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Dr. Narayan Khandelwal

Orthopedist, Mumbai

500 at clinic
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Dr. Narayan Khandelwal Orthopedist, Mumbai
500 at clinic
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Narayan Khandelwal
Dr. Narayan Khandelwal is a popular Orthopedist in Andheri West, Mumbai. He is currently associated with BSES MG Hospital in Andheri West, Mumbai. Save your time and book an appointment online with Dr. Narayan Khandelwal on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 38 years of experience on Lybrate.com. You can find Orthopedists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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BSES MG Hospital

#405, Moryaestate, New Link Road, Andheri West. Landmark: Opp. Infinity Mall, MumbaiMumbai Get Directions
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BSES MG Hospital

BSES MG Hospital (Bramhakumaris'), S. V. Road. Landmark: Opp. Andheri Railway Station.Mumbai Get Directions
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Backache -17 (a)

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Backache -17 (a)

Remedial exercises 

Backache is a complex problem. It has multifactorial aetiology. There are many exercises that are used as an adjunct to its treatment. Here, some of the exercises useful in the management of backache are described. It is not a complete list. Many more can be added to it. As a matter of fact white charting out the exercise programme for an individual suffering from backache; one should take into account the exact cause of backache, age, the built of the body and even the mental attitude of the patient. The exercises should be done slowly and increased gradually. During exercise, sudden jerks should be avoided. Most of the cases of backache fortunately settle down with simple remedial exercises.

Some of the cases do not respond satisfactorily. It is these -who pose a baffling problem. Many methods have been tried in the past & new ones are being discovered with the hope that this oldest problem of mankind  the aching back, the most common yet intractable, is solved.

The actual treatment of backache lies in the therapeutic exercises only 

They act by: 

(a) improving the muscle tone. (b) improving the muscle power. (c) regaining the mobility of the joints and elasticity of the ligaments. (ligaments are the natural hinges like those of doors which control the direction of the movement of a joint). The usual remedial spinal exercises are:

[continued in'backache-17 (b)']

31 people found this helpful

I am 45 years old male, feel weakness, wholebody mild trembling specially two hands, neck. Sometimes spinnig head but bp normal. Backsidehead and neckache. For last one year. What should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
It could be due to cervical spondylosis this is quite a common condition rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Any way take ibuprofen 200mg od & sos x 5days do neck & back (spine) exercises contact me again if need be. Use of cervical collar will give you relief. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take you will need other supportive medicines also.
1 person found this helpful
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Dear sir I am a patient of tinnitus. And spondyitus.Sometimes back pain.Taking calirol sache and excercise for back.Advice

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Write down ur main probs. Dear Patient write all ur probs first in my private question. To help me understant ur illness. I am interested to serve you professionally. This is important that I must know ur mobile no to carry out investigation about ur disease. If u do not give or fear to give then how could i treat u, and to select right medicine. If u start treatment from me i will connect u and ask u about ur disease in detail to help u get disease free. Feel free to contact me. Ur disease requre some some period to uproot. Therefore u are required to go for a package of treatment. I take rs.120/- per visit. You can pay online by debit /credit card. When i will ask u to pay. if u are unable to pay due to lack of money then I will treat you free, but you let me know your financial condition. If u select me to solve ur problems then come to my private question /conversation. Here the history is maintained well. First u please write your probs in detail to help me. Then put questions. So make ur mind and then come. I can cure the followings: Bleeding iles, Fistula, Any pain, Bronchial Asthma, cough & Cold, Warts, Poor health, Alopecia, impotency, skin diseases, female troubles etc.
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Meri wife ki age 28 hai usko hamesha dard rahata hai kabhi pet me to kabhi pith me aur ekdam dubali patli hai.

MBBS
General Physician, Mumbai
Apart from taking symptomatic treatment for your wife start with tablet folvite once a day for six months.
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My wife age is 35 and having one child. From last 2 years I observed she is having leg pain in both legs please at night time only. If I press the legs she get relax. If I don' t press after some time she will be ok. It appears only in the starting in the night. She never get leg pains in day time and morning and evening. She does not have bp and sugar. All tests done like calcium, potasium please every thing is ok. What is the reason and finally which specialist doctor should I approach ?

Hand Surgery, M.S. (Orthopaedics
Orthopedist, Ahmedabad
Dear well, it seems your wife has calf cramps which are very common and occurs at night. Most of the time it is very difficult to fine the cause but one has to rule out medical conditions. Anyway you can learn more about it from my website www. Eswtindia. In
1 person found this helpful
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When I go upstairs, my left leg joint make voice from a month What to do to correct it?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
When I go upstairs, my left leg joint make voice from a month
What to do to correct it?
Short Arcs: Lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight Leg Raise: Lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
1 person found this helpful
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Dear sir very long time my muscles pain for every hard work and I am confused so give advice me thanks.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Dear sir very long time my muscles pain for every hard work and I am confused so give advice me thanks.
Homoeopathic medicine RUTA GRAV 30 ( Dr Reckeweg) Drink 2 drops direct on tongue 3 times daily MAG PHOS 6X ( Dr Reckeweg) Chew 4 tab 2-4 hrly depending upon severity of your pain. Report after 5 days along with blood tests for CBC,ESR,URIC ACID
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I have pain in back bone and neck and my teeths are suddenly broken please help me sir thanks.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
I have pain in back bone and neck and my  teeths are suddenly broken please help me sir thanks.
CAUSES: People who grind or clench their teeth, The way a person's teeth come together it can put too much pressure on one tooth, causing the tooth to crack, Teeth with large fillings, Teeth that have undergone root canal treatment. TREATMENT: • Composite bonding is a way to repair chipped, cracked, decayed, discolored, misshapen, and gapped teeth. Composite bonding can last up to 10 years. • Veneers are covers for a tooth. The veneer is bonded to the front of the tooth, transforming the tooth’s appearance. With good care, veneers can last up to 30 years, so you won’t have to worry about getting it replaced regularly. You can have veneers placed on one tooth or a few. • If your tooth is chipped badly or you have pain when chewing or drinking, you may need a crown. Crowns are one of the most common restorative treatments.A crown is a cap that covers the tooth and protects in and approves the appearance. It acts as a strong covering for your tooth. When you get a crown, this prevents you from losing your tooth. Without a crown, a damaged tooth won’t be able to withstand the pressure of chewing. • If you have a crack in your tooth that has extended into the pulp,(i.e) if you experience any toothache, sensitivity, or swelling, the tooth requires root canal treatment. Some time after the root canal, a crown can be placed to protect the crack from spreading. Until then, you will be given a temporary crown to wear. Left untreated, infection can spread, causing abscess, bone loss, and other serious problems. • If you have a crack in your tooth that extends below the gum line, your tooth is no longer treatable, and the tooth won’t be able to be saved. You will need a tooth extraction, which means your tooth will need to be pulled. And then, you can get a artificial tooth like dental implant/FPD/RPD to replace your natural tooth.
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There is lots of pain in my right arm due to too much work out and exercise therefore I left all exercise even though the pain is still there.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
There is lots of pain in my right arm due to too much work out and exercise therefore I left all exercise even though...
Avoid exercise and too much work tk muscle relaxant medicine and tens and ultrasonic therapy must for you.
1 person found this helpful
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Sir, I amAn 38year old man. I am having pain in my right knee from 10 yrs. Knee joint are opening and closing with Sound. It was started with swelling on right knee with pain. After taking IRR/SWD it relieve pain. It gives much problem during winter and rainy season. Constipation and gas comes oftenly. I have used steroids during my skin treatment in 2002.

MBBS
General Physician, Mumbai
Sir, I amAn 38year old man. I am having pain in my right knee from 10 yrs. Knee joint are opening and closing with So...
Do physiotherapy treatment till recovery and Avoid spicy food in your diet and Also avoid peanuts and potatoes in your diet and For constipation eat food with high fiber content and eat bananas at bedtime and if necessary take two tsp of syp gudlax at night
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My age is 31 and from past 3 months I have started feeling that my legs are getting week. I had a joint pain 3 months ago. Which was okay when I applied Zandu Balm on my joint. Every thing is okay but an strange symptom is that whenever I travel in a bus for 5 hours, I start getting this joint pain. And it is quite painful. What is my problem? What tests I need to conduct to analyze the problem?

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
My age is 31 and from past 3 months I have started feeling that my legs are getting week. I had a joint pain 3 months...
Apply hot fomentation whenever pain is felt Do isometric exercise Do self stretching Take milk & milk products Have a bath with lukewarm water adding salt to it
1 person found this helpful
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Sir, I am 25 year old man, Sir ranging karte time per ki front bone me dard hota hai, mein Army ki tyari kar rha hu. Please help me.

BPTh/BPT
Physiotherapist, Mumbai
Sir, I am 25 year old man,  Sir ranging karte time per ki front bone me dard hota hai, mein Army ki tyari kar rha hu....
Looks like you are suffering from shin splint. Consult sports physiotherapist for detailed treatment plan.
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Muscle pain is from the left lower back till toe. The pain holds for a while even though I sit after the pain starts. I consult a doctor who says which is sciatic nerve problem.

BHMS
Homeopath, Delhi
Muscle pain is from the left lower back till toe. The pain holds for a while even though I sit after the pain starts....
Hello,you can take homeopathic medicine Colocynthesis 30 (4 drops in little water) thrice a day for a week and revert.
7 people found this helpful
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Tooth Pain - Causes and Treatments

MDS, BDS
Dentist, Ghaziabad
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Hello, everyone, I am Dr Vaibhav Garg. I’m a micro endodontic and oral care expert. Every day we come across patient’s that complain of tooth pain. The pain can be excruciating and can give you sleepless nights. Pain usually occurs due to decay or some sort of pathology in the tooth. As we can see here, tooth decay can be of different levels: minimum, medium or maximum. If we see in depth the maximum tooth decay that happens reaches the blood supply of the tooth. This is the actual cause of tooth pain. As we have seen that the decay is large, such teeth are usually treated with root canal therapy to save the tooth for function and aesthetics.

In a root canal therapy, the infected tissue is removed and the permanent material is fit in the canal and the tooth is secured with a crown. Modern root canal therapy is conducted with the latest equipment and safety measures to give the patient a perfect feeling and it will give the patient the best of treatment possible. If you are going through a pain tooth series, episodes of long-term sensitivity or something else anything that includes oral health care, please visit us through lybrate.

You can take consultations online and offline mode. You can always visit us personally. All the details are available on the lybrate website.

3032 people found this helpful

I have a disk problem from last 2 months I have too much pane on my back please help me.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have a disk problem from last 2 months I have too much pane on my back please help me.
physiotherapy treatment must. stretching exercises and strength exercises in gradually process. avoid toward bending and long standing and sitting
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I am 27 years old female and I am suffering from rheumatoid arthritis since 3 years what should I do to cure it.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
Rheumatoid arthritis is a very difficult problem to cure. First you need to undergo complete body detoxification by vamana & virechana karma, followed by vaitarna vasti. Orally you need medicines to digest the toxin produced in the body. Please contact a panchakarma centre & if there is none then inform me.
1 person found this helpful
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BPT
Physiotherapist, Rajkot
Decline in muscle strength and flexibility, slower balance reflexes and some vision problems are some of the prevalent causes of falling down amongst elders.
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