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I want to get rid off my porn addiction. It's killing me. My self esteem. I am not able to do my business correctly.
A healthy relation with your partner, both in and out of bed is of utmost importance for your mental health. Premature ejaculation is a condition that males suffer from. It basically occurs when semen springs too soon during sexual activity. There are various stages of sexual response and excitement. When the semen comes out due to orgasm in the early stage, it is usually known as premature ejaculation. There are many ways to deal with this.
Ayurveda is also an efficient way for treating this ailment. These are a few tips to prevent permanent ejaculation:
- Herbal Drink: There are many herbs that aid the treatment of various diseases and symptoms in Ayurveda. You can mix powdered asparagus with warm milk and boil it for about ten minutes. This drink can be ingested twice a day for greater efficacy. You can add soaked and peeled almonds to this concoction as well.
- Diet: You can include ingredients like almonds, ginger, saffron and cardamom for fighting premature ejaculation. Eggs are also a good source of protein that can help in preventing this condition. Garlic and drumsticks can also be used in one's diet for this condition to abate. Fresh fruits, honey and cow's milk are some of the most important parts of a person's diet when treating premature ejaculation. Further, you must have nourishing food at least thrice a day in order to ensure that your body is getting a routine and regular supply of all the vital nutrients and vitamins that can help in maintaining balance in the body, especially as far as the various doshas as concerned.
- Yogic Poses: There are many Yogic postures and poses that can help people suffering from this condition. The shoulder stand or the Sarvang Asana, as well as others like the Halasana or the plough and the Matsya Asana or fish, can help in relieving the symptoms of this ailment.
- Supplements: Ayurvedic medication like Shilajit can also be used for building immunity and tackling the problem of premature ejaculation.
- Massages: Hot oil massages with the help of a trained hand can help in activating all those dormant areas that are not contributing to a well functioning body. This can help in treating premature ejaculation as well.
During the process and tenure of the medication and treatment, Ayurveda generally recommends that the patient should abstain from all stimulation and sexual activity so that the efficiency increases. If you wish to discuss about any specific problem, you can consult an Ayurveda.
I am suffering from dry cough for the last 2weeks and my chest is very pan. Can you suggest what should we done.
Hi Doctors, My question is after every meal my stomach gets bloated and I also feel severe pain in my head sometimes this also results in dizziness. This is due to some gastric problem and acid reflux. Any home remedies or treatment. I hate medicines though Thanks in advance.
Dear sir I had an accident when I was in 9th stand. And I lost my one testicle. So my question is that am I able to produce children with one testicle my other is working properly.
I want to know about all lab tests for erectile dysf problem .Please tell me name of all blood, urine,kidney, liver,testorone & other tests which needs to diagnose ed at the age of 33.
Lady finger Okra is another great natural vegetable that can help your sexual health. It is high in a number of vitamins and also a great source of zinc. As you know zinc deficiency is one of the major sources of erectile problems.
Mens sexual health
As mentioned above lady finger (okra) is great for improving sexual health. You can stir fry some okra in butter or you can have the root powder of it with a glass of milk and honey. This will help you with your erections as well as give you sexual stamina.
Women’s Sexual heath
Lady finger is also great for female sexual health. Women who suffer from excessive bleedings during their menstrual cycles or endometriosis can use it for their benefit. Poke holes in two to three okras and put them in a glass of water. Keep them overnight at room temperature and drink the liquid first thing in the morning. Drinking this for a few weeks will help reduce the bleeding during the cycle and also help in other matters of sexual health.
Promotes Skin Health
As it contains good amount of iron and folates which enhances the production of hemoglobin which is very good for skin health.
Improves Blood Circulation
It enhances blood circulation to the whole body which provides glow, shine and natural pinkness to the skin.