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Dr. Narayan Khandelwal

Orthopedist, Mumbai

500 at clinic
Dr. Narayan Khandelwal Orthopedist, Mumbai
500 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Narayan Khandelwal
Dr. Narayan Khandelwal is a popular Orthopedist in Andheri West, Mumbai. He is currently associated with BSES MG Hospital in Andheri West, Mumbai. Save your time and book an appointment online with Dr. Narayan Khandelwal on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 37 years of experience on Lybrate.com. You can find Orthopedists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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BSES MG Hospital

#405, Moryaestate, New Link Road, Andheri West. Landmark: Opp. Infinity Mall, MumbaiMumbai Get Directions
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BSES MG Hospital

BSES MG Hospital (Bramhakumaris'), S. V. Road. Landmark: Opp. Andheri Railway Station.Mumbai Get Directions
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I have neck pain from last 2years And it become habit I used to shake my neck once in 15mins what to do?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
don't ever shake your neck to soothe your pain it may further damage nerve root if any compression of so and muscle damage etc do consult neuro physio and take ift and laser therapy for 12 days foliwed by strengthening exercise.
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She has major joint pain problem. Even she is facing problem in movement. Major pain in knee joint. Feel Max problem in night she is also sugar patient. Please help.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
She has major joint pain problem. Even she is facing problem in movement. Major pain in knee joint. Feel Max problem ...
Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. repeat 10 times, twice a day. Sports Taping- stretch the tape from both ends and apply on the affected area Contrast Fomentation (Hot and Cold).
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My mother is 55 years old. From 2-3 months she has swelling and pain in right side of neck. What should we do?

BHMS
Homeopath, Sindhudurg
My mother is 55 years old. From 2-3 months she has swelling and pain in right side of neck. What should we do?
Hello, do you know what is the cause of it? Did she got injured or what? You can give her Calc. Fluor. 6x + Ferrum Phos. 6x tds.
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Doctor recent 15 years I had a very hard joints pain and also back pain pls doctor help me what can I do for this.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Doctor recent 15 years I had a very hard joints pain and also back pain pls doctor help me what can I do for this.
Avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation twice daily. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretching. Do the cat/cow stretch.
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Respected sir, I am 35 years old, and I have pain problem in back and in knees. And one more thing is that I when I come from outstation then there is big pain in my head and then vomiting and after some time I get relief from my head pain if more then I go to doctor then they give me injection and I get relief, they tell me this is due to food those I have eat out of station. So please give me some solution. Thanks.

BAMS, YIC, DEC
Ayurveda,
Hi, for back acke and knee pain you can take tab muscalt forte 2-0-2, tab kanchnar gugglu 2-0-2 and for you stomach upset yes definitely you r traveling and outside food you can take madiphala rasayam 2tsp-0-2tsp before food you can consult me further if the need be.
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I am suffering from back pain for 1-2 months .I m 17 years only nd I do masturbation daily How to get relief from this pain ?

BPTh/BPT, MPT - Neurology
Physiotherapist, Thrissur
I am suffering from back pain for 1-2 months .I m 17 years only nd I do masturbation daily How to get relief from thi...
Hello, your back pain is not because of habit you noted hear, there may be some physical, mechanical or physical problem's that you have to find with investigations like xray, blood test and councling. In a physiotherapist view conservative treatment for your pain is first take rest on lay down on a bed for three days, start spinal strengthening exercises, after one or two weak start corestrengtning exercises, go for walking or swimming every day, check your knee muscle is having enough strength, weakness in knee muscle will give strain on your back, if there is weakness in knee you have to start with qudreceps exetsises by sitting on a tallchair straighten your knee for many times, again check any tightness in hamstring muscles (muscles in back of thyes, if its there you have to stretch your hamstring muscles. Avoid bike riding, avoid bending forward, avoid sitting this will help to avoid sprain to your back. Good luck
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I am 72 years. I am diabetic and taking medication for cholesterol etc. Since 4 days I have some pain in knee and thigh etc on the right side When I took Acetaminophen (crocin) it goes. But come back specially early morning. Is there any ayurveda medication for this? what is due to?

Post Doctoral Research (Ph.D.) (A.M) (Oncology), Integrative Oncology for Physicians (MSKCC, N.Y, USA), Doctor of Natural Medicine (N.D/ N.M.D), Ayurveda (I) Cert., Advanced Strategic Management (APSM), B.E (Computer Sc. & Engg.), Clinically Relevant Herb-Drug Interactions (CME) - (Cine-Med Inc. USA)
Alternative Medicine Specialist, Bhubaneswar
I am 72 years. I am diabetic and taking medication for cholesterol etc. Since 4 days I have some pain in knee and thi...
Dear I understand, your diabetes is in control now. As regards pain in knee, the causes could be many and it is not correct to advise/ prescribe medication in particular without knowing the exact cause. In the interim however, I would advise you to take rest and not resort to any kind of strenuous and weight bearing physical activities that might exacerbate your pain. For the time being, do not stand or walk for long periods of time. At the same time, do consult a orthopedics doctor to examine and prescribe medications, as appropriate. Hope this helps. You may please connect with me in private for a natural medicine consultation after you have consulted a orthopedics doctor as advised above. I can then integrate & advise suitably so that you have a long lasting relief. All the best. Sincerely
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Respected doctor I have pain in my foot from 2 years my age is 28 years please resolve my problem I also eat pain killers but no relief.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Respected doctor I have pain in my foot from 2 years my age is 28 years please resolve my problem I also eat pain kil...
Calcium supplements and do calf stretching exercise and avoid long standing tk gentle massage of foot if it work then ok otherwise tk physiotherapy treatment must.
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My father is suffering from back pain before 6 years many medicine is taken but still it continues at last he takes walking exercise every day for last 6 years its gone but now it continues. What to do and he can not take any weight can not sit and start instantly what to doo.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
My father is suffering from back pain before 6 years many medicine is taken but still it continues at last he takes w...
Do physiotherapy treatment for few days must and rest. After relief start walk avoid strain and do stretching exercise in daily routine avoid long sitting toward bending.
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I have a serious knee joint pain, I don't understand how to deal with this issue I am just 30 years old can you please help me with this serious issue, please suggest me medicine.

BSc
Ayurveda, Ujjain
I have a serious knee joint pain, I don't understand how to deal with this issue I am just 30 years old can you pleas...
First you reduce weight. Change food habites. Avoid too oily, ghee prepretions fast, spacy, junck foods. Take simpal veg home made food with salad, take fiber food. Reduce some soalt from your daily foods. Take calcium, vitamines, minirales. Take calcium k2 7 capsule with milk after dinner. Use knee caps. Do arobic excersices, yoga, walking, cycling will help.
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I hve right shoulder and neck pain from 5days. I hve used pain relief creams but still pain remains same.

BPT, MPT - Orthopedic Physiotherapy
Physiotherapist, Sangrur
I hve right shoulder and neck pain from 5days. I hve used pain relief creams but still pain remains same.
Do shoulder joint exercises along with ift and us physiotherapy treatment. Take hot formentation twice a day.
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Patella of right knee has got an outgrowth of bone. It started growing one year before. I took Homeopathy medicine but no relief is there. Pl advise for further remedy.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Patella of right knee has got an outgrowth of bone. It started growing one year before. I took Homeopathy medicine bu...
Advice... Avoid sitting Cross legged. Avoid Squatting. Quadriceps Exercises. Hams Stretching. Sports Taping. Hot Fomentation.
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I am 28 years old women. I have knee pain for past 6 months what treatment can I take for this and what is reason I got this.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 28 years old women. I have knee pain for past 6 months what treatment can I take for this and what is reason I g...
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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Mere ghutne ke side me kafi dard hota hai jab mai use fold karke baith Kar hota uske Baad jab mai khada hota to 10 sec ke liye kafi pain hota hai pls suggest me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Mere ghutne ke side me kafi dard hota hai jab mai use fold karke baith Kar hota uske Baad jab mai khada hota to 10 se...
Avoid sitting Cross legged. Avoid Squatting- Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports Taping- stretch the tape from both ends and apply on the affected area Contrast Fomentation (Hot and Cold).
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Hello sir, am Padmini here 28 years old am having severe joints pain and also severe knee pain am an osteopenia patient. What supplements I have to take to strengthen my bones. Thank you Padmini.

MBBS
General Physician, Cuttack
Hello sir, am Padmini here 28 years old am having severe joints pain and also severe knee pain am an osteopenia patie...
You have to take calcium and vitamin D supplement, have good nourishing diet,plenty ofgreen leafy vegetables , fruits meat,fish(sardines),egg,milk,cheese,yogurt,green leafyvegetables mushrooms,beans(kidney bean,white bean,baked bean),soybeans,
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My right hand thumb dislocated in an accident. Orthopedic surgeon Repaired it and made plaster for 15 days. What other care I should take for speedy recovery? What precautions should be taken in future?

BPTh/BPT
Physiotherapist, Kota
My right hand thumb dislocated in an accident. Orthopedic surgeon Repaired it and made plaster for 15 days. What othe...
Back pain or HIP PAIN k liye back isometrics exercise kijiye or hot fragmentations kijiye. For word bandings mat kijiye. Long time ek hi positins m mat rahiye. Breegings exercise bilateral or single leg rotation kijiye phle without weight kijiye fir 1-2kg weight cuff se kijiye rotations kijiye leg single -single than avoide kijiye stair clabbings sweelings ho to ice ki massage kijiye back pain ko ap darr mat smjiye ap low back belt bi use m laa sakte h vo kisi bi tarah k jurck se apko bacha ti h deep breathing exercise kijiye I hope get well soon… thnx. Shoulder pain or elbow pain or HAND PAIN k liye ap ice massage kijiye … jurck se bachiye or shoulder wheeler exercise kijiye. Clapping kijiye. Sweeling aye to ice massage kijiye ……rotation krte rahiye. Elbow m pain ho to ap ultra sound lgaiye 4-10 days pulley exercise kijiye or weight cuff bandh kr 1-2kg k weight cuff se pendullaer exercise kijiye…. I hope get well soon thnx. Wrist pain k liye stimuleter ka use kr sakte h …. Or fingers k liye mobilization bi krsakte h I hope get well soon……thnx Leg pain k liye calf stretchings or periformis stretchings or T. F. L stretching ilio psos muscles ki stretching kijiye sweelings ho to ice pack kijiye or sweeling nhi ho to hot pack ka use ap kijiye. Heel track kijiye… weight cuff 1-2kg use kijiye or leg exercise kijitye hips up nd down exercise kijiye…. Walking kijiye phle edii rakiye fir panjaa rakijiye 6-9 kaadaam chalet huye apni walking ki capacity incress kijiye daily 1000 kaadaam ap chaliye …deep breath lijiye pani jada se jada pijiye ……. Long sitting, standing, clambing avoide kijiye I hope ap jaldi ache ho jayege thnx. KNEE PAIN k liye ap knee cap use kijiye …or hot fragmentation kijiye jada stair clambbings mat kijiye…. Long sitting or standing mat kijiye……. Heel track kijiye 4-5 time, ediii panjaa kr k chaliye 1000 kaadaam………. ANKLE PAIN k liye ap ice se massage kijiye …. Quick stretch kijiye or tempoline kr sakte h ap……for jumping……ankle toe movement kijiye countinu…. Weightcuuff bandh kr 1-2 kg k ap sit to stand kr sakte ho……. I hope ap jaldi theek ho jaayege thnx……
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Suffering from pain above the left hip more towards the center since 3 - 4 days. Was using my left arm to pick 1 kg packets and place somewhere else. Also helped in lifting 35 kg flour sacks 2 - 3 times. I manage to drink around 2 litres of water a day, maybe a little lesser nowadays. Pain is tolerable. What could be the causes and the proper treatment?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Suffering from pain above the left hip more towards the center since 3 - 4 days. Was using my left arm to pick 1 kg p...
Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
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Hello sir, I have pcl and MCL strain in my right leg but no tear seen in MRI scan. What should i do?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Hello sir, I have pcl and MCL strain in my right leg but no tear seen in MRI scan. What should i do?
Do not worry Do take IFT and Laser Therapy for 12 days followed by Strengthening Exercises from Neuro Physiotherapist and if possible do have Hinged knee brace for Stability of ur joint Best Wishes
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Respected sir my mother is 65 years old and suffering from high grade swelling in her both legs. It is very painful to walk. All the diagnosis report of blood and mri is normal. One more problem is that fingers of the feet are twisted. We are taking the treatment of neurosurgeon but health is not improved.

MCh - Neurosurgery , MS - Orthopaedics
Neurosurgeon, Bangalore
Respected sir
my mother is 65 years old and suffering from high grade swelling in her both legs. It is very painful t...
Swelling of legs is not a neurosurgical problem. You should consult a physician, a peripheral vascular surgeon and orthopaedician for twisted fingers.
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