fibromyalgia can get relief from headache with proper massaging. Massage greatly improves the flow of blood to the brain and the spinal cord region thereby, ensuring that headache is greatly reduced. Relief from headache can improve the overall health of a patient.
  6. Massage can reduce the level of depression and anxiety faced by a person suffering from fibromyalgia. Depression and anxiety leads to hormonal fluctuations leading to appetite, mood swings, constant irritation etc. A regular massage session can restore the body homeostasis thereby keeping the body condition normal.
  7. Regular massage session will improve the overall pain level of the patient and give a chance to the muscle to gain extra strength. With proper care and therapy, it is entirely possible to cure the condition for good.

However, it is also necessary to continue with the session. Giving up massage therapy after temporary relief won’t serve the purpose for long-term pain relief. If you wish to discuss about any specific problem, you can consult a Pain Management Specialist.
 

2614 people found this helpful

My bones are paining very much and there is severe pain in joints. Also there is more hair fall. Please suggest me some home remedies.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My bones are paining very much and there is severe pain in joints. Also there is more hair fall. Please suggest me so...
Quad Clenches: Lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, Hold for 3 secs. Repeat 10 times twice a day. Short Arcs: Lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight Leg Raise: Lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
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Hello doctor my mom suffering shoulder joint pain she is 40years pls suggest home remedies pls help.

MPT - Orthopedic Physiotherapy
Physiotherapist, Jaipur
Hello doctor my mom suffering shoulder joint pain she is 40years pls suggest home remedies pls help.
Use hot packs on shoulder for 10 min in every 2 hrs. Shoulder pendulum exercises, stretching exercises, range of motion exercises 2 times in a day in 10 repetition.
1 person found this helpful
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I am suffering from backache ,while along sitting and relief in walking .what should I do?

MBBS
General Physician, Mumbai
I am suffering from backache ,while along sitting and relief in walking .what should I do?
For pain take tablet paracetamol 650 mg and Get your blood checked for CBC and follow up with reports and if necessary we can start with ESWT therapy through a physiotherapist.
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Hi, I am 29 years old male I have a problem with my knees every time I try to climb stairs it hurts a lot. Please help.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Hi, I am 29 years old male I have a problem with my knees every time I try to climb stairs it hurts a lot. Please help.
Investigations advised - hb, tlc, dlc, esr, sugar f & pp, uric acid, vit d3 urine r/e x ray of the affected part. Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful hot fomentation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform
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If I can sit slightly back I got pain in the colon area for one year. So I went colonoscopy and all tests. Normal only. I have spondylitis for 15 years but evything under control. Even I dont have piles also. Wht I have to do dr. Sitting only problem.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hello, thanks for your query and welcome to lybrate. I am dr akshay from fortis hospital, new delhi. You will have to elaborate your problem as to a detailed discussion of your back pain which means duration of pain and mode of onset. I would also like to ask you if it is associated with any leg pain or any other neurological symptoms like numbness, paraesthesias ( electrical shock like abnormal sensations) or any weakness in limbs. Please also tell me about any associated symptoms like fever, weight loss etc. What medications you generally take and what has been your treatment history till now for existing problem. Do not hesitate to contact me if you need any further assistance. Thanks & regards dr akshay kumar saxena consultant orthopaedics fortis hospital, new delhi
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I am 45 years old and i am a sugar patient and i have much bodypains etc it is very uneasy for me how can I control.

CCMTD, CCEBDM, C.Diabetology, American Diabetes Association, DOMS, MBBS
Endocrinologist, Mumbai
Check your blood sugar levels. If it is uncontrolled than also you can have bodypain. There are other reason as well. You can consult with me regarding further management.
1 person found this helpful
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I had pain in down part of leg (aire in Hindi) can not walk more. When I come back from office -I tie my leg with some scarf. I already put Ice in my down part of leg. But No relief. Started taking Calciums also. I do not know how suddenly it started.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I had pain in down part of leg (aire in Hindi) can not walk more. When I come back from office -I tie my leg with som...
Most leg pain results from wear and tear, overuse, or injuries in joints or bones or in muscles, ligaments, tendons or other soft tissues. Leg pain can also be caused by blood clots, varicose veins or poor circulation. To relieve mild pain: Stay off your leg as much as possible Apply an ice pack or bag of frozen peas to the affected area for 15 to 20 minutes three times a day Elevate your leg whenever you sit or lie down Please go to a Physiotherapist if: You have pain during or after walking You have swelling in both legs Your pain gets worse Your symptoms don't improve after a few days of home treatment You have painful varicose veins leg pain happens when your muscles are tired or dehydrated. Drink more water if you're prone to leg cramps. Also Low blood levels of either calcium or magnesium directly cause cramps. Pleas check you Calcium and Magnesium levels.
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I am 54 year old and I have 3 years for back pain problem i. E l5-s1 level causing indentation and pressure over anterior surface of thaecal sac exiting never root at these level on right side.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Not all patients of backache need surgery. Most of them can be managed without operation. Mri report must be interpreted in relation to the clinical condition of the patient. If a random survey is done in any population then these changes as described in your mri report will be present in more than 50% of people. Do reply back for private consultation and detailed treatment plan.
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I am 54 years old and undergone bye pass surgery. Now I am facing swelling in my both legs. What can I do?

BPTh/BPT
Physiotherapist, Mumbai
I am 54 years old and undergone bye pass surgery. Now I am facing swelling in my both legs. What can I do?
Hi 1) take rest 2) keep your legs elevated 3) do ankle toe movement 4) apply compression bandage 5) apply ice pack.
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Sometimes feeling very hot and take very fast breath. And leg joint, muscles and back light pain. Why.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Sometimes feeling very hot and take very fast breath. And leg joint, muscles and back light pain. Why.
Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily. Apply Hot Fomentation twice daily. Avoid bending in front.
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Hello sir, i don't know what type of injury i have got in my right knee. I can do squats ,leg press,cycling,but not able to run and doing few movements.

Vaidya Visharad
Sexologist, Narnaul
Dear, According to Ayurveda joint pain is known as Sandhigata vata. With increase in age vata dosha is predominant in human body that is why with aging disease caused by vata dosha increases in body. Joint pain is a common symptom with many possible causes. Joint Pain and Arthritis are the one of the most devastating conditions faced by individuals, particularly elderly women today. When there is pure Vata dosha involvement (a pain without swelling or discoloration) then the massage with medicated ayurvedic oil is quite useful & supplement is helpful in balancing bodily humors ?vata, which is responsible dosha for Sandhigata vata . Visit us:-www.Malhotraayurveda.Com
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I am 33 years old. I am suffering from thyroid. I have taken thyronorm 50 daily empty stomach. Now I have pain in my ankles to foot daily. What should I do?

Diploma - Diploma - OLO - Rhino-Laryngology
Acupuncturist, Indore
You need to recheck your tsh t3 t4 test again take coconut oil daily flaxseed will help you m imp is acupressure to solve all your prob permanently.
1 person found this helpful
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I am a17years old boy I just small pain on my back rarely is that starting of back pain?

M.Sc - Psychology, MBA (Healthcare)
General Physician, Kangra
I am a17years old boy I just small pain on my back rarely is that starting of back pain?
not really...it may be simple muscular pain that is very common...nowdays people continue to sit throughout the day with stooped posture mainly causing back pain..so follow a good posture.and can have a short course of pain killers and when pain is relieved go for back stretching excercises
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